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Watch and Help Me Grow: 1-1/2 to 3 Years - Health Education ...

Watch and Help Me Grow: 1-1/2 to 3 Years - Health Education ...

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Simple thingsmake all the differenceThere are many simple thingsyou do every day that helpyour child learn <strong>and</strong> grow.The chart inside shows the many waysyoung children grow <strong>and</strong> develop. It alsoshows what you <strong>and</strong> your child’s othercaregivers can do <strong>to</strong> encourage learning<strong>and</strong> healthy development. Hang it whereyou can look at it often.Find your child’s age at the <strong>to</strong>p of thechart, <strong>and</strong> then look at the pictures below.See what many children are learning ordoing at the same age. <strong>Watch</strong> as yourchild’s skills build over time. Find somesimple ideas for play with your child thatcan help her learn <strong>and</strong> grow in manydifferent ways.Questions orconcerns?Every child growsat his or her ownpace. However,loss of any languageor social skill atany age is reasonfor concern.If you have questions or concerns aboutyour child’s development, talk with his orher doc<strong>to</strong>r or nurse. You can also call theFamily <strong>Health</strong> Hotline at 1-800-322-2588,or 711 (tty relay) for the name of a FamilyResources Coordina<strong>to</strong>r. They can helparrange for a free developmental screening<strong>and</strong> further services if needed.<strong>Watch</strong> & help megrow1½ <strong>to</strong> 3 yearsChild Profile is a programof the Washing<strong>to</strong>n StateDepartment of <strong>Health</strong>.With generoussupport from:For persons with disabilities, this document is availableon request in other formats. To submit a request, pleasecall 1-800-322-2588 (TDD/TTY call 711).© 2012 by Child Profile 325-0103EDOH920-912 August 2012


Keep me safe <strong>and</strong> healthy while I’m learning <strong>and</strong> growing.Your child’s overall physical<strong>and</strong> emotional health areimportant <strong>to</strong> learning <strong>and</strong>development. When yourchild is healthy <strong>and</strong> physicallyfit, she has the energy <strong>to</strong> learn<strong>and</strong> play. Your child will developthe self-confidence she needs<strong>to</strong> learn <strong>and</strong> be successful inthe world when she knows thatshe is surrounded by loving,caring people.Make sure that I am buckled up correctlyin my car seat on every ride.Stay within reach whenever we are aroundwater, even if I have had swimming lessons.Keep furniture away from windows so thatI can’t climb up <strong>and</strong> fall out. Attach tallor heavy furniture, like dressers or TVcabinets, <strong>to</strong> the wall.Don’t let me play with anything that issmall enough <strong>to</strong> fit in a <strong>to</strong>ilet paper tube.I could choke.I should not be near the s<strong>to</strong>ve, oven ormicrowave when food is being cooked. Puthot things out of my reach so I don’t grabthem <strong>and</strong> get burned.Put the number for the Washing<strong>to</strong>n PoisonCenter (1-800-222-1222) near the phone soyou can call it if I swallow something thatcan hurt me.Take me for regular well-child checkups.It’s best for me <strong>to</strong> see the same doc<strong>to</strong>ror nurse so they get <strong>to</strong> know us. Talkwith them about how I’m learning <strong>and</strong>growing.At every visit <strong>to</strong> the doc<strong>to</strong>r or nurse,ask if I need any immunizations.Brush my teeth after breakfast <strong>and</strong>before bed. Take me <strong>to</strong> the dentistat least once a year.Offer me a variety of healthy foods<strong>and</strong> make sure I get <strong>to</strong> play <strong>and</strong> bephysically active every day.Until I am two, it’s best that I notwatch television, videos or play oncomputers. Once I turn two, my“screen time” should be limited <strong>to</strong> nomore than one <strong>to</strong> two hours per dayof educational shows or games.

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