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Smartphone Apps for Smart Farmers v2

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Pedometer++<br />

Take advantage of the step counting capabilities in<br />

Free 1.1Mb Internet<br />

iOS<br />

Similar<br />

your iPhone to improve your health. Pedometer++<br />

not<br />

(iPhone or<br />

apps<br />

lets you easily keep track of your daily and weekly<br />

required<br />

iPad)<br />

available<br />

step counts, without any impact on your battery life.<br />

download<br />

<strong>for</strong><br />

here<br />

Android<br />

Runtastic<br />

The Runtastic app tracks (time, distance, pace,<br />

Free 45Mb Internet<br />

iOS<br />

Available<br />

elevation change, calories & more) sports and fitness<br />

required<br />

(iPhone or<br />

<strong>for</strong><br />

activities - such as running, jogging, cycling &<br />

<strong>for</strong> some<br />

iPad)<br />

Android<br />

walking - using GPS technology to help you build<br />

sections<br />

download<br />

healthy lifestyle habits and reach exercise goals.<br />

here<br />

New in this edition<br />

Stress Check<br />

Stress Check is a stress test developed by clinical<br />

Free 7.3Mb Internet<br />

iOS<br />

Available<br />

psychologists with expertise in Stress Management.<br />

not<br />

(iPhone or<br />

<strong>for</strong><br />

This research-based assessment tool provides users<br />

required<br />

iPad)<br />

Android<br />

with an overall stress score that illuminates their<br />

download<br />

current level of stress. After receiving their overall<br />

here<br />

score, users can deepen their insight by examining<br />

the specific areas their stress affects them<br />

(interpersonal, physiological, situational, control). All<br />

results are paired with useful descriptions and<br />

actionable recommendations. With this deeper level<br />

of insight, users can more effectively target and<br />

reduce high stress areas.<br />

© Ag Excellence Alliance Inc November 2014<br />

Produced by Ag Excellence Alliance Inc, with funding from Natural Resources SA Murray-Darling Basin Page 126

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