probiotics, prebiotics and the gut microbiota - International Life ...
probiotics, prebiotics and the gut microbiota - International Life ...
probiotics, prebiotics and the gut microbiota - International Life ...
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Probiotics, Prebiotics <strong>and</strong> <strong>the</strong> Gut Microbiota 23PROBIOTICS ANDPREBIOTICS:MECHANISMS OF ACTIONOverall mechanismBoth <strong>probiotics</strong> <strong>and</strong> <strong>prebiotics</strong> are thought to work largelythrough direct or indirect effects on <strong>the</strong> <strong>gut</strong> <strong>microbiota</strong><strong>and</strong> environment <strong>and</strong>/or on host function. In <strong>the</strong> caseof <strong>probiotics</strong>, a live micro-organism is consumed, in arange of dosages, spanning from ~10 8 to 10 12 cells/day,depending on <strong>the</strong> product. This large number of microbeshas <strong>the</strong> potential for a greater impact in <strong>the</strong> upper GI tractwhere lower densities of micro-organisms are found, butis also thought to impact <strong>the</strong> colon. Prebiotics enhance<strong>the</strong> growth of <strong>the</strong> endogenous <strong>microbiota</strong> or possiblystimulate <strong>the</strong> growth of <strong>probiotics</strong> when providedconcurrently. Thus, <strong>probiotics</strong> <strong>and</strong> <strong>prebiotics</strong> share manycommon mechanisms of action mediated through animpact of microbes on <strong>the</strong> host <strong>and</strong> <strong>the</strong>se are discussedbelow. In <strong>the</strong> case of health effects that relate only to<strong>prebiotics</strong> or only to <strong>probiotics</strong>, <strong>the</strong> mechanisms are lesswell known <strong>and</strong> have been alluded to in <strong>the</strong> section onhealth effects.Probiotics <strong>and</strong> <strong>prebiotics</strong> (via <strong>the</strong>ir stimulation ofcommensal organisms) act on <strong>and</strong> interact with <strong>the</strong> hostby two main modes of action, or a combination of actions(Figure 6 – see page 24):• Impact of micro-organisms or <strong>the</strong>ir metabolites/enzymes on <strong>the</strong> host’s GI tract <strong>and</strong> its <strong>microbiota</strong>• Interaction with <strong>the</strong> host’s cells <strong>and</strong> immune systemGI tract <strong>and</strong> its <strong>microbiota</strong>As noted, bifidobacteria <strong>and</strong> lactobacilli in <strong>the</strong> colonpreferentially ferment carbohydrates that escapedigestion in <strong>the</strong> upper GI tract, resulting in a reduced pHof <strong>the</strong> colon. Bifidobacteria can ferment fructans because<strong>the</strong>y have an enzyme, β-fructofuranosidase, that o<strong>the</strong>rbacteria ei<strong>the</strong>r lack or have present at a lower activity,thus giving <strong>the</strong>m a competitive advantage when exposedto fructans in <strong>the</strong> human <strong>gut</strong>. Similarly, <strong>the</strong> presenceof β-galactosidase in lactobacilli or streptococci exertsa competitive advantage in GOS fermentation. Themetabolism of prebiotic fructans by bifidobacteria yieldsmainly <strong>the</strong> acidic compounds acetate <strong>and</strong> lactate. Crossfeedingof <strong>the</strong>se fermentation products to o<strong>the</strong>r speciesgives rise to butyrate <strong>and</strong> propionate. Butyrate <strong>and</strong>propionate are also formed from <strong>the</strong> direct fermentationof o<strong>the</strong>r dietary carbohydrates.The benefits of a lower pH in <strong>the</strong> colon are that itencourages <strong>the</strong> multiplication <strong>and</strong> survival of commensalorganisms that prefer acidic conditions <strong>and</strong> generallyinhibits <strong>the</strong> ability of some pathogens to adhere, grow,translocate across <strong>the</strong> epi<strong>the</strong>lium or colonise <strong>the</strong> GI tract.Fur<strong>the</strong>rmore, butyrate has long been known, from invitro studies on fermentable dietary fibres, to enhancemucosal cell differentiation <strong>and</strong> this may also promote<strong>the</strong> barrier function of <strong>the</strong> epi<strong>the</strong>lium.Saccharolytic fermentation concomitantly reduces <strong>the</strong>potentially adverse effects of protein fermentation <strong>and</strong>o<strong>the</strong>r processes, which give rise to nitrogen <strong>and</strong> sulphurcontainingcompounds such as ammonia, N-nitroso- <strong>and</strong>azo- compounds as well as sulphides.Many bacteria produce bacteriocins, which are peptidesor proteins that are intended to reduce <strong>the</strong> survival ofcompeting organisms. Bacteriocins produced by probioticbacteria have been observed in in vitro studies to decrease<strong>the</strong> ability of pathogens such as E. coli O157:H7 toadhere to <strong>and</strong> invade cultured intestinal cells. Bacteriocin