New Zealand Product Ingredients BREADS MEAT POULTRY & SEAFOOD

New Zealand Product Ingredients
(Revised September 2015)
This list is compiled based on product information provided by Subway® approved food
manufacturers. Every effort is made to keep this information current however it is possible that
ingredient changes and substitutions may occur before this list is updated. This list does not
include regional or special promotional items as ingredients vary.
BREADS
HONEY OAT BREAD: Subway® Wheat Bread, Soy Grits, Sugar, Rolled Oats, Wheat Starch, Honey
Powder (Heat Treated), Molasses Powder [mineral salts (340,500)],Salt, Anti-caking Agent (551),
Colour (150d). Contains: Wheat, Gluten and Soy. May contain: Sulphites.
ITALIAN HERBS & CHEESE BREAD: Subway® White Bread, Mozzarella Cheese [Pasteurised Milk,
salt, Starter Culture, Rennet, Anti–Caking Agent (460)], Rice Flour, Garlic Dehydrated, Salt, Vegetable
Oil, Wheat Gluten, Cheese Powder [Milk Solids, Cheese Solids, Starch, Salt, Vegetable Fat, Yeast
Extract, Sugar, Acidity Regulator (270, 296)], Rosemary, Oregano, Parmesan Cheese, Anti-caking
Agent (551), Soybean Oil, Emulsifier (322), Acidity Regulator (330), Yeast Extract, Spice Extract.
Contains: Wheat, Gluten, Soy and Milk.
ROASTED GARLIC BREAD: Subway® Wheat Bread, Polenta, Sugar, Salt, Acidity Regulators (331,
334, 330), Wheat Starch, Dehydrated Garlic, Dehydrated Onion, Spices, Yeast Extract, Herbs,
Vegetable Oil [Canola (Antioxidant (319))], Antioxidant (300), Spice Extract. Contains: Wheat, Gluten,
Soy.
WHEAT BREAD: Wheat Flour (Thiamine, Folic Acid), Water, Yeast, Wheat Bran, Sugar, Wheat
Gluten, Canola Oil, Iodised Salt {Anti Caking Agent (535)}, Soya Flour, Vegetable Emulsifiers (472e,
481, 471), Caramel (150c), Food Acid (300), Enzymes. Contains: Gluten, Wheat and Soy.
WHITE BREAD: Wheat Flour (Thiamine, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Canola Oil,
Iodised Salt {Anti Caking Agent (535)}, Soya Flour, Vegetable Emulsifiers (472e, 481, 471), Food Acid
(300), Enzymes,. Contains: Gluten, Wheat and Soy.
WRAP: Wheat flour, Water, Canola Oil (antioxidants 330), Preservative (223 sulphite, 282), Salt,
Raising Agents (500, 541), Corn Starch, Emulsifier (471), Food Acid (297,341), Wheat Bran. Contains:
Wheat, Gluten and Sulphites. Made on a line that also produces products containing soy.
FLATBREAD: Wheat flour, water, vegetable oil (antioxidant 330), milk solids, yeast , wheat gluten,
iodised salt, sugar, calcium carbonate, dough conditioner (oat fibre), raising agents (450,501), maize
starch, preservative (282). Contains: Wheat, Gluten and Milk. Made in a Bakery that also produces
products that contain Sesame and Tree Nuts
MEAT, POULTRY, & SEAFOOD
BACON SLICES: Pork, Water, contains less than 2% of Salt, Sugar, Smoke Flavour, Sodium
Phosphates, Sodium Erythorbate (made from sugar), Sodium Nitrite.
BBQ PORK RIBLET: Pork (80%, Ground), Seasoning (soy protein, tapioca starch, emulsifier (451,
450), spices), Vegetable Oil, Breadcrumbs (wheat flour, yeast, vegetable fibre, gluten, acidity regulators
(330, 263), emulsifier (481)), Water, Salt. Contains: Wheat, Gluten and Soy.
