LOVE

LivingWell:continued from page 34pork (both can have more than 20 gramsof fat) and request mixed veggies insteadof rice (fried or steamed) to save a fewhundred calories.”Greek restaurants can be anothergood source for food court veggies andlean protein. Molly’s top picks: chickenshawarma with a side of steamed veggiesor a Greek salad topped with roastedchicken.If one of your wishes this season is tosteer clear of gaining weight try some ofMolly’s easy-to-incorporate tips, this season— and throughout the year!Even if you’ve been a little naughtywith your food choices this season, makeit up by being nice to your body by parkinga bit further (you’ll save on gas, tooby avoiding circling the lot), maybestrolling the perimeter of the store a coupletimes while shopping to get in a fewextra steps and burn a few extra calories,and when “Jingle Bell Rock” is on, goahead, rock it out!St. Anna’s ResidenceAn enduring legacy.A new standard of senior care.St. Anna's Residence is renowned for quality,compassionate nursing care, and we've taken aprogressive step forward – affiliating with the area'sleading continuing care retirement community. We’reenhancing services, amenities, and quality of life – givingresidents more reasons to smile, and their families morepeace of mind. Call today – (504) 523-3466 –and let us know how we can help you.Exceptional short-term and long-term care for seniors.Rehabilitation Respite Nursing CareAn Affiliate of Lambeth House, Inc.1823 Prytania Street – New Orleans, LA 70130-5219 mfacebook.com/stannasresidencewww.jlno.org 37