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Kitsilano
Community
Centre
WINTER 2016
Recreation Guide
kitscc.com
Ready, Set, Go...
to Kits! - Page 15
You deserve
to FIT fun
into your life
KITSlLANO
COMMUNITY
C E N T R E
Touchdown fun with
Sportball - Page 8
2690 Larch Street, Vancouver, B.C. V6K 4K9
Phone: 604.257.6976 Fax: 604.257.6996
Jointly Operated by Vancouver Board of Parks and Recreation and Kitsilano Community Centre Association
To register: KITSCC.COM or call 604-257-6976
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gymnastics preschool programs seniors’ programs dancing theatre singing
computer training workshops social recreation youth programs out-trips music lessons learn a language

KITSILANO WAR MEMORIAL COMMUNITY CENTRE
2690 Larch Street, Vancouver, B.C., V6K 4K9 Phone 604-257-6976 Fax 604-257-6996 Web www.kitscc.com
Table Of Contents
Adult.......................................................................11-18
Aerobics, Exercise Classes....................................16,18
Creative Arts/Social.......................................................3
Dance.....................................................................4,5,13
Day Camps................................................................3, 9
Fitness Centre..............................................................22
Free Trial Classes.......................................................17
General Interest...........................................................11
Ice Rink........................................................................23
Language.......................................................................7
Martial Arts & Self Defense......................................8, 17
Music..................................................................6,7,9, 11
Older Adults...........................................................19-21
Pilates & Yoga...................................................14,15, 20
Preschool & Children........................................3-9, 24
Skating Lessons...........................................................23
Special Events.............................................................24
Sports ....................................................7, 8,9, 15,16, 24
Youth.............................................................................9
Our Staff
Commmunity Recreation Supervisor:
Kitsilano and False Creek Community Centres...................TBA
Recreation Programmers
• Adult & Seniors..............................................................TBA
• Fitness Centre (dual site)...................................Larry Turko
• Preschool, Children & Youth........................ Heather Rooke
• Rink (multi site).............................................Grant Matsuda
Recreation Facility Clerk Acting............................ Sam Placzek
RPT Fitness Attendant.........................................................TBA
Program Assistant III.................. Oren Burnspark, Janice Kwan
Cashiers/ Program Assistants................................... Jay Black,
Nicole Bird, Oren Burnspark, Keisha Callender, Joanne Carman,
Kim Cook, Erin Green, Ian McLellan, Christine Koeppel, Nicolle
Koeppel, Janice Kwan, Peggy Li, Megan Quan, Andy Park, Joe
Walters, Luke Vasak
Facility Engineer...............................................Alfredo Labrador
Building Service Workers............Dante Andres, Gauvain Gonzales,
Maintenance Lead Hands...................................... Peter Evans,
..........................................................Achilles Porras, Pete Thiel
Board Members
President.......................................................Robert Haines
Vice Presidents................................ Don Shaw & Jerry Fast
Treasurer........................................................ Arlene Brown
Secretary.............................................................Alfred Lam
Members at Large: Liz Cochran, Stephen Cooke, Heidi
Henderson, James MacDonald, Pamela MacDonald, Sarah
Parsons, Gabriel Pliska, Austin Spencer, Nona Thompson,
Rosalba Tuttle, Annette Whitehead, Kim Young, Lawson
Branch, Dominque Dyon, Peg Hillman, Amands Robbins, Chris
Temmerman. Honorary Life Member: Peg Hillman
Program Policies
Refund Policy
Cancelled programs are 100% refunded.
Requests for refunds must be received at least:
• 2 days prior to the 1st, 2nd or 3rd scheduled class for pro-rated
refund.
• 2 days prior to workshops & outdoor programs.
• 7 days prior to any activity start date for camps, luncheons,
private lessons, Family Toy & Clothing sale and bus trips.
• Refunds are subject to a $5 administrative fee.
Subsidized Programs
Discounts are available on some programs at time of
registration provided you meet the criteria and have proper
identification. Youth and students may receive 25% discount
on adult programs. Seniors over 60 may receive a 30%
discount on adult programs. Leisure Access Card holders
may receive a 50% discount on some programs. Application
forms for the Leisure Access Card program are available at:
www.vancouver.ca/parks/rec/lac/index.htm
All programs subject to change.
Jointly Operated by Vancouver Board of Parks and Recreation and Kitsilano War Memorial Community Centre Association
Hours Of Operation
January 2 - March 31, 2015
Monday-Friday. .........7:45 am-11:00 pm
Saturday. ...............8:45 am-5:00 pm
Sunday. ...............8:45 am-10:00 pm
NOTE: the office closes 1/2 hour before the Centre.
*Statutory Holidays - see posted schedule.
(In August we are open 8:45am-12 noon Sat & Sun)
Fitness Centre Hours see page 22.
Personal Information Protection
In the course of providing programs and services, the
Kitsilano War Memorial Community Centre Association
collects personal information of members and others
participating in classes, workshops, projects, events,
or facility rentals. This information may be used for
communication purposes regarding current or upcoming
events, processing payments, statistical or human resource
purposes, or for the provision of programs or services.
For information on our privacy policies and practices or to
contact our Privacy Officer or the Front Desk, please call:
604-257-6976.
Register online
Program Registration
ONLINE/IN PERSON REGISTRATION
Begins Monday, December 7 at 9:00am
To register online go to www.kitscc.com
To set up your online account or to reset your
password, please call 604-257-6976.
PHONE REGISTRATION
Begins Tuesday, December 8 at 9:00am
REGISTRATION FOR
Skating Lessons see page 23
Registration continues until classes fill.
In July 2015, Vancouver upgraded its registration and reservation
system for recreation programs across the city.
The new system now allows you to:
• Register for programs.
• Create a wish list of your preferred programs.
• Create or update your profile.
• Purchase and renew your pass (e.g. Flexipass).
• Check your Flexipass expiry date.
If you have not used your online account
since July 2015:
1. Go to recreation.vancouver.ca.
2. Click Sign In, select Forgot your password? and follow the
steps to get your new password.
3. Login with your email address and confirm your account
information is correct.
Never registered online before?
1. Go to recreation.vancouver.ca.
2. Click Sign In or Create an Account to set up your
profile and password before registration opens for
winter programs.
If you used your online account to register for fall 2015
programs (e.g. swim lessons) or to renew/purchase
passes (e.g. Flexipass), please continue to use your
account as before.
All Vancouver Park Board community centres are
currently using the new system. We hope that you will
find it easy to use, convenient and efficient in meeting
your needs.
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KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.

December
Programs
Register now for these programs!
Merry Music With Marnie
(3 mos-5 yrs)
Take a breather from your holiday shopping madness
and join us, in the spirit of the holidays, for a little merry
musical fun with your child! These camps will include
original festive and fun Christmas carols and many Music
with Marnie faves too! See page 6 for details.
Marnie Grey
Babies
Tu W Th
11:30 AM-12:05 PM
Dec 8-Dec 10 $45/3 sess #12066
Tu W Th
12:30 PM-1:30 PM
Dec 8-Dec 10 $45/3 sess #37640
Toddlers
Tu W Th
9:30 AM-10:15 AM
Dec 8-Dec 10 $49/3 sess #12064
Siblings
Tu W Th
10:30 AM-11:15 AM
Dec 8-Dec 10 $38 per child/3 sess #12065
Bricks 4 Kidz Remote Control
Mania Camp (6-10 yrs)
Making it move is the name of the game at this exciting
camp! Kids will love to see their creations in motion using
LEGO wireless remote controls with motors. Each
day campers will create dynamic vehicles, inventions,
machines and will explore the basic working principles
of many ingenious devices that are part of our everyday
lives. This camp is loads of fun and learning for budding
builders! T-shirts and mini figure included.
M Tu W
1:00 PM-4:00 PM
Dec 21-Dec 23 $107/3 sess #12866
Bricks 4 Kidz Space Camp
(6-10 yrs)
Inspired by Star Wars our Space Adventures Camp
is packed full of models that will make your imagination
blast off! Each day camper will learn about real life
space exploration and build models related to the NASA
space program. In addition, the day includes LEGO Star
Wars themed models and group games, challenges and
more. One of our most popular camps it provides the
spark for imagination and creativity to take off on an
adventure that’s out of this world! T-shirts and mini figure
included.
M Tu W
9:00 AM-12:00 PM
Dec 21-Dec 23 $107/3 sess #12873
preschool & children
Drama Bugs (3-5 yrs)
A Giant, a wizard, an animal! What will you become in
this fun filled class? Exploring stories, songs, movement
and drama games your little ones will be introduced to
the world of theatre and creative play. Building confidence
and creative skills while improving concentration and
vocabulary. No class Jan 29 or Feb 26.
Instructor: Rebecca Salters
F
Jan 8-Mar11
#38077
Drama
Little Broadway
Performers (3-5 yrs)
Get ready to stretch your imaginations and explore
singing, dancing and acting! With music, costumes and
movement, we will explore performing “on stage” using
Broadway and musical theatre techniques. Performance
held on the last day of class. No class Feb 8th.
Instructor: Billie Murphy
M
1:00 PM-2:00 PM
Jan 04-Feb 29 $66/8 sess #35379
Drama with Rebecca
Rebecca Salters is eager to offer your children
a wonderful experience in our new drama classes.
Besides holding a Bachelor’s Degree in Drama and
an ECE Diploma, Rebecca comes to us with years
of practical experience in various program leadership
settings.
10:00am-11:00am
$66/8 sess
Drama Bugs (6-10 yrs)
In this fun filled class we will use drama games,
movement, improvisation and character creation to
create and direct your own performances in class, build
confidence and make new friends. No class Jan 29 or
Feb 26.
Instructor: Rebecca Salters
F
3:30pm-4:30pm
Jan 8-Mar11 $66/8 sess #38080
Special Events
Please see back cover
Creative Arts
Time Together for
Baby and Me (1-2 yrs)
Come and play with your little one! In this parent participation
class, parents and their babies will surely enjoy
socializing and participating in a variety of age-appropriate
free play activities. What a great way to meet and
socialize with other parents! Each session will end with
a short circle time story or sing a long. Drop ins $12 if
space.
Instructor: Jessica Fosbrook
F
9:30 AM-10:15 AM
Jan 15-Mar 11 $89/9 sess #35927
Time Together For Tots (2-3 yrs)
Parents with their toddlers can enjoy participating in a
variety of recreational activities that are fun and age appropriate.
Activities include: painting, play dough, art/
craft projects and free play. Each session will end with
circle time which includes a story and sing along. Drop
ins $15 if space.
Instructor: Jessica Fosbrook
F
10:30 AM-11:45 AM
Jan 15-Mar 11 $109/9 sess #35928
Creative Expressions (3-5 yrs)
A fun-filled class where we will try different art projects
each week, as well as some related music and movement,
giving every child some great new ways to feel
comfortable and creative expressing themselves.
Instructor: Shauna Farrell
Th
1:30 PM-2:30 PM
Jan 14-Mar 10 $69/9 sess #35931
Cartooning and Animation
(7-12 yrs)
Cartooning & Animation is a well established program
of AVC. For the winter season we are offering a
new high-tech formate- number of iPads, stands, and
iMacs- ground breaking technology which bridges real
and digital realms. This program is designed for young
animators who are keen to learn Disney’s way of hand
drawing in sequence following their favourite animated
movies. Students are hands on in every aspect to bring
their cartoons to life. They will create their own short
animation and edit their clips with sounds, music, voice
over and special effect. Once project is complete, it will
be posted online as well as handed out on USB.
Instructor: AVC Communications
W
4:30 PM-6:30 PM
Jan 13-Mar 02 $120/8 sess #35930
Spring Break Programs
Please see page 9.
To register: KITSCC.COM or call 604-257-6976
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preschool & children
Tiggy Winkle
Licensed Preschool
Registration for the Sept 2016-June 2017
school year is here soon.
IMPORTANT: We are currently reviewing the Tiggy
Winkle program structure due to some indicators for a
need for longer days. Below is our current structure – we
will post a confirmation of our Sept 2016-June 2017
program and prices on the www.kitscc.com website,
by January 21st.
NEW student registration begins
Mon Feb 15 at 9am, online on a first-come,
first-served basis.
(For speedier access, you can set up your account
in advance by going to City of Vancouver website).
Registration for RETURNING students and their
siblings, begins Mon Feb 1 at 9am on a first-come,
first-served basis (for class preference and overall
availability) – in person or by phone at 604 257 6980.
Children must be toilet trained to attend Preschool.
Dance
Dance with Anne-Michelle
Over the past 22 years Anne-Michelle Saugstad
has been developing a dance program which is
simultaneously playful and skill building. To engage
the kids in play she uses imaginary themes, games,
exercises, maps, props, and dress up costumes. To build
strong dance skills, she has designed specific exercises
and games which are integrated into the themes. She
aims to teach in a connected and caring way. She is
currently teaching her program in four Vancouver
Elementary schools as well as in a preschool.
Creative Ballet (3-5 yrs)
In this gentle, yet active class children will playfully
dance their way through a variety of themes with diverse
music, props and costumes. Integrated into the themes
will be exercises to articulate the feet, lengthen the legs,
increase posture awareness and develop coordination
for basic ballet steps. The door to the studio will be open
so that parents can be outside the room, yet in close
proximity for those children that prefer this.
Instructor: Anne Michelle Saugstad
Tu
2:45 PM-3:30 PM
Jan 12-Mar 08 $72/9 sess #35362
Dance with Kirby
Kirby Snell, of Endorphin Rush Dance & Fitness, has
performed internationally as a professional dancer
and is excited to share her love of dance with children.
She promotes dance technique as well as creative
exploration in her dance classes. More info at to www.
kirbysnelldance.com. No class Feb 8.
My First Dance Class (2-4 yrs)
An introduction to creative dance. Aspiring little dancers
will use songs, movement explorations and games
to explore coordination, rhythm, spatial awareness and
cooperation. This class for the youngest of dancers to
experience a playful class with the support of their parents
being present. More info at kirbysnelldance.com
Instructor: Endorphin Rush Dance
W
10:30 AM-11:00 AM
Jan 06-Mar 09 $80/10 sess #34638
Acrobatic Dance (3-5 yrs)Free Trial
Class
W
Jan 06
11:45 AM-12:30 PM
Want to start now, instead? Check with us for availability.
Teachers: Angela Karellas, Shireen Charania, Jessica Fosbrook
3 yrs: 2 days per week
Morning: Tue & Thu 9:00-11:00 am
Afternoon: Tue & Thu 1:00-3:00 pm
Fee: $113/month
4 yrs: 3 days per week
Morning: Mon/Wed/Fri 9:00-11:30am
Afternoon: Mon/Wed/Fri 12:30-3:00pm
Fee: $161/month
Phone: 604-257-6976 Email:tiggywi@gmail.com
Tiggy Preschool
OPEN HOUSE
SAVE
THE
DATE!
Friday January 22
6:00-8:00pm
Your child’s first school experience is an
important decision. Our Open House is
an opportunity to meet the teachers, ask
questions, see our space and learn about our
school philosophy & teaching approach. Light
refreshments served. Bring your family!
Ballet Level 1 (5-7 yrs)
In this class we will practice both basic classical ballet
technique, including some barre work, and general
dance skills through a variety of playful, yet focussed,
dance exercises and games. We will use a variety of
music, props and costumes. Individual attention will
be given to each child so that everyone can improve
their posture, placement, co-ordination and confidence.
Clothing - Girls: leotard, tights, soft soled slippers and
clothing optional: ballet skirt or tutu. Boys: stretchy
shorts or pants, smaller T-shirt, soft soled ballet slippers
Instructor: Anne Michelle Saugstad
Tu
3:30 PM-4:15 PM
Jan 12-Mar 08 $72/9 sess #35360
Ballet Level 2 (6-8 yrs)
In this class we will practice both basic classical ballet
technique, including some barre work, and general
dance skills through a variety of playful, yet focussed,
dance exercises and games. We will use a variety of
music, props and costumes. Individual attention will
be given to each child so that everyone can improve
their posture, placement, co-ordination and confidence.
This class is for students who have completed a year of
level 1 or with equivalent previous experience. Clothing -
Girls: leotard, tights, soft soled slippers and clothing optional:
ballet skirt or tutu. Boys: stretchy shorts or pants,
smaller T-shirt, soft soled ballet slippers
Instructor: Anne Michelle Saugstad
Tu
4:15 PM-5:00 PM
Jan 12-Mar 08 $72/9 sess #35361
Acrobatic Dance (3-5 yrs)
Leap, twirl and Spin in this high energy class which
involves ribbons and hoops amongst other fun dance
props. Great for coordination, balance and kids leave
learning fun new tricks to show friends and family. More
info at www.kirbysnelldance.com. Drop in $9 if space.
Free Trial Class Jan 6th! Try it!
Instructor: Endorphin Rush Dance
W
11:45 AM-12:30 PM
Jan 13-Mar 09 $75/9 sess #35289
Hip Hop Zumba Kids
Get your groove on!! Calling all b-boys and girls! Let’s
move and groove, explore the locking stops, and the
suspended drops that the the hip hop so popular and fly.
Combined with Zumba Kids (a high energy fun fusion of
world and Latin styles of dance)this class is a creative,
high energy blast for kids! More info at kirbysnelldance.
com
Instructor: Endorphin Rush Dance
(31/2-5 yrs)
W
11:00 AM-11:45 AM
Jan 13-Apr 06 $99/13 sess #35327
(4-7 yrs)
M
3:30 PM-4:15 PM
Jan 04-Mar 28 $99/13 sess #35328
(7-12 yrs)
M
4:15 PM-5:00 PM
Jan 04-Mar 28 $99/13 sess #35329
Dance Extreme (8-12 yrs)
Come and explore a number of different styles of dance
with a variety of guest dance artists. Enjoy an energetic
exploration of movement in a warm, safe and inspiring
environment. Styles may include Latin Dance, Musical
Theatre, Hip Hop, Acrobatic Dance, Creative Movement
and Bollywood! For more information go to www.kirbysnelldance.com.
Drop in $13. if space.
Instructor: Endorphin Rush Dance
Th
4:00 PM-5:00 PM
Jan 14-Mar 10 $75/9 sess #35326
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KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.

