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Tai Chi Movement Names - Art of Defence

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CHENG MING TAI CHI CHUAN1 Standing Meditation > Hwen Yuan Yuang2 Start <strong>Tai</strong> <strong>Chi</strong> > Kai <strong>Tai</strong> <strong>Chi</strong>3 Step up and hit the Ji > Shang Bu Da Ji4 Holding right Pi Pa posture > Yo Pyi Par Shu5 Grasp birds tail > Laan <strong>Chi</strong>ueh Wei6 Diagonal single whip > Sye Dan Bian7 Left right block > Dzwo Yo Ban Lan8 Raising hand step up posture > Ti Shou Shang Shu9 White crane opens his wings > Bai Huh Lyang Chyh10 Brush knee and opposite step > Loou Syi Au Bu11 Holding left Pi Pa posture > Dzwo Pyi Par Shu12 Step together and step up block > Bing Bu Jinn Bu Gan Lan Chewei13 Hinged door block > Ru Fong Sye Bi14 Cross hand > Shr Dz Shou15 Diagonal brush knee and opposite step > Sye Loou Syi Au Bu16 Turn torso embrace tiger back to mountain > Jwan Shen Bau Hu Gwei Shang17 Grasp birds tail > Laan <strong>Chi</strong>ueh Wei18 Diagonal single whip > Sye Dan Bian19 Turn torso lock fist at bottom <strong>of</strong> elbow > Jwan Shen Jou Di Chwei20 Repulse monkey on opposite step > Au Bu Daw Nean Hou21 Diagonal flying posture > Sye Fei Shu22 Left right block > Dzwo Yo Ban Lan23 Raising hand step up posture > Ti Shou Shang Shu24 White crane opens his wings > Bai Huh Lyang Chyh25 Brush knee opposite step > Loou Syi Au Bu26 Needle in the bottom <strong>of</strong> the ocean > Hai Di Jen27 Fan through the back > Shan Tung Bei28 Turn around skip body fist > Fan Shen Pye Shen Chwei29 Step back block > Twei Bu Lan Chwei30 Moving step grasp birds tail > Hwo Bu Laan <strong>Chi</strong>ueh Wei31 Single whip > Dan Bian32 Cloud hand > Yun Shou33 Single whip > Dan Bian34 Right get on the horse > Yo Gau Tan Ma35 Right kick > Yo Fen Jyau36 Left get on the horse > Dzwo Gau Tan Ma37 Left kick > Dzwo Fen Jyau38 Turn around heel kick > Jwan Shen Dong Jyau39 Brush knee opposite step > Loou Syi Au Bu40 Left knee low fist > Ti Twei Sya Tsai Chwei41 Turn around skip body fist > Fan Shen Fye Shen Chwei42 Step up right get on horse > Shang Bu Yo Gen Tan Ma43 Right kick > Yo Fen Jyau44 Step back hit the tiger, Right > Twei Bu Yo Da Hu Shu45 Right straight fist > Yo Gwan Chuan46 Step back hit the tiger, Left > Twei Bu Dzwo Da Hu Shu47 Left straight fist > Dzwo Gwan Chuan48 Right heel Kick > Yo Deng Jyau49 Double knock the ears > Shwang Fong Gwan Er50 Sit and twist posture > Dzwo Pan Shu51 Side kick > Pi Shen Chuay Jyau52 Turn around step kick > Jwan Shen Yo Jeai Jyau53 Step together step up block fist > Bing Bu Jinn Bu Ban Lan Chewei54 Hinged door block > Ru Fen Sye Bi55 Cross hand > Shr Dz Shou56 Diagonal brush knee opposite step > Sye Loou Syi Au Bu57 Turn torso embrace tiger back to mountain > Jwan Shen Bau Hu Gwei Shang ADA doc.


58 Grasp birds tail > Laan <strong>Chi</strong>ueh Wei59 Diagonal single whip > Sye Dan Bian60 Partition <strong>of</strong> wild horses mane > Ye Ma Fen Tsung61 Fair lady weaving > Yu Nyu Chuan Sou62 Half step up grasp birds tail > Dyan Bu Laan <strong>Chi</strong>ueh Wei63 Single whip > Dan Bian64 Cloud hand > Yun Shou65 Single whip > Dan Bian66 Down posture > Sya Shu67 Left golden rooster stands on one leg > Dzwo Jin Ji Dwu Li68 Step down strike face palm > Lo Bu Dzwo Pi Myan Chang69 Right golden rooster stands on one leg > Yo Jin Ji Dwu Li70 Repulse monkey on same leg and hand > Shwun Bu Dan Nean Hou71 Diagonal flying posture > Sye Fei Shu72 Left right block > Dzwo Yo Ban Lan73 Raising hand step up posture > Ti Shou Shang Shu74 White crane opens his wings > Bai Huh Lyang Chyh75 Brush knee opposite step > Loou Syi Au Bu76 Needle at the bottom <strong>of</strong> the ocean > Hai Di Jen77 Fan through the back > Shan Tung Bei78 Turn around skip body fist > Fan Shen Pye Shen Chwei79 Advance block punch > Shang Bu Ban Lan Chwei80 Advance grasp birds tail > Shang Bu Laan <strong>Chi</strong>ueh Wei81 Single whip > Dan Bian82 Cloud hands > Yun Shou83 Single whip > Dan Bian84 Step up right get on horse > Tyi Twei Gau Tan Ma85 Step down left strike face palm > Lo Bu Dzwo Pi Myan Chang86 Turn around single crossing kick > Jwan Shen Dan Bai Jyau87 Advance straight fist > Sang Bu Ji Tandg Chwei88 Advance grasp birds tail > Shang Bu Laan <strong>Chi</strong>ueh Wei89 Single whip > Dan Bian90 Down posture > Sya Shu91 Advance seven stars > Shang Bu <strong>Chi</strong> Sying92 Step back over the tiger > Twei Bu Kwa Hu93 Turn left strike face > Jwan Shen Dzwo Pi Myan Chang94 Double crossing kick > Swang Bai Jyau95 Arch bow shoot the tiger > Wan Gung Shue hu96 Round step block fist > Rau Bu Ban Lan Chwei97 Hinged door block > Ru Fen Sye Bi98 Cross hand > Shr Dz Shou99 Closing <strong>Tai</strong> <strong>Chi</strong> > Hen <strong>Tai</strong> <strong>Chi</strong>100 Gather energy >ADA doc.

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