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skills had a significant mediating effect on MVPA (AB=2.09, CI=0.01-4.55). Overall fundamental movement skills (AB=1.19, CI=0.002-2.79) and<br />

locomotor skills (AB=0.74, CI=0.01-1.69) had a significant mediating effect on cardiorespiratory fitness.<br />

Discussion: Actual but not perceived movement skill competency mediated the effect of the SCORES intervention on physical activity and<br />

cardiorespiratory fitness. This provides evidence for the inclusion of fundamental movement skill development as a mechanism of behaviour change,<br />

and thus, a strategy that should be included in interventions aimed at increasing children physical activity and cardiorespiratory fitness.<br />

200 Does flexibility correlate with crunch factor in golf and produce faster clubhead speed?<br />

C. Joyce 1 * • A. Barnett 2<br />

1<br />

University of Notre Dame Australia • 2 ASPETAR Orthopaedic and Sports Medicine Hospital<br />

Introduction: Crunch factor (CF) in golf is the product of lateral bending of the trailing side and axial rotation velocity. CF is maximised at ball impact<br />

(BI) and is thought to increase force behind the ball and increase clubhead speed. Investigations have reported dissimilar findings on CF and low back<br />

pain although, flexibility and CF have yet to be assessed. The first aim of this study was to see if flexibility (absolute range of motion – ROM) enabled<br />

golfers to maximise CF at BI for trunk and lower trunk segments. The second aim was to see if absolute ROM variables helped to produce clubhead<br />

speed.<br />

Methods: Fifteen male high-level amateur golfers (handicap = 2.5 ± 1.9) had their absolute ROM and five-iron golf swings analysed using a<br />

10-camera 3D motion capture system, operating at 250 Hz. A validated multi-segment model was used to analyse kinematics (golf swing and<br />

absolute ROM) for trunk and lower trunk segments. A validated launch monitor was used to determine clubhead speed. A bivariate correlation<br />

analysis was used to investigate between-segment relationships for kinematic variables. Regression equations were used to determine which<br />

absolute ROM variables explained CF for each segment as well as which kinematic variables explained clubhead speed.<br />

Results: Bivariate correlation analysis reported moderate correlations of lateral bending at BI and axial rotation velocity for both trunk and lower trunk<br />

CF. Five absolute ROM variables reported moderate positive and negative values with trunk CF, lateral bending of the trunk and lower trunk and lower<br />

trunk axial rotation at BI. Absolute ROM regression models reported lower trunk flexion and lower trunk CF as significant (p=0.006) variables to<br />

explain 57.4% variance for trunk CF. A non-significant significant (p=0.74) 22.5% model was generated for lower trunk CF. The regression model<br />

for clubhead speed reported trunk lateral bending at BI and lower trunk CF as significant (p=0.008) variables to explain 63.6% variance.<br />

Discussion: Of the five absolute ROM variables, only lower trunk axial rotation was shown to be negatively correlated with CF variables. Trunk and<br />

lower trunk flexion and lower trunk left lateral bending were moderately positively correlated with CF variables. These results were reflected in the<br />

trunk CF regression model, suggesting flexibility is important in producing CF. However, although lower trunk CF was shown to be a significant<br />

variable in explaining clubhead speed, no absolute ROM variables were reported in the clubhead speed regression model.<br />

201 No effect of gluten-free diets on performance, gastrointestinal health or wellbeing in non-coeliac<br />

endurance athletes<br />

D. Lis 1 • T. Stellingwerff 2 • J. Fell 1 • C. Kitic 1 * • K. Ahuja 1<br />

1<br />

University of Tasmania • 2 Canadian Sport Institute Pacific<br />

Background: Implementation of gluten-free diets (GFD) amongst non-celiac athletes has rapidly increased in recent years due to perceived<br />

ergogenic and health benefits. Many athletes self-diagnose gluten-related conditions, self-prescribe a GFD and believe that a GFD improves<br />

performance and other parameters (e.g. gastrointestinal (GI) distress). The aim of this study was to investigate the effects of a GFD on exercise<br />

performance, GI symptoms, perceived wellbeing, intestinal injury, and inflammatory responses in non-celiac athletes.<br />

Methods: Thirteen competitive endurance cyclists (8 males, 5 females) with no positive clinical screening for celiac disease or history of irritable<br />

bowel syndrome (mean±SD; age: 32±7 years; weight: 71.1±13.4kg; height 177.0±11.8cm, VO 2max 59.1±8.0ml.kg -1 min -1 ) were allocated to a seven<br />

day gluten-containing diet (GCD) or GFD separated by a 10-day washout in a controlled randomized double-blind, cross-over study. Cyclists ate a<br />

GFD alongside either gluten-containing or gluten-free food bars (16g wheat gluten per day) while habitual training and nutrition behaviors were<br />

controlled. During each diet, cyclists completed the Daily Analysis of Life Demand for Athletes (DALDA) and GI questionnaires (post-exercise and<br />

daily). On day seven cyclists completed a submaximal steady-state (SS) 45-min ride at 70% peak power followed by a 15-min time-trial (TT). Blood<br />

samples were taken pre-exercise, post SS and post TT to determine intestinal fatty acid binding protein (IFABP) and inflammatory markers (cytokine<br />

responses: IL-1b, IL-6, IL-8, IL-10, IL-15, TNF-a). Mixed effect logistic regression was used to analyze data.<br />

Results: TT performance was not significantly different (p=0.37) between the GCD (245.4±53.4kJ) and GFD (245.0±54.6kJ). GI symptoms<br />

during exercise, daily, and DALDA responses were similar for each diet (p>0.11). There were no significant differences in IFABP (p=0.69) or cytokine<br />

(P>0.13) responses.<br />

Discussion: A short-term GFD had no beneficial or detrimental effect on performance, GI symptoms, wellbeing, intestinal injury or select<br />

inflammatory markers in non-celiac endurance athletes. Based on these findings it is recommended that athletes seek evidence-based advice<br />

before adopting a GFD for non-clinical reasons to ensure that nutrition intake supports individualised and optimal fuelling for sport performance.<br />

Saturday 24 October<br />

202 Low carbohydrate intake of masters vs. young triathletes in the pre-competition phase of training<br />

T. Doering 1 * • P. Reaburn 1 • N. Borges 1 • D. Jenkins 2<br />

1<br />

School of Medical and Applied Sciences, CQUniversity, Rockhampton QLD • 2 School of Human Movement Studies, The University of Queensland, StLucia QLD<br />

Introduction: The sport of triathlon is growing rapidly in Australia with the 2013-2014 Triathlon Australia annual report suggesting a 13%<br />

increase in participation within sanctioned events over the previous year. Moreover, masters triathletes are a growing cohort both domestically and<br />

internationally, with 56% and 47% of male and female finishers at the 2010 Hawaii Ironman over the age of 40 years. Given its endurance nature,<br />

triathlon is a metabolically demanding sport. Thus, nutrition plays a major role in exercise performance and recovery. However, little is known about<br />

Supplement to Journal of Science and Medicine in Sport • 97

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