Dance
Dance with Lorraine
Lorraine White-Wilkinson holds a BA in Dance as well as an MA in Arts Education, and with over 30 years teaching
experience has been recognized for her dedication and passion as a Dance Educator. Her classes enhance the
social and emotional learning of the little dancers in addition to addressing fundamental age appropriate dance
concepts. As one parent puts it... “The joy she has for teaching is evident and contagious!”
Parent and Tot Pre Dance (2-3 yrs)
A gentle introduction to dance with a focus on fun and
the joy of movement. Stories, poems and props will be
used to get the little ones dancing. Body parts, levels
and directions will be explored providing opportunities
to foster connections with the parent while sensitively
encouraging independence-all this while making new
little friends.
Instructor: Lorraine White-Wilkinson
Tu
10:30 AM-11:00 AM
Jan 12-Mar 08 $64/9 sess #27426
Creative Dance (3-4 yrs)
Children will explore the elements of movement through
the use of stories, poems, props and pictures. Dancers
will have the opportunity to improvise, engage in creative
problem solving and grow in cognitive, social and
emotional ways as they interact in class. The focus is on
fun and the joy of movement in a supportive and positive
learning environment.
Instructor: Lorraine White-Wilkinson
Sa
9:30 AM-10:15 AM
Jan 09-Mar 12 $85/10 sess #27442
Pre Ballet Creative Dance (3-5yrs)
Dancers will have the opporutnity to focus on posture,
body awareness, musicality and creativity, while exploring
movement concepts and developing dance skills. In
addition to being a foundational dance class, focus also
includes social and emotional learning as well as kindergarten
readiness concepts explored through dance.
A great combination class, offering the structure of ballet
with the explorations of creative dance. Parents are
invited to watch the last day of class.
Instructor: Lorraine White-Wilkinson
(3-4 yrs)
Tu
9:30 AM-10:15 PM
Jan 12-Mar 08 $77/9 sess #XYZXYZ
Sa
12:30 PM-1:15 PM
Jan 09-Mar 12 $85/10 sess #27452
(4-5 yrs)
Tu
11:15 AM-12:00 PM
Jan 12-Mar 08 $77/9 sess #27435
Creative Modern Dance (6-9 yrs)
The focus of this class is on the basics of modern
dance technique, improvisation and composition. Each
week the dancers will learn technical skills and participate
in create dance explorations leading towards a
group dance composition. Dancers will be challenged
to grow in physical and artistic ways while gaining skills
and making friends. Parents are encouraged to watch
the last day of class.
Instructor: Lorraine White-Wilkinson
Sa
10:30 AM-11:15 AM
Jan 09-Mar 12 $85/10 sess #27458
preschool & children
Dance with Billie
Billie Murphy is a graduate of the integrated Dance and
Musical Theatre program and the American Musical and
Dramatic Academy in New York City. No class Feb 8.
Parent and Tot
Creative Movement (2-3 yrs)
Move and groove with little one! Through music, song,
props and stories, we will explore using our bodies and
imaginations in a fun, supportive environment. We will
develop coordination, spatial awareness, rhythm, musicality
and self-expression all while moving our feet to
some great music. Get ready to move, stretch and explore
with your little one!
Instructor: Billie Murphy
M
10:30 AM-11:15 AM
Jan 04-Feb 29 $66/8 sess #35380
Creative Dance (3-5 yrs)
Using music, songs, props and stories, we will explore
using our bodies and imaginations in a fun, supportive
environment with some great music. Little ones will
develop coordination, spatial awareness, rhythm, musicaliy
and self-expression in a supportive and fun environment.
Demonstration on last day.
Instructor: Billie Murphy
M
11:15 AM-12:00 PM
Jan 04-Feb 29 $66/8 sess #35378
To register: KITSCC.COM or call 604-257-6976
Dance with Debbie
These classical ballet programs introduce the true
training and preliminary basics of classical dance.
It will enrich the eager student for appreciation for
performing arts, music and physical education. These
fun, progressive programs are designed to enhance self
esteem and expression in a caring and creative learning
environment, focusing on safe dance techniques and
body alignment. Classes are taught with enthusiasm
and encouragement to develop progressive technical
skills with their own personal physical strength and
creative artistic qualities. No class Fri Feb 5.
Debbie Lee and her faculty are all qualified professional
instructors with over 30 years of experience using her
signature teaching methods and pedagogy at Debbie
Lee Dance Company. www.debbieleedance.com (604)
312-4408.
Ballet (3-4 yrs) Girls and Boys
Bringing little dancers from the living room of your home
to a more structured environment to the dance studio.
These little dancers will have an opportunity to develop
their coordination and motion skills in a creative, interactive
and self-expressive atmosphere. Rhythm, movement,
music and fun will be the emphasis.
Instructor: Debbie Lee
F
3:00 PM-3:30 PM
Jan 15-Mar 11 $52/8 sess #26455
Ballet Level I (5-7 yrs)
Girls and Boys
An energetic class that introduces the pre ballet movements
and music concepts while encouraging imagination
and self-expression. Creative teaching concepts
with an emphasis on proper alignment, coordination,
athleticism, basic ballet terminology and articulation of
major muscle groups will be developed. In this class,
your child can establish a good foundation and learn
classical ballet steps, right from the start!
Instructor: Debbie Lee
F
3:30 PM-4:30 PM
Jan 15-Mar 11 $86/8 sess #26460
Ballet Level 2 (8-10+ yrs)
Girls and Boys
A progression from the Ballet Level 1 program. This
encouraging, challenging and progressive formal ballet
class will introduce the true training of the preliminary
basics of ballet technique. It will not only develop the
eager student’s athleticism but also their appreciation
for the art of classical ballet. Emphasis on safe, correct
body alignment.
Instructor: Debbie Lee
F
4:30 PM-5:30 PM
Jan 15-Mar 11 $86/8 sess #26463
5

preschool & children
Music
Music with Marnie
West Coast Families Magazine’s 2012, 2013 and 2014 Readers Choice GOLD Winner in 3
Categories for Best Classes, Best Children’s Performer & Best Performing Artist. Early Childhood
Educator & Children’s Entertainer Marnie Grey’s philosophy is that children learn through movement
& PLAY - while pretending to be birds, elephants or simply clapping, children will move and groove
and learn along the way. Marnie’s classes and music teach simple rhythms, develop confidence
and allow children to express themselves musically and creatively all while having FUN! As well
as teaching, Marnie tours across the Country, singing tunes from her 4 Award Winning CD’s.
Visit www.MusicwithMarnie.com for more info. No class Feb 8 or Mar 14-25.
Music With Marnie Babies
(Birth-15 mos)
One of Marnie’s most popular classes! Explore music
through songs, chants, fingerplays, movement, instruments,
ASL, bubbles and puppets galore. MArnie’s animated
and easy going personality will keep your child
captivated. Adults will leave with songs and activities to
share with their baby - from car rides to bath time, Marnie
will have you covered! No class Feb 8th.
M
11:30 AM-12:05 PM
Jan 11-Mar 07 $116/8 sess #33876
Tu
11:30 AM-12:05 PM
Jan 12-Mar 29 $142/10 sess #33877
Th
11:30 AM-12:05 PM
Jan 14-Mar 31 $142/10 sess #33878
Music With Marnie
Toddlers
(15-30 mos)
This class is about children learning through play and
actively having fun! Marnie’s years of childhood expertise
will have your toddler jumping, clapping, marching,
singing and signing along! Through the use of puppets,
bubbles and actions galore, your child will be guaranteed
to move and groove and learn along the way.
M
9:30 AM-10:15 AM
Jan 11-Mar 07 $128/8 sess #33881
Tu
10:30 AM-11:15 AM
Jan 12-Mar 29 $157/10 sess #33882
Th
9:30 AM-10:15 AM
Jan 14-Mar 31 $157/10 sess #33883
All classes include an
award-winning CD!
Music with Marnie Tots (2-4 yrs)
A more advanced class, for the ever-growing, ever
changing toddler. Lots of Music with Marnie faves will be
shared, and the class will be spieced up with some new
tunes and fun rhythm and movement activities - perfect
for a preschooler or seasoned Music with Marnie fan.
Th
10:30 AM-11:15 AM
Jan 14-Mar 31 $157/10 sess #33884
Tu
9:30 AM-10:15 AM
Jan 12-Mar 29 $157/10 sess #33896
Music with Marnie
Siblings (3 mos-5 yrs)
A world of music and movement and creative fun for
brothers and sisters to share together. Jump in puddles,
and march to a musical beat. Older siblings and Marnie
can lead the way the little ones can watch, learn,
bounce about and even follow along! Cost includes one
of Marnie’s CDs No class Feb 8th.
Instructor: Marnie Grey
M
10:30 AM-11:15 AM
Jan 11-Mar 07 $102/8 sess #33879
More Marnie!
Spring Break Camps
see p 9.
Winter Break Camps
December 8-10—see p 3.
Music Together
Music is a universal language. It transcends boundaries
and reaches beyond culture to touch the depths of our
souls, express our common emotions, and inspire us
all. Music Together connects families and communities
across the globe as they express and explore our basic
human instinct for making music. Are you ready to
make some music together? For more info go to www.
musictogether.com or www.westsidemusictogether.ca.
A new CD and
Songbook each term –
9 collections
of music!
Music Together (Birth-5 yrs)
What will you and your child find in a Music Together®
class? Rainbow colored falling leaves, cows sitting in the
old oak tree, tyrannosaurus rex, shining stars, rockets
to the moon and trains to the beach. Come dance and
sing to happy village folk songs, Korean lullabies, Cuban
rain forest songs, and much much more. You?ll also find
bells of all sorts, triangles, train whistles, shakers, rhythm
sticks, kitchen instruments, scarves, giant sheets to hide
under and instruments galore! All this with a developmentally
appropriate, research based curriculum taught by a
registered Music Together® teacher. 45 minutes of pure
fun every week! Special sibling rate of $100 - available if
redeemed by first class. No classes during Spring Break.
Teacher: Donalyn
Tu
9:30 AM-10:15 AM
Jan 12-Mar 29 $160/10 sess #26558
Tu
10:30 AM-11:15 AM
Jan 12-Mar 29 $160/10 sess #26559
Tu
11:30 AM-12:15 PM
Jan 12-Mar 29 $160/10 sess #26560
Th
9:30 AM-10:15 AM
Jan 14-Mar 31 $160/10 sess #26567
Th
10:30 AM-11:15 AM
Jan 14-Mar 31 $160/10 sess #26574
F
9:30 AM-10:15 AM
Jan 15-Apr 01 $160/10 sess #26575
F
10:30 AM-11:15 AM
Jan 15-Apr 01 $160/10 sess #26576
F
11:30 AM-12:15 PM
Jan 15-Apr 01 $160/10 sess #26562
6
KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.

