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31 Are core stability exercises an effective treatment for nonspecific chronic low back pain? A systematic<br />

review with meta-analysis<br />

B. Thompson 1 * • S. Sadler 1 • V. Chuter 1 • M. Spink 1 • X. Janse de Jonge 1<br />

1<br />

University of Newcastle<br />

Thursday 22 October<br />

Background: Nonspecific chronic low back pain (CLBP) is a common condition associated with significant socioeconomic and healthcare costs.<br />

A proposed mechanism for the aetiology and persistence of nonspecific CLBP is dysfunction of the muscles responsible for stability and control of the<br />

spine. Core stability programs are designed to retrain optimal trunk muscle recruitment patterns, improve core muscle strength and endurance, and<br />

re-establish coordinated functional movements. Although these programs are widely used for rehabilitation, previous systematic reviews have not<br />

established the effectiveness of core stability exercise for the treatment of nonspecific CLBP compared with alternative interventions. The aim of this<br />

review was to investigate the effect of core stability exercise on pain and disability outcomes in patients with nonspecific CLBP.<br />

Methods: Databases were searched for published reports of randomised controlled trials that compared core stability exercise for the treatment<br />

of CLBP of nonspecific origin with control or another intervention. Relevant trials were independently reviewed and selected by two authors.<br />

Methodological quality of the studies was rated using the PEDro scale. Data were pooled using random-effects meta-analyses to allow for variability<br />

between the studies.<br />

Results: Eighteen studies (n = 1,724) provided post-treatment effect on pain and disability and 7 studies (n = 1,125) provided data at<br />

six month follow-up. Cohen’s d effect sizes were calculated for both mean pain and disability scores and converted to Hedge’s g. Meta-analysis at<br />

post-treatment showed a moderate and significant effect for core stability exercise compared with control or alternative treatment for pain (Hedges g<br />

= -0.65, 95% CI = -0.88 to -0.41, p < 0.05) and disability (Hedge’s g = -0.44, 95% CI = -0.65 to -0.22, p = < 0.05). At six month follow-up the<br />

effects were smaller yet still significant for pain (Hedges g = -0.15, 95% CI = -0.28 to -0.03, p < 0.05) and disability (Hedges g = -0.19, 95%<br />

CI = -0.33 to -0.04, p < 0.05).<br />

Discussion: The results of this pooled meta-analysis suggest that in patients with nonspecific CLBP, core stability exercise is superior to other<br />

interventions for reducing pain and disability in the short-term. The effect of core stability exercise compared with other treatments reduces with<br />

time which may be due to a detraining effect when the participants cease the exercise program. Future research is required to determine the<br />

sufficient dosage required to maintain improvements following core stability interventions in order to improve long-term patient outcomes.<br />

32 Spinal Cord Stimulation (SCS) of the Dorsal Root Ganglion (DRG) for Peripheral Causalgia and Other<br />

Neuropathic Pain Conditions: First Commercial Experience in Australia<br />

B. Mitchell 1 * • P. Verrill 1 • D. Vivian 1 • A. Barnard 1<br />

1<br />

Metro Pain Group<br />

Background: Spinal cord stimulation (SCS) of the dorsal root ganglion (DRG) is an emerging neuromodulation technique to treat intractable<br />

neuropathic pain conditions. Data from multiple prospective studies and reviews indicate long-term stability of pain relief and good concordance of<br />

coverage of discrete pain regions, including areas that are difficult to treat with conventional SCS.<br />

Objective: To evaluate outcomes of the first commercially implanted patients in Australia receiving SCS of the DRG.<br />

Methods: We assessed 51 consecutive cases in whom SCS of the DRG had been trialed to treat chronic neuropathic pain, post-surgical pain, failed<br />

back surgery syndrome, peripheral nerve injury post trauma and other chronic pain conditions. Questionnaires, along with patients’ histories were<br />

used to evaluate pain (Numerical Rating Scale, NRS), analgesic use, disability (Oswestry Disability Index, ODI) and patient satisfaction. Patients were<br />

evaluated at baseline, trial end, and at 3-, 6- and 12-months following implant, or as required per standard of care. The study was IRB approved.<br />

Results: Of the temporary trial patients, 35 reported a positive outcome with 29 proceeding to a permanent implant and 6 awaiting implantation.<br />

Patients reported significant reductions in mean back pain NRS scores following implantation (baseline 7.3±1.2 vs. 2.8±1.4, 2.5±1.4, 2.8±1.5 and<br />

2.5±1.6 at end of trial, 3-, 6- and 12-months, respectively; all p≤0.01). A statistically and clinically significant improvement in the ODI was observed<br />

at 6-month follow-up (43.7±14.4 vs. 19.0±4.2, p=0.013). Walking, standing and sitting tolerance times showed a trend towards improvement.<br />

Psychological state remained steady, whilst decreases in analgesic use were reported. No major adverse events or complications were observed.<br />

Conclusion: Early results in this challenging cohort indicate that SCS of the DRG is a promising technique to treat multiple neuropathic pain<br />

conditions and a useful alternative in conditions that do not respond optimally to traditional SCS therapy.<br />

33 Increased cross-education of muscle strength and reduced corticospinal inhibition following eccentric<br />

strength training<br />

D. Kidgell 1 * • A. Frazer 2<br />

1<br />

Department of Rehabilitation, Nutrition and Sport, La Trobe University • 2 Centre for Physical Activity and Nutrition Research, Deakin Univedrsity<br />

Introduction: The neural control of muscle activity during voluntary concentric and eccentric contractions differs, with the observation that<br />

corticospinal excitability and inhibition is lower during eccentric than concentric contractions. Interestingly, strength training one limb results in a<br />

substantial increase in strength of the untrained limb; however, it remains unknown what the corticospinal responses are following either eccentric or<br />

concentric strength training and how this relates to the cross-education of strength. Therefore, the aim of this study was to determine if eccentric or<br />

concentric unilateral strength training differentially modulates corticospinal excitability, inhibition and the cross-transfer of strength.<br />

Methods: Changes in contralateral (left limb) concentric strength, eccentric strength, short-interval intracortical inhibition and silent period durations<br />

were analysed in groups of young adults who exercised the right wrist flexors with either eccentric (N = 9) or concentric (N = 9) contractions for 12<br />

sessions over 4 weeks. Control subjects (N = 9) did not train.<br />

Results: Following training, both groups exhibited a significant strength gain in the trained limb (concentric group increased concentric strength by<br />

64% and eccentric group increased eccentric strength by 62%) and the extent of the cross-transfer of strength was 28% and 47% for the concentric<br />

18 • 2015 ASICS Sports Medicine Australia Conference

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