Cocoa-Helps-Phoenix-Seniors-Maintain-a-Healthy-Heart-and-Lifestyle
For seniors, it can be quite challenging to maintain a healthy diet, however, with the help of caregivers from Phoenix home care, they maintain a healthy lifestyle.
For seniors, it can be quite challenging to maintain a healthy diet, however, with the help of caregivers from Phoenix home care, they maintain a healthy lifestyle.
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Cardiovascular Health<br />
To maintain a healthy heart, it is important for the elderly to<br />
sustain polyphenols in their system. <strong>Cocoa</strong> beans contain high<br />
levels of polyphenols which are not only good for your<br />
cardiovascular health, but they are effective in reducing blood<br />
pressure. Research indicates that polyphenols, as found in<br />
cocoa beans, might reduce blood pressure. The magnesium in<br />
cocoa beans leads to a healthy heart by strengthening it. A<br />
strong heart pumps the blood effectively, which reduces the<br />
risk of blood clotting, strokes <strong>and</strong> heart attacks.
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