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LIFE · FAITH · MEDICINE<br />
ISSUE NO.6, SPRING 2015
It is my pleasure to introduce<br />
this issue of the Bon Secours<br />
St. Francis Health System<br />
<strong>Magazine</strong>. We have titled this<br />
issue “Joy” and its pages are<br />
filled with stories that will warm<br />
your heart and put a smile on<br />
your face.<br />
When Elizabeth Lockwood<br />
delivered her twin girls Ansley<br />
and Riley more than a month<br />
before her due date, she was<br />
rightfully concerned. But what<br />
happened over the following<br />
two weeks is a testament to the<br />
emotional strength of two young<br />
parents and the nurturing bond<br />
that formed between them and<br />
the staff of our Neonatal Care<br />
Unit. A bond that remains<br />
strong two years later.<br />
The theme of emotional bonds<br />
continue as we introduce you<br />
to Sujata Gami who is heading<br />
up the new Bon Secours St.<br />
Francis Doula program. Sujata<br />
discusses the comforting role<br />
doulas play during labor and<br />
delivery and the importance<br />
of bonding with the mother<br />
during this exciting, joyful, yet<br />
anxious time. Sujata and the<br />
other St. Francis doulas support<br />
moms physically, mentally and<br />
emotionally as they work side<br />
by side with the clinical staff<br />
toward a single goal: Healthy<br />
Mom, Healthy Baby.<br />
From labor and delivery we<br />
take you to the Bon Secours<br />
Wellness Arena where we<br />
attempt to keep up with Steve<br />
and Marie Schindler, a retired<br />
couple married for over 30 years.<br />
Steve and Marie are part of our<br />
Well Walkers program and can<br />
be found several times a week<br />
walking the 1/4 mile loop<br />
around the arena concourse.<br />
Steve and Marie share the joy<br />
of exercising together and tell<br />
us how Well Walkers is helping<br />
them stay in shape.<br />
Our health system is about<br />
people and it is our honor to<br />
share their stories. We hope<br />
this issue brings you joy and<br />
makes you feel good, in body<br />
and in spirit.<br />
Warmest Regards,<br />
Rose Leo<br />
Bon Secours St. Francis Health System
Britney Spears<br />
had one.<br />
So did Christina<br />
Aguilera and<br />
Jennifer Lopez.<br />
Gwen Stefani<br />
had three!<br />
We’re not talking<br />
about number<br />
one songs.<br />
We’re talking<br />
about c-sections.<br />
Over the past 40 years, the rate of c-sections<br />
has steadily increased to the point that now<br />
almost one in every three births for first<br />
time moms is a c-section. There are many<br />
reasons for this increase both medical<br />
and social, but one thing is clear, cesarean<br />
births are more prone to complications<br />
than natural births and pose serious risks<br />
to moms and babies.<br />
Over the past several years Dr. Edward<br />
Heidtman, an OB/GYN with Carolina<br />
Women’s Health, has been instrumental<br />
in the Bon Secours St. Francis movement to<br />
reduce c-sections and early induced labor.<br />
“Clearly there are more risks associated<br />
with c-sections,” Dr. Heidtman says. “It’s a<br />
major operation and you potentially have<br />
more complications such as bleeding and<br />
transfusions. If you have multiple c-sections,<br />
there comes some inherent risks to getting<br />
pregnant like abnormal placentation where<br />
the placenta implants at a c-section scar.<br />
So there are risks in the procedure itself<br />
and plus with multiple procedures you start<br />
developing risks that you didn’t have already.”<br />
PRIMARY CESAREAN RATE<br />
ELECTIVE DELIVERY (less than 39 wks.)
