Letterdrom the Editor [& - Wrestling USA Magazine

More documents

Recommendations

Info

SIR~E' The World's Leading This material has been copied under license from the Publisher.SpoIf Researchlntclligcnrr sportiveSport Resource Centre WWW.sirc.ca 9 Any resale for profit or further copying is strictly prohibited.F '1;'l'KAlN1NGetc. (2) Each repetition should be performedwith mental concentration on explosion or*, ballistic acceleration. To affect the "fasttwitch" muscle fibers repetitions should beperformed as fast as possible with maximummental concentration for the recruitmentof the maximum firing level of musclefibers as required to perform maximalhuman achievement.Some AdviceOne word of advice in regards to trainingand competition (based on all availablestudies): the initial muscle glycogen contentis important in the performance of wrestling.If a very strenuous workout is done theday before competition, the glycogenstorage in the muscle is greatly reduced forthe competition itself.The training periods should be at leastthree times per week in the pre-seasontraining period. Use 60%-70% of maximumon all exercises and as your conditiondictates, you can do one day with 80%-90%the training should be con- NEW ENGLAND Interscholastic Wrestling Championships, Class A Preparatorytinued on a twice a week basis which is School Tournament held at Tabor Academy, Marion, Massachusetts. First placesufficient to maintain increase winners, first row: 110-James Butler, Andover; 115-Steve Ettelson, St. Paul's;121-Robert Xavier, Tabor; 127-Philip Herting, Tabor; 133-Benjamin Bryant,Tabor; 138-Malcolm MacKenzie, Exeter. Back row: 145-Richard Schifone,THE EXERCISETabor; 152-Carter Mario, Tabor; 167-Timothy Middaugh, St. Paul's; 167-C.PROGRAMDouglas King, Tabor; 177-Alan Heath, St. Paul's; Unl-Alan Heins, Exeter.Team scores: Tabor Academy 113, Hyde School 803h,St. Paul's 7g1/2, Phillipsa series warm-up Exeter Academy 57l/4, Phillips Academy 52l/z, Governor Dummer Academy 44%'preferably that are the Deerfield Academy 41%, Worcester Academy 33, Northfield Mount Hermonstretching type.School 11.SetsReps2. Bench Press ........... 3 10 A SPECIAL CALENDAR OF PICTURES OF Your Wrestling Team-3. Bent Knee Sit-ups ..... 3 25{+;*12 Separate Photos-4. Leg Press.. ............ 3 20One for Each Month5. Lat Pull Downs.. ...... 3 106. Good Morning orBack Arch Exercises . 3 107. Leg Extensions ........ 3 158. Dips (Deep Position) ... 3 109. Calf Raises ............ 3 2010. Seate.d Rowing orUpright Rowing ..... 3 1011. Leg Raises.. ........... 3 1012. Shoulder Press.. ....... 3 1013. Leg Curls.. ............ 3 1514. Real Runner ........... 6 30 Sec.,build to 60 sec.15. Stretch & Hang from 15 .set.Chinning Station. .minimum.........No Short Cuts to SuccessBear in mind, there are no short cuts tosuccess; hard work and perseverance arerequired to place the necessary stress levelson the body to develop strength, stamina,endurance, coordination, flexibility and toimprove the biochemical processes of theindividual.See detailed report "Weight Training andConditioning for Wrestling, "for specifics onstatements above. Write Universal ResiliteProducts, 43 Polk Avenue, Hempstead, N.Y.9 1976-SCHOLASTIC WRESTLING NEWSA&LYQU W 18 ...Local Advertisers - charge (an example:$25.00) for a different ad for each month. Thiswould raise $300.00 plus the money whichwould be made by the sale of each calendar.One large photo for each month of the