McDonald's USA Nutrition Facts for Popular Menu Items

Chicken Selects®Premium BreastStrips (3 pc)4.7 oz(133 g)380 180 20 30 3.5 19 2.5 55 18 930 39 28 9 0 0 0 23 0 4 2 4Chicken Selects®Premium BreastStrips (5 pc)7.8 oz(221 g)630 300 33 51 6 31 4.5 90 30 1550 65 46 15 0 0 0 39 0 6 4 8Spicy BuffaloSauce1.5 oz(43 g)70 60 7 11 1 5 0 0 0 960 40 1 0 2 6 0 0 6 2 0 2Creamy RanchSauce1.5 oz(43 g)200 200 22 33 3.5 17 0 10 3 320 13 2 1 0 0 1 0 0 0 2 0Tangy HoneyMustard Sauce1.5 oz(43 g)70 20 2.5 4 0 0 0 5 2 170 7 13 4 0 0 9 1 0 0 0 0SouthwesternChipotleBarbeque Sauce1.5 oz(43 g)70 0 0 0 0 0 0 0 0 260 11 18 6 1 3 13 0 4 0 2 4Nutrition FactsServing SizeCaloriesCalories from FatTotal Fat (g)% Daily Value**Saturated Fat (g)% Daily Value**Trans Fat (g)Cholesterol (mg)% Daily Value**Sodium (mg)% Daily Value**Carbohydrates (g)% Daily Value**Dietary Fiber (g)% Daily Value**Sugars (g)Protein (g)% DAILY VALUEVitamin AVitamin CCalciumIronSaladsSouthwest Saladwith GrilledChicken12.3 oz(350 g)320 90 9 15 3 14 0 70 24 970 40 30 10 7 27 11 30 130 50 15 15Southwest Saladwith CrispyChicken12.4 oz(352 g)400 150 16 25 4 20 1.5 50 17 1110 46 41 14 7 27 10 25 130 50 15 15Southwest Salad(without chicken)8.1 oz(230 g)140 40 4.5 7 2 9 0 10 3 150 6 20 7 6 24 5 6 130 45 15 10Asian Salad withGrilled Chicken12.8 oz(362 g)300 90 10 15 1 6 0 65 21 890 37 23 8 5 21 12 32 130 90 15 15Asian Salad withCrispy Chicken12.9 oz(365 g)380 150 17 26 2.5 12 1.5 45 15 1030 43 33 11 5 21 12 27 130 80 15 15Asian Salad(without chicken)8.6 oz(243 g)150 70 7 11 0.5 3 0 0 0 35 1 15 5 5 21 9 8 130 70 10 15Bacon RanchSalad with GrilledChicken11.3 oz(321 g)260 90 9 15 4 21 0 90 30 1010 42 12 4 3 13 5 33 130 50 15 10Bacon RanchSalad with CrispyChicken11.4 oz(323 g)350 150 16 25 5 27 1.5 70 23 1150 48 23 8 3 13 4 28 130 50 15 10Bacon RanchSalad (withoutchicken)7.8 oz(223 g)140 70 7 11 3.5 18 0 25 9 300 12 10 3 3 13 4 9 130 50 15 8Caesar Saladwith GrilledChicken11 oz(311 g)220 60 6 10 3 15 0 75 25 890 37 12 4 3 13 5 30 130 50 20 10Caesar Saladwith CrispyChicken11 oz(313 g)300 120 13 20 4 21 1.5 55 18 1020 43 22 7 3 13 4 25 130 50 20 10Caesar Salad(without chicken)Side SaladButter GarlicCroutons7.5 oz(213 g)3.1 oz(87 g)0.5 oz(14 g)90 35 4 6 2.5 12 0 10 4 180 7 9 3 3 13 4 7 130 50 20 820 0 0 0 0 0 0 0 0 10 0 4 1 1 6 2 1 45 25 2 460 15 1.5 3 0 0 0 0 0 140 6 10 3 1 2 0 2 0 0 2 4