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Hydrolife Magazine June/July 2016 (CAN Edition)

In the new June/July edition of Hydrolife we explore how, rather than being a gateway, cannabis is actually reducing reliance on opiates used commonly for pain treatment. We also take a look at the many methods that can be employed for using cannabis for pain management. Our Ask a Nurse column provides helpful tips for those considering cannabis, and our writers have gone to great efforts to explain how various strains have different effects and qualities. So in this edition of Hydrolife we invite you to Grow, Live and Heal, but most of all, Enjoy!

In the new June/July edition of Hydrolife we explore how, rather than being a gateway, cannabis is actually reducing reliance on opiates used commonly for pain treatment. We also take a look at the many methods that can be employed for using cannabis for pain management. Our Ask a Nurse column provides helpful tips for those considering cannabis, and our writers have gone to great efforts to explain how various strains have different effects and qualities. So in this edition of Hydrolife we invite you to Grow, Live and Heal, but most of all, Enjoy!

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grow. heal. live. enjoy.<br />

HEALING A NATION<br />

FREE<br />

MEDICAL GRADE STRAINS<br />

TREATING YOURSELF<br />

EDIBLES FOR HEALTH<br />

JUNE/JULY <strong>2016</strong>


inside<br />

06 from the publisher / 08 own it / 10 ask kyle / 26 ask a nurse / 64 the chill list<br />

