July 2009 - The Parklander Magazine

THE FAMILY FRIENDLY MAGAZINE SINCE 1991

John Martinelli - President & CEO2920 University DriveCoral Springs, FL 33065www.GMACFlorida.comService You Deserve. People You Trust. ®Coconut Creek/Palm Beach FarmsEQUESTRIAN BOARDING & TRAINING FACILITY on 2.44acres, 4,176 sqft barn, 12 matted 12’x12’ stalls, lighted& irrigated arena, 6 irrigated paddocks, across fromEquine Clinic & Surgical Center, access to TradewindsPark with miles of trails. 5 BR/5 ? BA home allows forwing to become 1 or 2 bedroom apartment with privateentrance. F996514Call 1st Choice GMAC Real Estate 954-334-4622Coconut Creek $1,299,000Classical stately traditional 2 story acre+ estate homein Pine Tree Estates featuring 5 BR's, 4.5 BA's + 2 dens, 3car garage, pool & spa. Stunning decor with warm tones &natural elements. Oak floors, exciting kitchen complimentedwith granite counters, wood cabinets & centerisland. Master suite & guest/in-law suite on 1st floor.Reduced $100,000! Don’t miss this magnificent home,impeccably maintained. A must see for those who desirea home with a hearth. F979826Call 1st Choice GMAC Real Estate 954-334-4622Coconut Creek $799,000Fabulous home for a dynamite reduced price. 6 BR, 4 BAMediterranean acre estate home. Heated pool & spa,oversized paver patio. Built in 2000 & located in no HOAcommunity in Northwest Broward County. Stunningdécor features huge country kitchen with maple woodcabinets, granite counters, ceramic tile thru-out. Live thetranquil country life close to conveniences. F903694Call 1st Choice GMAC Real Estate 954-334-4622Coral Springs/Eagle Trace $629,000GOLF, WATER & SUNSET VIEWS! Traditional 4 BR/3.5 BA poolhome w/over 3600 sf under air loaded w/custom architecturaldetails: wood floors, French doors, custom built-ins, wet bar,skylights, wood burning fireplace, crown molding, granite counters& more. Exterior boasts new roof, electric hurricane shutters,a summer kitchen w/built-in BBQ, counters & sink, Bomanitepatio/driveway, free-form pool & spa. Want to fluff up thelandscape, change the interior walls? Sellers providing $5,000 foryou to make it your home! F1003350Call 1st Choice GMAC Real Estate 954-334-4622Coral Springs/North Springs $450,000Comfortable family home! Kitchen has been redonewith new cabinets, breakfast bar as well as an eat-inarea that opens to a large family room with a woodburning fireplace. Split bedroom plan. French doors in5th bedroom used as an office or den. Knock-downwalls and ceilings. Great floor plan. Lovely pool area andpatio. F935775Call 1st Choice GMAC Real Estate 954-334-4622Coral Springs/Yardley Estates $444,000Pristine home on beautiful water, 5th bedroom is beingused as den/office, kitchen cabinets redone with granitecounters, tile on 1st floor, 5th bedroom has lasminate,upstairs has all carpet, hurricane film on windows, Jacuzzitub in master bath, 2 newer A/C units, H2O purification system& neutral paint throughout. F1004857Call 1st Choice GMAC Real Estate 954-334-4622Coral Springs/Country Club $419,900Home Sweet Home! Looking for that great big lot, a gorgeous golf& water view, no homeowner’s association dues & a terrific triplesplit 4 BR spacious home w/plenty of upgrades to enjoy? Thishome has it all, from the large custom kitchen w/corian counters,dbl oven, new glasstop stove & microwave, built-in wine coolerand more..to a beautiful solar heated pool & large patio w/a trulyexquisite view. The home is done in soft neutral colors. F954189Call 1st Choice GMAC Real Estate 954-334-4622Coral Springs/Kensington Commons $399,000Unique is the word for this large home. Perfect for largefamily or in-law suite. Original plan is for 5 bedroomsand 3 baths. Almost like a courtyard home with plentyof room to grow. Must see to appreciate! F932152Call 1st Choice GMAC Real Estate 954-334-4622Coral Springs/Vizcaya $340,000What a Deal!!! Largest model in gated subdivision on cornerlot. Beautifully decorated 4 BR/3 BA & 2 balconies. One BR &full BA on 1st floor. Upgraded kitchen w/centerisland. Super 2nd floor family room w/computerwork station. 2 CG w/brick paver driveway &patio, hurricane shutters & generator. F987959Call Art Condill 954-937-2066Call Bob Dozois 954-695-2438Parkland/Cypress Cay $339,000Outstanding immaculate one level Mediterranean stylehome. 4 bedrooms, 2 baths, neutral ceramic tile, woodbuilt-in entertainment center, maple wood kitchen cabinets,formal dining room, built-in desk in one bedroom,installed handicap walk-in bathing tub in 2nd bath, accordionhurricane shutters. Community pool & tennis courts.Gated maintained quiet & private community. F1006251Call 1st Choice GMAC Real Estate 954-334-4622Fort Lauderdale/Palm Aire Village $335,000Spacious oversized corner lot! Nice ceramic tile inliving areas, open kitchen, French doors lead out toscreened porch & nice private pool area. Guest bath hasbeen remodeled, roof & A/C have been replaced,1 car garage. F988041Call 1st Choice GMAC Real Estate 954-334-4622Fort Lauderdale/Palm Aire Village $310,000Spacious 4 bedroom, 2 bath home with family room.New front door, new vanity in bath, walk-in shower inmaster bath, French doors, new hot water heater, roofreplaced, pool, 1 car garage and circular drive. Not ashort sale! F988026Call 1st Choice GMAC Real Estate 954-334-4622Search Thousands of Listings on www.GMACFlorida.com

MONTHLY CONTRIBUTORSPublishersSharon and Jack KornreichEditorCheryl Simone-MillerArt DirectorDani DorseyGraphic DesignersLigia Maria Vital MeiraClaudecy SilverDiana StrikerAssts. to the PublishersMattie HowardInternsSammy Jo EvansenAccount ExecutivesLinda BabittSue DiPetrilloLisa KirschenbaumAdrienne KriegelJulie MarleyFern WeissmanAdditional ContributingWriters and PhotographersRobin Best, Kari Fagan-Thompson, Helene Foster,Dr. J. Robert Gordon, Jay Guttveg,Tim Heitz,Dr. Joy Hicks, Jamie Lober, Charles Marcanetti,Mark Mathosian, Mina Radman, Joy Rothberg,Tracey ShankServing: Parkland • Coral SpringsMargate • Coconut CreekBoca Raton • PompanoDeerfield Beach • Tamarac9381 W. Sample Road, Suite 203 CoralSprings, FL 33065Phone: 954-755-9800Fax: 954-755-2082E-mail: publisher@theparklander.comCopyright 2008 by Calliope Enterprises Corp. Allrights reserved by Calliope Enterprises Corp. Allsubmissions and published materials are the propertyof Calliope Enterprises Corp. This publication maynot be reproduced in whole or in part without expresswritten consent from Calliope Enterprises Corp. Thepublishers reserve the right to edit all submissions andto reject any advertising or copy they regard as harmfulto the publication’s good or deemed to be libelous.Thepublishers are not responsible for typographical errors,omissions or copy or photos misrepresented by theadvertiser. Liability shall not exceed the cost of theportion of space occupied by such error or advertisingitems or information.The Parklander is a monthly publicationwith mailed delivery to 17,392 homesand businesses.ON THE COVER:Family travel,it’s all aboutthe fun!Sherri Barbera is President of the ParklandGarden Club, a Master Gardener, a NWFHabitat Steward, and owner of My FloridaGarden Coach, a garden consultingbusiness.Jack Bloomfield is the co-founder andexecutive director of One Planet United, anon-profit humanitarian organization thatpromotes unity and understanding amongall people.Lois Crockett is a freelance writer, mysteryauthor and former radio journalist. Herhobbies include needle crafts, snorkeling,cooking and reading.Jan Engoren is a freelance writer living inBoca Raton. She is currently working ona future best-seller and in her spare timeenjoys tennis, her two cats and a gooddirty martini.George Faragi is Senior Pastor ofCornerstone Christian Center in Boca Raton.Cecil Hayes is an internationally renowneddesigner to the stars and a bestselling author.Named an Architectural Digest top 100designer, her award-winning décor has alsograced the pages of The New York Times,The Washington Post and Southern Living.She lives in Parkland with her family.www.cecilhayes.com.Pat Heydlauff, president of Energy Design,helps people eliminate chaos and stress athome, the workplace and within oneself.As a consultant and speaker, Pat uses color,design and organization principles to transformclients’ lives.Dr. Judith E. Horowitz is a licensed psychologistin private practice, specializing in reproductivehealth. Should you wish to submit aquestion for her column, please contact editor@theparklander.com.Lori Kenner has been a travel agent for 25years. She has managed and ownedWoodmont Travel for 21 years.Victoria Landis is a freelance writer and artistliving in West Boca.Dr. Renae Lapin, LMFT is a Licensed Marriageand Family Therapist providing free counselingservices to children and families with theBroward County School Board’s FamilyCounseling Program. Her new book is titled“School Days and the Divorce Maze: AComplete Guide for Joint Custody Parents inManaging Your Child’s Successful SchoolCareer”. Dr. Lapin also offers private counselingas well as consultation services to mediatorsand attorneys.Robert Loewendick is an award-winningfreelance outdoor/sports writer.Todd McFliker, a published author andaward-winning photographer, writes aboutentertainment, films, venues, local artistsand national concerts.Lisa Minns is a native of South Florida anda graduate of Florida Atlantic University. Sheis a diehard Miami Dolphins fan, a freelancewriter, single and has a bit of a shoe habit.Cheryl Pangborn is a Parkland resident andthe mother of two elementary age children,one with special needs. She is a freelancewriter, who also works part time in her husband’smedical practice. She enjoys readinga good book, working out and putting ahumorous spin on motherhood.Janet Lynn Roseman Ph.D. is an author, dancecritic and scholar. She has written manybooks on dance and currently works in integrativemedicine in an effort to educate andto bring integrative therapies for people withcancer in the South Florida region. In 2006,she was the David Larsen Fellow in Spiritualityand Medicine at the Library of Congress.Dr. Yvette Sencer is an art historian, writerand lecturer. A former Professor, Art HistoryDepartment Chair and Dean of GraduatePrograms at State University of New York’sFashion Institute of Technology, Yvette nowreviews regional art exhibitions and travels theworld, speaking about arts and antiquities.Susan Shank teaches cake, cookie and cupcakedecorating as well as candy-making.She also designs creative cookie decoratingparties.LEARJET COURTESY OFFLORIDA JET SERVICEWWW.FLORIDAJET.COMPHOTO CREDIT: TODD MCFLICKER, PHOTO REVOLUTION,WWW.PHOTOREVOLUTION.ORG4 JULY 2009You can contact any of our writers by sending yourmessages to editor@theparklander.com.

JULY2009CONTENTSVolume 19, No. 4 • July 2009FEATURES16 ORPHANS OF WAR: STOPPING THE NEXT WAVE OF INSURGENCYOur comprehensive, on-the-spot story of the plight of the children of Baghdad.46 EDUCATIONAL TRIPS FOR FAMILIESFun and learning with your children on vacation.52 THE DOG DAYS: TRAVELING WITH YOUR POOCHIt’s so much better when the whole family gets to go!1662 ART WALKS: THE MUSIC BEHIND THE MAGIC, DISNEY 1928- TODAYExplore this fascinating exhibit of Disney history.IN EVERY ISSUE10 Editor’s Letter11 Parkland’s Mayor13 Coral Springs’ Mayor84 Parkland Library Events102 Cornerstone ChristianDEPARTMENTSOf Local Interest18 Chinese Drywall…Don’t Get Plastered by Fraud!58 One Planet UnitedFashion/People/Ideas24 Did Charles Shulz Have it Right?56 Escape From Honolulu60 Twitter Alert: Welcome to the Technology RevolutionSpa28 Relax Together With a Couples Massage30 A Massage for all Seasons32 Spa Get-AwaysHome34 Cecil Hayes: Patterns & TexturesSummer Travel Ideas40 The Right Way to Pack for a Getaway42 Vacation, Ugh!44 Portable Feng Shui - How to Use Feng Shui When Traveling48 Travel Health50 Kids Incorporated: 3 Summer Getaways They Will Never Forget!54 South Florida Water ParksSummer Travel Ideas continued66 A Visit to Cassadaga70 Captivated by North CaptivaArt & Entertainment64 5th Gear On Their Own Terms68 McFlick’s Get Out of Town DVDs69 Camera ClicksFood72 Restaurant Review: Marola’s Trattoria74 Where in the World Would You Like to Eat?76 Dip into Summer78 Restaurant Review: Bombay GrillFamily82 Have You Looked at Your Children’s Artwork Lately?Outdoors/Garden/Sports/Pets86 The Backyard Camper88 From My Garden to YoursMedical/Health/Finance94 Bipolar Disorder: A Difficult Diagnosis96 The Reading/Speech Connection46 52628 JULY 2009

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FORPAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TOTHE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

Need A Rabbi?Rabbi Richard PolirerBar/Bat MitzvahLessons & ServiceAll RabbinicLifecycle EventsOver 25 YearsExperience954-255-6406E-mail: rpolirer@aol.comEDITOR’S NOTER“Reading departure signs in some big airport, reminds me of theplaces I’ve been, visions of good times that brought so muchpleasure, makes me want to go back again…”~ Jimmy Buffett, Changes in Latitudes, Changes in AttitudesJimmy was onto something there…when the latitude changes,the attitude often follows. This month’s “Get Out of Town” issueof the Parklander offers some top-notch travel and spa suggestionsto help you make the best of your time away from the dailygrind of chores and deadlines. You don’t have to go far to renewyour spirit.As for myself, I’ll be heading to Tampa to visit friends, seeingNew Hampshire for the first time with someone I adore, workingout my fascination with the outer limits at the KennedySpace Center, hitting my beloved hometown of New York Cityto recharge my batteries and, more than likely, heading down tothe Keys at least twice with the family (check out my Travelingwith Pooch article on page 52 to find out more about myfavorite spot). All short trips, yet all bound to make for awonderful summer of memories. Make sure you make plentyof memories of your own. They shape and enrich who youare. They are part of the foundation upon which the rest of yourlife is built.Evolution Martial ArtsParkland Town Center(one block south of Riverglades Elementary)954-796-4911✔ FITNESS - Lifelong Health✔ FUN - Happy, Smiling,Well-Disciplined Children✔ FOCUS - Improve Grades✔ SELF-DEFENSE - StandUp to BulliesAnother BoringSummer?Kick it Up!!SIGN UP FOR SUMMERCamp FeeCAMP NOW! $125 per weekFind out about Caribbean travel for the whole family on page 50.Fall in love with North Captiva Island on page 70. Stay closer tohome with tips on backyard camping on page 86 and area waterparks on page 54. Be sure to check out our coverage of potentialChinese drywall scams on page 18.As always, if you have any question or suggestions…or if youwant to contact any of our wonderful writers, email me ateditor@theParklander.com.See you around town!1/2 offNew Student SpecialFirst Month TuitionNot valid withother offers.No Contracts EverFamily, Extreme and Mixed Martial Arts ProgramsCertified Instruction by the Florida Department of Educationwww.emaparkland.com10 JULY 2009

COMMUNITY NEWSBudget ChallengesThis SummerBy Parkland’s Mayor Michael UdineLast month, the City was notified by the Property Appraiser’s officethat the assessment of our property values citywide on average wentdown by approximately 16 percent. City staff has been preparing forthe lower property values over the last year and we have been doingeverything possible to brace for the inevitable reduction in revenues.As many of you are aware, we have cut and reduced almost alldepartments and all areas of City spending and downsized differentCity departments, where necessary. For the last few years, even whenproperty values were on the rise, we lowered tax millage rates to reducethe tax burden on our residents. This year we will have to work extrahard, as the reduction will again challenge us to find ways to continueto provide superior city services with less revenue anticipated. Thedifferent budget hearings and workshops will take place towards theend of the summer and plenty of notice will be given to solicit publicinput and comment. Check out our city website, www.cityofparkland.org,and look for the “Budget Input Box” initiative whichprovides a forum for you to offer suggestions on how the City ofParkland can increase efficiency, generate new revenues, and/or makeeffective changes to service delivery. Suggestions or ideas that fallwithin the scope of what the City provides will be reviewed and consideredby City staff for the FY 2010 Budget Development ProcessDuring the month of June, the City Commission and City staff againheld our strategic planning session. I would like to thank everyoneinvolved in making this event a success. I would also like to thank CityManager Caryn Gardner Young and the City staff members whoparticipated in the Strategic planning sessions, as well as Vice MayorMark Weissman, Commissioners Smith, Moskowitz and Rosenoff,for their continued dedication to the City.On behalf of the City of Parkland, I offer my thanks to all of ourteachers, volunteers, parents and students for another outstandingschool year. This year, I had the opportunity to participate in thepromotion ceremonies for both Park Trails and Riverglades. I alsoserve on the SAC Team of both Westglades and Douglas. It is so gratifyingto see so much parental involvement and how deeply our teacherscare for their students. We are truly a lucky community! I’d alsolike to congratulate and compliment all of our spring sports leagues onanother successful season. I tried to stop by as many of the year-endpicnics as possible and everyone seemed to have positive experiencesthis season. As most of you are aware, parents and volunteers run theseleagues.The City would not be able to offer the wide range of sports itdoes without the help of these dedicated people. The leagues are gettinglarger and larger, so the workload for all of the volunteers isincreasing. Their dedication is so very much appreciated. I hopeeveryone has a safe and relaxing summer. Remember, it is hurricaneseason, so make sure you have your personal hurricane plan in effect.Reach out and “friend me” if you want to follow me on Facebook, orlook me up on Twitter if you want to follow my updates. As always, ifyou have any questions or concerns, please e-mail me atMUdine@cityofparkland.org.• Auto Accidents• Slip and Fall• Workers Comp.• Airplane / Boat AccidentsHap Pomerantz954-341-4444Hap Pomerantz, P.A.Broker-Vice PresidentThe Keyes Company Realtors• Over 27 years experience• Over 2300 satisfied clients• Relocation specialist• Degrees in Real Estate and Finance-Florida State UniversityWith 27 years experience, I understand that Northwest Broward ismore than a place to live. That's why I treat each client as anindividual. My detailed understanding and superior knowledge ofthe marketplace allows me to bring more to the table when workingwith either buyers or sellers.LONG COVE AT HERON BAY$648,800Wow! One of a kind masterpiece withperhaps the finest long lake and golf viewsin all of Heron Bay! All the bells andwhistles professionally decorated anddesigned from the alabristino marblethroughout the home to the collage marblepatio! A Must See!Serving the people of Coral Springsfor more than 30 yearsI take great pride infighting for your rightsPERSONAL INJURY• Bicycle Accidents• Wrongful Death• Motorcycle• Medical MalpracticeNO RECOVERY NO FEEHome or Hospital Visits/Free Consultation954-752-1822FAMILY LAW• Divorce• Adoptions• Prenuptial / PostNuptial Agreements2825 University Dr. #350 • Coral SpringsThe hiring of a lawyer is an important decision that should not be based solely upon advertisements.Before you decide, ask us to send you free written information about our qualifications and experience.FOX RIDGE$519,800Wow! Tremendous buy on this 5/3 with aheated pool and 3 car garage! Upgradesinclude granite kitchen, 18” designer tileand private fenced pool/patio area! Hurryand call Hap today!Hap Pomerantz, P.A. Broker-Vice PresidentThe Keyes Company RealtorsMY HARD WORK PAYS OFF... FOR YOU!!!Tel: 954-341-4444 • Fax: 954-752-2728E-mail: Hap@HapPomerantz.comWeb: www.happomerantz.comthe PARKLANDER11

Is Your House Insured WithSTATE FARM?Don’t Wait Until It’s Too Late!North Location6275 W. SAMPLE RD.CORAL SPRINGS(954) 227-8883Call Us Now!On average, we’resaving our clientsover per year.35%JSF INSURANCEwww.jsfinsurance.comJoy FedelimFax: (954) 227-8849thefeds@bellsouth.netSouth Location768 RIVERSIDE RD.CORAL SPRINGS(954) 752-9717SHOPPING FORCAR INSURANCE?CALL ME FIRST.Save even more than before with Allstate.Drivers who switched to Allstate saved an averageof $353 a year. So when you’re shopping for carinsurance, call me first. You could be surprisedby how much you’ll save.JOY FEDELIM6275 W. Sample RD.Coral Springs954-227-8883joyfedelim@allstate.com768 Riverside RdCoral Springs954-752-9717Annual savings based on information reported nationally by new Allstate autocustomers for policies written in 2007. Actual savings will vary.Allstate Property and Casualty Insurance Company: Northbrook, IL. © 2008Allstate Insurance Company

Coral SpringsComes to FacebookBy Coral Springs’ Mayor Scott BrookCOMMUNITY NEWSIIt is budget time! I hope you have been in touch with us to let us knowyour thoughts.I am happy to announce we recently launched a trial run for interactiveCity Facebook! We believe we are the first city in the state to do so! Iwant to thank my colleagues at the City for supporting this initiative,and also thank Dave Aizer and his team at SouthFlorida.com/Live forhelping us to market it! I hope that this tool will allow us to serve all ofour residents, especially our younger ones, more effectively. Please joinus at City Facebook and let’s get connected. For more information,please visit our website at www.coralsprings.org.With summer here, it’s important for parents to keep a close eye on theirchildren near any body of water. Drowning is the leading cause ofaccidental death for young children in the state of Florida. Please keepin mind that children under the age of one can drown in just inches ofwater; any amount of water that can cover their mouth and nose ispotentially dangerous. Toddlers often follow their natural curiosity, andcan be out the door and in the pool within minutes. Aside from alarms,fences, pool covers, etc., the best security is constant adult supervision.Be sure your kids know how to swim and, as a parent, learn CPR. TheCoral Springs Medical Center offers CPR classes on a regular basis. Formore information, please call them at 954-344-3344.With hurricane season here, it’s important for all of us to be prepared.Our Coral Springs magazine includes a summary of all the City can dofor you before, during and after a hurricane.In the event of a hurricane, residents can reach the City’s call center at954-344-1001. You can also log onto coralsprings.org or watch CityTVChannel 25 for updates. Coral Springs residents will soon be able totune their radios to AM 1670 as the City prepares to launch its ownemergency radio station. CityRadio will deliver information about Cityservices, upcoming events, weather updates, and emergency bulletinswhen necessary. Please stay tuned for the official announcement.What are you doing on October 16? Please save the date as we all rallytogether once again for the Festival of the Flutes at the Heron BayMarriott. We will be raising funds to fight Breast Cancer, victims ofBrain Injuries and to help Broward Meals on Wheels. For more information,please visit www.FestivaloftheFlutes.org. Thank you, TerryBoccard, for once again chairing this great Community event.I want to take this time to extend my gratitude to all of you who havereached out to my family to support us as Brenda battles cancer. We arevery optimistic and faithful. Brenda, you are a trooper! I also want to thankmy friends at the City and at my firm for supporting us as you have!As you can imagine, we have a new perspective on life. I hope that inthese times, you are also pulling together with others, enjoying what youhave and facing whatever obstacles you have with love and faith. I wishyou and your families a wonderful summer and I hope to see you aroundthe community.www.FloorsAndDecor.comOpen Mon.-Fri. 9:00a.m. - 5:00p.m. • Sat. 10:00a.m. - 4:00p.m. or by Appointment12201 NW 35th Street, #206 • Coral Springsthe PARKLANDER13

