NZ Golf
Srixon Academy nutrition presentation - May 2012 - New Zealand Golf
Srixon Academy nutrition presentation - May 2012 - New Zealand Golf
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Today’s Presentation<br />
• Role of nutrition<br />
• The basics of nutrients<br />
• Carbohydrates<br />
• Protein<br />
• Hydration<br />
• Break – Group activity<br />
• Daily timeline<br />
• Caffeine<br />
• Sleep
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