grow.<br />

12 Grams Per Day: Cannabis Yield Analysis<br />

18 Producer Profile: Broken Coast Cannabis<br />

20 4 Common Myths About Cannabis<br />

24 Striving to Survive:<br />

Essential Oils, Glandular Trichomes<br />

& the Secondary Metabolism<br />

heal.<br />

28 The Healing Properties of Cannabis:<br />

5 Strains High in CBD<br />

30 Meeting Medical Cannabis Needs with More<br />

Stable Genetics<br />

34 Cannabis & Pets:<br />

Medicating Man's Best Friend<br />

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live.<br />

38 Prescribing Cannabinoids:<br />

The Terpine Connection<br />

44 Remedy and Relief: Cannabis for the Skin<br />

48 Does Cannabis Use Reduce Opiate Use?<br />

enjoy.<br />

54 Drink Your Medicine<br />

58 Baking a Fool of Myself:<br />

the No Frownie Brownie<br />

62 The Hemp Revival<br />

myhydrolife.ca grow. heal. live. enjoy. 5


from the publisher<br />

GROW.<br />

HEAL.<br />

LIVE.<br />

ENJOY.<br />

More and more, the healing properties of<br />

cannabis are becoming recognized not just<br />

through unofficial anecdotes and hearsay,<br />

but through clinical trials and university studies.<br />

Cannabis is once again becoming a legitimate<br />

alternative to traditional medicines, though when<br />

we say traditional, we are only going back a couple<br />

of generations.<br />

Our relatives who were alive in the early 20 th<br />

century were well aware of the healing properties<br />

cannabis offers. It was a common remedy for many<br />

ailments before modern pharmaceutical companies<br />

formed. Since then, medicine has become much<br />

more complex, as have standards that are required<br />

before introducing them to the public.<br />

In this edition of <strong>Hydrolife</strong> we explore how, rather<br />

than being a gateway, cannabis is actually<br />

reducing reliance on opiates used commonly for<br />

pain treatment. We also take a look at the many<br />

methods that can be employed for using cannabis<br />

for pain management. It can be used in baking,<br />

in drinks, or even soothing balms or stimulating<br />

creams—far more appealing than the usual “take it<br />

with water and swallow” approach.<br />

But where to start? Our Ask a Nurse column<br />

provides helpful tips for those considering<br />

cannabis, and our writers have gone to great efforts<br />

to explain how various strains have different<br />

effects and qualities. We even venture into the<br />

benefits medicinal cannabis may offer our furry<br />

four-legged friends.<br />

<strong>Hydrolife</strong> strives to connect people of all walks in<br />

the budding industry of medicinal cannabis, and<br />

often it is people’s stories that really bring this<br />

effort to light.<br />

So in this edition of <strong>Hydrolife</strong> we invite you to<br />

Grow, Live and Heal, but most of all, Enjoy!<br />

june/july <strong>2016</strong><br />

volume 1 - number 2<br />

CONTRIBUTORS<br />

Ben Burkhardt<br />

Augustus Dunning<br />

Jessica Ferneyhough<br />

Marina Márquez Gomez<br />

Colleen Graham<br />

Grubbycup<br />

Kyle Kushman<br />

Kyle Ladenburger<br />

Sharon Letts<br />

Jean LeRoy<br />

Lee G. Lyzit<br />

Alex Rea<br />

Watermelon<br />

Published by<br />

<strong>Hydrolife</strong> <strong>Magazine</strong><br />

Inquiries to<br />

info@myhydrolife.ca<br />

No part of this magazine may be reproduced<br />

without permission from the publisher. The<br />

views expressed by columnists are personal<br />

opinions and do not necessarily reflect those<br />

of <strong>Hydrolife</strong> or the editor.<br />

Publication agreement number 40739092<br />

Printed in Canada<br />

6<br />

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myhydrolife.ca


3<br />

1<br />

2<br />

4<br />

own it<br />

1. AiroClean420 is a NASAdeveloped,<br />

FDA-approved,<br />

non-chemical (no ozone)<br />

air sanitation solution<br />

that helps prevent fungal<br />

disease contamination in the<br />

growroom. Contaminated<br />

air is continuously<br />

processed through a<br />

patented bio-conversion<br />

reactor that destroys<br />

powdery mildew, downy<br />

mildew, gray mould and<br />

blight. This technology is<br />

both environmentally and<br />

user-friendly. The Airo-<br />

50 Model can be easily<br />

integrated or retrofitted into<br />

indoor environments during<br />

all propagating, growing<br />

and drying stages.<br />

– airoclean420.com<br />

2. Boveda Humidity Packs<br />

are essential for storing<br />

cannabis. Boveda invented<br />

and holds the patents on<br />

two-way humidity control.<br />

Since 2012, their 62% has<br />

become the global standard<br />

for curing, storing and<br />

merchandising flowers.<br />

A study by Excelsior Labs<br />

reveals why—cannabis<br />

stored with Boveda retains<br />

15% more terpenes, leading<br />

to higher-quality flowers and<br />

the elimination of weight<br />

lost due to evaporation.<br />

– bovedainc.com<br />

3. THC Necklace is a<br />

bold and stylish necklace<br />

instantly recognizable by<br />

fellow cannabis enthusiasts.<br />

Made from a strong yet<br />

lightweight stainless steel,<br />

the necklace comes in matte<br />

black, 24-kt. gold gloss or<br />

unfinished stainless steel.<br />

It also comes in two sizes:<br />

large molecule is 3x1.5 in.<br />

on a 15-in. chain while small<br />

molecule is 1.1x2 in. on a<br />

17-in. chain. Molecules are<br />

paired with a double-linked<br />

silver plated, gun metal or<br />

gold-filled chain.<br />

– arohasilhouettes.com<br />

4. Precision Extraction<br />

Solution’s award-winning<br />

PX1 is a professional,<br />

closed-loop, light<br />

hydrocarbon cannabis<br />

extraction system that<br />

processes up to 5 Ibs. of<br />

input material per run. With<br />

a 55-minute active recovery<br />

time and patent pending<br />

on-demand temperature<br />

control, the PX1 is the most<br />

efficient extraction system<br />

on the market. Utilized by<br />

the nation’s top extraction<br />

professionals, the PX1 is<br />

compliant in all regulated<br />

jurisdictions and comes<br />

with available onsite<br />

training and support.<br />

– precisionextraction.com<br />

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5<br />

6<br />

7<br />

8<br />

5. Canna-Bliss Creamer<br />

is made with organic<br />

coconut milk and allnatural<br />

ingredients. Put<br />

this fast-acting non-dairy<br />

