12.07.2015 Views

Cayenne Pepper - The King of Herbs - Heal South Africa

Cayenne Pepper - The King of Herbs - Heal South Africa

Cayenne Pepper - The King of Herbs - Heal South Africa

SHOW MORE
SHOW LESS
  • No tags were found...

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Common grocery store cayenne powder tends to be brownish red. Good health foodstore or herbal wholesaler cayenne powder tends to have vibrant reddish burgundyand orangish red like you see above. Since I wrote the above, I have found somecayenne that has a light yellowish-brownish color so that's a clarification to myclarification! But notice the spectrum <strong>of</strong> colors that cayenne pepper powder can comein. It has a beautiful range from dark, rich burgundy to light yellowish-brownishcolor. All these cayenne powders are great for you.<strong>The</strong>se cayenne range from the 35,000 SHU to 160,000 SHUs so while there's a range<strong>of</strong> colors, there's a range in heat and the consequent capsaicin as well.ConclusionI hope now you now what cayenne pepper powder you should buy. You can findcayenne in any grocery store although I recommend buying it at a health food storeor an herb shop. In summary, here's what to look for:• <strong>Cayenne</strong> pepper type classification, i.e., Capsicum minimum or Capsicumfastigiatum. <strong>The</strong> Capsicum minimum is very common. <strong>The</strong> <strong>Africa</strong>n birdseyecayenne is much more difficult to find although it certainly is available online• SHU units: A minimum <strong>of</strong> 30 to 50k SHU cayenne powder. This SHU ratingshould be adhered to for cayenne beginners• Bright orangish-reddish colored cayenne. This orangish color is indicative <strong>of</strong> ahigh degree <strong>of</strong> beta carotene (see the graphic above). In my opinion, this isideal. That said, the burgundy-reddish colored cayenne is still very nutritious,potent and healthy• Freshness• Price: I've seen it as low as $1.67 a pound and as much as $26 a poundonline. <strong>The</strong> kind I saw that was $26 was high-quality, 90k SHU <strong>Africa</strong>nbirdseye cayenne and had a bright, beautiful orangish-red color and wasproduced in a eGMP-compliant facility, which is highly desirable

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!