Page 1

CHICKEN BREAST STRIPS: Chicken (94%), Soy Protein, Salt, Modified Starch (1412), Flavour
[Hydrolysed Vegetable Protein (Soy)], Mineral Salt (450), Vegetable Oil [Canola (Antioxidant
(319))].Contains Soy.
CHICKEN BREAST STRIPS (Teriyaki glazed): Subway® Chicken Breast Strips (see above), Teriyaki
Glaze: Water, Sugar, Thickener (1422), Fructose, Tomato Paste, Ginger, Salt, Hydrolysed Vegetable
Protein, Acidity Regulators (260, 270), Garlic, Sesame Seeds, Minced Onion, Red Bell Peppers,
Sesame Oil, Colour (150d), Spices, Preservatives (202, 211), Flavours. Contains Soy and Sesame.
CHICKEN CLASSIC PATTY (Breaded): Chicken (70%), Water, Flour (Wheat, Maize), Salt, Flavours
(Wheat, Milk), Wheat Starch, Egg, Sunflower Oil, Milk Protein, Wheat Gluten, Dextrose, Mineral Salts
(450,451), Sugar, Herbs & Spices, Dehydrated Vegetable, Yeast Extract, Soy Sauce Powder (Wheat),
Maltodextrin, Onion Powder, Garlic Dehydrated, Flavour Enhancers (631,627), Colours (100,160c),
Spice Extracts, Anti Caking Agent (551), Acidity Regulator (330), Vegetable Oil [Soy (Antioxidant
(319))], Palmolein, Vitamin (Thiamin).Contains: Wheat, Gluten, Egg, Milk and Soy.
CHICKEN, OVEN ROASTED : Chicken Breast (88%), Water, Thickener (1442), Maltodextrin, Sugar,
Soy Protein, Hydrolysed Vegetable Protein (Soy), Salt, Mineral Salts (450,451), Yeast Extract,
Vegetable Powder, Flavours (Milk), Food Acid (262), Spice & Herb Extracts. Contains: Soy and Milk
CHICKEN, THREE PEPPER: Chicken Breast (70%), Flour ( Wheat, Maize), Wheat Semolina, Spices
(Black Pepper 5%, Green Pepper 2.5%, Pink Pepper 2%), Salt, Egg Powder, Wheat Gluten, Water,
Vegetable Oil [Sunflower, Canola (319))], Thickener (1442,1404), Acidity Regulator (450,500,541,451),
Dehydrated Vegetables, Sugar, Soy Flour, Maltodextrin, Yeast, Emulsifier (452,322). Contains: Wheat,
Gluten, Egg & Soy
HAM: Pork (min.71 %), Water, Salt, Dextrose, Acidity Regulators (326,262), Thickener (1442), Mineral
Salts (451,450), Antioxidant (316), Natural Smoke Flavour, Preservative (250), Colours (Sorghum Husk
Extract, Annatto Extract).
ITALIAN B.M.T® MEATS: Genoa Salami: Meat (95% Beef, Pork), Salt, Food Acid (575), Spices,
Dextrose, Sugars, Antioxidant (300), Sodium Nitrite (250), Culture, Smoke Pepperoni: Meat (95%Beef,
Pork), Salt, Food Acid (575), Spices, Dextrose, Sugars, Antioxidant (300), Sodium Nitrite (250), Culture,
Smoke. HAM: Pork (min.71 %), Water, Salt, Dextrose, Acidity Regulators (326,262), Thickener (1442),
Mineral Salts (451,450), Antioxidant (316), Natural Smoke Flavour, Preservative (250), Colours
(Sorghum Husk Extract, Annatto Extract).
