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where the bra you buy is the bra that fits

The Bra Book

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<strong>where</strong> <strong>the</strong> <strong>bra</strong> <strong>you</strong> <strong>buy</strong> <strong>is</strong> <strong>the</strong> <strong>bra</strong> <strong>that</strong> <strong>fits</strong>.<br />

®


A great fitting <strong>bra</strong> <strong>is</strong><br />

one of <strong>the</strong> best<br />

fashion investments<br />

<strong>you</strong> can make!<br />

Most women are wearing <strong>the</strong> wrong size <strong>bra</strong>;<br />

resulting in a <strong>bra</strong> <strong>that</strong> <strong>is</strong> uncomfortable,<br />

non-supportive and unflattering.<br />

Buying <strong>the</strong> right <strong>bra</strong> <strong>is</strong> not difficult, it just<br />

requires a little time and some basic knowledge.<br />

Th<strong>is</strong> booklet <strong>is</strong> designed to help <strong>you</strong> select,<br />

fit and care for a great fitting <strong>bra</strong>.<br />

2 3


Measuring <strong>you</strong>r <strong>bra</strong> size<br />

A woman’s breast size will vary over time.<br />

At Target, we recommend <strong>that</strong> <strong>you</strong> check<br />

<strong>you</strong>r measurements yearly to ensure<br />

<strong>that</strong> <strong>you</strong>’re wearing <strong>the</strong> correct size <strong>bra</strong>.<br />

At Target, we have developed our own special<br />

BRA TAPE. ®<br />

You can easily determine <strong>you</strong>r body and cup size without<br />

having to refer to size charts. The BRA TAPE ® <strong>is</strong> available at<br />

Target stores for <strong>you</strong> to use ei<strong>the</strong>r in store, or in <strong>the</strong> privacy of<br />

<strong>you</strong>r own home.<br />

If <strong>you</strong> don’t have access to a Target BRA TAPE ® <strong>you</strong> can use a<br />

regular tape measure and refer to <strong>the</strong> size charts to determine<br />

<strong>you</strong>r size.<br />

Measure <strong>you</strong>rself accurately with Target’s BRA TAPE ®<br />

to get <strong>the</strong> best fit possible.<br />

Determine <strong>you</strong>r <strong>bra</strong> size in two simple measurements:<br />

Remember to measure <strong>you</strong>rself while wearing <strong>you</strong>r best<br />

fitting <strong>bra</strong>. Do not measure over <strong>the</strong> top of any clo<strong>the</strong>s.<br />

Body size<br />

Measure <strong>you</strong>r body size by placing <strong>the</strong> Target BRA TAPE ®<br />

firmly under <strong>you</strong>r bust. Note <strong>the</strong> body size indicated on <strong>the</strong><br />

BRA TAPE ® , or if using a regular tape measure, refer to <strong>the</strong> size<br />

chart. Th<strong>is</strong> measurement should be similar to <strong>the</strong> blouse size<br />

<strong>that</strong> <strong>you</strong> wear. At Target we have <strong>bra</strong>s in body sizes 8-26.<br />

Cup size<br />

Measure <strong>you</strong>r cup size by turning over <strong>the</strong> Target BRA TAPE ®<br />

and placing it firmly (without squashing) around <strong>you</strong>r chest at<br />

<strong>the</strong> fullest part of <strong>you</strong>r bust. Note <strong>the</strong> cup size indicated on <strong>the</strong><br />

BRA TAPE ® , or if using a regular tape measure, refer to <strong>the</strong> size<br />

chart. At Target we have <strong>bra</strong>s in cup sizes AA to E. Selected<br />

stores also range F and G cups.<br />

Measuring <strong>you</strong>rself <strong>is</strong> <strong>the</strong> starting point. Assess <strong>you</strong>r correct fit<br />

by using Your checkl<strong>is</strong>t for a great fit (see pg 7), and if<br />

required, adjust <strong>you</strong>r fit using Fixing ‘fit’ problems (see pg 8).<br />

<strong>you</strong>r<br />

cup<br />

size<br />

AA<br />

<strong>you</strong>r<br />

bo<br />

A<br />

size 10<br />

The<br />

Bra Tape ®<br />

The<br />

AA<br />

A B C D DD E<br />

size 12 AA A B C D DD E F G<br />

size 14 A B C D DD E F G<br />

size 16 A B C D DD E<br />

size 18 B C D DD E F G<br />

size 20 B C D DD E F G<br />

size 22 B C D DD E F G<br />

size 24 B C D DD E F G<br />

size 26 B C D DD E F G<br />

Step<br />

Cup<br />

size<br />

Different <strong>bra</strong> styles and manufacturing patterns will suit a range<br />

of body shapes. At Target we use a variety of manufacturers to<br />

provide subtle differences in fit across <strong>the</strong> range.<br />

Place The Bra Tape ®<br />

firmly around <strong>the</strong><br />

fullest part of<br />

<strong>the</strong> bust.<br />

4 5<br />

24 size 26<br />

For more information on fitting &<br />

selecting <strong>the</strong> <strong>bra</strong> to fit <strong>you</strong>r shape v<strong>is</strong>it<br />