Direct: 561-289-9294 www.GraceNoethen.comAmong the top 10 agents in the region and one of the top 100 agents in the state of Florida. Specializing in Parkland & South Florida communities since 1985.CYPRESS HEAD $2,800,000Incredible 2 story Estate decorated by Interior Designer. 5br, 5.5 bath4.5 car gar w/cul de sac location. Overlooks a wide lake featuring alibrary, a unique circular wet bar that services the family rm, game rmand covered loggia with summer kitchen. Luxurious Master suite on1st floor. Large balcony off br 4 & loft with majestic views of the lake& heated pool. Kitchen w/wood cabinets, granite countertops, centerisland and much more.HERON ESTATES AT HERON BAY $2,350,000Magnificent 5,800 sq ft custom/Mediterranean style, 2-story Estate w/Spectacular Lake & Golf views+cul-de-sac location. 5 Beds + Office/6th bed +Library & 3C Gar. French doors & crown molding throughout. Impact glasswindows & doors. Gourmet wood kitchen w/ granite countertops & SS appliances.Dramatic living room w/stone fireplace, wet bar & coffered ceiling. 2upstairs junior suites w/private covered balcony. Screened patio w/ summerkitchen. Heated/ open pool + raised spa w/ elegant waterfall. A must see!!THE FALLS AT HERON BAY $2,295,000Custom built Estate Home with amazing view of water and the 18thhole of Heron Bay Golf Course. 6 Bedrooms, 6-1/2 Baths, 4 CarGarage + Gym and Home Theater. Separate Guesthouse. Upgradesgalore include Patio with Fireplace, Marble Floors, Wine Room,Crown Molding, Custom Kitchen with Granite Countertops andWood Cabinets, Safe Room, Putting Green and Much More.CYPRESS HEAD $2,250,000Unbelievable custom built Mediterranean, resort style, lakefronthome with incredible landscaping and lake views. The 7,500 sq ftestate features 5 bedrooms, 6.5 baths, media room, private office, 4car garage, gourmet kitchen, outdoor, screened patio, open, hugeresort style pool and spa with balconies & terraces. By renownedarchitect Randall Stofft.CYPRESS HEAD $1,850,000Spectacular 6 Bedrooms, 5-1/2 Bathrooms + Library + Loft, customlakefront Estate on double cul-de-sac with side entry garage. Walls ofwindows with breathtaking views and expansive floor plan with vaultedceilings. Private tennis court, open Pool and Spa, Summer Kitchen andCabana Bath overlooking 62 acre lake. Luxurious Master Suite withsitting area, spacious Bathroom plus Exercise Room.THE GABLES AT PARKLAND GOLF & CC $1,345,000Dramatic estate home w/panoramic lake views on a cul de sac.Professionally decorated. Outdoor courtyard w/fireplace. Designer kitw/wood cabinets, granite countertops, SS appliances & double doorarmoire ref. 5 BR’s + theater room w/guest suite on first floor. Pool, heatedspa & built in summer kit w/marble floors. Huge property w/widewater views and private balconies. This home is a must see!CYPRESS HEAD $1,245,000Completely remodeled Kingston II estate home on one of the best waterfrontpoint lots, cul-de-sac location with spectacular lake views fromevery room. Impact glass windows and doors, gorgeous new kitchen andbar area with cherry wood cabinets, granite countertops, spectacularbuilt-in wall unit in family room and office, all new marble floors, all newbathrooms, all new appliances, gorgeous built in office, circular driveway.PINE TREE ESTATE $1,199,000Private 1.09 ac estate fully fenced w/electric gate. Open plan, great forentertaining w/5 BR’s, den and guest house. Enormous covered patiow/gas grill. Remodeled Master BR w/wood floors, French doors &crown molding. Wood floors in BR’s 2, 3 & 4. Oversized heated pool &paver patio. Side entry 3 car gar. Guest suite connected by covered patio& much more! Must see!PARKLAND GOLF & COUNTRY CLUB $1,198,000Unbelievable 2 story, stone tuscan style estate w/huge fenced yard on golfcourse, ideally located near the 1st hole w/fairway views, 5 Bedrooms/4.5Baths w/3-Car Gar, 5th Bedroom or game room, 3 way split floor plan, frenchdoors thru-out, hurricane impact glass windows & doors, marble floors thruout,covered loggia, open heated pool, huge kitchen w/center island/doublebuffet w/built in cabinets, granite countertops, dining room w/butlers pantry& wine room, family room w/built-in entertainment center & much more!OLD BROOKE AT HERON BAY $1,190,000Custom Wyngate model with 6 Bedrooms + Library + Loft, 5 full bathroomsand 3 Car Garage with circular driveway. Fantastic lakefront Estatewith views from every room and loaded with upgrades. Kitchen boastsgranite countertops and top of the line stainless steel appliances. Saturniamarble floors throughout. Master Suite on 1st floor and includes SittingRoom. New custom lagoon Pool and Tiki Hut. A must see.CYPRESS HEAD $1,150,000Unique 8 bedroom home on private cul de sac lot. Open, 3 way splitfloorplan. Huge addition including 29 x 23 recreation room, andfour bedrooms each with private bathroom and walk in closets.Kitchen with granite countertops, SS appliances and breakfast bar.Master suite with dual vanities, separate whirlpool tub and shower,and large walk in closet. Spacious covered patio looking onto beautifulnew 60 x 30 heated pool with spa.RE/MAX ® Advantage PlusLANDINGS ESTATES $796,000Beautiful, 2-story courtyard, 4806 sq ft on oversized, private,cul-de-sac/cir driveway, 3-car gar. 1/2 acre + 7bed/5baths; pool+ spa w/ gorgeous views. 2-story guest house. Secluded master.2-upstairs bedrooms w/ private baths/spacious, bright familyroom w/ high ceilings/blt-in entertainment center. CharmingKitchen/SS.

We’re about to leave the security of the Green Zone and visit and tour someorphanages in the Red Zone. Living in the somewhat secure Green Zone, orInternational Zone, offers some protection, but the Red Zone over the July14th Avenue Bridge is the Killing Zone where most Iraqis live. You can diethere simply by walking on the wrong street at the wrong time of day or night.Sectarian violence aside, you have fundamentalists who see killing as apassport to heaven.The Grid is set. What’s the Grid, you ask? The Grid beeps every 15-30seconds to a satellite relaying the safety status of the armored car to militaryheadquarters. If something bad should occur, the troops are ready within minutesto fight the battle based on the Grid. Every block in the Red Zone is policed withmachine guns or Iraqi military. The American soldier is not far off, but in thebackground, so Iraqis only see Iraqis everywhere. This is good. U.S. troops aretapped into the same frequencies should anything breakout, but nothing does.As we drive through various neighborhoods, men dominate everything. Yousometimes see a black burkha, usually an older Iraqi woman towing a small child.We’re 25 minutes into the Red Zone on the only paved road, but suddenly, weveer off to a dirt road. Understand, most roads in Baghdad are dirt. We arerequested by our Facilitator to exit the vehicle and walk one at a time, with aboutone minute apart. Why? To not attract attention…because most of theseorphanages are run by non-Iraqi charities or churches.The nuns and the orphanagesare sometimes attacked or forced to move from one neighborhood to another.They are ostracized as outsiders or infidels of the Western world andunwanted by radical Iraqis. The orphanages don’t want suspicious eyes watchingthem or seeing non-Islamics like me visiting. Catholics aren’t terribly secure orsafe in Iraq.They live on the edge of tolerance and don’t want attention.Some of the various orphanages were well kept, especially the Catholic ones, butthey usually catered to girls. Others, especially the state-run ones, are despicableand they, on average, house the boys. Anywhere in the Western world, thesewould be closed for multiple code violations or for imprisoning boys. Educationonly goes to the sixth grade.There is no television, no sporting venues to play in.In fact, the orphanages I saw first hand had no outdoors. In short, these wereInsurgent Training Schools. Children craving love or communication, in a worlddevoid of sensitivity to the needs of children. They are usually run and maintainedby men, totally untrained or skilled in emotions, who only know manlymacho stuff. Thus, you have rage and children eventually enraged by cruel andunusual punishment, without a female touch, or personal caring. They’re thefuture of Iraq. Safe to say, without vocational training, they’re the Insurgents too.These children live in abject misery, besieged by loneliness and boredom, livingin a blind state that is just trying to survive another day. These children areusually from families or single mothers who haven’t any jobs and have justdumped and abandoned these kids, one by one, simply because there is nosocial safety net in Iraq. No jobs and no money are a recipe for millions ofchildren becoming wards of the state. Unskilled in the social welfare ofchildren, they don’t permit adoption.Walking in the skin of an orphaned child is walking in hopelessness,loneliness and bitter anger. No civil nation should house children asprisoners. These orphans are canaries in the cave of Iraq and portend thedanger this society could easily fall into if left to its own device. Unless thereis outside intervention from the caring West, unless the Shias and Sunnislearn to live with each other, the children are the real victims of this war.What’s America’s responsibility here in Iraq? Is it “you broke it, you fix it andyou pay for it?”This is the moral and ethical question that should be debatedin Washington. We just can’t walk away and think we have no role to playhere.This will come back to haunt us. Iraq needs a new Marshall Plan and anIraqi Peace Corps so Iraqis can begin helping Iraqis. Sure, we can “Train theTrainers” and bring in the Western NGOs, but this would be the wrongstrategy. It can’t be led by “top down” rebuilding as compared to “bottom up”job-based Iraqi involved training. Education is the doormat for change in theend, with thousands of jobs following. If we began outsourcing jobs to Iraq,we might secure enduring peace. Having a sense of worthiness might make adifference in Iraq in the end and give it a place in the global economy.Iraqis are proud. They deserve and demand respect. They want to rediscoverfreedom on Iraqi terms, and this might not resemble the Western definitionof democracy. They need the re-emergence of the new middle class and aspirit of renewal. To stop this flood of orphans, women in particular needjobs. While security is important and a prelude to peace, without jobs, securitywill deteriorate. That’s why a Marshall Plan is now imperative and shouldbe discussed by Washington insiders. Downsizing American troops withoutreplacing them with a plan is like catching a fish only to see flies and antspick at the carcass. It is like wishful thinking.American Health is in the process of developing various volunteeringorganizations for Iraqis who do offer jobs and want a stake in a new andimproved Iraq. Still, this leaves most Iraqis out of the equation. We’re in theprocess of helping Iraqis create a children’s dental clinic, since gumdisease is running rampant through the orphanages I saw. The newInternational Victims of War Campaign I’m establishing will partner withour Orphans of War Campaign and attempt to reach the victims ofwar…one person at a time. If thousands of American people caredenough to help, we could do so much more. Time is of the essence. Why?Iraq is in transition and the Desert Black Mamba of Iran is slitheringpatiently, waiting to bite the remains of Iraq should Prime Minister Nourial-Malicki fail in rebuilding a future for the nation.This is but an excerpt of my Baghdad Diary. Should you wish to read the fulldiary, please email thehealthsociety@aol.com.We’re talking upwards of five million children all lost in this world. Yes, Iraqwill say they have placed some children in “extended families,” but they don’textend additional monies, clothes, food and healthcare for the children. This isonly a partial answer that has failed. Supposedly, the Iraqi legislative body hasearmarked more money for these extended families, but it hasn’t reachedanyone yet. This would only save only a few children, leaving the vast majorityin state facilities that need complete reorganization and social change. Millionsof jobs would ebb the tide of this growing trend, but I don’t see it unless thewealthier Arab states step in or the West begins to understand the transitionalissues facing the Middle East.the PARKLANDER17

HOME & HEALTHChinese Drywall…Don’t Get Plastered ByFraud!By Mark MathosianIIf your house smells like rotten eggs on a humid day and you don’t know why,consider this. Over the last few years, defective drywall manufactured inChina was imported to the U.S. and used in the construction of homes inseveral states including Florida. If your home was built between 2004 and2008, or you replaced drywall in your home during that time period, you mayhave the problem. Here’s the lowdown.The defective Chinese drywall allegedly contains high levels of sulfur. On ahumid day you may smell the corrosive gas that damages householdappliances, copper pipes and wiring.Homeowners with defective drywall report relatively new appliances, includingwashing machines, clothes dryers, microwaves and refrigerators, arefailing much sooner than they should. Allegedly, the sulfur is eating away thecopper wiring and pipes connected to the appliances. The copper wire turnsWhat You Should DoIf your home has the faulty drywall, the first step is to discuss the problem withyour builder or the contractor who installed it. Determine how much of yourhome was built with the defective materials. Perhaps an agreement to fix theproblem can be reached quickly. If your builder or contractor filed for bankruptcy,as we have seen in some instances, do not assume that there is nothingyou can do.The fact is the builder or contractor who installed the drywall mayhave been insured during the timeframe in which the drywall was installed.If it appears you are responsible for the repairs, do not rush into a repaircontract. Be leery of people knocking on your door and offering to fix thewalls. You should obtain more than one estimate and investigate the contractor’squalifications and credentials.Specifically, you should contact the local occupational licensing departmentsand the State of Florida Department of Business and Professional Regulationto determine if the contractor is licensed, insured or has complaints or violationson record. In some situations two licenses may legally be required, therefore,if you live within the city limits check for both county and city licenses.With major catastrophes like this, legitimate contractors often take on morework than they can handle. Before signing any contract, closely examine thepayment terms and other provisions of the deal. Be cautious if the contractorexpects too much up front. Build in some acceptable periods as to when thework should be completed. If possible, have an attorney review the contractbefore signing it.You should also review your homeowner’s insurance policy. Does it cover theChinese drywall problem? Call your insurance agent if you don’t fully understandyour coverage, especially the procedures to follow in filing a claim.When dealing with your insurance agent, do not rush into signing a release18 JULY 2009Imported Chinese drywall is causing major problems for unluckyFlorida homeowners. Here are tips on how to avoid getting scammed…black and the appliances simply stop working. Air conditioning coils havealso been affected.The problem is so widespread that complaints are pouring in to state andfederal regulators and private lawsuits have been filed against builders,developers and/or subcontractors. The Florida Health Department is alsoconducting an investigation after receiving over 300 homeowner complaints.There are also physical ailments some homeowners suffer from includingsevere allergies, nosebleeds, or upper respiratory problems. Be suspect if youhave these symptoms and they started occurring after you moved into yourhome or installed the drywall. One reassuring bit of information is that theFlorida Department of Health (DOH) had been quoted as saying the levelsfound in Chinese drywall do not appear to be high enough to present animminent or chronic health hazard at this time. Still, some people, especiallylawyers filing lawsuits, take exception to the statement. Therefore, see yourphysician if you are suffering from any of the ailments.for the insurance company. Make sure you have discovered all damage. Donot accept an on-the-spot payment unless you fully understand what thepayment represents. Is the payment an advance or a final settlement? Youshould also save all receipts for temporary living expenses and repair orrestoration work. You may be reimbursed for these expenses.If you file a claim and you believe it was wrongly denied, consider filing acomplaint with the Florida Department of Financial Services. The DFSregulates the insurance industry and has a staff of insurance specialists whohandle consumer complaints. From experience, I can assure you they are verygood at what they do.Keep in mind that with major structural damage, insurance checks arenormally made payable to the homeowner and mortgage holder. To receivefunds, you endorse the check and forward it to the mortgage company whothen endorses the check. You may be required to submit a contractor’sestimate of costs for repairs before the mortgage lender releases funds.The mortgage company or bank may retain the insurance proceeds fordisbursement during the repair process. The lender will normally release aportion of the funds when repairs begin and will remit the remainderaccording to a prearranged draw schedule or upon completion of the repairsand an inspection. Insurance checks for loss of personal goods are typicallymade payable directly to you.If you have questions regarding this process, help is available. Questions aboutmortgage companies or financial institutions can be directed to the FloridaOffice of Financial Regulation’s hotline at 1-800-848-3792. Insurancequestions and complaints can be directed to the Florida Department ofFinancial Services at 1-877-693-5236.CHINESE DRYWALL continues on page 20

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RELATIONSHIPSDid Charles Schulz have it right???ABy Lisa MinnsAs the author Robert Fulghum taught us, everything you need to knowyou learned in kindergarten. You learn how to share, how to wait yourturn, and that you will spend most of your days waiting in a single fileline. You learn when things get rough and scary on the playground,nobody has your back like your friends do. One thing that I could neverquite understand is the whole idea of giving kids nap time in themiddle of the school day, and then spending the next 12 or more yearsgetting angry when they fall asleep during class. Same goes for snacktime, now that I think about it.PEANUTS © United Feature Syndicate, Inc.Another thing you realize as an adult is all of the little life lessonsimbedded into cartoons. Thanks to television networks runningthe classic Charlie Brown specials, I’m starting to believe CharlesSchulz had it right about dating. Really…stick with me here and itwill make sense.Think back to all of the Charlie Brown specials and you will find oneongoing love triangle. Charlie Brown had a hopeless crush on thelittle red-haired girl, but she did not pay attention to him at all. On theother hand, Peppermint Patty was always telling Charlie (or Chuck asshe called him) how much she loved him, and he did his best to avoidher. As my sister is always telling me, boys always want what theycan’t have. No matter how many times Charlie sits by the mailboxwaiting for that special Valentine’s Day card, it just does not come.Peppermint Patty offers to be his Valentine, and all he has to say is “Oh,Brother!” On Christmas, he hopes for a special gift from his crush andall he finds in his stocking is a rock. Peppermint Patty offers him a kissunder the mistletoe and again, another “Oh, Brother!” comes her way. Ithink Charles Schulz was onto something.I have had my own experiences with this theory that lead me to believeit could be true. If you read my column on a regular basis, you mayremember a guy known as Engaged Guy. If you are new, let me take amoment to welcome you and give you a bit of background. I metEngaged Guy and had no idea he was already in a relationship. He leftthat little detail out when hitting on me. Anyhoo, once Ifound that tidbit out, I told him nothing would happen between us andsuggested he focus his attention on his fiancé. I also reminded him thatonce you make a commitment to someone, you stop dating others.Fast forward quite some time down the road and it turns out hisrelationship did not work out. He let me know this; we started talking,and even began sort-of dating. Suddenly, he started to make less andless of an effort to be a part of my life. No biggie. It happens. I figuredinterest had faded. That’s all part of dating. Then, he popped up again,but this time, I said no. Wow! Did the calls ever start coming my way! Igave in and again…poof! Just as fast as he reappeared, he disappeared.Again, I forgot about him. You guessed it…as soon as I stopped payingattention to him; he was back and asking me out again. He only wantswhat he can’t have. Just in case you are wondering how this sagaended…he’s been banished from the kingdom. Insanity is doing thesame thing over and over again and expecting a different result.Sometimes, you just have to cut your losses.I started to wonder if this was just a one-sided female statement, so Istarted asking my male friends about their take on the subject. Onesaid it depended on the situation (big help there). He said if he was outwith the purpose of meeting someone, then he may be a little moreaggressive than usual. However, on the norm, he said he is somewherein the middle of being the one doing the chasing and being the onechased. Another friend told me there are a lot of men who do just enjoythe chase. They like to know that they have still got “it”. It’s importantto them to prove they can still meet a girl and get her interested. Oncethat has happened, they have no use for her. A third friend told me tojust quit dating the type of guys who play stupid games. Yep, he’s soright on that one!So, if dating gets you down, maybe it’s time to watch more cartoons.Charlie Brown will always be pining for the little red-haired girl andPeppermint Patty will always be fawning over her Chuck withouthim caring; but those kids knew what they were doing.Take a look atyour own dating experiences. Are you the one always making theeffort to talk or see each other? Do you only hear from your manwhen you ignore him? If the answer isyes to either of these, you mightwant to work on finding an area inthe middle that works for you.Somewhere between totallyignoring him to the point wherehe thinks you aren’t interested andbeing way too available and needy.Need more proof this works? Take alook at Snoopy. He’s got it together…justenough aloofness to makethe ladies swoon and drippingwith enough charm to keep theminterested. Another great lessonSnoopy can teach us….whenyou are happy, dance likenobody is watching and smile.24 JULY 2009

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HEALTH & WELLNESSRelax TogetherWith A Couples MassageBy Lois & John CrockettSCaught up in the day-to-day of life,couples sometimes lose focus on theirrelationship and what is important about it.Yikes! S-L-O-W D-O-W-N! No wonderyou’re frazzled.One of the best things you can do for yourselves,and each other, is to take a time-out; betteryet, have a massage together. Plan time when familyand friends are occupied elsewhere and book asession with a masseuse (for her), masseur (for him),or a L.M.T. (Licensed Massage Therapist) and relax.What to know:There are several types of massage:Swedish Massage: An all over body rub, soothing, relaxing from yournose to your toes.SHE SEZ: This is my favorite massage. I love to feel pamperedand it’s very relaxing.HE SEZ: I’ve never had a Swedish massage. I go for DeepTissue massage.Deep Tissue Massage: Work out the knots in your muscles, the stiffneck, sore shoulders, and lifeless legs. This is great if you’re on theathletic side or like good workout – it helps tone you up a bit. Just rememberto breathe into the movements.SHE SEZ: A little much for me. Maybe after a workout togetheror outdoor activities, like a day of horseback riding or kayaking.HE SEZ: While the experience is vigorous, and possiblyagonizing if you’re all wound up, the results are definitely worth it.Aromatherapy Massage: The nose knows, and soothing fragrances aredeveloped to relax and refresh body and soul.SHE SEZ: A nice add-on to the Swedish massage I enjoy somuch!HE SEZ: The sensation is total relaxation. You can almost feelyourself float totally free of the table as the music plays softlyaround you.Hot Stone Massage: Heated stones are placed on strategic points ofyour body and, as the heat seeps in to relieve aches and pains, a rubreinforces that feeling.SHE SEZ: I’m not sure – I’ll let him go for it and see what he thinks.HE SEZ: I’m not sure – I’ll let her go first.Bamboo Stick Massage: Bamboo sticks are used in rolling orpercussive movements for a unique revved-up-and-ready-to-go feeling,as well as relaxing you, of course!SHE SEZ: This could be fun!HE SEZ: At the very least, the sensation will be interesting.Where to go:Victoria’s of NY/Sabrina’s Day Spa,954-753-8800, 7440 Wiles Road, Coral Springs.Entering the spa is like crossing the threshold into your own cool, privategrotto. The world is out there… somewhere. This spa is so quiet andprivate you’ll feel as if you’re miles away. The walls are brown and taupe,with splashes of color here and there to refresh and soothe the eyes. Thewarm, friendly staff is there to devote their full-time attention to makeyou feel special and pampered. They have a double massage room, alsocavern-like, so you and your betrothed can enjoy this together – anopen door allows for free and easy communication between the two ofyou. Feel free to bring your own food and drinks. Wine and cheese are anice compliment.Bill Khan, one of the owners says “We have everything for everyone, eventhose on a budget.” You can customize your treatment by selecting andcombining services: facials, massage, body treatments, go for sheerdelight with a complete spa package or just enjoy a simple, 30-minutemini-massage. Client Ann Kendall, of Parkland, adds, “It’s the ultimatein pampering. I love their deep tissue massage.”SHE SEZ: It’s nice and close and you get maximum enjoymenton minimal time.HE SEZ: Peace, serenity and seclusion. The perfect place torejuvenate mind, body and soul.28 JULY 2009

The Four Seasons Spa at the Four Seasons Resort,(561) 582-2800, 2800 S. Ocean Boulevard, Palm Beach.This brand-new world-class spa is the ultimate getaway. Leave theBlackberries and iPhones at home, or at least, in the car while you’re there.Enjoy the peace and tranquility of their fresh, airy Sea Grass Room forcouples. You will be pampered by excellent massage technicians withstate-of-the-art treatments.Truly, a treat for body and soul. You really willbe miles away, too, in Palm Beach so make sure you don’t have to get anywherefast. Make a night of it, with dinner and a room if you like.SHE SEZ: I think this is great for a very special occasion.HE SEZ: It’s great to get away from it all. The drive along A1Ato get there can be very romantic and easier than hopping a planeor a boat to leave the country to get away from all the stress andanxiety.Private Licensed Massage Therapist:He or she will come to your location, set up a table, and give you an excellentmassage.The ultimate in privacy and luxury, it’s like having private staff andbeing totally pampered. L.M.T.’s offer all the services of the high-end spas.The price is about the same or may be a bit lower, especially if you book a setof sessions.SHE SEZ: This is wonderful for a busy schedule and I like the flexibilityof hours. You can play your favorite relaxation music CD and,of course, you’re already home afterwards.HE SEZ: I like the convenience of a home visit and it’s much easierfor me to relax with the therapist in familiar surroundings.7440 Wiles Rd. Coral Springs, FL 33067(954) 753-8800 or (954) 753-8812www.victoriasofny.com$10 OFFRegular PriceFor our loyal clients for Spa massage/facialor body treatment onlyValid Mon - Thurs. Please bring in couponWe Now Have Prima Diva Lashes!The Best Long Lasting Lash-Extensions1 Hour Massageand 1 Hour FacialSpecial Price:We do ThreadingSpecial Price:Body Treatmentand 1 Hour MassageSpecial Price:$119 $115(Reg $150)New Clients Only(Reg $145)$150(Reg $225)Hours: Mon 10-5 Tues-Fri 9-6:30 Sat 9-5 Sun By Appt. OnlyAhhhhhhhh…everything’s Zen now!$10OFFAny purchase of $50.00or more with this coupon.Promotions cannotbe combined.Expires 7/31/099717 W. Sample Rd.Coral SpringsIn the Promenade next to Tossed(954) 341-0606the PARKLANDER29