creamer in your coffee or<br />

tea and feel the effects<br />

by the time you finish<br />

your cup. Canna-Bliss<br />

Creamer will aid sufferers<br />

of insomnia, anxiety, pain<br />

and appetite loss, as well<br />

as those who have a low<br />

sex drive.<br />

– apikaiproducts.com<br />

6. The Buckle Puffer is a<br />

fully concealed pipe in a<br />

belt buckle. It is a naturally<br />

versatile fashion accessory<br />

that goes with just about<br />

everything, from suits to<br />

jeans. The industrial nickel<br />

plating gives the Buckle<br />

Puffer its bright shine and<br />

long-lasting durability.<br />

Precision sealing prevents<br />

the emission of any<br />

noticeable odour. The<br />

Buckle Puffer uses a<br />

patent-pending magnetic<br />

closure technology and is<br />

made in the USA.<br />

– bucklepuffer.com<br />

7. MagicalButter is the<br />

perfect kitchen helper you<br />

can use to make herbal<br />

butters, oils, tinctures,<br />

sauces, salad dressings,<br />

skin care products and<br />

more. It has the capacity<br />

to hold 2-5 cups of<br />

liquid. The included filter<br />

ensures your end product<br />

is perfectly strained of<br />

plant matter. Free up your<br />

stovetop and speed up<br />

the process of infusing<br />

your own medicines with<br />

the MagicalButter, which<br />

comes with a LoveGlove,<br />

PurifyFilter and 110-V<br />

power cord.<br />

– magicalbutter.com<br />

8. The CannaKeeper is<br />

made in the USA using 1 / 16<br />

in. plys, giving a signature<br />

striped exposed edge.<br />

The process provides a<br />

unique look while ensuring<br />

the edges remain straight<br />

forever. This handmade<br />

box features a sealed,<br />

humidity-controlled main<br />

compartment emitting no<br />

odours, and a humidity<br />

disc that stays hydrated for<br />

up to four weeks, needing<br />

just a tablespoon of water<br />

to rehydrate. It also comes<br />

with a lock and key to<br />

protect from children or<br />

pets. Comes in two- or sixcompartment<br />

trays.<br />

– summit-sol.com<br />

myhydrolife.ca grow. heal. live. enjoy. 9


ask kyle<br />

Q<br />

I have an indoor growroom and in my recent harvest I found seeds in the<br />

buds, but I’m sure there are no male plants in the room. I’ve heard that<br />

light leakage can cause plants to become hermaphrodites. Is this true,<br />

and if so, do you have any tips for avoiding this?<br />

Thank you,<br />

Amy L.<br />

a<br />

Cannabis plants are monecious.<br />

This means they have<br />

the ability to be either male<br />

or female. Or in the case of<br />

hermaphroditism, they can<br />

be both. The reason to make sure there<br />

are no males or hermaphrodites in your<br />

garden is because male flowers make<br />

pollen. When pollen touches the white<br />

hairs on a flower, it makes a seed, and<br />

seeded weed gives you headaches. Even<br />

though there are reasons in nature hermaphroditism<br />

could be important, such<br />

as continuing the species in case there<br />

is no male present, hermaphroditism<br />

is generally a bad thing when talking<br />

about cannabis plants.<br />

Light poisoning is the most common<br />

cause for a normal plant to hermaphrodite.<br />

Light poisoning refers to the flowering<br />

night cycle of a plant being unnaturally<br />

interrupted with light. The best way<br />

to prevent this is to close yourself inside<br />

your darkened room during the daylight,<br />

and then after allowing a few minutes<br />

for your eyes to adjust to the dark, check<br />

for any light leaks from covered windows,<br />

door jams, etc. Also cover all timer<br />

and appliance lights with tape.<br />

Negative stressors can combine with<br />

small interruptions of the light cycle<br />

to cause hermaphroditism, especially<br />

with less-stable, clone-only hybridized<br />

strains. When the night cycle is abnormally<br />

interrupted, it sends a mixed<br />

hormonal signal to the plant. This can<br />

cause a full female plant to throw some<br />

male flowers. Male flowers are easy to<br />

identify, especially when side by side<br />

with female flowers. Male flowers look<br />

like small bunches of bananas, which<br />

will take a week or two to swell before<br />

they burst and release their pollen.<br />

Finding a hermaphrodite in your<br />

growroom can happen at any stage of<br />

the flowering cycle and is indicated by<br />

the presence of male flowers growing<br />

on the same plant as female flowers. As<br />

with all species in nature this can occur<br />

in varying degrees. A plant can become<br />

slightly or majorly hermaphroditic. In<br />

cases where singular male flowers are<br />

found between the branch and stalk<br />

nodes, you should be diligently removing<br />

them as they grow. You must reinspect<br />

the plant top to bottom every few<br />

days to be sure pollination and seeding<br />

doesn’t occur. If you find male flowers<br />

(anthers) actually growing from within<br />

the female flowers (buds) the situation<br />

is a little more dire. You can still remove<br />

all the male anatomy as it appears, but<br />

it will be harder to find and much more<br />

prevalent. This is a horrible discovery<br />

that leads to a tough decision: Should<br />

you let the plant live and risk the whole<br />

crop being ruined by seeds?<br />

In either case, once hermaphroditism<br />

has compromised the safety and purity<br />

of your sensimilla, the plant should not<br />

be propagated further. Remember, once<br />

a hermy, always a hermy. The plant pictured<br />

here is in the tenth and what should<br />

have been the final week of ripening, but<br />

a timer failed and one light stayed on<br />

continuously for almost two weeks, causing<br />

this vegetative regrowth. Because the<br />

light was continuous, the plant made no<br />

pollen. This method of re-vegging can be<br />

used to save a flowering plant you have<br />

no copies of, but be careful, as this may<br />

cause some strains to hermaphrodite.<br />

Purposefully causing a plant to hermaphrodite<br />

is called selfing. Gibberellic<br />

acid or colloidal silver is typically<br />

sprayed onto the female plant. This<br />

technique is used to make feminized<br />

seeds and uses the plant’s ability to be<br />

both male and female to force a female<br />

plant to produce male flowers. The pollen<br />

contained in these male flowers can<br />