MEATBALLS: Beef (min 65%, Ground) Water, Soya Protein, Breadcrumbs (Flour (Wheat, Soya),
Yeast, Gluten, Vegetable Oil, Salt, Emulsifiers (471, 472e, 481), Acidity Regulators (263)), Seasoning
(Salt, Dehydrated Vegetables, Herbs & Spices, Vegetable Oil), Parmesan Cheese (Pasteurised Milk,
Salt, Culture, Enzyme), Colour (Caramel 150c). Contains: Wheat, Gluten, Milk and Soy. MARINARA
SAUCE: Tomato Concentrate, Vegetable Oil, Sugar, Thickener (1414, 1442), Salt, Onion, Food Acid
(Citric Acid), Herb, Herb Extract and Spice.
MELT MEATS: TURKEY: Turkey breast (78%), Water, Salt, Maltodextrin, Honey (1.2%), Mineral
Salts (451,450,452,508), Modified Starch (1412), Sugar, Thickener (407), Preservative (223), Colour
(160b). Contains: Sulphites. May contain: Wheat, Gluten, Milk and Soy. HAM: Pork (min.71 %), Water,
Salt, Dextrose, Acidity Regulators (326,262), Thickener (1442), Mineral Salts (451,450), Antioxidant
(316), Natural Smoke Flavour, Preservative (250), Colours (Sorghum Husk Extract, Annatto Extract).
Page 2

BACON SLICES: Pork, Water, contains less than 2% of Salt, Sugar, Smoke Flavour, Sodium
Phosphates, Sodium Erythorbate (made from sugar), Sodium Nitrite.
OMELETTE EGG: Whole Egg, Citric Acid (330), Sodium Pyrophosphate (450), Monosodium
Phosphate (339). Contains: Egg
ROAST BEEF: Beef (minimum 80%), Water, Dextrose, Maltodextrin, Salt, Mineral Salt (451),
Dehydrated Vegetables, Colour (150d), Spice, Vegetable Oil.
STEAK, DICED: Beef (80%), Water, Hydrolysed Vegetable Protein, Dextrose, Salt, Thickeners (1442,
407), Soy Protein, Beef Extract, Emulsifier (451), Soy Sauce (contains wheat), Flavours, Caramel
Colour (150d), Spices & Vegetable Extracts. Contains: Gluten, Wheat, Soy and Sulphites
SUBWAY SEAFOOD SENSATION : Fish (45%), Water, Wheat Starch, Tapioca Starch, Sugar, Crab
Extract (1.8%) [contains flavour enhancers (635)], Wheat Flour, Iodised Salt, Mineral Salts (450, 451),
Natural Colours (120, 160c). Contains: Fish, Wheat, Gluten and Crustacea. Subway ® Mayonnaise.
TUNA: Tuna, Subway® Mayonnaise, Water, Salt.
TURKEY: Turkey breast (78%), Water, Salt, Maltodextrin, Honey (1.2%), Mineral Salts
(451,450,452,508), Modified Starch (1412), Sugar, Thickener (407), Preservative (223), Colour (160b).
Contains: Sulphites. May contain: Wheat, Gluten, Milk and Soy.
VEGGIE PATTY: Vegetables (40%) (Carrots, Bell Peppers, Mushrooms, Water Chestnuts, Onions,
Black Olives), Soy Protein, Cooked Brown Rice, Seasonings (Herbs and Spices, Flavours, Sugar, Salt,
Vegetable Fibre), Oats (contain gluten), Vegetable Oil. Contains: Wheat, Gluten and Soy.
CHEESE
CHEDDAR CHEESE: Cheese (min 65%), (Cow’s Milk, Salt, Cultures, Enzyme [Vegetarian/Calf
Rennet]), Water, Milk Solids, Non Fat Milk Solids, Emulsifiers (331, 332, 322), Salt, Acidity regulators
(260, 330), Preservative (200). Contains: Milk Products and Soy
MOZZARELLA CHEESE (shredded): Pasteurised Milk, salt, Starter Culture, Rennet, Anti–Caking
Agent (460). Contains: Milk Products.
