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Stress and Anxiety Self Help - Heron

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Local & national support/information:British Association for Counselling <strong>and</strong> PsychotherapyProvides local details of all accredited counsellors/psychotherapists.Tel: 0870 443 5252Citizens Advice BureauxSee the Counselling <strong>and</strong> Advice section of the Yellow Pages for your local office.Counselling PeopleTel: 01603 661002Mancroft Advice ProjectInformation advice <strong>and</strong> counselling for 11-25 year olds.Tel: 01603 766994MindGreat Yarmouth & Waveney 01493 842129Norwich & District 01603 629432Off the Record Counselling ServiceTel: 01603 626650RelateRelationship counselling <strong>and</strong> sex therapy.Relate Line 0845 130 4010Central/East Norfolk 01603 625333North/West Norfolk 01553 773813SamaritansOffers emotional support 24hrs a day.Great Yarmouth 01493 842800King's Lynn 01553 761616Norwich 01603 611311St Barnabus Counselling ServiceTel: 01603 625222Way out SocietyLocal support group for those with anxiety difficulties.Tel: 01603 6287924Cs Counselling CentreTel: 01603 766321For health information <strong>and</strong> contact details of local support groups <strong>and</strong> servicesvisit the HERON website at www.heron.nhs.ukc Newcastle, North Tyneside <strong>and</strong> Northumberl<strong>and</strong> Mental Health NHS TrustRevised January 2002 • Produced by Norfolk NHS October 2005

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