HEALTH & WELLNESSA Massage forBy Jan EngorenAll SeasonsThe assignment from my editor was to go in search of a “weird” or exotic spatreatment. Not your mother’s facial or massage, but something unusual and offthe beaten path to write about for the travel and spa section of the Parklander.I thought I might have found it when I heard about fish pedicures, whereyou soak your feet in a bowl of water and tiny Asian carp swim about andnibble at your cuticles and calluses. However, I wasn’t sure if I was quitethat adventurous, or if it was even legal, so I kept searching.Spa treatments have evolved over the years, becoming more and moresophisticated and high-tech. No longer your basic Swedish massage andsteam bath, these days you can have an Egyptian mud facial, a nightingalebird droppings and placenta facial, caviar treatment and beer and sake baths.Consumers have raised their expectations, causing the industry to keeppace with the demand for the latest “celeb” treatment or the greatest greentea fix. Massages have evolved from traditional Swedish rubdowns toacupressure massage,Thai stretching and palm pressure massage; Japanesemanaka treatments, where wooden pegs are tapped with a small hammeralong your body to Indian ayurvedic massages tailored to your particulardosha and infused with essential oils.I decided to take the challenge and called a number of spas in the areaasking for their most unusual treatment. How lucky did I get when one ofthe most luxurious and elegant spas in the region turned out to feature theexotic ayurvedic massage therapy? They not only rose to the challenge,but also invited me in for their VIP treatment. The Four Seasons Resortand Spa, along the ocean in Palm Beach intrigued me with their explanationof their “Indus-Valley”and shirodhara, or 3rd eye, spa treatments.Over Memorial Day weekend, one of the rainiest weekends of the year, Idrove up the coast in a blinding rainstorm. By the time I exited I-95 at 6thAvenue, I was so stressed from the harrowing drive, I was wondering if Ihad made the right decision.The moment I set foot in the pristine, white marble lobby with its watervases of green and purple orchids and was immediately welcomed byname, I knew I had come to the right place.The Four Seasons Spa is completely renovated and the new spa has been openalmost one year. Charlette English, the Assistant Spa Director, gave me a tourof the facility. In addition to the wet area, complete with steam room, jacuzziand high-performance showers, there is a women’s relaxation lounge with noclocks, cellphones or music allowed and a multi-purpose men’s lounge with alarge flat screen TV where men can be pampered in private. In total, there are11 spa rooms, including a spa suite for couples massage.I was given a private locker, complete with slippers, robe and towels. Ms.English escorted me into the moss-green relaxation room to await myIndus-Valley therapy. I was lounging on a chaise doing a short meditation,when the door opened and a young man who looked to be about 30 entered.Patrick McElhenney, chronological age 43, masseuse and aesthetician,appeared to explain and provide the ayurvedic shirodhara treatment.McElhenney, a native of Palm Beach Gardens, has been with the hotel formore than twenty years, since its previous incarnation as the OceanGrande. Among his regular clients are many locals, as well as a loyalcoterie of Palm Beach snowbirds.McElhenney, who practices ayurvedic massage, started his professionalcareer as a teacher. He says, “I became disillusioned with the educationalsystem and when I started studying massage therapy, it changed my life. Iam into health, fitness, meditation, yoga and a healthy lifestyle. I eat andbreathe my work. I am constantly inspired and there is always somethingnew to learn.”He started by asking me some questions about myself to determine thecourse of treatment.Ayurvedic medicine, (yus, meaning ‘life’ and veda, meaning ‘science’) ismore than 5,000 years old. It’s a holistic system, incorporating theintegration of body, mind and spirit, (or, vata [wind/spirit/air], pitta [bile]and kapha [phlegm]) known as the 3 doshas. A person’s dosha dictates hisor her optimum lifestyle and the types of food and exercise they should doto maximize their health.The goal of ayurvedic medicine is to foster a healthy metabolism, properdigestion and excretion which lead to a vital and well-functioning body.The system also emphasizes exercise, yoga, meditation and massage.“How do you feel today,” McElhenney asked, emphasizing the today.“How is the condition of your hair, skin and memory today? What is yourweather preference? Are you a light or heavy sleeper? What is your nature;are you adaptable, passionate or determined?”McElhenney explained people are constantly changing and reinventingthemselves. How I am today is not how I will be tomorrow. He needs toprepare a treatment that is specific to my condition today, to know what30 JULY 2009

kind of pressure to use, which herbs or oils to choose and which marma(pressure) points to emphasize.As a true kapha, with few overriding influences, I replied that I prefer hot,warm weather, have thick curly, dry hair and am a heavy sleeper. I knew Icould benefit from a balancing of my dominant kapha dosha with a littlevata vitality.First, he had me soak my feet in a brass bowl filled with hot water andinfused with flower petals while he performed a Thai massage techniqueon the pressure points in my feet.On my way to relaxation, McElhenney instructed me to lay face down onthe table where he performed a massage to coax the heat and energy out ofmy body as a way of cleansing the body. Ayurvedic massage uses differentoils to soak into the body and, for a kapha dosha, some of the best essentialoils are orange peel, patchouli, frankincense and myrrh. Although theydidn’t make me any wiser, they had the desired aromatherapy effect ofrelaxing my body and my mind.When it was time to turn over, McElhenney prepared the ayurvedicshirodhara, a hot-oil treatment focusing on the 3rd eye, or 6th chakra.Shirodhara is a Sanskrit word combining two other words. shiro,meaning head, and dhara, meaning flow.Above the table, connected by a long arm is a little silver doshi potholding the hot oil.The oil is set to drip slowly out onto your third eye in asteady flow, which Hindus believe is the window to the soul. The oil willrun into your scalp as well, and, as an added benefit, I noticed my hair feltsoft and silky all day.McElhenney says, “I consider the treatment successful if I can get theclient to let go for even 10 minutes. If they can really let go, even for ashort period of time, that is 10 minutes of pure relaxation in their day.”I was a definite success case and easily achieved more than ten minutes of purerelaxation. As the oil slowly filtered onto my 3rd eye, I felt my scalp tingle likea low-voltage electric current, and a prickly sensation that Patrick assured memeant an opening of my energy chakras.The shirodhara aims to unlock blockenergy channels and harness the flow of energy around your body.I was definitely in that state of bliss that yogis aspire to duringmeditation and savasana, where your conscious mind dissolves and youleave your body for a few blissful moments.Après massage, McElhenney brought me some soothing ginger tea to addsome pitta presence to my kapha karma.One thing I can say for sure is that even though the massage was neitherthe most physical nor the most vigorous I’ve had, the whole treatment wasan ‘experience.’ Exotic or not depends on your frame of reference.For my next ‘weird’ treatment, I may try the Asian bamboo massage. I willreturn when the weather is sunny and warm, my kapha is balanced and mychakras are open. I will sip my herbal tea outside on the verandaoverlooking the azure blue of the Atlantic Ocean and let nirvana find me.the PARKLANDER31

HEALTH & WELLNESSSpa Get-AwaysBy Lori KennerA day at the spa can make such a differencewhen you really need to destressand relax. Anyone who indulgescan tell you how much better you feeland how much better your outlook canbe after just one spa treatment. Imaginehow good you will feel after a few days, oreven a week of such indulgence! This vacationcan be right near home, just a short car ride away,or thousands of miles away at a destination spa!You can enjoy a couple of days at the Hyatt Bonaventureand spend time at the Red Door Spa by Elizabeth Arden, where the spa isdesigned to heal, soothe and rejuvenate your entire being. You can relax inthe Zen Garden or take advantage of hot yoga or utilize any of the 30treatment rooms.The hotel offers a Balance Package, which includes yourhotel stay, full breakfast, a $50 credit for the Red Door Spa and a 2pm latecheck out.The prices change depending on the season.If you prefer to indulge locally while enjoying your days at the beach and thespa, there are great packages at the Marriott Harbor Beach, WestinDiplomat, or the Breakers in Palm Beach, just to mention a few. TheMarriott Harbor Beach is listed in the 100 Best Spas of the World. Theyoffer a Spa Escape Harbor Beach Florida Resort Package with a dailySwedish massage or European facial per person. The Diplomat’s HeavenlySpa on Miami Beach offers a Westin Soothe Experience, with a welcomespa amenity, a $50 Spa credit per day, complimentary breakfast for two dailyand a 4PM checkout, subject to availability. The Breakers offer theirSummer Specials at the Sea and, if you purchase an 80-minute service atthe spa, you get to choose any of seven additional treatments for only $50.They offer many other reduced treatments all summer.Currently the brand new Miami Beach Diplomat is offering one freenight if you book three nights or more, plus a $100 credit towards a spatreatment.The best news is they have lowered their rates starting as low as$250 per night.Canyon Ranch in Tucson, Arizona is by far the ultimate in destinationspa vacations. I spent four days with my best friend in Arizona some timeago, and it was the ultimate in “girlfriends” get-away! Your day will befilled with exercising, relaxing, pampering and fine dining. There are fitnessclasses, lectures, activities from morning to night and completelyunique spa treatments.The Berkshire Mountains in Lenox, Massachusetts is another option.Tucson and Lenox also have great specials!If you have only dreamed of a spa vacation, you don’t need to dream anylonger.The possibilities are endless!Lori Kenner has been a travel agent for 25 years. She has managed andowned Woodmont Travel for 21 years.Coupon must be presented at time of service. Expires 07/31/0932 JULY 2009

HOME DESIGNUsing neutral colors on the walls, windowtreatments and floor coverings allows the blueand white patterns of this French provincialdining room to be the main focus of the décor.From the accent plates and pottery to theupholstery on the chairs, I took great care tomatch the blues exactly.Photo credit: Dan ForerBy Cecil HayesIbelieve all rooms have more character whenpattern is a part of the décor. Some well-designedrooms depend upon art and accessories to addpattern, while others rely on fabrics. In this article,I will focus on combining pattern and texture in aroom using various fabrics.Five Rules for Mixing Patterns and Textures:I realize many people avoid this approach to decorating because it isintimidating. With a little guidance and my five rules, you will be able toincorporate multiple patterns to bring richness and variety to your décor.The five rules are:(1) Control Color and Shade(2) Control Pattern Size(3) The Size of the Item Determines the Pattern Size.(4) Some Patterns Don’t Mix(5) Combine Patterns with Solid Colors34 JULY 2009

to determine if you are in“pattern overload” is topay attention to yourimmediate reactionwhen entering a room.Are all patterns located in onearea in the room? Are most of thepatterns bold? If so, you may have toomuch pattern in the room. To avoidthis, you should use the following:• One large, bold pattern.• Two medium-size patterns inmedium-weight colors.• Four to five small patterns.The Size of the ItemDetermines the Pattern SizeLarge floral patterns don’t have to overwhelm a room. Using a pattern with alight or neutral background, as in this living room, ensures that the pattern isnot too bold or heavy for the décor. Neutrals or medium neutrals tend to tonedown large patterns.To begin, choose a fabric with a bold or medium motif. The fabric musthave at least three colors and a shade of one of the colors. Are you sureyou love it? Good, because this pattern will be what I call your “lead”fabric and will be used to determine all of the other colors, patterns, andtextures in your room.Relying on a lead fabric is one of the best and easiest methods forselecting colors for your home and making sure fabrics, wall coverings,and flooring match. Companies who design and manufactureupholstery fabrics often use professional artists to create the colorpalettes of the patterned fabric they make, which means some of thework deciding what colors coordinate well is already done for you.As discussed above, large rooms can very easily accommodate largepatterns. Most of us, however, live in average size spaces. As someonenew to interior design, you don’t want to use your boldest pattern on thelargest item or area in a room, such as wall coverings, sofas that are eightfeet or longer, or window treatments. Limit your use of bold patterns,because people tend to tire of them very quickly. If you plan toreupholster your existing furniture, you should always be aware of howthe size of the item affects the pattern repeat or the entire motif. Somefurniture items, such as living room side chairs, may not be wide enoughto carry the full repeat of a bold pattern. For example, if your chair is 24inches wide and your pattern repeat is 27 inches, part of your patternwill need to be trimmed off. No matter how much you love it, thispattern is not a good choice for this application.PATTERNS AND TEXTURES continues on page 36When choosing upholstery fabric, besure to match the pattern repeat to thesize of the piece being covered.Now let’s get back to the five rules for combining patterns and discussthem more in depth.Control Color and ShadeThe reason the lead fabric must have three colors is because you will bechoosing items to place through out the room in those three colors. Todetermine what those colors are, closely study the lead fabric. This is veryimportant, because one color can come in many different shades. Thesecret to combining patterns is to make sure the other patterned orsolid-colored items are identical to those in your lead fabric.The eye enjoysvisual continuity and colors that match. This color continuity will allowyou to change patterns without sacrificing an overall sense of harmony.Control Pattern SizeThe size and boldness of the motifs or colors in a pattern greatly affectwhether you perceive the room to be too “busy” or pleasing to the eye.And the size of the space dictates not only the number of patterns a roomshould have, but also what size the pattern should be. Generally, largepatterns work well in larger rooms, and small patterns work well in smallrooms. Large patterns in neutral colors also work in small rooms. One waythe PARKLANDERPhoto credit both photos this page: Waverly35

HOME DESIGNPATTERNS AND TEXTURES continued from page 35Some Patterns Don’t MixUsing patterns from very different periods or styles is not recommended.Traditional patterns and modern patterns will not look good together.For example, if your décor features French-Country patterns, you shouldnot combine these items with modern geometric patterns. However,various types of fabrics with actual texture, such as velvet, damask,brocade, and taffeta can be combined with informal fabrics such as linen,cotton and tweed.Combine Patterns with Solid ColorsBalance is essential in any room, put particularly ones that featureseveral different patterns. The best way to achieve this is to add itemswith solid colors to the décor. I refer to these items as “neutrals,” thoughthey don’t need to be neutral colors.Now that you know the rules for this approach to decorating, it’s time tostart applying these rules to your décor. Still feeling unsure about doingit on your own? No problem, I will take you step by step through theprocess using one of my interiors as an example.Determine Lead FabricOnce you’ve chosen your lead fabric, use it on an item in the center of theroom. I generally use the lead fabric on frame-upholstered chairs. Youwant to use your lead fabric in the center of the room because this patternincludes all the colors you will use on other items in the room. In thisexample, I used gorgeous brocade in shades of red, brown, taupe andbeige. I upholstered the sofa in a neutral color from the lead fabric. Thesofa is beige chenille, which is the same shade as the background of ourfabric. I used throw pillows in three different patterns and put them on thesofa; brown silk with woven dots of red, brown and pink; red velvet with awoven leaf in shades of red and gold; and red silk with woven gold leaves.The colors found on these accents are all taken from the lead fabric. Inaddition, a sumptuous velvet throw blanket is used on the sofa. For addedinterest, I covered the bench by the window in a woven fabric with a smallprint of red and taupe.Do you having a question about the selectionof accessories or colors for your home?If so, ask Cecil at cecdsunltd@aol.com.Photo credit: Kim Sargent36 JULY 2009It’s also important to note this home has an open floor plan. There are four roomsthat open to each other; the game area, dining room, family room, and living room.The lead-fabric colors are used throughout each of the rooms, so that the lookoverall is harmonious.

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TRAVEL INFOThe Right Way to Pack for aGETAWAYBy Mina Radman“If only that one lasttop would fit in here,then I would be done!”Have you ever been frustrated with packing for a trip? Wondering why theclothes just seem to be bigger than the suitcase itself?When it comes to summer (or any season) getaways, the most tedious task ispacking. With airlines restricting the number of suitcases a traveler isallowed to carry, eager vacationers are found attempting to fit large amountsof clothing and accessories into relatively small space. Overcrowding oftenleads to a quasi-disaster once the suitcase has been reopened, as clothes areoften wrinkly and, sometimes, even torn.Packing clothing should hardly be such a hassle. I visited Spoiled Boutiquein Coral Springs, where I was shown an easy, hassle free process to makepacking one less worry on your mind.1) Plan out outfits before leaving on vacationWhen packing, certain items tend to end up in suitcasesthat will never be glanced at or worn. SpoiledBoutique co-owner Pnina Yrimi says, “Before loadingup the suitcase, plan out outfits for each day of thetrip, including the shoes, jewelry, and other accessoriesthat will complete the ensemble.” By doing so, onlythe most important items will be packed. Don’t forgetto add a few versatile pieces, such as extra jeans andplain t-shirts, in case of a fashion emergency.Try to choose clothing made of nylons and cottons, asthose materials will not wrinkle and will retain shape even when tightlypacked for long periods of time.2) Place the heavy objects firstJeans and shoes should be placed near the bottom ofthe suitcase, as these items tend to take up the mostroom. If packing heels, Yrimi suggests you put theshoes in a plastic bag first, so that the heel doesn’t endup scratching other clothing or the suitcase itself.3) Folding SquaresFold the remaining items into neat piles, which canresemble small, flat squares. Place them inside thesuitcase. Although there is no particular order, Yrimisays you should keep the lighter, more delicatefabrics, such as a chiffon dress, near the top, to avoidtearing.4) Bagging the accessoriesTake all the additional accessories and necessitiesneeded and put them into various plastic bags. Makesure liquids and makeup are closed tightly and packthem as far away from the clothes as possible. Mostsuitcases have locations near the front to store awaysmall items; use this as a safeguard for makeup andrelated bags.5) Closing the bag with easeBy the end of the packing process, there should be no need for a person to siton a suitcase in order for it to close. A correctly packed suitcase shouldalways close with ease and never appear to be overflowing with clothes.Take the necessities, and, most importantly, don’t forget to contact the travel agency to make sure all baggage rules have been followed.By following these simple steps, the days of panic packing will be long in the past.SUMMER CAMP SALESUMMER CAMP SALESchools over, Camp Beginning, Rooms need to be re-done!Let us help you create your child’s dream room!Get your furniture orders in before July 10th and save 10%Rooms For A Prince & Princess offers:• Newborn, Toddlers, Tweens, Teens and spare bedroom furniture• Accessories, mattresses, bedding, lamps• Kids’ workout equipment• Kids’ playroom furniture, books• Hand painted furniture & wall murals• Personalized gifts for all occasions• Registry, baby naming boxes, keepsakesOpen seven days a week:• Mon. 10am-5pmTues-Thurs. 10am-6pm• Fri. 10am-6pm• Sat. 10am-5pm• Sun. By appointment only(call 248-535-6368)We do home visits& private appointmentsFurniture & Accessories For Babies, Tweens & Teens40 JULY 2009

MOM REPORTBy Cheryl PangbornVacation. A nice word that should invoke relaxed calm feelings. Ahh! Iremember the vacations of my newly married years! Starting with theromantic honeymoon, then a couple of cruises, a weeklong excursion inCosta Rica…and those lovely last minute weekend getaways! I canpractically hear Barbara belting out “Memories” right this minute. Alongcame the little people. I’ll tell you, it took awhile for me to grow intovacationing with them. I clearly remember my inaugural “family”vacation. Foolishly, it was only nine weeks after the birth of my first child.I suppose this was one of many “live and learn” moments in parenting.What was I thinking, taking a fussy, constantly crying, anti-breast feedingbaby anywhere other than from couch to bedroom? Add a stressed out,postpartum crazed, crying, sleep deprived mother who did not wind upwith any internal breastfeeding gene, and you, myfriends, have a recipe for disaster. In mymotherly dream world, baby, Daddy and Iwould enjoy fun in the sun, me looking great,like I never had children, frolicking ina bikini. Sweet littleangel boy nappingand later, laughingunder an umbrellain the sun. Thisis not how ithappened.My poor brotheragreed to accompanyus becausemy husband wason business andwas worried aboutmy needing help. Iam certain that I havesuccessfully solidifiedthe fact my brother willnever want kids. Anyway, wearrived at our destination after thechild had cried about 90% of the way there. The other 10%, he waspassed out from the trauma of the crying. Although we were staying at abeautiful, posh resort, the room we were given was the size of a postagestamp. Add in much infant paraphernalia and a crib, and in order tomaneuver around the room you had to back up against the wall and scootthe perimeter. It was June and it was HOT. Sitting by the pool with alittle screaming package of overheated baby was not really relaxing. Plus,being self-conscious about my post-birth body, I was practically wearingsweats to cover up what no one ever needs to see. I think there is somekind of “Hellfire Hormone” women develop after giving birth, because,darn, I was burning up with heat and sweat, whether I was indoors or out!So, instead of sitting poolside, I took to walking the halls of the hotel.After all, the screaming decreased by at least 50% (mine and his!) withthe constant motion. Up and down, back and forth, we walked…inside,outside and all around until I think the hotel staff thought I was ahomeless person trying to stay in their fancy lobby.42 JULY 2009Why, oh why, did I think sleeping in an unfamiliar, tiny hotel roomwould work out better than at home? The child hadn’t slept one night inhis bassinet, or anyplace other than my chest while I was sitting in theoh-so-comfortable upright position, since birth! Seriously, after thatfirst night we all wondered what we were thinking. Add a raging breastinfection to the mix, and the word vacation seemed like a very, very badword. I cried, the baby cried and then I begged to go home. After barely48 hours we packed it up and left. My husband and I, seasoned travelers,were rendered speechless. How could this little, tiny person wreck abeautiful 4-day getaway in minutes!Needless to say, I have wised up and have learned the fine art oftraveling anywhere with children. I will admit I am cautious aboutvacationing with a newborn and never tried it with my daughter. Itdoes get a teeny bit easier as they get older, but easier and crazier aretwo different things. The crazy is still happening even though they’re8 and 10 years old. Last year, on a visit to Key West, they werestressing me out so much I started hitting the gas like Speed Racer.Anything to get there fast! I wound up being pulled over for speeding.Luck was on my side and my son came unglued. Once he started alittle freak out session, the officer felt sorry for me and let me go (Ihave to admit I high-fived my son for that one).I dread the ever popular “Are we there yet?” question my daughter askswhile we’re still in the driveway. For some reason, my kids will suddenlyonly eat certain foods. Hot dogs were big on the list last year, and darn ifwe couldn’t find one anywhere. Normally, they hardly eat hot dogs andnow we have to comb Duvall Street up and down for hours to find one!What is up with that? Of course, there is the obscene amount of “stuff ”I wind up packing for them so they have all the comforts of home.Actually, it’s really for my comfort. So they don’t drive me crazy with“This is boring,” “Don’t we have any rafts or pool toys” or “I only likelemonade when you make it.” I am on vacation here people! I don’t wantto make lemonade!At Disney World a few months ago, we got in late, unloading andgetting into the room around midnight. We were only there about 5minutes when we heard a knock on the door. Let’s just say it wasn’t theMickey Mouse Club Welcoming Committee. It was security telling uswe had complaints about noise and “pounding” on the floor. I was like,hey, we just schlepped like 500 pounds of luggage up the stairs and havetwo kids who have been in a car for more than 3 hours…surely a littlepounding and noise is to be expected! We’ll definitely be kicked out ofhere before long, if they are on our case after only 5 minutes!Anyway, most parents need a vacation after a vacation. We definitely getmore adept and learn all the pitfalls of the vacationing process as wecontinue down the path of parenthood. I guess someday, when our kidsare too cool, they won’t even want to go on a vacation with us. Not sucha bad deal, huh? In the meantime, I just keep going and try to staypositive and upbeat. I get my camera out and catch all of the greatmoments, even if they are few and far between. I just remember this isall subject to change, just give it time!