According to Dr. Heidtman, c-sections can also lead to complications that moms and families may not<br />
consider. “There are issues with breastfeeding,” he says. “If you lose more blood at a c-section you may<br />
have more trouble breastfeeding. You may be more sore and it may be hard to hold the baby as well.<br />
There are a lot of little things that can lead to problems.”<br />
Inducing labor early, or early inductions as they are called, is one factor that has contributed to the rising<br />
number of c-sections nationally. Sometimes an early induction is medically necessary as in the case of a<br />
high risk pregnancy, but other times early inductions are done simply as a matter of convenience to fit<br />
family schedules. But important things are happening during the last few weeks of pregnancy including<br />
the development of the babies lungs and brain.<br />
“Waiting the extra time is truly a benefit for the baby,” Dr. Heidtman says. “The baby’s brain is going to grow<br />
a little bit more, the baby is going to be a little big bigger, it’s going to feed better and be able to fight<br />
off infection better. Plus women who go into labor naturally have a much lower risk of having a c-section.”<br />
The plan to lower the number of early inductions and c-sections required education and cooperation,<br />
which started by establishing an OB Quality Team. “It was setting up that team of physicians and nurses<br />
and evaluating data that was the first step in making a difference,” says Dr. Saria Saccocio, Chief Medical<br />
Officer of Bon Secours St. Francis Health System. “Then, through that OB quality structure, putting a<br />
process in place of empowerment and accountability. There are many checks and balances. For example,<br />
the nurses who schedule the deliveries always check the dates and they will not schedule a patient less<br />
than 39 weeks unless they get approval from the chair of OB.”<br />
Dr. Heidtman agrees the process has been an evolution but the numbers are very encouraging. “It’s not<br />
something you can change overnight.” he says. “But we’ve now reached the point we’ve being trying<br />
to reach for the past five to six years.”<br />
2010 23.6% 2011 23.1% 2012 25% 2013 20.9% 2014 15.2%<br />
2010 3.75% 2011 3.09% 2012 1.5% 2013 1.03% 2014 0.4%
New to the Upstate?<br />
Your journey to better<br />
health begins here.<br />
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Visit stfrancishealth.org to begin your search.<br />
178<br />
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Gentry Memorial Hwy.<br />
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Anderson Hwy.<br />
Easley<br />
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8<br />
123<br />
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Brushy Creek Rd.<br />
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22<br />
Gentry Memorial Hwy.<br />
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Anderson Hwy.<br />
Easley<br />
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8<br />
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Anderson Rd.<br />
Brushy Creek Rd.<br />
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Anderson Rd.<br />
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N. Poinsett Hwy.<br />
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University<br />
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University<br />
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Academy St.<br />
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Bon Secours<br />
Wellness Arena<br />
291<br />
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Laurens Rd.<br />
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Butler Rd.<br />
276<br />
N. Pleasantburg Dr.<br />
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8<br />
Bon Secours<br />
Wellness Arena<br />
E. North St.<br />
Hudson Rd.<br />
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Verdae Blvd.<br />
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Augusta St.<br />
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Wade Hampton Blvd.<br />
Pelham Rd.<br />
Roper Mt. Rd.<br />
Miller Rd.<br />
Woodruff Rd.<br />
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E. Butler Rd.<br />
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Roper Mtn. Rd.<br />
Five Forks Rd.<br />
Adams Mill Rd.<br />
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Forks<br />
Scuffletown Rd.<br />
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Clemson<br />
University<br />
Central<br />
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385<br />
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Williamston<br />
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Hudson Rd.<br />
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Verdae Blvd.<br />
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276<br />
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Wade Hampton Blvd.<br />
Pelham Rd.<br />
Roper Mt. Rd.<br />
Miller Rd.<br />
Woodruff Rd.<br />
E. Butler Rd.<br />
385<br />
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Brushy Creek Rd.<br />
Batesville Rd.<br />
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Roper Mtn. Rd.<br />
Five Forks Rd.<br />
Adams Mill Rd.<br />
Five<br />
Forks<br />
Scuffletown Rd.<br />
