indie rocker matt mays at mipac in february - The Grapevine

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12 The GrapevineJan 27 - Feb 10, 2011CLASSES:The Vocal Zone: Masterclasses, workshops and privatetuition for singers. INFO: Karenwww.thevocalzone.ca /680-6170 /info@thevocalzone.caMusic Education: Voice &Piano Lessons w/Susan Dworkin.Over 20 years teaching experience,beginner to advanced.INFO: 542-0649 / susan_dworkin@hotmail.comPiano Lessons: Acadia U.Bachelor of Music in PerformanceGraduate. Reputable instructorw/10 years teaching experience.Variety of musical levels. INFO:Matt 697-2767 / valleymusicteacher@gmail.comRed Apple Music: JennyMacDonald is now acceptingregistrations for 2011. Including:singing, guitar, piano, songwriting& more! Mondays & Wednesdayin Canning. INFO: jenny@jennymacdonald.com / www.jennymacdonald.com/redapplemusicCapoeira: Regardless ifyou’re new to this Brazilian artcombining elements of fight,music and acrobatics or if you’dtrained in the past please contactAl for training times and location.INFO: kwcapoeira@gmail.com .Beginner Belly Dancing:w/Julie Page. 6 MondaysStarting Jan 31 st from 5:30-7pm @ Retro Runway Fashions,Wolfville. TIX: $60 INFO: 542-3670 / retrorunway@hotmail.com/ www.retrorunway.comYoga in the Gallery: w/Heather Pierce, RMT. Open LevelTuesdays 5:30-6:45pm, Level IIWednesdays 5:30-7pm. Classesat the Acadia Art Gallery. Drop inrates available INFO: Heatherpierce33@hotmail.comWORKSHOPS:Entering the Heart ofthe Lotus: w/Carol Fellowes& Angie ‘Oriana’ Jenkins. SacredYoga, Belly Dance & Herbal Medicinefor the Heart @ 55 WoodlandDrive, Wolfville. Sunday, Feb 6 th10am-5pm, $100 includes lunch/dessert/tea. INFO/Reg: Angie680-8839 / oriana@sisterlotus.comWinter WellnessWorkshop: w/AmandaDainow. Thurs. Feb 10 th 7-8:30pm@ Berwick Town Hall & Wed. Feb16 th 7-8:30pm @ Kentville Library.Learn how to make natural homeremedies for the cold & flu season(syrups, hot drinks) and othernatural remedies. INFO: 538-3662 / singingnettles@hotmail.comMiddle Eastern DrummingWorkshop: w/Ken Shorley. Sunday, Jan 30 th1-3:30pm @ Studio-Z, Wolfville. Abeginner/intermediate workshopfocusing on Middle Eastern bellydancerhythms. Fun, interactive,non-competitive. Space is limited.Bring your own drum (darabuka,doumbek, or similar), few drumrentals available. TIX: $35,$45 w/drum rental INFO/Reg:http://www.kenshorley.comQiGong Exercises forHealth: w/Elements ofHealth’s Bob Cook. Sunday Feb.6 th 9am-4pm @ CentreStageTheatre’s Upper Auditorium,Kentville. The Bear & the Crane– two sets of gentle, yet powerful,healing exercises you cantake home with you. Meditation& self-massage also taught.TIX: $75 INFO: 866-792-1229 /info@elementsofhealth.caWatercolour Painting:w/Williams Rogers @Wolfville Lions Club, Saturday,Feb. 12 th 9:30am-4pm. Willinclude techniques and portraitstudy. TIX: $75 INFO/Reg: Cathy 860-3453 / cpoole@ns.sympatico.caWatercolour Painting:w/J’Anna Jacqulyn @Wolfville Lions Club, Saturday,March 26 th 9am-4pm. Amongstother techniques, she will demonstratehow to create the vividcolour of lilacs in a rich background.No experience necessary.TIX: $80 INFO/Reg: Cathy 860-3453 / cpoole@ns.sympatico.caPie r Squared “The Valley in a crust”Like the Free Business Listings, this page works on a first come, first served basis(limit 1 listing per person). Or, to reserve a placement, pay $5 per issue (3-issueminimum commitment). Please keep listings to 35 words or less.Group Cleanse: w/MaryBethMiles, RHN. Thursdays,continuing Jan 27 th @ 7pm. Getthe bounce back in your step withguidance, recipes, taste-testingand more. TIX: $150 INFO: 670-9355 / wellness@marybethmilesrhn.comTango: Newcomers Saturday,Feb 12 th 