OLD ENGLISH CHEESE: Cheese (min 60%), (Cow’s Milk, Salt Cultures, Enzyme [Vegetarian/Calf
Rennet], Water, Milk Solids, Emulsifiers (331), Non Fat Milk Solids, Salt, Acidity Regulator (260),
Emulsifier (322), Preservative (200), Colours (160b, 160c) Contains: Milk Products and Soy
SWISS CHEESE, NATURAL: Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Natural Preservative
(235). Contains: Milk Products.
VEGETABLES
AVOCADO: Hass Avocados (100%)
BEETROOT: Beetroot (58%), water, sugar, food acid (260), salt, flavours
Page 3

CAPSICUM: Fresh Green Capsicum.
CARROT: Shredded Carrot
CUCUMBERS: Fresh Ripe Cucumbers.
JALAPEÑO PEPPER SLICES: Sliced jalapeno peppers (60%), water, vinegar, food acid (260), salt,
preservatives (211), mineral salt (509), colour (102).
PICKLES: Pickles, Water, Distilled Vinegar, Salt, Calcium Chloride (509), Sodium Benzoate (211),
Natural Flavor, Polysorbate 80 (433), Tartrazine (102).
LETTUCE: Fresh Iceberg Variety.
OLIVES: Ripe Sliced Black Olives, Water, Salt, Ferrous Gluconate.
ONIONS: Jumbo Red Onions.
TOMATOES: Fresh Red Ripe Tomatoes.
SAUCES AND DRESSINGS
BBQ: Water, sugar, tomato paste, worcester sauce, modified starch (1422), molasses, acidity regulator
(260), salt, mustard powder, smoke flavour, preservative (211, 202), spices. Contains: Gluten
CHIPOTLE SOUTHWEST: Soya bean oil, water, white vinegar, milk solids, egg, salt, vegetable
powders, acidity regulator (270), stabiliser (415), yeast extract, herb and spice, flavours, preservatives
(202, 211), emulsifier (433), antioxidant (385), sweetener (950). Contains: Soy, Milk and Egg
GARLIC AIOLI SAUCE: Water, vegetable oil, thickener (1414, 415, 412, 401), garlic (3%), sugar, skim
milk powder, salt, acidity regulator (270, 260, 330), preservative (211, 202, 223), natural flavour, herb,
antioxidant (385), colour (102, 110). Contains: Milk, Soy and Sulphites
HONEY MUSTARD (LOW FAT): Water, sugar, vinegar, thickener (modified maize starch 1422, 415),
honey (3%), spice (mustard powder, onion powder, turmeric, garlic powder, cloves, white pepper,
nutmeg, cinnamon), crushed mustard seed (1.7%), salt, acidity regulator (260, 270, 330), colour (171,
150d), lemon juice concentrate, preservative (202, 211), natural herbal extract.
ITALIAN DRESSING: Water, Vegetable Oil [Soy (Antioxidant (319))], Sugar, White Vinegar, Salt,
Spices, Acidity Regulators (270, 260), Thickeners (415, 405), Yeast Extract, Herbs, Dehydrated Garlic,
Spice Extracts, Dehydrated Onion, Preservatives (202, 211), Colour (150d), Antioxidant (385).Contains:
Dairy and Soy
LIME AND CORIANDER DRESSING: Water, Vegetable Oil [Canola (Antioxidant (319))], Sugar, Egg
Yolk, Acidity Regulators (260, 270, 330), Modified Starch (1442), Salt, Herbs, Spices, Lemon Juice
Concentrate, Thickeners (415, 405), Dehydrated Onion, Preservative (202), Spice Extracts, Lime
Extract. Contains: Egg
Page 4

MAYONNAISE: Water, sugar, soya bean oil, modified maize starch (1422), skim milk powder, salt,
acidity regulator (260, 270), mustard powder, thickener (415, 412, 401), preservative (202, 211), egg
yolk powder, emulsifier (433), antioxidant (385), flavour. Contains: Soy, Milk, and Egg.