FROM THE EXPERTSPortable Feng Shui?How to Use Feng Shui When TravelingIBy Patricia HeydlauffIs traveling to a hotel or resort on your schedule? Areyou looking forward to a change of pace, rest andrelaxation? Or does part of you dread sleeping in astrange bed and an unfamiliar room?By applying a few simple Feng Shui principlesto your travel plans, you can enjoy all of theiramenities while being surrounded by yourcomfort zone energy from home.Before Leaving HomeA successful, enjoyable and relaxing trip begins at home. While makingyour travel plans allow for enough time to prepare your house for yourreturn home. A home left in clutter and chaos is an invitation for “chaosand unclear thinking” energy to travel with you, causing difficulties withroom reservations, travel connections and myriad minor nuisances.• Advance care should be taken to prepare your house at timeof departure for a welcome return to all things comfortable, safeand secure. Give away or throw away all perishable foods andempty all trash containers so no negative energy, unwantedsmells and germs circulate through your house while away.Stock your pantry with frequently used non-perishables, whichprovide the energy of abundance and prosperity at home andwhile traveling. This step will also make your return mucheasier to deal with, as you can prepare a quick meal withoutthe added hassle of going to the grocery store after a long tiringday of travel.• Make sure all beds are made and bedrooms are uncluttered toprovide calm, stress-free sanctuary energy while traveling. Theclutter free bedroom will also be a welcome place to rest yourweary head upon your return.• Preparing your home is critical in using positive energy to createstress free travel. Because you are so intimately connected withyour home, the energy you leave behind will travel with you toyour final destination. Be sure your home’s energy is organized,calming and rejuvenating.• To prompt cooperative, helpful hotel staff energy while away,energize the northwest “helpful people” area of your living roomor family room with something silver. It can be a picture offriends and family in a silver frame, a silver trophy or a roundsilver plate which will focus energy on making your trip gosmoothly, providing you with all the help you need or ask foralong the way.Feng Shui Principles for TravelingLeaving behind the stress and pressures of daily living is a welcomechange for everyone. The relaxation and rest of even a short stay at aresort helps the tired physical body and the mental fatigue recharge and44 JULY 2009re-energize. To help you create a calm refreshing sanctuary away fromhome try some of the following Feng Shui tips.• When checking in to your room, make sure it is not near noisystairwells, elevators and services areas or above the loungewhere late night partying takes place. The energy in your spaceneeds to be quiet and restful for maximum enjoyment.• Pack a mini Feng Shui energy bag with a few personal itemsfrom home such as a picture of your family and your pet, aspray bottle of rose water, some relaxing CDs and player orMP3 downloads, a night light plus a flashlight.• The flashlight will provide safety energy in case of loss of power.• Spraying the rose water around your room and on the linenswill remove any stagnant energy, unwanted energy fromprevious guests and unpleasant lingering odors.• Place the nightlight in the bathroom as a safety measure soyou can easily see where you are going in the middle of thenight, yet not disturb others.• Play relaxing music to provide complete downtime energy.• Re-arrange the chairs and tables in your room to either provideyou a beautiful view or a comfortable seating arrangement thatallows for the maximum flow of energy throughout your room.• Set aside time for inspiration and meditate. Write in yourcreative journal or read a book.• If the television in your room is in a cabinet, close the doors atbedtime to insure maximum rest. If the television is not in acabinet, toss a scarf or towel over it at night to prevent itsnegative energy from disturbing your sleep.

• Since optimum rest is one of the objectives of your travelplans, cover the alarm clock and telephone at bedtime to allowyour mind to totally relax instead of thinking about what is leftundone at home or work.• If your stay is for more than one night, buy a bouquet of freshflowers to bring good health and nurturing energy into yourroom.• The ultimate relaxation tool is to burn a lightly fragrancedlavender candle in a safe container. It will set the mood forultimate peace and quiet.• If traveling by car, remember your car is an extension of yourhome and becomes your living room for the duration of thetrip. Unclutter it first, then stock it with appropriate food andbeverages, plus sanitary, safety and medical supplies forthe length of your drive. Follow the same procedure for thereturn home.• Traveling can be very stressful and leave you more tired thanbefore you left if you do not take precautions to insure asafe, enjoyable and relaxing trip…plus a joy filled return toyour home.Your home away from home in a hotel or resort must provide you thesame positive energy benefits of your home, in addition to all of theadded rest and relaxation energy needed to regenerate and rejuvenateyou. By leaving your home filled with peaceful, calm energy andcupboards filled with abundance, wonderful energy will travel withyou. By applying some of these Feng Shui energizing tips, you willreturn home refreshed and renewed.COMPUTERSERVICES• All Work Guaranteed• Certified Technicians• Hardware & Software Repairs• System Tune-Ups andMaintenance• Remote Control Support• Virus & Spyware Removal• Convenient Drop-OffLocation & On-Site Visits• Wireless Network Installations• Automatic Backup Configurations7501 Wiles Road • Suite 102ACoral Springs, FL 33067(954) 227-1992FREEBASIC PC DIAGNOSIS &$25 OFFYOUR FIRSTSERVICE CHARGE*When you bring your PC to our office• Check for basic hardware problemsand common errors• Inspect operating system installation*Applies to Services Only for New CustomersExpires 7/31 /2009Coupon Required CODE LK25the PARKLANDER45

TRAVEL INFOEDUCATIONALTrips for FamiliesBy Dr. Joy Gomez HicksCrow Canyon ArchaeologicalCenter in Cortez, COWhether your family vacation takes you to a nearby city, to the other side of the country or across the ocean, incorporating education andlearning opportunities is essential for families with school-aged children. Children need to take a break to re-energize, which will help themrelax and be more engaged and focused when returning to school in the fall. As an educator, I find more and more parents looking for trips to belearning experiences. No matter where you end up…the educational opportunities will be there.Take a volunteer vacation. Many families are experiencing volunteerlearning vacations together. Children can learn about other cultures andtheir people while volunteering in a community. Global Volunteers isone US-based organization that coordinates excursions for short-termvolunteers in their non-profit network (www.globalvolunteers.org).www.volunteermatch.org provides a searchable site for local volunteeropportunities for kids and teens.Kennedy Space Center, FLCheck out the Crow Canyon Archaeological Center in Cortez, CO.The center offers a weeklong program for the whole family. The weekkicks off with an orientation about the ancient Pueblo Indian (Anasazi)culture, brings everyone into the lab to identify pottery, stone, and bonefragments, and then lets kids practice their digging skills on a simulatedsite. There is even an opportunity to work alongside archaeologistsat the Goodman Point Pueblo near Mesa Verde National Park.The program is open to ages 12 and up. Find out more by visitingwww.crowcanyon.org.46 JULY 2009Do your children show an interest in boating and sailing? Visit Oriental,North Carolina; better known as the sailing capital of North Carolina.This small, quaint town of less than 1,000 residents offers abundantfishing, art galleries, a historical walking tour, bicycle club, parks andsmall museums (www.visitoriental.com).Prefer the big city? The Steve and Doris Colgate Offshore SailingSchool has ten locations in the US and the Caribbean, including NewYork, Florida, the Bahamas, and the British Virgin Islands. The basic“Learn to Sail” course is between three and five days, no previous sailingexperience required. Visit www.offshore-sailing.com.Children’s museums are located in nearly every state. The Children’sMuseum of Houston is highly interactive, and its “How Does It Work?”gallery will fascinate parents as well as young children. Make sea spongepaintings or crawl through a giant mouth and explore the digestive tract

Georgia Aquarium,Atlanta, GAat the Children’s Museumof Manhattan.Other great educational trips include St. Augustine, Florida -the oldest city in the United States, Kennedy Space Center andthe Georgia Aquarium in Atlanta.Children’s Museumof HoustonNeed a shorter trip or do not have the ability to venture far rightnow? Any destination has opportunities for learning. Read up onthe city you will be visiting. Search the Internet, library or bookstorefor destination guides and information. Once you reach yourdestination, visit the local welcome center or concierge at yourhotel for more information on the areas that are child friendly and provide educational opportunities.Just because school is out for the summer and you are taking short trips and vacations; learning shouldnot stop! Incorporate it into your excursions and activities. Make sure children bring favorite booksalong for reading. Journals or notebooks provide children with an area to write about the trip.This willhelp practice writing skills and reflection. Give children a camera and have them make a scrapbook sothey have the photos to remember the fun they had. Be sure to discuss activities daily and ask yourchildren questions to find out what they learned and got out of the day. Ask them, “What was the bestthing about the day?” and “Why?” After visiting an aquarium, for example, try not to ask your childbroad questions, “What did you learn?” Instead ask a more specific question, “What are three thingsyou learned about sharks?”, “What do Manatees eat?”Taking vacations with family is exciting and the time spenttogether is important. Learning vacations providewonderful educational experiences for children. Travelingexposes them to new sights, foods, culture and helps createlearning experiences to broaden their horizons.the PARKLANDER47

TRAVEL INFOTravelHealthSummer is a time to pack your bags, whether you are visitingfamily up north or adventuring abroad. When planning ahead,be sure to keep your health and safety in mind.By Jamie LoberWhen you decide to book travel overseas, you should expect theunexpected. This means having the protection of travel insurance in thecase of a medical emergency. “Your insurance company will usually beconnected with a travel site that will be A-rated,” says John Abrams,investment specialist. It is also natural to be concerned about having theright currency. “I would do the currency exchange electronically andwould not be carrying too much cash unless you are going to theBahamas. Major banks like Citibank will be able to use your card,”assures Abrams.When packing your sunglasses, remember they serve more than afashion statement. Brand name, color, shape and size do not necessarilymean quality or protection. “UV exposure will cause cataracts later on inlife. The best protection would be wearing sunglasses with UV protectionand polarized lenses to cut the glare down,” advises Maria Becerra,optician with My Eye Care Shop. Do not think just because you areaway from the strong Florida sun, you are free from its harmful effects.Traveling does not mean you have to leave your fitness and nutritionroutine behind. “The best way to stay on a program is to be organizedand realistic about what you try to do,” says Richard Maston, owner ofStudio 4 Fitness. He notes there may be applications on your cell phoneto help you get fit wherever you are. “Avoid appetizers and drinks, lookat the menu before you go out and try to budget your day. Try not tocome back from vacation worse than when you left,” he adds.Most importantly, remember travel is not always easy and can even beburdensome. “Travel can be tough on your body. Whether driving a fewhours or flying cross-country for a week-long holiday excursion, you canhardly make the most of your time if the trip leaves you tired, stressed,stiff and sore,” reminds Dr. Dave Golinger of Spine Island of CoralSprings. When you sit for a long time, you may feel tired and experiencetight muscles and decreased circulation.To feel at ease, it is recommendedyou wear comfortable clothing, keep your legs uncrossed and drinkplenty of water.There are several exercises you can do while sitting on the plane. You cando foot pumps in 30 second intervals. “Start with both heels on the floorand point your feet upward as high as you can. Return both feet flat onthe floor. Then, lift your heels high, keeping balls of feet on the floor,”instructs Golinger. You can try ankle circles where you lift your feetoff the floor and rotate drawing circles with your toes clockwise andcounterclockwise. You may prefer to do twenty to thirty knee lifts.“While in a seated position with your back straight and feet flat on thefloor, lift the right foot a few inches off the floor while keeping the kneebent at ninety degrees. Alternate legs,” says Golinger. Shoulder rollsmay help relieve tension. “Gently roll your shoulders forward, up, backand down. Repeat in the reverse direction several times.” If you feel upto it, you may want to do neck rolls. “With your shoulders relaxed, dropone ear to your shoulder and gently roll your neck forward and back,holding each position about five seconds,” Golinger adds. You shouldrepeat this five times. Do it for your health so you can be in better shapeto enjoy your trip.Road trips should not be treated differently. “If traveling by car, do nothesitate to make a few extra stops along the wayto gas up and stretch out. A few extrastops can make your weeklong vacationmuch more pleasurable,” says Golinger.Before you leave on your trip, do notoverlook the simple strategies for travelhealth and plan ahead!48 JULY 2009

TRAVEL INFOBy Kari Fagan-ThompsonSSummer vacation is a big deal for kids, and rightfully so! As the saying goes, “all work and no play make you a dull boy/girl.” Planning forsummer vacation can be a tedious task. Parents struggle to find the perfect mix of activities, adventure, and relaxation for the kids. Others areforced to settle for the nearest summer camp — which may or may not be all-inclusive of the above. Here is a tip: Use the words fun, captivating,and memorable to describe your plans, and if it fits, you’ll know you have the ideal summer vacation! If an island getaway is on your agenda, Ihave three ideas to set your planning into overdrive. Think long days spent frolicking in the sea, sun-kissed bodies, and tropical nights gulpingdown island cuisine. Throw in a thrilling must-see event, and you’ll have the ultimate summer vacation that your kids will never forget!Atlantis, The BahamasThis summer, you and the family can pretend to be castawayson Paradise Island with all the food, beverages, andentertainment you could ever want. Atlantis is located onParadise Island in the Bahamas, and definitely passes thefun, captivating, and memorable test. After getting overthe initial “I can eat and drink anything, at anytime Iwant, without paying” shock (if they only knew), the kidswill be very impressed by the wide selection of attractionsat Atlantis.The hotel boasts a magnificent water park with exhilaratingslides and rides that both children and adults will enjoy.Themarine life is amazing and is, by itself, a major attraction.The lagoons offer magical interactions with the marine lifeincluding feeding and educational sessions for kids of allages. If you find the time for just playing in the sand and seaor water sports, the beach at Atlantis is pristine and calm.At night, tweens will find the movie theater and the nightclub – Club Rush – cool hang out spots. They’ll enjoy theirPHOTO CREDIT: JOHN MADEREAbove: Aerial of Royal Towers andHarborside ResortRight: The newest Atlantis addition, a children’swater play area and pool located next to the MayanTemple, provides a world of thrills for younger guests.An elaborate Mayan-themed water play structurefeatures three tube slides and a side-by-side slide.PHOTO CREDIT:TIM AYLENfreedom in a well-supervised environment while you check out the casino. Atlantis also hosts live concerts for all age groups. In fact, Miley Cryus and the JonasBrothers performed there this past May. Check with Atlantis for upcoming live concerts this summer, and perhaps you will be able to plan your vacation aroundone of them. Regardless of when you go, your kids will have an awesome time.The GrenadinesIf the Pirates of the Caribbean movies mesmerized your kids, boy, do Ihave something for you. You won’t find any pirates in the Grenadines,but you will be in the company of sea loving men and women racing overthe high seas in beautifully crafted workboats. This is a boat lover’sdream. The 2009 Carriacou Regatta, themed “More race, more fun, inthe Carriacou sun”, will be held from July 31st-Aug 3rd on theGrenadine island of Carriacou. The competition has a great historybehind it and both local and foreign crafted workboats compete for the top prizes. Apart from the competition, your vacation in the Grenadines will offerthree islands for you to sight see: Grenada, Carriacou, and Petit Martinique. It’s sure to give your kids bragging rights on the playground next school year.You may stay on the largest island, Grenada, and visit the other islands by air or catamaran ferry. It’s like a 3-for-1 package; explore three islands on onevacation. The people are warm and friendly, and the islands are blessed with beauty. Kids will enjoy exploring the mountains on bike or hiking tours,discovering breathtaking waterfalls nestled within the forest, and visiting local monuments.The Grenadines is also known as the “Spice of the Caribbean”,so expect the food to be amazing. The local spices: nutmeg, vanilla, cinnamon, and ginger are used artfully to create cuisine with international flare. A tripto this year’s Carriacou Regatta will delight both the young and the young at heart.50 JULY 2009

Key WestForget about “that” theme park this summer. Plan a road trip to Key West forthe 29th Annual Hemingway Days from July 21-26, 2009.This is a vacationthat might not only encourage your kids to read more, but theexperience could prove invaluable; think along the lines of future schoolassignment topics. Hemingway Days is a celebration to commemorate thegreat author’s birthday. The event will include activities such as theHemingway look-a-like competition, a writing competition awardceremony, a street fair, a marlinfishing tournament, and readingsand book signing sessions withpopular authors. Key West is alsohome to historic Hemingway sitesopen to the public for tours. Kidswill learn about the author’s lifeand works in a refreshingly funway. Key West also has a wide varietyof beach activities for kids toenjoy. From snorkeling and nonmotorizedwater sports to dolphinencounters, there is never a dullmoment in Key West. Plus, there’sjust something about those pastelpink, blue and yellow buildingsthat naturally takes you to a happyplace inside. Check out www.keywest.comfor more information on the island and Hemingway Days;especially the “Free or almost free things to do in Key West” page, where youwill find some unique ideas to add interest and variety to your vacation.“Those who know us say our plumbers musthave been born with that special touch”For All Your Plumbing Needs• Residential• Commercial• Institutional• BathroomRemodeling• Toilets• Sinks/Faucets• Shower Pan/Stalls• Bathtubs• Storm Drainage• Garbage Disposals• Water Heaters• Backflow Installation& Recertification• Underground LeakDetection• Complete Sewer &Drain Cleaning• TV Video SewerLine InspectionFully Licensed and Insured, FamilyOwned and Operated Since 1975$25 OFFany servicewith this coupon$100 OFFany major renovationwith this coupon24-Hour Emergency ServiceAll calls answered within 1 hourWhy wing it when you can callthe PARKLANDER• Broward: (954) 425-0770 • Palm Beach: (561) 393-1400• Toll free: 1-888-405-077051

TRAVEL INFOBy Cheryl Simone-MillerI’ll admit it. I’m one of those crazed pet parentswho won’t put my dog in a kennel when traveling. Samegoes for a dog sitter or leaving him with relatives. Omega is verycodependent. I really don’t want to saddle anyone with that. OK. I’lladmit it.The dog is spoiled.Hence, my search for dog friendly travel destinations. When I sayfriendly, I mean friendly. Not six-pound “purse dog” friendly. Notschnoodle, chiweenie, lhasapoo friendly. Omega weighs over 90 pounds.During a cross country trip last year, I was pleased to find quite afew national chain hotels allow pets of all sizes for a small fee. Planninga long weekend where the dog could actually have some fun is moreof a challenge.While a fancypants, 5-star hotel kind of vacation is nice for some, I’mmuch more of a “cozy spot to sleep and store my stuff while I sink mytoes into the panorama, check out the locals and grab some regionalgrub at the seediest looking spot I can find” kind of girl. If there’s ahammock involved in which I can sit and read…all the better.I was thrilled to find the Bonefish Resort on Marathon in our wonderfulFlorida Keys. The Bonefish is made up of a couple of rows of onebedroom and efficiency units, capped off by the perfect little private beachand pool. Every unit has a grill and an outside table for dining (Yay forthat!)…most have kitchens.During low tide, you can walkway out into the water. It’s agreat spot for fishing. You canrent a kayak or a paddle boat.There are lots of birds and fishabout. I think I spent an hourstaring at a pile of hermit crabsclamoring over each other.Yes, they have hammocks.My son promptly climbedinto one and was loath toget out.Best of all, pets …evenmy huge dog…arewelcome guests.Just follow thebasic rules: Dogon a leash whilewalking around,don’t leave your petalone in your roomfor an extended periodof time and clean up after him/her. Your pet will have agreat time exploring the surf and snoozing in the open waterfrontcabana.There are various tourist sites to visit nearby, but bear in mind, yourpet may not be allowed at most. One exception is Aqua Ranch at MileMarker 69, where you can feed or snorkle amid giant cobia and snapper.Omega got to go out on the feeding platform and was quite amusedwhen the giant fish popped their heads out for food.Another suggestion; on your way down, stop at Craig’s Restaurant atMile Marker 90.5 on Plantation Key for their World Famous SuperFish Sandwich and a Key Lime Pie, which is the best I have ever had.Get a whole one…trust me.Tower of Pizza at Mile Marker 81.5 on Islamorada has tablesoutside, so you can sit and eat with your pet on a leash. TheSeafood Calzone is amazing.The Bonefish Resort has two sister properties right next door.TheYellowtail Inn has more spacious accomodations. The CasaDel Sol Beach Resort is a multi-story spotfull of suites. The Bonefish is the simplestof the trio…and my favorite.52 JULY 2009

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TRAVEL INFOThere’s nothing like cooling off at one of our area water parks! SouthFlorida boasts awesome thrill rides and a variety of attractions for boththe young and young at heart.Splash, slide and swim your way through the Rapids Water Park inRiviera Beach, one of South Florida’s main water attractions. Thisexpansive 25-acre park pumps over a million and a half gallons of cool,refreshing water. With 29 exciting water slides, this park offerssomething for everyone to enjoy.“Rapids has slides from mild to wild,” explains Tina Hatcher, the park’sspokesperson. “We also have a surf wave pool with up to six foot wavesand an incredible lazy river.”According to Hatcher, even the little ones can enjoy their own waterplay area, and life jackets are available for everyone free-of-charge.Quiet Waters Park - Splash AdventuresBy Helene FosterMany visitors make a day of the Rapids Water Park. Hatcher says thatthere are places to eat and relax – to take a break from all of the sun andthe action.“We have a covered picnic area by the entrance where people can bringtheir lunches and snacks or they can purchase food from our two on-sitefull size snack bars and ice cream shop,” she adds. (www.rapidswaterpark.com)Neighboring Boca Raton is home to Coconut Cove Waterpark andRecreation Center. A lazy river where visitors can float and relax flanksthe giant water playground with its many slides. (www.pbcgov.comparks/-aquatics/waterparks/coconutcove)Also closer to home is Splash Adventure at Quiet Waters Park inDeerfield Beach.The nice thing about this park, besides free admission,is the water playground that only reaches 18-inches at its deepest. Thisis great for families with younger children.The older ones can also enjoythe water slides and sprayers.Splash Adventure will also host a “Splash Luau Event Series” withspecial aquatic events. On selected Friday evenings through July andAugust, the water park will transform into a tropical paradise withmovies, coconut races, contests and prizes.In addition to Splash Adventure, Broward County has additional waterparks that also have slides, fountains and pools. Admission is veryreasonable and concessions are also available.“All of the aquatic facilities are open daily throughout the summerbreak,”says Gayle Preston, Superintendent North District, BrowardCounty Parks & Recreation.CB Smith Park - Paradise CoveTY Park - Castaway Island54 JULY 2009

Big Thunder - Rapids Water Park“The water parks are a great way for parents and children of all ages tostay cool this summer. Visit our website (www.broward.org) to see thedifferent amenities at each of our aquatic facilities and the hours ofoperation,” she adds.At Paradise Cove Water Park, located at C.B. Smith Park in PembrokePines, toddlers have their own water experience while the big kids (andadults) can take tube rides and splash down two 450-foot water slides.Central Broward Regional Park in Lauderhill is home to TropicalSplash, which also has two interactive water playgrounds. The one forthe younger set has climbing features and small slides, while the otherboasts two spiral slides, water guns and a dumping bucket.Coconut CoveWater ParkCastaway Island at T.Y. Park inHollywood is another familyfriendlywater park with twoplaygrounds and six waterslides.It also has a zero-entry swimmingpool complete with waterfall.There are many options for waterplay right here in our ownbackyard. Many of these parksoperate on session schedules inthe summer months, so be sure tocontact the park or visit theirwebsites in advance for times andadmission costs.Central Broward Regional ParkTropical Splashthe PARKLANDER55

TRAVEL HUMOREscape From HonoluluBy Victoria LandisLiving on Oahu made it difficult to keep a straight face when I saidI needed a break. No one back on the mainland had any sympathy when Iexplained I hadn’t had time off in over fifteen months. Even mymother scoffed.Where do you go for a respite when you live in paradise? I sunburned onthe most beautiful beaches in the world every weekend. I’d chugged up thethousand thigh-burning steps to Diamond Head, cried at the ArizonaMemorial, fell in love with red feathers at the Bishop Museum, and nearlydrowned body surfing at Makapuu’s. Those were regular things to do onan average Saturday or Sunday.When my sister in San Francisco decreed she would spend her preciousvacation time with me, I had to take time off, and I needed a plan. Islandhopping in the off-season presented the most economical option. I’d been toseveral outer islands, but not Kauai. When Susan (name changed to protectmy ever-taunting older sister) arrived, we headed straight for the inter-islandterminal and our puddle jumper of a prop plane.Susan is a talented natural instigator. As a child, she perfected the art ofcreating a diversion—doing something to provoke trouble or hilarity, thenslipping away undetected, leaving the rest of us to suffer my mother’s wrath.Such as the time, during dinner, she yelled,“Kohoutek!” and pointed out thewindow. It was 1973 and the comet was big news. While the family strainedto see a flash in the sky, she dumped the remainder of her peas and mashedpotatoes into my brother’s and my milk glasses. Her plate empty, sheexcused herself and escaped to her room That is one nasty surprise when yougo to finish your milk. Mom punished my brother and me for wasting food.On Kauai, our first stop was a park on a wind-swept cliff. A few weatherbeaten, but picturesque, trees grew from the rocks on the cliff. The scenelooked like a Japanese wood cut print come to life. We took a few pictures,and then Susan declared that a photo with a person in it would bettershow the scale and magnificence of the scene.“Go sit under that tree,” she said. It’s important you understand thedynamics of our relationship. In school, she was cool, and I was asuper-nerd. She ignored me most of the time, and when she did pay me anymind, it was to humiliate me in front of her cool friends. The fact she cameto Hawaii to spend time with me now blew me away. Of course, if I’d lived inNorth Dakota, I doubt she’d have gone there.Being the archetypical younger sibling desperate for acceptance and love, Ioverrode my better instincts and obeyed her. I stepped past the low railingmeant to keep the stupid from venturing too close to the edge, then easedmy way down slope to the tree. The sheer drop of the rocky cliff intoequally rocky waters about two hundred feet below came into view, andthe bitter taste of bile in my mouth made me latch on to the first treeavailable, not the one she’d indicated. Too bad. It was this tree or no tree. Iwould only go so far, even for her approval.slide toward impending doom. My hands scrabbled at pebbles and tufts ofgrass. Lady luck, however, loves me. My foot hit the base of the tree she’dwanted me to pose by to begin with, and it stopped my slide. Several Mai-Tais later, we decided it was funny.Kauai’s Waimea Canyon is called the Grand Canyon of the Pacific. Susanand I went there the next day and spent some time taking in the view. It wasa peaceful morning—sunny, light trade winds, birds chirping their serenity.With the squeal of air-brakes, a charter bus pulled up, parked, and openedits doors followed by another. Japanese tourists spilled out the doors likesalmon massing upstream. The de rigueur outfit for touristing Japaneseback then consisted of aloha shirts from Hilo Hattie’s, plaid shorts, eitherblack nylon knee socks or tall white athletic socks, and leather sandals,expensive cameras hanging from their necks, and Pan-Am bags on theirshoulders (in 1982, Pan-Am still existed).Ahh, stereotypes develop from truth. I actually love the Japanese. They’regood people. But I’d seen a gazillion busses loaded with Japanese touristsall over Oahu and knew what to expect. They’re enthusiastic to the pointof hysteria. Smiling, happy, and loud. Yes, the people we see in movies asquiet and deferential become boisterous and giddy while on holiday. I’dbeen caught in a crowd or three of them in Waikiki and it’s LOUD.The swarm moved to the outlook edge, all maneuvering for the bestcamera angles. It hit me that it was quiet. Just as quiet as it had beenbefore. How odd. Like someone had pulled the sound plug. This hugecrowd of tourists hadn’t uttered a peep. They signed with their hands at afurious pace.They were deaf.One man noticed Susan’s light-brown hair and handed his camera to afriend to take his picture with her. Then they switched. Then a couple didthe same. Susan—the traitor—lost patience and pointed to me across theclearing. I had waist-length blond hair.The Japanese saw me and scrambledmy way. Apparently, blonde hair was a huge curiosity to them. Within a fewminutes, I’d been jostled back and forth to every person from thosebusses. They snapped my picture, shook my hand, some touched my hair.All while flashing rapid hand signals to one another. It wasdizzying. Susan, now left alone, doubled over withlaughter. Some of the tourists bowed a thank you.Smiling, I bowedback. Then in aninstant, the chaoticwhirl ended.Theywere back on thebusses and headeddown the highway,leaving mefeeling like I’dsurvived a tornado.I sat and held the tree’s gnarled trunk with one hand, waving the other atthe camera. Behind me the slope had ten feet of rocky dirt, then the dropoff.She snapped the picture. I discovered it was trickier trying to ascend.My foot slipped on some loose gravel, my feet shot out backward, and Iwound up on my stomach seeing my life flash before me as I did a slow56 JULY 2009I have pictures buriedsomewhere of that trip to Kauai. Now,many Mai-Tais later, I realize my sister’s devilishstreak gave me lots of good stories, and what didn’t kill memade me a more entertaining dinner guest.

