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JAN - Bath Iron Works

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Wellness and BenefitsGetting Started with the BIWHealth PassportNow that you and your spouse havereceived your Health Passport, youmay be wondering what the programis about or how to get started.The Health Passport is a customizablewellness program which is designed to meetyou where you are in your wellness journey.Whether you hit the gym everyday but don’thave a financial plan for retirement or makegood food choices but need a little boosttaking time for yourself, the Health Passportcan help you. It’s more than a diet andexercise program; it’s a whole personapproach.The Health Passport is made up of stepsand levels that focus on physical health andfitness, nutrition, resiliency/life balance andfiscal fitness. As you complete steps in eachlevel, you receive stamps in your Passportand get rewarded each time you finish alevel.Getting started is easy. You are probablydoing things right now that can earnstamps.• Did you join a gym or YMCA for theNew Year? Show your receipt (or seeif your gym is a community StampingPartner) to a member of the HealthPassport Team (read on) and receivea stamp.• Having an annual physical soon orhad one in the past 12 months? Get astamp or signature from the doctor’soffice or show your receipt to someoneon the Health Passport Team and youare on your way.Ken Crowe was the first BIW employee to completeLevel 1 of the Health Passport and enterthe quarterly drawing. All enteries for the firstquarterly drawing are due by March 31, 2010These are just two examples of how toget stamps. Learn more by visiting theBuilding Healthy Ways web site. Click theHealth Passport icon on the BIW intranethome page or access it from home atwww.gdbiw.com/bhw.You can earn stamps in any order for anylevel at anytime. However, Level 1 mustbe completed first to be entered into thequarterly and grand prize drawings.If you have questions or need a stamp,contact one of these members of the HealthPassport Team: Anthony Anderson,Wellness Program Manager, ext. 2915;Maggie Kelley, Health Advocate, ext. 4939;Benefits Help Desk, ext. 2527; or membersof the Wellness Team.In January, Ken Crowe (D40) becamethe first employee to complete Level 1 andearn one entry in the upcoming quarterlyprize drawing for a $2,500 Hewins TravelCertificate and one entry into the grandprize drawing for a brand new vehicle.There’s still time to enter the drawing forthe travel certificate. Just complete Level 1and have your page signed off by AnthonyAnderson, Maggie Kelley or the BenefitsDepartment by March 31, 2010.A great prize will be drawn each quarterin 2010 and the grand prize drawing for abrand new vehicle will be held in December2010. Get started now!December 2009RetireesDept.Name01-00 Edgar R. Simmons42 Years, 7 MonthsAssistant Foreman II19-00 George H. Cleaveland Jr.40 Years, 9 MonthsElectrician III27-00 Laurier R. Therrien21 Years, 3 MonthsPreservation Tech III29-00 Dale L. Goding *27 Years, 5 MonthsHeavy EquipmentOperator III50-00 Leon J. Demers23 Years, 2 MonthsShipfitter III81-00 Norman A. Lowery30 Years, 3 MonthsMaterial Clerkr III82-00 James E. Frey36 Years, 7 MonthsPlanner III87-00 Richard H. Johnson33 Years, 4 MonthsEngineer III, Project* Retired December 2008Building Healthy WaysRemindsYouDEADLINE FORWELLNESS PROGRAMREIMBURSEMENT OF2009 EXPENSES ISFEBRUARY 26, 2010Remember to submit your 2009Wellness Program Reimbursementby February 26, 2010. Forms areavailable from the Benefits HelpDesk, Lotus Notes Bulletin Boardor click “Programs” under BuildingHealthy Ways on the BIW Intranet.BIW NEWS | January 2010 | 5

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