GREENVILLE DOWNTOWN<br />
1. ST. FRANCIS downtown 864-255-1000<br />
1. St. Francis Primary Care downtown 864-255-1901<br />
2. Bon Secours Express Care 864-241-5199<br />
3. Barksdale Medical Center 864-269-6949<br />
4. Bon Secours Family Medical Center 864-365-0225<br />
4. Bon Secours Geriatric Care 864-365-0260<br />
5. Carolina Internal Medicine 864-271-3930<br />
6. Paris View Family Practice 864-271-1464<br />
7. Wellspring Primary Care 864-365-0255<br />
8. Woodward Medical Center 864-242-4122<br />
GREENVILLE EASTSIDE<br />
9. ST. FRANCIS eastside 864-675-4000<br />
10. Commonwealth Women’s Care 864-365-0250<br />
10. Highlands Center for Women 864-675-1190<br />
10. Reedy Family Medicine 864-263-4444<br />
10. Melissa Richardson, MD 864-675-4830<br />
11. Carolina Women’s Health 864-382-4000<br />
12. Elle OB/GYN 864-343-3553<br />
13. Covenant Internal Medicine 864-365-0200<br />
13. James C. Mensone, MD Family Practice 864-297-4093<br />
15. Milestone Family Medicine 864-297-6010<br />
GREENVILLE MILLENNIUM<br />
16. ST. FRANCIS millennium<br />
51. St. Francis Cancer Care Center 864-603-6200<br />
17. Center for Adult & Family Medicine 864-627-1220<br />
16. Internal Medicine & Diagnostics 864-295-1750<br />
16. Millennium Internal Medicine 864-365-0123<br />
16. Poinsett Family Practice 864-271-9773<br />
16. Sports & Exercise Medicine 864-365-0115<br />
18. Premier Family Medicine 864-286-9050<br />
19. Upstate OB/GYN Group 864-271-9780<br />
Haywood Rd.<br />
TRAVELERS REST<br />
20. Gateway Family Medicine of Travelers Rest 864-834-4151<br />
21. Travelers Rest Internal Medicine 864-834-7834<br />
Laurens Rd.<br />
EASLEY & POWDERSVILLE<br />
22. Family Practice Associates of Easley 864-306-9661<br />
23. Foothills Internal Medicine 864-855-1331<br />
24. Powdersville Family Practice 864-295-2500<br />
25. Powdersville Primary Care 864-365-0290<br />
MAULDIN & SIMPSONVILLE<br />
26. Families First Family Medicine 864-288-1941<br />
27. Hillcrest Family Practice 864-963-1548<br />
28. Holly Tree Family Practice 864-297-7091<br />
29. Simpsonville Family Medicine 864-527-8600<br />
30. Women’s Healthcare 864-962-9945<br />
31. Fairview Family Practice 864-967-4982<br />
32. McCraw Family Medicine 864-228-1168<br />
32. Stoneview Internal Medicine 864-963-8002<br />
385<br />
31<br />
30<br />
27<br />
NE Main St.<br />
50<br />
GREER & TAYLORS<br />
33. Doctors Family Medicine 864-877-4221<br />
34. Eastside Medical Group 864-268-1119<br />
35. Mountain View Family Medicine 864-877-9577<br />
ANDERSON & CLEMSON<br />
36. Piedmont Family Practice 864-845-3331<br />
37. James H. Kopp, MD 864-224-5689<br />
38. Cornerstone Family Medicine 864-261-8000<br />
39. Upstate OB/GYN (Clemson) 864-654-9053<br />
2<br />
BON SECOURS EXPRESS CARE<br />
75 EAST MCBEE AVENUE | 864-241-5199
Mack lives on in the<br />
hearts of everyone<br />
she touched and her<br />
memory brings joy<br />
to all who knew her.<br />
The statement that’s<br />
often repeated when<br />
speaking of Mack is<br />
that she was a giver.<br />
As a mom of two boys and three girls, she was always there<br />
to chauffeur the family station wagon to ball games and PTA<br />
meetings, and always had breakfast waiting at the table, no<br />
matter how early her kids needed to get going. And as a<br />
grandmother of 15, she was a master gingerbread house maker<br />
and self-appointed shoe purchaser. “She loved taking her<br />
grandkids to buy shoes,” recalls John Pazdan, Mack’s son and<br />
current board chair of the St. Francis Foundation. “Kids outgrow<br />
shoes and it was her way of starting a tradition. It was a simple<br />
thing but it kept her connected to all of her grandkids.” In fact<br />
according to John, Mack was about family above all else.<br />
“Every sporting event, every piano recital, every graduation,<br />
she was there. Family was what mom was all about.”
ISSUE NO.6, SPRING 2015 | PAGE 9<br />
It was this love of family that attracted Mack’s support to what is now the Mack Pazdan<br />
Neonatal Care Center at St. Francis Eastside. The Center treats late preterm babies born<br />
between 32 and 35 weeks and full-term infants who have unexpected needs. The Center has<br />
recently undergone a complete reconstruction and now rivals the finest and most advanced<br />
Neonatal Care Unit designs in the country. Opened in December of last year after 18 months of<br />
construction, the Mack Pazdan Neonatal Care Center is now an all-private room, level II facility.<br />
“It’s the only one like it in the Upstate,” says Bridget Carmichael, Supervisor of Neonatal and<br />
Pediatric Services. “We love it.”<br />
The private rooms give babies a better opportunity to rest, which is essential for their care<br />
and recovery. The privacy is also important to the babies’ parents who are encouraged to visit<br />
as much as possible to bond with their baby and also with the staff. “All of us have a lot of<br />
combined experience,” says Lisa Riddle, R.N. “We take pride in taking care of these babies and<br />
building relationships with the parents so they are comfortable. We let them know that we are<br />
here to help them get their baby home.” Lisa’s friend and colleague Cindy McCarty, R.N. agrees.<br />
“I tell parents ‘I’m going to care for your baby like it’s my own,’” she says.
