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Diwali: Festival of Lights India Night Indian Dance - The Overseas ...

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What is a brinjal ?Karen Lee finds out aboutthis vegetable with manynames.Ilove finding out about and tryingdifferent fruits and vegetables andcoming to <strong>India</strong> is a great opportunityto use ingredients I have read aboutin cookery books but not found inthe shops in my small town at home.Many vegetables have the same namewhere ever you may be in the world;a few have a number <strong>of</strong> aliases. Onesuch vegetable is brinjal. I had neverheard that name prior to my arrival inBangalore. In the UK and many parts<strong>of</strong> Europe, it’s an aubergine. In the US,Canada, Australia and NZ, an eggplant.Even in <strong>India</strong> brinjal has many differentnames, including baingan in Hindi(which literally translates as “noexceptional qualities”!) and badane inKannada.To me, an aubergine was a large, oval,deep purple vegetable that is bitter andmushy when cooked. In <strong>India</strong>, there arethought to be 2000 varieties <strong>of</strong> brinjal,from tiny to giant (1kg in weight),oval, round, long, thin, bulbous, pricklyand in many hues – deep purple, redpurple,green, yellow, white, stripedand even orange. I’ve been told thatchayote (or chow chow) is a brinjal,even though it’s a squash and thereforecompletely different. No wonder Iget rather confused at the vegetablecounter! Rather interestingly, brinjal areactually a fruit – a berry to be preciseas it contains many seeds. <strong>The</strong>se are thebitter part; they contain nicotine as thebrinjal plant is a close relative <strong>of</strong> thetobacco plant. But don’t worry aboutbecoming addicted as you would needto eat 9kg <strong>of</strong> brinjal to get the sameamount <strong>of</strong> nicotine in one cigarette.Brinjal is a key ingredient in many<strong>India</strong>n dishes. Highly nutritious, it’sknown as both “poor man’s meat” andthe “king <strong>of</strong> vegetables” possibly from aTamil folk tale (it has a crown!). Highlyadaptable, it can be cooked in manyways – baked, roasted, BBQ’ed, fried,pickled, used for dips and chutneys andeven soufflé. Eaten raw, brinjal are lowcalorie with high water content and anexcellent source <strong>of</strong> potassium and otherkey nutrients such as calcium, folicacid, vitamin C and other anti-oxidants.Unfortunately they do absorb oil andso become high calorie if fried. Whencut, brinjal oxidise rapidly and shouldA small brinjal selectionbe placed in salty water to prevent theflesh turning brown. This should alsohelp reduce some <strong>of</strong> the bitterness. Usedin many different dishes, for festivals ordaily use; each area <strong>of</strong> <strong>India</strong> has theirown speciality using brinjal – Baigan kabharta in North <strong>India</strong>, Enna KathirikaiKoulubu, Tamil style, in Sambhar inthe South and apparently an excellentvangibaath (brinjal puloo) at MTR inBangalore!As well as delicious dishes, brinjalhas medicinal properties and is usedfor a wide variety <strong>of</strong> illnesses suchas lowering cholesterol and bloodpressure, diabetes and some cancers.It is believed to treat bowel problemssuch as flatulence and even used in apaste for haemorrhoids! Beware though,as it is also thought to have “heating”properties that can lead to “melancholiaand madness”.Recipe <strong>of</strong> the Month:Brinjal CurryDry fry 2 teaspoons <strong>of</strong> sesame seeds and grind with alittle water to form a paste. Grind half a coconut andkeep separate. <strong>The</strong>n grind half an onion, handful <strong>of</strong>coriander, 4 tomatoes. Combine the tomato and sesameseed paste and add 350mls <strong>of</strong> water with chilli powderand garam masala (to taste). Put to one side.Dissolve 2 tsp <strong>of</strong> tamarind paste in 100mls <strong>of</strong> hot water.Choose 6-8 brinjals – small oval ones are good – slice <strong>of</strong>fthe “crown” then cut into four without chopping rightthrough, so the brinjal remains intact but the flesh opens– pop in a bowl <strong>of</strong> salted water to prevent oxidation.Next heat a small amount <strong>of</strong> oil in a large pan and temperhalf a chopped onion, tsp each <strong>of</strong> mustard seeds andcumin seeds, 10 black peppercorns, handful <strong>of</strong> methi andcurry leaves, 5-10 whole garlic cloves, 2 tbsp garlicpaste, tsp <strong>of</strong> turmeric and a pinch <strong>of</strong> asafoetida. <strong>The</strong>nadd the brinjal and fry with the lid on for 2 minutes toallow the oil to soak in to the brinjal. Once everything hasbrowned slightly, add the tomato mixture and a teaspoon<strong>of</strong> salt. Bring to a rolling boil and cook for 10 minutes.<strong>The</strong>n add the ground coconut and simmer for15-20minutes until the sauce thickens slightly and theraw curry smell s<strong>of</strong>tens. Serve with rice or bread. Ifthere’s any left over, this curry keeps well for a few daysin the fridge.Karen Lee’s cook makes this delicious brinjal curry – evenher family who are not really brinjal fans enjoy it.<strong>The</strong> Rangoli 11/2010 33

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