year.Send 12 photos (gloss - black and white) ofyour wrestling team, team picture, actionshots, team captain, freshman team, seniors,outstanding wrestler, coach, or whatever youwish. Caption - explaining photo. (Send inwith photo).Let Pep Club, Mat Maids, or Booster Clubssell the calendars for $1.00 or $2.00 each.Calendar size: 11x7. Photo size: 6x81. Send 12 photos (black and white, glossy) and captions of less than 50 words.2. If you have a local advertiser, send copy or logo (maximum 1 inch high by 5 incheslong), plus state the month the advertiser wishes to have his ad placed.3. Send check or money order-Cost is $1.95 each in orders of 100s; $1.55 each in ordersof 200 or more calendars.4. Have your pictures and order in by November 15, 1976.REGULAR SWN WRESTLING CALENDARSwith12 wrestling action pictures-from National Wrestling PhotoContest are $1.95 each or $1.25 each in orders of 100 or more.ORDER NOW1Scholastic Wrestling Special Calendar - 13 Carriage Way - Missoula, MT 59801rn
The World's LeadingSport Resource CentreThis material has been copied under license from the Publisher.9 Any resale for profit or further copying is strictly prohibited.EXCHANGES1976 Japan-Arizona ExchangeThe Bicentennial year began with themost significant event in Arizona wrestlinghistory. After over a year of planning andpreparation, the Arizona Wrestling Associationwelcomed its first Cultural ExchangeProgram. Cultural Exchange ChairmenRick Johnson (Maryvale High School,Phoenix) and Dennis Johnson (McClintockHigh School, Tempe) guided the Japanesethrough a tour that included 13 matches athigh schools all over the state-from theGrand Canyon of thenorth to the movie setsand deserts of old Tucson in the south. TheJapanese wrestlers traversed a 2,000 milepath across the state that touchedthousands of Arizonans.Although Arizona wrestlers found theITIMERAND SCORERgoing a little tough, they managed to win 33to the Japanese 97 wins. Fifteen of theArizona wins came from wrestlers whoeventually became State Champions inFebruary at the State High School Wrestl-.ing Tournament. Eight other wins camefrom State Placers while the remainingeight wins came from wrestlers who did notplace in the Arizona State Wrestling Tournament.Arizona wrestlers winning matches ateach of the sites were:Maryvale High School (Phoenix)-Score 2-8: 192-JackHousley (Maryvale) decision; Hwt-Lee Wilke (Maryvale)decision.Chaparral High School (Scottsdale)-Score 4-6: 114-'li(Scottsdale). decision; 192-Bob Jenkins (Saguaro) pin;Hwt-Sisto Rosales (Chandler) decision.Joseph City High School (Joseph City)-Score 1-9: 165-Ray Bryant (Snowflake) decision.Blue Ridge High School (Lakeside)-Score 1-9: Hwt-John Garcia (Blue Ridge) pin.Coconino High School (Flagstaff)-Score 3-7: 154-TomBentley (Mingus) pin; 165-Matt Smith (Coconino) decision;Hwt-Pat Lomeli (Winslow) pin.Paradise Valley High School (Paradisevalley)-Score 1-9: 114-Mike Barfuss (Shadow Mountain) decision.Sunnyside High School (Tucson)-Score 4-6: 105-LouieGarcia decision; 114-Joe Solorio (Sunnyside) decision;165-Tony Poe (Sahuaro) decision; 192-Shon Neal decision.Canyon Del Oro High School (Tucson)-Score 2-8: 114-Ron Molina (Canyon Del Oro) decision; 165-Rick Ohaver(Flowing Wells) decision.Benson High School (Benson)-Score 4-6: 114-RickyZamorano (Pueblo) pin; 123-Alvaro Fenn (Benson)decision; 132-Tim Pate (Bueno) decision; Hwt-JimAnders (Santa Rita) pin.Kofa High School (Yuma)-Score 2-8: 