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Your Bowel<br />

Immediately following a spinal cord injury<br />

your bowel will be flaccid, that is, lacking<br />

muscle movement. Your intestines will<br />

still c<strong>on</strong>tinue to functi<strong>on</strong>, processing food<br />

and absorbing nutrients. Depending <strong>on</strong><br />

your level of injury you will either develop<br />

a reflex bowel, or your bowel may c<strong>on</strong>tinue<br />

to be flaccid<br />

Reflex Bowel<br />

If your injury is above T12 your bowel<br />

will probably empty by a reflex acti<strong>on</strong>.<br />

With spinal cord impairment the feelings<br />

to indicate that the rectum is full are not<br />

able to reach the brain, but they will reach<br />

the spinal cord. As the rectum gets full<br />

and stretches it pushes <strong>on</strong> the nerves in<br />

the bowel. This causes a sensory signal to<br />

be sent from the bowel through the sacral<br />

nerves to the spinal cord. The signal then<br />

loops back down al<strong>on</strong>g the sacral nerves to<br />

the bowel muscles. At this point you would<br />

have a bowel moti<strong>on</strong>.<br />

Flaccid Bowel<br />

If your lesi<strong>on</strong> is at L1 or below, the bowel<br />

will probably not have a reflex acti<strong>on</strong>. This<br />

is because the spinal cord ends at around L1<br />

so any signals from the rectal nerves cannot<br />

loop al<strong>on</strong>g the sacral nerves to the spinal<br />

cord. This means that the bowel muscles<br />

will not squeeze and the rectal sphincter<br />

muscle stays loose.<br />

You will probably need to learn differen<br />

ways of managing your food intake<br />

and bowel movements. A good bowel<br />

management program will help you regain<br />

some c<strong>on</strong>trol and keep you healthier.<br />

See the Bowel chapter for more<br />

informati<strong>on</strong> <strong>on</strong> this area.<br />

Your Bladder<br />

'Taking a pee’ is <strong>on</strong>e of the most comm<strong>on</strong><br />

body care activities we undertake, passing<br />

urine is the end part of a simple but<br />

important body process. The body’s urinary<br />

system spends all of its time m<strong>on</strong>itoring the<br />

amount of water and wastes in your body.<br />

It is the ‘oil filte ’ of the body, keeping your<br />

lifeblood clean and running smoothly.<br />

A spinal cord impairment will affect your<br />

ability to pee in some way. Any impairment,<br />

no matter how minor, will affect part of your<br />

‘chain of command’. However, there are<br />

a number of different bladder management<br />

techniques that will allow you to gain<br />

c<strong>on</strong>trol over your bladder functi<strong>on</strong>.<br />

Learning good bladder management<br />

techniques is important to help keep you<br />

free from infecti<strong>on</strong>s, bladder and kidney<br />

st<strong>on</strong>es, and other complicati<strong>on</strong>s both now<br />

and in the l<strong>on</strong>g term.<br />

See the Bladder chapter for<br />

more informati<strong>on</strong> <strong>on</strong> this area.<br />

“D<strong>on</strong>’t let things get in your way<br />

from doing something just because you<br />

d<strong>on</strong>’t think you can do it. Try as many<br />

different ways to do something, in the<br />

end you will find a way to do it that<br />

works well after the 100’s of attempts<br />

that didn’t work. Doing the butt<strong>on</strong>s up<br />

<strong>on</strong> my jeans took me 30 mins the first<br />

time, 20 the sec<strong>on</strong>d and now it <strong>on</strong>ly<br />

takes about 25 sec<strong>on</strong>ds. It took a l<strong>on</strong>g<br />

time to figure out how but now it is so<br />

simple. I have struggled initially but<br />

now I can do almost anything.”<br />

Tim Johns<strong>on</strong> C6/7<br />

31<br />

© New Zealand Spinal Trust, 2014

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