Philippa Murray Philippa Murray

JULY 2013 • VOLUME 13 NO. 7
14,000 COPIES
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FASS: Ballet BC’s “Aniel” dance. Photo by Michael Slobodia.
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Casa Blanca Restaurant: Front Page
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1

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WHAT’S ON MY MIND....
Susan MacDonald, Editor
From a late and cold spring into a wet and humid summer, everyone has been severely
complaining about the weather. Turn an eye to Calgary, folks, things could be a lot
worse and my heart-felt sympathies go out to our fellow Canadians who will continue
to suffer the physical and emotional trauma caused by the flood devastations of this
year for a long time to come. In comparison, we have little to complain about so let’s
count ourselves lucky and look ahead to what’s coming up in our picturesque Laurentians
over the next few months.
Ilania Abileah has done a wonderful job compiling an extensive repertoire of local
festivals, theatre presentations, art exhibits, live music shows and several other cultural
events that will be happening throughout every region of the Laurentians. Not a day
goes by when she does not send in another email saying, “here is something else that
must go in Main Street.” God bless her, she doesn’t want to miss one single event in
her column, Out and About (starting on page14). Well, unfortunately, we can’t list
them all in the newspaper, but we can still share them with you on our facebook page
http://www.facebook.com/pages/Main-Street-News/160780830742589. If you haven’t
already signed in, and given the old “thumbs up,” now would be a good time to do so.
Elsewhere in the pages, you will find a few writers have shared their points of view on
some political issues in their columns, Youthful Perspective (Yaneka McFarland- p. 34),
Ramble On (Barry Young - p. 36) and Run for Cover (Frans Sayers - p. 35). The topics
all differ, but their perspectives are interesting. Oh, and by the way, don’t let the headline
of Simply Words, “Order Pizza - While You Still Can” fool you (Jim Warbanks - p.
10). Although a personal favourite, great pizza is not what this article is all about.
Residents facing the Hydro-Quebec high-tension wire project will be happy to read the
open letter from Mayor Réjean Gravel from St. Adolphe d’Howard on page 7. It seems,
TERRACE
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19, rue Morin, Sainte-Adèle
Across the street from Cinema Pine.
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Café Bar Joes: June 2013 Main Street Ad
is your
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Come for a relaxing
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or a gourmet dinner.
July 2013
that for the moment at least, the project has been put on hold, much to everyone’s
relief. While evident that a continued population growth and a higher energy consumption
rate in the area is causing a demand for an increase of energy supplies, it is hoped
that an alternative solution to the present project will be found, one that will be more
suitable to the residents and the environment. While that remains to be seen, quoting
the mayor, “the initial battle has been won.”
As I well know, the Laurentians has been a hot spot for several film shoots and the Harrington
Valley, my home, is one prime location. Even as I write this, a film is underway
in the area and others are planned for later this year. It was interesting to check out
how many of the “screen stars” have visited our area. There is a short article mentioning
some of the films shot in our hills and valleys along with the website where you
can peruse them all; it’s always fun to see familiar scenes from home on the big screen.
On a final note, there are a few anniversaries worth mentioning this month. La Grange,
Morin Heights celebrated its first anniversary in June, Route des Arts is geared up for
its 14th edition and Arts Morin Heights reached its glorious 30th anniversary; what a
milestone! Congratulations to all and best wishes for continued success.
That’s the wrap-up for this month. Grab your coffee, relax and enjoy this month’s read.
Writer’s Profile
This month, June Angus has a few words to share.
Main Street’s founder Jack Burger was a close friend
so we often had passionate discussions about community
newspapers and occasionally I wrote about local
activities for the paper. Jack also knew I had written
gardening articles for a few magazines so he encouraged
me to do a regular column for Main Street, which
I began in 2009. Since gardening and writing are two
of my passions, writing about gardening for Main
Street is a labour of love.
While I don’t have formal horticulture training, I’ve lived
with avid gardeners all my life, taken seminars, read lots
of books and regularly scour the Internet for answers to gardening questions. Handson
experience comes from my home and cottage gardens in the Laurentians. I also
share a joint-venture vegetable garden with a friend. I’m a big fan of public gardens, so
no matter where I travel - I love to travel too - I have my camera ready.
Born in BC and raised in southern Ontario, I have lived all my adult life in Quebec,
most of that in the Laurentians. I love walking the rolling hills in summer and
snowshoeing in winter. I have a journalism degree and worked in corporate communications
and marketing for over 30 years for companies large and small including
a decade as a freelance writer/editor while raising two sons with my husband
in Morin Heights. Now that my children are grown up and I work just part-time, I
can pursue my many other interests. These include helping Theatre Morin Heights,
running the English Cancer Support Group, singing in Joyful Noise Choir and taking
time to breathe with yoga. And of course, writing for Main Street and helping
out as associate editor too.
3

Observations
Run for the Hills
David MacFairlane - Main Street
has successfully seized depositors’ bank accounts as a
condition of the country’s recent EU bailout and bank
rescues, the precedent has been set for similar confiscations
in the event of future bank failures anywhere
in the world. Investors beware; avoid intermediaries
between you and your assets!! The deposit insurance
funds simply do not have enough money in them to
bail-out all insured bank accounts, so there will be
nowhere to turn for relief if the worst comes to pass.
That’s what Jim Rogers meant when he referred to not
being trapped. He meant that you should get out of
the markets while you still can. He lives in Singapore,
his kids learn Mandarin, he has no investments in US
markets and little cash in US and EU banks.
This statement was made by Jim Rogers on a recent
CNBC programme, “Squawk On The Street” in reference
to the growing banking and sovereign debt crisis
relentlessly strangling the global economy. He points
out that now that Cyprus
He is not alone in issuing warnings to investors that
asset prices are over-valued; the stock markets are dangerously over-priced, as are
the Sovereign Bond and real estate markets, due to the flood of cheap, fiat currencies
sloshing around the world. Due to the absence of foreign buyers, for the past couple
of years the Federal Reserve has been the buyer of last resort, purchasing US Treasury
Bonds in order to finance the enormous deficits of the US Government. At the same
time, through collusion with the TBTF Wall Street criminal banking cartel, the stock
market has been kept at absurdly high levels in order to dupe retail investors into believing
in the strength of the US economy when, in fact, it is buckling at its knees and
50% of workers are subsisting on government payouts in one form or another.
Shadowstats is an organization well-respected in financial circles for providing independent
analysis of US Government economic and labour statistics and exposing the
flaws in current government economic data. Its CEO, John Williams, just issued a
special report containing an ominous warning of an approaching major turning point
in domestic and global markets. It does not mince words. It says: “US economic and
systemic solvency crises of the last two years are just precursors to a Great Collapse:
a hyperinflationary great depression. Such will reflect a complete collapse in the
purchasing power of the US Dollar, a collapse in the normal stream of US commercial
and economic activity, a collapse in the US financial system, as we know it, and
a likely realignment of the US political environment.” The report goes on to warn
about the likely panic in the
markets, the inevitability
of hyperinflation and the
deteriorating expectations
for domestic political stability.
The entire report is
available to subscribers on
the Shadowstats website,
but the overall message is
unequivocal: “Be warned.
Trouble is ahead. Protect
your assets while you
can or you could be impoverished.”
Elsewhere, another iconic
investor and financial wizard, Kyle Bass, CEO of the hedge fund, Hayman Capital
Management L.P., warns in his latest investor letter of June 5 that..…. “The combination
of rich valuations and further threats to growth has led us to dramatically
reduce risk in the portfolio and actively position ourselves to withstand the
uncertainty and instability ahead.” His report was issued following a recent trip
to Japan, where he “met with ….. the metaphorical Zen priests of finance in Tokyo.
… Unfortunately, I had this overriding feeling of sorrow and empathy for most
of the people with whom I met because my conclusions regarding their potential
financial fate were reinforced on this trip. … Most large and complex problems do
not have a single cause. … Japan and its leadership face an unsolvable equation in
my opinion. … but it is fascinating to observe the progression of the decline over
time and the recent broad acknowledgement of their plight. … I was introduced to
a Japanese phrase that encapsulated their strangely fatalistic viewpoint … a willingness
to submit to this unfortunate reality, rather than fight a seemingly inevitable or
impossible challenge … ‘Shikata ga na’ … ‘It cannot be helped’ ” Another morsel of
analysis regarding China is very informative …”China’s direct contribution to global
growth is enormous. … A slowdown, whether significant or extreme, in the Chinese
“What more do you need to know? Please,
you better hurry, you better run for the
hills. I’m doing it anyway. I want to make
sure that I don’t get trapped. Think of
all the poor souls that just thought they
had a simple bank account (in Cyprus)…
If you’re going to listen to government,
you’re going to go bankrupt very quickly.”
- Jim Rogers. US Investment banker,
co-founder of the Quantum Fund with
billionaire George Soros which, famously,
broke the Bank of England
economy heralds very bad news for asset prices around the world.” In short, Kyle
Bass is taking shelter and protecting his billions.
How, one might ask, has all this come to pass? Why are we in such a sorry state?
The US is still the world’s lone superpower with military and political tentacles
encircling the globe, the dollar is still the reserve currency, the US, EU, China and
Japan are the leading economic engines driving production and consumption, the
Dow and S&P are flirting with all-time highs, the banks are flush with cash, and the
rich know no limits - in fact, there is a waiting list for $50 million, 200-foot luxury
yachts - so what could be wrong?
As Kyle Bass pointed out, most large and complex problems do not have a single
cause. Washington’s arrogance and venality have
upset the global apple cart and destroyed the mutual
trust upon which international commerce is based.
According to Dr. Paul Craig Roberts, of the Institute
For Political Economy, (former editor, Wall Street Journal
and Asst. Secretary, US Treasury) the US Government
has bullied its allies for six decades, requiring
them to salute and say “Yes, Sir” in order to receive
the generous subsidies (bribes) and aid packages
that have bought their loyalties in the past, but now
they have tired of prostituting themselves for increasingly
diminishing returns and the unremitting pain of
enduring Washington’s ego-tripping sense of its own
exclusive, universal relevance and invincibility.
The EU is busy dealing with enormous economic
problems of increasing sovereign and banking debts,
plunging economic activity, skyrocketing unemployment and spreading civil unrest
in the periphery countries. Greece, Spain, Italy, Ireland and Portugal are bankrupt,
France’s economy has stalled and civil unrest is simmering as well as extreme dissatisfaction
with the Hollande government. Germans are tired of bailing out the EU and
Chancellor Merkel’s hold on power becomes tenuous. In short, the US-EU alliance is
shredding because US money is diminishing, both in quantity and value, as the dollar
declines in influence and purchasing power and China and Russia become more
important to Europe in strategic and economic terms.
Egypt is in total political disarray, while Syria struggles to survive a civil war supported
by the US and allies. Israel is being threatened by Iran, Islamic fundamentalists
are stirring up trouble
wherever they can in the region
and the US is widely maligned
for its covert attempts to influence
the outcome of political
events to its advantage.
The US is losing influence
and credibility fast around the
world, because the perception
is growing that the US is a
bully, is a liar and exclusively
concerned with its own interests
only. As Dr. Roberts says,
“When, in human history, has
Washington told the truth about anything?
When has Washington’s reassurance meant
anything? It is a proven fact that the US
Government lies every time it opens its
mouth.”
Dr. Roberts concludes by saying, “By now
the entire world must know that Washington
is not merely lawless, but also totally
out of control, reveling in arrogance and
hubris, driven by desires for hegemony over
the entire world. Washington is so paranoid
and distrustful that it doesn’t even trust
its own citizens or the (“allies”) that it has
bought and paid for.” If one was to search
for the real news out there, the true story of
a world in deep crisis will appear and give
cause to any serious observer to be concerned about the fragility of the structures
underpinning our society today.
So, be careful dear readers, this hapless, terminal behemoth might crush you in its
dying struggles, as it flails around trying to find stable ground to stand upon, while
all that surrounds it is only quicksand. The uncertain allegiances of its few “allies”
are secured only by veiled threats and the continuance of payouts and not by genuine,
mutual commitments. The US gives no genuine affection, loyalty or commitments
to any entity, so it receives none in return. What a sad state to exist in, don’t
you think?
This beast is terminal, the markets are terminal, and the hills are where to run to.
Published by
Les Éditions Main Street Inc. P.O. Box 874, Lachute J8H 4G5
1 866 660-6246 • 819 242-2232
email: main.street@xplornet.ca
www.themainstreet.org
Founder: Jack Burger
Co-owners: Steve Brecher, Susan MacDonald
Advertising Sales: Steve Brecher
Editor: Susan MacDonald
Associate Editors: Jim Warbanks, June Angus
Art Director/Management Consultant: Anne Secor
Sales & Special Projects: Colette Couvrette
Contributing writers: Ilania Abileah, June Angus, Joan Beauregard,
Peter Cloutier, Steve Brecher, Grace Bubeck, Lys Chisholm, Chris
Collyer, Dale Dawson, Sheila Eskenazi, Beth Farrar, Steve Friedman,
Christopher Garbrecht, Ac, Michael Gevers, Ron Golfman, Joseph
Graham, Grif Hodge, Marion Hodge, Michel Labreche, L.L.B. D.D.N, Rosita
Labrie, Efrat Laksman, Jim Lawson, Lori Leonard, Lisa McLellan,
Yaneka McFarland, Craig McVeigh, Jessica Million, Marcus Nerenberg,
Claudette Pilon-Smith, Michael Dubois, Frans Sayers, Michèle
St. Amour, Christina Vincelli, Barry Young and countless other
contributors from the Laurentian community at large.
14,000 copies distributed throughout the Laurentians
© 2013 Les Editions Main Street Inc. -
Reproduction in part or in whole wihtout written permission is prohibited
• PUBLISHED THE 2ND FRIDAY OF EVERY MONTH •
NEXT EDITION: AUGUST 9
REQUEST FOR ADVERTISING
MATERIALS
BY TUESDAY, JULY 23
main.street@xplornet.ca
2013
4 July 2013

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Groupe-Acces July 2013 Main Street Ad
Moving fast. So should you.
Stock Number: DF942085
OFFER ENDS
July 30th, 2013
THE 2013 C 250 SEDAN EQUIPPED WITH SPORT PACKAGE. TOTAL PRICE1: $41,640**
FINANCE APR LEASE APR DOWN PAYMENT LEASE PAYMENT
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DURÉE DE 60 MOIS BAIL DE 48 MOIS
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1751 Rue Principale, Ste-Agathe • Tél. : 819-326-9075
www.franke.mercedes-benz.ca www.facebook.com/Frankeauto
July 2013
Open saturdays
© 2013 Mercedes-Benz Canada Inc. 2013 C 250 Sedan stok number DF942085, National MSRP $39,425. **Total price of $41,640 and 0$ down payment include freight/PDI of $2,045, RDPRM fee of up to $52.49, air-conditioning levy
of $100 and a $15 fee covering EHF tires. 1 Taxes extra. *Lease offers based on the 2013 C 250 Sedan equipped with Sport Packages. available only through Mercedes-Benz Financial Services on approved credit for a limited time. Lease
example based on $399 per month for 48 months. Down payment or equivalent trade of $0 plus security deposit of $500 and applicable taxes due at lease inception. MSRP starting at $41,485. Lease APR of 1.9% applies. Total obligation is
$22,520. 18,000 km/year allowance $0.20/km for excess kilometers applies). Finance offer based on the 2013 C 250 Sedan. Finance example is based on a 60-month term and a finance APR of 0.9% with a price of $45,755. Monthly
payment is $699 (excluding taxes) with $0 down payment or equivalent trade in. Cost of borrowing is $945 for a total obligation of $41,658. Vehicle license, insurance, registration are extra. Offers may change without notice and cannot
be combined with any other offers. Offer ends July 30, 2013.
5

New Candidate Joins Team Boisvert
I am pleased to announce that Ghislaine Boisclair has joined the team, replacing
Dr. Judith Lamoureux, who had to withdraw for personal reasons.
We are very proud to welcome Ms. Boisclair, who is an active woman in various
associations plus a staunch volunteer. A dynamic woman, Ms. Boisclair fully
shares the vision of the Boisvert team. She is responsible, honest and open with
the citizens of Val-David. We are very encouraged by the widespread support we
continue to receive. Please feel free to contact us for more information at 819 323-
9178 or email equipe.boisvert @ gmail.com or www.equipeboisvert.ca.
Left to Right: Jean Quintin, Christian Lachaine, René Boisvert, Ghislaine Boisclair,
Mario Chartrand and Alain Tousignant.
Rest assured that Team Boisvert will continue to make every effort to work with
you, the citizens, so that Val-David continues its evolution in a climate of trust,
transparency and harmony. .
I wish you a wonderful summer and encourage you to make the most of the many
summer activities including those of Val-David.
Laurentians on the Big Screen
Home for film, television and advertising, the Laurentians is well-positioned
when production teams are researching filming locations outside of Montreal.
For 15 years, the region has relied on the efforts of the Bureau du cinéma et de
la télévision des Laurentides (BCTL) to promote and host services regarding the
film industry. “The Laurentians hosted thirty shoots in 2012 and 2013 is well
underway,” confirms the Commissioner of BCTL, Marie-Josée Pilon. In the coming
months, a dozen titles should be added to the list of locations that BCTL hopes to
attract to the Laurentians.
Since 1997, over 300 production teams chose to shoot in the country, generating
significant economic benefits in addition to offering the region an enviable
media visibility. BCTL is pleased to count among its partners: Développement
économique Canada (DEC), le ministère de la Culture et des Communications,
le ministère du Développement économique, de l’Innovation et de l’Exportation,
la Conférence régionale des élus des Laurentides et Laurentides Économique, la
MRC d’Argenteuil, Tourisme Laurentides, les Caisses Desjardins des Laurentides,
Intrawest Tremblant, l’Association villégiature Tremblant, Hybride filiale d’Ubisoft,
Star Suites, IASTE, the 8 CLDs des Laurentides and a dozen other private partners.
If you are interested in viewing the entire list of films with locations in the
Laurentians, go to www.filmlaurentides.ca.
Yves De Montigny, the owner of
Distribution Y.D.M.
Sharing a Lifelong
Passion at
Distribution Y.D.M.
Yves De Montigny, owner of Distribution Y.D.M.
developed his interest in wood, particularly in
flooring, during the time he held the position
as director of a 25-year residential construction
project. With such vast experience behind him,
he and his wife, Diane, enthusiastically started
a flooring store in Vaudreuil in 2000. Together,
along with their two daughters, they continued
this family-oriented business until 2009 when
Yves decided to retire and sold the business. At
that time, he had no idea he would return to the industry and start all over again.
Yves and his family had spent many memorable vacations together in the
Laurentians and because it held such a special place in the family’s hearts, it was
here where he chose to restart with a second flooring store on the main street
of St. Sauveur (158, rue Principale, 450 227-4123). A lifetime of experience, an
amazing showroom, heated warehouse and an inventory that includes a wide
variety of Canadian and exotic wood flooring, as well as some specialized just
for stairs, is what Yves has successfully provided for his clients since the doors to
Distribution Y.D.M. opened two years ago. If you are looking to beautify the floors
in your home, Yves will be pleased to share his passion and experience with you.
Centre de santé et de services sociaux d’Argenteuil
CSSS d’Argenteuil
Summer Break, July 21 - Aug 3
The following services will be
temporarily closed 1
• Services without appointment:
Specimen collection test centre
(+Grenville Sector) Electrocardiograms
and Radiology
• Out-patient clinics (except
hemato-oncology, pneumology
and surgery)
• Operating room
1
With possible exceptions
The Diabetic Clinic will be
closed from August 12-16.
6 July 2013
Preventive Interventions
Against the West Nile Virus
The Laurentian region has or will be undergoing operations to reduce the number
of mosquito larvae as part of a controlled effort by the Ministry of Health and
Social Services to fight the West Nile virus. The West Nile virus is transmitted to
humans by the bite of a mosquito that has become a carrier from infected birds.
This is why controlling mosquitoes reduces the risk of contracting the virus.
In most cases, the infection caused by this virus is harmless. However, it can
cause complications, especially among people aged 50 and older and those with
weakened immune systems. “Just as in the rest of Quebec, an increase in human
cases of West Nile virus has been observed in recent years. Last summer, 18
people were infected in the region. This is why the National Institute of Public
Health recommends taking concrete steps to stop the spread of this virus, “said
Dr. Eric Goyer, Director of Public Health in the Laurentians.
The preventive use of larvicides: The preventive use of larvicides in wetlands is
no risk to the population. In the Laurentians, the sectors targeted by the larvicide
are St. Jérôme, Mirabel, Ste-Anne-des-Plaines, Blainville, Lorraine, Bois-des-Filion,
Ste. Thérèse, Boisbriand, Rosemere, St. Eustache, Two Mountains, Ste-Marthe-surle-Lac,
St-Joseph-du-Lac and Pointe-Calumet. The biological larvicide Bti (Bacillus
thuringiensis israelensis) will be used in rivers, lakes and wetlands in different
places and will be sprayed directly on the water where mosquito larvae live.
Methoprene is an option that can be used in sumps, cesspools and wells.
Preventative measures: The best way to protect yourself from West Nile virus is
to fight against mosquitoes daily. Since mosquitoes breed in water, the first thing
to do is to take the necessary steps now to reduce the accumulation of stagnant
water around the home. It is particularly recommended to:
• remove water that accumulates in outdoor objects such as children’s toys,
barrels and old tires.
• properly maintain pools and the operation of the filter as the flow of water will
prevent mosquitoes from settling there.
• remove water that accumulates on the protective pool liner.
• cover the garbage and install screens on rainwater barrels.
• Install screens on windows and doors of the houses and outdoor shelters.
It is advisable to use insect repellent containing DEET, icaridin or lemon
eucalyptus, and to follow the manufacturer’s instructions. It is also advisable to
wear long clothing and light colors.
For more information: www.msss.gouv.qc.ca/sujets/santepub/environnement/
index.php?accueil_en.
Need a family doctor? NEW PROCEDURE
The Centre de santé et de services sociaux (CSSS) d’Argenteuil wishes to advise
orphan customers (those without a family physician) that a new procedure has
been put in place for the point of access.
The new procedure is designed to accelerate and facilitate an application by any
person wishing to register on the waiting list. Access has become much simpler.
Today, simply complete an identification form and then send it by fax or mail to
the CSSS. This form can be downloaded from the home page of the CSSS website,
or at the following address: www.csssargenteuil.qc.ca. It is also available at the
reception desk of the establishment.
Point of access
The point of access handles any information request from a person in the territory
of Argenteuil wishing to have a family doctor. This service receives and makes
an assessment of the requests. To better understand the allocation process for
doctors and to learn all the information on this topic, you are invited to consult
the brochure Looking for a family doctor? available on the Internet website, at
various CSSS service points, in community pharmacies, as well as in offices of
physicians in the territory, including the Polyclinique d’Argenteuil.
New Horizons Music for Seniors
Come participate in a music activity specifically designed for seniors!
The New Horizons International Music Association (NHIMA) is a worldwide
organization comprised of over 200 New Horizons groups, whose 9,000 members
are over the age of 50. For over twenty years, the New Horizons Music program
has helped groups form to give seniors an opportunity to learn (or re-learn) how
to play an instrument or become active in other musical endeavors. The New
Horizons philosophy, “Your best is good enough,” is the overarching umbrella that
captures the positive spirit necessary for senior musicians to engage and succeed.
Currently, no New Horizons groups exist in Quebec, but this is about to change!
In September, the 4 Korners Family Resource Center of Deux-Montagnes will
launch a new initiative, a choir specifically designed for seniors. As a PhD
candidate in Music Education and award winner of the Melinda Jacob’s grant from
New Horizons International Music Association, Audrey-Kristel Barbeau will act as
the musical director and will study the positive effects of seniors’ participation in
this community music ensemble.
Research has confirmed that actively putting music in your life improves mental
health, lowers blood pressure, exercises the brain and provides a sense of
satisfaction and well-being. It can also be a transforming experience as new
friendships are formed with fellow musicians.
If you would like to join the 4 Korners community choir, you may contact Audrey-
Kristel Barbeau: music@4kornerscenter.org. Everyone is welcome!
If you are interested in making a donation to support the project, please contact
Rola Helou: rola@4kornerscenter.org, Executive Director of 4 Korners Family
Resource Center.
For more information on the New Horizons Music Program, visit www.
newhorizonsmusic.org.