INJURED?More than 28 years experiencefighting insurance companiesEXPIRES 7/31/09 * Does not include periodontal disease.The patient and any other person responsible for payment has the right to refuse to pay,cancel payments or be reimbursed for payment for any other service, examination ortreatment which is performed as a result of and within 72 hours of responding to the advertisementfor the free, discounted fee, or reduced fee service, examination or treatment.954-42-SMILE (954-427-6453)www.parklandsmiles.com6746 North State Road 7NE corner of 441 and HolmbergVisit our new websitefor monthly specialsDan Irving CytrynBoard Certified Civil Trial LawyerPast President Broward CountyTrial Lawyers Association• Auto, bike, boat and pedestrian accidents• Motorcycle • Nursing Home Neglect• Trip or slip and fallSe Habla EspañolCall NOW for no obligation free consultation or informationBroward: 954.255.7000Located in Coral Springs in the Bank America Bldg. 1401 N. University Dr.Visit our website: www.personalinjuryfirm.comSee our blog at flainjurylawyerblog.comWe can come to your home or to the hospitalThe hiring of a lawyer is an important decision that should not be based solely upon advertisements.Before you decide, ask us to send you FREE written information about our qualifications and experience.Owned andOperated by theLaRocco familyof Coral SpringsWith coupon only. Expires 7/31/09. With coupon only. Expires 7/31/09. With coupon only. Expires 7/31/09.Mon,Wed,Thurs, Fri: 10am-6pmTues & Sat: 9am-6pm • Closed on Sundaythe PARKLANDER57

By Jack BloomfieldContinuing on the Path of PeaceIn my last column, “Where Peace Begins” [the Parklander, June 2009], Itried to emphasize how, if we are to ever have peace on the planet fromaround the world to across the street, we have to realize it must beginwithin our own hearts. We need to rise to a new level of consciousness inseeing all people as equals and worthy of respect. Every individual musttake their own inventory and see where their prejudices lie, where hatredis ingrained, and where intolerance is alive and well. The path to peacehas to begin within our hearts as the poem I mentioned said, “Let therebe peace on earth, and let it begin with me.”This column could be called part two of continuing to increase ourconsciousness of bringing peace to the world. I draw my inspiration fromthis year’s annual National Day of Prayer celebration, for which I havebeen a local committee member for the past ten years. In my hometown,all people of faith are invited to participate by asking a youthrepresentative from their congregation to offer up a prayer for peace.There were over twenty groups represented this year, including manydifferent denominations of Christianity, conservative and reform Jews,Muslims, Baha’is and more. The prayers expressed were powerful andfrom the heart. As I listened to each expression, I felt everyone presentwas being moved to honor all who were of different faiths. What struckme most was one of the prayers recited, not from a religious group, butfrom a representative of The Native American Indian tradition. I felt thisprayer spoke collectively to all people and had a profound message ofinclusiveness. It seemed to be void of some of the religious language thatsometimes divides and separates us from those who believe differently.I found myself thinking, here is another prayer or poem that, if adoptedby all people, would greatly increase the chance for peace in religion aswell as anywhere divisions exist. I began to think this prayer had thepower to transform anyone who would live by its words and message. Ifeel this prayer has the power to change a person’s heart to becomejoined with people of all faiths, nationalities, cultures and more.It is my desire to share this prayer with you in hope that you willconsider taking these words into your heart and try to live by them eachand every day. If we do, we will be that much closer to peace with allpeople and thus peace on earth. Peace out.“Path of Inner Peace”By feeling satisfied with what I have,I feel no envy.By giving freely to those who would take,I feel no anger.By understanding the fears of others,I feel no hate.By accepting the diverseness of others,I feel no judgment.By recognizing the specialness of all,I feel no self-importance.By sensing the wonders of Mother Earth,I feel humble.By knowing all that I can do,I feel my worth.By accepting what I cannot do,I feel humility.By these feelings,I walk the path of peace.Mississquoi Nation (Vermont)One Planet United’s mission statement is: “To bring unity andunderstanding to all people through experiential and educationalprograms, projects and resources.”58 JULY 2009

www.ParklandTwins.comMaria Mulligan(954) 290-8881Michele Nicholson(954) 290-6808Email:Parklandtwins@aol.comBuying or Selling?Call Us TodayYour Pet FriendlyRealtorsWe Sell Beautiful HomesLet Us Sell Yours...Call Us Today!PUMPS • FILTERS • REPAIRS • WEEKLY SERVICE3rd MonthFREEWith Any Pool ServiceWith Coupon, Not validwith other offers. Exp 7/31/09All FilterCartridges20% OFFWith Coupon, Not validwith other offers. Exp 7/31/09Chlorine$2 99EachLimit 2With Coupon, Not validwith other offers. Exp 7/31/09the PARKLANDER59

TECHNOLOGYTwitter Alert:Welcome to the Technology RevolutionBy Tracy ShankBlogging as we know it has been around since 1997. As with all ourtechnologies, as time progressed, we wanted it faster, more efficient andmore compact. Twitter is the blog’s i-pod nano or mini-laptop. Its sleekdesign seduces even the most techno-timid people to Tweet to theirheart’s content.Founded in 2007 because one man wanted to know the status of hisfriends throughout the day while using a communication mediumaccessible to the lowest common denominator of cell phone technology.Twitter is a micro blog that connects you with family, friends, colleagues,the media, celebrities, strangers and fans. In the last few months, mediaand entertainment outlets have been begging for users to Twitter theircomments and watch for their Tweets to appear at the bottom of thescreen. Simply put, user involvement means higher ratings.User input isn’t new to media, but compared to Twitter, phone calls areunpredictable, letters slow and e-mails too lengthy for fast-paced news.Twitter, which allows only 140 characters per Tweet and can be sentinstantly from cell phones or computers, is the porridge that is “justright” for the sharing of speedy, concise information.Twitter can be used for many purposes of mass dissemination. In chaoticsituations where there is no media available to report, locals Twittering canalert the public and the authorities of the situation. Most recently, thespread of swine flu was monitored in real time on Twitter.That was also thecase with stories such as the Mumbai attacks: “ArtVega: Mumbai TerroristAttacks. At least 80 dead, 250 injured. Americans and British targeted.”It’s not all news, of course. Some people may decide to release someemotional baggage electronically. When celebrities decide to Tweet abreakup note, they want their account followers and tabloid journaliststo take notice.Twitter can be a fun way to stay in touch, but the Twitter-obsessedshould remember that very few people want to get Twitter Alerts abouttheir recent trip to the Laundromat or about spilling grape juice on thefloor. It’s better to reserve your posts for something a little moreinsightful…unless the carpet was white, and you want people to knowyou are really angry.As with any new technology, Twitter could be here to stay, or it could bea fad prompting people to over-share their personal information.Survival depends on use and popularity.Twitter provides so much of thegossip and breaking news our nation loves, getting an account might notbe a bad idea.Here’s an idea for your first Tweet: I am now playing an active role in thetechnology revolution!BeforeAfterLoose & HollowTenting &Buckling TilesRepairReplaceInjectionNo Mess/No TearoutMarble Polishing& RestorationDiamond GrindingHoningPolishing& SealingShower RepairsSoftWallsRegrout/CaulkWater DamageLime DepositsMildewOffice/Showroom1239 E. Newport Center Dr.Suite 114Deerfield Beach, FL 33442(954) 427-7725Boca/Delray (561) 988-2425www.universaltile.net60 JULY 2009

ARTS&ENTERTAINMENTWALKSARTBy Yvette Jayson Sencer, Ph.D.Disney: The Music Behind The Magic, 1928 to Today is the title of anunusual exhibition at the Norton Museum of Art.The show, which runsthrough September 6, is certain to delight young, old and all in between.The Music Behind the Magic focuses on the role played by music in everyaspect of the success of the Walt Disney Company during the last 80 years.The Norton’s Chief Curator, Roger Ward, says, “Disney is responsible forsome of the most popular and enduring music – music that transcendsgenerations. The Norton Museumof Art is thrilled to survey this richhistory and celebrate Disney’sreach in this exhibition.”Designed for a multi-generationalaudience, the exhibition is organized intomajor thematic sections, which examine Disney’spast and present in a comprehensive manner.The main idea of this provocative exhibit is to show how Disneypioneered the innovative use of musical storytelling to establish charactersand settings, and to set the mood of a work.The displays focus on the factthat music played a major role in every aspect of Disney’s work, fromanimation and film to TV, radio, theater and records.Movie posters for such classic Disney films as Snow White, Bambi andFantasia will remind viewers of the wonderful music associated withthese animated films. The museum’s interactive displays will encouragevisitors to participate in the exhibit by selecting their own classic Disneytracks in an interactive challenge.The Norton Museum’s exhibit also presents excerpts from major Disneyfilms and interviews with artists, and with film and music experts.There are four interpretivefilms. The show is supplementedwith outreacheducational programmingfor students, educatorsand families.It’s almost impossible tothink about a favoriteDisney production withoutsome melody spring-In addition to presenting a unique show, this exhibition celebrates the50th anniversary of Walt Disney Records. The record company hasbeen a leader in audio entertainment, and a producer of music for theentire family.More than 65 rare artifacts from the Disney Archives are displayed.Many will recognize the original Mousketeer Hat With a Bow and willsmile at photographs showing Walt Disney enjoying a vast array ofMickey Mouse memorabilia.Above: Original Mousketeer hat with bow - Courtesy of The Walt DisneyArchives © DisneyTop right: 1 of 16 original story sketchs from Pinnochio - Courtesy of TheWalt Disney Archives © DisneyRight: Walt Disney sitting with Mickey Mouse merchandise - Courtesy ofThe Walt Disney Archives © Disney62 JULY 2009

ing from your memory to accompany the visual imagery. We tend to forget, orsimply ignore the serious artistic implications of the relationships of music andforms of popular culture.By examining the place of music in animation, film, TV, radio and theater, Disney:The Music Behind The Magic establishes the historical significance of Disney’spioneering use of music, and its serious impact on the music industry and on worldwidepopular culture.What is particularly rewarding about this exhibition is how it offers something ofinterest to such a wide range of people. Those who areinterested in the history of popular music, or interested in theHollywood entertainment industry, or are curious abouttechniques of connecting sound and imagery, or just loveanimated films, will find this summer show an enlighteningand amusing experience.Congratulations to the Norton Museum of Art for astimulating and entertaining summer exhibition.Top left: Themeparks © Experience Music ProjectTop right: Disney on Broadway © Experience Music ProjectRight: High School Musical Auditions - Courtesy of Disney Channel© DisneyFar right: The Cheetah Girls - (L-R) Adrienne Bailon,Raven-Symone, Sabrina Bryan, Kiely Williams - Courtesyof Disney Channel © DisneyBelow left: Walt Disney Records © Experience Music ProjectBelow right: Snow White to Bambi © Experience Music Projectthe PARKLANDER63

ARTS&ENTERTAINMENT5th GearOn Their Own TermsBy photos and pen by Todd McFlikerRFresh out of the studio, 5th Gear issteadily building a local following asthey perform all over the area justabout every night of the week.After putting together their thirdrelease and celebrating 5 years of 5th Gear last month, they willheadline a free show at the Hurricane Bar & Lounge in Delray Beachon Saturday, July 18th. “The Hurricane is a small, but very livelyFlorida themed venue we just love,” said guitarist Rhett Gordon. “Theinteraction with the crowd is the best, because they’re in your face andalways there to party.”Since 2004, 5th Gear has been executing their southern rock meshedwith Grunge, in the spirit of ZZ Top, Stone Temple Pilots and Alice inChains, throughout the state. Along with Lead singer Jason Snider,Clint Denny supplies the percussion. Gordon leads on guitar, and AlGavett fingers the bass. Each musician brings his own diverseexperience to both the stage and the studio.5th Gear’s resume includes airplay on 103.1 “the Buzz,” as well as a seatat 2007’s Buzz Bake Sale’s Battle of the Bands. They finished in fourthplace out of over eighty competing acts. The same year, 5th Gearreleased 11 tunes on Waiting For A Sign, an independent CD ofscreaming guitars meshed with insightful messages.Preferring live gigs to studios any day of the week, 5th Gear covers onlythe best stuff out there, from Zeppelin and the Red Hot Chili Peppersto Lenny Kravitz and Weezer. They prefer to cover powerful guitardriven singles, like Van Halen’s version of the Kinks’ You Really Got Me,the Beatles’ Come Together by Aerosmith and Eric Clapton’slegendary I Shot the Sheriff” It’s quite evident they have been busy earninga grassroots fan base, mostly 20 to 50 year olds, commonly referredto as “Gear Heads.”They dress comfortably in jeans, t-shirts and caps.One club 5th Gear is sure to pack is the enormous Dr. Feelgood’s,located in Downtown West Palm on Clematis. The room is filled withMotley Crue paraphernalia, including motorcycles hanging from thewalls and a 40-foot snake wrapped around the bar. The fellas are seenregularly on Delray Beach at Boston’s, Fort Lauderdale’s Poorhouse,Miami’s historic Tobacco Road and the Clevelander in South Beach.Oversized concert events, like the South Florida BBQ Festival, are trulyappreciated as well. “Festivals give you a unique opportunity to share thebill with national acts and share your music with people that would otherwisenot get a chance to hear you,” said Gordon.This quartet of gents in their mid-thirties has lived through theindustry’s transition into the digital age. This is the most ideal time tobe an independent artist, thanks to iTunes, CD Baby and the ability toput out an incredible sounding record. “We are around at the perfecttime in music,” said Snider. “We don’t have to compromise, and wewon’t be changed by the commercialism. We aren’t confined by bigbusinesses’ boundaries. We write and record whatever we want, whenwe want. The business has changed so much. We can record a songand have it heard almost instantly in any part of the world. Peoplearen’t buying CDs anymore. They’re downloading their songs on theInternet. 5th Gear is adapting to the new methods on our own terms.”As far as the future of 5th Gear, they’re now writing more as a unifiedgroup. Meanwhile, they are focusing on landing gigs with new venuesacross the country. The local crew is certainly worthy of nationalexposure, even if they remain unsigned. 5th Gear doesn’t care to besigned to a big label and touring the world as giant rockstars. They won’t be slaves to executives making themplay ten gigs per week. Right now, they’re playingtheir own material, along with fantastic covers.They’re doing it all on their own terms. “It just feelsright,”confirms Snider. “We don’t have anypreconceived goals, besides having fun onstage.”Check out 5th Gear’s website,www.5thgearmusic.com,for more dates andmusic samples. Havea listen to some of5th Gear’s original songs onwww.cdbaby.com/cd/5thgear,and check them out on MySpaceat www.myspace.com/5thgear.64 JULY 2009

LOCAL TRAVELA Visit toCASSADAGABy Janet Lynn RosemanThe Cassadaga Spiritualist Camp is celebrating its 113thanniversary this year. For those of you unfamiliar with this57-acre town devoted to spiritualist pursuits, it was recognizedby the National Register of Historic Places in 1992to honor the establishment and continued legacy of the“oldest active religious community in the southeasternUnited States.” The term religious is a misnomer, for thespiritualists come from varied religious backgrounds, yet allare dedicated to the spiritualist perspective on life, a perspectivethat believes in life after death. The “camp”, which was once aMecca for education and training for those who are engaged in metaphysicalstudies, still carries the original intention of founders George Colbyand Ann Stevens, who wished for Cassadaga to be a thriving educationalcenter. As the story goes, Colby, known as the “Seer of Spiritualism” in thelate 1880’s, was guided during a séance by his Spirit Guide, who told himhe would be instrumental in the formation of a Spiritualist community inthe South. Cassadaga, a word used by the Seneca Indians meaning “rocksbeneath the water,” was intended to be a winter haven for the members ofthe already established spiritual community of Lilydale, New York. Thiscommunity of spiritual followers would “live, work and develop a centerwhere Science, Philosophy and Religion of Spiritualism may be sharedwith all who thirst for knowledge and enlightenment.” Lilydale has a longand honored legacy as one of the first spiritualist communities and, whenboth were in their heyday, it was a center for activity and learning. Today,although Cassadaga is a bit weathered, it still has its charm and continuesto carry the vision for spiritual education and exploration of metaphysicsby those who have engaged in the subject for many years. Whether youare partial to psychic readings or experiencing a séance, the truth isCassadaga and the neighboring town of Lake Helen offers its visitors achance to literally step back in time.The town attracts thousands each year who are yearning for psychic andspiritual readings or spiritual healing sessions from the certified practitioners.Others want to attend educational workshops and lectures. Thebookstore is also worth a visit and offers a great selection you won’t find inchain stores. As for any beliefs that spiritualists are somehow cult-like orfrightening – this is simply not the case. I met very educated psychic healerswho were accurate, helpful and kind and did not engage in any type ofwisdom that was inappropriate or preachy, which was a welcome departurefrom many of the new-age healers I have met.At the hotel, I was really surprised when one of the guests told me herfriend urged her not to visit Cassadaga because she irrationally believedthe people there were “devil worshippers.” In fact, the spiritualistsbelieve Jesus was “one of the greatest Mediums-Healers-Teachers andSpiritual Leaders that the world has ever known.” Spiritualism “respectsthe right of religious freedom…religion is the process through whichone recognizes, understands and demonstrates their spirituality.66 JULY 2009Spirituality, living your belief or understanding is a way of life, notsomething applied only to an hour or a day set aside for worship.”During my visit last month, whileAnn Stevens Houseengaging in all things Cassadaga, I wasdelighted to visit two psychic mediumsand attend a séance. I must admit, havingpsychic readings is not new for me,but visiting a spiritual community withsuch a rich history was. I stayed at theAnn Stevens House; a charming bedand breakfast nestled in Lake Helen,which is literally a stone’s throw fromCassadaga. This historic Inn, originallyfounded in 1895 by Stevens, wasquite lovely and filled with charm. Ithas a lovely sitting room with an ironfireplace, velvet chairs, wicker chairs, garden with gazebo and otheraccoutrements. The inn was awarded the Donal Dermody Award forsuperior service and it’s clear the owners and staff are interested in offeringtheir guests advice about the area, as well as recommendations forpsychic readers to consult…readers the owners have previously screenedthemselves. The main house and Carriage House attracts not only spiritualseekers, but also wedding parties who want to hold their celebrationsthere. My room (Lilacs and Lace) was in the original house and I have toadmit that I shared it with two spirits from the turn of the century, who Isaw out of the corner of my eye.It is also worth a drive down Euclid Avenue to see beautiful historichomes that retain their glory. It’s easy to imagine what both towns, LakeHelen and Cassadaga, must have been like in their prime.The CassadagaHotel is also charming and a bit worn down, and most visitors stop at theaptly named Lost in Time Café for lunch. But, if you are staying for morethan an afternoon, you will want to drive the eight miles to nearbyDeland for real food since the selections in the area are very limited.The Psychic Reading ProcessI asked both of the psychic readers I consulted to offer their advice to theParklander’s readers to demystify the process. The first woman I met with

was Reverend Maeda Jones, a very insightful and accurate spiritualistteacher and reader with very interesting credentials. Jones trained at theCassadaga Spiritualist Camp, the Arthur Findlay College for PsychicStudies in England and at the Inner Quest Foundation in BritishColumbia. She has a background in teaching and social work/counseling,has a B.A. in Secondary Education from New York State University andcompleted her M.A. and coursework for her Ph.D. in Political Theory atNew York University.Soft spoken, kind and possessing a nurturing presence, Jones says, “Oftenpeople are afraid and they think that they will be told something bad, or theydon’t think they are good people and will be shamed, but a reader should notmake any judgments at all.” She also shared her belief that if people are feelingnegative thoughts about the readings, the flow of the information couldbe affected. Jones encourages her clients to invite their loved ones who havepassed away to participate in their reading days before it is planned. She alsofeels it is important to choose a reader who would be someone their lovedone would have liked and felt comfortable with. “The reading,” she says, “issimilar to a dial-up computer…and remember that the entire psychic picturedoes not emerge instantly. Just like the computer screen takes time forthe images to appear, so does the psychic information that comes forward tocreate the whole picture.”She recognized that there are different types of readings and mediumshipabilities. What one psychic reader may share with you at one point in timecan differ according to what that psychic feels is important. Like anyother profession, “some readers are better than others” and this is not aone-size-fits-all type of service. My experience with Jones was terrific. Ifound her to be accurate, helpful and compassionate, so I enjoyed her softpresentation of information that was very personal to me.In next month’s issue, I will talk about my second reading with Dr.Suzanne DeWees and my experience in attending a séance.If you want further information about the hotel or Reverend Jones, pleaseconsult www.cassadaga.org, or www.annstevenshouse.com.DECLARATION OF PRINCIPLESby the Spiritualists of AmericaSpiritualism has no dogma or creed, just a simple set of nineprinciples to help guide our lives. These are the principles:1.) We believe in Infinite Intelligence.2.) We believe in the phenomena of nature, both physical andspiritual, are the expression of Infinite Intelligence.3.) We affirm that a correct understanding of such expression andliving in accordance therewith constitute true religion.4.) We affirm that the existence and personal identity of theindividual continue after the change called death.5.) We affirm that communications with the so-called dead is a factscientifically proven by the phenomena of Spiritualism.6.) We believe that the highest morality is contained in the GoldenRule: Whatsoever ye would that others should do unto you, doye also unto them.”7.) We affirm the moral responsibility of the individual, and that hemakes his own happiness or unhappiness as he obeys ordisobeys Nature’s physical and spiritual laws.8.) We affirm that the doorway to reformation is never closedagainst any human soul, here or hereafter.9.) We affirm that the Precepts of Prophecy and Healing containedin the Bible are Divine Attributes proven through mediumship.the PARKLANDER67

