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30 i n s p i r a t i o n j o u r n a l Wellness Products & Services Haven 808 Day Spa is proud to be the ONLY spa in Hawai`i to offer the Susan Ciminelli Skin Care line from New York City as well as the Lumiere Spa Light Therapie. Susan is a favorite of many celebrities including Jennifer Lopez, Teri Hatcher and Kate Moss. Our staff has been personally trained by Susan so that you can get what the New York Times calls “the Susan Ciminelli Glow.” The Lumiere Spa Light Therapie is the latest scientific advancement in anti-aging treatments without pain, discomfort, surgery, injections or downtime. Lumiere helps to clear and soothe problematic skin, even skin tone and texture, purge and reduce clogged pores, ADVANCED YOGA STUDIES Hatha Yoga Teacher Training RYT 200 NAMASTE! Dates: January 10 th -March 22 nd 2009 Wed& Friday evenings 5-8:30p.m. Sat& Sunday’s 12:30-5:30p.m. Open Space Yoga Advanced Studies Program, a program which not only offers a 200 hour yoga alliance teaching accreditation but also offers a deeper exploration, study and immersion into this ancient science called Yoga. With combined experience of 27 years, Jennifer Reuter, Murti Hower and Mary Bastien will share with you their knowledge passed down from their main teachers Shiva Rea, Rodney Yee, and Rod Stryker. This unique blend of teachings will surely offer you a plethora of both mainstream and ancient yogic approaches. The Focus of the Training will include: • A Grounding in the Ancient Roots of Yoga, the Tantric Roots of Hatha Yoga, Krishnamacharya’s Vinyasa Krama, Pranayama, Meditation, Yoga Nidra • Skill for hand-on adjustments in the primary poses and intermediate asanas • Skill for creating a class to a specific person’s needs including weakness of lower back, shoulders, wrists, knees, hips as well as understanding specialty populations such as children, prenatal, elderly • Practical knowledge of both biomechanical and energetic alignment for safety, effectiveness and ease HAVEN 808 Day Spa lighten age spots, sun spots and dark circles, diminish crow’s feet, tighten thin, sagging skin and remove fine lines and wrinkles. Our menu includes Haven’s Own Facials, Lumiere Spa Light Therapie, massages, waxing and spa packages. Gift certificates and cards available. Enjoy a TRULY COMPLIMENTARY Lumiere Light session using our exclusive Susan Ciminelli Skin Care Line. Come in and see how gorgeous your skin can look. Call today to make an appointment! Haven 808 Day Spa 808.927.2020 www.Haven808.com 750 D Kapahulu Avenue Honolulu, HI 96816 • Application of multi-dimensional sequencing for effectiveness and diversity of movement including basic Sun Salutations and various other creative Namaskars • Base of Sanskrit pronunciation of the asanas and universal chants (mantras) of yoga • Deepening connection to the living flow of yoga by developing one’s own personal sadhana • Cultivation of living Ayurveda, understanding of your dosha, life rhythms, path of rejuvenation Contact: Open Space Yoga www.yogaopenspace.com (808) 232-8851
Kauai CalEndar November and December - Qigong for Health and Empowerment - 9:30 am - 11:00 am Saturday with Francesco Garripoli at the Kahuna Valley Retreat in Kapaa, Kaua’i (808) 822-4268 www.kahunavalley.org, January 24-25, 2009 - 5th Annual Inspiration Kaua’i Wellness Expo ~ Simply Inspirational! Visit www.inspirationjournal.com for more information. Maui Love and Destiny Cards Class. November 14th. 9-5pm $100 Qigong and Meditation. November 21 & 22. 9-5pm daily. $195 Register White Cloud institute. 505 471-9330 whitecloudnm@aol.com. Instructor Caryn Diel, Founder White Cloud Institute. Location: Hale Ho’omana Maui. www.whitecloudinstitute.com 31
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