St. Sauveur has been dressing up for the big event that brings
over 25,000 people to the village. Once again, the Saint Sauveur
Arts Festival brings us a remarkable program including free outdoor shows in the park.
Here are some highlights of the festival.
Ballet BC “Aniel” dance,
photo by Michael Slobodin
Dance & Music Graces the Big Top Stage
Ilania Abileah - Main Street
Greta Hodgkinson, of the National Ballet of
Canada; and Andreas Kass and Ida Praetorius,
of the Royal Danish Ballet. Joining them
will be Canadian contemporary dance icon,
Louise Lecavalier, and Cesar Corrales, the
young prodigy of the Toronto production of
Billy Elliot.
Ballet BC - Thurs & Fri, July 25
& 26, 8 pm: Contemporary dance
group with artistic director, Emily
Molnar, is coming with a vibrant
program featuring Aniel, choreographed
by Molnar herself; Petite
Cérémonie, created for Ballet BC
by French choreographer, Medhi
Walerski; a pas-de-deux from Herman
Scherman, by the great William
Forsythe; and an excerpt from
Muse, by the inventive American
Nicolo Fonte.
International Ballet Showcase
- Sat July 27, 8 pm & & Sun,
July 28, 6 pm: Top dancers from
prestigious ballet companies share
the stage: Herman Cornejo and
Luciana Paris, of the American
Ballet Theater; Benjamin Pech and
Alice Renavand, of the Paris Opera
Ballet; Étienne Lavigne and
Cesar Corrales, International Ballet Showcase,
photo by Gregory Batardon
A rendezvous with vintage wine and
remarkable dancers! Sun July 28, 8 pm:
Dinner Cocktail and Silent & Live Vintage
Wine Auction, where dancers will assume the
role of auction referees, at the Chalet Pauline-
Vanier, 33 rue de l’Église, St. Sauveur. The
number of tickets is limited: $50 for performance,
and $250 for the fundraiser = total $300. A tax receipt
for the maximum eligible amount will be issued. www.fass.ca
450 227-0427 info@fass.ca.
The Preservation Hall Jazz Band, one of America’s most
cherished cultural treasures, is performing on Wed July 31 at 8 pm. Founded in
1961 by Allan and Sandra Jaffe, the band has travelled worldwide. Its current director,
Ben Jaffe, the son of Allan and Sandra, plays tuba with the ensemble.
Italy’s famed Aterballetto will be performing a program by choreographer Mauro
Bigonzetti on Thurs & Fri, Aug 1 & 2 at 8 pm. Under the direction of Cristina
Bozzolini, ten dancers of Aterballetto will present excerpts from Come un respiro,
Romeo and Juliet, Almost Blue, Rossini Cards and Cantata.
BJM - Les Ballets Jazz de Montreal closes the festival on Sat Aug 3 at 8 pm, with
a dynamic program: Harry, created for the BJM by the Israeli-American wunderkind
Barak Marshall;
Fuel, by the Spanishborn
Cayetano Soto;
and Closer, by the
French-born Benjamin
Millepied.
FASS is one of the most
important artistic and
cultural events devoted
to dance and music
in the country. It is
the only major dance
festival in eastern
Canada and for us
who live here, it is a
wonderful treat!
Joseph Hart
Luthier
Since 1999
Mont-Tremblant
Www.hartguitars.ca
jhhartguitars@gmail.com
819-429-5731
519-546-6609
Hear all the
passion of a
custom built
steel-string
guitar...
Own one...
Repairs to
most stringed
instruments.
Courses to be
offered in guitar
building
and maintenance.
8 July 2013
Nordest June 2013 Main Street Ad

TechSpot
Digital Privacy
Steve Friedman
(Vice President, COO, TECHSPA) - Main Street
World Wide Web privacy is a fallacy. The Internet
is not a place where you offer things up, to be
kept private. Publishing things on the Internet, by
definition, is to publish them to the world. At least, that’s what it’s all about.
We’re living in a whole new space when it comes to the Internet. It’s a place to
get the word out, a place to promote ideas, the opposite of somewhere to protect
something from inquiring eyes.
Let me also clarify that when I say “publish,” I mean making things available on
the “web,” as opposed to writing and sending an email message from a “private”
email account destined for another “private” email account. Posting messages
on a bulletin board or blog, LinkedIn or Facebook page is different from sending
a personal email or text message. There’s a major distinction here, which I hope
is clear. There are supposed to be public places as well as private places on the
Internet. Rules exist to, at least in a general way, isolate the private from the
public Internet spaces. One way to test this is to do a search on Google or Bing
for the subject or contents of one of your email messages. Or do a search of your
email address. Hopefully, your email messages are not found, except for anything
you intended to be public and that a search of your email address only turns up
any of these intentional email postings or listings of your email address itself.
At least this is theoretically the way it’s supposed to be. But recent events in
the U.S. are revealing how the entire concept of privacy is in flux. The reality of
how private your “private” information truly is may be becoming a matter
of semantics.
This spring, whistleblower NSA (National Security Agency) infrastructure analyst,
Edward Snowden, leaked that the US government has enormous communications
monitoring programs in place, challenging the notion that privacy is still a right.
This is very discomforting. You might well think that monitoring and storing
all that information would take up too much space to be a reality and that it’s
absurd! It would be absurd if it weren’t a fact that the US government has been
building humungous storage facilities, way beyond anything anybody had ever
imagined, holding billions and billions of gigabytes of information. The U.S.
government has responded, claiming that it’s all for the sake of public safety to
prevent terrorist acts. And this is the way to do it! A new phrase parodying the
name of the NSA is Never Say Anything.
FYI, according to a wired.com article “its (the Pentagon’s) worldwide
communications network, known as the Global Information Grid, to handle
yottabytes of data.” To store one yottabyte (YB) of data on terabyte-sized hard
drives would require “a million city-block sized data-centers, as big as the
states of Delaware and Rhode Island,” to quote gizmodo.com’s article “The One
Hundred Trillion Dollars Hard Drive.”
So it’s looking more and more like privacy is a thing of the past, particularly
Internet privacy.
When I’ve asked people under 30 years of age what they think of this monitoring
and interception of everything we say or do, a common response has been that
they have nothing to hide, and if anyone wants to take a look, who cares? But
when I ask if they understand what the real-world ramifications are, coaxing
them to recall how in recent years, that on many occasions, public figures have
been quoted as saying something which, when taken out of context, completely
devastated their careers, they acknowledge that it could be a bad thing.
There are ways to make the communications you wish to be private, more
private, by using encryption. Encryption requires that the sender have tools to
encode and save the information and the receiver have tools to decode and save
the information. Certainly, everyone should use these tools, at least to protect
the privacy of your passwords. But as far as emailing, Skypeing and texting are
concerned, I believe most would think that encrypting these communications
might be acting paranoid and going too far. What do you think?
If you have any questions regarding the topic of this article, please call TECHSPA
at 450 227-4118 or email info@techspa.ca
If you would like to access my previous articles, please go to www.facebook.
com/techspa.inc/notes or http://themainstreet.org/previous-editions.html.
Save Water!
The City of Lachute is continuing
its efforts to save water and is
offering offering 200 rain barrels
at a reduced cost to its citizens.
Normally $100, the cost of these
barrels will be a mere $30. Anyone
wishing to obtain one may go to
City Hall to make their payment
Monday to Thursday from 8:15
am - 4:30 pm (closed noon to 1
pm) and Friday from 8:30 am -
noon. The barrels may then be
picked up at the municipal garage.
Arrangements for delivery may
be possible, but it is necessary
to confirm first. To be eligible for
an economy rain barrel, citizens
must be homeowners in the
urban sector of Lachute. For more
information, call the public works
department at 450 562-3475.
Paul Jolicoeur Ad April 2012 Main Street
- Health records and Plan to Stay in Shape Today
(PSSST!)
- Emergency contraceptive pill
- Pill dispensation (Dosette and Dispell systems)
- Accurate blood pressure
assessment (with BpTru),
personalized follow-up, and printed report with
chart of readings
- Glycemia monitoring
- Asthma control education
- Insulin shot preparation
- Recovery of used needles with approved containers
- Orthopedic and homecare device sales and rentals
- Stoma care products
- Enterostomal therapy (by appointment)
- Anticoagulation (NR) monitoring
- Onsite INR testing with Coagucheck
LITIGATION WITH LAND?
I’M YOUR MAN!
Me PAUL JOLICOEUR, LAWYER
433, Principale
Saint-Sauveur QC J0R 1R4
Tel: (450) 227-5099
Fax: (450) 227-5636
pauljolicoeur@bellnet.ca
Business hours:
Monday to Wednesday:
9am to 7pm
Thursday and Friday:
9am to 9pm
Saturday: 9am to 6pm
Sunday: 9am to 5pm
FREE DELIVERY SERVICE *
* Details in store
Danielle Gauthier
Pharmacist/Owner
707 Chemin du Village, Morin-Heights
tel: 450-226-5222 fax: 450-226-7222
danielle.gauthier@familiprix.com
Family Prix Morin Heights Ad for August 2012 Main Street
July 2013
9

Simply Words on Paper
Order Pizza -
While You Still Can!
Jim Warbanks - Main Street
There has been widespread concern expressed over Internet e-mail, search
engine, social media, photos, video and telephone snooping / surveillance by
the National Security Agency (NSA) in the United States. This was revealed by a
former consultant, Edward Snowden, who is resisting extradition from Russia after
his passport was summarily revoked. A limited, but similar initiative, has been
undertaken in Canada.
The effects of such invasions of privacy were foreshadowed by an award-winning,
faked audio recording of a pizza order, released by the American Civil Liberties
Union (ACLU). The hapless gent on the phone simply wants to order a pizza on
his way home from work. What transpires during the call is truly chilling.
As the Pizza Palace operator takes the call (Guaranteed Hot in Thirty Minutes
or it’s free), she has immediate access to the phone number and the person’s
National Identification Number. She checks that this ID Number and address for
Mr. Kelly are both correct. Noting that he is using his cell phone, she asks if he
is at home.
Wired
He admits that he is leaving work, and she offers to deliver to his place of
business, quoting the correct address. Somewhat confused, he inquires how she
knows this much. “We just got wired into the system, sir,” she responds.
He places an order for Double Meat Specials, but is advised that there will be
a $20 surcharge because…his medical records indicate that he has high blood
pressure and elevated cholesterol. If he persists with the order, he must also sign a
waiver of future liability. The charge for processing this inflates his bill to $67.
Tofu sticks
Startled, he then learns that there has been a $15 fee added because he now lives
in a zone where a robbery occurred…last night. This will compensate for the
added risk to the delivery person. She then suggests that he can save a whopping
$48 by substituting the special sprout submarine combo, which comes with tofu
sticks, and picking the order up himself.
He protests petulantly that he really wants Double Meat Pizza. She then
acknowledges that he can likely afford the $67 charge, since he just bought tickets
to Hawaii, which weren’t cheap. He acquiesces somberly to the healthy Sprout
Subs substitution, and she comments that it is a good choice since he is planning
a beach trip and has a….42-inch waist!
Flabbergasted, the poor devil inquires how much the order will now cost. She
helpfully suggests that he can use a $3 off coupon in a Total Men’s Fitness
Magazine…that his wife, Betty, subscribes to. Gasp!
Tagline
With the coupon, the order is under $20, but she now notes that all his
credit cards are maxed out, so she advises him to bring cash to complete the
transaction. The tagline closing the clip is, “Want to stop this from happening?
Take action!” Do you think that the ACLU was being unnecessarily alarmist?
The clip is admittedly fictitious, and intended to shock. In this country, we
are indeed far from this level of blanket interventionist surveillance of global
international communications. There is much we do not yet know about these
programs, how collected data is exploited by government agencies, nor the
present and future implications for civil liberties and privacy in the United States
and globally.
Even those among us who profess little concern over the inherent loss of privacy
in everyday transactions would likely feel uncomfortable with the pizza order
process outlined above. It implies not only an expanded volume of personal
information being gathered, but also that links between your personal business
(including health issues), family, financial and travel interests are being forged to
scrutinize your entire life profile.
Guilty pleasures
When the information gathering extends to your guilty pleasures, such as placing
an order for an unhealthy pizza on the way home from a hard day’s work, or
even enjoying a second drink before dinner to aid in relaxation, even the most
jaded will shout, “Enough!” The tipping point will be long past by then.
Even in a benevolent democracy, which some will already dispute exists, it is best
never to give the government of the day a tool, and blithely expect that tool not to
be used. Examples, both past and present, abound.
On thinking over this weighty issue, I confess that I feel less inclined to mount
my white charger and ride off on a valiant quest for justice. I am decidedly more
tempted to order my ‘special’ pizza and open a bottle of decent red wine. Care to
join me?
ENTREPÔTS
MORIN-HEIGHTS
Indoor Storage Space Rental
24 hours/ 7 days
• Individual alarms
• 50 square feet and up
(450) 226-1313
543 du Village, Morin-Heights
Office at 591 du Village
10 July 2013
Stewart Entrepots Ad April 2013 Main Street
Custom deCks
ANd feNCes
TreaTed wood and chain
link. Masonry, General
repair and MainTenance.
reasonable raTes.
Call John: 450 451 4745
Thriepland Main Street Ad May 2013 • • •
Geezer’s Corner
Alarming Bozos
and Yodeling
Hounds
Dale Dawson - Main Street
Ring!!! Ring!!! Ring!!! “What in *^#*%*@# is that?” I yelled as my butt bounced
off the floor at three o’clock in the morning. Stumbling to my feet, I tumbled over
Hugo Bassett who was running to my aid in one of his lucid moments. I assumed
it was Hugo by the size of the squirming lump grumbling in the darkness. The
phone in the living room was screaming as the turmoil continued. Then my chief
advisor dryly suggested that, in her opinion, the phone was ringing. Duh! I don’t
know about you, but when I get up in the night I immediately have to answer the
call of nature and so does Hugo. I leaped over my confused hound and landed
on the cat’s tail. I must say that Buster reacted poorly to this treachery. Without
apologizing, I skidded into the john, whacking my shin against the door jamb. Did
you ever try to pee at 3 am while the phone was screeching and your hound was
crooning “Orange Blossom Special” in a fine baritone voice outside the bathroom
door? No? So, this doesn’t happen to everyone? I had no success - my motor had
stalled.
The phone was still bawling and Hugo was still yodeling, so I chased him outside
where he began sharing his indignation with our neighbours. I searched for the
phone with the intention of throwing it at Hugo; let him answer it. Unfortunately,
in my chaotic state, I managed to knock it onto the floor where it began pleading
with me. “Allo, mister! Allo - I’m so sorry to bother you, but your neighbours’
alarm has gone off.” I managed to find the light switch and then locate the evil
device that had caused such a ruckus and put a choke-hold on it. The irritating
voice repeated, “Mister, your neighbours’ alarm has gone off.” I yelled, “Now
you look here, I don’t much care what has gone off. Why are you waking me up
at three in the morning?” He said, “Could you please run over to Mister Ryder’s
house to see if he’s being robbed?” “Yeah, sure, just stay on the line,” I mumbled
as I hung up the phone and went to negotiate with Hugo, who had just finished
an off-key rendition of “Ring of Fire.”
Call display: I’d dragged Hugo inside when the phone squawked again. I grabbed
it and said, “You have reached the Irish embassy, but there is no one here, please
call back tomorrow.” He wasn’t buying that and mumbled something about call
display. The guy was starting to lose his composure. He even threatened to call
someone else. My answer to that can’t be printed here. Then he had a wonderful
idea; he would call the cops. I commended him on his intellectual, if somewhat
limited, thought processes. The rude fellow didn’t even wish me a goodnight.
Apparently, according to my chief advisor, I had agreed to be part of an anti-theft
organization whose sole purpose in life was to keep the Ryders’ possessions safely
inside their domicile while they cavorted blissfully on other continents. I may have
agreed to such an unrewarding assignment, but it doesn’t sound like me.
Contractor working: I had nearly forgotten the previous episode when my chum
from the alarm company decided to renew our friendship. It was a rainy afternoon
when I answered the phone. “Allo mister, could you run over to Mister Ryder’s
house to check the alarm, please?” I looked at the rain hammering my driveway and
answered, “NO!” “But the alarm needs to be shut down,” He pleaded. “You shut it
down, because I happen to know that there is a contractor working on the premises
and he likely set the alarm off.” Then he really annoyed me when he said he’d
phoned the house and someone had answered and had given him his name. He
said that a robber could have done that just to trick him. “Right! They do that all
the time,” I growled. I undiplomatically convinced him to shut off the alarm.
Twenty minutes later my phone rang again. “Hello, sorry to bother you, but
your neighbours’ alarm has gone off. Would you kindly trot over and check it?”
This wasn’t the same fellow that I had yelled at previously so I had to yell at this
person all over again. It seemed that every time the carpenter went outside for
another tool, the alarm would start caterwauling and the bozos at alarm central
felt it was necessary to call me and discuss whether he’d gone for a screwdriver
or a drill. It was unbelievable. The carpenter and I both needed tranquillizers.
What an alarming situation.
Mayor’s Golf Tournament Huge Success
More than $20,000 to benefit the Mont Avalanche
On June 19, over 140 golfers participated in the Mayor’s Golf Tournament in St.
Adolphe d’Howard, a fundraising event to benefit area students. Since the municipality
acquired the Sports Station Mont Avalanche, Mayor Réjean Gravel and
his team, have wanted to offer students in the area season tickets, free of charge.
For the third consecutive year, the tournament accumulated in excess of $20,000,
which allows over 140 season-passes to Mont Avalanche to be given to young
“Adolphins” aged 17 and under.
The Management Company of Mount Avalanche and the municipality of St-Adolphe
d’Howard would like to thank the organizing committee, chaired by Mr. Gaëtan
Chartrand, volunteers and the many sponsors who made this event a great success.

News Wire From Weir
Claudette Pilon-Smith - Main Street
The trouble with the rat race is that even if you win,
you are still a rat.
From Laurentian Branch of Victoria’s Quilts Canada
Summer has arrived and the ladies are still working as
diligently as ever. Summer vacationers, if you would
like to see what we do, you are more than welcome to
attend our next workshop on July 19. You will witness a beehive of busy bees cutting,
ironing, sewing, sandwiching and assembling, among all other things that go
on in one day. One of our busy bees is Maria Broeckx who works on the bags we
use as fundraisers for our cause. These bags are pretty, useful and in some cases,
washable. They come in many bright colours and can be thrown over your shoulder.
This lady is an angel and a busy bee. Thank you Maria.
Blood Donor Clinic - Héma-Québec
August 13: 1:30 pm - 7:30 pm at the Community Center of Montcalm (Weir),
located on Rte. Lac Rond N. facing the Library.
Activities in our area
July 13: 8 am - 3 pm - Artisans and Flea Market next to Library,
30, ch. du Lac Rond Nord. Space Rentals: 819 687-2170
July 13: 9 am - 2 pm - Art Exposition at Community Center 819 687-9938
August 3: 4 pm -
All summer long:
Family Fest with hamburgers, hot dogs, beer and wine and
fireworks at the Community Center in the Village of Weir.
Come one come all!
Guided, educational visits for all at Morgan Farm.
Please reserve at 819 687-2434
WEDDING BELLS ARE RINGING correction:
A 7th generation Beaven, descendant of Steven
Jake Beaven, gets hitched in Weir. The ceremony
was performed by Mayor Steven Larose
at City Hall on May 18, 2013. Crystal Beaven,
daughter of Kathryn and Ralph Beaven of Weir
married Steve Diamond, son of Judy Diamond.
The picture of the Happy Couple was taken by
Ralph Beaven.
Please forward any comments, news or topic to: mmcsp40@gmail.ca
News From Sainte Agathe
Jessica Million - Main Street
The Summer 2013 season begins! Kids are out of
school, vacations are around the corner and soon,
weather permitting, it will start to feel a lot more
like summer! Activities kicked off last weekend
with a “Fête Nationale” party at Place Lagny. A
large crowd came out for the musical show hosting
Offenbach. Ending the evening with fireworks, the
thunderstorm held off until the very end. The whole of “Vieux Ste. Agathe” was
bustling with activity.
There are many events planned starting in July, including the Classique de Voile
Franke Volvo, at the beach Major on the 27th and 28th. Another sports event is
the beach volleyball championship, again at the Major beach from July 12 -14.
Ste. Agathe residents (and visitors) are fortunate to have three municipal beaches
to enjoy. The two big beaches are Tessier, on Major Street, which is a good choice
for families with young children, and Major, the main one near the municipal Parc
des Campeurs campground at the intersection of St. Venant Street and Chemin du
Lac des Sables, which provides a range of activities for people of all ages on one of
the biggest freshwater beaches in Quebec. Ste. Lucie beach, on Larocque Street, is a
smaller, quieter beach for those looking for a peaceful place to read and just relax.
Residents can purchase season passes for $10. These can be obtained at the ticket
counter at Tessier beach. Daily passes are also available at the following rates:
children 0-5 free, 6 -17 years $4 and 18 years & over $6.
We are so fortunate to have such an amazingly beautiful lake, right in the heart
of town and that is why, since 2008, the city has invested more than $575,000 in
the installation of sediment interceptors. A recent report received by the mayor,
confirms beyond doubt, that for the protection of our jewel, Lac des Sables,
the financial effort was well worth it. The installation of two more sediment
interceptors is planned for the short term, on the streets Madeleine et Dazé.
LUMIÈRES SUR LE LAC-2103 Note in your calendar of activities: August 2-11,
10 days of live music festivals and various family activities will take place at the
park Lagny, down by the lake.
Activities start at 1:30 - 7:30
Entertainment from 7:30
Mulitmedia show at 9:00 - music and
lighting projects, spectacular show on
the lake.
PASSPORT - 10 days of access to
the site for $45, taxes included.
DAY PASSES $20 taxes included
per day
CHILDREN 0-12 years enter for free
About Sainte Adèle
Chris Lance - Main Street
As the rains and storms tear through summer, we
wonder about climate change and spending too
much time inside. Mosquitoes abound and the grass
is greener than it was this past spring. Tom, the
owner of the Pine Theatre, loves this weather as
people fill his theatre night after wet night.
There is Bingo at 555 blvd Ste. Adèle on Tuesdays,
Thursdays and Sundays. You can call for information at 450 229 7095.
Shopping during the bad weather should be great for Diane Gattuso, owner of
Collections Campagne. Her wonderful shop is on Pierre-Peladeau near the corner
of Blvd Ste. Adèle/Route 117 just behind the Farandole. Diane has house furniture,
accessories and terrific fun objects for your home.
The municipal clay tennis courts are in great shape. Greg, our tennis pro, and his
crew keep the courts clean and rolled. The tennis gang arrives every morning at
9 am until noon for the “daily doubles” match. Every year the matches and
players are getting more exciting. Tennis is the best exercise and a wonderful way
to meet old and new friends as Greg introduces everyone every day. He pairs you
up to play tennis with someone of similar skills. Regarding the weather conditions
and if the court is open, Greg says when the pavement is dry, come over to play.
Good news for cyclists - all the P’tit Train du Nord trails are now open. Just
remember to bring rainwear as it seems everyday brings a bit of inclement weather.
The same situation on the golf courses in our region - lots of greenery, but wet-wear
shoes are needed so you don’t wrinkle-up your feet tiptoeing through the fairways.
Seems la Ville de Ste. Adèle has a surplus budget for the year ending 2012. If you
want to see the information and figures, go to www.ville.Ste.adèle.qc.ca. Does
that mean we all get a tax refund from our Mayor Charbonneau? Don’t hold
your breath. Somebody mentioned to me that our new cultural building, dubbed
Chateau Charbonneau, looks like an oversized wooden gas station you’d see on
the 401.
It seems there is no opposition political party for Mayor Charbonneau in the
upcoming November municipal elections. Does this mean everyone is happy with
country politics or is it just indifference as it is throughout our dominion?
Le Chateau Ste. Adèle has reopened near Chantecler’s Mountain Four. A group of
investors has spent 3 million dollars sprucing up the hotel. Wishing them the best
of luck. Their doors were reopened on June 7.
Of This & That - If you are a golfer, there are great deals to be had at Golf Chantecler.
The Marche Public d’Ete is open on Saturdays - this year. There is an increase of local
artists displaying items for sale. L’Aspria restaurant has re-opened; you can check
their specialties at www.aubergeaspria.com. The Soirees Nostalgia Ste. Adèle has fun
entertainment July 13 - the Blushing Brides; July 20 - Hit Parade; July 27 - Coeur de
Pirate and August 3 - Alfa Rococo. On Fridays at Hotel Mont-Gabriel, you can hear
Gilles Caplan on the terrace from 7 pm to 11 pm. All Ste. Adèle restos are listed on
Ste. Adèle web site. Check it out before you go to your regular eatery. Try something
new this summer. Stay safe - will write for you in August.
Have a great July and if you see Mayor Charbonneau, honk and wave!
July 2013
Budweiser Presents scenes at 9:30
Like this event on facebook and enter your chance to win prizes.
http://www.lumieressurlelac.com
Jessica Million: jessicamillion.com / jmillion@doncaster.ca.
Mont-Tremblant
Half-Marathon
3,000 participants expected
for the 4th edition on Sunday
August 11!
The 4th edition of the Mont-
Tremblant Half-Marathon will
take place on Sunday August 11,
in the streets of Mont-Tremblant.
Open and accessible to all, the
event can be enjoyed by avid
runners as well as beginners in
the sport. The various categories
offered allow participants to join
individually by age category,
or in teams with the Parent-
Child category, or, the Corporate
Team Challenge. The event offers the following distances: 1km (kids run), 5km
(walk or run), 10km and 21.1km. Participants are invited to register online on
the event website www.demimarathontremblant.com until August 9 at noon. No
registrations will be accepted on site. NEW THIS YEAR:
• 2013 Event Exhibit: The event exhibit will take place over two days, on August
10 (10 am - 5 pm) and August 11 (8:30 am - 1:30 pm) at the Parc au fil de l’eau,
behind the Mont-Tremblant library. The organizers are currently accepting
reservations but space is limited.
• Guided training sessions: Several preparatory activities are offered throughout the
summer to get everyone ready for the event. 5km lunch runs are held every Tuesday
and Thursday from 12:15 - 1 pm, starting at Rona Forget Mont-Tremblant. Group
trial runs will also be organized for participants who are interested in the Château
Beauvallon (10km) and the Mont-Tremblant Casino (21.1km). Visit the event
website or follow us on Facebook or Twitter for dates and details.
THE MONT TREMBLANT HALF-MARATHON, ALREADY IN ITS FOURTH YEAR
In only three years, the Mont-Tremblant Half-Marathon has become the largest
road-running event in the region, reaching over 2,300 participants in 2012. This
number far surpassed the 430 participants who came out for the first edition, as
well as the 1,021 participants who joined in the second, which was an impressive
jump. With over 2,000 participants already registered for this year, the organizing
committee is expecting over 7,000 participants and spectators on site.
For further details on registration, babysitting services, contests, preparation
activities and more, visit www.demimarathontremblant.com.
Follow the event on: Facebook - facebook.com/DemiMarathonMontTremblant
Twitter - @demimaratremb or Instagram - @demimarathontremblant.
11