ARTS&ENTERTAINMENTMCFLICK’SBy Todd McFlickerGet Out of Town DVDsEver since Dorothy told Toto she’s “got a feeling we’re not in Kansas anymore,” Hollywood filmshave loved taking family vacations around the world.Whether you guys will pack up the “familytruckster,” eat meatballs at overnight camp, or board an overseas flight, the Parklander’s “GetOut of Town” DVDs will prepare you for some of the funniest summer travel flicks.When it comes to comedies, you can’t make a better choice than1980’s Airplane! Written, directed, and produced by JimAbrahams, David Zucker and Jerry Zucker, it was originallydesigned as a 20-minute sketch that just kept growing with onelinersand gags. There’s an in-flight medical emergency causedby food poisoning. Eventually, the passengers are rescued by aformer military pilot who overcomes his new fear of flying. Weeventually learn the hero suffers from a messy “drinkingproblem.” Airplane! is full of references to Jaws, Casablanca,Saturday Night Fever, From Here to Eternity and MidnightExpress. Of course, Airplane! lifts its major characters and plotfrom Zero Hour! In fact, a number of the best known lines fromAirplane!’s script are repeated verbatim, like “Looks like I pickedthe wrong week to quit smoking.” The emergency escalates to“the wrong week to quit sniffin’ glue.” Surely, they don’t make‘em like they used to.“And will you stop calling me Shirley.”Almost as hysterical as 1983’s classic original, writer JohnHughes’ Griswolds win an extraordinary two-weekextravaganza overseas in the PG-13 National Lampoon’sEuropean Vacation. The crew from Chicago leaves the metallicpea-green station wagon behind to fly to London. Withdesperate driving skills, Clark circles around “Big Ben,Parliament,” knocks over Stonehenge, and visits BuckinghamPalace where the Queen “queens and vacuums.” The familysoon becomes self-appointed ambassadors of America while inParis. The four soak in French culture in the Louvre, at theEiffel Tower and sweet-talking waiters. Before long, they takethe “Holiday Road” to Clark’s unknown relatives somewhere inGermany. Clark gets into a fight onstage at a beer festival, andthey all flee to Rome.The Griswolds eventually walk into a robbery,go through a car chase and catch burglars before returninghome. Europe can certainly be quite a chaotic vacation.1987’s Dirty Dancing is a warm-hearted romance, even if it is atad unrealistic. Set in the 1950s, the PG-13 picture featuresFerris Bueller’s sister, Jennifer Grey as the 17-year-old “Baby.”The innocent schoolgirl and her well-off family venture to aCatskills resort for the summer. “Baby” soon falls for a freespiriteddance instructor, played by Patrick Swayze, and it’s aclash of the stereotypical classes. Due to her folks’ disapproval,their illicit dancing must be kept secret. Even if her fatherdisapproves of the relationship, “Baby” certainly has the time ofher life on the dance floor.Rather than family oriented, 2006’s R-rated Borat: CulturalLearnings of America for Make Benefit Glorious Nation ofKazakhstan is downright raunchyhumor for adults. It gets controversialwith religion and politics too.The mocumentary’s star, SachaBaron Cohen, certainly earnsspectators’ laughs. Released thesame year, the R-rated Little MissSunshine may be a bit dramatic,but it’s truly heart-warming.Displaying many realistic trialsand tribulations of an averageAmerican family, Alan Arkin wascast in an Oscar-winning role, and Steve Carell is fabulous as ahomosexual.This ain’t no Ozzie and Harriet.Children and their folks will adore the G-rated Mr. Bean’sHoliday from 2007. Rowen Atkins is an Englishman who winsa trip to the French Riviera, along with a camcorder to record itall. The modern-day Chaplin gets himself into one hairysituation after another. Atkins’ facial expressions alone make thepicture. After all, the character teaches himself to eat shellfish,street dances for spare change, steals a moving moped anddresses in drag. And as viewers learn, magical things happenwhen you’re making a work of art.Three years after its original release, 2008’s Madagascar Escape 2Africa is an engaging PG pick. The all-star cast of voicesdoesn’t hurt its entertaining qualities. Ben Stiller is a lion namedAlex, the “King of New York,” that experiences a plane crash inAfrica. It’s authentic jungle fever when sparks fly between theDavid Schwimmer-voiced giraffe and Jada Pinkett Smith’senormous hippo. Meanwhile, Chris Rock has a “crackalackin”identity crisis with other zebras, and Borat’s Sacha BaronCohen is a hysterical lemur. Well-spoken and military-precisepenguins add the best humor, along with monkeys draped intuxedos. Central Park’s tourist attractions become fish out ofwater in the real jungle. Alec Baldwin supplies the lines of thebad kitty antagonist that gets the crew banished from thereserve. Using their fantastic singing and dancing skills, theymanage to save the entire community from mankind. After all,evil humans think lion meat tastes like chicken. Using topnotchangles, zooms, slow-mo’s and rapid pans, the animatedsequel is more entertaining than its predecessor. At the sametime, Madagascar 2 shows love has no boundaries.As a worldly Clark W. Griswold explains, “The great thingabout traveling is you really learn to appreciate coming home.”68 JULY 2009

Insights on Digital Photography, Part XBy Jay H. GuttvegTThis is our 10th contributing article for the Parklander. Do we get a goldwatch? Seriously, I write these articles for the love of photography. Andwhat’s not to love, when you can stare at a sunset shot for hours or seeSnowcap Mountains without even wearing a sweater.Photography is forever, timeless and a very rewarding art to all who canappreciate it. If you are like most photo enthusiasts, getting great scenicshots has an emotional value all its own. So when our publisher told me Julywas our travel issue, I figured what better month to talk about how to getthose great vacation shots. Not so much the family snapshots, as our pastarticles have covered, but how to capture the perfect sunset or blue sky.They say beauty is in the eye of the beholder. Well, that beholder musthave carried a camera, because there are many beautiful photographs ofnature. I remember a vacation to San Francisco, where I took a breathtakingphotograph of the Golden Gate Bridge.There was my trip to Hawaii,where volcanoes climbed high into a brilliant blue sky. It was on a canoetrip in Florida that I captured an amazing reflection of trees nestled in theswampy water.That is one of my favorite black and white photographs!From California to The Florida Keys, vacation shots just seem to get thejuices flowing. Maybe it’s the excitement of seeing something new. Or therelaxing frame of mind we are in when on vacation. Nonetheless, your vacationshots can transform into amazing photographs with some little tips.© CREATIVE FOCUS PHOTOGRAPHYEquipment to pack: A tripod is a wonderful tool to help make your shotslook more professional. There are inexpensive, lightweight tripodsavailable at local camera stores that will work fine. A plastic bag is a greatthing to have, if it starts to rain. And don’t forget to pack lens cleaner, lenstissues and those extra batteries!Jay H. Guttveg is owner and president of Creative Focus Photography &Video. Celebrating their 25th Anniversary, the studio specializes in Portraitsand Special Events and recommended by more than 30 of South Florida’sfinest venues. Guttveg, along with his wife and two sons, has been aParkland resident for more than 14 years. Come visit their newly redesignedand exciting website at www.creativefocusinc.com.First, make sure your lenses are clean of dust or debris. Check your exposureand be sure to use the tips for landscape photography from April’s issue ofthe Parklander (archived on our blog at www.creativefocusinc.com).A Few Tips:To get that deep blue sky - underexpose the shot just a bit or use a polarizedfilter. This filter will deepen the color of the sky when you follow the easyinstructions that are included. To get pure white snow - try overexposing theimage just a bit. For sunset shots - try to shoot 15-30 minutes prior to the sunsetting. That is the time that is usually the most colorful and not too dark. Atripod is recommended for all the above, but most importantly for the sunsetshot, as you will be shooting with a slower shutter speed/aperture combination,especially as the sun sets and it gets darker.Having difficulties shooting a particular scene? Send me an email atjay@creativefocusinc.com and I will get you the answer.© CREATIVE FOCUS PHOTOGRAPHYRESERVE ANY TRANSPORTATION SERVICE ANDGET THE SECOND IDENTICAL SERVICE FREEFor example: Reserve a three hour limousine charter and getanother three hour charter at a later time for FREE orreserve a round trip transfer service and get one portion FREEPlease Note that the driver’s gratuity and applicable fees are not included and will be added to both services and are payable also on the FREE service.◆◆◆◆◆◆Special valid from June 16 thru September 11 inclusive.Free service will not accumulate ground mile rewards.Both services must be received and completed within thedates mentioned in this special.Original service is based on rack rates, no other discounts orpromotions may be combined.Our cancellation policy will be strictly enforced on all services.All services are subject to availability◆ All service must originate in Broward County only. Servicesthat orignate in Dade or Palm Beach County may require anadditional premium, please call for details.◆ This special is NOT valid to other transportation companies.We would like to take ths time to thank all our loyalclients for all their support during a difficult economy.This is our way of giving back to all that contributed toour continued success!!the PARKLANDER69

TRAVEL INFOSpectacular sunsets… a wild, natural beach… long, lazy walks…the easy, breezy vacationroutine resulting in endless days melting effortlessly into one another. You get back home and itfeels like you’ve been gone a month or longer. It’s been a week. That’s North Captiva for you!By Lois CrockettNorth Captiva is located on the west coast of Florida, north of Naples,south of Tampa and just above Sanibel and Captiva Islands proper. Onecan access the island by small plane or boat, a quick 10-15 minute runacross the mud flats of Pine Island Sound. When you dock at the marinaof the North Captiva Island Club, it’s island time…a slower, easierway of life.The rest of the world is out there, somewhere, but who cares?Captiva; so named not because it’s so captivating (it is), but because it is soremote the pirates of yore could safely maroon their captives on theseislands. Sanibel Island and Captiva Island were once separate, but werejoined together as one at Blind Pass by Hurricane Charley. They offer afunky, laid-back, beach atmosphere that makes you think Keys, but lesscommercial. Sunset at the Mucky Duck is de rigueur. The Bubble Roomrestaurant is a retro blast and breakfast at R.C. Otter’s is not to be missed.Shelling is legendary and this is where the “Sanibel Stoop” gets it name:that crab-like half-squatting scuttle looking for the rare junonia shell (ifyou find one, you’ll get your picture in the local paper), or sand dollar.North Captiva, just above Captiva Island, is less – and more.There is noreal nightlife. There are no high end little shoppes and one mustprovision oneself adequately for the week, because there’s just a littlemarina supply store with skimpy stock and high prices. They had to godownstairs to the bar when I needed a lime to go with my Corona beer.Otherwise, it’s a trip by boat to the supermarket or you send the IslandClub staff – for a fee of 40% of your grocery order on a minimum orderof $50. Although some houses are Wi-Fi sites, cell phone service issketchy and house phones might cost you (we didn’t call a soul). TV isvia satellite dish, and, being Florida, sometimes the weather doesn’talways want to cooperate with your plans.BUT… if your idea of “Heaven on Earth” is posh digs on your ownprivate beach – Johnny Depp owns his own island in the Bahamas andMick Jagger has been known to frequent a classy island resort where onerents the whole island - North Captiva is perfect.Kayaks, bicycles, and golf buggies are complimentary with yourrental. We were happily ensconced in “Beach Daze”, a twobedroom/two-bathbeach house with ahot tub overlooking the Gulf ofMexico, but properties can have as many as five bedrooms andfurnishings as luxe as, or more than, anything at home.Vacation “routine” goes something like this: wake up whenever youwant. Have coffee, a light breakfast and then take the buggy out for aspin around the island. We spotted gopher turtles, lorikeets, and babyeagles screaming in their nest for mama to bring back something goodto eat. Marvel at the gorgeous homes. Go home for lunch. Naps aren’tmandatory, but highly recommended throughout the day, especiallyduring an afternoon thunderstorm. Do a puzzle, read a book. Fish.Take a long walk along the beach after the tide goes out for someexceptional shelling. Since there are 80% less tourists on North Captivathan on Sanibel and Captiva, there are 80% more shells to choose from.Just leave the live mollusks alone – that’s the law. At the northwest end ofthe island, by the grass airstrip (for small private planes), you might catcha glimpse of wild dolphin. Manatees abound in the warm waters ofthe Gulf of Mexico. Grill dinner.Watch sunset from the beach, the porch,or sky deck. Go into the hottub and see more stars thanyour eyes can handle. Watch amovie. Cuddle. Reconnect.Make your own fun.About 350 acres at the southend of the island are set asidefor a nature preserve. Plan fora half-day outing, minimum.It’s a whole different world:wild, untamed Florida as itused to be…and more shells.Wave runners and boats areavailable for rent, as are chartersif you’re not an experiencedcaptain. A trip to the restauranton Cabbage Key for the fabled“Cheeseburger in Paradise” isgreat fun.The Tarpon Lodge is just off the island as well. Dive tripsare also available.When it’s time to return to the mainland, a part of you willstay on the island. Much more will come homewith you to remember and cherish…untilnext time.70 JULY 2009

2x1 FrozenMargaritasAll Day Everyday$5.00 OFFon checks of $25or moreExp 07/31/09Please come and enjoyour patio seating andnew wine menu.(954)773-8508 • (954) 633-2272 faxFish City Grill at Promenade4437 Lyons Road #E-104 - Coconut Creek , FL 33073www.fishcitygrill.comCottages by the OceanPompano Yacht &Beach ClubPineapple PlaceSunny PlaceBahama Beach ClubPelican PlaceNationally RatedSuperior Small LodgingsAll Major CreditCards Acceptedthe PARKLANDER71

RESTAURANT REVIEWBy Charles MarcanettiI give up! There are so many truly wonderfulItalian restaurants in our area, I’m running outof adjectives. Recently, I had the privilege ofmeeting a restaurateur who loves serving hisguests. He actually enjoys walking among hiscustomers and talking about everything…even hisdelicious food. Guy (pronounced in the Frenchmode as Gee) Penniello welcomed us with aneffusiveness which, when combined with hisnatural cherubic demeanor, made us feel asif we were entering his home. Marola’sTrattoria, located at 929 N. University Dr.,Coral Springs (954- 796-0544), is a simplydesigned eatery allowing patrons to relaxand be comfortable in a neighborhood establishmentthat makes couples feel intimate andfamilies feel mellow. Guy told us his specialty isfish. I disagree. The fish dishes were magnificent.But, the meat dishes were equally enjoyable.We started with Fried Calamari. I have stoppedrating calamari because, for the most part, calamariis calamari. Right? Wrong! In fact, I didn’teven order it. Guy said we should try it andwe did. Guy has found a recipe that keeps thebatter very light and allows the Squid toremain crisp and sweet. We also had theStuffed Artichokes, which were not preparedlike any other stuffed artichokes I’ve had. Ofcourse, the garlic,stuffing and olive oil is standard fare, but the perfect cooking and presentationraised this treat above the competition. The Caesar Salad was satisfactorily“wet”, fresh and just appetite teasing enough to make us want ournext course.I found Lisa, our waitperson, and Sergio, her assistant, to be attentive andprofessional. They brought out each course at just the right time. Whichbegs the question, “Just what is the right time?” In our case, it’s one afterthe other for each course. As an example, each appetizer follows eachappetizer…then a pause for palate restoration…and the main courses, etc.We do it like this because we share and I need to sample each dish.Our next appetizer was the Caprese, consisting of fresh mozzarella,tomatoes and basil with fresh roasted peppers which, when enjoyed withthe Caponata (eggplant prepared much like French Tapenade) and GarlicBread, really brought us to a high sense of expectation for the soon-to-bemain feast.We started this course with Shrimp Scampi served with Angel HairPrimavera. It was succulent. But, the Lobster Ravioli was astounding.The Salmon with Clams was the sweetest, softest salmon I’ve had in avery long time and I recommend it without hesitation for all salmon lovers.In Europe, one of the real treats families enjoy is sole. It’s somewhat lesspopular in the States but if Marola’s was the bellwether, everyone would beeating it.This night, we loved it with linguini.As I said, the meat dishes were wonderful, and among them are Marola’sFamous Veal Chops. I engaged Guy in a rather lengthy conversationabout seeking out farm-raised or free-roaming veal suppliers, because I’dprefer knowing that the animals were raised humanely. I believe he willmake the effort.Our evening was capped-off with Fruit Tarts, NY StyleCheesecake, Italian Cheesecake and Cannoli.These treats were delicious and, as an ending to anenjoyable experience, it leaves one with a desire toreturn. I will.72 JULY 2009

Hibachi Lunchfromwith$ 9.95 soupHibachi Dinnerfrom $14.95Lunch: Mon-Sun, 11:30am-2:30pmDinner: Sun-Thur, 4:30pm-10pmFri & Sat, 4:30pm - 11pmor saladwithsoupand salad5791 Coral Ridge Dr. Coral Springs, FL 33076

RECIPESWhere in the World Would You Like to Eat?By Tim HeitzSummertime is vacation time! School is out, the restaurant industry down here starts to slow down, and families have more timeto spend together. Growing up in Baton Rouge, my family and I used to visit the Florida Panhandle quite a few times, or evenGulf Shores, Alabama. Sometimes, the five of us would go on a trip up to the northeast to visit both sets of grandparents, auntsand uncles, and the few cousins I have. The best part of it all was seeing the country and gaining an appreciation of its beauty.While I am sure everyone has their favorite vacation spots, did you know you could actually have a first rate vacation withtop-notch food here in town and not leave the comforts of your own home? One way to do this is to pick a different ethniccuisine every night for the entire week. Another idea is to choose your favorite flavors and cultures and mix it up a little bit. Here,is a five-course dinner featuring five different styles of food.APPETIZER: Chicken and Portobello MushroomMousselline (French)SOUP: Crab and Brie Cheese (Cajun)SALAD: Grilled Shrimp Ranchero (Southwest)ENTRÉE: Seared Tuna w/ Jasmine Rice and Braised BokChoy (Pacific Rim)DESSERT: Bananas Foster Sundae (Southern)CHICKEN MOUSSELLINE1 lb Chicken- white and dark meat deboned 8 oz Portabella Mushrooms- sliced2 TBSP Olive Oil 2 TBSP Salt5 cloves Garlic- chopped 2 TBSP Black Pepper2 TBSP Parsley- chopped 2 TBSP Basil- chopped1 TBSP Thyme- fresh 1 TBSP Rosemary- fresh1/ 4 cup Dry Sherry 1/ 2 cup Heavy Cream1 oz Unflavored Gelatin 2 cups Chicken StockIn a large sauté pan cook chicken pieces and mushrooms until soft and cookedthrough in olive oil, and season with salt, garlic, black pepper, parsley, basil,thyme and rosemary. Deglaze with the sherry and reduce until the liquid hasabsorbed. Transfer to a food processor and puree with the heavy cream,reserving some of the mushrooms for a garnish.Combine the gelatin in the cold chicken stock for 4-5 minutes to activate it,and bring to a boil to dissolve it. Pour a little of the gelatin mixture into thebottom of the ramekins and stick in the refrigerator for 5-8 minutes until itsemi-sets. Add one mushroom slice; fill halfway with the chicken and creammixture. Add another mushroom slice and pour the remaining gelatin into themousse mixture. Fill the ramekins to the top and chill for 4-5 hours until set.To remove, cut along the edges with a small paring knife and place the molds inhot water to loosen them. When they pop out, pat dry and set aside. Serve on asmall plate with crackers and enjoy.CRAB AND BRIE CHEESE SOUP1/ 2 cup Onions- diced 2 TBSP Vegetable Oil1/ 4 cup Celery- diced To taste SaltTo taste Black Pepper2 cloves Garlic- chopped1/ 3 cup Flour 4 cups Water8 oz Heavy Cream 6 oz Brie Cheese- cut into cubes2 oz Roasted Red Pepper Aioli (see below) 8 oz Lump Crab Meat1/ 2 cup Chives2 TBSP Seafood base- could be crab, clam, or lobsterCombine the shrimp base and watertogether in a small pot; bring to asimmer, and set aside keepingwarm. In large stockpot sautéonions in oil for 4-5 minutes,then add celery and cook for3-4 more minutes andseason with salt, pepper,and garlic. Add flour andmake roux stirring until themixture is a light blondcolor. Slowly incorporatethe shrimp/water stockuntil smooth. Bring mixtureto a boil and add in theheavy cream and cheese.Simmer for 30 minutes to letthe flavors intensify andslightly reduce, then strain toremove any clumps.To serve, ladle the soup into thebowl, drizzle red pepper sauce in thecenter, and top with the crabmeat andchives. YIELD: 5 CUPSROASTED RED PEPPER AIOLI1 small jar Roasted Red Peppers 1 clove GarlicPinch SaltPinch Black Pepper4 oz Mayonnaise 1/ 4 cup Olive OilEmpty the jar of roasted red peppers into a food processor andcombine with the garlic, salt, black pepper, and mayonnaise. Beginpureeing and slowly add in the olive oil until a smooth thickconsistency. Pour into a squirt bottle for best use. YIELD: 1 CUP

SEARED AHI TUNA WITH WASABI AND SESAME GLAZE2 cloves Garlic- chopped 2 large Shallots- chopped 1/ 2 cup Rice Wine Vinegar1 cup Pineapple Juice 1/ 2 cup Ginger- sliced 1/ 2 cup Light Soy Sauce1 TBSP Water 1 TBSP Cornstarch 6 sheets Wonton Wrappers1 whole Egg 1 TBSP Water 1 TBSP Black Sesame Seeds1 TBSP White Sesame Seeds 1- 1 / 2 TBSP Sesame Oil 8 oz Ahi Tuna1 tsp Salt 1 tsp Pepper 1/ 2 cup White Wine1/ 2 cup Chicken Stock 1 lb Bok Choy To taste SaltTo taste Black Pepper 1 oz Wasabi Powder 2 TBSP Mayonnaise1 cup Jasmine Rice 2 oz Green OnionsGRILLED SHRIMP RANCHEROSmall wooden skewers1/ 2 lb Shrimp- large1 TBSP Salt 1 TBSP Black Pepper1 Clove Garlic- chopped 3 TBSP Olive Oil2 oz Radicchio 4 oz Endive4 oz Frissee 6 slices French bread1 large Tomato- quartered 1 large Red Onion1 small can Black Beans- drained and rinsed 3 oz Crumbled Blue Cheese4 oz Monterrey Jack Cheese 4 oz Cheddar Cheese1 small can Kernel Corn 4 oz Chipotle Ranch DressingCombine the salt and pepper in a small bowl and set aside.Soak small wooden skewers in water for 30 minutes prior to inserting throughshrimp with 4 per skewer, then season the shrimp with salt and pepper and grill5-7 minutes until cooked through. Julienne radicchio and toss with endive andfrissee. To make the garlic crustini, slice the bread into long bias cut pieces, brushwith olive oil, salt, pepper, and garlic, and cook in a 400-degree oven until crisp.To serve, add the radicchio, endive and frissee mixture in the center ofthe bowl. Arrange the outside of the plate with the tomato wedges on oppositesides of each other. Make little piles each of the corn, black beans, Jack cheese,and cheddar cheese with the crumbled blue cheese and onions in the center ofthe plate. Place one garlic crustini near one side of the plate and top with thegrilled shrimp. Yield: 2 SaladsCHIPOTLE RANCH1 packet Ranch Dressing 1 or 2 Chipotle Peppers- in Adobo SaucePrepare regular Ranch dressing according to the directions in a food processorand add in the peppers one at a time to desired heat level. Puree until smoothand keep refrigerated until needed.BANANAS FOSTER SUNDAE2 TBSP Unsalted Butter 2 large Bananas- cut into circles3 TBSP Brown Sugar 1 tsp Ground Cinnamon1- 1 / 2 oz Banana Liqueur or Spiced Rum 6 scoops Vanilla Ice Cream8 Chocolate Mint Cookies 4 Mint LeavesIn a medium sauté pan, melt the butter and begin cooking the bananas. Addthe brown sugar and cinnamon after a minute or so, and then add in the alcohol.If you are using an electric stove, ignite the pan with a long lighter off of the heatto burn off the alcohol. For gas stoves, remove the pan from the heat beforeadding alcohol and shake the pan back and forth to burn it off. JUST BECAUTIOUS WHEN YOU DO THIS RECIPE! Let the mixture cook and becomesyrupy. Scoop out the ice cream into a parfait glass and pour the banana mixtureover the top. Insert two cookies on the sides of the glass with a mint leaf stickingout of the top. Yield: 4 Portions.(Note: For a little extra kick, sprinkle a pinch of cayenne pepper into the bananas,but do not use spiced rum to prevent the spice from overpowering the dessert.)Combine in a medium saucepanthe garlic, shallots, rice winevinegar, pineapple juice,ginger and soy sauce.Bring to a boil, reduceto a simmer, and let itcook until reducedby at least one-halfand coats the backof a wooden spoon.Add cornstarch andwater slurry to it if notthick enough andreduce for a few moreminutes.Brush the wonton wrapperswith egg wash, sprinkle withthe sesame seeds, and cook in a350-degree oven until crisp. Removefrom the heat and set aside to cool.Heat a sauté pan with sesame oil over high heat,sprinkle remaining sesame seeds over the tuna after seasoning with salt and pepper,and sear until rare to medium rare temperature. Remove from the pan andslice into long strips. Deglaze with white wine and add in the bok choy.Re-season with salt and pepper and cook until soft.Cook white rice ahead of time; keep warm, and set aside. Combine the mayonnaiseand wasabi powder together in a bowl and set aside.To serve, arrange 5 of the wonton crisps into a pentagon shape. Make a pile ofrice in the center of them and fan out the tuna around the rice. Arrange a few ofthe braised bok choy around the plate and garnish with the green onions. Yield:2-4 oz Portions.I hope, after reading this, your minds will be open to a whole new world ofcooking possibilities. I love learning about and cooking different cuisines.These recipes are courtesyof my cookbook entitledMaking ‘Love’ In TheKitchen, available throughwww.authorhouse.com.Tim Heitz is a graduate of theCulinary Arts Institute ofLouisiana and the owner andExecutive Chef of Chef 2 Go, abusiness designed for thosewho want private dinner partiesin their homes. Formore information, email:cheftim33@yahoo.comor call 954-817-5535.