only produce female seeds. Just keep<br />

in mind that feminized plants should<br />

not be used for breeding, as they were<br />

produced without a true male, making<br />

them genetically inferior.<br />

Kyle Kushman is an internationally renowned marijuana<br />

cultivator whose collaborations have earned 13 Medical<br />

Cannabis Cup awards, including three US Cannabis Cups for<br />

Best Flowers. As the creator of Vegamatrix, the only line of<br />

vegan and organic nutrients designed for growing cannabis,<br />

Kyle continues to make advances for people who want to<br />

cultivate the purest, cleanest medicine possible.<br />

Do you have a question for Kyle?<br />

Email editor@myhydrolife.com to get an answer.<br />

10<br />

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myhydrolife.ca


grow<br />

Grams Per Day<br />

<strong>CAN</strong>NABIS<br />

YIELD<br />

ANALYSIS<br />

by Ben Burkhardt | Whether you’re a small-time<br />

home grower or large producer, evaluating crop<br />

performance affects critical decision making when it<br />

comes to the bottom line. But how does one account<br />

for flowering time and weight yielded to obtain a value<br />

for crop output? Ben Burkhardt shines some light on<br />

how he devised an analysis of true yield results.<br />

12<br />

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grow<br />

The key metric in cannabis cultivation<br />

is yield of dried flowers and it is<br />

the primary focus for every gardener<br />

regardless of whether they are growing<br />

boutique, small-batch artisan cannabis,<br />

or large-batch, low-cost flowers. A<br />

crop’s output largely dictates the cost to<br />

grow it, which is to say that a large yield<br />

typically trumps the other variables<br />

within a cost of goods analysis. One<br />

would use this data analysis process to<br />

determine, for example, if a particular<br />

costly supplement is worth it, or what<br />

the return on investment might be on a<br />

state-of-the-art lighting technology, or<br />

whether a particular genotype (clone)<br />

might be suitable for increased production<br />

in the garden.<br />

For years cannabis cultivators would<br />

speak of their yields in terms of how<br />

many pounds or kilos they produced<br />

of dried, processed flowers per 1,000-W<br />

flowering light. A good crop might have<br />

led the happy gardener to say, “I got<br />

two pounds per light!” Although this<br />

method of measuring a batch’s (or crop’s)<br />

result does give some indication of what<br />

was achieved, it does not account for<br />

the wide window of different genetics’<br />

flowering times. While the right cut of<br />

Sweet Tooth No. 3 might finish in 42 days<br />

of flowering, a Super Silver Haze may<br />

take as long as 84 days, doubling the<br />

flowering time, thus it would have to<br />

yield double the dried grams per crop as<br />

the Sweet Tooth to yield the same when<br />

accounting for the time that the space<br />

was used to grow the batch.<br />

In order to account for both the flowering<br />

time and the weight yielded from a<br />

particular batch, I developed a simple<br />

and useful system of data analysis of<br />

true yield results and trends. First, the<br />

number of 1,000-W lights used in the<br />

batch is determined. Then the total<br />

grams of dried manicured flowers and<br />

the days of flowering time are assessed.<br />

The equation is as follows: Yield in<br />

grams ÷ number of lights ÷ days in<br />

flower = GPD average.<br />

Here’s an example: 1,000 grams yielded<br />

÷ 1 light ÷ 70 days in flower = 14.29. So<br />

this single light’s crop had a gram per<br />

day (GPD) average of 14.29. No matter<br />

how large or small a crop is, it can be<br />

measured as such, allowing an equal<br />

playing field of crop analysis irrespective<br />

of crop size or time it takes to flower<br />

particular genotypes. Here’s another example<br />

from a larger batch: 58,453 grams<br />

yielded ÷ 75 lights ÷ 67 days in flower =<br />

equals 11.63 grams per day.<br />

Upon examination, most batches<br />

yield between six and 16 grams per<br />

day. Anything below is essentially crop<br />

failure, anything above is phenomenal.<br />

I consider any garden operating at 10 or<br />

above acceptable, with 12 as a target.<br />

“A crop’s output<br />

largely dictates the<br />

cost to grow it, which<br />

is to say that a<br />

LARGE YIELD typically<br />

trumps the other<br />

variables within a cost<br />

of goods analysis.“<br />

At that point there is potential to<br />

increase yield through tweaks to the<br />

environment, nutrient regimens and<br />

genotype (strain or cutting) selection.<br />

The GPD model can be used to<br />

assess anything from the yields<br />

of a specific time period from a<br />

specific section of the garden, to<br />

an individual gardener’s effectiveness,<br />

or to assess the profitability<br />

of different genotypes from a batch<br />

of seeds. It can be used to compare<br />

facilities, to finely adjust strainspecific<br />

nutrient regimens, or even<br />

to determine the ideal temperature<br />

and humidity levels for different<br />

genetics. As the long as the data<br />

gathered is accurate, it can be the<br />

best tool to maximize a garden’s<br />

performance, which is the ultimate<br />

engine of profitability.<br />

The GPD yield analysis model is<br />

the most effective method to monitor<br />

yield trends in your garden, whether<br />

you operate with a single light in a<br />

closet or manage a million watts.<br />

GDP provides clarity to the decisions<br />

that impact the bottom line on a<br />

daily basis. As the cultivation industry<br />

becomes more sophisticated, high<br />

level operators will need to use tools<br />

like the GPD yield analysis model to<br />

inform critical decisions.<br />

Ben Burkhardt entered the adolescent<br />

medical marijuana industry in 1998<br />

in San Francisco and then Los<br />

Angeles. He then relocated to Denver,<br />

where he owned and operated<br />

the largest indoor grow facility in<br />

the country, an infused products<br />

division and more than a dozen retail<br />

locations. He is now pursuing national<br />

and international opportunities with<br />

his company Sunlight Green Systems.<br />

14<br />

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myhydrolife.ca grow. heal. live. enjoy. 15