Karen Young -
Ste. Marguerite-du-Lac-Masson
Sat July 13, 6:30 pm: Karen Young,
Normand Lachapelle & Paul Boudreau.
Sat July, 27: Blues & Folk (Les
portageurs) Émile Livernois & Derek
Falls. Sat, Aug 3, 6:30: Trio Jazz -
Gary Lindner, Normand Lachapelle
and Alain Plouffe. The Café features
Karen Young. Photo by Marcel Dubois
dinner-shows $35 or show only $12.
Reservations are required, as places
are very limited. Café O’Marguerites
12, chemin Ste. Marguerite, Ste.
Marguerite-du-Lac-Masson. 450 228-
4888 www.cafeomarguerites.com
Beatles Story - Ste. Agathe
The Beatles Story: a chance to relive
or discover Beatle-mania, through
narration, costumes and instruments
that marked the Beatles Era. Fri, & Sat,
from Aug 9 to 31! 8:30 pm, $46. Get
your tickets early! Théâtre le Patriote,
258, rue Saint-Venant, Ste. Agathe. 819
326-3655 info@Théâtrepatriote.com.
Free Concerts on the Lake -
Ste. Agathe
Sat, July 20: Tocadéo, first act Ophélie
Weldon; Sat, July 27: Kevin Parent,
first show Michel Robichaud. Opening
show 7:30 pm, Featured artist 8:30 pm.
Also at the same location on July 18
& 25 - free Latin Dance sessions. Place
Lagny, 2, rue Saint-Louis, Ste. Agathe.
www.ville.sainte-agathe-des-monts.
qc.ca - 819 326-4595 ext., 3340.
Nostalgia Evenings - Ste. Adèle
Free concerts at 8 pm, Sat, July 20: Hit
Parade - review of music from the 60s
to 2000. Sat, July 27: Coeur de Pirate.
Sat, Aug 3: Alfa Rococo http://www.
diffusionsteadèle.ca 450 229-9605 ext.
244. Rain or shine - Parc de la Famille,
corner Morin & Émile Cochand, Ste.
Adèle.
1st Baroque Music Festival -
St. Adolphe d’Howard
Sat, Aug 10 at 10 am, at “Parc des
ainés,” music for older dancers
with Pierre-Alexandre Saint-Yves
(voice, flute, pipes and other ancient
instruments) and Jean-Philippe Reny
(oud and bouzouki). A quintet will
play a free concert at the big top of
Parc Adolphe-Jodoin the same day at
1 pm. The group, Alkemia, presents
“Amor y Guerra” voice and period
instruments telling the history of
Spain. Musicians: Mélisande Corriveau
(viola gamba and flute), Jean-François
Daignault (voice and flute), Jean-
Philippe Reny (oud), Pierre-Alexandre
Saint-Yves (vocals) and Dorothéa
Ventura (vocals).
The closing event: a picnic at the Bistro
l’Ange Vagabond, 1818 Ch du Village,
Sun, Aug 11. The duo Tria will present
Baroque violin art with music by
Vivaldi, Telemann, Leclair, Bach, and
Biber, accompanied by Émilie Brûlé, and
Mélanie de Bonville (baroque violins).
Ça me dit Concert Series - Park Filion
- St. Sauveur
July 13 - 14. Sat, July 13, 7:30 pm:
Tribute to Cat Stevens with Pierre
Trépanier. Sun, July 14, 7:30 pm:
Tribute to Jean-Pierre Ferland with Alex
Bay. Sun, Aug 4, 7 pm, performance
by Geronimo Circus. Fri, July 19, 7:30:
Voice Quartet with Perry Canestrari
and invited guests, Raphaëlle Paquette,
Claudine Ledoux, Sebastien Ouellet,
and Steven Farrell. Sat, July 20, 7:30
pm: Groove Inc., pays tribute to James
Brown - Soul and R & B. Sun, July 21,
7:30: Stéphane Montanaro - Lounge
Blues Quintet and invited guests. Aug
9 - 11: Triptic Exhibition. Sun, Aug
4: Jonas & Corey Diabo 8 pm. Sat &
Sun, Aug 10 & 11: Sat, 7:30: Djembé
Weekend Zale Seck. Sun, 7:30: Hans
Longpré. Weekend Aug 17 & 18. Sat,
7:30: Just Ladies. Sun, 7:30: Marie-
Christine.
Carisma Cubano - Morin Heights
These musicians originate from Cuba
and will play at O’Petit, Sat, July 27.
Dinner menu starts at $15. Please
reserve your table. O’Petit, 139,
Watchorn, Morin Heights. 450 226-
8848. www.opetitrestaurant.vpweb.ca
4th Annual Garden Concert - Prevost
Musicians are Sébastien Deshaies
(guitar) and Denis Doucet (clarinette)
forming Duo Contra-Danza. Tickets:
$20, avaiable at Bibliothèque Jean-
Charles-Des Roches or the Prévost
Municipal “service des loisirs.” Dress
code: a straw hat for everybody, a
dress or long skirt for ladies and shirts
and leisure pants for men. Bring your
own folding chair. All tickets have to
be purchased in advance - space is
limited! The program includes music
by Ravel, Bartok, Manuel de Falla,
Mozart, Debussy and more. Sun,
July 14, at 2 pm. In case of rain, the
event will take place at the Saint-
François-Xavier Church Hall, 994, rue
Principale, Prévost. 450 436-3037.
diffusionsamalgamme@videotron.ca.
Matinée Concerts- St. Placide
Jazz Trio Jérôme Beaulieu - Since
playing in St-Placide, this trio has
had great success. They come with a
program based on their new album,
“L’Homme sur la lune.” Sun, July 14,
11 am - 1 pm. Folklore in Tuxedo
- this is a trio: Amélie Lamontagne
(violin), François Vallières (alto),
Dantonio Pisano (piano). They present
a program inspired by folklore music
from many countries, presenting their
gig with class on the shores of Lake of
Two Mountains. Sun, July 21, 11 am.
Trio Lou Boustani Jazz Manouche -
Guitarists Lou Boustani and François
Jalbert, accompanied by Alex
Bellegarde on bass. Jazz Manouche is
a style of jazz that originated in France
during the 1930s, created by immigrant
gypsies. Jazz Manouche uses rhythms
of walse, bossa nova, bolero and
tango. Sun, July 28, 11 am - On the
shores of Lake of Two Mountains, in
case of rain the concert will be held at
the St. Placide Church. Tango Festival
- For amateurs and beginners - free
“Milonga” dance session. Tango course
given by professionals indoors ($15).
Followed by a BBQ (bring your own
or buy foods) and participate in an
evening of “Milonga” indoors with free
demonstrations. Sat, Aug 10, 2 pm.
Initiation to Argentine Tango - Free.
Sun, Aug 11, starting at noon.
Picnic foods available on location.
Performance concert with violin,
contrabass and piano. Contributions
appreciated. After the concert there will
be a tango course ($10) indoors and at
7 pm, a masked ball (Free).
July 2013
Linda Dubois - St. Sauveur
During the summer, Wednesdays Jazz
on the terrace from 4 to 7 pm with
singer, Linda Dubois accompanied
by pianist, Brigitte Leclerc. Creperie
l’Armorique, 231 Rue Principale, St.
Sauveur 450 227-0080.
On Stage
“Présence d’esprits” -
Théâtre St. Sauveur
Noel Coward’s “Blithe Spirit” adapted
to French and directed by Jean-Guy
Legault. The plot: writer Charles
Condomine invites an eccentric
medium, Madame Arcati, to his
house to conduct a séance. Later, he
is haunted by his first wife, Elvira,
disturbing his marriage with Ruth,
who is unable to see the ghost and
thinks her husband is hallucinating.
The cast: Steve Laplante, Isabelle
Brouillette, Sophie Faucher, Brigitte
Paquette, Henri Chassé, and Geneviève
Bélisle. Not to be missed! Throughout
the Summer until Aug 31. Thurs,
Fri & Sat, 8:30 pm. $42 (tax incl.),
“Présence d’esprits” - Théâtre St. Sauveur
Théâtre St. Sauveur, 22, rue Claude,
Saint-Sauveur (Exit 60 Autoroute 15
N). 450 227-8466, 514 990-4343. info@
Théâtrestsauveur.com.
Visual Art
7th Art Symposium - Domaine
St. Bernard - Mont Tremblant
Artists create works inspired by the
Domaine St. Bernard on location. Aug
3 & 4. domainesaintbernard.org
Holly Friesen “ Lumen Naturae” -
Mont Tremblant
Exhibition by painter, Holly Friesen
Aug 7 to 25. Open: Wed, 1 - 5 pm,
Thurs & Fri. 1 - 9 pm, Sat, 10 am -
3 pm, Sun, noon - 5 pm. Alphonse-
Desjardins Hall: 1145, rue de St. Jovite.
819-425-8614, Ext., 2500 villedemonttremblant.qc.ca
Annual Artists’ Competition -
St. Faustin
Exhibition continues to August 4
when the winners will be announced.
Maison des arts et de la culture de St.
Faustin, 1171, de la Pisciculture, Saint-
Faustin-Lac-Carré. Open: Tue to Sun,
11 am to 5 pm. 819 688-2676. www.
maisondesarts.ca.
International Art in Nature
Symposium - Val David
Trails open to the public throughout
summer, until October. Artwork done
on location in nature, as well as music
and poetry combined. 1301, Montée
Gagnon, Val-David. 819 322-7167 / 1 877
858-1222 www.jardinsduprecambrien.
com info@fondationderouin.com.
Jeanne Fabb - Nathalie Levasseur -
Val David Exhibit Centre
On display is the work of two artists
who demonstrate a deep concern with
regards to humane contact with nature,
expressing it through contemporary
Art in Nature. “Limen”- in memory of
Jeane Fabb who recently passed away.
The collection includes photography,
videos and sculptures dealing with
the relationship of women and nature
in the past and today. Also shown
are photos from a series she did
during the summer of 2012, titled
“Attending to Beauty.” Jeane Fabb
came to Montreal from England.
She has lived in the Macaza in the
Upper Laurentians since 1975 and has
created numerous projects in situ in
Quebec, Mexico, England, Iceland,
Germany and Argentine, received many
awards and grants, and was invited
to do art residencies. She founded
the Boreal Art/Nature project. The
second exhibition is “Pourvu qu’il
pleuve” by Nathalie Levasseur, who
does installations “in situ” which are
recorded digitally in photographs and
video by Pierre Paiement. Meet the
artist, Nathalie Levasseur on Sat, July
20, at 4 pm. Exhibition continues until
Sept. 2. Centre d’exposition de Val
David, 2495, rue de l’Église, Val-David.
Opening hours: 11 am - 5 pm. Wed -
Sun. www.culture.val-david.qc.ca. 819
322-7474.
1001 Pots - Val David
As in previous years potters and
ceramists display their new collections.
This is a traditional, annual summer
destination, where one finds beautiful
handmade gifts, and can learn all
about pottery through workshops and
demonstrations. There is also a lovely
tea house on site. Fri, July12 - Sun,
Aug 11: 10 am to 6 pm daily. 2435,
rue de l’Église, Val David. 819 322-6868
expo@1001pots.com.
Espace Fresque - Val David Church
A group of eight artists exhibit at the
Val David Church until Oct 6. Open
Sat, 10 am to 4 pm; Sun, noon to 4 pm.
Artists are: Sylvie Tisserand, Agnès
Guay, Nathalie Frenière, Claude Savard,
Lisa Carney, Delphine Henly, Marian
Baril, and Lorraine Galarneau.
Outdoor Summer Art Festival -
Val David
There will be artists painting on
location, sculptors, music, dance, storytelling,
and public participation in art
creation. On Aug 3, Alan Gerber will
play. On from July 24 to Aug 4 at the
Val-David Station, 2525, rue de l’Église,
9 am to 5 pm: Vernissage; July 25, 5
pm. In case of rain, activities will be
held at the Val David Church, 2490, rue
de l’Église. songesdete.blogspot.ca.
15

Afternoon Tea with the Artists -
Piedmont
The old Piedmont Station is where
bicycle trails and art meet again
this year. This season’s exhibits at
the Piedmont station started with a
wonderful display of artistic digital
art on canvas and watercolor paper
by Denise & Pieter Mayer of Morin
Heights, along with stone sculptures by
Jacques Corbeil of St-Hippolyte. This
was a perfect match of two different
types of art that enhanced each other.
Denise and Pieter Mayer have been
showing their creations for a few years.
They have developed a unique style
and create images charged with colours
and at times, their digital images
suggest movement, and music. They
have shown their work and won prizes
in numerous shows in Quebec and
Ontario and are continuing to make art
through their camera lenses. In July,
two visual artists will be featured on
July 20 & 21, 1-4 pm: Suzanne Jean,
and Colette Gendron.
Afternoon Tea with the Artists, Piedmont
ICI par les arts - St. Jerome
Painter/sculptor Diane Maisonneuve
presents “Un Reg’Art sur le Cheval”
during the month of July. This artist’s
specialty is painting horses. She has
been inspired by 19th century painters
such as Géricault, and De Lacroix
and paints large-size romantic, realist,
“Un Reg’Art sur le Cheval,” Diane Maisonneuve
figurative canvases in oil and acrylic.
She also does bronze sculptures.
Opening hours: Mon - Wed, 9 am - 5
pm.; Thurs, 9 am - 9 pm; Fri 9 am -
5 pm; and Sat 11 am - 4 pm. Closed
Sundays! ICI par les arts, 712, rue
St. Georges, St. Jerome. 450-569-4000
www.iciparlesarts.com.
Arts Morin Heights 30th Anniversary
(See page 17)
Twenty-seven artists from the Paysd’En-Haut
and surrounding areas
will present their newest works in
watercolour, oils, acrylic, wood and
ceramics, including a mosaic of fiveinch
by five-inch originals, and a
display of large format artworks. New
this year will be demonstrations of
pottery, wood-turning, various painting
techniques, painting on non-traditional
materials, framing and other subjects
of interest to the general public, as
well as the artists themselves. They
are free, and require no reservation.
The full schedule is available in the
Arts Morin Heights brochure and
on their website. July 26 - Aug 11,
daily from 10 am to 5 pm. St. Eugene
Hall, 148 Watchorn Road, Morin
Heights. www.artsmorinheights.com -
artsmorinheights@gmail.com 450 226-
3236 or 514 913-2087
Montfort Art Gallery
A summer exhibition of works by local
artists with watercolour, acrylic, pastel,
oil and other media. Open to the public
on Saturdays and Sundays from noon
to 4 pm, until July 28. Everyone is
welcome! Recreation & Community
Pavilion, 160, rue Principale, (Montfort)
Wentworth-Nord. 450 226-7898.
BGL - Laurentian Museum of
Contemporary Art - St. Jerome
The three BGL collective of artists,
Jasmin Bilodeau, Sébastien Giguère,
and Nicolas Laverdière, attended the
opening of their show comprised of
a few installations, one of which,
they created on location (in the small
hall) the day before the exhibition
opened. It is a room with a fence and
gate reminiscent of either a cemetery,
church or cloister. The fence is made
of cut-up styrofoam with the Quebec
fleur de lys symbol, yet there are
other subtle symbols incorporated
into the work, such as a heart shape
with a dollar sign within. In the large
hall, there is a Mercedes car made
of wood, standing amidst green pegs
representing grass. There is a little
bridge made of wood but no one can
BGL - St. Jerome
reach the car. There is a pool made
of wood, with a patterned wooden
floor, another installation on the
floor has the image of Darth Vader,
and a large hanging installation with
colourful metal flags and running shoes
constantly moving by air from a large
fan. When asked if there is a division
of tasks with regards to concept,
material choice, and creation, they
all answered, “We do it all together.”
They use recycled material making
a statement about ecology. Their
installations are unique and subtle.
They make art more accessible to the
public, while taking the opportunity
to humorously criticize social malaise.
Exhibition continues until Sept
8. Musée d’art contemporain des
Laurentides, 101, place du Curé-Labelle
à St. Jérôme. Opening hours: Tue to
Sun, noon to 5 pm. 450 432-7171.
www.museelaurentides.ca.
Laurentians Authors Meet at Park
Filion St. Sauveur
The “Association des Auteurs des
Laurentides” is holding a three-day
16 July 2013
“meet the authors” session where you
can meet forty-five writers, exchange
ideas and hear them read from their
books. July 19, 20 & 21, 1 pm to 7
pm: Park Georges-Filion de St. Sauveur.
Fri, July 19 is devoted to young readers
who can meet the authors, enjoy a
puppet show and participate in creative
workshops. Most writers are French,
however, there will be English too! 450
744 0123.
7th Sentier Art 3 -
St. Scholastique Mirabel
The Bois de Belle-Rivière Regional
Park, the Laurentian Museum of
Contemporary Art and the artist/
director of the project: Suzanne
Ferland, present the 7th Sentier Art3.
The project will take place Aug 2 to
Aug 4. Two Laurentian artists will
welcome the public: Marie-Andrée
Côté, who will create a new piece
integrated into the Hemlock grove of
the park, where 16 other artworks
already exist and Sylvie Tisserand who
will be creating art at the shelter on
the Hemlock trail of the park, Fri &
Sat, Aug 2 & 3, starting at 1 pm. Sylvie
Tisserand will apply metal wiring on
peoples’ body parts (hands, arms, feet
Marie Andrée Cote, Sentier3
and legs). On Fri, Aug 2, at 2 pm, the
public is invited to a ceramic workshop
with material collected on site. Sun,
Aug. 4, starting at noon, visitors are
invited to join a community luncheon
offered by the project director and a 2
pm vernissage with artist Marie-Andrée
Côté. Fri to Sun, Aug 2-4, Park Bois de
Belle-Rivière, 9009, route Arthur-Sauvé,
(Ste. Scholastique) Mirabel.
Route des Arts - Argenteuil Region
(See page 17)
Route des Arts begins with its gallery
displaying samples of artwork by thirtynine
member artists. Christ Church,
163, Route du Long-Sault, St-André
Jacqueline Chartrand Cauden, Artist
d’Argenteuil. Open Studio Art Tour: Sat,
July 27 to Aug 4: 11 am to 6 pm daily.
11th L’En Verre du Décor - St. Sauveur
This is an event gathering artists who
work with fire, glass and clay. As in past
years, the public will meet the artists with
their interesting creations in the park. July
12, 13, & 14: 10 am - 6 pm, Park Filion,
next to the Church of St. Sauveur.
Please submit items for
inclusion in the next edition
(covering the period Aug. 9 -
Sept. 13), by July 24 to:
ilania@IlaniaAbileah.com, or
call me at 450 226-3889.
Theatre
Morin
Heights
Update
• Theatre Morin Heights hit the road
with its production of ENCORE (by
Marc Prescott), starring Corina Lupu
and Dave Potter. ENCORE played to
a full house at S’Granary Beizli in
Vankleek Hill, where Lisa prepared
a delicious multi-course dinner.
Everyone enjoyed the evening, and
we are thankful to the members of
Theatre Morin Heights, who were
willing and able to help out: Noël
Burton, Director; Donna Carroll,
Sound Technician; Wendy Potter, Light
Technician and Penny Rose, Producer.
TMH hopes to take ENCORE to other
welcoming venues in the future.
• Some fine readers from Theatre
Morin Heights also took part in
a dramatic reading of The Diary
of Anne Frank at St. Mungo’s
in Cushing, near Brownsburg/
Chatham. The church exhibited a
complete replica of the small attic
in Amsterdam where Anne Frank,
her family and friends, hid from the
Nazi occupiers during the secondworld
war. It was well received and
we will bring this dramatic reading,
with most of its original cast, to
Morin Heights; wait for Journée de
la Culture (September 28 at 4pm,
Restaurant O’Petit).
• Finally, Theatre Morin Heights is
the proud sponsor of Repercussion
Theatre’s performance of A
Midsummer Night’s Dream, August
3, at 7:30 pm in Parc Bellevue, Morin
Heights. More details are included
elsewhere in this issue of Main Street.
Folk Festival on
the Canal 2013
Penny Rose
It was ONE gorgeous day followed by
ONE very rainy day in Montréal. Despite
the challenge, the FOLK FESTIVAL
ON THE CANAL (June 12 -16) was
fantastic and went on without a glitch!
It began with three great evening events
held at various locales throughout the
city: Roger McGuinn, Tim O’Brien
with Corinna Rose; and The Travelin’
McCourys. Sunny Saturday gave us the
fine music of Lakes of Canada (one of
my personal favourites) and a classic
performance by Old Man Luedecke, an
award-winning songwriter. Additionally,
there were four other different acts,
something for everybody. Despite
the cold and rain on Sunday, sound
streamed out from the stage with
varying styles of music; Gumbo-Eclectic-
Folk, Folk Rock - some in French others
in English - it was all there, a wonderful
tapestry of rich musical talent. Keep
your antennae up for next year’s 7th
Annual Folk Fest brought to you by
Hello Darlin’ Productions and Hyperbole
Music!