143-Ernie Chavez(Yuma) pin; Hector Garcia (Kofa) decision.Central High School (Phoenix)-Score 1-9: 154-RodAnfinson (Thunderbird) pin.Glendale High School (Glendale)-Score 3-7: 114-BobWilliams (Mesa) decision; 154-Walt Favre (Tempe)decision; 192-Bob Jenkins (Saguaro) decision.McClintock High School (Tempe)-Score 3-7: 132-AlexHuerta (Marcos De Niza) decision; 154-Walt Favre(Tempe) pin; Hwt-Sisto Rosales (Chandler) pin.Japanese wrestlers and records are listed below: 105-Noboru Mayuyama, 12-1; 114-Kazuyuki Hara, 7-6; 123-Yataro Iwasaki 12-1; 132-Yukihiro Honryo, 11-2; 143-Masato Kondo, 11-2; 154-Masumi Arai, 9-4; 165-Masanori Nayuki, 9-4; 178-Hiroshi Yamaoto, 13-0; 192-Masahiro Uematsu, 9-4; Hwt-Hiroshi Komatau, 6-7.WRESTLING SWIMMINGBASKETBALL TRACKFOOTBALL SOCCERAccurate remote control tlmlng to1110th of a second for all eventsPrice 599.00BATTERYZENWEST COASTNmTING, INC14929 CLARK AVENUECITY OF INDUSTRY,CALIFORNIA 91745 (213) 330-3207A'-Page 8- -WRESTLER BO~ Williamsshaking hands with Japanese CoachYasushi Urata after his win overKazuyuki Hara at Glendale HighSchool. Bob is from Mesa High School.Director Shoichiro Watanabe looks on.I MAT TAPE IGuaranteed equal to: Matman,Gorilla Grip, Universal Resilite.I**This is the best Mat Tape priceI 1 bar none on today's market. 1Quantity limited. First corL!e,first served.IOver 400 Dealers / Used by 3000 SchoolsP.O. BOX 482'1 HOQUIAM, WA. 985501 TELEPHONE: 12061 533-2156 1West Germany ToursMinnesota and WisconsinA 16-day, 9-city tour (April 12-28) ofMinnesota and Wisconsin was completed by12 Junior and Senior wrestlers from thePenzberg Wrestling Club of West Germany.Sixty Wisconsin wrestlers fromStoughton, Spring Green, Amery, WisconsinRapids and Fond du Lac gainedvaluable international wrestling experiencewhile compiling an impressive 5-win, 1-tieoverall record. Forty-eight wrestlers fromMinnesota in the cities of Waterville,Burnsville, Buffalo and Norwood alsogained valuable experience and compiled a%win, 1-tie, 1-loss overall record.Tour Coordinators Ross Osborn ofAppleton, WI and Mike Niemczyk ofJanesville, MN made arrangements for theWest German athletes to stay in the privatehomes of our athletes and coaches to helppromote the goodwill and friendship that ispart of the cultural exchange program.Both the Minnesota and Wisconsin AAUAssociations reciprocated this visit bysending their Junior Freestyle Team toEurope on the AAU Charter, August 1-16,1976.Winners-Stoughton, Wisconsin April 14: 108-Bob Dickman,great superior decision, 30-1; 131-Jeff Bilhorn, decision,12-5; 146-Andy Rein, pin, 58; 151-Kim Raishech,decision. -~~-9-4: 155-Mike Terrv. decision. 7-3; 165-Brian~enash,su~erior decision, 11-0;'180-~a~k Gugd, decision,7-2; 183-Mark Gunderson, default.Spring Green, Wisconsin, April 16: 112-Glen Bahr, pin;119-Mike Bahr, decision, 9-6; 131-Dennie Limmex,October 15.1976-SCHOLASTIC WRESTLING NEWS
Page 2 and 3: SpoIf Researchlntclligcnrr sportive
Page 4: SIR~E' The World's Leading This mat
Page 11 and 12: The World's LeadingSport Resource C
Page 14 and 15: SBW~E'Sport ResearchThe World's Lea
Page 16 and 17: The World's LeadingSmrt Resource Ce
Page 26 and 27: -Sport Researchlnlrlligcnec spanivc
Page 28 and 29: mK#!eThe World's Leadingsport Re*Pa
Page 30 and 31: Sport Researchlntrll8gcnee ~pamveTh
Page 32 and 33: SpoIf Researchlntclligcnm sportiveT

Letterdrom the Editor [& - Wrestling USA Magazine

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?