MARSHALL CARDIOLOGY EXPANDS with addition of two physicians
MARSHALL CARDIOLOGY EXPANDS with addition of two physicians
MARSHALL CARDIOLOGY EXPANDS with addition of two physicians
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Marshall Health & Wellness Programs & ClassesMarshall’s programs can help you get healthy and stay healthy. Offering services for all ages and stages <strong>of</strong> life, we hope to seeyou at one or more <strong>of</strong> the classes below. Our Community Health Education Classes include Smoking Cessation and Childbirthrelatedclasses, in <strong>addition</strong> to a babysitting class. Call 530-626-2990 for more info and to register. We also <strong>of</strong>fer Diabetesand Nutrition Education through our Physician Clinic Services. Call 530-672-7021 for more information.Stop Smoking -Smoking Cessation ProgramGet the help you need <strong>with</strong> Marshall’sSmoking Cessation Program, based onAmerican Lung Association curriculum.Scholarships are available through a generousgrant from Marshall Foundation forCommunity Health.Pre-registration required & space is limited.Call 530-626-2990 more information.Women & Children’sServicesNEW! Thanks to a generous grant fromFirst 5 El Dorado, we are able to<strong>of</strong>fer tuition assistance for our ChildbirthEducation, Breastfeeding and Baby Basicsclasses. No income qualification necessary.Simply ask for a scholarship whenyou call to enroll.CHILDBIRTH EDUCATION:6-WEEK SERIESThursdays, January 7-February 11& April 8-May 13Fee: $100CHILDBIRTH EDUCATION:1-DAY INTENSIVEA custom-designed childbirth class forthose who do not have the time for thetraditional 6-week class format.Fee: $120 9 a.m. - 4:30 p.m.Saturday, November 14Saturday, December 19Saturday, February 27Saturday, April 24THE BREASTFEEDING EXPERIENCEThis class will help you understandbreastfeeding, learn breastfeeding techniquesand positions, and will give youthe confidence to handle common breastfeedingchallenges.Fee: $35 7-9 p.m.Wednesday, December 9Wednesday, February 24Wednesday, April 21BABY BASICSThis class reviews basic newborn care forthe first few weeks <strong>of</strong> life. Topics includenewborn characteristics, physical andemotional needs <strong>of</strong> the baby, health &safety skills.Fee: $35 7-9 p.m.Wednesday, December 2Wednesday, January 1Wednesday, March 3SUPER SITTERSThis fun, interactive class teaches boysand girls, ages 11 to 15, how to becomecompetent and responsible baby-sitters.Fee: $50 9 a.m. - 3 p.m.(limited scholarships available).Saturday, November 7Saturday, January 30Saturday, March 27PlacervilleDiabetes EducationLIVING HEALTHY WITH DIABETES:EASY AS 1-2-3We <strong>of</strong>fer a three-part class series ondiabetes and nutrition, <strong>with</strong> excellentinformation for those recently diagnosed<strong>with</strong> diabetes or those needing a review.Diabetes Education is covered by mostinsurance plans.HEALTHY LIVING CLASS #1Topics include: what diabetes is; howto manage high and low blood glucoselevels; how to use your meter; meal planningbasics.Monday, November 2Tuesday, December 1Placerville, 1-4 p.m.HEALTHY LIVING CLASS #2Topics include: interpret blood glucosemeter results and look for patterns; understandyour medication options; cope<strong>with</strong> diabetes in healthy and constructiveways; apply diabetes meal planning toyour daily life.Tuesday, November 10Placerville, 5:45-8:45 p.m.HEALTHY LIVING CLASS #3This class helps you remain motivated asyou integrate exercise, weight loss andhealthy eating into your life in the daysand years ahead.Call for Information 530-672-7021.Additional classes & services from Cardiac Services andour Education Department, including CPR, are also available. Call530-626-2766 for Cardiac-related classes and 530-626-2807 for CPRand other classes. Or visit www.marshallmedical.org and click the“classes” link.
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