Oct 25 2010 - The Aurora Newspaper

The Aurora Newspaper, 14 Wing Greenwood, NS Page 15October 25, 201014 Wing Junior Curling Program– Postponed Until November 2 ndThe 2010 / 2011 Curling season will now begin on TuesdayNovember 2 nd at 4:30 p.m. Our junior program is open toanyone between the ages of 11 and 18 for $50 or $75 for twoor more children, to anyone with a Community RecreationCard. This great form of physical activity, for you and yourfriends, and we hope to see many people out on the 2 nd .Our meeting on November 2 nd will provide an opportunityfor all parents to complete the registration forms that will beavailable and to learn more about the program. We would liketo mention that it is mandatory for all juniors to wear properindoor footwear (carry with you when you arrive) so pleasecome prepared. We also encourage all participants to wearwarm and comfortable clothing (jogging pants, gloves, etc)since we plan on spending most of the first day on the ice!The 2010 / 2011 14 Wing Junior Curling program is expectedto run weekly from 4:30 - 5:30 p.m on Tuesday afternoons.Brooms will be provided along with sliders for the youth toexperiment with. All that is required is an interest in the gameand a willingness to learn more and meet new friends. Pleasenote, if you feel that your youth may be more comfortable onthe ice with either a bicycle or hockey helmet, then we stronglyencourage the use of one.To All Fitness EnthusiastsSubmitted by: Eric Plante,Fitness Coordinator,F&S CentreYou want fitness in aquick challenging way?Come on in to our indoorcycling classes to build upyour legs involving yourthighs, hamstrings, calvesand glutes and also yourcardiovascular system in anintense indoor cycling classwith enthusiastic instructors.The Fitness & SportsCentre has an indoor cyclingroom with 18 bikes, 15 Xkeisers and 3 X Lemonds.The Keisers are equippedwith a digital computerwith the following features:RPM (Cadence), PowerOutput Displays in Watts(currently generating),Kilocalories (Total for theride), Heart Rate (Polarcompatible), Pedaling Time,Gear (Resistance) (1 to 24gears) and Trip Distance.The pedals are compatiblewith SPD cleats but you canalso ride with your runningshoes.All instructors arequalified with CORE IndoorCycling. CORE is geared toteach you to ride like youFLU Vaccine CLINIC for Patients ofDr Balser, Dr Brooks, & Dr SaxonMiddleton: St John’s United Church, 202 Main StreetOctober 29, 2010 10:00 a.m. - 7:30 p.m.Bridgetown: Bridgetown Medical Clinic, 20 Jeffery StreetNovember 8, 2010 10:00 a.m. – 12:00 p.m. and 1:00 – 4:30 p.m.No appointment needed but you must bring your NS health card.We will also give flu shots to people without a family doctor in the area.*Children under 9 years of age and pregnant women will not be done at thisclinic. Please call 825-1095 to book an appointment*Greenwood: Greenwood/Kingston Family Health Centre, Blding 83 AVM MorpheeCentre, School RoadOctober 19, 2010 10:00 a.m. -12:00 p.m. and 1:00 – 4:00 p.m. BY APPOINTMENT ONLYplease call 765-6340.ride outside with properbody position and ridingtechniques.Lunch time classes havealready started, they runon Mon, Wed and Fri from12:00 - 12:45 p.m. Nighttime classes are starting nextweek on Tue, 26 Oct andthey will run every Tue andThu nights from 6:00 - 7:00p.m. Saturday classes willCurling is a very fun, and inexpensive way to stay activeduring the winter and an excellent way to meet new friends!Once again the fee is $50 or $75 for two or more children.There are two payment options; you can either pay the entireamount upfront or sign up to pay half the dues by the end ofOctober and remaining balance at the beginning of January.Plus, please note that you must have a 14 Wing CommunityRecreation Card in order to become a member. If you’reinterested in curling or learning more about our weeklyprogram, please call Eric MacKenzie at 765-1494 ext. 5337or come out to the meeting on November 2 nd !also start next week on Sat30 Oct from 9:00 - 10:30 a.m.All classes are free forMilitary personnel and allRec card holders. The bikesare available on a first come,first serve basis. You cannotcall to reserve a bike.Please bring your waterbottle as you will needto hydrate also a sweattowel as you will sweatprofusely. No need to be anexperience cyclist to join in,all you need is a motivationto get fit. We will teach youthe rest.For more informationplease contact Eric Plante(Fitness Coordinator)765-1494 ext 5022 ore-mail: eric.plante@forces.gc.ca.See you indoors.Children’s DeploymentSupport GroupSubmitted by: Kim Dixon, GMFRCCoordinator of Child and YouthServices at 765-1494 local 1812The GMFRC is excited to offer once againour Children’s Deployment Support Programthis fall to Deployed Families of 14 WingGreenwood. Our program will be facilitated bytrained GMFRC dedicated volunteers who haveexperience working with children of militaryfamilies. Our program consists of three agegroups: 3 - 5years, 6 - 8 years and 9 - 12 years.Our goal is to work with parents andcaregivers who have a loved one deployed tohelp build resilience, minimize stress and keepattitudes positive for their children who arefacing a military parent’s absence.Children attending our monthly workshopwill have opportunities to meet other childrentheir age who are coping with a parent beingaway, enjoy fun activities that involve thedeployed parent and learn ways to positivelyfocus their energies throughout the deployment.If you would like to register your child/youthfor our group, please stop by the GMFRC orcall our receptionist at local 5611. If you havequestions about our program please contactKim Dixon at local 1812 or email Kim.Dixon@forces.gc.caWe feel saferknowing that ourFord Store gotour vehicle readyfor winter.NATIONAL TIRE EVENTWe won’tbe undersoldon tires! ¹$100Up toWE OFFER EVERYTHING YOU NEED TO GET READYFOR WINTER, INCLUDING WINTER TIRE CHANGE-OVER, STEEL WHEELS, AND MORE.Protect your investment with steel wheelsdesigned for winter.From$59 99(14” steel wheel)³In manufacturer mail-in rebates.See your service advisor for details.²Trust the experts who know your Ford best. Genuine Ford-Certified Technicians.For more details and offers, see your Service Advisor or visit us online.Motorcraft ®BRAKE PADSOR SHOESNever buy another set ofMotorcraft ® brake pads or shoeswith our lifetime warranty! †$189 99FORONLYPER AXLEAsk us about ourHelp prepare for winter withselect brand name tires, rims andtire pressure monitoring systemdesigned by Ford for your Ford.atlanticford.ca†±All offers expire December 15, 2010. See service advisor for complete details. Applicable taxes and provincial levies not included. Dealer may sell for less. ◊ Excludes emergency brake pads or shoes. Machining or replacementof rotors and drums available at additional costs. †Ford Protection Plan is only available for non-commercial cars and light trucks. If an eligible Ford, Motorcraft® or Ford-approved part fails due to a defect inmaterial or workmanship, wear out or rust through, it will be replaced at no charge as long as the original purchaser of the part owns the vehicle on which the part was installed. Labour is covered for the first 12 monthsor 20,000 km (whichever occurs first) after the date of installation. Emergency brake pads are not eligible under this plan. See Service Advisor for complete details and limitations. ¹ Limited time offer. In order to receivea competitor’s advertised price, tires must be purchased and installed at your participating Ford Dealer. Offer only available at participating Ford dealerships. This offer is valid on the cost of the tire only and does notinclude labour costs, valve stems, mounting, balancing, disposal and taxes. The competitor’s advertised price must have been printed within 30 days of the sale and the tires must be the same brand, sidewall, speedand load ratings as shown in the competitive advertisement. Competitor’s advertised prices do not include eBay advertisements, tire wholesalers, online tire retailers, closeout, special order, discontinued clearanceand liquidation offers. Offer may be cancelled or changed at any time without prior notice. See your service advisor. ² Rebate offers are manufacturer’s mail-in rebates. Rebates available from Pirelli, Continental (PetroCanada branded gift card), General Tire (Quebec only), Goodyear/ Dunlop, Bridgestone (AMEX branded prepaid card), Michelin and BFGoodrich. Offers are valid on qualifying sets of four tires, purchased and installedat participating locations during the respective promotion periods for each tire brand. Offer is valid on the cost of the tire(s) only and does not include labour costs, valve stems, mounting, balancing, disposal andtaxes. Amount of rebates, start dates and expiration dates vary depending on tire manufacturer. It is the responsibility of the customer to submit the required claim forms and proof of purchase to the relevant tiremanufacturer with sufficient postage by the required deadline for that rebate offer. See your Service Advisor for complete details and claim forms. ± Some conditions apply. See Dealer for details.