Music
Private/Semi-Private Lessons
Piano Level 1 (3-5 yrs)
Give your preschooler a head start to the enjoyment of
piano. The Kelly Kirby Method is a fun introduction to
the basics of sight-reading, ear training and technique.
Lessons are 30 minutes long with 2 students per class.
Music books are extra and approximately $30.
Instructor: Kanako Takeda
Th
1:00 PM-3:00 PM
Jan 14-Mar 10 $126/9 sess #35854-58
Piano Lessons Private (5+ yrs)
These one to one 30 minute private lessons are designed
to match the student’s progress and development.
For more information please call Mary Friesen at
604- 263-9507. Books are additional at approximately
$30 and not included in course price. No discounts apply.
Instructor: Mary Friesen
Jan 05-Mar 08 $200/10 sess #35422-430
Tu
4:30 PM-9:00 PM
Jan 08-Mar 11 $200/10 sess #35431-447
Fr
4:30 PM-8:30 PM
Flute (6+ yrs)
Enjoy a private private 30 minute lesson - at your own
pace! All levels welcome, from beginners to students
wanting to prepare for Royal Conservatory levels or
needing coaching in school band and orchestra programs.
Please bring your own flute. Music books are
extra, at approximately $35. Andrea holds a Bachelor’s
Degree in Music from UBC and has extensive experience
teaching as well as being the founding member of
the Robert Minden Ensemble, a renowned young audience
music and theatre company featured on Sesame
Street. Andrea also toured internationally for ten years.
For more info go to www.andreaminden.wordpress.com
Instructor: Andrea Minden
Tu
3:30 PM-6:00 PM
Jan 05-Mar 08 $240/10 sess #26587
Guitar & Mandolin (8+ yrs)
Please see adult section.
preschool & children
Languages
Baby Sign Language
Free workshop - Fri Jan 8, 12:30pm #38257
Intro to Baby Sign Language
(Birth-1 yr)
It’s never too early or too late to start learning basic
American Sign Language vocabulary with your baby for
the proven benefits of reduced frustration and increased
communication together. We will sing, play and laugh to
help adults learn basic everyday words that your babies
will understand and respond to daily for mealtime, play
time, getting outside, feelings, manners and animals.
For more information about baby sign language please
go to www.signingbabies.ca
Instructor: Lee Ann Steyns
F
12:30 PM-1:15 PM
Jan 22-Mar 11 $96/8 sess #27482
Fun With Japanese (3-6 yrs)
This class is designed to introduce Japanese and have
fun learning in an age appropriate way. Mari brings a
wealth of knowledge and energy with over 20 years
teaching experience and introduces many opportunities
including singing songs, dancing, arts and crafts and
much more.
Instructor: Mari Shiota
Th
10:00 AM-11:30 AM
Jan 07-Mar 10 $150/10 sess #35802
Th
11:30 AM-1:00 PM
Jan 07-Mar 10 $150/10 sess #35803
French with Sonia
Sonia Galbi is a BC certified teacher, from Paris,
France, With over 8 years of experience teaching
French in Vancouver, from Pres-Kindergarten to
Grade 7. She has successfully created and implemented
French language learning programs for Anglophone
children involving a multi-sensory and interactive
approach that focuses on oral expression.
She advocates “authentic communication” where
children are able to independently use the new vocabulary
within the class activities and projects.
Sports &
Physical Activity
Parent and Tot Gym
(0-5 yrs)
Join us in this physical play time
created especially for families!
Toddlers have the opportunity to
explore various climbing aparatus,
sports equipment and other
toys; a great way to stimulate
mental and physical growth.
Drop in $3 or 10 visit pass for
$27.00. Pass may be used at any Kits CC parent and
tot gym classes. If you are registering online, to receive
your 10 card pass, simply bring your receipt to the reception
counter.
Instructor: Jacob Pippus, Mellissa Maisani
Tu W Th
10:30 AM-12:00 PM
Sa
10:30 AM-11:30 AM
Jan 05-Mar 12 $27/40 sess #35828
Gymnastics (3-5 yrs)
This program is designed to introduce equipment and
basics gymnastics skills in a positive, fun and safe environment.
Your child will develop their motor skills, body
awareness, coordination and personal confidence while
exploring balances, rolls, jumps and inverted skills. No
class Feb 8th.
Instructor: Melissa Maisani
Sa
12:30 PM-1:15 PM
Jan 09-Mar 12 $97/10 sess #35831
Tu
9:30 AM-10:15 AM
Jan 12-Mar 08 $88/9 sess #35832
Gymnastics (5-8 yrs)
Learn and refine some fundamental skills in floor,
beam, vault and bars activities under the leadership
and supervision of an experienced gymnastics coach.
Each week the focus will be on two areas, to maximize
focus and safety. There will be a small performance on
the last class, if you are able to attend. No class Feb 8th.
Instructor: Melissa Maisani
F
3:30 PM-4:45 PM
Jan 15-Mar 11 $78/8 sess #35829
Violin (5+ yrs)
Tune up your violin skills or join as a complete beginner.
Students of all ages and levels welcome! Book
and materials are additional and cost approximately
$35. Students are required to provide their own violin,
but can call Sophie for information regarding rentals at
sd.dassios@gmail.com. No class Feb 8th.
Instructor: Sophie Dassios
M
5:00 PM-8:30 PM
Jan 04-Mar 07 $180/9 sess #35845-851
Vocal Performance (8+ yrs)
Have fun learning to use your voice clearly and expressively
for presentations and performances with speech
and drama classes. Develop skills for debating, public
speaking, social interaction and etiquette. Gain confidence
and learn techniques to strengthen your singing
voice with these classes, where we will focus on singing
technique and song exploration. No class Feb 8.
Instructor: Billie Murphy
M
Jan 04-Feb 29
$168/8 sess
3:30 PM-6:00 PM
Let’s Groove in
French (3-5 yrs)
The French language (High frequency vocabulary related
to their daily life) is introduced through puppets,
participatory stories and chants supported with a zanza
(musical instrument). I use songs with movements as
well as drama and board games to help the children
practice and memorize the new vocabulary.
Instructor: Sonia Galbi
Tu
9:30 AM-10:15 AM
Jan 12-Mar 08 $81/9 sess #35941
Let’s Groove in
French (6-8 yrs)
The children will enjoy stories, sing, play drama and
board games and will be involved in mini projects such
as a musical theater show. They will be invited to use
worksheets provided to complete written activities at
home and be able to progress at their own pace.
Instructor: Sonia Galbi
F
3:30 PM-4:15 PM
Jan 15-Mar 11 $81/9 sess #35943
To register: KITSCC.COM or call 604-257-6976
Sportball Parent and Child
Multi Sport (2-3 yrs)
Have a direct hand in your preschooler’s development
through the Multi Sport program. Children are taught
important introductory physical skills associated with
eight core sports (hockey, soccer, tennis, baseball, basketball,
volleyball and golf) and helps them to develop
confidence in their abilities. The program also helps
adults understand proven teaching techniques to apply
outside of classes. Focus is on refining, rehearsing
and repeating skills and playing games in a fun, creative
non-competitive environment.
Instructor: Sportball
W
4:30 PM-5:15 PM
Jan 27-Mar 09 $112/7 sess #35839
7

preschool & children
Sports cont’d
Drama
Martial Arts
Sportball Multi Sport (4-6 yrs)
Refine, rehearse, repeat. Multi-sport classes are the
heart of Sportball programming. Coaches focus on the
basic skills common to all sports, like balance, coordination,
stamina and timing in a fun, supportive, noncompetitive
setting that emphasizes teamwork. Each
class focuses on one of eight different popular sports:
hockey, soccer, football, baseball, basketball, volleyball,
golf and tennis.
Instructor: Sportball
W
3:30 PM-4:30 PM
Jan 27-Mar 09 $112/7 sess #35838
Mini Star Soccer (3-5 yrs)
Experience the beautiful game of outdoor soccer, challenging
team competition and cheerleading by amazed
parents and fans! Get energized with dribbling passing,
shooting, running, falling, jumping scoring goals and
making dive saves. Team shirt included. Please dress
accordingly for the weather. If space, drop in $16.
Instructor: Valentinos Dinglis
Sa
2:00 PM-3:30 PM
Jan 09-Mar 12 $136/10 sess #35833
Soccer Ole (3-5 yrs)
Soccer fun is here so put on your soccer boots! We will
learn to drive a soccer ball through a maze of traffic and
knock down obstacles and score more and more goals.
Included is a team t-shirt at the end of the session. If
space, drop in $12.
Instructor: Valentinos Dinglis
F
11:15 AM-12:00 PM
Jan 08-Mar 11 $95/10 sess #35835
F
12:00 PM-12:45 PM
Jan 08-Mar 11 $95/10 sess #35836
Kitsilano Kid’s
Tennis Club
Ages 6-16 years.
Fun and Games on the Courts
April to June
The Kitsilano Kids’ Tennis Club will give
players the opportunity to play tennis in a
social and group environment. Through this
program everyone can join in the fun. Kids
will gain confidence, meet new friends and
start to see how the skills learned through
tennis can enhance their social and physical
development.
FREE Kids Yoga (8-12 yrs)
Free trial class - Wed Jan 6, 4-4:45pm
Kid’s Yoga (8-12 yrs)
Cooperative games, theme activities, storytelling, music
and art engage the natural energy and enthusiasm of
kids. Classes explore yoga poses, breathing exercises,
visual imagery and relaxation techniques while conveying
lessons in self-expression, body image, social skills,
positive thinking and environmental awareness. For
more information go to www.kirbysnelldance.com. Drop
in $9. Instructor teaching this class is Mandi Von Alkier.
Free trial class - Jan 6th!
Instructor: Endorphin Rush Dance
W
4:00 PM-4:45 PM
Jan 13-Mar 09 $75/9 sess #35290
Taekwondo
This fast-paced martial art combines athletic kicks,
strong hand work, balance and speed. Emphasis is
placed on forms and sparring, and students are encouraged
to participate in BC Taekwondo Federation events.
A great workout for all ages! There is a specific uniform
needed for this class and costs approximately $70.
Please check for best suited class at 604 990 1331 or
sunnykimtkd@hotmailcom. No class Feb 8. Grand Master
instructor Sunny Kim is an 8th Dan black belt, WTF
international referree and competitive coach, Level 1.
Instructor: Sunny Kim Taekwondo
(5-7 yrs)
M W
3:20 PM-4:00 PM
Jan 04-Mar 09 $171/18 sess #35894
M Th
3:20 PM-4:00 PM
Jan 04-Mar 10 $171/19 sess #35904
W Th
3:20 PM-4:00 PM
Jan 06-Mar 10 $180/20 sess #35895
(8-11 yrs)
M W
4:00 PM-4:40 PM
Jan 06-Mar 09 $171/18 sess #35896
M Th
4:00 PM-4:40 PM
Jan 04-Mar 10 $171/19 sess #35898
W Th
4:00 PM-4:40 PM
Jan 06-Mar 10 $180/20 sess #35897
M W Th
4:00 PM-4:40 PM
Jan 04-Mar 10 $261/29 sess #35899
(11-17 yrs)
M W
4:40 PM-5:20 PM
Jan 04-Mar 09 $171/19 sess #35901
M Th
4:40 PM-5:20 PM
Jan 04-Mar 10 $171/19 sess #35903
W Th
4:40 PM-5:20 PM
Jan 06-Mar 10 $180/20 sess #35902
M W Th
4:40 PM-5:20 PM
Jan 04-Mar 10 $261/29 sess #35900
This is a no cut Tennis Team everyone
who registers plays whatever their ability.
Instructors work with Beginners to Advanced
Players twice per week developing skills and
playing games with other kids and other
Community Centre based teams. The Kid’s
Club will be limited to 24 players ages 6 to 16
years with a 6 player to coach ratio. Play will
be from April to June, include all levels of skill
and allow for kids to move up levels based on
playing ability as opposed to ages.
Look for more info
www.gordhaukastennis.com
8
KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.

Preschool
Tiggy Winkle Preschool
Spring Break (3-5 yrs)
Join us in an exciting variety of activities such as crafts,
songs, stories and play! Please send your child with
a snack (nut-free and preferably a fruit or vegetable
snack) and ensure they are dressed for the weather,
as well as for the art projects. A completed participant
information form needs to be completed and given to
teacher on 1st day of class.
M Tu W Th F
9:30 AM-11:30 AM
Mar 14-Mar 18 $82/5 sess #35933
Mar 21-Mar 24 $82/5 sess #35935
M Tu W Th F
12:30 PM-2:30 PM
Mar 14-Mar 18 $82/5 sess #35934
Mar 21-Mar 24 $82/5 sess #35936
Sport Ball Multi Sport
Spring Break Camp (4-6 yrs)
Sportball’s action-packed camps introduce children to a
variety of ball sports and waterplay games and activities
PLUS arts and crafts, snack time, stories, music, cooperative
games and more!
Instructor: Sportball
M Tu W Th F
1:00 PM-4:00 PM
Mar 14-Mar 18 $199/5 sess #35842
Mar 21-Mar 24 $159/4 sess #35843
Spring Break Camp With Marnie
Get ready to sing about jumping in puddles and calling
on Mr. Sun. Join children’s entertainer Marnie Grey for
3 days of fun filled camps, celebrating music and movement
and the arrival of spring! To find out more about
Marnie classes, please refer to the sessional winter
Marnie programs or visit www. musicwithmarnie.com.
Babies (Birth-14 mos)
Instructor: Marnie Grey
Tu W Th
11:30 AM-12:05 PM
Mar 15-Mar 17 $45/3 sess #33897
Mar 22-Mar 24 $45/3 sess #34582
Toddlers (15-30 mos)
Tu W Th
9:30 AM-10:15 AM
Mar 15-Mar 17 $49/3 sess #34583
Tots (2-4 yrs)
Tu W Th
9:30 AM-10:15 AM
Mar 22-Mar 24 $49/3 sess #34584
Siblings (3 mos-5yrs)
Tu W Th
10:30 AM-11:15 AM
Mar 15-Mar 17 $38/3 sess #34585
Mar 22-Mar 24 $38/3 sess #34586
spring break programs
Spring Break Tennis Camp
Take a break with the Spring Break Tennis Camp. Four
classes of 3 hours in length: Beginner, Novice and
Competitive Levels. Competitive levels require coach’s
approval for registration. Further program description
at www.gordhaukastennis.com. Classes follow the Progressive
Tennis Program Model using low compression
Red, Orange and Green Balls to make the learning fun
and fast! Playing conditions update daily, classes may
be extended if rainouts occur.
Beginners (7-8 yrs)
M Tu W Th
10:00 AM-1:00 PM
Mar 14-Mar 17 $130/4 sess #35686
Beginners (9-12 yrs)
M Tu W Th
10:00 AM-1:00 PM
Mar 14-Mar 17 $130/4 sess #35695
Novice (7-8 yrs)
M Tu W Th
10:00 AM-1:00 PM
Mar 21-Mar 24 $130/4 sess #35697
Novice (9-12 yrs)
M Tu W Th
10:00 AM-1:00 PM
Mar 21-Mar 24 $130/4 sess #35698
Competitive (8-12 yrs)
M Tu W Th
10:00 AM-1:00 PM
Mar 21-Mar 24 $130/4 sess #35699
Bricks 4 Kidz®
Ticket to Ride Camp (6-10yrs)
Get your ticket to ride at Bricks 4 Kidz® very own Lego®
Amusement Park! Campers will build a new ride each day,
learning how to make models spin, turn and rock’n roll. Motorized
LegoJ models maximize the action and fun. Each
camp day includes carnival-themed games, group challenges,
model building and more! T-shirt and mini figure
included.
Mon-Fri
1:00 pm-4:00 pm
Mar 14-Mar 18 $175/5 days #38151
Bricks 4 Kidz®
Junior Robotics (6-10yrs)
Junior Robotics introduces kids to robotics and coding
while providing a hands-on learning experience that engages
children’s creative thinking, teamwork, and problem-solving.
Campers build Lego® models featuring working
motors and sensors and program their models with
drag-and-drop software. T-shirt and mini figure included.
Mon-Fri
1:00 pm-4:00 pm
Mar 21-Mar 24 $156/4 days #38152
Children
Spring Break Kicks for Kids Day
Camp (6-12 yrs)
Join us for a day of crafts, games, physical challenges
and weather depending, outdoor play on our field! One
larger out trip will be planned for each week. A completed
participant and medical info/waiver form is required
on first day. Bring your nut-free bag lunch!
M Tu W Th F
9:00 AM-3:00 PM
Mar 14-Mar 18 $149/5 sess #35937
M Tu W Th
9:00 AM-3:00 PM
Mar 21-Mar 24 $120/4 sess #35938
Pro D Day Camp
Kits Kids Pro D Day Camp (6-9 yrs)
Come join us for a day of crafts, sports, games and fun
at the Kitsilano Community Centre! Sign up and know
that your child will have a great day off from school,
making friends and participating in a variety of fun activities.
Includes leadership and supplies expenses.
Each child should bring a nut-free bag lunch with his/
her name clearly marked on it and be prepared to go
outside. Please complete a participant information form
and advise us on allergies etc. We encourage you to not
bring valuables to camp as our focus is specifically on
the safety and enjoyment of campers.
Tu
9:00 AM-3:00 PM
Feb 09 $29/1 sess #35932
Tax Credits?
Some of our programs may be eligible for the following tax
credits. For info, visit the links below.
• Children’s Fitness Tax Credit: http://www.cra-arc.gc.ca/fitness
• Children’s Arts Tax Credit: www.cra.gc.ca/artscredit
To register: KITSCC.COM or call 604-257-6976
9