14th Route des Arts
Ilania Abileah - Main Street
The new brochure of Route des Arts is out in full force with a charging horse
proudly signifying that the team is meeting the challenge Head On! There are over
thirty artists represented in the gallery this year, which opened on Saturday, June
22 with a festive event combining a celebration of art making with children and
merry music with Michael Nerenberg and Kevin Sullivan.
An Oil Painting by Monique Cyr Laframboise, member of Route des Arts in Ste. Scholastique.
It was raining “cats and dogs,” as they say, yet visitors, artists, artisans and the
children all had a grand time. The gallery, located in the historical Christ Church,
163, Route du Long-Sault, Saint-André d’Argenteuil, is open Saturdays and Sundays
until September 2, from 10 am to 4 pm, and every day during the nine-day Open
Studio Tour, July 27 to August 4. The gallery contains an eclectic display of artwork
and artefacts including paintings, sculptures, stained glass, jewellery, ceramics, pottery,
textile-wearable art and more. While you tour the display, a slide presentation
provides images of each artist and artisan.
This is Route des Arts’ 14th year of promoting art in the Argenteuil and surrounding
regions. There are many new artists, some of whom are young and being
mentored by one of the veteran artists, others who have been absent and are now
returning and, some who have previously participated in the administration, are
presenting new collections this year. The artists work in a variety of techniques,
from painting peaceful country scenes on canvas, to sculptured wood and furniture,
pottery, jewellery, etchings, stained glass and more. The brochure is available in
tourist information offices, from merchants in the region, the website www.routedesarts.ca
and on Facebook where you are welcomed to “LIKE” Route des Arts.
Arts Morin Heights 30th Anniversary
Joan Beauregard - Main Street
In 1983 a group of 10 local artists presented a show of their works. Meeting with
much success, the following year a few more artists joined in and Arts Morin
Heights held its second show. Who knows if any of them envisioned, that 30 years
later, the group would still be flourishing and playing an important role in the cultural
vitality of the area!
By 2013 over 150 artists from the Pays d’en Haut have been members. To celebrate,
the exposition has been extended to two weeks with demonstrations planned
throughout. One evening is set aside for a reunion and a chronicle of its members
across 30 years is to be published.
This year’s exposition will be from July 26 to August 11, daily from 10 am to 5
pm, with a vernissage on Saturday July 27, from 5 pm to 7 pm. The location is St.
Eugene Hall, 148 Watchorn Road in Morin Heights, just south of Hwy 364, about a
half-mile west of the main village intersection.
Twenty-seven artists from the Pays d’en Haut and surrounding areas will present their
newest artworks in watercolour, oils, acrylic, wood and ceramics. In addition the popular
“five-by-five mosaic” is being repeated. Each mosaic piece is an original artwork,
which can be purchased individually and is a great option for art-lovers needing smaller
pieces as gifts or to decorate areas of their home or office. Grouping the pieces into a mosaic
is fun for the artists, as they see their works as part of a larger composition. It is also
interesting for visitors; they are greeted by
a sampling and then can browse the exhibit
for larger pieces by the same artists.
New this year, is a display of large-format
art, three feet by four feet and larger.
Demonstrations on several afternoons
will be of interest to the general public as
well as artists. They are free and require
no reservation. Topics include pottery,
wood-turning, various painting techniques,
painting on non-traditional materials,
framing and other subjects. The full schedule
is available in the Arts Morin Heights
brochure and on their website.
In 2012 Arts Morin Heights started encouraging
visitors to make a contribution to the
local food-bank at its events. This resulted
in a contribution of almost $350 plus several
grocery bags of donated food items.
Judged a success, this is being continued.
Info: www.artsmorinheights.com or
email artsmorinheights@gmail.com.
Phone: 450 226-3236 or 514 913-2087.
Lalonde July 2013
Main Street Ad
wALK TO ACCESS OF
LAC CARRé, 5 MIn. to
Mont BlAnC skI HIll.
Well MAIntAIned
BungAloW. FInIsHed
BAseMent on lARge
lot, BeAutIFully
lAndsCAped WItH
FloWeRs. QuIet Cul
de sAC stReet. enjoy
youR oWn BACkyARd
petAnQue gAMe. MLS
19346290. PRICED TO
SELL AT $145,000.
LILLIAN LALONDE
Real Estate Broker
Cell: 450 565 7780
Ofc: 450 229-6666 Mtl: 514-334-6666
422, route 364 Morin Heights QC
DES SOMMETS
Agence Immobilière. Franchisé indépendant
et autonome de Remax Quebec Inc.
vISIT www.LILLIANLALONDE.COM
July 2013
17

DIVERSITY OF EXPERIENCE
CELL: 819.321.7022
www.brygittelupien.com
COMMUNITY BULLETIN BOARD
July 2013
DIVERSITY OF EXPERIENCE
CELL: 819.321.7022
www.brygittelupien.com
Argenteuil United
Pastoral Charge
Grand BBQ, Bake Sale & Silent Auction
August 9: 5 pm - 7:30 pm
St. Mungo’s Church. Please bring your own
lawn chair. Info: 450 562-8365
Big Book Sale
July 20 & 21: 8 am - 4 pm
Parking lot of St. André d’Argenteuil’s
catholic church.
Gore Seniors Network
EAT & GREET: Takes place every last Monday
of the month at 12:30 pm at the Trinity Community
Centre, 2, Cambria Road in Gore. For
more info contact Cécilia at 450 562-2161.
Dany’s Book Club
A monthly meeting including lively discussion
and exchange of ideas about books. General
area of Ste. Anne des Lacs. 450 224-5469.
Vacation Bible School
Lachute Baptist Church - 45, Argenteuil
July 15 to July 19: Come and join the fun
on our Journey to Egypt. Games, Bible Story,
games, snacks and a whole lot of fun!
Contact Hannah Pollock: 450 562-3558
Quilt Show in St Sauveur
Laurentian Quilters’ Guild invites you to the
2013 Quilt Show, “My Laurentians,” on Sept
28: 10 - 5 and Sept 29: 10 - 4 in the Ski
Chalet at Mont-Habitant in Saint Sauveur.
Bed quilts, wall hangings and other creations,
quilted by guild members, will provide a feast
for the eyes. In addition, visitors will be able
to purchase unique treasures at the craft table
and supplies to create their own projects from
the on-site vendors.
Drawing for a hand quilted Queen-size bed
quilt will be held Sept 29 at 2 pm. Tickets will
be available on site. ADMISSION: $5
The 27th Great Relay Race!
Join the friendly, fun competition at Lake Louisa on Sat, August 3 at
Lake Louisa Social Club (132 ch. Lac Louisa South).
Teams of 6 to take on a 6.5 km bike ride, 4.5 km run, 2.5 km canoe
sprint, 1.5 km kayak paddle and a ½ km swim. The canoe is tandem
and the runner must be included in the canoe, but may participate,
or not, in any capacity. There are categories for every age, gender
and ability level, open to all Laurentian residents and beyond. Enjoy
a BBQ and medal / trophy presentation to the lucky winners.
Registration is at 8 am the day of the race and the event gets underway at 10 am.
Info: 514 825-9255 or 450-533-4713 or email request to owlcat@sympatico.ca.
SUMMER MARKETS 2013
Marché Découvertes d’Argenteuil: Saturdays, June 21 and 28: 4 to 8 pm.
Corner of des Érables and Principale, Brownsburg-Chatham 514 979-5104 / www.
decouvertesdargenteuil.com. Le Marché Découvertes d’Argenteuil is a public market
moving from one city to the next to better serve the population of the region.
Ste. Adèle Public Market: Saturdays, June 22 to September 28: 8:30 am - 2 pm.
Parking lot on de la Forge and rue Valiquette, Ste. Adèle 450 229-2644 / www.
sainte-adele.net. Reserve your own table: 450 821-3231.
Éco-Gourmet Market: Sundays, June 23 to September 29: 10 am - 2 pm.
Church parking lot on 1, chemin Fournel, Ste. Anne des Lacs, 450 821-3231 /
www.sadl.qc.ca. Reserve your own table: 450-821-3231.
Mt. Tremblant Outdoor Market: Saturdays, June 29 to August 31: 9 am - 1 pm.
1875, Chemin du Village, Mt. Tremblant - 819 322-6419 / www.marchedete.com.
St. Eustache Market: Saturdays, June 29 to September 7: 8:30 am - 1:30 pm.
220, boul. Arthur-Sauvé, behind Complexe Walter-Buswell 450 491-4444.
Val-David’s Summer Market: Saturdays Until October 5: 9 am to 1 pm.
École Saint-Jean-Baptiste, 2580, rue de l’Église, 819 322-6419 / www.marchedete.com.
Morin-Heights Market: Fridays until October 11: 2 pm to 7 pm.
148, ch Watchorn, Morin-Heights, 450 226-2789 / www.marchemorinheights.com.
St. Jérôme’s Public Market: until November 30
Tues: 6 am - 5 pm, Fri: 6 am - 9 pm, Sat: 6 am to 4 pm.
Place de la Gare (Centre-Ville), 450 436-1511 / www.vsj.ca.
Small School Making a BIG Difference!!
Carolynn Roberts
Part 2: Last month I shared some of the exciting activities and programs our
young students are involved in and highlighted some of their amazing accomplishments.
This month will cover the staff, supporting families and some of the great
programs on the schedule for this year.
Staff is Passionate
Ste. Adèle Elementary School operates an elected Student Council (Ms. Chicoine),
a Green Team (Ms. Losier), and runs numerous extra-curricular activities (Variety
Show, cosom hockey, etc.). There is also Social Skills Lunches (Ms. Cheryl and Ms.
Laurie) and a variety of lunch-time activities (board games, knitting, book club,
basketball, jewelry making, hockey) with Ms. Walshe, Ms. France, and Ms. Chedel.
This year, through a grant with the Sir Wilfrid Laurier Foundation, our kindergarten
students (Ms. Loiser) paired with Morin Heights kindergarten students (Ms.
Lee-Ann) to collaborate on an art project that culminated in a vernissage at Morin
Heights Elementary School in March. Through a Culture a l’École grant, the whole
school participated in a medieval theme, and attended a Geordie Theatre production
in Montreal, participated in various arts activities with Ici Par les Arts (under
the guidance of Jennifer Cooke) and will attend a year-end field trip to Parc du Domaine
Vert for Medieval activities. The staff and families of Ste. Adèle Elementary
School would like to wish their dedicated and hardworking caretaker, Art Dennis a
wonderful and well-deserved retirement! Mr. Dennis spent many years working in
Laurentian schools and he will be missed very much!
21st Century Teaching and Learning
Within classroom teaching, Ste. Adèle Elementary teachers are using the latest
technology such as the new Smart Board in Ms. Sallie’s Grade ½ class that was
funded by M. Charbonneau, the mayor of Ste. Adèle. Ste. Adèle Elementary School
has almost a 1-1 student/computer ratio and by 2013-2014 expects to have Smart
Boards in all regular classrooms.
Supportive Families
Ste. Adèle Elementary School benefits from an incredibly dedicated group of parents
who actively participate on the Governing Board, Parent Participation Organization,
and volunteering during the school day. The Governing Board, staff and families,
worked hard this year to implement a solid plan to address and prevent instances
of bullying within the school community. The P.P.O. celebrated another successful
Spaghetti Dinner/Silent Auction fundraiser, which made over $5000 (a tremendous
amount of money for a school this size). This money traditionally goes to fund the
exorbitant costs involved with sending Laurentian students on enriching and cultural
field trips. Parents are always welcome to help with the Terry Fox Run, Winter Activity
Program, reading, computer time or baking with students.
Summer Programs
THEATRE MORIN HEIGHTS
AUDITIONS
for our production on November 1, 2 & 3
Information:
Corina Lupu, 514 865-5356, corina@citenet.net
Auditions held between July19 & July 30
This summer, Ste. Adèle Elementary is again hosting the Story Makers Summer
Workshop. Operating for over 10 years, this literacy-based initiative has been supporting
students’ reading and writing efforts through fun themes during the mornings
in July. This three-week program will run from July 2 to July 19 and spaces
are still available. Please contact Frances Di- Gironimo at 450 229-7520 for more
information or contact the school directly at 450 229-3226.
TO POST A COMMUNITY ANNOUNCEMENT OR EVENT FREE OF CHARGE, EMAIL: MAIN.STREET@XPLORNET.CA FAX: 819 242-2022
PAIX: To fend off violence!
You love your children, your partner, your family! You want to
avoid exposing them to violence! So stop and think... Do you
need help? PAIX is there to help you. To register for a group:
819-326-1400 or 1-800-267-3919 www.organismepaix.ca
July 2013
The 4 Korners Family Resource Center is now open
in Sainte-Agathe-des-Monts
Visit the office on Tuesdays from 8:30 am to 4:30 pm
to find health and social services in English.
Do you want to stay informed about what is happening
Centre de ressources familiales
4 Korners
Family Resource Center
in the English Community? Send us your email address.
We are a cornerstone of the community!
50, rue Corbeil, Sainte-Agathe-des-Monts
Serving families, youth,
and seniors in the
community since 2005
L’Alcool est-il
un PROBLÈMECall us anytime at 819-324-4000 ext. 4330 or 1-888-974-3940
pour vous?
www.4kornerscenter.org kim @4kornersceter.org
Is alcohol
L’Alcool est-il
a PROBLEM
un PROBLÈME
Gambling problem
pour vous?
ALCOOLIQUES ANONYMES
for you?
ALCOHOLICS ANONYMOUS
Is alcohol
in your family?
¿El Alcohol a PROBLEMes
ALCOHÓLICOS ANÓNIMOS
ALCOOLIQUES ANONYMES
for you?
Gam-Anon might help parents and
ALCOHOLICS
un PROBLEMA Aide ANONYMOUS téléphonique • Helpline • Ayuda telefonica
¿El Alcohol es
ALCOHÓLICOS ANÓNIMOS friends of compulsive gamblers.
para usted?
un PROBLEMA Aide téléphonique • Helpline 1 • Ayuda 877 telefonica 790-2526
para usted? 1 877 790-2526 514 484-6666 - 1 866 484-6664
www.gam-anon.org
Internet: www.aa87.org
Internet: www.aa87.org
CLOSED FOR JULY
19

Our Menu: soup & salad bar, a variety of dishes including
steaks, roast beef, seafood, chicken and a children’s menu.
We have five reception rooms and a beautiful bar; we
continue to host many weddings and special occasions.
The seating capacity in the restaurant is 200.
HOurS: Winter season: Fri - Sun, 5 pm to 10 pm
Summer season: Wed - Sun, 5 pm to 10 pm
This beautiful restaurant welcomes you. You can enjoy a
casual dinner in a warm and beautiful atmosphere in the
Laurentian mountains in the town of Arundel, Quebec.
Please feel free to contact me by phone 819-687-2557 or by
e-mail at kimberlydeblock@hotmail.ca.
MLS Beefeater 10866365 Large March lot of 2013 approximately Main 7 acres, Street situated Adon Chemin du Lac Echo at a short distance from the village of
Morin Heights and the famous aerobic corridor. Municipal aqueduct is easily assessable. Ideal for an integrated project or
private residence.
Chartered Real Estate Broker
Allan
Vaillancourt
Real Estate Broker
450-602-4368
A real estate broker who has your interest at heart!
$169,000
$495,000
MLS 10866365 Large lot of approximately 7 acres,
situated on Chemin du Lac Echo at a short distance
from the village of Morin Heights and the famous
aerobic corridor. Municipal aqueduct is easily accessible.
Ideal for an integrated project or private
residence.
$280,000
MLS 9577909 Location, location! Newly renovated
with gourmet kitchen and antique wide plank pine
floors, soapstone fireplace, much more! New 3-boat
boathouse, bunk house and guest house on beautiful
property with lots of waterfront. Sit on the deck
and watch the sun go down... It’s the best!
$239,000
MLS 10887319 Beautiful spot on Lac des Seize Iles
facing the sunset. Authentic log cabin, cathedral
ceiling and fabulous fieldstone fireplace. Log boathouse
with room above. Over 120 feet of lakefront
with great view of the lake and surrounding mountains.
Large lot for privacy around the house.
$169,000
MLS 10822125 Lovely Canadian style house on a
cul-de-sac street(2 houses only). Wood floors, fieldstone
fireplace and lots of bay windows. Located
only minutes to ski Morin-Heights and all the local
services. Attached garage with a large basement
and lots of storage room. This is a good one!
$75,000
MLS 10792640 Waterfront lot with more than 1000
feet of shore line and over 3.25 acres of property
on which to build your private domain with the
potential of a main house and a guest cottage. Only
5 minutes to the village of Morin-Heights. Rare find!
MLS 10851050 Waterfront property with approximately
210 feet on the lake. Very natural setting
with mature trees and an area to build. Lovely
stream flows down along the lot to the lake. Water
well already on the site.
www.allanvaillancourt.com
20 July 2013
Allan Vaillancourt Ad July 13 Main Street

A Youthful Perspective
Turbans Not Invited
Yaneka McFarland - Main Street
Today, in 2013, we live in a society based on
acceptance and equality, but all too often those
qualities are forgotten and lost in our own hypocrisy.
I could not believe my ears when I first heard the news
that sparked outrage across the province; the Quebec Soccer Association had banned
players from wearing turbans, claiming they are a danger to other players. A piece of
fabric wrapped around one’s head is now considered dangerous? Unfortunately, the
reason behind why they wear them awakens the question of whether or not our own
government has xenophobic motives.
Although only a tiny percentage of the population wears turbans, I believe it is an
issue that affects us all in some way or another. Being an English-speaking citizen
in Quebec comes with its obstacles, as many of you may know, and now, it seems
that religious differences have their complications as well.
Moreover, the Canadian Charter of Rights and Freedoms makes it illegal to
discriminate against religion and declares that all persons have the right to
freedom of religion and belief. Wearing a turban is part of a culture and faith;
taking away the right to wear one, while playing soccer in a Quebec league is,
without a doubt, an injustice that should not be silenced.
In addition to the many people strongly opposing the decision, others took actions
against the ban. One Quebec soccer team wore bandanas to a game in order to
demonstrate their opposition to the ban. It may have seemed to be a small act but
it was one that was heard across the province and inspired others to follow.
Thankfully, the Canadian Soccer Association reminded Pauline Marois that they
hold ultimate power over the rules, and took a stand by suspending the Quebec
Soccer Federation from national and international competitions.
Subsequently, the FIFA (Federation International Football Association) put an
end to this outrageous rule by pointing out the absurdity of Madame Marois and
her government’s decision to back up the Quebec Soccer Federation. Despite the
ban being lifted after FIFA confirmed that players were permitted to wear turbans
as long as they met certain conditions, it does not change the fact that it was
attempted in the first place.
I felt ashamed to be a citizen of a province that imposed such a ban and could
not understand why they (QSF) would attempt to disallow players from wearing
religious headpieces. I certainly do not see how a turban could be dangerous.
Ironically, I am able to think of numerous ulterior motives, and I am sure you can too.
The values we promote as a province are those we frequently disavow. This issue
only proves, in my opinion, why Quebec should not stand alone, because we are
Canadians and Canadians do not discriminate, or so I thought.
jUNE
23 to
AUg
11
2013
514 8 94- 0084
RE/MAX LAURENTIDES INC., Real Estate Agent
286 rue Principale, Saint-Sauveur, QC, J0R 1R0
BALMORAL PANORAMIC VIEW! LAC VERT
A UNIQUE MUSICAL
FAMILY CAMP!
Whatever your age or level,
experience a true musical
immersion!
Choose from our 7 theme-based
weeks to enjoy a vacation filled
with music on the shores of
majestic Lake MacDonald.
www.cammac.ca
1 888 622-8755
85, chemin Cammac
Harrington, Québec
$675 000 $650 000 $189 000
MORIN-HEIGHTS
High quality custom home. 2 car garage,
huge family room with bar, sunken living
rm, office, gorgeous kitchen,
3 bedrms, hardwood floors and 3 season
solarium overlooking hole No. 2.
MLS 10816946
IMPECCABLE!
$385 000
SAINT-SAUVEUR
Next to Mont-Habitant on a private
street! Open spaces with 3 bedrooms,
on 15,000 sq ft land! Top quality windows
opening up to bright light! Come and
appreciate that lovely home!
MLS 9151078
MORIN-HEIGHTS
Charming, view of mountains and ski
hills! Magnificent land with southern
exposure, in ground pool.
Open plan with 35 ft terrace with
spectacular view. Garage.
MLS 9994448
VIEW! VIEW! VIEW! VIEW! VIEW! VIEW!
$719 000
SAINT-SAUVEUR
Creative design, fine craftsmanship,
open plan. Magnificient view overlooking
Lac Breton and mountains! Ideal for
family, 6 bdrms, possibility of apartment
on same level as house. 3 garages!
MLS 9378256
ST-ADOLPHE-D’HOWARD
View & legal access with dock! Swiss
chalet reno’d in 2001! Flat, landscaped
10,400 sq ft land.Wooden cathedral
ceilings! 10 mins to Ski Morin-Heights
and cross-country trails!
MLS 9836031
$885 000
SAINT-SAUVEUR
Creative design and fine craftsmanship
throughout. Open concept, pine
flooring throughout, large beams, many
windows, modern kitchen, 2 sided gas
fireplace, 2 car garage.
MLS 9748384
AMAZING VIEW! PRIVATE! TOWNHOUSE
CAMMAC_prog'13_eng_5x7.75.indd 1
2013-05-28 5:20 PM
$425 000
SAINTE-ADÈLE
One-level open plan home overlooking
Sainte-Adèle village! Decks on two levels
with southern exposure, very private
land. Great kitchen with island open to
living and dining room. 3 bedrooms.
MLS 10889299
$350 000
SAINTE-ADÈLE
In the middle of a very private
location, situated 10 minutes from
Autoroute 15. Open space design
and very bright with 3 bedrooms.
Over 1 acre of land!!
MLS 10439899
INFO@PATRICIALAFOND.COM
WWW. PATRICIALAFOND. COM
July 2013
Patricia Lafond July 2013 Main Street Ad
$325 000
SAINTE-ADÈLE
Multilevel, gorgeous, peaceful setting.
Classic decor, bright, spacious, wooden
floors of rare quality. Plenty of
storage, garage. Lac Rond access.
Large terrace.
MLS 10730239
21

