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Herbs for the Fermented<br />
Plant Extract<br />
I have the good fortune to live in the<br />
countryside. Before I make a new herb<br />
fermentation, I take a look around the<br />
fields and meadows to see what I can find.<br />
On a fine, sunny morning I will take a<br />
stroll over the fields. I always carry garden<br />
shears and a large paper bag. Then I look<br />
for the herbs, usually along the side of the<br />
road or at the edge of fields. If the soil<br />
has a lot of clay you will easily find the<br />
common horsetail in the fields. Horsetail<br />
can also be found in the woods.<br />
I know quite a lot of herbs that are known<br />
to have a healing effect. I cut a few of<br />
these as well and leave the roots in the<br />
ground. Depending on the time of year,<br />
I use either the herb or leaf and blossoms.<br />
I never pick too many from any one place.<br />
The plants have to be conserved and there<br />
are a lot of beneficials that make use of<br />
the plants such as wild bees, summer birds,<br />
bee tles etc., and in the autumn many of<br />
the birds depend on the seeds as food.<br />
I only ever take as much as I need so that<br />
there is enough left over for our fellow<br />
creatures.<br />
- 1/4 nettles<br />
- 1/4 common or garden horsetail<br />
(both the same)<br />
The rest, some of it from the garden:<br />
narrowleaf and broadleaf plantain,<br />
yarrow, dandelion, common or garden<br />
sage, shepherd’s-purse, camomile, lemon<br />
balm, thyme, a little mint and borage.<br />
If I see any other herbs that I think will<br />
suit, I take some of these. At home I<br />
examine my harvest. If the plants are<br />
dirty, I wash them. Others only need to<br />
have the dust shaken off. I cut them to<br />
two to three cm wide on a wooden board<br />
and then ferment them immediately.<br />
(Report by Patrick Füglister’s mother)<br />
Imprint /<br />
Contact details<br />
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Translations:<br />
Stephen Wright, unless otherwise indicated<br />
Photography:<br />
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EMRO Japan, Stefan Jesser, Pit Mau, Albert Nüchel,<br />
Reinhard Mau, Patrick Füglister<br />
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© EM e.V. Deutschland<br />
The next issue of the EM<strong>Journal</strong> english<br />
will come out in June 2015<br />
Topics in the next<br />
EM<strong>Journal</strong>s<br />
South Africa – Organic Tomatoes with EM / Nurseries with Ornamental<br />
Plants in Switzerland / Single Family Dwelling with EM from Scratch /<br />
How do Trees React to Elektrosmog / EM-Health<br />
Useful links<br />
www.EMeV.de<br />
www.em-verein.ch<br />
www.emrojapan.com<br />
www.emro-europe.eu<br />
www.emrousa.com<br />
www.emhawaii.com<br />
www.em-la.com<br />
www.emro-asia.com<br />
26 | EM <strong>Journal</strong> 51 | english | March 2015