By Susan ShankSummer brings long hot days, rainyafternoons, and kids looking forsomething to do. Personally, I am always drawninto the kitchen working on some project or anotherfor my cake decorating classes. When it is too hot to turn on the oven tobake, why not turn to the microwave? Candy making is a great project andit is very kid friendly. Grab some melting chocolate from the craft storeand you are well on your way.These bags of chocolate come in all differentcolors, which really adds to the fun of the project. It really is a “ready, set,go” kind of project. Put the chocolate discs in a microwave safe bowl andset your microwave on defrost. In less than two minutes, you have abeautiful bowl of decadent, flowing chocolate.If you have always loved the taste of chocolate-covered strawberries, butthought they were only to be served for special occasions, then I amcalling today special! Sure, when you go to the gourmet shops, they arequite expensive. When you make them yourself, they are budget friendly.So, run to the grocery store and pick up a container of beautifulstrawberries, maybe two. You will not want to run out.The really good news is that strawberries are inseason right now and the price is right. Wash thestrawberries gently and lay them on a paper towelto dry. Leave the stems intact. The reason forthat is two-fold. First, if you remove the stem,the fruit will start to break down.Second, the stem is a perfect dipping tool. Pleasemake sure the strawberries are dry before theytake their big dip. Maybe a little T.L.C. as youindividually dry the berry a little further with apaper towel before it goes for a plunge into thechocolate bath. Water will make the chocolate seize up alittle and we want to avoid that. Once they are dry, hold theberry gently by the stem and dip. Pick it upover the bowl and let the excess chocolate dripback in. Then set your berry on a sheet ofwaxed paper placed over a plate. Then popthat plate right into the fridge.The wax paperis quite important, because when the chocolatehardens around the berry, the wax paperallows it to quickly release off of your plate.It takes about fifteen minutes for them to beready. Okay, try one…hey, I said just one! If youwant to dress up your platter, dip pretzels in thechocolate, and then hit them with sprinkles. You can see where I amgoing with this. Why not dip in dark and white chocolate? Anothergreat dipping choice is dried fruit, such as apricots or papaya. If the kidslove cookies (kids of all ages, if you know what I mean), dip half of acookie in chocolate and then in sprinkles. Leave it you yourimagination or let your “little dippers” decide. The kids are really goingto love this dessert project.If you are bringing your platter to friends or family, keep it in the fridgeuntil your departure. It will keep those little fingers out of the goodies,but more importantly, keeping it in the fridge will help the strawberriesstay fresh.I promise if you bring your dessert masterpiece to a party, friends will berequesting you bring it again and again. They may even plan a partyaround it. To think, it all started with your microwave, a bag of meltingchocolate, and of course, a little imagination.Bake, microwave, and be happy!Susan Shank teaches cake, cookie and cupcake decorating as well ascandy-making. She also designs creative cookie decorating parties.

Herbed Goat Cheese AppetizerFlavorful, easy and fast to make, thisappetizer is sure to please your guestsParchment paper12oz Goat Cheese1/2 oz coarsely ground black pepper1/2 oz Fleur de sel (Sea Salt)1 clove garlic, slivered4 to 6 large basil leaves1 1/2 cups good quality Virgin Olive OilCover a 6x6 inch square of parchment paperwith the salt and pepper.Form the goat cheese into a ball, and roll inthe salt/pepper mixture until fully covered.Place the ball in a deep dish and surroundwith the basil leaves and garlic. Add theolive oil to the dish.Cover with plastic wrap and refrigerateovernight.To Serve: Bring to room temperature andserve with crusty French Bread.Join us this summer for our ever-popularthree-course dinner including a speciallyselected bottle of wine per couple. $29.75per person plus gratuity and tax. Call forreservations and new summer dining hours.August Opera Luncheon “An Afternoonon Broadway” Enjoy a gourmet, threecourseluncheon - salad, entree, dessert andcoffee, plus a mimosa to start and minipastries to finish - while Margaret Schmittand her ensemble perform favorites fromthe Great White Way. The cost is just $35.00per person, inclusive of tax and gratuity.6370 N. State Rd 7 • Coconut CreekRegency Lakes Plaza CoconutPh: 954-427-7912 • Fax: 954-427-7913$5 00 LUNCH SANDWICHAll Day Long - Monday thru Friday• Wine & Cheese • Club Melt • CarolinaCHOOSE FROMALL DAYEVERYDAY!BOTTOMLESSCOFFEE & SODA• Virginia Melt • Buffalo • Ranch(Cannot be combined and Limited Time Offer).On-line Ordering - Order Aheadwww.BagelBagelCafe.comFREELUNCHSANDWICHBuy One Hot, Cold or Veggie Sandwich,Get One of Equal or Lesser Value FREEwith the purchase of a Reg or 32oz Soft Drink(excludes build your own, wraps & salads)One Coupon per Customer. Not valid with any other offers, discounts,or promotions. Must present this Parklander coupon. Expires 7/31/0950% OFFLUNCHSANDWICHChoose from Any Hot, Cold,or Veggie SandwichWith the purchase of a Reg or 32oz Soft DrinkOne Coupon per Customer. Not valid with any other offers, discounts,or promotions. Must present this Parklander coupon. Expires 7/31/09ITS ALL ABOUT FRESH!Made to OrderCatering, Take Out and DeliveryFREEBREAKFASTSANDWICHBuy Any Breakfast Wrap, Bagel,Melt or Egg Sandwich, Get One ofEqual or Lesser Value FREEWith the purchase of a Medium or Large Coffee.One Coupon per Customer. Not valid with any other offers, discounts,or promotions. Must present this Parklander coupon. Expires 7/31/0950% OFFBREAKFASTSANDWICHChoose from Any Breakfast Wrap,Bagel Melt or Egg SandwichWith the purchase of a Medium or Large Coffee.One Coupon per Customer. Not valid with any other offers, discounts,or promotions. Must present this Parklander coupon. Expires 7/31/09DINNER FOR TWOBUY ONE GET ONEWITH PURCHASE OF 2 BEVERAGESUp to $12.00 valueSal’s Italian RistoranteNow Open in Your Neighborhood!6280 West Sample Rd. - Coral SpringsCoral Landings II - Publix Shopping Center954-510-7810FREE EARLY BIRDBUY ONE EARLY BIRD AT REGULAR PRICEAND GET SECOND ONE FREEUp to $10.00, every dayfrom 3pm-6pmOpen 7 DaysDine In • Take-OutDelivery • CateringSUMMER SPECIALDINNER FOR TWO INCLUDINGAPPETIZER AND DESSERT$24.99On selected menu items only$6.99 PIZZA SPECIAL MON-TUE take out only, cash onlyone coupon per table

RESTAURANT REVIEWBy Charles MarcanettiThis review of the Bombay Grilllocated at 4465 N. University Drive inLauderhill (954-741-8388) may aswell be a review of the world. In thiswonderfully simple Indian restaurant, you’ll findIndian owners – one of whom was born in Africa andspeaks Hindi, English, French and Swahili – serving food to a diverseclientele, who are entertained by Richard Williams (who accompaniedBrenda Lee for many years), singing a huge repertoire of songsfrom Sinatra to Streisand to Elvis (Presley and Costello) every Thursdayand Friday. During our visit, there were customers from India (duh),Pakistan, China, South Africa, West Africa, several Latin Americancountries, and oh, I almost forgot the good old U.S. of A. Am I explainingthis mosaic clearly enough?We would have had a blast even if the food were only tolerable. It wasscrumptious, succulent and truly Indian…served by one very non-Indianand one very Indian waitperson (Caroline and Swabna, which means“dream”). There are hookahs that are functional (when I was a hippie Ismoked a hookah a few times...though I barely remember). They also havecarpeted mat rooms, so people can recline as they eat. This custom is veryMiddle Eastern, prevalent throughout the Hebrew-Aramaic Scriptures,and is also continuing its popularity in Iran, Iraq, and all of what wasPersia and Mesopotamia. While it is less often noticed in India andPakistan, it is not uncommon and of course, it is standardpractice for all of the Bedouin tribes. So ends ourgeography lesson.Every Sunday, there’s a Special Buffetfrom noon ‘til 10 PM. If it’s fun andfine food that can be prepared spicy tomild that you’re looking for, this is oneplace you’ll return to, time after time.Let’s talk food! We started with CheesePakora, which are homemadecheese fritters dipped in a batter of garbanzo and deep fried. Wealso enjoyed Gobi Manchurian comprised of crispy cauliflower floretssautéed in ginger, garlic, green chilies and hot garlic sauce. These openerswere spicy hot, but not unbearable even for me (Mr. Bland). I ordered anddevoured each of the five different breads, and I can tell you, whichever youorder, you’ll love and want more of. Why not order several and savetime…you’ll thank me.I followed up with Hydrebadi Lamb Biryani and Chicken Biryani. Keep inmind, all really authentic Indian food is served with Basmati Rice andBiryani is prepared as a casserole to highlight the ingredients. There areBiryanis with Chicken and Lamb (our choices), but I have had Biryani withShrimp and other fish. In fact, during my several years in India I had thedistinct pleasure of sampling many of the same delicacies served at theBombay Grill. While Indians don’t have these delicacies very often(weddings, birthdays, etc.), here you can have them all the time.Try to have the Lassi, which is a churned yogurt served chilled sweet (myfavorite) or salted. You might also want to sample the Lychee Drink, whichactually has Lychees floating in it. If they have Coconut Water during yourvisit, it would be a nice treat for you. Coconut Water is truly one of the veryfew drinks that can actually cool you off after a spicy Indian meal or cool youdown during a tortuous Indian summer day.Our main courses included Lamb Chops, which were ginger flavored in acreamy cumin based marinade (I loved it) and the Tandoori Fish (we had theYellow Snapper rubbed with spicy marinade) and grilled in a clay oven.For the vegetarians among you, or for a vegetarian treat, try the Saag Paneer,which is homemade cottage cheese cubes in a spinach gravy, or the YellowDaal, which is creamy yellow lentils with a tempering of red chilies, cuminseeds and green chilies (if the red chilies don’t get you the green chilies will).We discovered a new beer for us: Holy Mackerel…it ain’t Indian, but itsure is good.If you go, you’ll know…the food’s great, the owners, Abe andYasmine are delightful, love-filled, joyous people…the staff ishappy and highly competent (assistant manager, Mattis very helpful) and you can dance on their notinsignificant dance-floor and have a party, a realIndian bandara, every time you go.

Hurricane Preparedness ChecklistIt may be the last thing on your mind right now…but it shouldn’t be.Hurricane season is underway. Being prepared for severe weather is halfthe battle. Here is a checklist of items you should have on hand duringthe hurricane season, above and beyond a minimum 3-day supply ofwater (one gallon per person, per day) and canned food.Batteries First Aid Kit and Handbook FlashlightsBattery-powered radio Can openers Garbage bagsSanitary supplies Soap and other toiletries Pet foodFoil Baby food, formula and diapers BleachAll medications Extra eyeglasses TowelsPaper towels and tissues Matches PocketknifeSterno, portable stove and fuel Mosquito repellent Important papersCooking utensils and cookware Change of clothing for each family memberThe Coral Springs Orchid Society will meet on Monday,July 20, 2009, at 7:30 PM in Cypress Hall, Cypress Hammock Park,1300 Coral Springs Drive, Coral Springs.This month’s speaker willbe Jose Esposito, an AOS Judge and President of SoroaOrchids in Miami, which specializes in the growing ofphalaenopsis orchids. His presentation will be onGeneral Orchid Culture. Guests are always welcomefree of charge. For more informationcall 954-752-2696or go towww.coralspringsorchidsociety.org.Enter a world of exquisite ambienceHooka BarFull BarLive GrillChaat SpecialMusicGreat ServiceLunch 12pm - 3pmDinner 5pm - 10pmFri-Sat 5pm - 11pmLunch Buffet Mon - SunSpecial Brunch Sunday All DayCatering every type of social and businessevent with a festive flair!

PEOPLE WATCHING1 21. During the Ninth Annual Heart of the Community Volunteer Recognition event, hosted by Volunteer Broward, theStudent Volunteer of the Year award was given to Coral Springs resident Emma Janaskie, who attends The North BrowardPreparatory School.2. Coral Springs Kiwanis Chairperson Grace Szambelon (far left) and Club President Bill Snyder (far right) presented six$1,000. scholarship awards to students graduating from Coral Springs and Parkland schools on May 28th at a Kiwanismeeting held at the Country Club of Coral Springs. The recipiants from L to R are Brian Newman, Tiffany Rose, Marie AnnMercado, Emily Riquelme, Brian Zakarin and Samantha Weix.33. South Florida Crush is an independent FastPitch Softball organization consisting of girls from the Tri-county area andformed four months ago. They have played in several local tournaments over the last few months and are currently rankednumber two in South Florida. The team is managed by Michelle Williams and coached by Tom Stella and Ted Muraskin.Top Row: Allison Muraskin, Kayla Leibman, Brianna Stella, Cassidy Huston, Katie Borland Bottom Row: Jaclyn McKenna,Samantha Williams, Skylar Fairchild, Thais Gonzalez, Jillian DuBois44. The Parkland Woman’s Club once again celebrated Mother’s Day by putting together gift bags for local nursing homes. Amid other items and donations, special hand-made silk flowerarrangements were sent by Deb Beck and Pat Mirabello’s mother knitted two blankets. The talented group gathered to fill and decorate the bags.WELCOME TO THE NEIGHBORHOODCoral Springs Mayor Scott Brook, together with the Coral Springs Chamber ofCommerce, attended the ribbon cutting for Paul Kavanagh/Edward Jones’ CoralSprings office located at the corner of Atlantic Blvd. & Coral Ridge Dr., behind the CVS.Coral Springs Commissioners Roy Gold and the Coral Springs Chamber ofCommerce attended the ribbon cutting ceremony for Panera Bread, located in theTurtle Crossing Shopping Center on State Road 7.EARLY WEEKPIZZA MANIA$ 10 95Tuesdays only all day longTax & Toppings Extra • Pick-up& Delivery Only • CASH ONLYPannini8 95Sandwich $

FROM THE EXPERTSHave You Lookedat Your Children’sArtwork Lately?By Dr. Renae Lapin, LMFTWhat can an 84-year-old Boca Raton woman tell us about raising childrenby looking at their artwork? A lot!! Dr. Myra Levick, a licensed psychologist,has more than half a century of experience as an art therapist. Shedeveloped the foremost assessment tool used by art therapists today toevaluate the social and emotional development of children. Dr. Levickcontinues to work part-time and has just completed her new book, LevickEmotional and Cognitive Art Therapy Assessment, due for release 7/09,in which she presents her research findings of some surprising anddisturbing trends. I had a chance to sit down and speak with her.Renae Lapin: Does the artwork of normal, healthy children differ fromthat of disturbed and troubled children?Myra Levick: While children develop normally, they go through specificstages of graphic expression from the time they can hold something intheir hands that will make a mark. As early as eighteen months of age,children begin to scribble. By age 3-4, children begin to make shapeswithin shapes. Around ages 5-6, they put shapes together to makerecognizable forms and begin to tell a story in their images. It is normal forthe story to be fact or fantasy. Children not developing normally will notproceed through these stages.RL: What type of children’s artwork should parents be concerned about?ML: The first warning sign is when a child does not begin to scribble ormake marks on whatever surface is available with whatever media is available.Some other concerns, which would indicate the need for further evaluation,would be a 4-5 year old child who has not moved beyond scribblingwith no indication of recognizable forms by age 6. Look for the inability toclose circles, place corners on squares, repeat forms. Children generallydemonstrate the ability to draw a ground line or horizon line by age 8.RL: Should parents be concerned with themes of violence in theirchildren’s drawings? Aren’t children just drawing images from the violencein their video games, movies and TV shows?ML: Yes, children often draw images from their environment, howeverdrawings are often a means of mastering anxiety they may be sufferingfrom. If violent images are repeated over and over, the child may becomeobsessed with them and intervention may be needed.RL:What was the biggest surprise to you after evaluating your research?intellectual and emotional development of 330 normal children, K-6thgrade, in six different schools in Palm Beach County, which included awide range of socioeconomic communities. As compared to children oneor two decades ago, the K – 2nd grade children measured demonstratedequal or greater intelligence and emotional development. The surprisewas children in 3rd – 6th grade. They did not progress intellectually andemotionally as compared to their same age peers from previousgenerations. These children identified as normal by their school teachersand Guidance Counselors demonstrated emotional and cognitivedevelopment LOWER than their chronological age as compared tochildren of previous generations!RL: Why do you think children of today are behind in development fromprevious generations?ML: Children as young as infants are watching considerably moretelevision than those of past decades. Video games take up much of theirtime. This replaces direct supervision, interaction and involvement withtheir adult caregivers. I wonder how much of an effect the currentskyrocketing divorce rate has had on children’s development. While manyparents, married and divorced, spend considerable amounts of time interactingwith their children, many do not. The amount of adult supervision andinteraction parents have with their children has decreased considerably.RL: What role do our schools and our current education system play inchildren’s development?ML: Emphasis on computer learning has replaced traditional interactionbetween students and their teachers. Even traditional reading in schools hasbeen replaced with more and more computer learning. Schools with higherstandards and expectations will produce children who are moreintellectually and emotionally mature. Expectations begin in the home, thenare supported and perpetuated at school.The Head Start program taught usthis years ago when economically disadvantaged children who attendedpreschool demonstrated gains early in their school careers, but the gainsleveled off by second grade without the support at home.RL: What advice do you have for parents today as they observe their children’sartwork?ML: Encourage your children to draw and produce artwork. Invite yourchildren to tell you a story about their drawing. Demonstrate interest,support and delight at your children’s artwork and story.ML: My assessment tool, the LECATA (Levick Emotional andCognitive Art Therapy Assessment), was used to measure the82 JULY 2009Notice any patterns repeated in your children’s artwork which may bedisturbing. While a drawing about a scary movie is normal, continued

drawing about the scary theme might indicate difficulty in developingcoping skills to manage their fears.RL: What advice do you have for teachers and mental healthprofessionals who are observing children’s artwork?ML: It is inconceivable to me to consider art therapy tasks for someone, childor adult, without assessing that individual’s strengths, weaknesses, as well aslevels of functioning cognitively and emotionally. After completing this study,I am more convinced than ever of the efficiency and efficacy of art as an assessmentnot only in the area of establishing treatment goals, but in identifyingchildren and adolescents at risk before symptoms erupt in the environment.RL: Any advice to those of us younger and more fatigued? How do youkeep going at your age?ML: I have always been excited and challenged by what I see and learnfrom drawings produced by children and adults. I love what I am doingand it motivates me to keep going.Dr. Myra Levick can be contacted at: www.childrenatrisk.biz.Dr. Renae Lapin, LMFT is a Licensed Marriage and Family Therapistproviding free counseling services to children and families with theBroward County School Board’s Family Counseling Program. Her newbook is titled School Days and the Divorce Maze: A Complete Guide forJoint Custody Parents in Managing Your Child’s Successful SchoolCareer. Dr. Lapin also offers private counseling as well as consultationservices to mediators and attorneys.the PARKLANDER83

Parkland Library Events for July 2009Wednesday, July 8th 2:00PM Creative Kids:Craft & Cookies (ages 8 and up)Become an artist and create a masterpiece using colored sand instead ofcrayons or paint. Registration required. 954-757-4200.Saturday, July 11th 10AM-1PMUsed Book Sale in the Library LobbySponsored by the Parkland Friends of the Library.Monday, July 13th 10:30AMPirate for a Day (ages 3 and up)Ahoy mateys! Come aboard the Parkland Library pirate ship wearing yourpirate attire or shipwrecked outfit. Hear pirate stories, search for buriedtreasure, and make a pirate craft. Registration required. 954-757-4200.Wednesday, July 15th 3:30PM Fun andLearning: Dental Hygiene (ages 5 and up)Betsy G. Carlen from Taylor Orthodontics will teach children theimportance oral hygiene and nutrition. She will emphasize theimportance of taking care of your teeth and gums. She will also discussnutrition and “detergent” foods that help clean teeth when you can’tbrush. Each child who participates will receive a goody bag filled withsurprises. Registration required. 954-757-4200.Saturday, July 18th 1:00PM Film Viewingand Discussion: Man On Wire(Oscar winner for Best Documentary 2008)On August 7th 1974, a young Frenchman named Philippe Petit stepped outon a wire illegally rigged between the New York’s twin towers. After nearlyan hour dancing on the wire, he was arrested, taken for psychologicalevaluation, and brought to jail before he was finally released.This documentaryshows the numerous extraordinary challenges he faced in completingthe artistic crime of the century. Registration required. 954-757-4200.Saturday, July 28th 10:30AMAll Booked Up Adult Book GroupThe Guernsey Literary and the Potato Peel Society by Mary Ann Shaffer andAnnie Burrows. London, 1946: writer Juliet Ashton receives a letter froma stranger, a founding member of The Guernsey Literary and Potato PeelPie Society. And so begins a remarkable tale of Guernsey during theGerman occupation, and about a society as extraordinary as its name.Registration required. 954-757-4200.Friday, July 10th, 17th, 24th, 31st 2:00PMTales to TailsCome to the Parkland Library and read to Leyna. Children can gainconfidence in their reading skills by reading to a pet therapy dog. Thisprogram is for children 5 to 12 years old. Registration required for eachweek. 954 757-4200.Wednesday July 1st – Friday July 31stMiami Dolphins Summer Coloring ContestChildren ages 5 and up come to the Parkland Library this July and enterthe Miami Dolphins Foundation coloring contest. Pick up your colorsheet and stay at the library to color it or take it home and bring it backlater. Winner and runners up will receive prizes! The winner’s color pagewill be sent to the Florida State Library and their first name and age willbe sent to the Miami Dolphins Foundation. 954 -757-4200.84 JULY 2009