youth
Badminton (10-14 yrs)
Badminton is a great sport for improving hand eye coordination,
agility and speed. Enjoy an afternoon of fun
playing badminton while making new friends and learning
new skills! Drop in $8 if space permits. No class Jan 21.
Instructor: Brian Cheng
Th
3:30 PM-5:00 PM
Jan 07-Mar 10 $45/9 sess #35837
Babysitting Basics (11-15 yrs)
Formerly known as What Every Babysitter Should
Know, this St. John Ambulance course teaches young
people how to care for children and infants. It enhances
awareness and safety by teaching responsible babysitting
and helping to develop skills to develop skills to
cope with common emergencies. . Please bring a pen,
notebook and lunch. No late arrivals permitted. No discounts
apply.
Instructor: St. John Ambulance
Sa
9:30 AM-4:00 PM
Dates TBA $59/1 sess #35920
Sa
9:30 AM-4:00 PM
Dates TBA $59/1 sess #35921
Youth Programs
Girls and Guys on the Move
(13-17 yrs)
Each week we get together to be active, meeting up
with friends and meet new ones, and learn fun games
and skills. A completed consent and participant information
form is needed to participate in this amazing
program.
F
3:30 PM-4:30 PM
Feb 05-Feb 26 $39/8 sess #35887
Youth Council (13-17 yrs)
Your opinion and ideas are important! Get involved with
an action oriented youth voice who help to shape youth
services and community projects at Kits! You would also
be actively involved with youth special events, socials
and more. As a bonus, Youth Council qualifies for CAP
hours too!
F
4:30 PM-6:30 PM
Jan 15-Jan 15 Free #35918
Youth Open Gym (13-17 yrs)
Hang out with us and get in a little b-ball or other physical
activity! A group vote will happen each evening to
determine what the activity will be - like every good democracy!
Register to ensure a spot!
F
Jan 15-Mar 11
Free/OneCard
#35919
6:45 PM-9:00 PM
More programs may be
created after print date. Please
go to kitscc.com for details
Volunteering at
Kits CC!
Do you enjoy making a difference and
helping others? Would you like to gain
experience and skills, while working as a
team to create great experiences for people
in this community? Talk to us!
For more info, please call 604 257 6991.
Who knows? Recreation services may
become your career!
Youth Lounge Hours
Mon-Fri..............................3:00pm-9:30pm
Sat.................................. 12:00pm-4:00pm
Sun..... 10:00am-12:00pm-FAMILY HOURS!
Subject to change, please watch for updates at the Centre.
Parents please note – this area is not always staffed with
supervision and youth are free to come and go freely.
Note: Parental supervision is required at all times during
Sunday Family Hours.
Kitsilano Youth Lounge
Come
with us!
10
KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.
H
A
N
G

Basic Dog Obedience (18+)
Teach your dog manners and obedience: learn the basics
of dog behaviour, management of common problems
such as jumping up on people, and basic commands such
as sit, down, stay, come, walking on leash etc. Adult registration
only (family members may accompany registered
adult); for more information contact Brenda at 604-224-
2269 or email brenda@callingalldogs.org.
Instructor: Brenda Jagroop
Tu
8:00 PM-9:00 PM
Feb 16-Mar 15 $131.43/5 sess #35526
A Pain in the Neck
Suffer from chronic neck, shoulder, back pain and tension?
(including frozen shoulder and headaches). Choreographed
to beautiful music, we will gently, but deeply,
stretch and massage so you can live a better life. It is possible!
has over 30 yrs experience. Drop in $14. No class:
Mar 25. www.fitnessali.com
Alejandra Aguirre
F
8:00 AM - 9:00 AM
Jan 08-Apr 01 $139.99/12 sess #38238
General Interest
Puppy Basic
Obedience (18+)
Basic obedience for puppies
includes basic behaviour and
commands as well as discussion
of puppy issues such as housetraining
and mouthing. Please
check with your own vet to ensure
your puppy may be safely
registered. Adult registration only
(family members may accompany
registered adult). For more information contact
Brenda at 604-224-2269 or email brenda@ callingalldogs.org.
Instructor: Brenda Jagroop
Sa
9:30 AM-10:30 AM
Jan 23-Feb 27 $131.43/5 sess #35529
Tu
7:00 PM-8:00 PM
Feb 16-Mar 15 $131.43/5 sess #35528
adults
Basic Digital Photography
We’ll take the mystery out of the f stops, the shutter
speeds and the multiple camera functions. With demonstrations,
slide shows, and mainly practice, you will understand
your camera better. You’ll feel more confident
with your camera but more importantly, more excited
about making pictures.
Instructor: Doug Williams
Su
1:00 PM - 3:30 PM
Feb 14-Mar 06 $138.1/4 sess #35572
English Corner
Effective communication of both your thoughts and feelings
are essential for leading a successful life in a new
place. English Corner is organized to give participants
the opportunity to share their thoughts and feelings by
offering engaging discussion topics and opportunities
for fellowship. Come and gain confidence communicating
in English?
Instructor: Fay Mottahed
Su
7:00 PM-9:00 PM
Jan 03-Mar 27 $2.86/13 sess #35608
English Conversation Club
Would you like to know your neighbours or meet new
friends? Enhance your communication skills and increase
access to local community resources. To register,
call VSB SWIS, Jenny Choi 778.229.4270.
Instructor: VSB Volunteers with TESOL experience
W
9:30 AM-11:00 AM
Jan 13-Mar 02 $0/8 sess #35885
Register online
In July 2015, Vancouver upgraded its registration and reservation
system for recreation programs across the city.
The new system now allows you to:
• Register for programs.
• Create a wish list of your preferred programs.
• Create or update your profile.
• Purchase and renew your pass (e.g. Flexipass).
• Check your Flexipass expiry date.
If you have not used your online account
since July 2015:
1. Go to recreation.vancouver.ca.
2. Click Sign In, select Forgot your password? and follow the
steps to get your new password.
3. Login with your email address and confirm your account
information is correct.
Never registered online before?
1. Go to recreation.vancouver.ca.
2. Click Sign In or Create an Account to set up your
profile and password before registration opens for
winter programs.
If you used your online account to register for fall 2015
programs (e.g. swim lessons) or to renew/purchase
passes (e.g. Flexipass), please continue to use your
account as before.
All Vancouver Park Board community centres are
currently using the new system. We hope that you will
find it easy to use, convenient and efficient in meeting
your needs.
Guitar, Ukelele,
Mandolin Lessons (8+ yrs)
Private one to one 30 minutes lessons designed to work
at your own level and pace. The classes are focused
on technique, repertoire and practicing skills. Students
must bring their own instrument and a digital tuner for
string instruments. Books will be available at the first
class for $15 and up.
Instructor: Rene Hugo-Sanchez
Th
4:30 PM-7:30pm
Jan 07-Mar 24 $255.75/12 sess #34856, #34857,
#34858, #34859, #34860, #34861
The Pelvic Floor Series -
Bladder Health
Are you looking for alternatives to take back control
of your bladder and your life? The goal of this 3-class
series is to locate your pelvic floor, uncover risks and
learn strategies to enhance the health of your pelvic
floor. Come prepared with questions, as time allows
Instructor: Naomi Wolfman
Th
5:30 PM-6:30 PM
Feb 11-Feb 25 $52.38/3 sess #35593
Mala Making
Prayer beads or malas are a traditional tool used to count
the number of times a mantra is recited, or the number
of breaths taken while meditating. May also be used
to focus on the repetitions of a Buddha’s, or name of a
higher power. There are other styles of prayer beads that
can be made in this workshop using this technique. The
skill taught for creating prayer beads is called “knotting”
and is also useful for repairing heirloom knotted pearl
strands.
Instructor: Oren Thrush
Sa
1:00 PM-3:00 PM
Jan 23 $14.29/1 sess #38075
To register: KITSCC.COM or call 604-257-6976
11

adults
General Interest
FREE Workshops (Please pre-register at 604-257-6976 ext. 1)
Acupressure for Promotion of
Good Health
Learn acupressure points you can use to improve general
good health. It’s very simple, effective and can
be done any time. You can learn in less than an hour!
Please wear loose sleeve shirt & trousers
Instructor: Alfred Man, R.TCMP, R.Ac
Tu
7:00 PM-8:00 PM
Jan 19 FREE #35907
Don’t Ignore the Snore
Sleep is one of the most important parts of our day,
yet many people admit to not getting adequate rest.
Approximately 50% of Canadians have a sleep disorder
and 90% of people either have, or know someone
who has, a sleep problem. How much sleep should you
have? Is snoring normal? We’ll discuss these and other
topics with an emphasis on Sleep Apnea.
Instructor: Dale Nault, R.R.T.
Tu
7:00 PM-8:00 PM
Feb 09 FREE #35909
Earthquake Preparedness -
Personal & Family
We all witnessed the earthquakes in New Zealand, Haiti
and Chile and saw the devastation caused. Living in
Vancouver, we too could be faced with an earthquake -
yet few of us take the steps to ensure we are prepared.
This session covers what is required to develop your
family emergency plan, how to conduct a “Home Hazard”
Hunt and what to do when an earthquake strikes.
Instructor: Jackie Kloosterboer
W
7:00 PM-8:30 PM
Jan 27 FREE #35910
Earthquake Preparedness -
Personal & Family
We all witnessed the earthquakes in New Zealand, Haiti
and Chile and saw the devastation caused. Living in
Vancouver, we too could be faced with an earthquake -
yet few of us take the steps to ensure we are prepared.
This session covers what is required to develop your
family emergency plan, how to conduct a “Home Hazard”
Hunt and what to do when an earthquake strikes.
Instructor: Jackie Kloosterboer
W
7:00 PM-8:30 PM
Mar 16 FREE #35913
Living with Health Concerns
In this series of workshops, start to uncover the mystery
of how disease is created in the body and learn how it’s
possible for you to turn around any health condition at
the root cause level versus just treating or managing
symptoms for the rest of your life - effectively putting
you back in control or your own health destiny versus in
someone else’s hands. Regardless of if you’re trying to
turn around some chronic or degenera tive health condition,
lose weight, or just feel better over all, you’ll discover
some simple health habits that you can start applying
today which will result in you having much higher levels
of vitality, energy, and joy in life and you’ll learn how to
make the healing process fun. The presenter is a Chartered
Herbalist, Certified Detoxifi cation Specialist and
Life Coach Jonathan Ley, www. painfreehappylife.com
Working With Arthritic Pain Without
Chemical Medication
W
7:00 PM-8:30 PM
Jan 27 FREE #35915
Alternative to Removing Pain and
Inflammation
Th
7:00 PM-8:30 PM
Feb 1 FREE #35914
A Natural Way to Deal with Diabetes Without
Chemical Medication
W
7:00 PM-8:30 PM
Feb 10 FREE #35916
The Greatest Secret Never Told about Losing
Weight
Th
7:00 PM-8:30 PM
Mar 3 FREE #35917
Vaccines: Risks, Rewards, and
Controversy
Concerns over autoimmune disease, autism, and along with
reduced rates of infectious disease, have called into question the
necessity of immunization. Find answers to: how do vaccines and
your immune system work? What are the risks of being vaccinated?
And how can I tell whether information about vaccines is reliable?
Instructor: UBC Students for Science Based Medicine
Su
1:00 PM-2:00 PM
Jan 31 FREE #38196
Artificial Sweeteners:
Good or Bad?
Do you want to know the truth about artificial sweeteners?
Try searching the internet and you may find a minefield
of misinformation. Come and have your questions
answered with what science says about sweeteners’
effects on sugar cravings, weight gain and your risk for
diseases such as diabetes and cancer!
Instructor: UBC Students for Science Based Medicine
Su
1:00 PM-2:00 PM
Feb 21 FREE #38197
Real Estate Revealed: Buying and
Selling a Condo
Did you know that buying or selling a condo is much
more complex than buying or selling a house? In this
educational seminar, we discuss all aspects of condominiums,
including finding the right building for your
needs, the essentials of buying and selling, how stratas
are run, how to avoid problem buildings and find a great
home! Maureen Stout, Ph.D. is a Realtor® with Sutton
Group West Coast Realty and is a former university professor.
Paul Richard is an engineer with an MBA and
was CEO of a technology company.
Instructor: Maureen Stout, Ph.D., Paul Richard, MBA
W
7:00 PM-9:00 PM
Mar 02 FREE #35859
Hearing Health
Topics covered include: Recognize the early signs of
hearing loss. Understand the importance of early detection.
Know the types of hearing loss.
Instructor: Dr. Vavrovicova Au.D., RAUD, RHIP, Certified
Audiologist by CASLPA
Th
2:00 PM-3:00 PM
Feb 04 FREE #35889
Tree Swallow and Chickadee
Nest Box Building Works
The chickadee/ tree swallow nest box building workshop
will provide participants with the materials to build
and knowledge to maintain a nest box. The workshop is
free to all participants and we will provide all materials.
Please bring your own screwdriver if possible.
Instructor: Birds Studies Canada
Su
10:00 AM-12:00 PM
Jan 31 FREE #35890
12
KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.

