29.01.2016 Views

A PRACTICAL

A%20Practical%20Guide%20for%20Amputees%20-%20Limbs%204%20Life

A%20Practical%20Guide%20for%20Amputees%20-%20Limbs%204%20Life

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Health Matters<br />

Preventing<br />

Future Problems<br />

Physical health<br />

Keeping as fit and as healthy as you can after your<br />

amputation is important. Effectively managing your<br />

long term health can assist you to prevent future<br />

problems. Below you will find some key areas that<br />

affect amputee’s general health and wellbeing.<br />

Foot health<br />

The leading causes of lower limb amputations are<br />

complications resulting from diabetes and peripheral<br />

vascular disease.<br />

Any injury to a foot with poor circulation will be<br />

slow to heal or may fail to heal at all.<br />

If you have lost a limb due to diabetes it is important<br />

that you take steps to prevent this from happening<br />

to your remaining limb.<br />

Foot health tips include:<br />

• Check your foot every day for any changes<br />

• Use a hand mirror to see underneath your foot<br />

• Check inside your shoes for foreign objects<br />

before putting them on<br />

• Wear correct fitting shoes at all times and<br />

never go barefoot<br />

• Wash and dry your feet properly every day<br />

• Change your socks daily<br />

• Have an annual foot check from a podiatrist<br />

• Maintain good blood sugar levels.<br />

Appropriate and early treatment of foot wounds<br />

increases the possibility of healing those wounds.<br />

DON’T WAIT. If you have noticed a change,<br />

contact your doctor, podiatrist or healthcare<br />

provider immediately.<br />

37

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