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GratitudeA gratitude list is a daily effort used to direct our attention toward what we have. Addicts <strong>and</strong> alcoholicshave a common behavior trait--we want more! We need daily gratitude to stay focused <strong>and</strong> satisfied, <strong>and</strong> tostay sober. The following is a list of some of our favorite gratitudes from our Facebook "New Method<strong>Well</strong>ness Gratitude List":Today I am grateful for:- Friends who show up.- Being tired because I'm working too much notbecause I'm dope sick.- Seeing transformation in everyone around me <strong>and</strong>myself.- My new positive perspective on life.- The way sober people come together when thosecritical times come.- Friends who send me messages, which puts a hugesmile on my face.- Choices- To be okay with the unknown.- For the ability to relate not compare.- <strong>Sober</strong> suggestions <strong>and</strong> attitude adjustments.- Being in touch with my feelings.- That we each have an opportunity to do whatever wewant in life. We are so lucky to be here.- I am trustworthy, reliable <strong>and</strong> a good friend,daughter, sister today.- That rejection is always gods protection.- Drive-thru workers with a sense of humor.- All of the people who've paved the road ahead of me.Thank god for them.- Never forgetting what it was like.- For my story, every sad horrid detail, that helpsothers today.- Learning to speak my truth, even when it isuncomfortable.Email Karin atkarinl@newmethodwellness.comto join our closed daily gratitudegroup. With over 500 sobermembers it's like nothing else.
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