Premature babies are at greater risk for infection and temperature<br />
and respiratory problems. They are also very sensitive to touch<br />
so the Center’s staff practices what is called “Cluster Care.”<br />
“We do all the hands-on care at one time,” says Cindy referring<br />
to feedings, diaper changes and repositioning. “Babies need<br />
rest so we don’t touch them between those times.” But skinto-skin<br />
contact between the babies’ and parents is encouraged<br />
to promote bonding between parent and child and also to help<br />
regulate the baby’s breathing and heart rate.<br />
The redesigned Neonatal Care Unit is not only providing state-ofthe-art<br />
compassionate care to babies and their families; it is also<br />
continuing the legacy of Mack Pazdan. “Mom was always positive<br />
and always there to support people,” says John. “She loved to<br />
connect with people and she was always there to bring them up.<br />
That was her gift.”<br />
In addition to outstanding<br />
obstetrical services and<br />
unparalleled amenities,<br />
Bon Secours St. Francis offers<br />
24/7 care in our Level II Neonatal<br />
Care Unit (NCU). Very few babies<br />
will ever need the NCU, but you<br />
can find comfort knowing that<br />
St. Francis is fully equipped to<br />
provide the best care for your baby.
Her voice is soft and soothing and her smile is comforting and<br />
reassuring. These are good qualities to have since Sujata spends<br />
much of her time speaking to women about childbirth, labor<br />
and delivery. As a Lamaze Certified Childbirth Educator (LCCE),<br />
Sujata has worked with expectant couples both in the U.S.<br />
and internationally for close to twenty years. Last year she was<br />
instrumental in developing the Bon Secours St. Francis Doula<br />
program and is now a certified Doula through the Doulas of<br />
North America (DONA). Studies have shown that when doulas<br />
attend birth, labors are shorter with fewer complications, babies<br />
are healthier and they breastfeed more easily. We recently sat<br />
down with Sujata in the lobby of St. Francis Eastside to find<br />
out what the Doula program is all about.<br />
Ok Sujata, first things first, what in the world is a Doula?<br />
The word Doula is a Greek word and it basically means a labor<br />
support person. She is a professional person who has the expertise<br />
and certification to support the mom physically, mentally and<br />
emotionally.<br />
Why is this important?<br />
There is a lot of evidence based on scientific studies that shows when<br />
a woman feels safe and supported and feels her voice is heard in<br />
the decisions that are being made, then she feels empowered.<br />
Labor and delivery is healthy, normal and natural, just as pregnancy<br />
is healthy, normal and natural. But much of the process of labor is<br />
happening in the head and the feelings the woman is feeling at the<br />
time. So supporting a woman mentally, physically and emotionally<br />
during labor helps lead to a positive outcome.<br />
What are some of the things a Doula does?<br />
The doula devotes one-on-one time with the mom and stays all<br />
through labor. We do things to help comfort and support the mom<br />
like hand massages and breathing together. During the prenatal visit,<br />
the expectant mom talks about her specific needs and concerns and<br />
preferences. This is where the doula and the parents create a bond.<br />
When did this program start?<br />
It began last fall and we are hearing very positive things from parents.<br />
Couples are really excited about it and we now have eight Doulas in<br />
the program. What the Doula program comes down to is this – here<br />
at St. Francis, we have amazing labor and delivery nurses and our<br />
OB’s are awesome at using their experience to make decisions, but<br />
what the doula brings is support and comfort to the mom. We are all<br />
focused on the same goal, which is a healthy mom and healthy baby.<br />
Bon Secours<br />
St. Francis<br />
Doula Program<br />
Women have complex needs during<br />
childbirth. In addition to medical care<br />
and the love and companionship provided<br />
by their partners, women need consistent,<br />
continuous reassurance, comfort,<br />
encouragement and respect. They need<br />
individualized care based on their<br />
circumstances and preferences.<br />
Doulas are women who are educated and<br />
experienced in childbirth. They are prepared<br />
to provide physical (non-medical), emotional<br />
and informational support to women and<br />
their partners during labor and birth.<br />
They offer a loving touch, positioning and<br />
comfort measures that make childbearing<br />
women and families feel nurtured and<br />
cared for.<br />
For more information on the Doula<br />
program at Bon Secours St. Francis,<br />
please visit stfrancisbaby.org
For Elizabeth Lockwood,<br />
March 25th, 2013 was a rough<br />
day. It was a Monday, it was<br />
dreary and she had a cold.<br />
She was also pregnant with<br />
twins but more than a month<br />
away from her due date.