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grow<br />

Producer<br />

Profile:<br />

Broken<br />

COAST<br />

Cannabis<br />

From humble beginnings, Vancouver Island’s<br />

Broken Coast Cannabis has emerged as one of the<br />

west coast’s best-known licensed medicinal cannabis<br />

producers. Head grower Kevin Anderson discusses<br />

the challenges Broken Coast has overcome and the<br />

approach it has taken to be successful.<br />

How did you get into growing?<br />

I’ve always been an avid plant<br />

lover. I quit my job after a couple<br />

of years as an electronics engineer<br />

to study arboriculture so I could<br />

work with trees. I also love growing<br />

fruit trees and vegetables and<br />

live in a home that is overcrowded<br />

with houseplants. Growing cannabis<br />

is just an extension of my<br />

love of plants but I like that I also<br />

get to use my more technical side<br />

as we have a fairly sophisticated<br />

growing space.<br />

How did you discover the products<br />

you use in your growroom?<br />

Reading books, browsing the Internet<br />

and magazines like <strong>Hydrolife</strong>,<br />

coupled with lots of trial and error.<br />

The key is to start simple, create<br />

the perfect environment, then look<br />

at how you’re growing the plants<br />

and perfect your particular system.<br />

Start with a low feed and increase<br />

the strength until the plants are<br />

just right. Pay attention to how they<br />

look through each stage of growth,<br />

slightly underfeeding the plants<br />

is usually better than over feeding<br />

them, so dialing upwards and not<br />

downwards is better in my opinion.<br />

What kinds of equipment do you find make<br />

the most difference in the garden?<br />

No one piece of equipment alone is<br />

key as all factors in your garden work<br />

together. Your garden will only be as<br />

strong as its weakest link. That said,<br />

achieving a perfect environment is<br />

probably the first place to start. Start<br />

by sealing up the room, removing<br />

the in and out air vents. This method<br />

of growing uses an air conditioner<br />

to cool the room while pure CO 2 is<br />

supplied at the optimal level for the<br />

plants to grow. This achieves a higher<br />

level of control and accuracy over the<br />

temperature and humidity of the room,<br />

coupled with the addition of elevated<br />

levels of CO 2. Growing in a sealed<br />

environment also helps keep the<br />

growroom sterile and free from pests.<br />

This is beneficial in a medical system<br />

where regulations are strict and the<br />

product must pass vigorous testing for<br />

pesticides, bacteria and mould.<br />

So I would say an air conditioner, dehumidifier<br />

and CO 2 controller are the<br />

most important pieces of equipment in<br />

the garden as they allow you to grow<br />

in a perfectly controlled environment.<br />

Once you have a perfect environment,<br />

how you grow your plants can be low<br />

tech, with some pots of coco or peat<br />

18<br />

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myhydrolife.ca


moss that you feed by hand all the way<br />

up to a computer-controlled hydroponic<br />

system like we use at Broken Coast.<br />

What are you growing right now?<br />

We are currently cultivating several<br />

different varieties of cannabis. Some are<br />

varieties we have grown before, some<br />

are new varieties we have either crossed<br />

ourselves or selected from seed like Sour<br />

OG and Master Kush. Our current favourites<br />

are Super Lemon Haze, Pink Kush,<br />

God Kush and CBD Kush as these plants<br />

cover a wide range of cannabinoids and<br />

cannabis types, providing a wide choice<br />

for patients’ differing needs in only a<br />

few strains. We are currently undergoing<br />

a large expansion that will allow us<br />

to more than double our selection while<br />

maintaining a level of consistency for<br />

those patients who have found a strain<br />

that works for them.<br />

Any other advice to achieve a successful crop?<br />

Timing and rhythm. Leaning the correct<br />

time to perform tasks and the rhythm<br />

of your plants will help you improve on<br />

each grow and become one with your favourite<br />

strains. Knowing the exact time<br />

clones take to root so they are not left to<br />

stretch in the trays, when to transplant<br />

to achieve the fastest growth and the<br />

perfect size to initiate the flowering cycle<br />

can all make the difference between average<br />

and great results. Once flowering<br />

Your garden will<br />

only be as strong as<br />

its weakest link.<br />

is initiated, take notes and pay attention<br />

to the rhythm of the plant. How long and<br />

how much the plant stretches, when best<br />

to prune, when the first flowers appear<br />

and how long each stage of flowering<br />

lasts. With this information you can<br />

begin to tailor your feeding schedules<br />

to particular strains and keep them perfectly<br />

healthy from clone to harvest with<br />

no delays or stress to the plant.<br />

Tell us a bit about your industry experience.<br />

So far my experience has been great.<br />

Working at a small start-up has been<br />

really inspiring and motivating, and the<br />

guys at Broken Coast are an amazing<br />

group of people. We started with very<br />

little and built it ourselves, including the<br />

time I was holding a plumber’s wrench.<br />

Health Canada has extremely strict<br />

regulations but in the end we have tried<br />

to rise to each challenge and ended up<br />

better at what we do. There are definitely<br />

things I would like to see changed to<br />

make our lives easier—keeping track of<br />

every single seed, clone, plant and leaf<br />