OK ® at www.target.com.au<br />

D<br />

<strong>you</strong>r<br />

DD E<br />

B C D<br />

size 16 AA<br />

cup<br />

Note <strong>the</strong> cup size indicated<br />

by <strong>the</strong> a


Putting on a <strong>bra</strong><br />

Your checkl<strong>is</strong>t for a great fit<br />

1 Lean forward so <strong>that</strong> <strong>you</strong>r breasts fall<br />

into <strong>the</strong> cups. Secure <strong>the</strong> <strong>bra</strong> on <strong>the</strong><br />

middle set of hooks. Th<strong>is</strong> allows <strong>you</strong><br />

to tighten <strong>the</strong> <strong>bra</strong> as it stretches with<br />

wash and wear or loosen <strong>the</strong> <strong>bra</strong><br />

with hormonal changes.<br />

Once <strong>you</strong> have determined <strong>you</strong>r <strong>bra</strong> size,<br />

<strong>you</strong> need to be prepared to move up or<br />

down a size to get <strong>the</strong> perfect fit.<br />

Follow <strong>the</strong> checkl<strong>is</strong>t below to determine if <strong>you</strong> are wearing <strong>the</strong><br />

right size. If any of <strong>the</strong>se fit checks don’t look or feel quite right<br />

<strong>the</strong>n refer to <strong>the</strong> Fixing ‘fit’ problems section (see pg 8).<br />

1 The band sits horizontally around <strong>the</strong> body.<br />

2 Pull <strong>the</strong> band down at <strong>the</strong> back<br />

so <strong>that</strong> it <strong>is</strong> level all <strong>the</strong> way around<br />

<strong>you</strong>r body.<br />

3 Adjust <strong>the</strong> straps so <strong>that</strong> <strong>the</strong>y<br />

are firm, but not digging into <strong>you</strong>r<br />

shoulders, and <strong>you</strong>r breasts are<br />

supported.<br />

2 The centre front panel sits flat against <strong>the</strong> chest.<br />

3 The cups are smooth and wrinkle-free.<br />

4 The breasts are fully contained within <strong>the</strong> cups - no bulging<br />

or spilling out of <strong>the</strong> top or sides.<br />

5 The underwires surround <strong>the</strong> breasts without<br />

digging into <strong>the</strong> breast.<br />

6 The straps are secure but not tight - <strong>the</strong> main support comes<br />

from <strong>the</strong> body of <strong>the</strong> <strong>bra</strong>, not <strong>the</strong> straps.<br />

6 7


Fixing ‘fit’ problems<br />

The most common fit problems and<br />

suggested solutions.<br />

4 Cups are wrinkled<br />

(but <strong>the</strong> band <strong>fits</strong> well).<br />

The cups are probably too large.<br />

Try a smaller cup size<br />

(eg 12B becomes 12A).<br />

1 Band pulls up at <strong>the</strong> back<br />

(but <strong>the</strong> cups seem okay).<br />

The body size <strong>is</strong> probably too large.<br />

Try a smaller body size and possibly a<br />

larger cup size (eg 12B becomes 10C).<br />

5 Breasts are spilling out<br />

of cups<br />

(but <strong>the</strong> band <strong>fits</strong> well).<br />

The cups are probably too small.<br />

Try a larger cup size (eg 12B becomes 12C).<br />

Try a style with more cup coverage.<br />

2 Band <strong>is</strong> digging in<br />

(but <strong>the</strong> cups seem okay).<br />

The body size <strong>is</strong> probably too small.<br />

Try a larger size band and possibly a<br />

smaller cup size (eg 12B becomes 14A).<br />

6 Underwires are poking <strong>the</strong> breast<br />

(but <strong>the</strong> band <strong>fits</strong> well).<br />

The cups are probably too small.<br />

Try a larger cup size, or a minim<strong>is</strong>er style as<br />

<strong>the</strong>y are designed for a wider breast shape.<br />

3 Straps slip off shoulders<br />

(but <strong>the</strong> cups seem okay).<br />

The body size <strong>is</strong> probably too large.<br />

Try a smaller body size and possibly a<br />

larger cup size (eg 12B becomes 10C).<br />

Try racerback styles or styles with wider,<br />

more substantial straps.<br />

7 Underwires don’t sit flat on<br />

<strong>the</strong> body<br />

(but <strong>the</strong> band <strong>fits</strong> well).<br />

The cups are probably too small.<br />

Try a larger cup size<br />

(eg 12B becomes 12C).<br />

8 9


Bra sizing and<br />

measurement chart<br />

Understanding <strong>the</strong> way <strong>bra</strong> sizes work allows<br />

<strong>you</strong> to manipulate sizes to get <strong>the</strong> best fit.<br />

Cup sizes are related to body sizes - <strong>the</strong>y are NOT constant across<br />

body size. So a 12B and a 14B do not have <strong>the</strong> same size cup - <strong>the</strong><br />

14B cup <strong>is</strong> proportionally larger to suit <strong>the</strong> larger body size.<br />

