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Viva Brighton Issue #30 August 2015

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Wedding FairSunday 20th September11am-3pm Free entryLong Furlong Barn is delighted to announce theywill be hosting a wedding fair.Come along to meet with a range of suppliersand get inspiration for your special day.Sunday 20th September11am-3pm Free entryCall us: 01903 871594Email us: enquiries@longfurlongbarn.co.ukVisit us: www.LongFurlongbarn.co.ukFind us: Clapham | Worthing | West sussex | Bn13 3xnFREENARRATIVE WORKSHOPSat the <strong>Brighton</strong> Health and Wellbeing CentreThe BHWC on Western Road is one of the first NHS GP surgeries in the country tointegrate alternative therapists within the practice, as well as offering a HealingArts programme.Narrative Workshops involve writing exercises, reading and group discussions,encouraging self-reflection and personal development. Describing events, thoughtsand feelings can have a surprising effect on your wellbeing. The physical act ofwriting acts on the mind like meditation. Your breathing slows down and words flowfreely from your head. Writing can relieve stress and boost your immune system,helping you cope with illness, trauma, addiction, depression or anxiety.NEW TERM STARTS 15th OCTOBER <strong>2015</strong> • Thursdays 10am-12pmLed by authors Imogen Lycett Green and Barbara Doherty at BHWCCall 07702 036735 or email barbara@blackmustard.co.uk for more information<strong>Brighton</strong> Health and Wellbeing CentreAn integrated NHS GP Practice and Healing Arts CentreWinner ‘Innovators of the Year’ General Practice Awards 2014www.brightonhealthandwellbeingcentre.co.ukwww.blackmustard.co.uk

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