ISSUE NO.6, SPRING 2015 | PAGE 16<br />
Despite feeling awful she was up and slowly getting ready for work. She had been queasy for most of<br />
her pregnancy and while in the bathroom that morning a wave of nausea hit her. As she leaned over to<br />
grab a wastebasket, she suddenly had a very strange feeling. “My water broke,” Elizabeth says. “I started<br />
panicking.” Elizabeth was home alone, her husband Ryan was already at work and now she was frantically<br />
searching for his business card with the number to his direct line. While looking for the card she received<br />
a text, amazingly it was from her husband. Was he psychic? Did he sense something was happening?<br />
“No,” Elizabeth says. “He was texting to let me know that I was doing great in my March Madness bracket.”<br />
Elizabeth’s pregnancy had not been without its share of drama. Besides being nauseous almost constantly,<br />
she began having contractions on December 31, when she was only five months along. Everything looked<br />
fine and Elizabeth was given an injection to stop the contractions. But the contractions started again<br />
the very next day. This time she was given two injections and the contractions stopped. In mid-February<br />
Elizabeth found herself back at St. Francis with a potential water break, but it turned out to be extra<br />
discharge. A month later she went in for a routine ultrasound and everything checked out normally.<br />
Her OB/GYN Dr. Rebecca Keith with Carolina Women’s Health told Elizabeth she would see her again<br />
in two weeks, then every week after until delivery.<br />
“I think he drove 95 miles an hour to get me<br />
to the hospital that day.”<br />
Three days later on that dreary Monday morning when Elizabeth’s water broke, she was 35 weeks and<br />
one day into her pregnancy. She texted her husband back and told him the news, then called her parents<br />
who immediately came over to drive her to St. Francis Eastside. “My dad drives really slow,” Elizabeth says.<br />
“But I think he drove 95 miles an hour to get me to the hospital that day.” Ryan was already at the hospital
y the time they arrived and so<br />
was Dr. Keith who happened to be<br />
there delivering another patient’s<br />
baby. Elizabeth couldn’t help but<br />
be concerned. Her due date was<br />
April 26th, more than a month away.<br />
Not long after arriving at the hospital,<br />
Elizabeth, Ryan, Dr. Keith and a team<br />
of nurses welcomed twin girls Ansley<br />
and Riley into the world. “They handed<br />
Riley to me,” Elizabeth says. “But<br />
Ansley’s lungs were underdeveloped<br />
and she was wheezing so they took<br />
her to the NCU (Neonatal Care Unit)”.<br />
Elizabeth remembers the absolute joy<br />
of holding Riley mixed with the anxiety<br />
and fear of wondering what was<br />
happening with Ansley.<br />
Later that day, Elizabeth was put in<br />
a wheelchair and taken to the NCU<br />
to see Ansley. “All I remember is being<br />
scared because here is this little baby<br />
with cords everywhere,” Elizabeth says.<br />
“She had a feeding tube, an oxygen<br />
tube, a catheter tube and she had<br />
a jaundice light on her. I was really<br />
scared she wasn’t going to make it<br />
and I that I had done something wrong.<br />
I broke down right there.” To make<br />
matters worse, Riley was beginning<br />
to lose weight. Elizabeth and Ryan<br />
were trying everything to get her to<br />
eat but by Wednesday, just two days<br />
after delivery, Riley had lost over 1/2<br />
pound and now weighed just 4 pounds<br />
11 ounces. Now both girls were in the<br />
NCU. “That’s when Ryan broke down,”<br />
Elizabeth says. “Because now both<br />
babies aren’t with us. But we would<br />
walk down to the NCU to spend a<br />
lot of time with them. We were there<br />
every three hours for feedings.”<br />
On Friday, Elizabeth was discharged<br />
but Ansley and Riley stayed in the<br />
NCU. Ansley had improved to the point<br />
of being out of an incubator and just<br />
before Elizabeth and Ryan left the<br />
hospital, Riley drank an entire syringe<br />
of milk without any issues. “Believe<br />
it or not, it was easy to leave them<br />
there because things were improving,”<br />
Elizabeth says. “We were moving in<br />
the right direction.” Elizabeth had also<br />
bonded with two NCU nurses, Cindy<br />
McCarty, RN and Lisa Riddle, RN. Cindy<br />
worked days and Lisa nights, both<br />
nurses attending to Riley and Ansley.<br />
“We would go back to feed them at six,<br />
three and nine,” Elizabeth says. “And<br />
then before I would go to bed I would<br />
call Lisa and ask her how they were<br />
doing.” This pattern continued every<br />
day for two weeks.