Swing chart<br />

Use <strong>the</strong> Swing Size Chart below for a simple guide to moving<br />

up and down sizes, to achieve <strong>that</strong> perfect fit.<br />

If <strong>you</strong> measure as a 12B <strong>you</strong> will find <strong>that</strong> moving to a 10C <strong>bra</strong><br />

will give <strong>you</strong> a slightly firmer underbust fit. Moving from a 12B<br />

to a 14A <strong>bra</strong> will give <strong>you</strong> a slightly looser underbust fit.<br />

10 A 10 B 10 C<br />

12 A 12 B 12 C<br />

14 A 14 B 14 C<br />

16 A 16 B 16 C<br />

Underbust<br />

Body<br />

Overbust cup measurements in cm.<br />

cm.<br />

size<br />

AA cup A cup B cup C cup D cup DD cup E cup F cup* G cup*<br />

63-67 8<br />

75-77<br />

77-79<br />

Underbust<br />

68-72 10<br />

80-82<br />

82-84<br />

84-86<br />

86-88<br />

88-90<br />

90-92<br />

73-77 12<br />

85-87<br />

87-89<br />

89-91<br />

91-93<br />

93-95<br />

95-97<br />

97-99<br />

99-101<br />

101-103<br />

78-82 14<br />

92-94<br />

94-96<br />

96-98<br />

98-100<br />

100-102<br />

102-104<br />

104-106<br />

106-108<br />

83-87 16<br />

97-99<br />

99-101<br />

101-103<br />

103-105<br />

105-107<br />

107-109<br />

109-111<br />

111-113<br />

88-92 18<br />

104-106<br />

106-108<br />

108-110<br />

110-112<br />

112-114<br />

114-116<br />

116-118<br />

93-97 20<br />

111-113<br />

113-115<br />

115-117<br />

117-119<br />

119-121<br />

121-123<br />

98-102 22<br />

116-118<br />

118-120<br />

120-122<br />

122-124<br />

124-126<br />

126-128<br />

Overbust<br />

103-107 24<br />

121-123<br />

123-125<br />

125-127<br />

127-129<br />

129-131<br />

131-133<br />

108-112 26 126-128 128-130 130-132 132-134 134-136 136-138<br />

10 * NOTE: That cup * NOTE: sizes Cup F sizes and F G and are G only are only at selected in stores.<br />

11


Target’s <strong>bra</strong> department<br />

At Target we real<strong>is</strong>e <strong>that</strong> time <strong>is</strong> precious.<br />

We have designed <strong>the</strong> la<strong>you</strong>t of our <strong>bra</strong><br />

department to make it easy for <strong>you</strong><br />

to find <strong>the</strong> <strong>bra</strong> <strong>you</strong> want, quickly.<br />

Bras are d<strong>is</strong>played in 8 simple categories <strong>that</strong><br />

are clearly marked in store to help <strong>you</strong> find <strong>you</strong>r way.<br />

First <strong>bra</strong>s<br />

Th<strong>is</strong> range of <strong>bra</strong>s <strong>is</strong> specifically designed for<br />

girls making <strong>the</strong> switch from kids’ underwear,<br />

to <strong>the</strong>ir first real <strong>bra</strong> with cup sizes.<br />

Push-up <strong>bra</strong>s<br />

Bras <strong>that</strong> deliver <strong>that</strong> little bit of OOMPH!<br />

Available in everyday styles and deep plunge<br />

styles for revealing necklines.<br />

Strapless <strong>bra</strong>s<br />

Great for strapless, halter or off-<strong>the</strong>-shoulder<br />

designs. A strapless <strong>bra</strong> can solve most fashion<br />

dilemmas. Target’s strapless <strong>bra</strong>s come with<br />

a set of matching coloured straps and<br />

a set of clear straps.<br />

Underwire <strong>bra</strong>s<br />

Our collection of best sellers and <strong>the</strong> latest<br />

trends in <strong>bra</strong> development from around<br />

<strong>the</strong> world. Bras for work and play, in padded<br />

and unpadded styles.<br />

Wirefree <strong>bra</strong>s<br />

Our range of classic favourites and<br />

everyday styles designed to be<br />

supportive without underwires.<br />

Maternity <strong>bra</strong>s<br />

Poorly fitted underwire <strong>bra</strong>s <strong>that</strong> press<br />

against <strong>the</strong> milk glands during pregnancy<br />

and breast feeding should be avoided.<br />

Wear a wirefree <strong>bra</strong> during pregnancy and<br />

switch to a drop cup style close to birth.<br />

Sports <strong>bra</strong>s<br />

Sports <strong>bra</strong>s are specifically designed to<br />

provide extra comfort and support during<br />

physical activity by reducing breast<br />

movement. Choose from low, medium<br />

and high-impact styles.<br />

Post-surgery <strong>bra</strong>s<br />

Target’s post-surgery styles are designed<br />

to be flexible; to suit a range of needs.<br />

D<strong>is</strong>creet internal pockets accommodate a range<br />

of pros<strong>the</strong>tic options. Refer to our website for a<br />

l<strong>is</strong>t of stores carrying th<strong>is</strong> range.<br />

12 13

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