2Over-training. - Natural Awakenings Magazine Charlotte
2Over-training. - Natural Awakenings Magazine Charlotte
2Over-training. - Natural Awakenings Magazine Charlotte
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consciouseating<br />
Eating Out?<br />
EAT GREEN<br />
Eco-Friendly Restaurants Serve Up Sustainability<br />
by Sandra Murphy<br />
Eating green isn’t limited to salads.<br />
It means that sustainable thinking<br />
goes into a meal at every stage,<br />
from the use of local ingredients and<br />
energy savings to recycling and composting<br />
waste. Delicious food, served<br />
thoughtfully, is the goal of today’s environmentally<br />
conscious restaurant. Look<br />
first to local mom-and-pop eateries that<br />
are doing it right, but there are some<br />
chains worth considering, as well.<br />
With more than 25 million cups<br />
of wake-up java sold each day, coffee<br />
shops have a perfect opportunity to<br />
start a good day by example. Californiabased<br />
Green Café Network consults<br />
with owners and baristas to reduce<br />
the environmental impact of member<br />
shops. Efficient equipment, biodegradable<br />
cups and renewable products for<br />
flooring and tables make the coffee<br />
house experience more sustainable,<br />
especially when buyers select shadegrown,<br />
organic, free-trade beans.<br />
Starbucks Corporation has taken it<br />
all a step further by designing a pre-certified<br />
Leadership in Energy and Environmental<br />
Design (LEED) prototype store.<br />
It features recycled floor tiles, reduced<br />
lighting and lower water usage and air<br />
conditioning set three degrees higher<br />
than usual.<br />
22 Greater <strong>Charlotte</strong> Awakening<strong>Charlotte</strong>.com<br />
Garden Fresh Restaurant<br />
Corp., the parent company of<br />
Souplantation & Sweet Tomatoes<br />
restaurants, estimates that its<br />
recycling and composting programs<br />
annually save:<br />
n 2,129,400 pounds of<br />
waste paper<br />
n 7,452,900 gallons of water<br />
n 3,194,100 cubic yards of<br />
landfill space<br />
n 4,365,270 kilowatts<br />
of energy<br />
Souplantation & Sweet Tomatoes<br />
offers fresh-tossed salads, made-fromscratch<br />
soups and hot or cold desserts<br />
in their 120 restaurants, where vegan,<br />
vegetarian and gluten-free items are<br />
offered daily. Reclaimed recyclables<br />
come back as takeout containers,<br />
towels and napkins. Materials sent out<br />
for recycling include glass, paper, aluminum<br />
and cardboard. Even garbage<br />
is given a new role as part of a chainwide<br />
composting program. Tankless<br />
water heaters are in while traditional<br />
systems are out and cleaning products<br />
are all Green Seal certified.<br />
At Chipotle Mexican Grill, “It’s not<br />
just a burrito, it’s a foil-wrapped, handcrafted,<br />
local farm-supporting, food<br />
culture-changing cylinder of deliciousness,”<br />
states the company’s website. In<br />
2010, Chipotle served about 5 million<br />
pounds of local farm produce through<br />
its 1,000 mostly North American stores.<br />
The company-wide 2011 goal is 10<br />
million pounds.<br />
Inside those burritos, 40 percent<br />
of the beans are certified organic,<br />
resulting in 140,000 fewer pounds<br />
of pesticide added to the soil. The<br />
romaine lettuce, bell peppers, jalapeño,<br />
red onions, oregano and tomatoes<br />
come from family-owned farms.