ISSUE NO.6, SPRING 2015 | PAGE 18<br />
Finally the twins were strong enough to go home but there was one last wrinkle - the<br />
discharge day was scheduled for the same Monday Ryan was to begin a work project in<br />
Philadelphia. “Cindy and Lisa knew we wanted to bring the babies home before Ryan left,”<br />
Elizabeth says, “They did everything in their power over the weekend to get the babies to eat<br />
on their own to the point that the doctor was able to do the paperwork first thing Monday<br />
morning so Ryan got to spend some time with the girls at home prior to him flying out.”<br />
Now, two years later Ansley and Riley are big, healthy, happy two year olds. “It was a wild ride<br />
from start to finish,” Elizabeth says of those two weeks the twins spent in the NCU. “Lisa and<br />
Cindy were a godsend, I don’t know if I could have done it without them.” Elizabeth continues<br />
to stay in touch with both Cindy and Lisa, through Facebook and texts and an occasional visit<br />
back to NCU to show them how the girls are growing. “Our conversations just flow,” Elizabeth<br />
says. “It was like we were meant to be friends.”
Our classes answer important questions such as, “What will caring for a newborn be like,” and<br />
“What will breastfeeding be like,” and the big one, “What will labor be like?”. “It is very important,<br />
especially for new parents, to get this type of information,” says Amy Finch, BSN, RN. Amy is a<br />
Bon Secours St. Francis Prenatal Educator who teaches several of our classes including Breastfeeding,<br />
Caring for Baby, and Childbirth Preparation. “For new parents there is a lot of excitement but also<br />
anxiety and apprehension,” Amy says. “We get parents ready and give them a good foundation.<br />
It’s important for parents to have clear expectations of what it will be like to have their baby and<br />
take care of their baby afterwards.”<br />
Amy is also a Bon Secours St. Francis lactation consultant who helps new moms become comfortable<br />
and successful at breastfeeding. “We have a whole team of lactation consultants,” she says. “Our<br />
inpatient lactation consultants work with new moms and new babies from the time of birth until<br />
they are discharged from the hospital and our outpatient lactation office is there to answer phone<br />
calls and see patients for one-on-one appointments if they have any problems or questions once<br />
they have gone home.”<br />
The Bon Secours St. Francis Parent Education curriculum focuses on a variety of prenatal and postpartum care topics, including<br />
Breastfeeding, Childbirth Preparation, Hospital Tours, and more. For more information including a full calendar of classes and<br />
registration information, please visit stfrancisbaby.org
Bon Secours St. Francis<br />
Parenting Education Curriculum<br />
Birth to Ten Days<br />
Breastfeeding<br />
Breastfeeding Support Group<br />
Caring for Your Baby<br />
Childbirth Low Intervention Series<br />
Childbirth Preparation<br />
Comfort Measures for Managing Labor<br />
Introducing Your Newborn<br />
to Your Pet<br />
Meet the Doula<br />
Natural Family Planning<br />
New Family Celebration<br />
Prenatal Yoga<br />
Sibling Preparation Class<br />
Great Expectations Walking Tour<br />
Heartsaver CPR<br />
Infant Massage
On any given day Courtney and Sasha can be found at the 60-acre,<br />
16 field MESA soccer complex in Greer. The complex is home to CESA<br />
(Carolina Elite Soccer Academy) and is swarming seven days a week<br />
with kids from five to 19 years old, their families, coaches and volunteers.<br />
As part of the Bon Secours St. Francis Sports Medicine team, Courtney<br />
and Sasha are Certified Athletic Trainers ready to provide free and<br />
immediate emergency care, rehabilitation, and injury prevention education.<br />
How many players do you treat on a given day? COURTNEY: On a<br />
typical Saturday we’ll see 20 to 30 kids. But on a tournament day we can<br />
see as many as 200. SASHA: Most of the injuries are ankle sprains but we<br />
see a lot of wrist fractures, clavicle fractures and plenty of head injuries.<br />
What drew you both to this field of work? COURTNEY: I played<br />
basketball in high school and spent a lot of time in the training room.<br />
I was fascinated at how athletic trainers treated injuries and when<br />
I went to college, I received my bachelor’s degree in Athletic Training/<br />
Clinical Management. SASHA: My story is very similar to Courtney’s.<br />
I ran track at Winthrop and saw how the athletic trainers treated injuries<br />
and got athletes back out on the track. I then decided to pursue a<br />
bachelor’s degree in Athletic Training.<br />
What’s the best part of this job? COURTNEY: Helping an athlete<br />
overcome injury and getting them back on the field. SASHA: Working<br />
with athletes through rehab and teaching them about injury prevention.<br />
What advice do you give someone who experiences a sports<br />
injury at home? COURTNEY: That’s easy, call 675-HURT!