to account for it being created, moved<br />

and disposed of takes up a lot of time.<br />

Maybe with full nationwide legalization<br />

these types of non-product quality<br />

related regulations will ease up.<br />

What recommendations do you have for<br />

someone who wants to get into the industry?<br />

First, you should be prepared for the<br />

job to be nothing like the stoner movies<br />

you’ve seen because the environment we<br />

work in is very strict. If you love plants<br />

and cannabis in general, then just give it<br />

all you’ve got but be prepared to start at<br />

the bottom and work your way up. There<br />

is always more to learn and it definitely<br />

never gets old!<br />

myhydrolife.ca grow. heal. live. enjoy. 19


grow<br />

4 Common<br />

About Cannabis<br />

We know you’ve heard<br />

some of these myths before.<br />

Let’s clear the air, shall we?<br />

by Grubbycup<br />

20<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

MYTH #1:<br />

Cannabis is hard to grow.<br />

TRUTH: Cannabis is actually a pretty<br />

easy plant to get a good harvest out of.<br />

In my opinion, it is about on par with<br />

tomatoes as far as difficulty level is<br />

concerned. There are only a few special<br />

things that have to be learned, such<br />

as dark periods, determining lighting<br />

levels, and figuring out when and how to<br />

harvest the buds.<br />

In general, cannabis isn’t a particularly<br />

finicky plant to grow. Unlike with fruits<br />

and vegetables, flower production is<br />

what is desired in pot plants—the pollination<br />

and fruit-set phases are generally<br />

skipped to avoid seeds (sinsemilla). In<br />

many areas, cannabis plants can grow<br />

wild outdoors without human intervention.<br />

In the days before seedless buds<br />

were the norm, cannabis seeds thrown<br />

out of car windows were known to take<br />

root along roadsides, resulting in what<br />

was known as ditch weed once stumbled<br />

upon and harvested.<br />

So why the confusion over difficulty<br />

levels? Many people see cannabis<br />

as hard to grow because there is<br />

a technical side to it for those who<br />

choose to pursue getting better at it.<br />

Someone can be taught how to make<br />

a grilled cheese sandwich in a matter<br />

of minutes, but cooking can be studied<br />

and improved upon dramatically over<br />

a lifetime. This doesn’t mean that one<br />

can’t eat grilled cheese sandwiches<br />

while learning how to make roast beef<br />

dinners with all the trimmings.<br />

While there is a lot that can be<br />

learned about growing cannabis well,<br />

growing a plant that produces at least<br />

something pretty much amounts to<br />

not killing it, setting the dark periods<br />

to flowering at the appropriate times,<br />

and then continuing not to kill it until<br />

harvest. The infamous loco weed is an<br />

easy plant to grow, but improvements<br />

in techniques will allow for bigger<br />

and more efficient harvests, and can<br />

improve the final product.<br />

MYTH #2<br />

Grams per watt is a good indicator<br />

of garden performance.<br />

TRUTH: Many folks will claim to get<br />

X amount of harvest out of Y number of<br />

watts of lighting. The trouble with using<br />

this number as a measure of success is<br />

that it doesn’t give a time value (duration)<br />

for how long the harvest took to<br />

grow. This is a flaw because it gives<br />

an unfair advantage to heavily trained<br />

large plants, even if they are less efficient.<br />

As an extreme case, take the<br />

example of the sea of green method (lots<br />

of small plants grown quickly) versus the<br />

screen of green method, which is a single<br />

(or few) plants heavily trained through<br />

a screen to maximize the canopy. Using<br />

grams per watt as an indicator of success<br />

in this case is misleading, as a sea of<br />

green may produce less weight per harvest<br />

but be a better-performing garden<br />

overall since it takes less time. (I am<br />

not advocating one style over the other,<br />

this is just as an example—there are<br />

other factors such as plant counts that<br />

should also be considered in a garden.)<br />

There is also the problem of comparing<br />

plants with different harvest times, for<br />

example, a quick-flowering indica versus<br />

a long-flowering sativa.<br />

A much more useful number to calculate<br />

is grams per day (GPD). Subtract the<br />

planting date from the harvest-start date<br />

to find the total number of days grown,<br />

then take the weight of the harvest and<br />

divide it by the number of days grown.<br />

This will show you how much harvest was<br />

produced each day. Calculating the GPD<br />

for each harvest allows a grower to compare<br />

the success of different grows even<br />

if the number of days for each is different.<br />

Once a baseline is established, GPD can<br />

also be used to calculate operating costs<br />

and estimate future harvest size.<br />

MYTH #3:<br />

Cannabis flowering is triggered by<br />

the length of the light periods.<br />

TRUTH: Part of the trouble behind this<br />

myth is that cannabis is said to be a shortday<br />

plant, which implies that it grows in<br />

size over the summer, and flowering is<br />

triggered by the shorter days of fall. The<br />

reason this thought leads to the myth<br />

is that it is wrong—cannabis flowering<br />

is triggered by the length of the dark<br />

periods. Specifically, photoreceptors in the<br />

leaves will signal the release of flowering<br />

hormones when exposed to the long,<br />

dark periods of fall, winter and spring, or if<br />

indoors long dark periods of 12 hours or so.<br />

These hormones will be used to trigger or<br />

continue flowering during the next lightson<br />