Ballet 1st Position
An introduction to basic ballet. Learn the positions of
ballet from 1st position along with the terminology of
steps at the ballet barre to centre. No experience necessary.
Drop in $15.
Instructor: Sally Laing Hulme
Sa
2:00 PM-3:30 PM
Jan 23-Mar 19 $107.14/9 sess #35613
Ballet in the 5th
Progressing from 1st Position, this class offers more
steps. Work at the barre and centre will be taught &
combined into short dances. Basic knowledge of terminology
please. Drop in $15.
Instructor: Sally Laing Hulme
F
6:45 PM-8:15 PM
Jan 22-Mar 18 $107.14/9 sess #35614
Beginner Belly Dance Class
Enjoy moving to the sensuous melodies and dynamic
rhythms of the Middle East with Devorah. Belly dance
is an excellent way to get fit, have fun and connect with
your body in a very positive way. A professional dancer
and experienced teacher for over 15 years, Devorah is
able to break down movements and combinations clearly
and effectively and is encouraging to dancers of all
levels. Class begins with a slow stretch warm up. Wear
exercise clothes, bare feet or dance slippers and bring
a scarf to tie around the hips. Finger cymbals needed,
can be purchased from instructor. No class Feb 7. Drop
in $14.
Instructor: Deborah Kerr
Su
4:30 PM-6:00 PM
Jan 10-Mar 27 $128.73/12 sess #35609
Intermediate Belly Dance Class
Learn combinations, choreography and beyond-basic
techniques using both folkloric and cabaret styles. Focus
is on fun, exercise and personal development through
dance. Students will come away from the session with
a short choreographed dance. Class begins with a slow
stretch warm up. Wear exercise clothes, bare feet or dance
slippers and bring a scarf to tie around the hips. Finger
cymbals needed, can bepurchased from instructor. No
class Feb 7. Drop-in $14.
Instructor: Deborah Kerr
Su
6:00 PM-7:30 PM
Jan 10-Mar 27 $128.73/12 sess #35610
Dance
Dance with Endorphin
Rush and Dance
Kirby Snell, of Endorphin Rush Dance & Fitness, has
performed internationally as a professional dancer
and is excited to share her love of dance with children.
She promotes dance technique as well as creative
exploration in her dance classes. More info at to
www.kirbysnelldance.com.
Dance Bootcamp
Dance Bootcamp takes the best of bootcamp fitness
and mixes it with dance steps and drills. Taught in 3
ways: incorporating dance moves into a workout movement,
choreography and straight bootcamp movements.
For someone that enjoys dance and is looking for a
challenging fitness routine. Drop-in $11.
Tu
6:00 PM-7:00 PM
Jan 05 FREE #35521
Jan 12-Feb 23 $63.33/7 sess #35519
Mar 01-Mar 29 $45.24/5 sess #35520
Dancer Body Stretch and Strength
Condition and nourish your body like a dancer. Created
and taught by professional dancers; this program
incorporates yoga, pilates, barre, stretch and strength
elements used throughout dance training. No dance
experience required. Drop-in $13.
Tu
7:15 PM-8:15 PM
Jan 05 FREE #38144
Jan 12-Feb 23 $69.52/7 sess #38137
Mar 01-Mar 29 $50.48/5 sess #38140
Burlesque Blast
Endorphin Rush Dance and Fitness Burlesque Blast is
a fun, invigorating, sultry dance-fitness program, which
combines all the sass of burlesque with the sculpting
and fitness elements. A combination of dance drills,
conditioning and choreography - this class is bound to
make you sweat and feel sexy. Drop in $13
Tu
8:15 PM-9:15 PM
Jan 05 FREE #38145
Jan 12-Feb 23 $76.19/7 sess #38142
Mar 01-Mar 29 $55.24/5 sess #38143
Bollywood Burn
Incorporate the dazzling and fun choreography of Bollywood
with a sweat-worthy, muscle burning program
designed to leave you glowing and feeling fantastic. All
sass and hips, this class is going to make you leave
feeling like a beautiful Bollywood Diva! Drop in $13
W
8:15 PM-9:15 PM
Jan 06 FREE #38146
Jan 13-Feb 24 $76.19/7 sess #38148
Mar 02-Mar 30 $55.24/5 sess #38147
To register: KITSCC.COM or call 604-257-6976
adults
Hot Hula Fitness
A Polynesian inspired dance workout. Choreography is
drawn from the islands within the Polynesian triangle infused
with some old school grooves, reggae & funk. This
“total body workout” isolates larger muscle groups, increasing
strength & definition. Easy to follow, low impact
and appropriate for all ages & fitness levels. Drop in $10.
Instructor: Lehualani Mulder
W
8:00 AM-9:00 AM
Jan 06
FREE
Jan 13-Mar 16 $85.7/10 sess #34965
W
5:45 PM-6:45 PM
Jan 06 $FREE #34967
Jan 13-Mar 16 $85.7/10 sess #34966
Latin Funk Dance Level 1
Gustavo’s unique mix of eight Latin dance styles with a
splash of Hip-hop, Afro’Funk and Jazz. It will get everyone
dancing and grooving. This high energy dance class
focuses on proper Latin dance technique, dance frame
and choreography. His classes are uplifting, fun and entertaining!
Dance partner not required. No class Feb 8.
Drop in $15.
Instructor: Gustavo Ferman
M
8:00 PM-9:00 PM
Jan 11-Mar 21 $126.67/10 sess #35570
Latin Funk Dance Level 2
This class has more advanced dance moves and is for
those that have participated in Gustavo’s Latin Funk
level 1 class. Drop in $15.
Instructor: Gustavo Ferman
W
7:00 PM-8:00 PM
Jan 13-Mar 16 $126.67/10 sess #35571
Latin, Ballroom & Social Dancing
Dance the night away! Learn a fiery Salsa, an elegant
Waltz and a smooth West Coast Swing in a fun and supportive
atmosphere. No partner or experience needed.
No class Feb 7. Drop-in $18.
Instructor: Fundance Co.
Su
7:30 PM-9:00 PM
Jan 17-Mar 27 $ 142.86/10 sess #35611
Line Dancing (Recreational)
Did you know that line dancing is a fun and easy way
to exercise the body and mine? It’s a wonderful way to
lose weight and meet new friends. You’ll dance to great
music and learn some of the most popular styles of
dance, such as: Cha Cha, Mambo, Rumba, Tango, and
more. No partner required. All ages and levels welcome.
Drop-in $7. Seniors’ rate available.
Instructor: Lisa Dong
Sa
11:00 AM-12:30 PM
Jan 09-Apr 09 $77.23/14 sess #35612
Zumba
This class fuses hypnotic Latin rhythms and easy to follow
moves to create a dynamic workout system that will
blow you away. Zumba utilizes the principles of fitness
interval training and resistance training to maximize caloric
output, fat burning and total body toning. It uses a
variety of styles in its routines, including Cumbia, Soca,
Merengue, Salsa, African, Reggaeton, Flamenco, and
Bellydance. Zumba is a feel-happy workout that is great
for both the body and the mind. No class Feb 8. Dropin
$12.
Instructor: Zumba Vancouver
M
6:45 PM-7:45 PM
Jan 11-Feb 15 $45.25/5 sess #34889
Feb 22-Mar 21 $45.25/5 sess #34890
Tu
6:35 PM-7:35 PM
Jan 05 FREE #34893
Jan 12-Feb 16 $54.3/6 sess #34891
Feb 23-Mar 29 $63.35/6 sess #34892
13

adults
Instructor: Alejandra Aquirre
www.fitnessali.com
Alejandra began teaching fitness in 1985; over the
subsequent years she has been a Personal Trainer,
an Instructor Trainer, a NIKE sponsored athlete and
currently an Alumni Lululemon Ambassador. She
finds teaching people to live a healthy and active life
very rewarding. She is a BCRPA certified Fitness
and Pilates Leader. www.fitnessali.com
Pilates with Ali
Based on the exercise philosophy developed by Joseph
Pilates in the early twentieth century; Pilates will
improve strength, alignment, balance, coordination, circulation,
flexibility and posture. Working the mind and
body together, pilates uses subtle, slow and controlled
movements to achieve rapid and long-lasting results.
Emphasis is placed on using your CORE the girdle like
cylinder that surrounds your waist that flat- tens the
tummy and supports the back. You will experience a
full body workout with no impact on the joints as you
strengthen and stretch through each exercise. A powerfully
different workout that will change the way you use
your body. Beginners welcome. Drop-in: $14. No class
Mar 23, 24 & 25. www.fitnessali.com
All Levels
Th
9:15 AM-10:15 AM
Jan 07-Mar 31 $139.99/12 sess #35533
Gentle
W
9:15 AM-10:15 AM
Jan 06-Mar 30 $139.99/12 sess #35535
F
9:15 AM-10:15 AM
Jan 08-Apr 01 $139.99/12 sess #35536
Pilates with Ferial (All Levels)
These are mindful and focused mat exercises for all levels
with attention to core muscles.The pace is slightly
faster than other pilates classes in order to creat more
blood flow and excitement. It will improve the posture ,
flexibility, balance and strength. Give it a try once and
you will be hooked. Drop-in: $14.
Instructor: Ferial Ahmadzadeh
Tu
10:30 AM-11:30 AM
Jan 05-Mar 29 $153.14/13 sess #35513
Su
9:45 AM-10:45 AM
Jan 10-Mar 27 $141.43/12 sess #35512
Pilates & Yoga
Instructor: Patricia Samuhel
Patricia is a practicing kinesiologist with BCAK. Since
completing her degree she has been working with
clients in physical rehabilitation, and recreational or
sports specific personal training. She has an extensive
professional dance and Pilates background and has
been teaching STOTT Pilates for several years.
Pilates - Intro
Provide yourself with the tools you need to improve
body alignment, tone muscles and increase flexibility.
Pilates mat exercises are designed to safely and effectively
condition the core muscles that act to stabilize
the torso. These exercises target the muscles of the
abdomen and pelvic floor as well as the muscles of
the lower back, upper back and buttocks. No class Feb
8. Drop-in $14.
Instructor: Patricia Samuhel
M
5:30 PM-6:30 PM
Jan 11-Mar 07 $101.13/8 sess #35523
Pilates - Standing & Matwork
For those with previous experience in Pilates! This
class combines core with leg strengthening exercises
that get you stronger for functional activities of daily
living as well as sports such as skiing, skating, horseback
riding etc. Abs, legs, gluts, hips all in one class! No
class Feb 8. Drop in $14.
Instructor: Patricia Samuhel
M
6:45 PM-7:45 PM
Jan 11-Mar 07 $101.13/8 sess #35524
Pilates - Intermediate
For those who have a recent experience in essential
pilates mat exercises, preferably STOTT based. Dropin
$14 available, but please check with the instructor for
safe progression.
Instructor: Patricia Samuhel
W
6:00 PM-7:00 PM
Jan 13-Mar 09 $113.77/9 sess #35522
Chair Yoga
Chair yoga is a gentle individualized therapeutic yoga
practice for people who are not comfortable with getting
down on the floor. It combines simple breathing techniques
with gentle movements and basic modified yoga
postures while seated, leading to relaxation and other
benefits of yoga: increased strength, balance and flexibility
both mental and physical. Yoga can be a great tool
to connect body, mind, heart and spirit! Drop-in: $14.
Instructor: Bobbi Seale-Cobiskey
Tu
1:30 PM-2:30 PM
Jan 05-Feb 09 $65.71/6 sess #35551
Tu
1:30 PM-2:30 PM
Feb 16-Mar 22 $65.71/6 sess #35552
Creative Hatha Yoga (Ongoing)
Focus is on breath and visualization as you naturally
develop improved body awareness, flexibility and core
strength. Learn to work within your own limits at a deeper
level to help in your own practice. Enjoy the music.
Yoga is that essence of body/mind/spirit with a feeling
of calmness and sense of self. Time for relaxation and
meditation. Drop-in $14. No class: Feb 8
Instructor: Natalia Nimetz
M
6:30 PM-8:00 PM
Jan 04-Mar 21 $128.33/11 sess #35516
Gentle Hatha Yoga
A Gentle Hatha Yoga class with a balanced creative approach.
Enjoy learning yoga postures to improve body
awareness, alignment, flexibility and strength. Focus is
on breath and visualizations. You are encouraged to explore
and experience the freedom of movement in the
poses (asana). Yoga helps you feel more energized, less
tension and pain with improved concentration and circulation.
Drop in $14.
Instructor: Natalia Nimetz
F
10:30 AM-12:00 PM
Jan 08-Mar 18 $128.33/11 sess #35517
Iyengar Yoga (All Levels)
In this form of classical yoga, emphasis is on developing
flexibility, strength, balance, and breath and body awareness.
As the body moves into alignment, less muscular
work is required and relaxation increases naturally. The
method is adapted to suit individual needs, regardless
of age or state of health. No class Feb 8. Drop-in $18
Instructor: Sharmeen Jacobs
M
8:30 AM-10:00 AM
Jan 11-Mar 21 $160/10 sess #35554
Th
10:30 AM-12:00 PM
Jan 14-Mar 24 $176/11 sess #35556
Laughter Yoga
Laughter Sessions combine breathing exercises, gentle
movement, and simulated laughter. Based on laughter
yoga which was developed by Indian physician, Dr.
Madan Kataria, laughter sessions are designed to help
people connect with their inner child and re-discover
joy, spontaneity, and creativity. Scientific research has
proven that laughter benefits the circulatory, respiratory,
cardiovascular and immune systems of the body.
Drop-in $9.
Instructor: Jeannie Magenta
W
7:00 PM-8:00 PM
Jan 13 FREE #35618
Jan 20-Feb 24 $40.00/6 sess #35616
Mar 02-Mar 30 $33.33/5 sess #35617
14
KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.

Pilates & Yoga cont’d
adults
Sports
Cardio Barre
A quick paced small moves to keep the heart rate up
and toning muscles with less effort, focusing on posture
with fusion of pilates workout and weights for muscle
definition .this is a new class offering in the center for
first time, fun and effective and fits in very well with other
fitness classes. Give it a try and i am sure you will be
hooked. Drop-in: $14.
Instructor: Ferial Ahmadzadeh
Su
11:00 AM-12:00
PM
Jan 10-Mar 27 $141.36/12 sess #35514
Power Yoga with Mira
Power yoga is a dynamic flow through a series of asanas
or poses; combining breathing with movement or
vinyasa. Students will be guided through yoga poseswith
breath work, focusing on awareness, strengthening,
and body alignment. The emphasis will be on the
mind-body connection and respecting our limitations
and possibilities. From athletes to less active people,
everyone can participate. Drop-in $14.
Instructor: Mira Yoga Inc.
Th
7:30 PM-8:45 PM
Jan 14-Feb 18 $65.71/6 sess #35548
Feb 25-Mar 31 $65.71/6 sess #35549
Yin Yoga (All Levels)
This slow and meditative style of yoga aims to release
deep-seated tensions in the spine, hips and pelvis. Yin
yoga is especially beneficial for those who are always
on the go! If you feel overworked in body and/or mind,
Yin yoga will help you rediscover how to truly relax while
also providing the opportunity to exponentially increase
flexibility and mobility, throughout the body. Deeply
nourishing for everyone, from beginner to advanced
students of yoga. Drop-in $15.
Instructor: Angie Inglis
Tu
7:30 PM-8:45 PM
Jan 12-Mar 29 $151.33/12 sess #35619
Yoga Made for Runners (All Levels)
Runners’ Yoga is a dynamic stretching and strengthening
program designed to help runners get fit for
running and prevent or overcome injuries. The Yoga
Made for Runners system will also restore balance
to our body’s musculature, return flexibility
and suppleness to muscles, open tight, compressed
joints and strengthen our core muscles. Drop-in $16.
www.yogamadeforrunners.com
Instructor: Mike Dennison
W
6:30 PM-7:45 PM
Jan 06-Mar 30 $160.95/13 sess #35544
YogaTwists
Do you want to improve your core strength and core
flexibility? Come and learn a safe, effective 15-minute
home-based core yoga routine. Ideal for busy people.
Learn to regularly unwind at home or complement other
exercise.
Instructor: Brian Arthur
Th
7:00 PM-9:00 PM
Jan 28-Jan 28 FREE #34862
Baby & Me Yoga
Regain strength, flexibility and bond with your baby, all
while connecting with other Moms or Dads, in this gentle
Hatha class. Suitable for pre-crawling babies. Distractions
by the babies are expected during this unique yoga
class - breaks for feedings or soothing is completely
encouraged! Drop-in’s $16.00, space permitting.
Instructor: Liza Randolph
Sa
3:45 PM-4:45 PM
Jan 16-Feb13 $57.14/5 sess #337901
Sa
3:45 PM-4:45 PM
Feb 20-Mar 19 $57.14/5 sess #337904
Acroyoga 101
Acroyoga is yoga with a partner. This dynamic practice
will help you develop confidence, self- ‐knowledge, trust
and communication with another. No partner required. No
experience or flexibility necessary. All ages. Come playwith
Lucy, a certified Yoga and Acroyoga teacher. She will take
you safely from beginner to basic and in some cases,
intermediate Acroyoga. We usually end the class with Thai
massage. This is a life- ‐changing practice in which youbegin
a mindful, body- ‐based conversation with another.
Instructor: Lucy St John
Th
6:00 PM-7:30 PM
Jan 14-Mar 24 $133.33/10 sess #38075
Badminton: Int/Adv
This competitive program is for the intermediate to advanced
player. Players must have good skills and knowledge
of the game. Drop in $6. Please bring your own
racquet.
W
8:00 PM-10:45 PM
Jan 06-Mar 30 $62.86/13 sess #35601
Badminton: Recreation
Come out with a friend and enjoy an evening of recreational
badminton. All levels welcome. Please bring
your own racquet. Drop-in: $6, space permitting.
Instructor: Barry Trofiminkoff
Th
7:30 PM-9:30 PM
Jan 07-Mar 31 $62.86/13 sess #35602
Basketball: Co-Ed League (KBL)
For inquires on how to join a team or submit a team for
thus league, contact Biraj at 604-738-2333. Please do
not register this program if you have not already set this
up with Biraj.
Instructor: Biraj Bora
Su
1:00 PM-9:30 PM
Feb 21-Jun 12 $676.19/18 sess #35620
Pickleball
Come try out this popular, easy-to-learn, and exciting
sport that combines elements of badminton, tennis and
table tennis. It is played by 2 or 4 people on a badminton-sized
court using large paddles and whiffle balls. No
experience needed. Drop-in $5.50. Seniors’ rate available.
No class: Jan 12 & 19.
Tu
3:30 PM-5:15 PM
Jan 05-Mar 29 $49.62/11 sess #35622
Th
6:45 PM-8:30 PM
Jan 07-Mar 31 $60.10/13 sess #35623
Su
11:00 AM-12:30PM
Jan 10-Mar 27 $52.88/12 sess #32875
Yoga 4 Stiff Guys
An all levels yoga series designed for guys who want to
improve flexibility, increase strength, and relax the mind
and body. Although everyone is welcome, this class
pays special attention to parts of men?s bodies that are
often least flexible with an emphasis on poses to open
the hips, quadraceps, hamstrings and lower back. Drop
in $15. No class: Feb 8
Instructor: Misurka Yoga
M
5:30 PM-6:30 PM
Jan 04-Mar 21 $125.73/11 sess #35595
To register: KITSCC.COM or call 604-257-6976
Soccer: Indoor Recreation (18+ yrs)
This program is for all levels of play with the emphasis
on sportsmanship, fun and fitness. Drop-in $6 space
permitting. No class: Feb 8
M
9:15 PM-10:45 PM
Jan 11-Mar 21 $45.71/10 sess #35598
Soccer: Master’s Co-Ed (30+ yrs)
The Masters Co-Ed Soccer is a Recreational League
for men 35+ and women 30+. The emphasis is on
sportsmanship, fitness and fun! Drop-in $6 space permitting.
No class: Feb 8
M
7:45 PM-9:15 PM
Jan 11-Mar 21 $45.71/10 sess #35599
15