3-6pm & AdvancedBeginners Sunday, Feb 13 th1-3:30pm TIX: $30 INFO:852-2500 / martina.sommer@ns.sympatico.caPROFESSIONAL:Elderly Care: CountryCompanion Enhanced IndependentLiving seeks to supportseniors with everyday tasks allowingthem to stay living in theirown home. VAC Health IdentificationCards Accepted. INFO:Flora 692-1077 / poetess011956@yahoo.caEditing & Design Services:Professional editinglayout & design of books, reports,essays, flyers, brochures, etc.Japanese to English translationalso available. INFO: David 697-2824 / dwedelstein@gmail.com /www.textanddesign.comGENERAL:Gala at Greyhaven:Early notice for classical/operatic/jazz concert May 15 th in Coldbrook.80 seats available. Performedby Susan Dworkin, Jossée& Swingology. TIX: $50 INFO:susan_dworkin@hotmail.comRomantic Latin Music:For lovers this Valentine’s.Book Frederic & Csabafor special occasions / romanticlocations. INFO: 542-9770Wolfville CommunityRadio: We’ve started testinga new interactive service – liveTV and Chat. Join us Monday –Friday from 11am-4pm to hearwhat’s going on. INFO: www.wolfvilleradio.ca/live_tv.htmlKickstarter ‘All-Or-Nothing’ FundraisingCampaign: Support JennyMacDonald’s latest CD recordingproject by buying it before it’scompleted. The goal is $3000 in30 days. INFO: media@jennymacdonald.comTeddy the 3-LeggedDog: Rottweiler/Lab with asweet personality and a recentlyamputated leg. Available at theKings County SPCA. INFO: 538-9075 / kinduhaven@xcountry.tvBlackie & the RodeoKings Show Cancelled:Performance scheduled forThursday, Feb 3 rd at the MermaidImperial Performing Arts Centreis cancelled due to schedulingconflicts beyond our control.INFO/Refunds: 798-5831 ext. 7Looking for StudioSpace?: Ideal room for: yoga,dance, classes, painting, sculpture,photography, etc. Let meknow your needs and we candiscuss schedules and costsINFO: Bill william.zimmerman@greatisland.caGreen Party AnnualGeneral Meeting: Monday,Feb. 21 st 7-9pm @ WolfvilleLibrary. Join the Green Partyif you’re not already a member.Speakers TBA. INFO: Sheila sheilarich60@hotmail.comFind us at the Wolfville Farmers’ Market 697-2502 www.pie-r-squared.ca
13 The GrapevineJan 27 - Feb 10, 2011Wearing Pearls in the Kitchen – Happy Holidays!Happy 2011! Yes, I know I’m a bit late out of the starting gate, I tried hibernating through the winter but I can tell you that bears make it lookeasy. It’s hard to sleep through en entire season when you have to keep getting up to go to the bathroom every few hours. Oh well, I’m gladI’m awake anyway. 2011 is off to a roaring start and no negative thermometer reading is going to stop me from making this the best year ever.Who’s with me?! What’s your resolution? I resolve to laugh more, live more, read more, and eat more of what makes me happy! Within reason ofcourse, everything in moderation. 2011 is the year to be good to yourself, your friends and your family. Why not invite them over for a meal andconversation? Snuggle with your sweetie more. Go out dancing with the girls. Go out drinking with the boys (just be responsible, skip the drunktexting and don’t drive!) Have fun! Live it up! Ok, with that, here’s a down home recipe that’s sure to warm you, body and soul. It’ll get you readyfor those wild nights out on the town. ~Victoria ComeauAcadian Stew Chicken Fricot• 3 lbs. chicken pieces, skin removed• 2 large onions, chopped• 2 Tbsp. butter• 1 Tbsp. flour• 6 large potatoes, peeled and cubed• 2 medium carrots, peeled and sliced• 10 cups water• 1 Tbsp. salt• 1 tsp. pepper• 1 Tbsp. summer savouryIn large pot simmer the chicken pieces in boiling water for 30 minutes.Remove pieces, save the cooking water and let the chicken cool slightly.Stir-cook onions