Dining
Out
Ilania Abileah -
Main Street
La Grange Morin Heights Celebrates its First Anniversary!
This is an all-in-one country store, restaurant and café,
with a beautiful sunny terrace. La Grange officially
celebrated its first anniversary on June 22, but held the
celebrations July 5-7. It has become a choice location
for lunch meetings, evening meals, Friday night live
music, Theatre Morin Heights readings, and simply
cheering with others during popular sports events.
The Café offers a daily choice of salads and luncheon
specials, such as quiche or wraps with a soup or a salad,
for about $10. Pierrot Tremblay and his staff invite you to
choose your delicacies and then deliver it to your table
with a smile. The Café and country store operates daily 9
am - 5 pm (Fri until 6 pm, closed Mondays).
The Restaurant La Grange menu includes original
dishes and old time favourites, prepared by Chef, Craig
McKenzie. The décor features old barn-beams and a
fireplace. On Wednesdays, there is a Table d’hôte dinner
menu; Wed, Thurs & Fri, there is Happy Hour and, on
Friday nights, there is live entertainment. July 12: Ryan
Kennedy (vocals & guitar) with a guest lady singer from the UK. July 19: Leo (vocals
& keyboards). July 26: Back by popular demand, Sebastien De Francesco (vocals
& guitar). You may join La Grange on Facebook or register on their website for
their newsletter! The restaurant is open: Wed to Sun, 5 pm - 11 pm. There are daily
specials such as Fish & Chips on Thursdays ($19), and the Sunday roast beef dinners
including soup or salad, mashed potatoes, Yorkshire pudding, vegetables and the
chef’s choice of dessert ($27).
Upon arrival, a truck from yester-year, as well as a nice
garden surrounding the terrace, welcome you to La Grange.
Inside, it is tastefully decorated with a huge array of gifts
available from the Gourmet du Village Boutique.
La Grange, 2 Meadowbrook, Morin Heights. 450 226-5005
www.lagrangemorinheights.com. The Main Street team
congratulates La Grange and wishes it continued success!
STRICTLY BUSINESS
By Lori Leonard
Do you need to rent a U-HAUL or tools for renovation or seasonal cleanup?
Location Daniel Boivin has a large selection available for rent. They also sell Stihl
power tools and chain saws and can refill your propane tank. Daniel, his wife
Diane, and son Samuel have been in this business for over 21 years. Open Monday
to Friday 7 am - 5:30 pm and Saturday 7 am -5 pm. 270 rue Principale, St. Sauveur.
450 227-0079, U-HAUL 450 227-8174, www.locationdanielboivin.com.
Happy 1st anniversary to Anne-Marie and Paul, owners of Manger Santé. The
restaurant offers healthy meals, sells health food and natural products plus several
varieties of tea and gluten-free products. 411, rue Principale, St. Sauveur. 450 744-1919.
Happy 30th anniversary to the owners of Restaurant Le Jardin Lee, Sammy
Chan and Shelley Lee. Their son, Jackie, is the new chef-owner and is carrying
on the family tradition. A novel section in the restaurant offers homemade
sauces, cooking ingredients, ready to serve and frozen meals. To commemorate
30 years, the restaurant will draw 30 gifts from July 1 to September 30. Clients
may participate when purchasing over $30 of food (before taxes). 163, rue
Principale, St. Sauveur, 450 227-2888, www.lejardinlee.net.
Happy 50th anniversary to the Piedmont Golf Club, 201 de la Montagne,
Piedmont. Originally built in 1961, they featured a 9-hole golf course and, two
years later, added 9 more holes. Many more happy golfing years! 450 227-2562
Happy 60th anniversary to Santa Claus Village, 987 rue Morin, Val Morin. This
wonderland began in 1953. To commemorate this special occasion, grandparents
can enjoy free admission from August 26 to August 31. There are now 40 funactivities
(and Santa himself) for children aged 2 to 8 years to enjoy. If you plan a
visit, bring your bathing suits. 819 322-2146, www.noel.qc.ca.
Congratulations to Liliane Bruneau who has re-opened Villa des Arts and
Boutique Liliane Bruneau. Beautiful artwork and clothing are the focus of
this unique store. High-end ladies’ fashions designed by Simon Chang and
Kokomarina are highlighted. 2, chemin Tour du Lac, Ste. Agathe, 819 326-1041,
www.lilianebruneau.com.
Original owners, Nathalie and Dimitri Tiligadis of Aspria Auberge &
Grilladerie, 430 Pierre Péladeau, Ste. Adèle rented out their restaurant last year
and have now decided to return. They celebrated their re-opening on June 6.
Authentic Greek cuisine is offered. Greek and Mediterranean music are played for
your enjoyment. 450 229-6939, www.aubergeaspria.com.
Congratulations to Marie-France Belso and Karinne Poirier, from Karma
Création, who organized the 2nd edition of “La Nuit des Toiles,” which took place
in Ste. Adèle on June 15. Outstanding art, music and dancing were the order of the
evening. Literally thousands of people attended the lively celebration.
Resto Bar Grill Chez Philippe, 90 ave. de la Gare, St. Sauveur opened its doors
on June 20 and features Mediterranean cuisine for lunch and dinner and soon,
live musicians. Live dinner shows are planned for the future. 450 744-1560,
www.chezphilippe.biz. Best of luck Philippe!
There is a new Greek restaurant called Le Relais Grec located inside Le Relais
St. Denis, 61 St. Denis St., St. Sauveur, featuring pizza and a variety of Greek
specialties. 450 744-0266
If you are looking for a place to enjoy a “delish” breakfast or family brunch,
check out the new Ben & Florentine’s, 555 boul. Ste. Adèle, #133, Ste. Adèle.
They have an early bird special Monday to Friday from 6 am to 8:30 am. 450 229-
7767, www.benetflorentine.com.
Erratum: Please note that in the June issue there was a spelling error regarding Yves
De Martigny, the owner of YDM Distribution Inc. The correct spelling should have
been Yves De Montigny. We apologize for the error and any inconvenience.
Lunch plate of chicken wrap and salads
Pierrot Tremblay, supervisor of the Café
View of the terrace at La Grange
Lunch Plate of quiche & salads
Join us for
Tremblant’s Fine Arts
Event of the Year!
Arts Symposium
Domaine Saint-Bernard
(7th edition)
Mont Tremblant
August 3-4 2013
35 artists, painters & sculptors on site
Saturday 10 to 4:30
Sunday 10 to 4:30
Free admission
information 819 425-3588
reservation@domainesaintbernard.org
539, chemin Saint-Bernard
MONT-TREMBLANT
819 425-3588
www.domainesaintbernard.org
22 July 2013
Domaine Saint-Bernard: July 2013 Main Street Ad

Zach Factor
The Global Monsoons: A Carbon Dioxide Disaster
Lys Chisholm & Marcus Nerenberg - Main Street
Early this summer, we watched amazed as the
Bow and Elbow Rivers in Calgary under the effects
of melting glaciers and excessive rainfall became
lakes that submerged the suburbs and downtown
core. Elsewhere, in the space of one short month,
monsoon rains drowned a thousand Indian citizens in the deforested foothills of
the Himalayas, and in Southern China hundreds of people and thousands of cattle
drowned, while 5 million people were displaced due to rapid, intense rainfalls.
In Germany, the Czech Republic, Austria, Switzerland, Poland and Hungary rainswollen
rivers have burst their banks.
It is time to connect the dots and realize that we are responsible for the mess that
is occurring worldwide. Increased atmospheric carbon dioxide (CO2) is changing
our climate dangerously. 91% of the increase in CO2 is related directly to the
burning of fossil fuels. Burning oil, gas, and coal causes increases in temperature in
the atmosphere. Water evaporation occurs due to heating and creates cloud-cover,
further trapping the heat. The sun’s heat is reflecting back to the Earth’s surface
rather than being radiated back into space. Consequently, more rain falls, there is
more cloud cover, more violent storms, more glacial melt, higher sea levels, more
flooding, more extreme property and infrastructure damage, more ruined crops,
more drowning, more starvation, more unnecessary deaths. In short, we have a
global disaster.
Safe CO2 levels were established back in 1988, when multidisciplinary scientific
teams poured over millions of years of geological data to establish the safe level of
350 ppm, or parts per million, of atmospheric CO2. Today, on Mauna Loa, Hawaii,
the Scripps Global CO2 Surveillance Observatory has indicated that we are at a
record-breaking 398 ppm and rising.
In 2005 we travelled to the Colombia Ice field in Alberta. Visitors are taken onto the
glacier by a specialized bus. That rainy day, a university undergraduate geologist
guiding our group lamented the melting ice field and the fact that other students,
in the near future, would be out of a summer job due to the exceedingly rapid
melt. Stone markers leading to the foot of the glacier indicated how rapidly it had
retreated in the last 100 years compared to the previous thousand, and with each
subsequent decade, how that rate had increased exponentially. Our guide was not
lamenting alone; all over the world, glaciers, that hold 77% of the world’s fresh
water, are melting into the oceans at alarming rates; raising sea levels in some
places and creating droughts in others. Soon, it will not be water that will be a
concern in Calgary and Alberta. When the South Saskatchewan River no longer gets
its annual melt from the Colombia Ice-field, its flow will be greatly diminished and
there won’t be enough water to go around.
Recently, scientists from the Lawrence Livermore National Laboratory published
in the Journal of Proceedings
of the National Academy of
Sciences a paper on their
development of a method to
extract hydrogen fuel from
seawater while reversing ocean
acidification and sequestering
atmospheric CO2. Hydrogen
is the cleanest fuel we can
use. Pure water is the only
by-product of hydrogen
combustion.
We could fix the climate-change challenge in a hurry. After all, we mobilized all our
resources and it took us only five years to defeat the Nazis. If we used the global
military budget (more than a trillion dollars), we could convert every car, truck,
plane, train, ship and power plant to run on hydrogen. Engines that couldn’t be
converted would be scrapped, along with all the military hardware. CO2 emissions
would drop to almost nothing and the retooling of world industry would replace
all the military-related jobs with ones that benefit humanity. Crude oil is very
useful. The numerous hydrocarbon molecules, which are already manipulated into
countless products will prove more versatile as nano-technology rewards us with
the strongest and most remarkable materials that we can barely envision today. All
the products made from crude oil could be recycled and re-engineered over and
over again.
Almost all of our leaders today are locked in a competitive adversarial dynamic.
Due to our fear and hostility towards each other, we are armed to the teeth with
unhelpful weapons that are bankrupting us financially and morally, and the
alternatives appear quite bleak. Love for our planet and love for each other may be
the only global warming that can be acceptable going forward.
LOST in
Wentworth
Last seen on Dunany Road between
Glen and Lachute on May 24. Tricolor,
male beagle with a white lightning
stripe on his back. Four-years-old -
named Uber. Vaccination tag #252.
Please call Daniele or Patrick at
450-990 5492.
IntroducIng
NEW
Tim Hortons
Partnership Blend
Coffee.
You sell, you save.
We sell, you still save.
Only available
at Tim Hortons!
$1 from every
purchase helps
support our
Coffee Partnership
Program.
Learn more at
timhortons.com.
The real estate industry site
It’s really quite simple:
our goal is to offer an alternative
to “FOR SALE BY OWNER” by
offering a new range of services
with better rates for the consumer,
with all the services of a broker.
Visit our new location at
770, des Laurentides blvd. in Piedmont
Tim Hortons (Simon) June 2013 Main Street Ad
If another broker finds the buyer, a pre-determined retribution will be allocated;
as determined at the signing of the brokerage contract. Tax applicable.
Francois Girard-Plouffe
514 220-8540
facebook/François G.-Plouffe
REAL ESTATE BROKER, VENdiREc T
http//:francoisplouffe.com
July 2013
Francois Girard-Plouffe July 2013 Main Street Ad
23

About Food
Niçoise Salad
Tiffany Rieder - Main Street
Nicoise salad is light, yet hearty, and satisfies even
those who consider salad “rabbit food”. Prep the entire
salad earlier in the day so that you can go out, and
play before dinner instead of schlepping away in a
hot kitchen. Serve the salad with focaccia or crusty bread. I used fresh tuna filets
(which I seared), but canned tuna is what this salad traditionally calls for.
In this version I used mache instead of Boston lettuce. Apparently there is debate
raging among purists about which lettuce should be used, but since no purists
were present I used what I preferred. In France, cooked vegetables are a no-no in a
nicoise. I happen
to enjoy the new
potatoes and
green beans, and
many in North
America expect
these 2 cooked
vegetables to be
present specifically
in this
salad.
Nicoise Salad
(Serves 6 as a
meal & 8-10 as a
salad)
Vinaigrette:
• 250 ml (1 cup)
extra virgin
olive oil
• 30 ml (2 tablespoons) fresh
lemon juice
• 45 ml (3 tablespoons) apple cider
or white wine vinegar
• 2 cloves garlic, finely chopped
• 15 ml (1 tablespoon) chopped fresh
basil
• 15 ml (1 tablespoon) chopped fresh
parsley
• Salt and pepper to taste
Whisk the vinaigrette ingredients until
emulsified.
Salad:
• 2 small tuna steaks or 2 cans of
tuna packed in olive oil (drain if
using canned)
• Salt and pepper to taste
• Sufficient quantity canola oil
• 20 cherry or grape tomatoes,
• 15 small new potatoes, boiled, halved
• 250 g (1/2 lb) green beans, blanched
• 4 hard boiled eggs, halved or quartered
• 125 ml (1/2 cup) Nicoise olives
or other black olives
• 16 anchovy fillets
• 30 ml (2 tablespoons) small capers
• 3 green onions, thinly sliced
• 2 large heads of Boston (or other
lettuce such as mache, watercress or
romaine), washed, leaves left whole.
Tuna steaks:
• Generously salt and pepper the tune
steaks. Heat a pan on medium high.
Add a little oil to the pan, and sear
tuna steaks for 60 seconds on each
side. Remove, and let cool slightly
before slicing.
Assemble salad:
• Cover a large platter with an even
layer of lettuce. Lay all the ingredients,
(except capers
and green onions)
over top the lettuce
side by side (or
in any equally
visually pleasing
arrangement).
Sprinkle with
capers and green
onions.
Serve vinaigrette alongside.
FREE
lot consultation
information:
www.maisonsroco.ca/land
24 July 2013
\
\
The Notary Knows
Home Occupation
and Rental
Agreement
Michel Labrèche - Main Street
DID YOU KNOW that when you buy a property
it is important to establish a proper compensation
that the vendor will pay you, corresponding
to the time he will stay in the property
until his departure after the deed of sale?
The buyer, having signed a mortgage, begins to
pay interest as soon as the loan is disbursed. Consequently,
if the buyer does not take possession at the time of the deed of sale, he
will start to pay his mortgage from this date nonetheless. The first payment to the
creditor is generally made one month later. The rent paid by the vendor must be
fixed at a price, and include the monthly payment to the creditor, municipal and
school taxes and the house insurance, for that period of time. Without any agreement,
the vendor will occupy “your new house” for free. When the vendor has a
mortgage similar to your mortgage in value and rate, then, instead of paying his
bank, the vendor will pay you, “the buyer,” a rent that you will use to pay your
own mortgage. In this case, the monetary arrangement is equitable, stable and fair
for everybody. But, when the amounts of the mortgages differ, or if the rates are
very different from one another, any compensation can be part of the negotiation,
and indirectly will affect the sale price. Be on your guard and try to be as fair as
possible in your compensation negotiation.
For more information regarding the topic of this article please contact Michel
Labrèche at 450 227-7077 or by cell phone, 514 688-3131.
Recent News From
Morin Heights Historical
Association
The Morin Heights History Association recently
hosted Dr. Louise Johnston’s fascinating and wellattended
talk on “Settling the Gore.”
The association presents 4 speakers annually who
address topics of historical interest. The exciting
new possibility of a museum for our artifacts is
under discussion.
To open and/or renew memberships or purchase
issues of The Porcupine, visit us at local Canada
Day events, the Legion’s August 3 flea market, or at
mhha98@hotmail.com.
2nd Annual Auto Expo
Staged on Main Street in downtown Lachute
on June 30, it wasponsored by the Knights of
Columbus. Though
participation was down
from the previous year,
due to the uncertain
weather, the cars
on display, among
them this immaculate
1930 model,
delighted onlookers.

Voie ie :
28 spot 7 rangées de 4 colonnes tel que dans le layout word doc.
Spot Grande photo le plus que possible
Texte en dessous
Premiere Lacoste Farm | rouge ligne river Ville aligner $7,900,000 gauche star goLF course et | Prix montebeLLo aligner area $5,750,000+txs droite
4 km shoreline on Lac Lacoste & 1200 acres MLS 10214006
Deuxieme Herbert ratscH ligne texte aligner 819.429.9019 gauche et numéro MLS à
droite
Troisieme ligne nom de l’agent aligner gauche, son
numéro de telephone aligner droite
Voir ie à droite:
the cLiFFs | trembLant $3,999,000
4 acres on shore of lac Ouimet MLS 10656927
MarsHa Hanna 819.425.0619
18-hole course, 34 room auberge, 300 yard MLS 10095241
Melanie clarke 450.694.0678
mont-trembLant | Log cabin $3,250,000
Authentic log cabin 5 mins to Tremblant ski MLS 10288842
Jeffrey Hodes 819.425.5878
565 Franceschini $4,950,000+txs
Sold as is on the Lac Tremblant shore MLS 10615151
Herbert ratscH 819.429.9019
excLusive retreat | wentworth-nord $2,985,000
12 acre domain. A Zen masterpiece. MLS 10012151
Melanie clarke 450.694.0678
birchwiLd | st-adoLphe d’howard $4,900,000
512 acres, private lake. Mins to Morin Heights. MLS 10960063
Melanie clarke 450.694.0678
159 ch L’ermite $2,495,000
Access to Lac Tremblant, walk to resort MLS 10865915
Herbert ratscH 819.429.9019
88 morrison | arundeL $1,995,000
One of a kind property on lac Bevin MLS 23054708
MarsHa Hanna 819.425.0619
Luxurious residence | mont-trembLant $1,695,000
Stunning golf & mountain views MLS 8551560
Jeffrey Hodes 819.425.5878
Si il y a une bannière en haut ce mois si un spot a Recently
Reduced il doit apparaître dans un bannière aligner gauche en
haut de la photo : voir ie :
786 skieurs | panasche $899,000
Ski in/ski out Tremblant , 4 bdrm townhouse MLS 8631155
Herbert ratscH 819.429.9019
access to Lac trembLant $699,000
Built in 2010, mins away from the slopes MLS 10459141
racHelle deMers 514.378.8630
ermitage du Lac | mont-trembLant $549,000
Refined 3 bdrm, 3 bthrm condo in village MLS 1458487
rayMond dalbec 819.425.4568
Lac brochet | amherst $515,000
Spacious 3 bdrms, 2 baths, incl. lakefront lot MLS 10533541
rayMond dalbec 819.425.4568
440 ch Fortin | mont trembLant $500,000
11 acres with amazing views of valley MLS 10442219
MarsHa Hanna 819.425.0619
revenue property | mont-trembLant $419,900
13 bdrm boarding house, walk to services MLS 10359280
Pierre cHaPdelaine 819.429.1888
Bannière du bas mettre les photos d’agents
Ils sont tous Real estate broker sauf pour Raymond Dalbec : Certified real estate broker
Et Herbert Ratsch et Marsha Hanna doivent être Sotheby’s International Realty Québec HR | Courtier
Ne pas mettre les QR Code car je ne l’ai est pas: +mettre l’adresse du bureau Mont-Tremblant:
Lac Forget | mont-trembLant $387,500
viLLage pinoteau | mont-trembLant $349,000 oLd viLLage area | mont-trembLant $329,000
1944,
3 bdrm. 2
chemin
garage cottage, 114
du
ft of
Village,
shoreline MLS 9928795
Mont-Tremblant,
Townhouse, 4 bdrms, 3 baths,
QC
renovated,
J8E
views MLS
1K4
9425691
| 819.681.0166
Near Circuit Mt-Tremblant MLS 10171581
Pierre cHaPdelaine
Centrer dans le bas En plus 819.429.1888 rayMond dalbec
petit font mettre le disclaime: 819.425.4568 Pierre cHaPdelaine
Real Estate Agency | Canadian 819.429.1888 Owned and Operated
Log home on 5 acres | mont-trembLant $329,000
Very peaceful area, heart of Mont-Tremblant MLS 8771461
racHelle deMers 514.378.8630
Lac Ludger | Lantier $319,000
Total reno, Waterfront. Motorized lake. MLS 10342616
Melanie clarke 450.694.0678
233 aLLée boréaLis | mont trembLant $299,000
Right on the L’ Diable golf course, near pool MLS 10156947
MarsHa Hanna 819.425.0619
deviL’s river | mont-trembLant $299,000
Waterfront 3 bdrms. cottage mins to activities MLS 9226913
Pierre cHaPdelaine 819.429.1888
hiLton | mont-trembLant $299,000
Superb 2 bedroom condo MLS 10870469
racHelle deMers 514.378.8630
Le beLvédère | mont-trembLant $250,000
Prestigious estate bldg lot, Lac Ouimet access MLS 8757626
rayMond dalbec 819.425.4568
mont aviLa | saint-sauveur $249,000
Impeccable 2 bedroom condo MLS 10031779
racHelle deMers 514.378.8630
mont-trembLant | tour des voyageurs $150,000
Recently redecorated bachelor, prime location MLS 8594982
Jeffrey Hodes 819.425.5878
La conception | motorboat Lake
$7,000/mo
Enjoy your summer on Lac des 3 Montagnes MLS 9949787
Jeffrey Hodes 819.425.5878
pierre
chapdeLaine
Real Estate Broker
819.249.1888
meLanie
cLarke
Real Estate Broker
450.694.0678
raymond
daLbec
Certified
Real Estate Broker
819.425.4568
racheLLe
demers
Real Estate Broker
514.378.8630
JeFFrey
hodes
Real Estate Broker
819.425.5878
marsha
hanna
Sotheby’s
International Realty
Québec HR | Broker
819.425.0619
herbert
ratsch
Sotheby’s
International Realty
Québec HR | Broker
819.429.9019
1944 chemin du Village, Mont Tremblant, QC J8E 1K4 | 819.681.0166
Real Estate Agency | Canadian Owned and Operated
July 2013
25

Piedmont VeteRinARY HoSPitAL
750, Rue PRinciPALe, Piedmont, Qc, J0R 1K0
dr. david mance
dr. Lyne Farmer
dr. madeleine tremblay
dr. Lisiane Rivest
450 227-7888
...At the heart of your home!
KITCHENS AND BATHROOMS
26 Vet Piedmont Feb 2013 Main Street Ad
July 2013

