Casopis_12_2013C.pdf (3.9 Mb - Aikikai Srbije
Casopis_12_2013C.pdf (3.9 Mb - Aikikai Srbije
Casopis_12_2013C.pdf (3.9 Mb - Aikikai Srbije
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Aikido bilten <strong>12</strong> • 2013.<br />
• vežbe u paru<br />
• osnovni elementi<br />
• oduzimanje štapa<br />
Aiki Jo (đo)<br />
JO KATE (samostalne vežbe štapom)<br />
1. Kata 14<br />
2. Kata 17<br />
3. Kata 31<br />
KUMIJO (vežbe u paru)<br />
1. 1- 7. kumijo<br />
2. Kumijo (Banja 2003, 20<strong>12</strong>.)<br />
JODORI<br />
1. Jodori uke (oduzimanje štapa od ukea)<br />
2. Jodori tachi (tehnike kad je štap kod torija)<br />
OSNOVNI ELEMENTI:<br />
TSUKI serija<br />
1. CHOKU TSUKI<br />
2. SHIGOKU TSUKI<br />
3. KAESHI TSUKI<br />
4. USHIRO TSUKI<br />
UCHIKOMI serija<br />
5. SHOMEN UCHIKOMI<br />
6. RENZOKU UCHIKOMI<br />
7. JODAN GAESHI UCHIKOMI<br />
GAESHI serija<br />
8. SHOMEN UCHIKOMI GAESHI<br />
9. YOKOMEN UCHIKOMI GAESHI<br />
10. CHUDAN GAESHI<br />
11. GEDAN GAESHI<br />
<strong>12</strong>. JODAN GAESHI<br />
KATATE serija<br />
13. KATATE GEDAN (JODAN) GAESHI<br />
14. KATATE TOMA UCHI<br />
15. KATATE HACHI NO JI GAESHI<br />
HASSO GAESHI serija<br />
16. HASSO GAESHI MENUCHI<br />
17. HASSO GAESHI TSUKI<br />
18. HASSO GAESHI USHIRO TSUKI a) kaiten<br />
b) irimi kaiten<br />
18. HASSO GAESHI USHIRO UCHI<br />
20. HASSO GAESHI USHIRO HARAI<br />
NAGARE serija<br />
21. (HIDARI) NAGARE GAESHI UCHI<br />
22. (MIGI) NAGARE GAESHI TSUKI<br />
<strong>Aikikai</strong> <strong>Srbije</strong> 39
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