in butter for one minute. Add the flour and stir-cookfor another 1 to 2 minutes. Remove the bones from the chicken and cutthe meat into bite size pieces. Put all ingredients into the saved cookingwater and simmer for another 30 minutes. Test and adjust seasoning.Dumplings:In a bowl mix 1 cup of flour with 1/2 tsp. of salt and 1 Tbsp. of bakingpowder. Gradually add 1/2 cup of cold water. Drop the mixture into thestew a spoonful at a time, 7 minutes before the fricot is ready to serve.Homeopathic Treatment for “People with Anxiety”What is anxiety? The rootmeaning of anxiety is“to vex or trouble”.I’ll say! It certainlycreates troublein many lives, especiallytoday. We are living in a societywhere anxiety is an epidemic!When I see a patient with acuteanxiety or anxiety disorder (morechronic), they are truly suffering.Sometimes the anxiety arises asa result of a stressful situation,but more often than not, peoplesuffering from anxiety try to find“reasons” why they are anxious,and often cannot. There is astigma attached to anxiety, andit’s really unfortunate becauseit is a disease, and more oftenthan not, the “reason” for itis unexplainable; it is nearlyimpossible to “talk yourself outof it”!Homeopathic treatment ofanxiety is a wonderful optionbecause it addresses the root ofthe anxiety, in addition to treatingthe health of the patient as a“whole”, without the risk of sideeffects. When I treat someonewith anxiety, I look at everything;the health history, body temperature,time of day, physicalsymptoms, emotional symptoms,behavioural changes, likes anddislikes, fears/phobias and the listgoes on. It addresses the anxietyand the “person” experiencingit. For example: each anxietylooks and feels different and eachperson is unique, and thereforerequires a specific remedy tailoredto them. To illustrate this, I haveprovided a case of anxiety belowbut this prescription was specificto this individual case and willnot work without the supervisionof a homeopathic doctor.Case #2- Male, age 15 yrs, chiefcomplaint is anxiety and fearfor the last 2 years. It is worsein the evening once the sungoes down, fear of somethingbad happening, and fear of thedark. Anxiety is felt in chest,causing a heavy, audible pulse,and heaviness in the chest. Hegets heated up in the body withthe anxiety, is sensitive to noise,and easily startled. He can’t liedown, it makes the anxiety worse,and has to prop up to sleep,breathing is shallow. Triggers forthe anxiety are darkness, largegroups of people, and twilight(when the sun is going down). Heis thirsty for ice cold water, andcraves salty food and ice cream.No other health complaintsexcept occasional heartburn afterspicy food. Prescription wasPhosphorus 2 pellets (single dose)Follow-up: No more anxiety, andsleeping much better at night.Still on the nervous side whengoing to be in a large group ofpeople, but fine once gettingthere, no more anxiety in thedark, and feeling “overall backto self again”. Redosed 2 pellets,anxiety completely relieved- norecurrence of anxiety in 2 years.“Before trying homeopathic treatmentI was tired all the time,could not concentrate and felt anoverall sluggishness. Homeopathictreatment changed this. Now, sixmonths later I still feel better, canget out of bed in the morning feelingclear and ready to take on my dayand I can get things done. I wouldrecommend Sarah Trask to anyone.”Amanda, Toronto, ON~Sarah Trask, HD (RHom)Pie r Squared “The Valley in a crust”Find us at the Wolfville Farmers’ Market 697-2502 www.pie-r-squared.ca
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indie rocker matt mays at mipac in february - The Grapevine

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