travel - Globe Pequot Press

octoberAn airline captain and licensedtherapist presents SOAR—theuniquely effective program thatconquers flight anxietyPraise for the SOAR program:SoarThe Breakthrough Treatment for Fear of FlyingCaptain Tom Bunn978-0-7627-8800-2 ■ October 2013$18.95 US/$20.95 CAN ■ World ■ Paper5 1 ⁄2 x 8 ■ 304 pp ■ 24/CTNLyons PressSELF-HELP“I tried everything, including courses with airlines, butnothing worked. I came across your course and I decidedI had nothing to lose by giving it one last chance. I hadlittle faith that it would work, but I was attracted by thepsychological aspects of your course. Well—you’veguessed it— it worked, just like you said it would. I am still inshock and disbelief. It has been totally life-changing.“Instead of massive panic attacks, shaking, sobbing,I felt perfectly fine. I couldn’t believe it. My son couldn’tbelieve it. I was just like a ‘normal’ person instead of a ravingwreck. I could talk normally, look out of the window andenjoy the wonderful view of our beautiful earth.”—A satisfied clientCaptain Tom Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found thisphobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” tono avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world opento them as they fly anxiety free wherever they want.This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even thethought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-stepthrough exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, andteaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on.Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now hisbook arms readers with the information they need to control their anxiety and fly comfortably.42Captain Tom Bunn, LCSW, worked on the first Fear of Flying program at Pan Amand founded SOAR in 1982. He is a licensed therapist and lives with his wife, Marie,in Easton, Connecticut.$21.95 / Canadian $23.95