Nature’s Gift
Bird Species
Facing Extinction
Rose Labrie - Main Street
In the October 2012 edition of Main Street I wrote an
article on Turkey Vultures and in April 2013, one of
my pictures was posted on the Internet site of Bird Protection Quebec. Since I am
so fascinated by this particular species, I was shocked to hear on the CBC news
on June 20, 2013 that 1300 species of birds are facing extinction worldwide. Here
is a breakdown of what was discussed:
The biggest problems are caused by large, industrial agriculture spreading around
the world and climate change. Scientists say that this is happening so quickly
that many of these species will become extinct within our lifetime. Though the
situation in Canada is not as bad, more birds are decreasing in this country
than are increasing. Common birds, like the barn swallow and purple martin,
have declined by 80 to 90 percent. In Canada, 70 bird species are now on the
endangered list.
Part of the reason for this is because 80 percent of our birds migrate to another
country for the winter and scientists think they may be running out of safe
habitats or facing food shortages along their migratory routes. One solution is
setting up important bird sanctuaries along the way so that birds have safe places
to rest and feed during their migration. It is believed that some of our species
may bounce back if action is taken quickly enough.
In the Laurentians, there is a magnificent park, named the Alfred Kelly Nature
Reserve, which runs five square kilometres from Piedmont to Prévost. This area
provides an opportunity to observe some 80 percent of all birds-of-prey species
recorded in Quebec. The area is protected by the Nature Conservancy of Canada,
in the honour of Alfred Kelly, who bequeathed an adjacent property 25 years ago
to ensure its protection. A “nature reserve” status is granted by the Government
of Quebec to sites that have significant ecological value. Bird Protection Quebec
has an article written by Jane Cormack called Keeping Land Safe for Birds,
which may help you to get better acquainted with the Alfred Kelly Nature
Reserve. The mayor of Piedmont, Clément Cardin, has announced that this year
the municipality has signed a partnership with the Nature Conservancy with
plans for developing Kelly Reserve.
Partners in the conservation of the nature reserve are the Municipality of
Piedmont, Ville de Prévost, CRPF (Regional Comity for the Protection of the
Escarpments, Bird Protection Quebec, The Escarpments Laurentians and the
Nature Conservancy.
The solution of setting up sanctuaries, suggested by scientists, has already been
well-developed in the Laurentians, giving our children and grandchildren the
chance to enjoy our birds of today.
Obélix: Affectionate and good with
children, cats and other dogs especially
females. He’s a real Casanova with
beautiful blue eyes.
Ryder: Active and intelligent, a true
Husky! No one has ever taught him
how to walk so he can pull a lot. He
walks better with a “Gentle Leader”
type of head collar. Chases cats and is
selective with other dogs, particularly
with males.
the best products and service at the best price.
authorized distributor
of nouvel horizon, solaris
(high quality pvc windows
and steel door manufacturers)
and charlebois et
Fils (high end wood door
manufacturer).
• preMiuM
doors and
windows
• p.v.c. and
hybrid
• GaraGe doors
• repLaceMent
parts
our showrooM:
515 des Laurentides, piedMont, Qc J0r 1K0
450 227-4567
Obélix and Ryder are both retired sled dogs. They have
been at the shelter for some time, which has been difficult
for dogs used to the outdoors. Both are over
5 years-old but friendly and ready for forever homes.
Monday to Friday: 9:00 to 5:00 or by appointMent
FoLLow us on FacebooK
For our proMotions
July 2013
Fenestration des Sommets March Main Street Ad
27

LRHS Art Show
Katharine Morrill - Main Street
During the school year at LRHS, Ms.
Scapino`s art students are always hard
at work sketching, moulding, cutting,
gluing and painting. However, it is
not until the end of the year that their
efforts are recognized. From the 3rd to
Lachute has so much to offer!
Come see for yourself by taking part in any
of our many activities throughout the year.
Expo LachutE Fair
Lachute Fairgrounds
July 11 to 14 • 450-562-3741
info@expolachutefair.com • expolachutefair.com
14th routE dEs arts:
Mrc argEntEuiL
Map online for visiting
artists’ studios
JuLy 27 to august 4, 11 am - 6 pm
450-562-3298 info@routedesarts.ca
routedesarts.ca
FEstivaL dE La FaMiLLE
d’argEntEuiL
Lachute Fairgrounds
JuLy 27 to august 4, 450-613-0288
infos@festivalfamille.ca • festivalfamille.ca
FEstivaL WEstErn
d’argEntEuiL
Lachute Fairgrounds
JuLy 31 to August 4 • 450-613-0288
infos@festivalfamille.ca • festivalfamille.ca
LE cEntrE-viLLE En FêtE
principale street
August 24 • Info: Chantal Rioux (sDC)
450-562-5676 • info@centrevillelachute.com
JournéEs dE La cuLturE
Maison de la culture
378 principale street
Lachute
sEptEMbEr 27, 28 & 29
info: dominique Legault, 450-562-3781, ext. 233
dlegault@ville.lachute.qc.ca
haLLoWEEn
candy gathEring
carrefour d’argenteuil
oCtoBER 26 • 450-562-5205
santa cLaus’s
arrivaL in LachutE
carrefour d’argenteuil
NovEmBER 30 • 450-562-5205
the 7th of June, our library acted as a
showroom, displaying projects ranging
from pointillism to papier-mâché and
everything in between. Students were
proud to see their creative expression
admired after so many hours of work.
Many of these pieces required extreme
precision and care, and the time
invested was evident in the finished
product. Congratulations to the artists;
we are looking forward to next year
and the new talent that will surely be
discovered.
details to come at
santa cLaus paradE novEMbEr 29
ville.lachute.qc.ca.
FoirE dE noëL, savEurs
Et cuLturE d’argEntEuiL
Location to be
confirmed.
novEMbEr 29-30 & dEcEMbEr 1
info: catherine Lapointe, 450-562-2474, ext. 2311
FOR MORE INFORMATION, VISIT US
AT viLLE.LachutE.Qc.ca
Ville de Lachute: July 2013 Main Street Ad
Look no further for all your
TV, Internet, wireless,
and Home phone needs.
• Spectacular TV with breathtaking HD picture quality, up to 1080p – the
best available
• Internet with great speeds, generous usage every month and Wireless
Home Network included at no extra cost
• An amazing selection of superphones and smartphones
• The most reliable Home phone 1
Plus, bundle your services and save.
Available at the following Bell store:
Ste-Agathe-des-Monts
217, rue Principale Est, coin Desjardins
819 321-0265
Current as of October 12, 2012. Available to residential customers where access, line of sight and technology permit. (1) Applies to traditional copper-based (excluding fibre-based) wireline telephony; compared to cable telephony and based on continued service during extended power outages at customer’s home.
28 July 2013

Loving it All
Nationalism
Grace Bubeck - Main Street
I am writing this on “St Jean Baptiste Day,” the
Quebec national holiday. In a week’s time, it’ll be
Canada Day. I admit I have very mixed feelings
about nationalism; Quebecois, Canadian or any
other form. Having grown up and lived the first
twenty-five years of my life in Germany I can’t help but carry the burden of
grief and guilt about the Nazi atrocities on my soul’s shoulders. My own family
wasn’t involved, except for a maternal great-grandfather, who was a card-carrying
member of Hitler’s party. But, even if my own family is clean, the heritage is
there, because I am German.
I arrived in Québec 14 years ago, when the PQ was strong. Although I lived in
Montreal, in a very Anglophone NDG, there was always a vague sense of dread
that eventually I became used to, not that Quebecois nationalism is in any way
comparable to the murderous extremes of German National Socialism in the 1930s.
Please don’t misunderstand me. Maybe I am overly sensitive because of my own
background, but nationalism turns oppressive so easily. The danger is always there,
and it is those at the receiving end who will tell us about it, if we care to ask.
Very early on in my life, I remember feeling that I was really a citizen of the
world. These days, I would say I am a citizen of life. And, more importantly, the
language that I pledge my allegiance to is that of the heart. It’s the most universal
of languages, recognized and understood everywhere. Simple gestures of kindness,
generosity, and care transcend national boundaries and sectarian interests. What
comes from the heart touches hearts across any border and any separation. It
gives rise to openness, joy, gratitude and a sense of being understood and cared
about. It unites and includes. It creates one big nation of all that is alive.
Human beings are not the only ones to understand this lingo; animals know
it and probably even plants. Plants thrive with loving care, and there are very
interesting videos circulating on Facebook and YouTube these days about care
and friendship between animals of different species. And, of course, those who
have ever had companion animals will agree that they understand and speak the
language of love, too. To bring this back to Quebec, as I found out with time,
traditional francophone Quebecois culture is actually warm and open-hearted. The
way of the heart is a well-known currency around here.
So, here is what I am happy to celebrate any day of the year: the language of love and
the nation of life. Please join in with me; all nationalities, all colors and all cultures
are welcome. No passport needed, just a willingness to follow your heart!
Grace: 450 226-3251, www.heartoftransformation.org, www.heartoflovehealing.net.
“Pretty Is As Pretty Does”
or “The Other Quebecois”
Claudette Hay - Main Street
I was happy, years ago, to cross into Quebec from the United States. Brought
up and educated there, I missed the distinctiveness of my parents’ province and
longed to permanently put into practice the language they spoke to me at home.
The beginning was friendly with communication between FS (French-speaking)
and ES (English-speaking) people bantering around to find “le mot juste.” (I
prefer the warmer, less technical, tone of ES and FS instead of referring to us as
“phones”). It was an exciting mix of languages, containing many words that could
never be understood outside of Quebec. At the start, I got to know the “other
Quebecois,” ES ones, who were also rooted deeply to Quebec’s distinctiveness,
if solely from a language perspective. The two intermingled after the Conquest
of the Plains of Abraham, and developed love affairs across language lines. They
intermarried, shared faiths and, together, settled the Quebec heartland, creating
one of the most beautiful places to live, bordering the St. Lawrence River, in
valleys, amongst mountains, forests and rich natural resources.
Gradually though, animosity appeared, not unlike the one still present between
the northern and southern US, due to the Civil War. ES people became “Maudis
Anglais” or “Tetes Carres” resulting in contentious feelings. Discriminating,
revengeful government measures, turning ES people into second-class citizens,
were enacted, alienating the two. Making friends was hard enough for the
xenophobes, but became harder with thoughtless suspicions aroused by legislation
separating them into language compartments.
Recently, an entire page of the travel section of a Florida newspaper invited
visitors to Quebec City. Nice, I thought. But, how will they fare if they don’t or
can’t speak French? Better than ES people from around here who have a hard time
of it? The very ones who pay taxes to the “Ministere du Tourisme” of Quebec?
(Hiring very few ES people by the way). The very ones being deprived of the
same linguistic niceties strangers receive? Shouldn’t you treat visitors as nicely as
you treat your own at home? “Pretty is as Pretty Does,” goes the old saying.
The true changing Quebec culture that the Parti Quebecois wants won’t survive
without its ES brothers and sisters. No matter how well the needed and welcomed
newcomers speak French, interest in the evolution and distinctiveness of
French culture won’t be the same as that shown by Quebec’s best friend, the
“other Quebecois.” The void they leave is casting doubts on future economic
development here. In the meantime, young minds are being dis-serviced and
brainwashed by the negative propaganda. Most ES people speak French; can the
same be said for FS people needing the English language to stay connected to
the world’s global society? Recent political comments and references to English
colonialism in Quebec are hateful. Interestingly enough, Quebec started as a
French colony; most FS newcomers to Quebec are products of French colonialism.
Remaining French only, renders Quebec distinct unto itself, instead of globally
so. “On se souviens” keeps us in the past forever, scaring people away. As the ad
showed, it’s pretty in Quebec City, but “pretty is as pretty does.” ...at home.
July 2013
News from Holy Trinity
Church, Lakefield
Beth Farrar - Main Street
Starting July, and appearing quarterly, we present
various activities and programs that the church is
supporting for the congregation and community.
The Schoolbag Program will be gearing up early
summer for its 3rd consecutive year. Last year, supplies
went to a total of 30 children from 16 French and
English families, high school and elementary school, all residents of Gore. If you would
like to help out, please contact the program coordinator, Rose Manconi at 450 562-3397.
This program is funded by private donations and supplies are bought from Papeterie
Memo in Lachute who also assembles the appropriate bundles for the program.
A Building Committee has been created to plan and execute the maintenance and repair
of the church in a planned fashion. Chimneys, eaves, windows, exterior lighting and
ramps are a few of the items on the list. Volunteers are welcome to help the committee
members in their efforts.
A Cemetery Committee was formed to map, maintain and repair the cemetery.
Volunteers are also welcome to help the committee members in this endeavor.
The Eat & Greet program, which Holy Trinity supports financially, has just successfully
concluded its second season. On the last Monday of each month, at 12:30 pm in the
Trinity Community Centre, seniors can gather for a lunch of soup, dessert and coffee for
free! Donations requested and will be gratefully accepted. This program is organized by
Cecilia Gionet and her small band of helpers and will start up again in September.
Another concert is planned for August, so watch for more details to follow.
New donors have committed to contribute $1,200 annually, to be allocated to operating
funds for the church, following an article in the Gore Express.
Holy Trinity is an active part of our community. Anyone wishing to volunteer their time
is most welcome, and monetary donations are always welcome and greatly appreciated.
Fit Tip
Are You Sitting
Too Much?
Lisa Mclellan - Main Street
Are you aware that sitting for hours on end behind
a computer, in front of a TV, reading a good book
or driving in traffic is really bad for you? Mounting
research suggests that sitting, in and of itself, is a risk factor for poor health and
premature death. Your body declines rapidly when sitting for long periods, even if
you are very fit. Exercising as much as five
times a week for half an hour to one hour
still falls far short of optimum fitness, if you
sit most of the rest of the time.
Dr. Joan Vernikos, former director of NASA’s
Life Sciences Division and author of Sitting
Kills, Moving Heals, was one of the primary
doctors responsible for ensuring the health of
astronauts by investigating the health ramifications
of space travel and how to counter
them. Her research shows that you get close
to a 10-fold acceleration of the aging process
when you live in a gravity-free environment!
Chronic, uninterrupted sitting mimics a low
gravity situation because you do not exert
your body against the forces of gravity. She discovered that the act of standing up is
actually more effective than walking for counteracting the ill effects of sitting. The
change in posture is what has the most beneficial impact on your health, not the
physical act of standing. The key is to repeatedly interrupt your sitting. Standing up
35 times at once will provide only a small percent of the benefit of standing up once
every 20 minutes. Get this: it is not how many hours of sitting that is bad for you,
but how often you interrupt that sitting that is GOOD for you!
Fit Tips for countering the ill effects of prolonged sitting:
1. Stand up around 35 times over the
period of a day to counteract the
cardiovascular health risks associated
with sitting.
2. Move (bend, reach, twist) and shift
position often.
3. Program an online timer, your watch
or cellphone to go off every 20
minutes. When it goes off, stand up.
4. Alternately stand up and sit down
really slowly five times.
5. You can do four jump squats or four
lunges to augment the exposure to
gravity. Jumping up and down gets
you up to six times gravity.
6. If you squat and stand, you can
get the maximum benefit of working
against the force of gravity. By
adding jumping to it (going from a
squat to a jump, landing into a squat
again), you end up with about 6.5
G’s. Who cares what you look like at
the office!
Moving against gravity stimulates our physiological functions. Lipoprotein lipase is an
important enzyme that attaches to fat in your bloodstream and transports it into your
muscles to be used as fuel. Lipoprotein lipase is dramatically reduced during inactivity,
and increases with activity. The most effective activity is to stand up from a seated position.
Simply by standing up, you are actively helping your body to burn fat for fuel.
Research proved that standing up once every hour was more effective than walking on
a treadmill for 15 minutes for cardiovascular and metabolic changes!
The human body is astonishing. It’s never too late to reverse the damage that has
already incurred and delay aging. Get Up! Stand up for your right to be healthy.
You can do this. It’s easy.
29

The Story Behind
How God’s Hand Saved Ste Agathe
Joseph Graham - Main Street, joseph@ballyhoo.ca
Back in 1907, gasoline was a pretty cheap fuel and
was often used for domestic heating. One spring
afternoon, Joseph Saint-Louis found out just how
dangerous it was.
The month of June had started out with a few promising days, a trace of rain on
the first followed by three consecutive days of sunshine. It then became overcast
and a light, cold rain began to fall. The night of the 11th had been cold, and
the 12th was one of those chilly, gusty days that make you want to find a cozy
place to hole up. Saint-Louis decided to keep the gasoline heater going in his
barbershop on Rue Principale in Sainte Agathe. The warmth might draw people
in for a haircut.
There is no record of how many people were in
the shop or whether the heater got knocked over
or just exploded at around 2:00 PM. The wind
had become violent and it may have simply blown
the fire back down the chimney. Within minutes,
the whole building was engulfed in flames, fed by
gasoline that exploded from the stove. It licked its
way out of the building and the wind carried it
south along the street, away from the lake. By the
time the volunteer firemen arrived on the scene, it
was working its way along both sides of the street.
Four buildings had been lost as the fire raged in
view of the new stone church that had not yet
been sanctified.
Around four o’clock, Archbishop Duhamel arrived
with the parish priest from a pastoral visit to Saint
Donat. Seeing the state of affairs, they joined the
women and children in the old wooden church to
lead them in prayer, asking God to intervene. Mayor Bélisle was more practical
and used the telegraph to send an emergency message to Saint Jérôme.
Commandeering the railway, the Saint Jérôme fire brigade set a new record,
making the trip in only 53 minutes, ready to fight the huge blaze. But according
to the record, the priests, women and children praying in the old wooden church
had the problem in hand. The winds stopped the advance of the fire, turning it
around and driving it north towards the lake. Their prayers had been answered.
God had intervened. By the time the Saint Jérôme brigade arrived, all they had
left to do was help finish putting out the fire, which had consumed twenty
houses on its way to the lake. Dr. Edmond Grignon, who recorded the incidents
surrounding this devastating fire, makes no mention of casualties, although there
must have been at least some injuries. The story he recorded is in the Album
Historique de la Paroisse de Sainte Agathe des Monts, the commemorative book
published in 1912 for the parish’s 50th anniversary celebrations. I have found
Common TFSA mistakes: Things you might not
know about Tax-Free Savings Accounts (TFSAs),
but should. Tax-Free Savings Accounts have
become a popular savings vehicle. While millions
of Canadians have opened TFSAs, many are still
making mistakes or missing opportunities that are costing them money.
As a recap, a TFSA is a flexible, general-purpose, savings vehicle that allows you
to make contributions each year and to withdraw funds at any time in the future.
A TFSA provides a powerful incentive for you to save by allowing the investment
growth to accumulate each year and be withdrawn tax-free.
However, unlike a Registered Retirement Savings Plan (RRSP), you cannot claim
a tax deduction for contributions made to your TFSA and withdrawals are added
back to your contribution room for the following year.
Withdrawal or transfer? You can transfer from one TFSA to another, provided
the funds go directly to the new plan without having been paid to you first. If
the money is paid to you first, it will be considered a withdrawal and your TFSA
room for the withdrawal amount will not be reinstated until the next calendar
year. Recontributing to your TFSA in the same year as the withdrawal may result
in an over contribution and you could be subject to a penalty.
Spouse as beneficiary of successor holder? If your spouse (all references to
spouse include common-law partner as defined in the Income Tax Act Canada) is
named as the beneficiary of your TFSA, an amount up to the value of the TFSA
at the time of your death can be contributed to his or her TFSA without affecting
his or her TFSA contribution room if the contribution is made before the end of
the year following the year of death and is designated as an exempt contribution.
However, any income earned between the date of death and the contribution will
be taxable to your spouse.
It’s often recommended that, where permitted, you name your spouse as
successor holder instead of as beneficiary. On your death, your spouse will
automatically become the new holder of the TFSA. The TFSA continues to
exist and both its value at the date of death and any income earned after that
date continue to be sheltered from tax, with your spouse as the new holder. In
addition, naming your spouse as successor holder avoids the administration and
filing requirements necessary to preserve the tax-free status of the TFSA funds
30 July 2013
no other record. His is the official
account. Organized by year rather
than by conventional chapters, his
entry for 1907 allots four pages
to the sanctification of the new
church and one page to the fire,
half of which describes the heroic
role of the archbishop, women and
children. God played a big role in those times and the good doctor could write
of His intervention with complete conviction, never asking why God knocked
over the gasoline heater in the first place. There is a picture of the altar under
the dome of the new church, a building modelled on Notre Dame Cathedral. It
cost the faithful $75,000, an enormous sum of money for the small parish. Sainte
Agathe had been experiencing an economic boom and had this sum been put into
a public hospital it would have provided a state-of-the-art institution that could
have been involved in professional training and stabilized the economy for the
foreseeable future. But who would second-guess such a wise decision? After all,
hadn’t the prayers of the faithful turned the wind
around?
Main Street Money
Ladies’ Investment and Financial Education
Developed by Christopher Collyer, BA, Certified Financial Planner, Investment Advisor, Manulife Securities Inc.
when your spouse is named as beneficiary.
U.S. Citizens with a TFSA: U.S. citizens, even those living in Canada, or other
U.S. persons (e.g. green card holders) are required to report their worldwide
income to the Internal Revenue Service (IRS) each year, including any income
earned in their TFSA as there is no treaty relief for TFSAs. Whether U.S. taxes
will ultimately have to be paid will depend on the particular facts and whether
sufficient foreign tax credits are available. If you are in this situation, speak to a
cross-border tax specialist before investing in a TFSA.
Increase in 2013 TFSA contribution limit: Since TFSAs were made available
in 2009, you have been able to make contributions of up to $5,000 per year.
Beginning in 2013, you will be able to contribute an additional $500 to your
TFSA, raising the annual contribution limit to $5,500. This means you will have
had the opportunity to contribute a total of $25,500.00 including this year.
Speak to your advisor: TFSAs are a powerful savings vehicle whose significance
will only grow over time. To fully maximize the benefits, and avoid the pitfalls,
contact your advisor to understand how they work.
If you would like to discuss this with me, I can be reached at 514-788-4883 or my
cell at 514-949-9058. Have a warm, happy July.
The opinions expressed are those of the author and may not necessarily reflect
those of Manulife Securities Incorporated.
Carrefour Argenteuil
505 Bethany, Lachute • 450.562.3520
Studying history, one is often tempted to imagine
being there. Sometimes, when looking for details
on an aspect of a story, I find the characters have
become so real that I look longingly at the phone,
thinking maybe I should call to double-check my
facts. Of course the characters who could so simply
answer my questions, long dead, may never have
seen a phone or even conceived of one. The world
changes enormously through time and the reference
points we take for granted become irrelevant. Had
I been there then, I would likely have accepted that
God’s intervention was very real. Standing there
after the 1907 fire, I would have believed that the
archbishop’s prayers had induced God to redirect
the wind.
This kind of fire was not a unique incident and
most of us have heard of the most famous ones,
such as the Great Chicago Fire, the Fire of London and the San Francisco
Earthquake Fire, but even Sainte Agathe experienced more than one, and the 1907
fire was not even the worst. On May 25, 1923, fire again struck Rue Principale.
Times and reference points had changed over the fifteen years that separated the
two fires. The War to End All Wars had come and gone and Sainte Agathe was
much less insulated from the world. No trains raced to the rescue from Saint
Jérôme and, if the church was full of petitioners, it was not documented. This
time the fire did much more damage, leaving 80 families homeless and destroying
150 buildings. It could have been much worse. It could have destroyed the whole
town, but no one claimed to have invoked God or prayers to contain it, nor
even to explain it. Had Sainte Agathe come of age during and after the war? Had
people lost faith? Could their prayers have made a difference, or did Dr. Grignon
colour the 1907 story? Even if I could make that call, I would be thought a heretic
for doubting.
References available upon request.
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ADULT FICTION
Block, Lawrence - Hit Me
When we last left Keller, the murderer
for hire, he was on the run after being
framed for a political assassination. He
now has a new trade; repossessing and
flipping houses. But the economy is
playing havoc and so when his old murder
broker, Dot, gets in touch about a
job, he’s ready to get back in the game.
A new element is Keller getting deeply
involved in the stamp trade in the last
third of the book.
Pamuk, Orhan -The Silent House
I have been told that Turkish is an
absurdly difficult language to translate
into English. It lacks the verbs “to be”
and “to have,” favors the passive voice
and often places verbs at the end of
long sentences. This might explain why
it has taken since 1983 for this book to
become available. The story of 90-yearold
Fatma, is told through the rotating
stream of conscious perspectives of
five characters. Margaret Atwood, once
called Pamuk, a “rock star, guru, diagnostic
specialist and political pundit”
He became Turkey’s only Nobel Laureate
in 2006.
Richardson, C. S. -
The Emperor of Paris
The Toronto based author’s first book,
The End Of The Alphabet, won the
Commonwealth Writer’s Prize which is
awarded for a best first book. Because
of this I may have expected more from
his sophomore novel. Also I read it just
after having worked my way through
Rutherfurd’s latest tome Paris: The
Novel, which led me to make unfair
comparisons, such as the skill with
which both authors use short vignettes
to introduce new characters. You start
A Library Addict
Grif Hodge - Main Street
A pick of new books at the Jean-Marc
Belzile Library in Lachute that can
be borrowed for free by residents of
Harrington, Lachute, Gore & Wentworth.
to wonder if you are reading a collection
of short stories.
Rutherfurd, Edward - Paris: The Novel
A massive, 800 page novel that follows
the fortunes of six French families from
the 13th to 20th centuries as it weaves a
tale that captures all the major events of
Paris. The de Cygne family is aristocrats
who are almost wiped out by the terror
of 1794. By contrast the Le Sourds are
medieval pickpockets and thieves, who
become fervent champions of the Jacobins
during the French Revolution. The
Renards are merchants and artisans.
The Gascons are working class, the
Blanchards represent the upper reaches
of the bourgeoisie, while the Jacobs
are a Jewish family that settled in Paris
in the Middle Ages and converted to
Christianity. All the families cross paths
with one another over and over through
the centuries. There is romance and
betrayal, courage and determination,
marriage and affairs.
Young, Wm. Paul - Cross Roads
This follows an egotistical businessman
who believes he must win at all costs.
His cruel and ruthless lifestyle comes
to an end when he suffers a coma. He
re-awakens to discover himself in a
Purgatory-like-state where he is brought
face-to-face with God, who appears as a
young, raven-haired, olive-skinned girl,
Jesus, while the Holy Sprit has the appearance
of a Lakota Indian, who sends
him back to earth to go over the actions
he made before going comatose. He
also is informed he will have the ability
to heal one person and one person only.
Child Fitness
Choosing Activities
By Efrat Laksman & Robert Taylor, Owners of
Gym Action Fitness in St. Donat - Main Street
There are so many activities for children these days,
such as soccer, skating, swimming, martial arts,
gymnastics and dancing; the possibilities are endless.
Parents have to take into consideration important
factors, such as budgets, schedules, required equipment and the location of the
activity. Of course, weather is another factor, along with your child’s age.
• Often forgotten is your child’s temperament. Is he outgoing, sociable, an
extrovert or an introvert, is he aggressive or argumentative, intimidated easily or
open minded? An activity with an exam or a recital at the end may be scary for
a child that is an introvert or is easily intimidated, but it can also be an excellent
opportunity to work on self-development and to overcome panic or fear.
• Consider your child’s personality. Is he overactive, shy, a natural-born leader,
a team player or creative? Choose an activity that promotes a good habit.
Movement and dance classes are wonderful for self-expression and fostering
creativity. Martial arts are great for building self-confidence, but are not a good
choice for an aggressive child. Swimming is a great activity for a shy child, as it
is not a team sport and he can go at his own pace.
• Bear in mind your child’s skills. Skills usually coincide with age. Basic skills, such
as catching, throwing, lifting, and jumping are fully developed by age 3. More
difficult skills, such as balance, precision and body control vary with each child.
• Take into account your child’s abilities. When children start an activity that is
too difficult or advanced for them, decreased self-esteem and loss of motivation
are the main side effects of failing or not being able to keep up with others.
As parents, it is our role to encourage our children and not to thwart their
natural desire to succeed. Some children need to be persuaded to get moving
and indicate their fear of failing as an excuse not to do something that seems a
bit difficult or unknown to them. This is the perfect opportunity to inspire and
stimulate them. To lessen their fears, remind them that everyone once started
out as a beginner. Sometimes it is best to gently push our children to continue
and not drop out of an activity.
If you feel like you are forcing your child to go to baseball practise every Saturday
morning, most likely they don’t want to go. Try to find out why and be sure you
are not living your own childhood dreams through your children. Is the timing
off? is your child is too tired after school? Is there a bully problem or is he missing
equipment? Even with very young children, take a moment to ask them what they
really want to do. Sometimes the answers are unreasonable, such as white-water
rafting for a five-year-old, but most of the time, the answers are down to earth.
My little three-and-a-half-year-old said he wanted to play soccer. Every Wednesday
when he sees me packing his soccer outfit in my workbag he gets very excited
and can’t wait to go play. He is enthusiastic and talks about it for the whole day.
In conclusion, remember not to over-schedule your children. Prioritize the most
important activities around school and homework. Remember that even the most
active child can’t do it all. It is very important that parents and children understand
the importance of downtime. Children are creative and can use their minds and
bodies in creating activities, such as setting up their own track and field course in
the backyard. Children need to be encouraged to think on their own and to create
their own games too.
BSc (FSc), NHC, HD, DHHP
Life purpose coach for women
over 50 - in the power years
Val-David & Montreal
514.795.7702 • MarionElliot@me.com
MarionElliot.com
MASSAGE THERAPIST/DYNAMIC SPEAKER
JACQUELINE GAREAU
Olympian/Boston Marathon Winner
EXCELLENT MOTIVATIONAL
SPEAKER FOR
CORPORATIONS/SCHOOLS
-Lectures on total health/fitness
-Life balance, well-being, energy, goals
-Therapeutic massage and energy work
-Year-round running and walking clinics
450.229.1743
(Receipts for insurance provided)
LAURENTIANS PHOTOGRAPHERS:
Main Street is looking for spectacular
“WOW” front cover images. Guidelines:
fits 11” wide x 5” high space; appropriate
to the area and the season; 300+ dpi (high
res); sharp detail, not too dark or light.
Email images to main.street@xplornet.ca,
or if file is very large, use wetransfer.com.
THANK YOU!!
Classes
Workshops
Training
Residential Seminars
parijatayoga.com
450.660.4053
200 rue Principale
Saint Ste-Adèle Sauveur
Dr. Ronald L. Korzinstone B.Sc. D.D.S.
Dr. Lynne E. Chadwick B.Sc. D.D.S.
DENTAL SURGEONS • CHIRURGIENS DENTISTES
• Comprehensive Dentistry
• Endodontics
• Periodontics
• Implantology
• Oral Surgery
• Aesthetic Dentistry
• Minor Orthodontics
617 rue Principale
Lachute, Que.
(450) 562-3101
Jean Dallaire, D.M.D.
Marjolaine Delongchamp, D.M.D.
General Dentistry & Aesthetic Denistry
125, ave. de la Providence, Lachute QC J8H 3L4
Tel.: 450-562-0266
July 2013
Dr Gilles Dubé
DENTIST
M.SC. ADM. SANTÉ
46, Providence, Lachute
(Québec) J8H 3K9
Office: (450) 562-0277
31

