17.11.2015 Views

Step by Step Pork Tenderloin with Apple and Chicken Sauce

YT1115

YT1115

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

The secondary effect of losing fat <strong>and</strong> getting fit is<br />

the bonus that comes <strong>with</strong> the package.<br />

Yet there is a third effect that some have observed<br />

<strong>and</strong> experienced yet not understood. That is the<br />

effect of an increased sensitivity to food that you<br />

once could st<strong>and</strong> even though it was not doing you<br />

any good.<br />

Gluten free followers call it being or getting<br />

‘glutened’. The typical scenario is when they go<br />

to a restaurant <strong>and</strong> have something that should<br />

not normally contain gluten - yet for some reason<br />

it does - maybe as a thickener in the sauce, or a<br />

bulking agent in the flavourings <strong>and</strong> spices. The<br />

effect of eating that even small amount of gluten<br />

can be drastic in some cases knocking them sick for<br />

a day or so.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!