Improving

3 simple steps to wellness –
the living well concept
Our bodies’ cells need assistance doing their fundamental jobs of keeping us well.
By following these three simple steps, Eliminate, Nourish, Replenish – it makes it easy
to achieve optimum wellness.
Eliminate. Don’t make lifestyle choices that result in poor health. Exercise, get
quality sleep, eat properly, don’t smoke, don’t drink to excess, don’t abuse drugs, and
avoid stress. Cleansing the body of toxins (detoxification) is vital. They can be flushed
from the body with the appropriate foods and AIM products.
Nourish. Building a diet around whole foods, drinking eight glasses of pure
water daily, and using AIM supplements nourishes cells.
Replenish. Sometimes the body requires nutritional supplements. The
AIM Companies offers a variety of products to assist with health and nutrition.
5 Foundations for Health –
AIM’s healthy cell concept ®
The AIM Healthy Cell Concept ®
provides an overview of 5 steps to improve overall well-being. Any efforts made in
these five areas will result in strengthened constitution and increased wellness. It’s never too early or late to get started.
l food
Our cells need pure, whole, natural, fresh foods as well as high-quality nutritional supplements.
l exercise
Exercise provides strength, endurance, flexibility, and mental alertness as well as assisting in stress relief.
l environment
A clean environment, beginning with the water we drink and
the air we breathe, has a large impact on the body’s cells.
l protection
A healthy immune system is the best defense against disease and illness,
which means we need proper nourish ment, rest, and stress management.
l attitude
A positive attitude yields positive results. Laugh, be
happy, and it can help stave off illness and disease.
HEALTHY
cell concept
food • exercise • environment • protection • attitude
®
www.theaimcompanies.com 1-800-456-2462