ISSUE NO.6, SUMMER 2014 | PAGE 21<br />
Steve & Marie Schindler walk at<br />
a pace that only can be described<br />
as brisk. It wasn’t easy for a<br />
writer in motorcycle boots and<br />
a photographer with two cameras<br />
dangling from his neck to keep up<br />
with the couple recently as they<br />
walked around the 1/4 mile concourse<br />
of Bon Secours Wellness Arena.<br />
“We try to do three miles,” Steve said.<br />
“It takes us about 45 to 50 minutes.”<br />
That’s a 16-minute mile and a pretty<br />
quick walking pace.<br />
Steve and Marie have been walking for<br />
years. It’s an activity they enjoy together<br />
and one that keeps them active and fit.<br />
When they first moved to Greenville,<br />
they would take walks downtown or on<br />
the Swamp Rabbit Trail or at Haywood<br />
Mall when the weather was bad. But<br />
when the couple learned about the<br />
Well Walkers program, they moved their<br />
walking dates to the Arena. “Walking<br />
here is safe and convenient,” Marie said.<br />
“It’s much better than the mall and it’s<br />
not isolated.” “Plus there are facilities<br />
here,” Steve added. “And if you want<br />
to do more of a cardio workout you<br />
can go up and down the stairs.”<br />
Well Walkers is a free program that<br />
turns the Bon Secours Wellness Arena<br />
concourse into a 1/4 mile walking track most Tuesdays<br />
and Thursdays between 9:00 and 1:00. “The only time<br />
we’re not here on a Tuesday or Thursday is if there is<br />
a multi-day event at the arena one of those days,” said<br />
Rebecca Billott. (After chasing Steve and Marie for<br />
five laps, the writer and photographer decided to talk<br />
to someone who was standing still). Rebecca is the<br />
Community Engagement Specialist for Bon Secours<br />
St. Francis Health System and can be found by the<br />
Arena entrance checking in walkers and punching their<br />
loyalty cards, which earn t-shirts and water bottles.<br />
“We’ve heard nothing but positive comments about<br />
the program,” she said. “Everyone just loves it.”<br />
Steve and Marie usually show up right at 9:00 on both<br />
Tuesdays and Thursdays. “We’re just morning people,”<br />
Marie said. “And starting my day off with exercise<br />
makes me feel better both emotionally and physically.”<br />
According to Marie, walking helps them maintain their<br />
weight, which had been a problem in the past. “I met<br />
my goal weight in 2011 and Steve met his in 2012.<br />
Walking really helps keep our weight down.” “It’s not<br />
easy,” Steve added. “There are too many good places<br />
to eat in this town.”
