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Editorial<br />
When I’m speaking <strong>with</strong> people who<br />
follow other culinary lifestyle choices<br />
such as gluten free or Paleo, I’m<br />
thankful for being lowcarb. The simple<br />
reason is that when followed properly,<br />
a low carb way of eating automatically<br />
mens you are going to be virtually<br />
100% gluten free as we don’t generally<br />
have anything <strong>with</strong> grains in it. And<br />
even pseudo grains such as amaranth,<br />
buckwheat, <strong>and</strong> quinoa or other root<br />
based alternatives like tapioca, sweet<br />
potato are not on the low carb menu<br />
because of having a high carb content.<br />
That’s one of the factors for why I<br />
think that lowcarb has the edge over<br />
other very similar dietary choices.<br />
The reason that more people turn to<br />
say, a gluten free diet is to help them<br />
overcome health problems rather<br />
than say for a weight loss. The same<br />
can be said for paleo. Simply getting<br />
rid of the grain content from the food<br />
we chose to eat can have a drastic<br />
positive effect on our health - as you<br />
have probably discovered.
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