adults
Sports cont’d
Exercise & Fitness
Volleyball: Int/Adv
Players must have excellent and safe ball control at the
net, be able to make clean and legal plays, have a good
knowledge of the rules of volleyball and be comfortable
playing against other advanced players. There will be a
two week trial period, if a player is deemed not at an advanced
level by the supervisor, he/she would be given a
pro-rated refund. Drop-in: $6, space permitting.
Instructor: Lisa Tam
F
7:00 PM-9:00 PM
Jan 08-Mar 11 $45.71/10 sess #35603
Volleyball: Recreation
This program is for all levels of play with emphasis on
sportsmanship and fun. Drop-in: $6, space permitting.
Tu
8:00 PM-10:45 PM
Jan 05-Mar 29 $62.86/13 sess #35604
Bermuda Triangle (All Levels)
The Bermuda Triangle solves the mystery: changing the
shape of your body. It will bring the waist in, flatten the
belly, tighten the butt, firm up the thighs, tighten flabby
upper arms and build a strong core. In an encouraging,
non-competitive and supportive environment. All Levels
Welcome! Drop-in $14.www.fitnessali.com No class:
Feb 6 and Mar 26
Instructor: Alejandra Aguirre
Sa
10:30 AM-11:30 AM
Jan 09-Apr 02 $128.57/11 sess #35532
Body Rolling: Self Massage
Give yourself a massage by rolling on a ball. Your weight
creates a force that massages and releases muscles
and myofascia tissue. Focus on breathing, which reduces
stress, increases relaxation, releases tension,
clears toxins, and improves circulation and joint mobility.
If you love massages this class is for you! No class:
Feb 6 and Mar 26. www.fitnessali.com
Instructor: Alejandra Aguirre
Sa
9:15 AM-10:15 AM
Jan 09-Apr 02 $128.57/11 sess #35531
Fit 4 Two ® Tummies 4 Mommies/
Infant Massage
Join us for 30 minutes of postnatal core rehabilitation
and strengthening followed by 30 minutes of infant massage.
Moms will strengthen their cores from the inside
out, flatten their tummies, prevent injuries and improve
self-confidence. Babies will enjoy the benefits of massage
such as improved digestion, sleep and attachment.
No drop ins.
Instructor: Fit 4 Two Westside
Th
1:00 PM-2:00 PM
Jan 07-Mar 10 $128.57/10 sess #35574
Flexercise
Flexibility and a strong core...the keys to staying active
and healthy, to looking and feeling younger. Flexercise
will help you achieve all that, using a combination of
dynamic stretching, toning exercises and movements
derived from both yoga and pilates. It’s fun, challenging
and appropriate for all ages. Drop-in $14. No class
Mar 8 & 10.
Instructor: Joyce Resin
Tu
6:00 PM-7:00 PM
Jan 19-Mar 29 $123.81/10 sess #35626
Th
6:00 PM-7:00 PM
Jan 21-Mar 31 $123.81/10 sess #35627
Women’s Indoor
Soccer Rec Play (Beg/Int)
Come out, have fun and get fit. Women of all ages and
levels are welcome; soccer moms who have always
wanted to try playing or women looking to have some
competitive fun as an alternative to the gym. Drop-in $6.
No class: Feb 6
Instructor: Lisa De Vita
Sa
3:30 PM-5:00 PM
Jan 09-Mar 19 $45.71/10 sess #35600
Women’s Recreation Ball Hockey
This program is for all levels of play. The focus is on fair
play, sportsmanship, fitness and fun. Personal hockey
sticks must be wrapped with white hockey tape or plastic
blades accepted. Shin pads are highly recommended.
Drop-in: $6
Instructor: Lisa De Vita
Th
9:00 PM-10:30 PM
Jan 07-Mar 31 $62.86/13 sess #37636
CALLANETICS
The unique CALLANETICS exercise method promotes
deep muscle tone throughout the entire body increasing
flexibility, strength and improving posture. Using a
combination of mat work and ballet bar work, precise
positioning and tiny movements, CALLANETICS exercises
tighten, tone and lift muscles fast. You lose inches
and you feel great! Drop in $18 (space permitting). No
class Feb 8.
Instructor: Linda Shedden, www.callaneticsvancouver.com
M
8:00 PM-9:00 PM
Jan 11-Mar 21 $146.43/10 sess #35559
Th
8:15 PM-9:15 PM
Jan 14-Mar 17 $146.43/10 sess #35560
Fit 4 Two ® Mom and Baby
Spin & Strength
This baby friendly class allows mom to get a great indoor
cycle fit work out and attend to baby’s needs at
anytime. Your instructor will take you on a journey
through intervals of hill climbs, speedwork and endurance
riding combined with intervals of muscular endurance
work, post natal specific core work and flexibility.
Benefit from increased energy, improved posture, and a
stronger core. This is a fantastic opportunity to connect
with others. Pre-mobile babies only. Drop in $15.50. No
class Feb 9.
Instructor: Fit 4 Two Westside
Tu
12:00 PM-1:00 PM
Jan 05-Mar 08 $115.71/9 sess #32480
Osteofit Level 1
Provided in partnership with BC Women’s Health Centre,
this exercise program is for people with Osteoporosis.
Emphasis is on building strength & improving balance
to prevent falls. Drop in $11. Seniors’ rate available.
Instructor: Monica Rafuse
Tu
9:00 AM-10:00 AM
Jan 05-Feb 02 $40.48/5 sess #35540
Feb 09-Mar 08 $40.48/5 sess #35541
Th
9:00 AM-10:00 AM
Jan 07-Feb 04 $40.48/5 sess #35542
Feb 11-Mar 10 $40.48/5 sess #35543
Support Groups
Kits MS Self Help Group
For individuals diagnosed with MS. Join this informal
group in sharing & caring. For further information,
please contact Wendy St Marie at 736-1240.
Instructor: MS Society
F
1:00 PM-3:00 PM
Jan 01-Apr 08 FREE #35629
Alzheimer’s Support Group
We offer support and information to people experiencing
memory problems and/or diagnosed dementia.
Phone 604-675-5153 for more info and to register. 1st
and 3rd Tuesday of each month.
Instructor: Alzheimer Society
Tu
1:00 PM-2:30 PM
Jan 05-Apr 05 FREE #35628
16
KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.

Martial Arts, Meditation
Tai Chi - 24 Form
Tai Chi is a martial art, a gentle form of exercise, and a
moving meditation. The slow and graceful movements
of Tai Chi improve balance, coordination, and well-being.
Emphasis on proper alignment promotes Qi flow
through the body. This Simplified Yang style Tai Chi is
suitable for beginners. No class Feb 7
Instructor: Kelly Maclean
Su
12:30 PM-1:30 PM
Jan 31-Mar 20 $108/8 sess #35947
adults
Qigong
“Qi” is energy. “Gong” is skill, or training. Qigong is the
ancient Chinese practice of cultivating vital energy in
the body. Qigong involves breath work, movement, posture,
sound, visualization, and meditation. Various forms
are done sitting, standing, reclining, or walking. Qigong
reduces stress, increases mobility, improves health, and
develops concentration. No class Feb 7
Instructor: Kelly Maclean
Su
9:30 AM-10:30 AM
Jan 31-Mar 20 $108/8 sess #35944
Tai Chi - Sun Style Part Two
Sun Style was developed by Sun Lu Tang, who was
also a master of Xing Yi and Bagua, and is recognized
as one of the 5 traditional styles of Tai Chi. It is characterized
by active stepping and the principle of opening
and closing. Part One is prerequisite. No class Feb 7
Instructor: Kelly Maclean
Su
10:30 AM-11:30 AM
Jan 31-Mar 20 $108/8 sess #35950
Tai Chi – 48 Form Part Two
The 48 Form combines Yang, Chen, Sun, and Wu
styles of Tai Chi. This is a nicely balanced form, with
many movements performed on both the left and right
sides. In this course, we will study the second part of
the 48 Form. Part One is prerequisite. No class Feb 7
Instructor: Kelly Maclean
Su
11:30 AM-12:30 PM
Jan 31-Mar 20 $108/8 sess #35949
Tai Chi - 24 Form Review
This course is for those who have already studied the
24 Form, and want to go deeper. More attention will be
given to the second half of the form, and the difficult
movements. Not suitable for beginners. No class Feb 7
Instructor: Kelly Maclean
Th
6:00 PM-7:00 PM
Feb 04-Mar 24 $108/8 sess #35948
108 Traditional Yang Style Part Two
In this course, we will be studying the second part of
the long form. Part One is prerequisite. No class Feb 7
Instructor: Kelly Maclean
Th
7:00 PM-8:00 PM
Feb 04-Mar 24 $108/8 sess #35945
Energy Bagua
Energy Bagua is based on two main components: movements
of the palms and walking in circles. It combines
strength and softness, physically and mentally. Through
frequent practice over a period of time, you will develop
stamina, replenish vital energy and improve your overall
health. It can help alleviate health symptoms related
to insufficient vital energy and blood circulations, such
as dizziness, lacking in strength, back pain, arthritis, insomnia
and seasonal allergies. It’s easy to learn. People
with little or no Energy Bagua experience are welcome
to join. No class Feb 8.
Instructor: Bodhi Meditation Centre
M
10:00 AM-11:30 AM
Jan 04-Mar 21 $47.14/11 sess #35892
Mindfulness Meditation for
Beginners
A beginner class for those new to mindfulness meditation
or wishing to refresh their practice. Also welcome
those have difficulty calming the mind or simply curious
about the meditation. Mindfulness meditation improves
inner peace, health, quality of life and concentration
while reducing stress and unhappiness. Also it slows
aging. LearnMindfulness.org
Instructor: Sung Yang
W
7:15 PM-9:15 PM
Jan 13 $18.1/1 sess #35683
Mindfulness Meditation in Nature
Learn to meditate in nature. Experience the restorative
and transformative power of mindfulness meditation
in forest. Class includes instructions and practice for
standing and walking meditation. Also include sitting
meditation and qigong if weather permits. Bring your
mat, however, if it rains, bring an umbrella or raincoat
instead. LearnMindfulness.org
Instructor: Sung Yang
Sa
3:00 PM-4:15 PM
Mar 12 $15.24/1 sess #35684
Free Trial Classes
“Life begins at the end of your comfort
zone” – Neale Donald Walsch
Dance Bootcamp
Tu 6:00 PM-7:00 PM
Jan 05 #35521
Hot Hula Fitness
W 8:00 AM-9:00 AM
Jan 06 #34965
W 5:45 PM-6:45 PM
Jan 06 #34967
Zumba
Tu 6:35 PM-7:35 PM
Jan 05 #34893
Laughter Yoga
W 7:00 PM-8:00 PM
Jan 13 #35618
Dancer Body
Stretch and Strength
Tu 7:15 PM-8:15 PM
Jan 05 #38144
Space is limited, please pre-register.
To register: KITSCC.COM or call 604-257-6976
Burlesque Blast
Tu 8:15 PM-9:15 PM
Jan 05 #38145
Bollywood Burn
W 8:15 PM-9:15 PM
Jan 06 #38146
17

adults
Aerobic Class Schedule January 3-April 2, 2016
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Low Impact
9:00-10:00 am
Classic
Stretch
8:00-9:00 am
Cardio Combo
9:00-10:00 am
Classic
Stretch
8:00-9:00 am
Low Impact
9:00-10:00 am
Classic
Stretch
8:00-9:00 am
Cardio Core
9:30-10:30 am
Gentle Fit
10:10-11:10am
Gentle Fit
10:10-11:10am
(Snowy’s)
Gentle Fit
10:10-11:10am
Muscle Fit
9:00-10:00 am
Core
Strength
Plus
5:30-6:30 pm
(no class Feb 8,
Mar 28)
Cardio Core
5:30-6:30 pm
Total Body
Conditioning
5:30-6:30 pm
Cardio
Combo
5:30-6:30 pm
Total Body
Conditioning
5:30-6:30 pm
(no class Mar 25)
Total Body
Conditioning
6:30-7:30pm
(no class Feb 8,
Mar 28)
Cardio
Interval
6:30-7:30pm
Class Descriptions
Cardio Combo (moderate to challenging) The ultimate
cardio combination class. A mix of high/low power moves
on the floor combined with muscle conditioning and core
stability focus. A complete full body conditioning class
designed for all fitness levels.
Cardio Core (moderate to challenging) Intervals of
bootcamp style cardio and core strengthening exercises.
All levels, exercises can be modified.
Cardio Interval (mild to challenging) A cardio combo
class focusing on interval training for all fitness levels from
beginner to advanced. Uses various styles of cardio and
resistance training to burn fat more effectively.
Cardio Step & Sculpt- (challenging) A total body workout!
Build on fun step choreography, alternating muscle toning
exercises with cardio intervals.
Classic Stretch (moderate) This no cardio class will focus
on increasing flexibility and calming the mind.
Core Strength Plus (moderate) Get those untrained
muscles back into shape. Primary focus is on core
exercises for lower back and abdominals. Class has some
short cardio intervals.
Gentle Fit (mild) Perfect for beginners, returning to fitness,
or recovering from an injury - talk to your instructor about
any concerns.
Low Impact (mild to moderate) Great morning class to
get you going - no jumping, easy on the joints.
Muscle Fit (moderate to challenging) Experience a
complete strength training workout that focuses on all major
groups. No cardio component.
Total Body Conditioning (moderate to challenging) An
excellent class to tone, strengthen, and sculpt entire body!
Aerobic Class Fees
Fees
(GST included)
Adult
Student/
Youth
Senior
Drop in $5.10 $3.81 $3.57
Strip of 10
Tickets
$45.71 $34.29 $25.48
Fit Card
(1, 2, 3, 6 or 12 month)
$40.95
and up
$31.19
and up
$29.24
and up
The Fit Card allows you to attend unlimited number of classes
on the Aerobic Class Schedule.
*Note: Schedule & Fees are subject to change without notice.
Classes with insufficient attendance will be subject to cancellation
18
KITSILANO WAR MEMORIAL COMMUNITY CENTRE
Prices do not include GST.