period. If the dark period is shortened or<br />

interrupted, the level of flowering hormone<br />

will drop, hindering flower development.<br />

“Calculating the GPD<br />

for each harvest<br />

allows a grower<br />

to compare the<br />

success of different<br />

grows even if the<br />

number of days for<br />

each is different.”<br />

MYTH #4:<br />

Cannabis grown in the such and such<br />

region is by far the best in the world.<br />

TRUTH: I’ve personally smoked enough<br />

of the “best” cannabis from around<br />

the globe to make the following claim<br />

with a clear conscience: after a certain<br />

level of quality, it is just about personal<br />

preference. Well-grown and cured cannabis<br />

tends to have a lot in common<br />

with other batches of well-grown and<br />

cured cannabis for other regions. There<br />

are some places where getting quality<br />

weed is more difficult, and the overall<br />

quality of street weed may vary, but the<br />

best weed from the West Coast, the East<br />

Coast, Spain, Amsterdam, etc., has so<br />

much in common it’s impossible to tell<br />

where it was grown just by the quality—provided<br />

you keep tobacco out of<br />

the Amsterdam sample, of course. In<br />

addition, what is best from one person’s<br />

perspective may not be the best as far<br />

as someone else is concerned. Everyone<br />

has different tastes and priorities, so<br />

keep an eye out for your personal favorites,<br />

no matter what the popular opinion<br />

seems to be, and realize that like fine<br />

wine, the differences get smaller the<br />

better it gets.<br />

Grubbycup has been an avid indoor<br />

gardener for more than 20 years. His articles<br />

were first published in the United Kingdom,<br />

and since then his gardening advice has<br />

been published in many languages. He<br />

is considered one of the world’s leading<br />

authorities on crochet hydroponics.<br />

22<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

STRIVING TO SURVIVE:<br />

Essential Oils,<br />

Glandular Trichomes<br />

by Kyle L. Ladenburger<br />

& the Secondary Metabolism<br />

Have you ever wondered how and why cannabis and other plants<br />

produce those amazing compounds that essential oils are derived<br />

from? It all has to do with glandular trichomes—tiny, specialized,<br />

hair-like formations found on plant stems and leaves.<br />

Essential oils extracted from cannabis, as well as from herbs like mint<br />

and thyme, and from countless other plants, are key ingredients in<br />

products such as medicines, fragrances and flavourings. Demand<br />

for these products has been the driving force behind countless<br />

research studies conducted with the goal of understanding how<br />

and why plants produce these chemical compounds, and how<br />

growers can enhance their production. The research begins<br />

with the glandular trichomes.<br />

Glandular Trichomes<br />

Glandular trichomes are tiny, specialized, hair-like<br />

formations found on the epidermis of plant stems and<br />

leaves. They are the evolutionary by-products of plants<br />

striving to survive in tough environment. Though humans<br />

use them for their beneficial medicinal properties, we<br />

also enjoy their delicious flavours and amazing aromas.<br />

At the tip of the hairs are glandular cells that produce,<br />

store and eventually secrete exudates such as resins<br />

and oils. Nearly all plant species produce some sort<br />

of hair-like formation, but only about 30% of vascular<br />

plants have the ability to create these sought-after<br />

substances. Glandular trichomes come in several<br />

different shapes that are highly species-specific, to the<br />

point where they are often a characteristic used in the<br />

classification and identification of a plant species.<br />

In cannabis plants, the glandular trichomes produced on<br />

the older fan leaves or stems are smaller and cling tight to<br />

the leave. As the plant develops, the glandular trichomes<br />

on the vegetation surrounding the flowers begin to grow<br />

longer and give the bud a crystalized or powdered look.<br />

This is when the glandular trichomes are at peak production<br />

of exudates like THC and CBD. Other types of glandular<br />

trichome exudates include terpenoids, phenylpropenes,<br />

flavonoids and methyl ketones. Variations in the levels and<br />

types of these are what give different individual strains of<br />

cannabis their unique tastes, aromas and potencies.<br />

photo by Ryan Bushby<br />

24<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


The Secondary Metabolism<br />

Glandular trichomes are not directly connected to a plant’s vascular system and therefore are not products of a<br />

plant’s primary metabolism. Primary metabolites—products of the primary metabolism—are compounds<br />

that play an important role in the basic life functions that allow plants to properly complete their full<br />

growth cycle, such as respiration, reproduction, cell division and growth.<br />

Secondary metabolite compounds, such as the exudates found in glandular trichomes, are not<br />

directly involved in these essential functions, but are still believed to play a major role in a<br />

plant’s ability to adapt to the dangers of their environment. In nature, these compounds provide a<br />

level of defense against possible antagonists with antifungal, antibiotic and antiviral properties.<br />

These properties are the reason these compounds are sought after for medicinal purposes. This<br />

is especially true in the case of cannabis, which can have both physiological and psychological<br />

benefits. Not only do secondary metabolites help protect plants from microscopic assailants,<br />

they also help protect them from various insects and animals. This is because some of the<br />

