2Over-training. - Natural Awakenings Magazine Charlotte

Get in great shape and
let your spirit soar!
Don’t just exercise – develop your entire mind, body and spirit!
Relaxing
TAI CHI
Energizing
YOGA
You’ll be amazed at how much
your life improves as you enjoy:
★ Increased health and fitness
★ Lasting weight loss
★ Improved focus and concentration
★ Better balance and coordination
★ Real self-defense skills
★ Greater confidence
★ Self-discipline
★ Fun and enjoyment
“The Peaceful Dragon is the
Harvard of martial arts schools -
one of the top programs and most
beautiful facilities in the country.”
— Kathy Crowe, Designer,
Charlotte, NC
“This is the first martial arts
program where I feel the
instructor holds deep understanding.
Classes provide stress
relief, better balance, and
relaxation.”
—Russell White, Engineer,
Charlotte, NC
2 Greater Charlotte AwakeningCharlotte.com
Explosive
KUNG FU
Calming
MEDITATION
DIRECTOR’S SPECIAL
Two FREE Semi-Private
Introductory Classes and FREE
Orientation – a $75 value!
Not valid with other offers. New students only.
To schedule your FREE
introductory classes call
(704) 504-8866 or visit
www.ThePeacefulDragon.com
The Peaceful Dragon is recognized by
experts as the top school in the Charlotte area
for authentic programs in kung fu, tai chi, yoga
and more. You'll not only learn the physical side
of each art, but also how to make healthy
lifestyle choices that complement your training,
including diet and nutrition, sleep habits, time
management, exercise routines, reducing bad
habits, being attuned to nature's cycles and
living in accord with them, learning to mindful
of the moment, and much more. We have classes
for beginner and advanced students
ranging from age 3 to adult.
The Peaceful Dragon
12610 Steele Creek Rd (Hwy 160), Charlotte 704-504-8866 www.ThePeacefulDragon.com