Scandinavia
Presentation
Scandinavia is a collection of four countries:
Norway, Sweden, Finland and Denmark
that are located in NorthernEurope.
There are nearly 1.2 million Canadians
of Scandinavian descent. Come join us
as we learn about this fascinating area’s
history and culture. Sweet and savoury
snacks will be served.
W
1:00 PM-2:30 PM
Jan 06 $1.90/1 sess #35671
Scandinavia Dance
One of the traditional folk dances of
Scandinavia will be featured. Along with
our preschool class we will be entertained
by a costumed dancer and we
can learn some simple dance steps.
Come and enjoy a pleasant afternoon
with Northern European snacks and
sweets.
W
1:00 PM-2:30 PM
Jan 13 $2.86/1 sess #35672
Scandinavia Cooking
Class
Scandinavian food is very familiar to
many of us here in Canada. A simple
Scandinavian recipe will be taught by
one of our Northern European friends
using local ingredients. Come and enjoy
the sweets and savouries of this popular
region.
W
1:00 PM-2:30 PM
Jan 20 $2.86/1 sess #35673
Scandinavia Luncheon
Dina, our caterer will be preparing and
serving a meal selected from this region.
Entrees, salads and desserts will
be featured. Our Bingo Word Game
with prizes are always a fun part of
our afternoon.
F
12:30 PM-3:00 PM
Jan 29 $8.57/1 sess #35674
Multicultural Program
Lunar New Year
Presentation
The Lunar New Year, or Spring Festival
as it is sometimes called, is a 15-day
festival celebrated in China, Brunei, Indonesia,
Malaysia, North Korea, Singapore,
South Korea and Vietnam. Come
and learn about this festival enjoyed
here locally. Enjoy some special sweets
and savouries served during this time.
W
1:00 PM-2:30 PM
Feb 03 $1.90/1 sess #35675
Lunar New Year Dance
Class
A local costumed dancer will not only
entertain us with traditional dances
but will also show us how to dance
a few simple steps. Come and join
us along with the preschoolers for a
very entertaining afternoon of music,
dance and snacks.
W
1:00 PM-2:30 PM
Feb 10 $2.86/1 sess #35676
Lunar New Year
Cooking Class
Asian food is very popular here in the
Lower Mainland. One of our Asian
cooks will be teaching a favourite dish
using the many ingredients available
locally. We will learn about typical Lunar
New Year foods and traditions.
W
1:00 PM-2:30 PM
Feb 17 $2.86/1 sess #35677
Lunar New Year
Luncheon
Dina will be catering a delicious Lunar
New Year’s luncheon complete
with main chicken and pork entrees,
vegetables, salads and a dessert. Our
word bingo and prizes will complete
our very popular event.
F
12:30 PM-2:30 PM
Feb 26 $8.57/1 sess #35678
older adults
Ireland Presentation
Along with Celtic Week, we will be celebrating
Ireland this month. The Irish
are our fourth largest ethnic group
here with four and half million Irish
Canadians. Our program will feature
talks by friends and tourists as well
as information on the geography and
culture. Enjoy snacks from this region.
W
1:00 PM-2:30 PM
Mar 02 $1.9/1 sess #35679
Ireland Dance
A popular Irish Dancer will entertain us
and teach a simple Irish dance along
with or local preschoolers. Come and
join for a very entertaining afternoon
of music, dance and snacks.
W
1:00 PM-2:30 PM
Mar 09 $2.86/1 sess #35680
Ireland Cooking Class
The staples of the Irish diet have traditionally
been potatoes, oats, and dairy
products. Potatoes still appear at most
Irish meals, with potato scones, a specialty
in the north. We will be teaching
and sharing one of their popular
dishes. Sweets and a drink will also
be served.
W
1:00 PM-2:30 PM
Mar 16 $2.86/1 sess #35681
Ireland Luncheon
Our special St. Patrick’s luncheon will
feature Irish food prepared by Dina.
This will include a main entrée, mixed
vegetables, salad and a classic Irish
whiskey dessert. St. Patrick’s Bingo
and prizes help to make this a special
celebration.
F
12:30 PM-2:30 PM
Mar 18 $8.57/1 sess #35682
To register: KITSCC.COM or call 604-257-6976
19

older adults
Exercise, Health & Wellness
Acupressure for Promotion of
Good Health
Learn acupressure points you can use
to improve general good health. It’s very
simple, effective and can be done any time.
You can learn in less than an hour! Please
wear loose sleeve shirt & trousers
Instructor: Alfred Man, R.TCMP, R.Ac
Tu
7:00 PM-8:00 PM
Jan 19 FREE #35907
Don’t Ignore the Snore
Sleep is one of the most important parts of
our day, yet many people admit to not getting
adequate rest. Approximately 50% of
Canadians have a sleep disorder and 90%
of people either have, or know someone
who has, a sleep problem. How much sleep
should you have? Is snoring normal? We’ll
discuss these and other topics with an emphasis
on Sleep Apnea.
Instructor: Dale Nault, R.R.T.
Tu
7:00 PM-8:00 PM
Feb 09 FREE #35909
First Aid for Seniors
This course is not for certification but is
meant as an educational experience to
empower seniors and care providers with
the basic knowledge and confidence to
identify and assist those in need of first aid.
Certain key parts of our curriculum would
include identification and first aid of stroke,
heart attack, falls, diabetic emergencies,
and seizure.
Instructors: Justin Burton, Alex Dodd, and Emma Dowds
M
1:00 PM-3:00 PM
Feb 22 FREE #35908
Hearing Health
Topics covered include: Recognize the
early signs of hearing loss. Understand the
importance of early detection. Know the
types of hearing loss.
Instructor: Dr. Vavrovicova
Th
2:00 PM-3:00 PM
Feb 04 FREE #35889
Footcare Clinic
Have your toe nails cleaned and cut safely
by a registered and certified foot care
nurse. Manage also your callus, corns,
diabetic feet, and fungal and ingrown nails.
Foot assessment and teaching also provided
to ensure healthy feet! Appointments
are 30 minutes. Please bring a large towel.
Instructor: Tuhien Trieu RN, BSCN, Qualified Footcare Nurse
F
9:30 AM-11:00 AM
Jan 08, Feb 12, Mar 11 $37.14/1 sess #35576
Chair Yoga
Chair yoga is a gentle individualized therapeutic
yoga practice for people who are not
comfortable with getting down on the floor. It
combines simple breathing techniques with
gentle movements and basic modified yoga
postures while seated, leading to relaxation
and other benefits of yoga: increased strength,
balance and flexibility both mental and physical.
Yoga can be a great tool to connect body,
mind, heart and spirit! Drop in $9.80.
Instructor: Bobbi Seale-Cobiskey
Tu
1:30 PM-2:30 PM
Jan 05-Feb 09 $46.00/6 sess #35551
Tu
1:30 PM-2:30 PM
Feb 16-Mar 22 $46.00/6 sess #35552
Flexercise
Flexibility and a strong core...the keys to staying
active and healthy, to looking and feeling
younger. Flexercise will help you achieve all
that, using a combination of dynamic stretching,
toning exercises and movements derived
from both yoga and pilates. It’s fun, challenging
and appropriate for all ages. Drop-in
$9.80. No class Mar 8 & 10.
Instructor: Joyce Resin
Tu
6:00 PM-7:00 PM
Jan 19-Mar 29 $86.67/10 sess #35626
Th
6:00 PM-7:00 PM
Jan 21-Mar 31 $86.67/10 sess #35627
Gentle Hatha Yoga
A Gentle Hatha Yoga class with a balanced
creative approach. Enjoy learning
yoga postures to improve body awareness,
alignment, flexibility and strength. Focus is
on breath and visualizations. You are encouraged
to explore and experience the
freedom of movement in the poses (asana).
Yoga helps you feel more energized, less
tension and pain with improved concentration
and circulation. Drop in $9.80.
Instructor: Natalia Nimetz
F
10:30 AM-12:00 PM
Jan 08-Mar 18 $89.83/11 sess #35517
Minds in Motion
Minds in Motion TM is a fitness and social program
for people experiencing early stage
memory loss. They may attend on their own or
with a friend, family member or caregiver. After
the exercise portion, we’ll play some games or
just enjoy social time with light refreshments in
a relaxed atmosphere. Note: spouse/caregiver
attends for free. NOTE: The program is 1-3pm,
with physical rec from 1-2pm and social rec
from 2-3pm. No class Feb 8.
Instructor: Alzheimer Society
M
1:00 PM-3:00 PM
Jan 04-Feb 15 $37.40/7 sess #35660
Feb 22-Mar 28 $31.17/6 sess #35661
Osteofit Level 1
Provided in partnership with BC Women’s
Health Centre, this exercise program is for
people with Osteoporosis. Emphasis is on
building strength & improving balance to
prevent falls. Drop in $7.70.
Instructor: Monica Rafuse
Tu
9:00 AM-10:00 AM
Jan 05-Feb 02 $28.34/5 sess #35540
Feb 09-Mar 08 $28.34/5 sess #35541
Th
9:00 AM-10:00 AM
Jan 07-Feb 04 $28.34/5 sess #35542
Feb 11-Mar 10 $28.34/5 sess #35543
Cardio Barre
A quick paced small moves to keep the
heart rate up and toning muscles with less
effort, focusing on posture with fusion of
pilates workout and weights for muscle
definition .this is a new class offering in the
center for first time, fun and effective and
fits in very well with other fitness classes.
Give it a try and i am sure you will be
hooked. Drop-in $9.80.
Instructor: Ferial Ahmadzadeh
Su
11:00 AM-12:00
PM
Jan 10-Mar 27 $141.36/12 sess #35514
Senior’s Strength and Stretch
Achieve maximum efficiency and maintain
flexibility, by joining this gentle stretch
and strength chair fitness class.Workout
includes a warm up to raise the body’s
temperature and prepare the muscles for
the workout, 20 minutes of strength training
with light weights and a cool down and
stretch to bring the body back to a resting
state. You will finish your workout with relaxation.
Drop-in: $3.50.
Instructor: Evelyn Legault
W
11:45 AM-12:45 PM
Jan 06-Mar 30 $37.14/13 sess #35658
Zumba Gold
This low-impact dance-fitness class is for beginners
and seniors. Dance easy-to-follow
moves to zesty Latin music like salsa, cha
cha and merengue and Rock & Roll (including
the Twist and Charleston). Improve your
balance, strength, flexibility and most importantly,
heart in this feel-happy workout that is
great for both the body and the mind. Dropins
$9.
Instructor: Zumba Vancouver
Tu
1:00 PM-2:00 PM
Jan 05 FEEE #34870
Jan 12-Feb 16 $42.3/6 sess #34867
Feb 23-Mar 29 $42.3/6 sess #34868
Th
1:00 PM-2:00 PM
Jan 07 FREE #34869
Jan 14-Feb 18 $42.3/6 sess #34865
Feb 25-Mar 31 $42.3/6 sess #34866
20
KITSILANO WAR MEMORIAL COMMUNITY CENTRE Prices do not include GST.

Social Recreation
older adults
Duplicate Bridge
Come out and join our friendly group of Duplicate
bridge players. Drop-in $2 per session.
Tu
7:00 PM-10:00 PM
Jan 05-Mar 29 $1.90/13 sess #35606
F
7:00 PM-10:00 PM
Jan 08-Mar 18 $1.90/11 sess #35607
Fun Scrabblers
Come and join the Fun Scrabblers. A great
learning experience. Learn different and
new words. A gentle and relaxing way to
spend your afternoon. Nibble on a snack,
sip a hot drink and meet new friends. Space
is limited. Please pre-register.
Th
1:00 PM-4:00 PM
Jan 07-Mar 31 FREE #35665
Honoring Anton’s Coffee Break
Join us every Wednesday in Maddie’s
Lounge to share a chat over a cup of tea or
coffee. Enjoy meeting new friends.
W
12:45 PM-2:00 PM
Jan 06-Mar 30 FREE #35666
Support Groups
Kits MS Self Help Group
For individuals diagnosed with MS. Join
this informal group in sharing & caring. For
further information, please contact Wendy
St Marie at 736-1240.
Instructor: TBA Instructor
F
1:00 PM-3:00 PM
Jan 01-Apr 08 FREE #35629
Alzheimer’s Support Group
We offer support and information to people
experiencing memory problems and/or diagnosed
dementia. Phone 604-675-5153
for more info and to register. 1st and 3rd
Tuesday of each month.
Instructor: Alzheimer Society
Tu
1:00 PM-2:30 PM
Jan 05-Apr 05 FREE #35628
Great Books Discussion Group
Enjoyable, rewarding discussions on a
wide range of topics using recent and historical
short stories, essays and other literary
materials. Focus on one short selection
weekly, chosen from volumes produced by
experts at the Great Books Foundation.
These books ($35-$45 each) generally provide
material for 4-5 months.
Instructor: TBA Instructor
Tu
2:00 PM-3:30 PM
Jan 05-Mar 22 $9.33/12 sess #35670
Kitislano Walkers
This Volunteer organized walking group
meets every Tuesday at 9:30am. Copies of
the walk schedule are available at the front
desk. This group operates independently
from Kitsilano Community Centre.
Tu
9:30 AM-2:00 PM
Jan 05-Mar 29 FREE #35667
Kitsilano Book Club
Participate in lively discussions in a friendly
and informal atmosphere. Limited to 16.
Please pre-register. We meet on the second
Wednesday of each month in Maddie’s
Lounge at 3pm. Books selected are from
the Vancouver Public Library Book club
sets when they become available.
W
3:00 PM-4:30 PM
Jan 13-Mar 09 FREE #35668
Mah Jong
Come and play this popular Chinese game.
The group welcomes somewhat experienced
players. No instruction given. Please
pre-register. No class Feb 8.
M
12:00 PM-3:00 PM
Jan 04-Mar 21 FREE #35669
To register: KITSCC.COM or call 604-257-6976
Out Trips
Bus Company:
Enjoy the Life Experience
Shangri-La Afternoon Tea +
West Coast Express
Experience a feast for the senses with an exceptional
afternoon tea lunch at the Five Diamond Shangri-La
Hotel, an ancient tea making demonstration and a ride
on the West Coast Express. Afternoon tea is set in the
elegant ambience of the Shangri-La’s Xi Shi Lounge
served on the famous Blue Willow china complete with
classical piano music. Following lunch visit The Chinese
Tea Shop in the heart of Chinatown where Daniel Lui
demonstrates the Gong Fu Cha method of Chinese tea
making. Recently seen on PBS, Daniel uses genuine
Yixing tea pots, provides traditional explanations and
tea tastings. Finish the day on the West Coast Express,
a scenic commuter train departing from Vancouver’s
Waterfront Station that travels along the waterfront by
Burrard Inlet to Port Moody and ends in Mission City
where a warm bus awaits. Activity Level: Easy. Shangri-La
Afternoon Tea Lunch. The Chinese Tea Shop
demonstration/tasting. Chinatown free time. West
Coast Express ticket
Instructor: Enjoy Tour And Travel
Th
10:15 AM-6:45 PM
Jan 28 $123.86/1 sess #35662
Victorian Castle Tour
Victoria’s most Iconic Castles dating back to 1906 are
designated National Historic Sites of Canada. Visit
Hatley Castle, Craigdarroch Castle and the Parliament
Buildings for lunch at the Legislative Dining Room and
a docent led tour of it’s history, architecture and politics.
Hatley Castle Museum houses artifacts and exhibits
that tell the story of the site from the days when the
property was a Coastal Salish Indian burial site to the
present time. Craigdarroch Castle is a historic, Victorian-era
Scottish Baronial mansion. The “bonanza castle”
was designated a National Historic Site of Canada due
to its landmark status in Victoria. Please Note: Additional
$16 ferry fee applies to those under the age of 65
and to non BC residents. Activity Level: Easy. All Ferry
fee. Legislative Dining Room Lunch. Parliament Buildings
Tour. Hatley Castle Museum. Craigdarroch Castle
admission. Relief driver
Instructor: Enjoy Tour And Travel
W
7:30 AM-7:15 PM
Feb 10- $133.38/1 sess #35663
Mystery Tour
This fun and entertaining magical mystery tour takes
you to unknown destinations filled with clues, prizes,
and props! Entertaining activities, attractions, afternoon
mystery stops and a great lunch included. Use the clues
correctly and win a variety of prizes including a free Enjoy
Tours Day Trip! Activity Level: Easy. Mystery attractions.
Lunch. Mystery stops.Prizes
Instructor: Enjoy Tour And Travel
M
8:15 AM-4:45 PM
Mar 28 $95.29/1 sess #35664
21

