McDonald's USA Nutrition Facts for Popular Menu Items

Nutrition FactsServing SizeCaloriesCalories from FatTotal Fat (g)% Daily Value**Saturated Fat (g)% Daily Value**Trans Fat (g)Cholesterol (mg)% Daily Value**Sodium (mg)% Daily Value**Carbohydrates (g)% Daily Value**Dietary Fiber (g)% Daily Value**Sugars (g)Protein (g)% DAILY VALUEVitamin AVitamin CCalciumIronDesserts/ShakesFruit 'n YogurtParfait»5.3 oz(149 g)160 20 2 3 1 5 0 5 2 85 4 31 10 1 3 21 4 0 15 15 4Fruit 'n YogurtParfait (withoutgranola)»Apple DippersLow Fat CaramelDip5 oz(142 g)1 pkg(68 g)0.8 oz(21 g)130 15 2 3 1 5 0 5 2 55 2 25 8 0 0 19 4 0 15 10 235 0 0 0 0 0 0 0 0 0 0 8 3 0 0 6 0 0 310 4 070 5 0.5 1 0 0 0 5 1 35 2 15 5 0 0 9 0 0 0 2 0Vanilla ReducedFat Ice CreamConeKiddie ConeStrawberrySundae3.2 oz(90 g)1 oz(29 g)6.3 oz(178 g)150 35 3.5 6 2 11 0 15 5 60 2 24 8 0 0 18 4 6 0 10 245 10 1 2 0.5 4 0 5 2 20 1 8 3 0 0 6 1 2 0 4 0280 60 6 10 4 20 0 25 8 95 4 49 16 1 6 45 6 10 4 20 0Hot CaramelSundae6.4 oz(182 g)340 70 8 12 5 25 0 30 10 160 7 60 20 1 6 44 7 10 0 25 0Hot FudgeSundae6.3 oz(179 g)330 90 10 15 7 35 0 25 8 180 8 54 18 2 8 48 8 10 0 25 6Peanuts (forSundaes)0.3 oz(7 g)45 30 3.5 5 0.5 3 0 0 0 0 0 2 1 1 2 0 2 0 0 0 0McFlurry® withM&M'S® Candies(12 fl oz cup)12.3 oz(348 g)620 180 20 30 12 59 1 55 19 190 8 96 32 1 3 85 14 20 0 45 6McFlurry® withOREO® Cookies(12 fl oz cup)11.9 oz(337 g)560 150 16 25 9 43 2 50 17 250 10 88 29 0 0 71 14 20 0 45 10Chocolate TripleThick® Shake(12 fl oz cup)Chocolate TripleThick® Shake(16 fl oz cup)Chocolate TripleThick® Shake(21 fl oz cup)Chocolate TripleThick® Shake(32 fl oz cup)Strawberry TripleThick® Shake(12 fl oz cup)Strawberry TripleThick® Shake(16 fl oz cup)Strawberry TripleThick® Shake(21 fl oz cup)333 ml 440 90 10 16 6 31 0.5 40 13 190 8 76 25 1 3 63 10 15 0 35 8444 ml 580 120 14 21 8 41 1 50 17 250 11 102 34 1 4 84 13 20 0 45 10583 ml 770 160 18 28 11 55 1 70 23 330 14 134 45 1 5 111 18 30 0 60 15888 ml 1160 240 27 42 16 82 2 100 34 510 21 203 68 2 7 168 27 40 0 90 20333 ml 420 90 10 15 6 30 0.5 40 13 130 5 73 24 0 0 63 10 15 2 30 2444 ml 560 120 13 20 8 40 1 50 17 170 7 97 32 0 0 84 13 20 2 45 2583 ml 740 160 18 27 11 53 1 70 23 230 10 128 43 0 0 111 17 30 2 60 2