Rambler - Roswell Adult Learning Center
Rambler - Roswell Adult Learning Center
Rambler - Roswell Adult Learning Center
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Free Fall Seminars<br />
FRee LUnch AnD LeARn<br />
Lunch will be provided so please RSVP at<br />
770-641-3950 the Monday prior to the week of the seminar.<br />
come AnD join DR. nick FRom totAL heALth<br />
soLUtions At the FoLLowing seminARs.<br />
How to prevent and reverse Diabetes naturally<br />
September 21 11:30-12:30am (Wed)<br />
Secrets to Fighting and Beating the Flu<br />
October 19 11:30-12:30pm (Wed)<br />
How to stay fit and thin for the Holidays<br />
December 7 11:30-12:30pm (Wed)<br />
LUnch AnD LeARn seminAR with Bev stegmAn<br />
FRom the FoUnDAtion theRApy centeR<br />
Balance: Steady as We Go!<br />
October 7 11-12pm (Fri)<br />
This lecture will provide education on causes of balance problems and<br />
fall prevention. From head to toe, there are many strategies, which can<br />
help improve balance!<br />
Managing Arthritis in Daily Living<br />
November 4 11-12pm (Fri)<br />
This lecture provides researched evidence and guidance to support that<br />
there are safe exercises for people with arthritis which can alleviate pain.<br />
Precautions and self-care tips for daily living will be provided to help<br />
prevent, alleviate and set the pathway for how to manage arthritis<br />
Osteoporosis: Safety with Exercise & Diet<br />
December 2 11-12pm (Fri)<br />
According to statistics, more than half of all people over the age of 50 are<br />
at risk for bone density problems including osteoporosis and osteopenia.<br />
This lecture provides current interventions for those at risk and for those<br />
who have osteoporosis.<br />
eLmcRoFt seminARs<br />
10am, Wed, September 14<br />
“47 Secret Veterans’ Benefits for Seniors – benefits you have earned…<br />
but don’t know about!”<br />
10am, Wed, October 12<br />
“Understanding Medicaid Benefits – for seniors and those with special<br />
needs” & “Life Care Planning – having an integrated plan for health,<br />
legal & financial issues as we age”<br />
FRee histoRy tALks<br />
Jack Ferguson was born and raised in Atlanta. Member<br />
of the Sons of the American Revolution and several other<br />
historical and heritage societies.<br />
Time: 10am Mondays<br />
September 12:<br />
“Pre-Colonial Georgia”<br />
“George Washington: Bio Highlights”<br />
September 26:<br />
“Georgia and the American Revolution”<br />
October 3:<br />
“The History of Flags”<br />
“The Importance of History”<br />
October 10:<br />
“The Price They Paid”<br />
“The United States Army Chaplains Corps And the Four<br />
Chaplains”<br />
October 17:<br />
“Spies and Espionage During the American Revolution”<br />
October 24:<br />
“Georgia Signers of the Constitution of<br />
The United States of America”<br />
get Up to DAte heARing inFoRmAtion<br />
with BARB mAy<br />
Friday, Sept 23 – 11 am – Tired of Repeating? Saying<br />
WHAT? : How Hearing Loss Changes the Family<br />
Friday, Oct 21 – 11 am – Tinnitus or Dizziness- Stop the<br />
Ringing!! Free Wax Screening – Sign up at Desk<br />
Friday, Nov 18 – 11 am – Tips for Better Hearing<br />
Restaurants, Parties, Meetings and Family<br />
Friday, Dec 16 – 11 am – Everyone With Ears Should<br />
Have them Checked-FREE HEARING SCREENING<br />
Sign up at desk<br />
DAy oF pAmpeRing<br />
Wed, October 5<br />
10-1pm Call ARC to RSVP. FREE!<br />
Free chair massage with well care.<br />
THE RAMBLE | SEPTEMBER-DECEMBER 2011 | 3
Change language