fitness centre
Fitness Centre Hours
Monday-Friday ..............6:00 am-11:00 pm
Saturday........................7:00 am-10:00 pm
Sunday..........................7:00 am-10:00 pm
Stat Holidays.....................7:00 am-10:00 pm
Fitness Centre Admission
(Includes GST) ADULT YOUTH/SENIORS
Drop In $6.15 $4.40
10 Visit Pass $49.20 $35.20
The Flexipass Membership
Enjoy flexible and affordable recreation with our no
contract all access pass. Purchase a monthly Flexipass
at any Park Board fitness centre and receive unlimited
access to our 15 fitness centres, 9 indoor pools, 4
outdoor pools and 8 ice rinks. For more information and
locations visit vancouverparks.ca.
ADULT YOUTH/SENIORS
1 Month $47.54 $33.28
3 Months $126.05 $88.25
12 Months $401.80 $281.25
GST is included in the above fees.
Cycle Express:
45 mins of riding,
including a quick warm
up and cool down;
designed to get your
workout in and to get
you on your way.
Cycle Fit:
60 mins of indoor
riding, with a longer
warm up- and cool
down.
Cost: Drop in $6.15;
10 visit pass $49.20;
see vancouver.
ca/kitsfitness for
registration information
Indoor Cycling
Equipment & Facilities
Kitsilano Fitness Centre is a fully equipped 5,000
square foot facility. We offer a wide range of cardio
equipment including stair climbers, elliptical cross
trainers, AMTS concept II rowers, treadmills,
upright, recumbent, Keiser indoor cycling bicycles
Kitsilano Fitness Centre also has a broad selection
of Life Fitness, Apex machines, squat racks, bench
press stations and free weights. If you are more
interested in functional training we have 2 kinesis
machines, stability balls, exercise tubing and
balance boards.
Complete your workout by relaxing in the sauna or
whirlpool.
Burn calories, build muscle, relieve stress! Indoor cycling is a group
exercise performed on a specialized stationary bicycle. It is fun,
accessible and effective!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cycle
Express
6:15am-
7:00 am
Cycle
Express
6:15am-
7:00 am
Cycle Fit
6:30pm-
7:30pm
Reservation Procedure for Drop In Spots:
Call the Community Centre Front Desk at 604-257-6980 the day
before your class to reserve a bike.
• Check in at the Front Desk to pay and collect your tag.
• For early morning classes enter and pay through the Fitness Centre.
• No voicemail or e-mail reservations are accepted.
• Participants can only register themselves and 1 other person.
• Waitlist spots will be released 5 mins before class start time.
KITSILANO WAR MEMORIAL COMMUNITY CENTRE
22
Cycle Fit
9:00am-
10:00am
Schedule is subject to change without notice.
of our free fitness consultations
Reach your fitness goals with our new consultation
package. Call ahead to book up to 3 sessions
with our highly trained Fitness Centre staff. Free
with drop-in admission or included with your
pass. In your first session, learn how to use the
equipment, get a personalized fitness program,
and receive a card to track your progress. At your
next session, our staff will monitor your exercise
technique and answer any questions about your
fitness program. Book a third session if you need
additional support or motivation.
NEW
program
Fitness Centre
Consultations
Take advantage
Personal Training
Improve your health and wellness with support
from our qualified and experienced personal
trainers. Our trainers will work with you to develop
a customized fitness plan designed to meet your
fitness goals and fit your busy schedule. Whether
you are a beginner, overcoming a plateau,
rehabilitating from an injury or looking for sportspecific
workouts, our trainers will motivate and
support you in each one hour session.
Older Adult Weight Training
The first half of this session is spent strengthening
and toning muscles in the fitness centre. The
last half of this session focuses on stretching
and strengthening your core muscles. The cost
is the Senior’s Drop-In rate or FREE with a valid
Flexipass. All participants must have a signed
PAR-Q and consent and release on file.
NEW! Small Group
Personal Training
Friends and family can be very powerful in helping you stay
on track when trying to attain your fitness goals. A small
group training setting provides a comfortable support system
where you can encourage one another and foster some
healthy competition. Group sessions offer the same intimate
coaching experience as a personal training session but at a
reduced cost. You may register as a group of three up to a
maximum group of four.
Package
Private
Semi
Private
Small
Group
1 session $52.00 $78.00 $112.00
3 sessions $140.00 $210.00 $300.00
5 sessions $234.00 $365.00 $440.00
10 sessions $425.00 $678.00 $800.00
Prices do not include GST.

Kitsilano Public Skating Schedule
Sunday Tuesday Wednesday Thursday Friday Saturday
50 and Better
Parent and
Preschool
50 and Better
10:00-11:30am
10:00-11:30am
10:00-11:30am
Public Skate
11:00-12:30pm
Coed Adult
Drop in Hockey
11:45am-1:15pm
For more information about
Public Skating, visit our website
vancouver.ca
or call 311
Ice Rentals
Visit vancouver.ca/parks/rec/
rinks/rentals.htm for rental fees,
instruction and availability.
Schedule subject to change
Stick & Puck
11:45am-1:15pm
Discount Skate
3:15-4:30pm
Family Fun
Hockey
7:00-7:30pm
Public Skate
7:30-9:00pm
Public Skate
9:15-10:30pm
Public Skate
11:45am-1:15pm
Coed Adult
Drop in Hockey
11:45am-1:15pm
Family Skate
6:30-8:00pm
Youth Skate
8:15-9:30pm
Co-ed Adult
Stick & Puck
9:30-10:00pm
Public Skate
2:30-4:00pm
50 and Better: 50 years and up
Parent & Preschool: minimum Family rate is two child admissions ($6.00)
Discount Skate: 50% off regular rate
Family Fun Hockey: plastic sticks and pucks provided, helmet and gloves required, practice only.
Adult Stick & Puck: 19 years and older, helmet and gloves required, all players must sign a waiver
form. Practice only, no scrimmage or shinny. Must sign up at the rink office 30 minutes prior to start.
Adult Co-ed Drop in Hockey: 19 years and older, same day reservations and full gear is required.
Reserve your spot by calling 604-257-6980 after 10:15am on the day of the program. To keep your
reservation, you must pay and sign in by 11:30am or risk losing your spot. Goalies play for free and
can call at 10:00am to reserve their spot. Maximum 20 players and 2 goalies. Starts September 30.
*
SET 1
SET 2
Public Skate Descriptions
Learn to Skate Program
Registration
Online & In-Person
Monday, August 18 at 9:00am
TBA
If you are not registered in the correct level the
instructors reserve the right to place you in the
appropriate level if space is available. If the lessons
you want are full, please register your
name on the waiting list.
Skate Lesson Information
Skate Lessons Begins
Saturdays October 3-November 16
* Saturdays November 28-February 4, 2016
For a detailed lesson schedule go to
www. vancouver.ca/kitsilanorink or
pick up a lesson handout at the Kitsilano
Community Centre
Learn to Skate lessons are now 8 weeks in duration. Fall set 2 will have a two week break during Christmas holidays and
resume again on the week of January 3 rd .
Please arrive early to pay for rental skates and to tie laces. Skate shop opens 15 minutes prior to skate lessons.
CSA approved hockey or snowboarding helmets are required for skate lessons (no bike helmets allowed). A limited number of hockey
helmets are available to use for free. Parents and guardians are not allowed on the ice unless authorized by staff.
Due to the popularity of the skate lessons, customers may only register for one group lesson and/or 5 private lessons in one lesson set.
PARK BOARD SKATE LESSON REFUND AND CANCELLATION POLICY
A full refund will be given if cancellation notice is received five or more days before the start of the program. If a cancellation
notice is received one to four days before the start of the class, the participant can either transfer to a future lesson set, if
available, or the refund amount will be the activity fee minus the cost of one class. If cancellation notice is received after the
first class date and five or more days before the second class date, the refund amount will be the activity fee minus the cost of one class.
If cancellation notice is received less than four days before the start of the second class date, the refund amount will be the activity fee
minus the cost of two classes. No refunds are issued for requests received after the second date of the program. Fees for one or two-day
programs (private lessons) are non-refundable.
To register: KITSCC.COM or call 604-257-6976
Ice Rink Fees
Description
ice rink
October 3-February 4, 2016
Single
Fee
10 visit
pass
Groups
of 10 or
more
Adult (19-64 years) $6.05 $48.40 $4.85
Adult Drop in Hockey $6.05 $48.40
Youth (13-18 years) $4.30 $34.40 $3.45
Children (3-12 years) $3.05 $24.40 $2.45
Senior (65+ years) $4.30 $34.40 $3.45
Family $3.05
* All family members must be present at the time of admission
Preschool (2 yrs and Free with paying adult
under)
Discount Public Skates ½ price admission
Skate Rental Fee 10 tickets
Public $3.00 $23.70
School skate rental $1.60
Skate sharpening $5.80
All fees are subject to change. Fees listed include tax.
• OneCards & Flexipasses can be used for all public skating AND
drop In hockey.
• Group rates; 20% discount on admission to groups of 10
or more (all 10 people must be present)
Visit vancouver.ca/kitsilanorink
to see upcoming special events
Sledge Hockey
Vancouver Park Board
– Now at Hillcrest!
Want to learn how to play an exciting
Paralympic sport? Learn how to move you sled,
shoot the puck and play fun games with enthusiastic
instructors and volunteers. This is a perfect program
for children, youth and adults wanting to learn
something new! For more information please visit
vancouver.ca/parks-recreation-culture/ice-rinks.aspx
How to Register Online
Registration for skating lessons at all
rinks, for all age groups starts
Tuesday, August 18 at 9 am.
New Vancouver Park Board Online
Registration and Reservation System
HOW TO REGISTER ON-LINE:
Go to recreation.vancouver.ca to update or create
your account.
Do you currently have an online account? If so,
it will be automatically transferred over to the new
system.
You will need to reset your password, so as of July 28,
go to:
• recreation.vancouver.ca
• Click “Sign In”, select “Forget your password?”
and follow the steps to get your new password.
• Login with your email address and confirm your
account information is correct.
Never registered online before? Go to:
• recreation.vancouver.ca
• Click “Sign In” or “Create an Account” to set up
your profile and password before registration
opens for programs.
23

Special Events
Spring Break Camps
March 14-24
Tiggy Winkle Licensed
Preschool Open House
We know your child’s first school experience is an important
decision. Come to our Open House for an opportunity
to meet the teachers, ask questions, see our
space and learn about our school philosophy & teaching
approach. Light refreshments served. Bring your family!
Fri Jan 15
6:00pm-8:00pm
Family Day Festivities
Join us for a smorgasbord of activities, entertainment and
family friendly fun-for all ages! This event is sponsored by
the Kitsilano Community Centre Association and the Vancouver
Park Board. Other funders may occur after print
production. A detailed flier of activities will be available in
Mid-January. Call us for details or go to kitscc.com.
M
10:30 AM-1:30 PM
Feb 08 #30987
Easter Eggstravaganza (1-8 yrs)
Eggciting things will be happening here
for Easter at Kits CC! The gym will be
full of fun activities for all ages: crafts,
games, face painting, cookie decorating
and much much more! No Easter special
event would be complete without our special
guest stopping by! Parent participation
required, but tickets only need to be
purchased for the children. Infants under 12 months are
free too! This event sells out - so purchase early to reserve
your spot!
Sa
11:00 AM-1:00 PM
Mar 26 $6/child #34288
Art in Our Parks!
Kits CC welcomes Publik Secrets,
an art collective that creates
community art projects, to Hadden
Park Field House. Located at 1015
Maple St, the field house is
host to year-round workshops,
performances, and participatory events. To hear about
upcoming events, visit www.publiksecrets.com/fieldhouse/.
Watch for Publik Secrets at the Kits’ CC Family
Day Celebration!
KCCA Annual General Meeting
(All ages)
Be informed and participate in the future of your Community
Centre! Join us at our AGM. All are welcome and
voting members include:
All individuals 19 years and older with a Kitsilano One Card
(available free of charge at the front desk).
All individuals who have participated in an Kitsilano Community
Centre program or event between Mar 1 and April 30, 2016.
all Kitsilano Community Centre committee members.
Th 7:00 PM-9:00 PM
Apr 14 Free #35925
Family Toy and Clothing Sale (All ages)
Su
May 22
$19.05/1 sess
10:00 AM-1:00 PM
Tiggy Winkle Preschool
Spring Break (3-5 yrs)
Join us in an exciting variety of activities such
as crafts, songs, stories and play!
Sport Ball Multi Sport Spring
Break Camp (4-6 yrs)
Come play a variety of ball sports and waterplay
games and activities PLUS arts and
crafts, snack time, stories, music, cooperative
games and more!
Spring Break Camp With
Marnie (0-5 yrs)
Get ready to sing about jumping in puddles
and calling on Mr. Sun. Join children’s entertainer
Marnie Grey for 3 days of fun filled
camps, celebrating music and movement.
Check page 9 for
full datails
Spring Break
Tennis Camp (7-12 yrs)
Take a break with the Spring Break Tennis
Camp. Four classes of 3 hours in length with
various levels
Spring Break Kicks for Kids
Day Camp (6-12 yrs)
Join us for a week of crafts, outings, games,
physical challenges and outdoor play.
Bricks 4 Kidz®
Ticket to Ride Camp (6-10yrs)
Get your ticket to ride at Bricks 4 Kidz® very own Lego®
Amusement Park!
Bricks 4 Kidz®
Junior Robotics (6-10yrs)
Junior Robotics introduces kids to robotics and coding
while providing a hands-on learning experience.
Kits Kids Pro D Day Camp-
Feb 9 (6-9 yrs)
Come join us for a day of crafts, sports, games
and fun at the Kitsilano Community Centre!
KITSILANO WAR MEMORIAL COMMUNITY CENTRE
2690 Larch Street, Vancouver, B.C., V6K 4K9 Phone 604-257-6976 Fax 604-257-6996 Web www.kitscc.com
KITSILANO WAR MEMORIAL COMMUNITY CENTRE
24 Prices do not include GST.