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Craniosacral raniosacral work<br />

(Also called CST) It is an alternative medicine therapy used by<br />

osteopaths and massage therapists. A craniosacral therapy<br />

session involves the therapist placing their hands on the patient,<br />

which is said to allow them to tune into what is called the<br />

craniosacral system in this teaching. Typical for this bodywork is<br />

smoothness in combination <strong>with</strong> force. The CST helps you to<br />

calm down after a stressful day, to release pain after injury and<br />

especially to loosen tension of y<strong>our</strong> shoulder and neck area. It<br />

even provides an uplifting experience of relaxation.<br />

reik reiki reik<br />

This therapy transfers ubiquitous vital force to you and gives you<br />

the unique ability to utilize these powers for y<strong>our</strong> benefit. It is a<br />

powerful relaxation and meditation practice <strong>with</strong> the hands.<br />

Relaxation and meditation are both well-known for reducing<br />

stress. It helps you to refill y<strong>our</strong> flat body battery. Recommended<br />

against exhaustion, pain or emotional distress and mental over-<br />

straining.<br />

Dorn Dorn method method<br />

method<br />

The Dorn method is a form of manual, holistic alternative<br />

therapy used to correct misalignment in the spinal column and<br />

other joints. It was developed in the 1970s by the German lay-<br />

healer Dieter Dorn. Even a single massage session can contribute<br />

to the release of acute pain. This method uses motion to divert<br />

the muscles' tension, and in this relaxed state a realignment of<br />

the bones can be facilitated.

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