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The secondary effect of losing fat <strong>and</strong> getting fit is<br />
the bonus that comes <strong>with</strong> the package.<br />
Yet there is a third effect that some have observed<br />
<strong>and</strong> experienced yet not understood. That is the<br />
effect of an increased sensitivity to food that you<br />
once could st<strong>and</strong> even though it was not doing you<br />
any good.<br />
Gluten free followers call it being or getting<br />
‘glutened’. The typical scenario is when they go<br />
to a restaurant <strong>and</strong> have something that should<br />
not normally contain gluten - yet for some reason<br />
it does - maybe as a thickener in the sauce, or a<br />
bulking agent in the flavourings <strong>and</strong> spices. The<br />
effect of eating that even small amount of gluten<br />
can be drastic in some cases knocking them sick for<br />
a day or so.