Appendix D: Nutrition Decathlon Pre- and Post-tests
Appendix D: Nutrition Decathlon Pre- and Post-tests
Appendix D: Nutrition Decathlon Pre- and Post-tests
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<strong>Appendix</strong> D:<strong>Nutrition</strong> <strong>Decathlon</strong><strong>Pre</strong>- <strong>and</strong> <strong>Post</strong>-<strong>tests</strong>© 2004 by the Health Education Council. All Rights Reserved.<strong>Nutrition</strong> <strong>Decathlon</strong> Tool Kit 77
Student <strong>Pre</strong>-test1. How many fruits <strong>and</strong> vegetables should you eat a day?A. 2B. 11 or moreC. 5–9D. none2. Which fruit should you peel before you eat it?A. bananaB. plumC. grapeD. strawberry3. Name two fruits that come in more than one color.__________________________________________________________________________________4. Which will give you the most fiber?© 2004 by the Health Education Council. All Rights Reserved.A. cheeseB. chickenC. orange juiceD. fresh fruits <strong>and</strong> vegetables5. Which is not a section in the supermarket?A. produceB. meatsC. hamburgerD. frozen foods6. How many muscles does the human body have?A. 100B. 300C. 400D. 600<strong>Nutrition</strong> <strong>Decathlon</strong> Tool Kit 79
7. Which of the following activities are part of a healthy work-out routine? (Circle all thatapply.)A. flexibilityB. studyingC. cool downD. warm-up8. Which food contains the most calcium?A. broccoliB. milkC. tortillaD. chicken9. Which of the following activities will make your heart stronger?A. reading a bookB. playing video gamesC. jumping jacksD. watching TV80 <strong>Nutrition</strong> <strong>Decathlon</strong> Tool Kit© 2004 by the Health Education Council. All Rights Reserved.
Student Feedback<strong>and</strong> <strong>Post</strong>-testFeedback1. What was your favorite part of <strong>Nutrition</strong> <strong>Decathlon</strong>? (Rank 1–5, marking your favorite asnumber 1.)___ tasting the fruits <strong>and</strong> vegetables___ playing the games___ getting out of class___ answering the trivia questions___ receiving a prize2. List two new things you learned from participating in <strong>Nutrition</strong> <strong>Decathlon</strong>.__________________________________________________________________________________Student <strong>Post</strong>-test1. How many fruits <strong>and</strong> vegetables should you eat a day?© 2004 by the Health Education Council. All Rights Reserved.A. 2B. 11 or moreC. 5–9D. none2. Which fruit should you peel before you eat it?A. bananaB. plumC. grapeD. strawberry3. Name two fruits that come in more than one color.__________________________________________________________________________________<strong>Nutrition</strong> <strong>Decathlon</strong> Tool Kit 81
4. Which will give you the most fiber?A. cheeseB. chickenC. orange juiceD. fresh fruits <strong>and</strong> vegetables5. Which is not a section in the supermarket?A. produceB. meatsC. hamburgerD. frozen foods6. How many muscles does the human body have?A. 100B. 300C. 400D. 6007. Which of the following activities are part of a healthy work-out routine? (Circle all thatapply.)A. flexibilityB. studyingC. cool downD. warm-up8. Which food contains the most calcium?A. broccoliB. milkC. tortillaD. chicken9. Which of the following activities will make your heart stronger?A. reading a bookB. playing video gamesC. jumping jacksD. watching TV82 <strong>Nutrition</strong> <strong>Decathlon</strong> Tool Kit© 2004 by the Health Education Council. All Rights Reserved.
<strong>Pre</strong>- <strong>and</strong> <strong>Post</strong>-testAnswer Sheet1. How many fruits <strong>and</strong> vegetables should you eat a day?A. 2B 11 or moreC. 5–9D. none2. Which fruit should you peel before you eat it?A. bananaB. plumC. grapeD. strawberry3. Name two fruits that come in more than one color.apples, _________________________________________grapes, pears,tomatoes, _________________________________________cherries4. Which will give you the most fiber?© 2004 by the Health Education Council. All Rights Reserved.A. cheeseB. chickenC. orange juiceD. fresh fruits <strong>and</strong> vegetables5. Which is not a section in the supermarket?A. produceB. meatsC. hamburgerD. frozen foods<strong>Nutrition</strong> <strong>Decathlon</strong> Tool Kit 83
6. How many muscles does the human body have?A. 100B. 300C. 400D. 6007. Which of the following activities are part of a healthy work-out routine? (Circle all thatapply.)A. flexibilityB. studyingC. cool downD. warm-up8. Which food contains the most calcium?A. broccoliB. milkC. tortillaD. chicken9. Which of the following activities will make your heart stronger?A. reading a bookB. playing video gamesC. jumping jacksD. watching TV84 <strong>Nutrition</strong> <strong>Decathlon</strong> Tool Kit© 2004 by the Health Education Council. All Rights Reserved.
© 2004 by the Health Education Council. All Rights Reserved.<strong>Nutrition</strong> <strong>Decathlon</strong> <strong>Pre</strong>/<strong>Post</strong> Data FormTeacher FormName Question 1 Question 2 Question 3 Question 4 Question 5 Question 6 Question 7 Question 8 Question 9<strong>Pre</strong>-Test<strong>Post</strong>-Test<strong>Pre</strong>-Test<strong>Post</strong>-Test<strong>Pre</strong>-Test<strong>Post</strong>-Test<strong>Pre</strong>-Test<strong>Post</strong>-Test<strong>Pre</strong>-Test<strong>Post</strong>-Test<strong>Pre</strong>-Test<strong>Post</strong>-Test<strong>Pre</strong>-Test<strong>Post</strong>-Test<strong>Pre</strong>-Test<strong>Post</strong>-Test<strong>Pre</strong>-Test<strong>Post</strong>-Test1.2.3.4.5.Please mail or fax completed form to:Health Education CouncilAttn: 5 a Day—Power Play!3950 Industrial Blvd., Suite 600West Sacramento, CA 95691Phone: (916) 556-3344Fax: (916) 446-0427<strong>Nutrition</strong> <strong>Decathlon</strong> Tool Kit 856.7.8.9.10.11.12.13.Teacher Name: ______________________________ Date ____________________School Name: _______________________________ Grade ___________________
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