Obituaries Main Street considers it a community
service to publish standard obituary notices at no charge.
BINDON, Mary (nee: Cavanagh)
In Arundel, Quebec on June 23, 2013,
peacefully surrounded by her family,
at the age of eighty-two years. Beloved
wife of the late Kenneth Bindon.
A wonderful mother, Mary leaves in
mourning her children, Cheryl Jennings
(John), James (Sharron), Kerry (Donna),
Shawna Bindon (Jim Muir) and
Christopher Neil, her sister Alice Patton
(Bob) and her brother Frankie (Kay),
her ten grandchildren and her two greatgrandchildren.
A celebration of her life
will take place on Saturday, July 6, at
12 pm at Chapelle du Christ-Roi, 32 rue
de l’Eglise, Weir, Qc. Reception follows
at the Royal Canadian Legion, Branch
192, 79 Village St., Arundel, Qc. In lieu
of flowers donations to the Canadian
Cancer Society would be appreciated.
Arrangements entrusted to the J.P. Mac-
Kimmie Funeral Home, 660 rue Principale,
Lachute, Qc.
HALE Burt, MD.
Died the way he always wanted, taking
his very last breath at his beloved
Lake Louisa, on Monday June 24,
2013. Burt turned 89 years last month,
and appeared on track to make it well
into his 90’s and beyond, given his
multiple trips to the gym per week.
Lucky in love, Burt enjoyed three marriages:
to the late Elinore Earle, to the
late Dorothy (“Dot”) Liddy and to his
bride since 1990, Anne Andersen, who
survives him and who will miss hearing
her name - “ANNIE!” - thundering
throughout the house. Loving brother
of Inez Hillen, the late Jack Hale and
step-brother to the late Conrad Torget.
Burt will remain forever in the hearts
of his son John, his daughter Linda,
and his stepdaughter Kathy Long, and
their spouses Carol Ann Stockley, Tom
Pelletier and Theo Garoufalis. Dear
grandfather of David and Callum Hale,
Oliver and Victoria Stockley Van Dusen,
and Allison Stockley (and her husband
Today while the blossoms still cling to the vine,
I’ll taste your strawberries, I’ll drink your sweet wine.
A million tomorrows shall all pass away,
‘ere I forget all the joy that is mine, today.
Written by Randy Sparks.
Emir Al-Khalili). A dog lover since childhood,
Burt has enjoyed the company
of many canine companions, including
most recently his slightly insane dog,
Sam. Burt touched the lives of many
in his 89 years, including the staff and
patients at the Royal Victoria Hospital
and at Westplace Radiologists, which he
co-founded as one of the first tenants at
Westmount Square. An athlete, an inveterate
yet harmless flirt, a big-band jazz
fan, a lifelong kidder and prankster, an
enthusiastic sharer of wisdom and opinions
(which from his perspective were
one of the same) and a devout Mac user
since 1997, he has moved on to resume
his political debates with George Myers
and George Brabant, which were on
a merciful histus. Funeral service and
burial Sunday June 30 at 3 pm, at St.
Aidan’s Church in Louisa, Qc. followed
by a gathering at St. Aidan’s to celebrate
his long and meaningful life. Funeral
arrangements entrusted to the J.P. Mac-
Kimmie Funeral Home, 660 rue Principale,
Lachute, Qc.
OWEN, William “Bill”
Died March 28, 2013, in North York,
Ontario, formerly of Weir, Qc. Family
and friends are invited to attend the
inurnment and committal service on
Saturday, August 3, at 1 pm at the Glen
Cemetery, Weir, Qc.
ROWE, Perry
Peacefully at the Queensway-Carleton
Hospital, Ottawa, Ontario on Monday,
June 24, 2013 at the age of ninety-three.
Beloved husband of the late Viola Jackson.
Dear father of Betty (Wayne Berry),
Connie (Peter Haldimand) and David
(Jackie Arbic). Loving grandfather of
five grandchildren, several great-grandchildren
and two great-great-grandchilren.
Also survived by his brother,
George. Predeceased by his brother,
Frank, and his sisters, Rita Millette and
Christine Ritchie.
A private family memorial service will
be held at a later date. Arrangements
entrusted to the J.P. MacKimmie Funeral
Home, 660 rue Principale, Lachute, Qc.
CARD OF THANKS
BRENDA McHARDY
We sincerely
appreciated the
outpouring of
sympathy and
words of condolence
offered by family
and friends at this
difficult time. Thank
you for attending the
funeral services and
for the many cards,
flowers and generous
donations. Your
heartfelt words and
memories of Brenda
touched us deeply. It
is comforting to know
how she touched so many lives
and how much she will be missed
by all. With warmest regards,
The McHardy & MacTavish Family
The English Link
Violence Hurts
Kim Nymark - Main Street
Violence may not always be striking, but it
always hurts.
Without denying the fact that men can also be
victims of domestic violence, in most cases the
victim is a woman and the abuser is her current or ex-partner. Victims and
abusers have no particular characteristics. Most men who abuse their partners
do not exhibit violent behaviour outside their relationships. They are often good
work colleagues and friendly neighbours.
Violence against women is most often associated with physical abuse. However,
violence may take many forms, including psychological, verbal or sexual abuse.
• In 2000, approximately 16,000 people in Québec were victims of crimes against
persons in a domestic context; 85% of the victims were women.
• Women are the main victims of domestic homicides. From 1995 to 2000, 95
women were killed by their partners, ex-partners or boyfriends, an average of
16.8 deaths per year in Québec.
• Young women from 15 to 24 have the highest risk of being killed by their
partners or boyfriends.
• Over a period of one year, over 100,000 women in Québec, or 6% of women
over 18 who have a live-in partner, were victims of physical violence at the
hands of their partners.
• Most children, of women who are victims of domestic violence, are present
during acts of physical abuse: 75% witness the violence; 20% participate in it
and 11% are also victims of the abuse.
Whatever form violence takes, talking about it is critical. Fear, shame or
embarrassment can keep women and girls isolated in the grip of violence. It is
vital to break the wall of silence, talk about violence and seek help. This applies
equally to victims, abusers and witnesses.
32 July 2013
PAIX If you believe that you may have violent tendencies, PAIX is a nonprofit
organisation that can help you. PAIX’s mission is to modify behavior in
order to prevent future acts of violence. Over the years, they have developed an
approach that is specially adapted for people who are willing to make changes to
avoid future domestic violence.
Founded in 1987, this community service was initially created in response to family
violence detected in the early 1980s through various social interventions. Then known
as STOP, it welcomed the first group of men in 1988. Following the transformation
of the Quebec health and social services network and the subsequent grant changes,
in 2002 STOP became PAIX. For 25 years, PAIX has been answering real community
needs and responding to people looking to help themselves fight against domestic
violence. Just recently PAIX began offering their services in English and now an
English men’s group answers to the population’s needs.
A major cause of violence is hidden in the unconscious and in negative childhood
experiences, therefore it is to this level that therapy is directed. Clients learn to
mourn their suffering and losses while working on their immediate behavioural
problems, and other issues including positive relationships, abandonment issues,
positive self image and effective communication skills.
You can reach PAIX (www.organismepaix.ca) toll free at: 1-800-267-3919 or at:
819-326-1400, by email at: paix@cgocable.ca or in person at: 50B Corbeil Street,
Sainte-Agathe-des-Monts
Many other resources exist in the community to help you deal with this and
related issues. 4 Korners Family Resource Center is dedicated to assisting people
of all ages to access information, resources and services in English. Please call or
email us for any further information.
kim@4kornerscenter.org for the English Communities Committee of the CSSS
des Sommets and 4Korners Family Resource Center. 1-888-974-3940.

Healthy Channels
Jet Lag and
Acupuncture
Christopher Garbrecht, Ac. - Main Street
My family and I just returned from a trip to
Asia. Before leaving, I researched various ways
acupuncture could help keep my family healthy during our travels. As my wife
and daughter suffer to varying degrees from motion sickness, I found a few
points that I could massage during the ride. I also looked into various treatments
for digestive issues, which might arise, as this sort of problem is quite common
when travelling. Finally, this was the first trip I tried an acupuncture treatment
specifically designed to help with jet lag on my family. As the high season of
travelling is upon us, I thought it might be a good idea to give an idea of how
acupuncture can help with various travelling complaints.
For anyone travelling far away, that is to say more than five time zones from our
own, jet lag can be a real problem. Jet lag occurs when the natural circadian
rhythm in our bodies becomes disrupted due to crossing
many time zones during flights. Symptoms can last from 1
to 10 days and may include fatigue, mental confusion,
insomnia, headache, edema, nausea, disorientation,
etc. Generally, flights
to the east of the point
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of embarkation result in more
severe symptoms than flights to the west. The National Aeronautic and Space
Administration (NASA) estimates that this disturbance to the normal circadian
rhythm of the body takes about one day of recovery for each time zone that is
crossed. A shorter, one-week or two-week trip can be severely affected due to
jet lag.
In our bodies, there are many internal biological “clocks.” The ones following a
24- hour period are referred to as circadian cycles. The sleep/wake cycle is a good
example. Light and darkness trigger this cycle. The hormone melatonin is secreted
by the thyroid and produced in the dark as we sleep and fades at daylight as
bright lights turn this hormone off. When we travel, our circadian rhythm is not
in line with the new light/dark cycle. Hence we feel tired, confused, and often
have some form of insomnia.
Before leaving, I gave my wife and daughter an acupuncture treatment to help
re-set this internal clock. After a 12-hour flight to Tokyo, we arrived in the
evening and found our lodging for the night. The next day, everyone awoke
as usual and we experienced no symptoms of jet lag. During my research, I
discovered an interesting treatment, ( John Amaro, DC, Lac) that anyone can do
during a flight. It involves stimulating various acupuncture points either with
massage or the end of a closed ballpoint pen. Talk with your acupuncturist about
the meridian times and horary points to use so that you will know where the
points are and how to stimulate them during your flight. Acupuncture is a great
tool to use just before or after a long voyage, as it can help the body return to its
normal cycles quicker and help relieve fatigue.
During long flights I recommend staying as hydrated with water as possible and
humidifying your skin with a small water spritzer. Alcohol, beer, coffee, tea and
soda should be avoided. Airplanes are not designed to encourage sleep, at least
for the coach class however, it is important to get as much sleep as possible.
When you arrive at your destination, it is best to stay awake until a reasonable
time in the evening or night so that you are less likely to wake up in the middle
of the night or too early in the morning.
Next month I will continue with the travelling theme with suggestions
about how to deal with motion sickness. If you have any questions or
comments please e-mail me at: cgarbrecht@yahoo.ca or consult my blog at:
acupuncturevaldavid.blogspot.com. Happy travels!
Laurentian Quilters’ Guild
Members of the Laurentian Quilters’ Guild have been very active
and have accomplished a great deal throughout the winter
and spring. Highlights included a workshop to create more
cuddle quilts for children in distress, continued efforts towards
completion of the 3rd Quilt of Valour and a wonderful dayretreat,
held at La Grange in Morin Heights.
We were very fortunate to receive two bursaries from the
Courtepointe Quebec Quilts last fall. The first bursary, to be
used for a community project, was put towards the creation of
placemats to be donated to our local “Meals on Wheels.” The
second bursary was to be used for education and we chose to
invite Dominique Ehrmann as a guest teacher for two fabulous
workshops.
The guild is also very busy preparing for their quilt show to be
held on September 28 and 29 at Mont Habitant. Please check our
announcement for further details.
The guild meets in Piedmont on the 1st and 3rd Tuesday of each
month. We always welcome and encourage all who are interested
to join us. For more information, please contact Marlene
Calder at 450 226-5946 or Kristen Kiel at 450 224-0208.
July 2013
55 rue Hochar, Saint-Sauveur J0R 1R6 • 450.227.2241 • 1-866-568-2241
info@residencesco.com
1-877-425-6026
33

Lori’s Lookout
Summer Activities
Lori Leonard - Main Street
Mont St. Sauveur (MSSI) Water Park, 350 St.
Denis, St. Sauveur offers fun for the entire family.
The water park provides rides for all ages, plus
pools of various sizes (including a wave pool) and
water slides. The water park is open seven days a
week from 10 am to 7 pm. Daily admission for adults (13+) is $39, children (6
to 12 years) $32 and children (3 to 5 years) $20. There is also a fun roller coaster
ride called the Viking, which costs $6 per ride and The Dragon zip-line, which
costs $6 per ride (once you have purchased a daily pass). 450 227-4671, www.
parcaquatique.com.
Birds of Prey Show - At the Summit of Mont Tremblant - Bring your children
to experience live raptors being trained and watch them take flight. Shows take
place from June 22 to September 2: 12:30 pm and 2:30 pm. Adult rates (13+)
$9.92, children (6 to 12 years) $6.54 and (3 to 5 years) $2.95. Admission for
children 2 years and under is free. For more info, call 819 681-1779, www.
evolutiontremblant.com.
Falconer for a day at Mont Tremblant - Your children can spend a day with a
special team of raptor specialists; meet the birds, help with different daily tasks
and participate in the show. Reservations are required. Call 819 681-1779, www.
evolutiontremblant.com.
Aquaclub La Source, Mont Tremblant - Fun for all - 1000 chemin des
Voyageurs, Mont Tremblant Fitness center, recreational pool, Tarzan ropes,
indoor and outdoor tubs, steam baths. Blocks of 3 hours are available for adults
(18-64) $16, youth (13-17) $15 and children (6-12) $13. Passes for younger
children (2-5) $7. 819 681-5668, http://www.tremblant.ca/activities-and-events/
details/aquaclub-la-source.aspx
Pre-Cambrien Gardens, 1301 Montée Gagnon, Val David - Open seven days
a week from July 7 to October 20, from 10 am until 5 pm. The gardens will
introduce youth to contemporary and in situ art, Quebec poetry and culture
in a natural setting. They will discover original artwork, sculpture, poetry
and contemporary music. The gardens are great for all age groups (primary,
secondary, college, university groups) and they also provide day camps. There
are 3 kilometers of forest trails, a new infrastructure, a covered terrace and an
outdoor picnic area. 819 322-7167 or 1 877 558-1222, www.jardinsduprecambrien.
com.
Au Pays de Merveilles, 3795 de la Savane, Ste. Adèle is a great place for
parents or grandparents to spend time with children aged 2 to 8 years old. It is
a unique theme park, which revolves around the magic and beauty of fairy tale
books. Princesses and other live characters are hidden in the enchanted forest.
Fun characters to see are Snow White, Cinderella, the Queen of Hearts and Little
The essence of nature
Live the Japanese experience, live Ofuro Spa
thermotherapy - massotherapy - body care
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34 July 2013
Lori’s Links Ad May 2013 Main Street
Prices can change without notice
Red Riding Hood, not to mention the wicked wolf. Twelve acres of grounds are
available to play, walk and run. There are giant slides, mechanical rides and
inflatable games. There are also Alice’s giant maze, a heated wading pool and
petting animals. Strollers are available for little ones with tired feet. Lunch boxes
are welcome. Don’t forget your things for the water areas. Tickets are $16.74
(plus tax) 450 229-3141, www.paysmerveilles.com.
Val-Va Go-Karting, 5285 Labelle, Val Morin - go-karting for all ages; kiddy jeeps
for 4-8 years - $10 for 8 min., cougar rides for kids 12+ - $15 for 10 min. and
extreme karting for teens 16+ - $30 for 10 min. and $75 for 30 minutes. 450 229-
4133, www.lescircuitsval-va.com.
Martin, the Fisherman (le pecheur), 265 avenue de la Canadienne, Ste. Adèle
- If you have youngsters who are yearning to “catch the big one,” this is the
place to go. They are open seven days a week from 9 am to 6 pm. Worms can
be purchased on site for $5 and the cost is $25 per kilo of fish. Fishing rods are
provided at no charge. The center is located 6 km from the heart of Ste. Adèle.
450 229-7020, www.pecheblanche.com.
If you have any fun activities or suggestions that you would like me to include in
my column next month, please send me an e-mail at lori.leonard@sympatico.ca.
“I’m Just Saying”
“Me and You and
Rain on the Roof”
Ron Golfman - Main Street
As I sit here and attempt to ignite emotion of some
sort from you, dear reader, I am reminded that my
own delightful editor sent out her monthly shot of encouragement, suggesting that
we writers seize the opportunity, when it’s raining, to compile a few extra articles
so as not to lose any “hot fun in the summertime” and be able to meet our deadlines.
Given the auspicious wet start to the summer, she’d better get a big warehouse
if we heed her advice. This month I have chosen to offer up a tossed salad
of local tidbits for your perusal.
For several years, I commented on the narrow road, our Main Street, in Morin
Heights; one that was congested even further by good church-goers parking on
the street and creating a single lane thoroughfare every Sunday morn. Well, the
town has widened the road and provided parking lots off the main drag, making
me think that our good mayor reads my articles. The only fly in the ointment is
the creation of two protruding cemented peninsulas, presumed to be for flowers.
A nice concept, except for the fear that in winter, these will be covered with snow,
and whether it is a driver not remembering the new additions, or a well-intended
snowplow, I can’t help but think that a recipe for disaster lies just ahead. I could
go on, but most of you remember my classic Buick story.
In keeping with a local flavour, O’Petit, the quaint restaurant many of us frequent
for great breakfasts, delicious fish & chips, home made pea soup (Tommy Courte
has been to the Betty Ford clinic due to his addiction to the pea soup), and more,
has not only sponsored a team in the Morin Heights Mixed Softball League this year,
they’ve become the “host with the most” for ball players post-game. Owner Jake,
offers up a variety of freshly made pizzas fit for Crescent Street, a big smile, and
between him and barkeep Natasha, the atmosphere is excellent. Another example of
local participation in the community being a wonderful Laurentian tradition!
I used to have a neighbour, directly across the road from me, whose big dog used
to, how shall I say this without being edited by the boss, drop a deuce on my lawn
or my driveway, whether I was watching or not, and within the view of its master.
Those days and people are gone, but much like a Steven King script, the house lives
on in its unique odd vibe. My new neighbour, of the past two years has, shared a
wave and about four words with me in that time. I am always outside working on
my corner lot, mostly on purpose, so that Arnie Hodge’s lovely wife, Rosie, can
torment him about keeping up with the Golfman’s lawn, so I am visible. Well, my
dilemma is that I haven’t seen my neighbour around for months and his yard is
looking Munsteresque. As a good-will gesture I’d like to mow his lawn while he is
absent. Aside from the aesthetics, I see this as a well-intended helping hand, but
fear he’ll see this as an invasion of his privacy, or worse, get offended and buy a big
dog and, then, it will be Ground Hog Day all over again. Any thoughts?
Finally, and I am “Just Saying,” while summer brings out flowers, black flies,
shorts, halter tops, cold beer and much more of what we spend the winter longing
for, there is another phenomenon which is a tad irksome; the abundance of people
collecting money for this and that. I’m glad to give for poppies, mental and physical
health organizations and such, and I’m not a tight wad, but everywhere I go
it feels as if I had better carry an extra bank roll to cope with the sheer volume of
solicitors. In one morning, on street corners between here and St. Sauveur, I gave
to two baseball leagues and a soccer program, went to the local grocery and was
asked to contribute to a charity, win a painting, and got home to find a card on my
door from another organization emulating Arnold’s famous “I’ll be back.” A Safe
and Happy Summer to you all!
Call lori’s links at 450.224.7472
(Referrals are free)
e-mail: lori.leonard@sympatico.ca
web: www.lorislinks.com
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Parfumerie du Nord July 2013 Main Street Ad
Run For Cover...
a Look at Shelter
Politics and
Shelter
Frans Sayers - Main Street
Perhaps politics shouldn’t have anything to do with shelter, but it
does. On the local level we know that permits are exacted for just
about anything to do with building and shelter. There are codes
and regulations to protect us from ourselves, and one another,
and there are regulations that govern the look and impact of the
built environment. There exists a subset of bureaucrats schooled
to interpret the plans and designs we submit, as well as inspecting
and signing off on the execution of these plans. Along the way
to fruition, one meets a vast array of people who wish to bless a
project with their intervention. This entire process is riddled with
rules and innuendo leading to those who write and conceive these
rules. There are laws governing labour, safety, proficiency, accountability
and a legion of other disciplines, all constructed on models
expressed in our houses of government, peopled by those who we
have democratically elected to represent us, from the municipal to
the federal level.
The political environment, within which we function, reacts through legislation
and influences the ways we shelter ourselves. The setbacks from other structures,
roads and natural formations dictate just where we can place buildings. The way we
reach these conclusions is political, in that all the decisions are voted on in a process
involving municipal, provincial and federal bodies, created to guide this process.
In Canada, we use the National Building Code, along with municipal regulations,
to shape the spaces within which we build. Local regulations are more specific and
take into account the peculiarities and regional identity within a territory. Our local
municipalities rely on specialists to make the recommendations, but it is the local
municipal council that must vote and adopt the necessary regulations. This happens
after the population has had an opportunity to reflect and react to any and all
proposals through public consultations and a transparent political process.
A window into the bizarre world of politics and construction has been opened in
Quebec with the “Charbonneau Commission.” This illustrates, that left to their
own devices with little or no scrutiny, certain individuals have shown themselves
to be less than honest. The money involved and the political fallout affect each
and every taxpayer in the province. Substandard building practices, the underground
economy, and the lack-lustre performance of certain politicians have
undermined the quality of life as reflected in the built environment. This is unfortunate
because there are many wonderful builders, architects and designers who
have dedicated their lives to the pursuit of excellence for the common good.
The construction strike in Quebec has successfully crippled an entire industry and
all players surrounding it. The practice of “dénonciation” as used by the government
has created an environment riddled with suspicion and mistrust. Citizens are
encouraged to “rat out” those who are not playing by the rules, from black-market
workers and EI cheaters, to those receiving kick-backs in order to secure lucrative
contracts. We have “pasta-gate,” “spoon-gate,” “turban-gate” and a bizarre,
legally mandated, official body entrusted with the task of bringing offenders to
light. There is no other jurisdiction that has armed “language police” with such
far-reaching powers. (Bill 14)
The city of Montreal has seen the arrest of an interim mayor charged with fourteen
counts surrounding land deals and zoning irregularities. Zoning, being the grouping
of buildings and activities arising from economic, social, and environmental
criteria, is an extremely important component in municipal regulations governing
construction and land use. The re-zoning of a particular piece of land to suit one
purpose or another can lead to significant challenges in the community. Realities
not known in the past create pressure on the community to change and adapt. This
process is very difficult because the people involved, both presently and historically,
are not always able to define the “right” path to take. In many cases this is
the result of intense political lobbying and influence peddling.
In order to untangle this complex weave and ensure a future free of such strife
there needs to be a dramatic shift in how we govern ourselves and the role the
individual plays in determining the future.
CALLING ALL FLUTISTS!
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35

