Cayenne Pepper - The King of Herbs - Heal South Africa

Lastly, you can get the cayenne pepper powder at a health food retailer. Or youcould buy liquid organic cayenne pepper (I prefer the powder). Cayenne in powderform is very inexpensive. The liquid extract is more, however.Cayenne Pepper Weight Loss InfoCan Cayenne Pepper Help You Lose Weight?Putting the words cayenne pepper weight loss together is not something mostwould have done, I'm sure. Let me just answer it directly. Can you lose weight bytaking capsicum? Yes and no. I'm not trying to be vague here but clearly more info isneeded.This is what cayenne pepper will do. The health benefits of cayenne pepper arephenomenal, and assistance in losing weight is one of them. Cayenne pepper willassist in the loss of weight but it won't be the sole determing factor. So, how does itassist? Primarily by equalizing the metabolism.When you take cayenne on a regular daily basis you can increase your metabolismsome say as much as 25% but that sounds too arbitrary to me. What cayenneshould be is a part of your regular diet as well as eating peppers in general.I'm not talking of imbibing a cayenne fruit diet but drinking it daily or at least everyother day. Putting just a quarter of a teaspoon of cayenne pepper powder into aglass of warm water (that would be ideal), will immediately benefit your entirecirculatory system, your intestines, your stomach, not to mention give your heartmuscles an infusion of minerals that is necessary for its proper function.So, no, the supposed mystical health qualities of cayenne pepper is not going tomake you suddenly start losing weight. It is complementary, though, to your weightloss efforts.Let me explain how.It will equalize the system and go to work on specifically the viscera and interioractions of the circulatory, digestive, glandular, and lymphatic systems. Cayennepepper is also a "counter irritant" as it brings up to the surface of the blood toxinsthat are then carried away. It is also a rubefacient meaning it brings blood and thecolor red, of course, to the skin.This doesn't help weight loss, but when taken internally, it has been used with greatsuccess as an active stimulant to support and re-animate, to help give enhancedenergy and rejuvenation. That is probably the one result I hear from personal friendsI've persuaded to take cayenne more than anything else.Increased energy is logical as the heart is literally immediately strengthened by theintroduction of cayenne pepper into the system. Having a healthy heart, a heart thatpumps less but the same amount of blood, means you have more energy.