RANCH DRESSING: Vegetable Oil [Soy (Antioxidant (319))], Water, Egg Yolk, Milk Solids, Malt
Vinegar, Sugar, Salt, Spices, Acidity Regulator (260), Thickeners (415, 405), Modified Starch (1442),
Dehydrated Vegetables, Preservatives (202, 211), Colour (150d), Antioxidant (385), Flavouring.
Contains: Gluten, Wheat, Egg, Milk and Soy.
SWEET CHILLI SAUCE (LOW FAT): Water, Sugar, Salt, Thickener (1422), Acidity regulator (260),
Chilli (1%), Red Bell peppers, Stabilizer (415), Flavour, Preservative (202, 211), colour (150d)
SWEET ONION (LOW FAT): Water, sugar, white vinegar, thickener (1422), spice, salt, minced onion,
poppy seed, preservative (202, 211), red bell peppers, flavour, herb.
THOUSAND ISLAND DRESSING: Water, soya bean oil, sugar, malt vinegar, tomato paste, modified
maize starch, egg, salt, acidity regulator (325, 270,330), spice, preservative (202, 211), emulsifier
(433), flavour, antioxidant (385), colour (110, 102). Contains: Soy, Gluten and Egg.
COOKIES
CHOCOLATE CHIP: Wheat Flour, Dark Chocolate (23.3%) [Sugar, Cocoa Mass, Cocoa Butter,
Anhydrous Milk Fat, Emulsifiers Soy Lecithin 476), Sugar, Margarine (palm oils, water, salt, emulsifiers
471, 322 (Soy), antioxidant 307, flavours, food acid (330)], Egg, Brown Sugar, Butter [cream, salt
(sodium chloride, additives (341, 535)], Molasses, Dextrose Monohydrate, Water, Baking Soda, Vanilla
Essence [(Water, Humectant (Propylene Glycol), Flavour, Stabilisers (466, 460, 415), Colours
(102,124,132)], Salt, Whey Powder. Contains: Wheat, Gluten, Soy, Egg, Dairy. May contain tree nuts
from shared process line. May contain traces of peanuts.
CHOCOLATE CHIP M&M: Wheat Flour, Sugar, Margarine (palm oils, water, salt, emulsifier 471, 322
(Soy), antioxidant 307, flavour, food acid 330), Dark Chocolate (9.1%) [sugar, cocoa mass, cocoa
butter, anhydrous milk fat, emulsifiers Soy lecithin, 476] , M &M’s (9.1%) [(milk chocolate (sugar, cocoa
mass, milk powder, cocoa butter, lactose, vegetable fat, milk fat, emulsifier, 322 (Soy), salt, artificial
flavour), sugar, wheat starch, wheat glucose syrup, stabiliser (gum arabic), colours (171, 129, 133, 110,
102), dextrin)], Brown Sugar, Egg, Water, Dextrose Monohydrate, Baking Soda, Whey Powder,
Vanilla Essence [Water, Propylene Glycol, Flavour, Stabilisers (466, 460, 415), Colours (102, 124,
132)], Salt. Contains: Wheat, Gluten, Soy, Egg, Dairy. May contain tree nuts from shared process line.
May contain traces of peanuts.
