Valued Living Worksheet Step 1 - The Bounce Blog
Valued Living Worksheet Step 1 - The Bounce Blog
Valued Living Worksheet Step 1 - The Bounce Blog
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<strong>Valued</strong> <strong>Living</strong> <strong>Worksheet</strong><strong>Step</strong> 1<strong>Step</strong> 1: Look at the list below and put a check mark by the values that resonate for you.Accountability Courtesy Faith Kindness Self-relianceAccuracy Creativity Family-orientation Leadership SensitivityAchievement Curiosity Fidelity Legacy SerenityAdventurousness Decisiveness Fitness Love ServiceAltruism Democracy Fluency Loyalty ShrewdnessAmbition Dependability Focus Making a difference SimplicityAssertiveness Determination Freedom Mastery SoundnessBalance Devoutness Generosity Obedience SpontaneityBeing the best Diligence Goodness Openness StabilityBelonging Discipline Grace Order StrategicBoldness Discretion Growth Originality StrengthCalmness Diversity Health Patriotism SupportCarefulness Dynamism Helping Society Piety TeamworkChallenge Economy Holiness Positivity ThankfulnessCheerfulness Effectiveness Honesty Practicality ThoroughnessClear-mindedness Efficiency Honor Professionalism ThoughtfulnessCommitment Elegance Humility Prudence TimelinessCommunity Empathy Independence Quality-orientation ToleranceCompassion Enjoyment Ingenuity Reliability TraditionalismCompetitiveness Enthusiasm Inner Harmony Resourcefulness TrustworthinessConsistency Equality Inquisitiveness Restraint Truth-seekingContentment Excellence Insightfulness Results-oriented UnderstandingContinuous Improvement Excitement Intelligence Rigor UniquenessContribution Expertise Intuition Security UnityControl Exploration Irreverence Self-actualization UsefulnessCooperation Expressiveness Joy Self-control VisionCorrectness Fairness Justice Selflessness VitalityContinue to <strong>Step</strong> 2 on the next page.www.thebounceblog.com Bobbi Emel ©2013
<strong>Valued</strong> <strong>Living</strong> <strong>Worksheet</strong><strong>Step</strong>s 2-5<strong>Step</strong> 2: List your top 10 values in the Value column below.<strong>Step</strong> 3: In the Importance column, rank how important this value is to you on a scale of 1to 10 with 1 being not important at all and 10 being extremely important.<strong>Step</strong> 4: In the <strong>Living</strong> It? column, rank how much you think you’re currently living thisvalue on a scale of 1 to 10 with 1 being not living it at all and 10 being living it fully.<strong>Step</strong> 5: In the Difference column, write the difference between the number in theImportance column and the number in the <strong>Living</strong> It? column.ValueImportance1=not important at all10=extremely important<strong>Living</strong> it?1=not living it at all10=living it fullyDifferenceExample: Kindness 10 6 -4Example: Creativity 7 7 0www.thebounceblog.com Bobbi Emel ©2013
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