Trade Secrets
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FROM THE INSIDE OUT<br />
Tis The Season to B<br />
*It’s YO<br />
Ahhhh, the holidays, aren’t<br />
they wonderful? All the<br />
added work, to do’s, overstimulation<br />
of events and<br />
to top it off, a diet laced with alcohol,<br />
sugar, carbs and heaviness, contributing<br />
to sluggishness in our bodies.<br />
It’s no wonder I look around at folks<br />
during this time of year and see their<br />
faces all scrunched up from anxiety.<br />
Our cocktail of choice being stress.<br />
That’s right, I said it was our choice.<br />
These choices we make on who we<br />
want to be while living life may not<br />
be aligned with who we truly long to<br />
be while living our life. How about if<br />
we check in with that? Does your way<br />
of living match what is actually happening<br />
for you now?
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