Ramble On
Sad State of Affairs
Barry Young - Main Street
On June 17, Michael Applebaum, the mayor of
Montreal was arrested on 14 charges of fraud,
corruption etc. The next day he resigned, claimed his
innocence, and said he would now spend the time
fighting to clear his name.
Michael was a friend of mine from our early 20s. We played hockey together at
MacDonald Park, across the street from his house. This actually turned out to
be his entry into politics. In the early 90’s the boards at the park did not go up,
because a hugely expensive marble bathroom for the mayor at city hall was being
installed at the same time leaving no budget for the hockey rink. This led Michael
to visit several city-council meetings, where he acted on behalf of his community
to get what they deserved, and he won. Someone recognized his abilities, invited
him into municipal politics where, ironically, at one point he became the member
responsible for city parks and recreation.
So, what happened? How could it be that this guy, who I knew to be nothing but
honest as the day was long, become in any way involved in something like this?
Is it possible that he changed so drastically? Unfortunately, there are really only
three possible scenarios, none very pretty.
Scenario one is that my old friend became the type of politician that we all hate,
who cares only about power and the “benefits” that the position doles out.
Scenario two is that the decisions made behind closed doors are made by those
who leave no choice for our elected officials (making our democracy a farce).
Scenario three is that powerful groups, that did not like Michael, managed to raise
a smear campaign against him. Don’t forget, an actual trial could take years to
be over and, in the end, even if Michael were proven to be innocent, his political
career will have been ruined.
Apparently, there is no good ending to this story! If it turns out that my old friend
is innocent, which is my wish, it would mean that a far more nefarious plot took
place. So where does that leave me?
Well, fortunately, it leaves me up here in the Laurentians, in my wonderful
Township of Gore. The decay of Montreal is what led me away in the first place,
5 years ago. The “Big Owe” traffic, high taxes and high fences have been traded
in for being debt free, having Main Streets in Lachute and St Sauveur (where
parking is free), and mountains, forests and lakes
surrounding me. We have a balanced budget, and
the local politicians get paid so little they can
almost be considered volunteers! If I call the town
hall to report a pot-hole, it is filled as soon as there
will be 3 days without rain. Ok, so this year, the
one that I reported in April had to wait until June
18. Thanks a lot Mother Nature!
Seriously though, even though I listen to news and
hear traffic reports and rejoice in my decision to be
here, this news saddens me. Michael, if this finds
you, I hope my instincts about you hold true. If
this is the case though, my once-great city will find
itself in a truly sad state of affairs.
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370, principale, lachute
450-562-7428
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Garden Talk
Crowd Control
For Better Yields
June Angus - Main Street
The first time I planted carrots I was so excited to see the
green leafy tops appear that I didn’t have the heart to pull
any out. I just let them grow because I wanted none of
the plants to go to waste. But alas at harvest time my crowded carrots turned out to be
very tiny and all tangled up. I ended up with mainly tops which the family’s pet rabbit
enjoyed. But I learned the hard way the value of thinning plants and giving the strongest
specimens room to grow.
Overcrowding in the garden can significantly reduce your harvest as plants compete for
water and nutrients as well as space to develop and mature. Plants also need space for
sun penetration and air circulation. Crowded conditions can be a breeding ground for all
sorts of pests and diseases too. The lesson is clear: sacrifice a few plants for the greater
good of the entire crop.
When transplanting young plants that were started in trays or pots, always follow the
recommended spacing directions for the plant species. It’s best to avoid the need to
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thin or eliminate plants later, so give them the room they will need right from the start.
For example, beefsteak tomatoes need at least 24 inches between plants and 36 inches
between rows. Shorter, bushy tomatoes may need an extra foot between plants because
they spread outwards. While these spaces may look vast when the plants are small, rest
assured the plants will grow to fill the area.
When planting seeds directly in the ground, keep the recommended spacing in mind,
but it is not always practical to arrive at the final desired spacing at the time of sowing.
Because not all seeds will germinate, hedge your bets by planting more than you’ll need.
Expect most plants that are seeded will likely need to be thinned.
The best time to start thinning is once seedlings produce one or two sets of true leaves.
Most will be two to three inches tall by then. Thinning while the soil is damp will make
it easier to pull out excess plants. Performing this task in the late afternoon or early
evening gives the remaining plants a chance to adjust before being exposed to mid-day
heat and sunlight.
When thinning save the strongest seedlings. It’s best to do the job by hand. If seedlings
are very close together and pulling disturbs the roots of the remaining plants, pinch out
or cut the excess plants at soil level. The process of thinning also provides the perfect opportunity
to get rid of pesky weeds when they’re small. However, if pulling weeds out by
the roots will disturb your plants too much, simply cut their greenery off at soil level too.
Seedlings of some vegetables, if carefully removed during thinning, can be transplanted
to fill in empty places in your growing area. Or you can give them to fellow gardeners.
Spacing depends on the variety and whether or not you want your vegetables to grow
to full size. Seed packages generally list optimal spacing for mature plants so keep these
instructions handy.
Beets and chard, which grow from compound seeds that produce several plants, are especially
prone to overcrowding. In the case of beets, if you don’t thin them, you will get
all tops and no roots. They need space to develop underground. With chard, you will get
many small, spindly leaves. Chard that hasn’t been thinned also has a tendency to bolt.
Leafy vegetables such as lettuce and spinach that are grown in rows can be thinned by
gently pulling the unwanted plants. But if you are growing in blocks, try simply running
a flexible rake through the seedlings. Plants won’t be perfectly spaced, but it will open
more area for them to grow. The young leafy greens that are pulled out can be tossed
into a salad so don’t have to go to waste.
Root vegetables, such as onions and carrots, are more sensitive to thinning because any
disturbed roots may become deformed. The result at harvest time can be very oddly
shaped vegetables. To minimize this outcome try to gently pull one seedling at a time
or simply cut the unwanted seedlings at the soil line. As a rule of thumb, allow for the
anticipated size of the mature vegetable plus an inch or so on either side.
The spacing recommendations for beans, peas, peppers and eggplants allow for proper
crop development as well as suitable access between plants for harvesting.
Now that the benefits of preventing overcrowding in your veggie patch are clear, remember
these principles also apply to trees, shrubs and flowers in the rest of your garden too.
Good luck with your crowd control.
Puits Fréchette March NATURAL 2013 Main Street Ad HEALTHY LIVING
BY MICHÈLE C. ST.AMOUR
NATUROTHERAPIST, RP\R
michelenaturalhealth@gmail.com
NATUROPATH\ EDUCATOR 613.306.0130
Health, Lifestyle and Today
Health and Maturity
I am observing a new phenomenon in people. Communities are
maturing physically, but great pieces of their motor skills and
psychological selves are remaining in childhood and adolescence
stages. This seems to be linked to a form of latent spiritual starvation
surfacing in western society; by spiritual, I mean “inner world”
attention and gratification.
As I observe those of my generation and their offspring, I note a great
percentage of immature behaviors underlying exchanges and daily
activities that should have been outgrown at a much earlier age. Boys
and girls are physically but not psychologically maturing, that would
naturally guide them to a fulfilling life. Psychological maturity is
synonymous with the basic self-sustainable skills crucial for a
specie’s continued survival. There seems to be fewer and fewer
mature men and woman and more “boys” and “girls” trapped in adult
bodies. What can this mean and what can be the possible future
outcome?
I can theorize, but common sense would decree that some of our
lifestyles and activity choices might need revising. We continue to
develop a technology that far surpasses the imagination of most
people, but at what cost? People are becoming evermore spellbound
to an imaginary world called social media. Actual physical skills are
continuously put aside for mental stimulation, birthing a society of
mental adrenaline junkies. Are we trading in crucial life-growth
experiences for the luxury of the time to cyber play? Are we missing
out on many vital life lessons that are a direct result of selfsustainable
activities? Self-sustainable activities naturally bring the
“apps” of common sense, ethical behaviour, a rich spiritual inner
world ending in wisdom of life. Has technology taken crucial social
and self-developmental experiences away from us, that we need to
become aware of?
A disassociation with self-sustainability has been a direct result of the
growth and specter of technology. These self-sustainable activities
include such things as gardening, building our homes, birthing and
raising our children, and caring for our elderly.
Taking care of our basic needs, protecting our family and managing
our conflicts was once a great part of our endless life-growth
experiences. This lifestyle was once a crucial part of man’s
everyday self-development, resulting in growth opportunity,
maturity and common sense. It is what turned boys into men and
girls into women. Our technological advances have provided us
with material comfort, but at what expense?
Common sense results upon experience. By limiting our
experiences of life, we limit the development of common sense. Is
common sense lacking in the governing of our lives and the world?
Is the luxury of time that technology has gifted us with being
managed in a mature way with moral and spiritual foresight?
Look at how you manage your luxury time. What are your daily
activities and how is this affecting your overall health? Are you
moving the necessary 9 + hours a day that is demanded for health?
Are you eating a balanced diet for the time of year and weather you
find yourself in? Are you spending quality-time with loved ones
and physically interacting with others, as you should be? Are you
connecting to Nature in a way that allows you sustainability? This
was once a natural part of daily life with a result of common sense,
health and happiness.
There has been much we have lost by putting aside the old ways of
living. As we re-integrate the old ways with our technology in a
more balanced way, we will discover so much and will mature in
ways we could never imagine. The more we become selfsustainable,
the more we become self-empowered, and the happier
we will find ourselves. Respect for life will emerge that would be
non-existent without self-sustainability. You will clearly see why
you were once the way you were. Naturalness is missing from life. I
urge you to re-connect with your innate nature, to Life. Life is an
amazing gift that we must appreciate. Do yourself a favor and live
more fully, for you! I guarantee happiness will be a result of this,
for happiness is a direct result of Life Living~ Life Moving!
Oshtalo
Michèle C. St.Amour©July2013
July 2013
37

NEW PLACE IN TOWN: SAINT-SAUVEUR
RESTO BAR & GRILL CHEZ PHILIPPE
LUNCH, DINNER….. AND GREAT MUSIC
Lyndsay Wood
Real Estate Broker
514.774.8019
Royal Lepage Service Plus
MILLe ISLeS @ $151,000
3 bedroom home with large, flat
lot iN the ceNter of towN. 2 sheds,
wood stove, reNo’d eat-iN kitcheN
+ diNiNg room. close to park, ski
hills, st-Jérôme, rte 15. MLS 9057084
FIddLeR LaKe ReSORt:
OnLy $399,000 amaziNg delUXe
log home iN private domaiN offered
way below valUe. 3 bedrooms, spa,
saUNa, veraNda. eXcelleNt iNvestmeNt
opportUNity! MLS 9648131
RESERVATIONS:
450 744-1560
Come see us and experience
our delicious Mediterranean
inspired kitchen in a brand
new, beautiful atmosphere.
FREE MARKET
EVALUATION
lyndsaywood.com
lyndsay_m_wood@hotmail.com
Rue Sydney, Lachute
@ $117,000 home with space for
a large great area, 3 bedrooms,
1 bath, 1 powder room. wood
floors, attached garage, corNer
lot, hUge poteNtial. MLS 13050198
GORe WIth acceSS tO
LaKe SOLaR @ $119,000
fUlly reNovated home iNclUdiNg
kitcheN, bathroom aNd basemeNt.
2 bedrooms, wood stove. access to
a repUtable lake. MLS 20365453
Lyndsay Wood Main Street July 2013
UPCOMING SHOWS/EVENTS:
Connect with us at www.
chezphilippe.biz and at
rbgchezbhilippe@gmail.com
Follow us
on facebook!
C L A S S I F I E D A D S
Please note: rates for classified ads are $25 for 1 - 25 words and $50 for 25 - 50
words. Kindly forward all ad material to msw_sue@yahoo.ca. All payments must
be made by cheque and mailed to Main Street, CP 874, Lachute QC J8H 4G5.
Payments must be received before publication. Thank you very much.
COTTAGE FOR SALE
Private - Craig’s Lake in the Laurentians.
140 ft. frontage, 430 ft. lot depth. 30,100
sq/ft. 2 bedrooms plus full bathroom.
New plumbing, fieldstone fireplace. Very
secluded. $190,000. Info: 819 242-8349.
HOUSE FOR RENT
Rang 4, Morin Heights
Lovely 3,500 sq/ft house available for
yearly rental. 4 bedrooms, 2½ bathrooms,
playroom & private lake. Furnished or
not, $2,100 per month.
Pictures at montreal.en.craiglist.ca/
apa/3844630348html Call: 450 226-8669.
LAKEFRONT HOUSE FOR RENT,
VAL CARROLL, HARRINGTON
35 min from Mont Tremblant,
Lachute, Hawkesbury.
3 bedrooms, 3 bathrooms, screened porch,
propane hot water. Unfurnished $800.00 per
month + utilities. Immediate occupancy.
References required. Call 819 242-7041
HERITAGE SCHOOL HOUSE FOR RENT,
VAL CARROLL, HARRINGTON
35 min from Mont Tremblant, Lachute,
Hawkesbury. Unfurnished, $550 per
month plus utilities. Immediate occupancy.
References required. Call 819 242-7041
HELP ME, RHONDA!
De-cluttering and re-organizing
any part of your home.
Moving-packing and more. Love to help!
Call: 450 226-7586 or send email to:
rhondacandell@hotmail.com
RIDING LESSONS
Experienced horseman/trainer with
a lifetime of experience as ringmaster,
steward and Olympic Game official
available for private lessons, consultation
and personal training at your barn.
Call Joel: 514 898-4272.
FIREWOOD FOR SALE
100% hardwood, delivery available,
payment plans possible. Call: 450 533-5103.
LAND FOR SALE
Looking to purchase a piece of “heaven
on earth?” Look no further. I have beautiful
waterfront, riverside and secluded wood
lots. Lets talk. Call Diane: 450 562-4962.
APARTMENTS FOR RENT IN LACHUTE
Bright, spacious 3½ + 4½ + 5½
with parking.
Special offer still available / NO animals
For info and appointments,
please call: 450 613-1214
FOR SALE - PARK MODEL RV
Located in senior’s park overlooking Ottawa
River. Furnished, includes A/C, TV, shed,
deck and awning. 39’. Reduced to $30,000.
Call: 450 226-8829.
TRAILER FOR SALE
Trailer 27¸¨ Serro Scotty 1990 - 27’. New
retractable roof, freshly refinished interior.
Double pull out bed, 2 bunk-beds,fully
equipped (no air), 8x8 deck.
Most beautiful campsite in the Laurentians -
Domaine Val Carroll (camp site extra). Calm
and relaxing, nature at your door. $5,000
firm. Call: 819 713-0118 after 5 pm.
35 YEARS EXPERIENCE BUYING
Coins, war medals, stamps, old paper
money, sterling silver cutlery, watches,
cufflinks, judaica, jewelry, vases,
figurines, Olympic items & estates.
Call Ron: 514 996-6798.
ANTIQUE CAR FOR SALE
1969 Impeccable Chevrolet Belair,
4 dr, 6 cyl, standard drive.
Black exterior, light blue interior, 12,800
original miles. Info: ceedee@xplornet.com
or 613 679-2896.
38 July 2013
Chez Philippe July 2013 Main Street Number

My Health in Mind
50 + Bouger
+ Committee
Michael Dubois - Main Street
The Committee 50 +
Bouger + A Great Team
Behind a Great Cause
Since its inception in 2007, the 50 + Bouger +
Committee has been devoting itself to the betterment
of senior’s health all around Argenteuil through a
multitude of different activities. Whether it takes
place in the snow or in a colourful autumn forest,
whether the participant is 50 or 90-years-young, or
whether their motivation to partake in the activity is
to socialize, workout, or simply get out of the house,
the committee’s impact is felt both on a local and a
regional level.
Though the focus is undeniably dedicated to
Argenteuil and its vicinities, the committee’s
outstanding work with seniors and retirees has
attracted the spotlight quite a few times over in
the last few years due to ambitious projects such
as the Journée 50 + Bouger +, which is now a
highlight of the fall season. The activity consists
of introducing the population to different physical
activities available in the area, which vary from
Pilates, Zumba, and pickleball to Tai Chi/Qi Gong
and indoor curling. The goal and the purpose
of the committee 50 + Bouger + is to promote
the adoption of a healthy lifestyle and break the
isolation seniors too often experience. The project
was presented at a symposium, where various
representatives of the Laurentians were present and
received an overwhelming wave of appreciation
from the participants that only reinforced the will
of the committee members to do even more towards
bettering the quality of lives of their peers.
Over the last few years, the committee has hosted
more than 24 discovery walks, 5 Journée 50 +
Bouger +, 7 Plaisirs d’Hiver activities, 6 seasons
of weekly snowshoeing and cross-country skiing,
and 1 special event for the 2010 Winter Olympics
in Vancouver. More than 2,500 seniors and retirees
An inspection of
your central system when
the seasons change is
a wise choice.
participated in those various activities
and it is those very people that inspire
the committee members to continue on
with their noble endeavour.
The members are aided by two resources,
the CSSS d’Argenteuil and the MRC
d’Argenteuil, however, it is the volunteers
who really make the difference by their
willingness to give their time to this cause and this
month’s column is dedicated to their remarkable
tenacity and endurance. “The whole community
appreciates your efforts and would like to thank
you; Carmen Boisvert, Raymond Carrière, Jovette
Labelle, Hélène Lewis, Jocelyne Louis-Seize, Denise
Patry and André Therrien for your
commitment in helping to improve the
quality of Argenteuil’s seniors’ lives.
Congratulations! You really are a great
team behind a great cause!”
Not to be missed
Samedi Vélo: 8th Season
Every Saturday until September 21: Enjoy
cycling for the pleasure of it. Departure
every Saturday morning at 9 am from
the Saint-André-d’Argenteuil elementary
school at 1, rue Legault. For additional
details: www.samedivelo.ca.
Coureur des bois Challenge in Gore
Everyone in Argenteuil is invited to
a thrilling experience on July 27: the
Coureur des bois Challenge!
• 2 km race for 16 and under
• 8 km race: 1/4 km swim at the mid-point
for adult singles or 2 person teams
• 2 km walk for seniors 70+
There will be plenty of fun for the whole
family (ball hockey, knife and tomahawk
throwing, WIXX zone, and more)
Fee: $20. Activities & festivities all day at
Gore’s Municipal Park. Registration (solo or
team): Tammy Hall, 450 562-2025, Ext. 21.
For any questions or suggestions, contact
Michael Dubois at mdubois@argenteuil.
qc.ca or call 450 566-0530, Ext. 2305.
Have you missed the previous column? You can find
it at www.argenteuil.qc.ca.
LoCaL BuILdIng SoLutIonS
extensions, renovations, new homes,
mini-excavation
gEnERaL MaIntEnanCE
home upkeep, seasonal preparations
Construction McVeigh Inc.
www.cmcveigh.com
Craig McVeigh
450-226-7448
RBQ 8313-0252-37
Craig McVeigh March 2013 Main Street Ad
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July 2013
39

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40 July 2013
Malaket July 2013 Main Street Ad
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