DOUBLE CHOCOLATE CHIP: Sugar, Wheat Flour, Margarine (palm oils, water, salt, emulsifier 471,
322 (Soy), antioxidant 307, flavour, food acid 330), White Chocolate (12.1%) [Sugar, vegetable fat
(emulsifier 492 Soy lecithin, food acid 330), milk powder, emulsifier (soy lecithin), flavour ], Dark
Chocolate (7.4%) (sugar, cocoa mass, cocoa butter, anhydrous milk fat, emulsifiers soy lecithin, 476) ,
Egg, Cocoa Powder, Salted Butter (Cream, sodium chloride, additives 341, 535), Molasses, Water,
Vanilla Essence [Water, Propylene Glycol, Flavour, Stabilisers (466, 460, 415), Colours (102, 124,
132)], Salt, Baking Soda. Contains: Wheat, Gluten, Soy, Dairy, Egg. May contain tree nuts from shared
process line. May contain traces of peanuts
Page 5

OATMEAL RAISIN: Wheat Flour, Raisins (15.8%), Margarine (palm oils, water, salt, emulsifier 471,
322 (Soy), antioxidant 307, flavour, food acid 330), Sugar, Dark Cane Sugar, Wholegrain Oats (6.6%),
Rolled Oats (5.7%), Egg, Water, Molasses, Whey Powder, Salt, Baking Soda, Cinnamon. Contains:
Wheat, Gluten, Soy, Egg & Dairy. May contain tree nuts from shared process line. May contain traces
of peanuts.
WHITE CHIP MACADAMIA NUT: Wheat Flour, Sugar, White Chocolate (14.3%) [Sugar, vegetable fat
(emulsifier 492-soy lecithin, food acid 330), Milk powder, emulsifier (Soy lecithin), flavour] , Margarine
(palm oils, water, salt, emulsifier 471, 322 (Soy), antioxidant 307, flavour, food acid 330), Macadamia
Nut (6.2%), Egg, Salted Butter (Cream, sodium chloride, additives 341, 535), Molasses, Dextrose
Monohydrate, Vanilla Essence [Water, Propylene Glycol, Flavour, Stabilisers (466, 460, 415), Colours
(102, 124, 132)], Salt, Baking Soda, Water, Whey Powder. Contains: Wheat, Gluten, Dairy, Soy, Eggs,
Tree Nuts. May contain traces of peanuts.
SMOOTHIES
BANANA HONEY OAT: Water, Banana Puree (17%), Apple Juice, Skim Milk, Oats (2.5%) (May
Contain Lupin), Yoghurt Powder (Milk), Honey (2%), Sugar, Sweetener (968, 960), Flavour, Thickener
(412, 415, 407). Contains: Gluten (Oats), Milk. May Contain Wheat, Egg, Peanuts, Soybean, Tree
Nuts.
MANGO: Water, Mango Puree (13 %), Pineapple Juice, Apple Puree, Sugar, Crushed Pineapple,
Yoghurt Powder (Milk), Sweetener (968, 960), Thickener (412, 415, 407), Flavour, Colour (160a).
Contains: Milk. May Contain Wheat, Oats, Egg, Peanuts, Soybean, Tree Nuts.
MIXED BERRY: Apple Juice, Water, Berries (11%), (Strawberry, Raspberries, Blueberries), Apple
Puree, Banana Puree, Sugar, Blackcurrant Juice, Sweetener (968, 960), Thickener (412, 415).
May Contain Wheat, Oats, Egg, Milk, Peanuts, Soybean, Tree Nuts
TOASTIES
AVOCADO TOASTIE: Subway® White Bread, Subway® Avocado. Contains: Wheat, Gluten and Soy
GARLIC & HERB TOASTIE: Subway® White Bread, Subway® Garlic Aioli, Rice Flour, Garlic
Dehydrated, Salt, Vegetable Oil, Wheat Gluten, Cheese Powder [Milk Solids, Cheese Solids, Starch,
Salt, Vegetable Fat, Yeast Extract, Sugar, Acidity Regulator (270, 296)], Rosemary, Oregano,
Parmesan Cheese, Anti-caking Agent (551), Soybean Oil, Emulsifier (322), Acidity Regulator (330),
Yeast Extract, Spice Extract. Contains: Wheat, Gluten, Soy, Milk and Sulphites
CHEESY GARLIC TOASTIE: Subway® White Bread, Subway® Garlic Aioli. Subway® Mozzarella
Cheese. Contains: Wheat, Gluten, Soy, Milk and Sulphites.
Page 6