Stress

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Some of the signs that theALARM is onCardiac - increased heart rateRespiratory – rapid short breathingSkin – profuse sweating,decreased of body temperatureHormonal - increased stimulation ofadrenal genes which produce anadrenal rush.
ALARMS can take on differentcharacteristics and also differentpeople can response to the samealarm differently.For instance: Alarms may be eitherdisturbing or stimulating;they may produce panic orthrills
Page 3 and 4: Ms. Vicky C. Rallos, RGCHRD/OD Cons
Page 6 and 7: The word stress nowadays meansmany
Page 8 and 9: Imagine a sleek new car parked outs
Page 10 and 11: STRESSis essential to get us going!
Page 12 and 13: Stress-is about pressure and the re
Page 14 and 15: DISTRESSDistress or negative stress
Page 18 and 19: Alarms can be avoided oractively so
Page 20 and 21: RESPONSES can be just as varied: th
Page 22 and 23: ‘Stress’ is what happensaround
Page 24 and 25: Some present stressors may be symbo
Page 26: The greatest stressor of all is tha

Stress

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