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Supporting Unpaid Carers in Merton - Carers Support Merton

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Each Newsletter we will tell<br />

you more about the therapies<br />

and treatments that we offer<br />

as part of our respite service.<br />

Paul Murphy, a third year shiatsu<br />

student, is offer<strong>in</strong>g carers a 40<br />

m<strong>in</strong>ute shiatsu massage at<br />

<strong>Carers</strong> <strong>Support</strong> <strong>Merton</strong>‘s offices<br />

<strong>in</strong> Vestry Hall.<br />

WHATS ON!<br />

Your m<strong>in</strong>i guide to events, groups<br />

and activities<br />

Regular Events<br />

Women‘s Group<br />

Men‘s Group<br />

<strong>Carers</strong> Café<br />

Parent <strong>Carers</strong> Group<br />

Young <strong>Carers</strong> Clubs<br />

Dementia Help Group<br />

Special Events<br />

Mental Health <strong>Carers</strong> Christmas<br />

Meal. Thursday 2nd December<br />

<strong>Carers</strong> Rights Day/Christmas Fayre<br />

Friday 3rd December 2010<br />

Shiatsu is a traditional hands-on Japanese<br />

heal<strong>in</strong>g therapy. The philosophy underl<strong>in</strong><strong>in</strong>g<br />

shiatsu is that vital energy, known as ―Ki‖ <strong>in</strong><br />

Japanese, flows throughout the body <strong>in</strong> a series<br />

of channels called meridians. For many reasons,<br />

it is believed that Ki can stop flow<strong>in</strong>g freely and<br />

this produces a symptom such as tension, or<br />

back and jo<strong>in</strong>t pa<strong>in</strong>.<br />

Shiatsu practitioners consider each client‘s state<br />

of health, and the symptoms they are<br />

experienc<strong>in</strong>g, and will use a variety of techniques<br />

to improve the energy flow. These may <strong>in</strong>clude<br />

gentle hold<strong>in</strong>g, press<strong>in</strong>g with palms, thumbs,<br />

f<strong>in</strong>gers, elbows, knees and feet on the meridians<br />

and, when appropriate, more dynamic rotations<br />

and stretches. As the quality of Ki changes,<br />

shiatsu practitioners believe the symptoms<br />

associated with the lack of flow will gradually<br />

improve. Shiatsu aims to work on the <strong>in</strong>dividual<br />

as a complete be<strong>in</strong>g, not just the physical body<br />

but also the emotional and mental level.<br />

To book an appo<strong>in</strong>tment with Paul please contact<br />

Susan Bowman on 0208 646 7515.<br />

Wilson Health Centre—Launch<br />

Event, Saturday 4th December 2010<br />

Parent carers Christmas Shopp<strong>in</strong>g<br />

6th December 2010<br />

Adult <strong>Carers</strong> Christmas Party<br />

16th December<br />

Workshops<br />

Courses for <strong>Carers</strong>, Friends and<br />

Families of people affected by a<br />

Mental Health Condition-<br />

22nd November 2010<br />

6th December 2010<br />

20th January 2011<br />

7th February 2011<br />

7th March 2011<br />

For full details of all our events<br />

please see our Activities<br />

Brochure and this Newsletter<br />

9

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