Your journey to better<br />
health begins here.<br />
Did you know that when you choose a doctor, you are choosing your hospital?<br />
Today, most physicians are employed by a health system. Bon Secours<br />
St. Francis providers are backed by the only hospital in South Carolina<br />
as a 100 Top Hospital by Truven Anyalytics ® for two years in a row.<br />
Visit stfrancishealth.org<br />
to begin your search.<br />
NEW FAMILY MEMBERS OF BON SECOURS MEDICAL GROUP<br />
Joy<br />
McFarland, MD<br />
Lori<br />
Malvern, MD<br />
Paul<br />
Kellet, MD<br />
Eric<br />
Marler, MD<br />
WOODWARD<br />
MEDICAL CENTER<br />
864-242-4122<br />
ST. FRANCIS PRIMARY<br />
CARE DOWNTOWN<br />
864-255-1901<br />
ST. FRANCIS PRIMARY<br />
CARE DOWNTOWN<br />
864-255-1901<br />
ST. FRANCIS PRIMARY<br />
CARE DOWNTOWN<br />
864-255-1901<br />
American Board<br />
of Internal Medicine<br />
American Board<br />
of Internal Medicine<br />
American Board<br />
of Family Practice<br />
American Board<br />
of Internal Medicine
COMMUNITY EVENT CALENDAR<br />
Disney on<br />
Ice: Frozen<br />
JUNE 10-14<br />
BON SECOURS<br />
WELLNESS ARENA<br />
TICKETS: $32 - $102<br />
The heartwarming Academy Award ® -winning tale you love is now LIVE<br />
and skating into the Bon Secours Wellness Arena. You’ll be magically<br />
whisked away into the wintry world of Arendelle, where you will be dazzled<br />
by amazing special effects and astonishing skating. Sing and dance along<br />
to inspiring songs, including “Let It Go.” Join royal sisters Anna and Elsa,<br />
the hilarious snowman Olaf, Kristoff, his loyal reindeer Sven and the mystical<br />
trolls as they journey to discover that true love is ultimately the most<br />
magical power of all!<br />
Gallabrae:<br />
Greenville<br />
Scottish Games<br />
MAY 23-24<br />
DOWNTOWN G’VILLE &<br />
FURMAN UNIVERSITY<br />
TICKETS: $5 - $15<br />
Come and enjoy the 10th<br />
anniversary! The Upstate<br />
of South Carolina has,<br />
arguably, one of the highest<br />
concentrations of Scots-<br />
Irish descendants in the<br />
country. This two-day<br />
festival was created in<br />
2006 as a tribute to the<br />
region’s Celtic forebears,<br />
and includes a parade,<br />
music, athletic competition<br />
and dancing.<br />
Beth Moore:<br />
Living Proof Live<br />
JULY 10-11<br />
BON SECOURS<br />
WELLNESS ARENA<br />
TICKETS: $69<br />
Join best-selling author<br />
Beth Moore at Living Proof<br />
Live and see how one<br />
weekend can change your<br />
life. If you need a break from<br />
your hectic life, if you need<br />
a few hours that will offer<br />
days upon days of renewal<br />
in your spiritual life, if you<br />
need a place to join together<br />
with other women who are<br />
doing their best to walk with<br />
the Lord in this challenging<br />
world or if you just need to<br />
be spurred on—if that’s you,<br />
then you belong at this event!<br />
History of<br />
The Eagles:<br />
Live in Concert<br />
JULY 12<br />
BON SECOURS<br />
WELLNESS ARENA<br />
TICKETS: $65 - $175<br />
The Eagles have added<br />
a Greenville concert on<br />
July 12 at the Bon Secours<br />
Wellness Arena to the band’s<br />
summer 2015 “History of<br />
the Eagles” tour. The tour,<br />
which kicked off July 6, 2013<br />
following the release of the<br />
band’s acclaimed, topselling<br />
documentary of the<br />
same name, features classic<br />
Eagles’ songs spanning<br />
their entire career, including<br />
some that have never been<br />
performed live.<br />
Shania Twain:<br />
Rock This<br />
Country Tour<br />
JULY 18<br />
BON SECOURS<br />
WELLNESS ARENA<br />
TICKETS: $44 - $134<br />
One of the world’s bestselling<br />
female artists in<br />
history, Shania Twain,<br />
has announced her first<br />
North American tour in<br />
more than 11 years entitled<br />
ROCK THIS COUNTRY.<br />
The 48-date run comes<br />
hot on the heels of her<br />
two-year residency in<br />
Las Vegas. Be ready<br />
for Shania to perform<br />
iconic hits in a brand new<br />
production for fans coast<br />
to coast.
One St. Francis Drive<br />
Greenville, South Carolina 29601<br />
Well Walkers meet most Tuesdays &<br />
Thursdays throughout the month to walk the quarter-mile concourse<br />
at the Bon Secours Wellness Arena. There is no charge to participate.<br />
Follow us on Twitter and Facebook (@BeWellFans) or visit<br />
stfrancishealth.org/bewellfans for more info.<br />
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WELL WALKERS 9AM-1PM