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Name<br />

Almut<br />

Recipe<br />

Quinoa Salad<br />

Ingredients<br />

1x Cup of unwashed quinoa<br />

Half a courgette<br />

Half an avocado<br />

Two large mushrooms<br />

1x carrot<br />

20g mixed seeds<br />

Pinch of salt & pepper<br />

Pinch of onion seeds<br />

Mixed greens<br />

Sun dried tomatos<br />

2 x tablespoons of mustard<br />

Olive oil<br />

Directions<br />

1. Wash quinoa in cold water<br />

2. Add to pan with 2 cups of water and boil for 20/30 mins<br />

3. Chop tomatoes, courgette, avocado, mushrooms and carrots<br />

mix together with cooked quinoa<br />

4. Add seeds to pan and brown lightly<br />

5. Chop sundried tomatoes into small peices, mix mustard and<br />

olive oil together then add aundried tomatoes to make sauce<br />

6. Add quinoa to mixed green and top with seeds

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