Ecominds-effects-on-mental-wellbeing-evaluation-report

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106 <strong>Ecominds</strong> <strong>effects</strong> on mental wellbeing12. Below is a list of words that describe feelings people have. Please read each one carefully.Then tick ONE box under the answer to the right which best describes how you feel right now.Statements: Not at all A little Moderaretly Quite a bit ExtremelyTense 1 2 3 4 5Angry 1 2 3 4 5Worn out 1 2 3 4 5Lively 1 2 3 4 5Confused 1 2 3 4 5Shaky 1 2 3 4 5Sad 1 2 3 4 5Active 1 2 3 4 5Grouchy 1 2 3 4 5Energetic 1 2 3 4 5Unworthy 1 2 3 4 5Uneasy 1 2 3 4 5Fatigued 1 2 3 4 5Annoyed 1 2 3 4 5Discouraged 1 2 3 4 5Nervous 1 2 3 4 5Loney 1 2 3 4 5Muddled 1 2 3 4 5Exhausted 1 2 3 4 5Anxious 1 2 3 4 5Gloomy 1 2 3 4 5Sluggish 1 2 3 4 5Weary 1 2 3 4 5Bewildered 1 2 3 4 5Furious 1 2 3 4 5Effcient 1 2 3 4 5Full of pep (energy) 1 2 3 4 5Bad-tempered 1 2 3 4 5Forgetful 1 2 3 4 5Vigorous 1 2 3 4 5POMS COPYRIGHT © 1989 EdITS/Educational and Industrial Testing Sevice, sAN dIEGO, ca 92107.
An evaluation for Mind 10713. Here is a list of statements dealing with your general feelings and thoughts about yourself.(Please tick the relevant box to answer the questions)StronglyagreeAgreeDisagreeStronglydisagreeOn the whole, I am satisfied with myselfAt times I think I am no good at allI feel that I have a number of good qualitiesI am able to do things as well as most other peopleI feel I do not have much to be proud ofI certainly feel useless at timesI feel that I’m a person of worth, at least on an equal plane with othersI wish I could have more respect for myselfAll in all, I am inclined to feel that I am a failureI take a positive attitude toward myself© Rosenberg, 1965.That’s all for now!Thank you very much for sparing the time to complete the first part ofour questionnairePlease hand the questionnaire back to the person that gave it to you or send it freepost toRachel Hine,Centre for Environment and Society,University of Essex,Freepost NATE1541,Colchester CO4 3SBRIf you have any questions about this research please contact the key researcher Rachel Hine, eitherby post at the address above, by phone: 01206 872219 or by email: rehine@essex.ac.uk
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