ADVERTORIAL“My sister says I need a holistic doctor because Ihave a whole list of problems!”Teresa wasn’t kidding. The old records she brought (organizedin a dozen individual manila folders) were almost an inch thick. Iopened up, “Perhaps we should just start with one thing. Tell meabout this thyroid condition of yours.”“I haven’t felt right since starting Synthroid four years ago. It’slike I’ve been drinking caffeine all day. I’m wound up, but really, I’mover-tired, so I’m not able to concentrate.“The worst part is that my doctors haven’t been listening toanything I have to say. I read on About.com’s thyroid web site aboutArmour Thyroid, but they won’t prescribe it. One Endo even saidthat his medical school didn’t teach about T3 and he didn’t knowhow to test for it, much less prescribe any medication that had T3in it!”“I sense your frustration. Doctors need to keep on learningafter they graduate from medical school. I take at least 4 weeks ofconference a year so I never have to say to a patient, ‘I still don’tknow the answer to your question.’“So what other symptoms do you have?”“What don’t I have do you mean? Muscle cramps, tinnitus inmy left ear, canker sores. Dry skin, swelling of my ankles, hair loss.Joint pains, especially in my wrists. Even though hypothyroidpatients are supposed to be constipated, I have diarrhea, especiallywhen I eat bread. And even though I am frustrated with my doctors,I’m not depressed! If I had a dollar for every time I was givenprescriptions for Ativan or Lexapro …”“Don’t worry. Even though I’m an M.D. and could write forthose drugs, when I find the cause of my patients’ conditions, Idon’t need to cover up their symptoms. We’ll get to the bottom ofwhat’s going on with you. By the way, thyroid and celiac diseaseare often seen together. Did anyone test you for gluten allergies?”“No. What’s gluten?”“Gluten is a protein found in wheat, rye and oats. Allergies to itcan cause diarrhea and many of the other symptoms you’re having,especially the canker sores. I have a trick of using liquid folic acid toheal those ulcers inside your mouth, so you can get some reliefwhile we wait for some tests to come back.”Two weeks later, Teresa returned to go over her labs. “We’regoing to audiotape this visit (or use the dictaphone app on youriPhone) because we have a lot to go over. I’ve found a half-dozenother things to talk about including the thyroid and celiac diseasewe mentioned last time.”“That figures. Within a day of seeing you and starting that folicacid mouthwash, my canker sore went away. And since I stoppedeating wheat, I haven’t had any diarrhea either. So what else didyou find?”“You have two types of thyroid conditions. One is HASHIMOTO’STHYROIDITIS, an autoimmune thyroid condition caused by your bodyattacking itself. The other is called the REVERSE T3 SYNDROME, whereyour body doesn’t properly convert T4 thyroid hormone into themore active T3 thyroid hormone. Since Synthroid is a T4 only drug,it is absolutely the worst medication for you to be on. You wereright all along; you would do better on Armour Thyroid, or anyother thyroid medication that has T3 in it.“What’s more important, Teresa, is that both of these conditionscause the Syndrome of Peripheral Thyroid Hormone Resistance,in which thyroid blood tests become less accurate. Instead of solelyrelying upon the TSH test you’ve had in the past, I’m going to includeinformation from your history and physical exams to titrate your thyroiddosage.”Identifying Teresa’s celiac disease proved to be a lynch pin to alleviatingmost of her symptoms. At her 6 month visit, Teresa’s list waswhittled down to just a few minor concerns.“Now if I could only get my sister in to see you … She’s a mess!”Dr. Kenneth Woliner is a board-certified family medicinephysician in private practice in Boca Raton. He can bereached at: Holistic Family Medicine; 9325 Glades Road, #104,Boca Raton, FL 33434; 561-620-7779;knw6@cornell.edu; www.holisticfamilymed.comthe PARKLANDER85

OUTDOORSThe Backyard CamperBy Robert LoewendickThe tent shook almost as badly as we were. My brother, cousin, and Ihad pitched our tent under an old, massive tree. We could hear thecreature circling the tent, stalking its prey for sure, we believed.Eventually, the beast approached the tent door. Peeking out from mysleeping bag, although barely, I expected to see a grizzly’s head blastthrough the screen. At the sight of my movement, and my fellowcamper’s yelps, the brute came crashing through the door in a flash. Ittook a few seconds to realize the bruin had really small feet and it waslicking our heads…just like our cousin’s dog does. “Ben?” my cousinyelled. His faithful companion had missed him, so when his mother putBen outside to do his business, he tracked us down to the tent pitchedon the edge of the backyard.Our grand camp was not perched high on a rocky mountain, althoughthe adventure level was still high for three young boys. My uncle wasaway from home for days doing construction work, which led to manyhours for our cousin to join us in any adventure we could get into – evenin the backyard. I performed a visual survey recently while traveling onassignment; how many tents could I spot set up on the lawns of villagesboth large and small. One. I saw one tent in a yard during a 100-miledrive. Has the attraction to sleeping underthe stars passed us by? Unless we are on afull-blown campout at a designatedcampground or such, can we not indulgein the basic pleasures of camping?A camping trip brings much fun,even if the campsite is the backyard.The attention high-level adventuring andtravel gets is wonderful and deserving, butfor many, those opportunities don’tmaterialize. It seems the simple pleasuresof camping close to home, or at home, arebeing overlooked by many who could use aday and night of relaxation outside. Localparks, rural property owned by friends orfamily, or outdoor-themed clubs providethe space for spontaneousand entertainingcampouts –simple but sweet.Such quick camps arenot only for the youngsters;parents can join in the fun and helpmake a precious memory.Although backyard campouts may not include impressive, designatedhiking trails and nature centers, there are plenty of interestinghappenings. If town lights are not existent, night sky watching leads tohours of stargazing and question and answer sessions. Lying on yourback, watching the stars with your child, will also likely lead to somequiet time of reflection and wonder. It’s a great combination that easilyescapes parents during busy, regular daily routines.Even for non-campers or outdoor enthusiasts, a night spent in a tent willstir the senses. Outfitting for the occasional overnight campout is easilyand affordably done. Sporting goods departments provide ample gearsuch as smaller, three-person tents to provide decent shelter from a rainshower or heavy dew. Sleeping bags are neat, but not necessary for thebackyard camp. A blanket and pillow will suffice, as long as an extrablanket is used as a mattress. Inexpensive foam mats can be used for notonly camping, but for other resting occasions that will arise in the future.Add a battery-powered lantern or flashlight to keep away the “monsters”and provide security for the kids, both physically and mentally.I received a phone call from my camping cousin recently. He wanted meto know he took his two children camping in their backyard. Althoughhe doesn’t have the opportunity to get to state parks and such asregularly as he used to, he does take advantage of a starry night with aused tent he bought at a yard sale and a couple of cheap sleeping bags.More than once since his backyard campout with his kiddos, they’vesaid, “Dad, let’s do that again!”• Natural Shampoos for Grooming • 20 Years Experience• Certified by N.D.G.A.A. and CAH$5 OFF FULL GROOM / $3 OFF MINI GROOM OR BATH *Full Groom Includes: Bath, Ear Cleaning, Anal Glands, Nail Clipping, Fluff Dry, Haircut & StylingSpecial Services on Terriers - Hand Stripping and Carding*This coupon is good for one groom only and this offer is limited to one dog per family. Couponscannot be combined with any other offers.Expires July 31, 2009Holmberg/Johnson RdPUBLIX954-421-1332State Rd 7GROOMING WITH A NATURAL TOUCHWE NOW CARRY SOLID GOLD PET PRODUCTS6536 N State Rd 7 Coconut CreekCoral Creek ShoppesTHANK YOU FOR VOTING US THE BEST VET OF 2008BROOKSIDE ANIMAL HOSPITALOpen 7 Days a Week • Convenient Early Morning Drop-offs & Evening Pick-ups• Complete Medical, Diagnostic & Surgical FacilitiesHave A Microchip Implanted In Your Pet$15.00 OFF1 per household. Not valid with any other coupons or discounts. All petsmust be up to date with all vaccines at the time of service. Expires 7/31/09We now offer Non-Anesthetic DentalsPlease call for more info10625 Wiles Rd. • Coral Springs • In Brookside Square • www.brooksidevet.com24-Hour On Call Emergency Service954-755-5540• Air-Conditioned Boarding Facilities • Spacious Dog Runs& Kitty Condos • Pet Day Care AvailableTHE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE PAY, CANCEL PAYMENT OR BE REIMBURSED FOR PAYMENT FOR ANYOTHER SERVICES, EXAMINATION OR TREATMENT WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THEFEE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION OR TREATMENT.86 JULY 2009

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GARDENINGBy Sherri BarberaBirds, bees, and bugs…oh my!!! It’s July and the birds are busy, thebees are busy and, yes, the insect populations have taken the expression“be fruitful and multiply” very seriously. Take heart and remembercontrolling pests in your garden does not mean total eradication;there is no such thing as a pest-free landscape. Of the one millioninsect species, less than 1% are truly pests. If you are starting to getbugged by the 1%, and sooner or later you will, try using the I.P.M.approach. I.P.M. stands for Integrated Pest Management. It’s anapproach I strive for in my garden to cut down on the use of wholesalespraying that adds toxins to the garden. Simply put, it’s usingchemicals as a last resort. Some ways to get garden pests to bug offusing an IPM approach are:Begin by choosing naturally pest free or pest resistant plants. Work atkeeping them healthy. Healthy plants can better resist and recoverfrom pest damage. Using native plants is also a good choice. Theyhave a natural ability to thrive in our area. Be sure to choose a varietyof plants. Planting just one type creates a monoculture and increasesthe risk of a total wipe out.Think of the current white fly problem onthe ficus bushes around town.Allow the “good guys” like ladybugs, lizards, birds, toads, dragonflies,and spiders to dine on the invaders. If you see some damage but fewinsects, they are probably already at work. Some garden centers andInternet sites even sell beneficial insects.Hand pick or wash bugs off with a strong jet from the hose. You canalso try just cutting away an affected area. This will sometimes dothe trick. A word of caution, place it in the trash. Do not leave thecutting lying around or use it in compost. You run the risk of reinfectingyour plants.Try using an insecticidal soap or horticultural oil on pests like aphids,mealy bugs, scale, whitefly and trips. Both are sold at garden centers.I save money by making my own. The recipe is:1-2 tablespoons of baby shampoo or dish soap(non-degreaser)1 gallon of waterIf desired, 1-2 tablespoons of cooking oil can be added.Apply thoroughly to both sides of the leaves; avoid using on plantswith hairy leaves and when the temperature is above 80 degrees.For unwanted caterpillars, tomato worms and tent caterpillars use aBt (bacillus thuringiensis) product, also sold at garden centers.Remember, you may be consuming a fruit or a vegetable from anaffected plant and an organic control will reduce your exposure toharmful carcinogens.If all else fails, use pesticides only to spot treat the affected plant, nota blanket application. Be sure to read product labels carefully andfollow them accordingly. Remember the label is the law!!!88$10.00Off Any ServiceNew Customers OnlyWith Minimum $40.00 PurchaseJULY 2009Proper identification of a pest is the most important step when usingan Integrated Pest Management approach in the garden.Decide if the insect needs to be controlled. If the answeris yes, then select the best method for your particularsituation. The goal is to kill only real pests in the garden.Left unchecked, liberal use of pesticides willkill everything, including our much-neededpollinators like butterflies and bees. Usingcaution will allow these pollinators todo their job. We will be the beneficiariesby having lovely flowers and plenty of foodto eat.From My Garden To Yours,Sherri

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FROM THE EXPERTSBiPolar DisorderA D I F F I C U L T D I A G N O S I SBy Judith E. Horowitz,PhDDear Dr. Judith,Recently, after years of regular attendance at A.A. and N.A. meetings, someone pulled me aside and told me I am bipolar.Admittedly, I have self-medicated with booze and cocaine when anxious, but bipolar? Doc, I do not see or hear things thatare not actually there. I think I am a logical person. Plus, no offense, but aren’t bipolar sufferers usually women?Sy WaysDear Mr. Ways,Recently, in the past year or so, I have seen an influx of patientserroneously diagnosed as bipolar. Bipolar disorder is extremely severe,and not especially common. Perhaps only 3-5% of the worldwidepopulation suffers from bipolar disorder, which equally affects bothsexes. The initial episode may occur at any age from childhood to oldage. However, the average age of onset is 21.Co-morbidity, that is, two mental disorders at the same time, is fairlytypical of bipolar disorders.Thus, some people who abuse substances are,in fact, also bipolar. Bipolar disorder is characterized by severe moodswings. If you have bipolar disorder, you may have periods of overly“high moods” called manic episodes, or “low moods” called depressiveepisodes. Both of these types of episodes may affect your home life,work, and interpersonal relationships.There are two different types of bipolar disorders. Bipolar I disorder canbe identified by episodes of extreme manic symptoms and sometimes,extreme depression. Bipolar II disorder is characterized by episodes ofdepression and milder manic episodes, called hypomania.There are three main types of bipolar episodes. During acute manicepisodes, people experience: 1) extremely high or irritable moods,2) increased energy, activity, and restlessness, 3) fast or pressured speechand distractibility, and 4) little need for sleep. Acute manic episodes canlead to reckless behaviors and/or over-involvement in pleasurableactivities that may have very grave consequences, such as risky andindiscriminate sexual activity, uncontrolled spending of money, andabuse of drugs or alcohol, which may cause problems at home or work.People often have grandiose ideation, or an unrealistic belief in one’sabilities or powers, and inflated self-esteem. Often evident areprovocative, intrusive, or aggressive behaviors. Individuals alsoexperience racing thoughts and psychomotor agitation.During depressive episodes, people feel low, sad, a sense of hopelessness andhelplessness, and fatigue. While experiencing depressive episodesindividuals often experience a diminished interest in most activities, achange in appetite leading to a significant weight loss or gain,recurrent thoughts of death, and feelings of worthlessness and /or excessiveor inappropriate guilt. Frequently people are unable to sleep or are sleepingtoo much. Sometimes, people with bipolar disorder consider suicide.During an acute manic or mixed episode, people simultaneouslyexperience manic and depressive symptoms, sometimes individualsreport having unusual thoughts and/or hearing voices or seeing thingsthat do not really exist. During mixed episodes, the manic symptomsmay be experienced as irritability.Recently, mental health professionals have considered the various moodstates in bipolar disorder to be a spectrum disorder, that is, havingsymptoms ranging from mild to extremely severe. Because there are noavailable tests to diagnose bipolar disorder, psychologists will need toascertain the symptoms, course of illness, and a patient’s family history.The most effective treatment of bipolar disorder includes a combinationof both medication(s) and psychotherapy. Medication may include oneor more prescriptions to be regularly taken. These medications includemood stabilizers, such as Lithium; anticonvulsants, such as Depakote,Tegretol, Neuronton, and Topamax; and atypical antipsychoticmedications, such as Clozaril, Zyprexa, Risperdal, and Zeldox. Ifinsomnia is a problem, Lonopin or Ativan may also be prescribed.frequently abnormal thyroid function has been found in patients, andthyroid medications can also be added.Psychological intervention, which includes cognitive behavioral therapy,psychoeducation and family therapy, can improve one’s mental health.Additionally, the adoption of a healthy lifestyle, which includes theelimination or reduction of caffeine, cessation of smoking, and the discontinuationof other stimulants, such as amphetamines, has proven helpful.However, Mr. Ways, if you or your loved ones believe you are sufferingfrom bipolar disorder, the most important step you can take is to get acorrect diagnosis. It does seem unlikely a layperson who is a member ofyour A.A. or N.A. group would be able to provide you with an accuratediagnosis. Even psychologists find it very difficult to determine if aperson is suffering from bipolar disorder. When you meet with yourpsychologist, it is essential to tell him or her each and every symptom thathas been bothering you, both recently and historically. Please talk aboutevery symptom, including those you may think are inconsequentialand unimportant, as well as some you might actually enjoy, such asprolonged periods of being super productive. Even if some of thesymptoms have not recently occurred, they merit mentioning to yourmental health professional.If you are ever feeling suicidal, please tell someone who is close to you, asimmediate action should be taken to protect you from injuring yourself. Ifloved ones are aware of the dark moods you may be experiencing, promptaction should be taken. Remember, with the right combination of medicationsand psychotherapy, people are able to manage bipolar disorder.94 JULY 2009

FROM THE EXPERTSThe Reading/Speech ConnectionBy Robin Best, M.A., C.C.C.,P.A.Reading is comprised of the process of decoding the sound-symbolrelationship, then connecting them into words that translate into informationto be interpreted. Reading is an essential tool for academic success. Itis also a wonderful way of experiencing travel, meeting new people andlearning about new things without leaving the comfort of your home.As a speech language pathologist, I see many students withphonological disorders, auditory processing difficulties and languageissues. They struggle with reading and writing. While I am not a readingteacher, nor do I claim to be able to teach reading as a professional would,there is overlap in these areas. Many youngsters receiving speech and languagetherapy may also require help in reading and writing skills. Manystudents working with reading tutors may find it helpful to seek speech andlanguage remediation as well.Children who exhibit sound errors in their speech caused by anarticulation disorder due to apraxia of speech, phonological confusion,and oral motor difficulties can be very confused about the sound-symbolrelationship. Sight reading, or the memorization of the spelling of wordsby rote, will not be affected. However, when sounding out words througha phonic system of reading, reading is often dramatically misinterpreted.If you say the “w” sound for the “r” sound or the “f ” for the “th”, words willbe confused because the sounds are confused. Sometimes, thesesubstituted sounds translate into other words with different meanings.This will have ramifications on the fluency of the words read, as well asinterpretation of the material.Best InterventionsHave your Medical and Therapy needsprovided to you in one location.• Ear-Nose and Throat Physician, Audiologist, OccupationalTherapist and Speech Language Pathologists.• Saturday appointments available.• State of the art video taping and viewing technologyavailable to enhance therapy sessions in an accessible location.• Hanen Certified Speech TherapistCall Robin Best, M.A., C.C.C., P.A. at 954-345-3799to learn more about what we can offer youor visit www.RobinBest.comSummer Group Sessions AvailableInterested Professionals Join Our TeamMany times children with auditory processing difficulties will also confusethe sounds they are hearing and words that are similar to each other. Thisalso makes reading a difficult chore. When children find reading difficultthey are more reticent to work independently. Sometimes, they are unableto follow through with tasks because the written directions confuse them.The other aspect of reading is the interpretation of what was read.Sometimes children will be able to read the written word fluently, but won’tretain or comprehend the information. We read language. If we have difficultyunderstanding vocabulary, sequencing and pulling the main ideafrom the details, we are going to have issues obtaining coherent informationfrom what was read. Children confusing a“who” question with a “what” question willanswer the question incorrectly on the worksheetbecause they didn’t understand whatthey were being asked.Reading and language are complex systemsof learning. Writing is also affected by bothprocesses. Reading, writing and languageare uniquely human. Theyare also vital communicationskills for enjoyment, businessand success. Theyoverlap and interconnectwitheach other.96 JULY 2009

Eagle EyecareDesigner Frames & Sunglasses | Uniqueunglasses |FramesFrames & Contacts for KidsJuicyCoutureJuicyCoutureMention this adfor 20% OFF** Certain conditions applyDr. Michael SilvermanBoard Certified Optometric Physician954 345.50651380 Coral Ridge DriveIn Dr. the Michael Publix Plaza Silverman at Lakeview Dr.NowBoardacceptingCertifi edEyemed,OptometricVSP,PhysicianVCIand 954 other 345.5065 major vision insurances1380 Coral Ridge DriveCoral Mention Springs, this Florida ad 33071 forIn the Publix Plaza at Lakeview Dr.20% OFFNow *Not accepting to be combined Eyemed, with insurance. VSP, & VCIOther exceptions may apply.and other major vision insurances*Open 6 days a week, extended including hours Evenings available and Saturdays.“Our mission is toempower women withknowledge, choices,and alternatives.”Center ForHealthy AlternativesFor A Woman’s Sexual Well-BeingMark N. Scheinberg, M.D. has been certified and trained by the well-knownDr. Matlock of Dr. 90210. In practice for 25 years, Dr. Scheinberg is a highlyrespected board certified OB/GYN who specializes in rejuvenating, resculptingand tightening the vagina using outpatient laser procedures.Dr. Scheinberg performs all of his outpatient cosmetic proceduresat the new and beautiful PARKCREEK SURGERY CENTER.MARK N. SCHEINBERG, M.D. ❘ 2345 W. HILLSBORO BLVD, SUITE 201 ❘ DEERFIELD BEACH, FL 33442561-414-3219 ❘ WWW.COSMETICLASERGYN.COM ❘ 888-LSERGYN8 8 8 - 5 7 3 - 7 4 9 6Vaser LipoLess Pain, Quick RecoveryLaser VaginalRejuvenation ® (LVR ® )Enhances Sexual GratificationDesigner LaserVaginoplasty ® (DLV ® )Aesthetically Beautifies The VulvaG-SPOT ® AmplificationThe G-SHOT ®the PARKLANDER97

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2900 N. Military Trail #165Boca Raton, FL 33431LICENSED PSYCHOLOGISTCLINICAL SEXOLOGISTfor emotional, sexual& spiritual growthwww.drbarbarawinter.comTel: 561.995.4004barbara@drbarbarawinter.comCypressHead• 3/4 acre, cul-de-sac, lakefront• 4BR/5BA, 3-car garage, charming brick ranch• 24" Jerusalem stone floors, fireplace, wetbar• Remodeled kitchen w/oak and stainless steel• Screen-enclosed vanishing edge pool; outdoor kitchenPARKLANDCypressHead$800,000CypressHead• 1+ acre estate backing to preserve• 5BR/3.5BA with 3900+ square feet a/c• Hardwood floors, fireplace, split bedroom plan• 24 hour guard gated community w/new entrance• 2 clubhouses, 6 tennis courts, tot lot, basketball, etc.PARKLAND$940,000• 1+ acre, cul-de-sac, lakefront lot• 4BR/4BA, 5600+ a/c square feet, 2-story home• 3 fireplaces, marble floors, solid plaster walls• Center courtyard & large, fenced pool overlooking lake• Guard-gated community w/clubhouse, pool & tennisPARKLAND$749,900PARKLAND$499,000CypressHead• Acre estate in guard-gated community• 4BR/2.5BA/2-car garage, .73 acre• Split bedroom plan, tile and hardwood floors• Stainless steel appliances; gas stove, dryer & water heater• Brand new roof! Numerous community amenities!Sea Pointe• Oceanfront condo between 14th St and Atlantic Blvd.• 2BR/2.5BA, 1852 sq. ft a/c, 1 garage space• Remodeled kitchen w/granite & stainless steel• Marble floors, interior laundry, 2 balconies w/ocean view• Amenities: pool & spa, club room, direct ocean accessPOMPANO BEACH$425,000BOCA RATON$285,000Boca Bayou• Completely renovated 2BR/2BA with deeded dock• Gorgeous kitchen w/wood cabinets & granite countertops• Neutral tile in all living areas; crown molding• Renovated bathrooms w/granite; screened patio• Gated community offers 6 pools, tennis and more!The hiring of a lawyer is an important decision that should not bebased solely upon advertisements. Before you decide, ask us to sendyou free written information about our qualifications and experience.BRENT-(954) 410-6056COURTNEY-(954) 410-6528BOBBI-(954) 410-6059OFFICE-(954) 341-5718TheMechlerGroup@aol.comthe PARKLANDER99

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Walking in FreedomBy Rev. George Faragi, Cornerstone Christian CenterI was thinking about this month of July and how most look forward to the July4th weekend celebration of parties, barbecues, fireworks, long weekend get-awaysand the like. It’s the weekend America celebrates its freedom.One of the many definitions of freedom found in Webster’s Dictionary says;“Freedom is being free from the usual rules, patterns, etc.” Our great nationhas been free for hundreds of years, but I often wonder how many of ushumans really walk in freedom.Many of us are bound from birth. Our standards of living often come withunyielding rules and regulations. We are consistently and fervently foreverrigid in our determination to control life’s course and outcome.No one can tell us how people ought to look, behave, and respond to life.Things are to be done a certain way. To be successful, things have to be doneour way. We also know how a Godly marriage should function; and we’re quitefamiliar with the model of the ideal Christian family, which we intend toduplicate perfectly for the rest of the world.All of a sudden, a sharp bend in the road of life comes along andthreatens to break our unbending backs and stiff necks. It can paralyze us andreally throw us for a loop. We begin to wonder why and what went wrong. Wewere so in control, doing all the right things. Why has this happened? We trydesperately to regain control of our lives.There is a cure, but it is not in our self-control and unyielding rules andregulations. It’s like going to the gym for a work out. We are offered thefreedom and flexibility of God’s grace and perspective. Every time life triesto blindside us, we can begin to exercise and force our muscles of faith, hope,and understanding to stretch. Eventually, our lives become strong andsupple, bending with the rhythms of God’s grace. We are able to stand talland firm in the midst of any of life’s compromises.This will require considerable giving of one’s self — daily surrendering, if youwill, to the will and precepts of God. It requires a lifestyle of generosity, spontaneity,and openness to truth. I know that can be hard, but it will get easier asyou choose daily to surrender to Him in order to become totally free and flexible.Be blessed this July with the total freedom only God can give you. Alwaysremember He’s a good God, who loves you and wants to bless you.God bless…LOCAL MARKETPLACE102 JULY 2009

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Open 24 hours a day, 7 days a week.SAVE MONEY. LIVE BETTER.Family Apparel ● Household Organization ● Health & Beauty AidsHousehold Needs ● Electronics Department ● Toys ● JewelryInfant Section ● Lawn & Garden Supplies ● Shoes ● Vision CenterPharmacy/Wal-Mart Connect Center ● One-Hour Photo LabREGAL NAILS SALONSUBWAY RESTAURANTWAL-MART SUPERCENTER5571 W. Hillsboro Boulevard • Coconut Creek

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