Wealden Times | WT162 | August 2015 | Wedding supplement inside

Fed Up With Always HavingWeight Problems?How many times have you been determined tolose weight, promising yourself that you aregoing to stick to a diet, only to find that beforeyou know it, you have blown it, yet again!Are you struggling with any of the following?• Can’t stop eating foods that cause you to put onweight.• Overeating, secret If the eating, question too is much ‘How alcohol, do I stop orconstantly thinking being about overweight food. once and for all?’then the answer is Rachel Ricketts.If you are having Her difficulty tried and in understanding tested weight why loss youcannot by Nicole Tata get in control programme of your is unwanted entirely eating free of habits, spinread on. and gadgetry and gets the job donequickly, safely and for good.Can’t get out of the trap of bad eating habits?High As carbohydrate any dieter foods, knows sugar-rich only foods or certaintoo well, losing weight is adrinks (alcohol, fruit juices, fizzy drinks etc.) can causeserious business. “I don’ta high increase run an in open-ended blood sugar diet levels club which is thenfollowed where you by a pay crash per in week blood and sugar lose a levels. This can leavepound here or there,” says Rachel. “Iyou want feeling at least irritable, 3 months’ hungry, commitment having cravings for sugar,carbohydrates, from you, in return fizzy drinks for which and I will alcohol.Rachel Ricketts, Weight Loss Consultantteach you exactly how to reach andNo maintain willpower your target weight, using theMetabolic Weight Loss programme. Iwith unwanted eating habits. With an expected averagepromise I will be there for you every This is much more weight than just loss a diet. of 7-14 lbs a “All month, the an tools easy you’ll followWhen blood sugar levels go too low, it’s all too easy forstep of the way.”“It’s as much about understandingprogramme and one-to-oneSounds too good to be true? Not WHY you’re overweight as it is ever need support, to hundreds reach and ofwillpower to go flying out of the window, which so oftenreally, when you consider that Rachel’s about actually shifting handwritten the pounds.” testimonials maintain show just how a healthy effective theleads to eating sugar and carbohydrates all over again!highly personalised weight lossRachel helps her clients programme identify the is.This consultancy pattern can has repeat helped itself over for 1,500 days, weeks, underlying months causes or that stop themweight – for life!”even women years, and leading men to to achieve weight their gain, longtermdream of a happy, healthy weight. to name a few obvious ones – so thatbad health, losing despair weight – alcohol,Betterstress,health!coffee,and low self-esteem.From housewives to senior execs, they can be addressed and eliminated. diet clubs. Rachel explains: “Oneteenagers to grandparents, Rachel’s The programme also quickly Time after deals time, clients lady report came how to see delighted me; she was they 4 stone areGet clients in control are focused of your on one unwanted clear goal: eating with habits feelings of hunger with and their cravings, health improvements overweight. ‘I having can’t afford lost weight it,’ she said withpermanent weight loss to improve making failure much less likely. but she was so impressed with what athe Metabolic Weight Loss Programme.One their of the looks key and factors general of wellbeing. Rachel Ricketts’ highly It’s all too easy to be lulled into friend had achieved on the programmesuccessful Metabolic Weight Loss Programmethinkingis helpingthat we’re eating healthily. that she asked her husband to payBowl of cereal for breakfast, “My Doctor sandwich is thrilled for to it bits! as a He combined is very Christmas happy with and myfor lunch and pasta for blood tea? Wrong! pressure coming birthday down present and I am to her. no longer In just 10 Diabetic“There are so many different diets weeks she had actually recouped theType 2. He told me, ‘You are my slimmer of the year!’”out there, no wonder people are cost of the programme by not havingconfused. Some of my M.A. clients Sussex need to her nightly bottle of wine and bybe completely re-educated about the changing her eating habits. It took hereffects of nutrition on Free their consultationbodies, less than four months to slim downwhile others just need finetuning.” from a size 18-20 to a size 10, losing anRachel’s eating plan uses If you normal have foods reached amazing the point 4 stone!” where you want to resolvethat are easily available – no funnyRachel is committed to providingshakes, pills or medication. your weight problem the once very and best for weight all, call loss now consultancy for a freeJudging by Rachel’s consultation long list of – absolutely service, no giving obligation. her clients a cleardelighted clients, the programme is structure to follow and lots andhugely successful. She01342has also earned327396lots of one-to-one support. And thethe respect of local GPs who are very programme works! In essence, sheimpressed by the weight rachel@rachelrickettsweightloss.co.ukloss and provides all the tools you’ll everhealth improvements www.rachelrickettsweightloss.co.ukthey’ve seen in need to reach and maintain a healthysome of their patients as a result of weight – for life! working with Rachel.As an investment into your health, Rachel Ricketts Weight Loss Consultantthe Metabolic Weight Loss programme Tel. 01342 327396 / 01825 705020