compounds secreted can cause severe discomfort<br />

“<br />

Nearly<br />

all plant<br />

species produce<br />

some sort of hairlike<br />

formation, but<br />

only about 30% of<br />

vascular plants have<br />

the ability to create<br />

these sought-after<br />

substances.<br />

when ingested. In addition, they also contain UVray-absorbing<br />

compounds that protect the leaves<br />

from potential harm from sunlight.<br />

For years, scientists and growers alike have been<br />

working on ways to increase glandular trichome<br />

production in an effort to create and collect as<br />

much of the desired compounds from one plant as<br />

physically possible. Since glandular trichomes are<br />

the result of a plant’s protective measure against<br />

environmental dangers, the question is, “How do we<br />

simulate a stressful situation in nature to enhance<br />

the production of these secondary metabolites on our<br />

plants at home, without causing them harm?”<br />

Simulating a Stressful Situation<br />

A plant’s glandular trichome production potential<br />

is the result of genetics developed through<br />

interactions with the surrounding environment. Plants that evolved in a<br />

more threatening environment generally have a higher level of glandular<br />

trichome production. But through certain stimuli, production levels can be<br />

increased in the home garden.<br />

There are several ways to cause physical stress to a plant without<br />

greatly harming the growth cycle. For example, older leaves and<br />

branches can be cut to make the plant think it is under attack. Growers<br />

can also supplement with artificial UVA or UVB lighting in an effort<br />

to simulate some environmental stressors. In nature, UV radiation<br />

from the sun can reduce the rate of photosynthesis in the leaves.<br />

The glandular trichomes produced by the plant help protect it<br />

from different types of UV radiation. Supplementing UV indoors<br />

during the flowering cycle should, theoretically, have the same<br />

effect, resulting in greater glandular trichome production.<br />

There are several products that are marketed as having the<br />

ability to enhance glandular trichome production. I have used a<br />

few on my garden with satisfactory results, but just by looking at<br />

the product labels, it is hard to pinpoint the active ingredient or<br />

ingredients that provide such results. Studies show the naturally<br />

occurring plant hormone jasmonate plays an important role in<br />

triggering the pathways that create secondary metabolites, and<br />

scientists have figured out how to create a synthetic version of the<br />

hormone, called jasmonic acid. However, growers need to show due<br />

diligence and research any possible harms when considering using a<br />

growth-regulating hormone of any kind, especially if the plant is intended<br />

for eventual human consumption.<br />

Kyle L. Ladenburger is a freelance garden writer and an avid indoor and outdoor<br />

grower with a day job at Age Old Organics. His experiences with growing have led him<br />

to achieve a full and more vibrant life through a love of all things green.<br />

myhydrolife.ca grow. heal. live. enjoy. 25


heal<br />

Herbal<br />

ASK A NURSE: TIPS FOR THE GAME<br />

Q<br />

Dear Nurse Jessica,<br />

I’m new to being a patient of cannabis, and I would<br />

like to know if you have some tips for the game.<br />

Sincerely,<br />

Jackie Despot<br />

Welcome aboard, Jackie. Glad to hear you’ve<br />

A<br />

saddled up with this band of cannabis<br />

connoisseurs to reconnect with yourself. Here<br />

are some personal tips to utilizing cannabis and<br />

getting comfortable with your kit and intake:<br />

• Get in the habit of charging your vaporizer every time<br />

you plug in your phone. Prepack it for the road and put it<br />

in your tote bag with your water bottle. Using cannabis is<br />

like drinking water, if you’re thirsty, drink! You’re not an<br />

addict, you’re human and you’ve finally found a medicine<br />

that works so break the stigma and shed the guilt. Just<br />

find the right strain for the right timing.<br />

• If you’re rolling joints, I find having a nice pre-rolled one<br />

can make or break the outcome of a day. Don’t compromise<br />

on papers, skip the chemicals, buy the pre-made filters<br />

and use them. I also keep a small set of scissors in my<br />

pouch to cut the burnt tips off my joints. I like to take two<br />

or three puffs and light it again later.<br />

• When it comes to edibles, everyone is different. Remember<br />

not to over indulge, the effects can creep in like ninjas<br />

wrapped in sugary goodness leaving you couch-locked<br />

and immobile in no time. The healthier the infused ingredients,<br />

the healthier the high. Personally, I limit myself to<br />

raw chocolate and my buzz never fails me.<br />

• Find a nice box or tin that you can use as your medicine<br />

kit and keep it somewhere for routine.<br />

• Get a journal and start keeping track of which strains<br />

you try at certain times and what the overall feeling is<br />

like for you.<br />

• Test particular strains by using one at a time. This is a<br />

nice way to ensure you really know what the effect is like<br />

and what time of day it would be most applicable for.<br />

• Get yourself some THC lube. It’s incredible and can be<br />

incorporated into your routine the same way your morning<br />

face cream is. Put a little on your face, a little on your<br />

labia. Make the day a little sweeter.<br />

• If you’re nervous about trying new strains, hook up with<br />

someone you trust and try doing strain and intake testing<br />

nights. Bring healthy snacks like a fruit salad, chips and<br />

hummus, veggies and some finger foods so you are guilt<br />

free about munching into the evening.<br />

Don’t be shy, roll up your sleeves and kick back into cannabis.<br />

It’s an interesting dance. Sometimes it’s good to dive in,<br />

sometimes it’s best to just have little bits here and there, and at<br />

some point you will just want to take a few days off. Enjoy this<br />

journey, Jackie, it’s only just beginning.<br />

Jessica Ferneyhough, a registered practical nurse, brings a<br />

unique approach to care, empowering patients as a medicinal<br />

cannabis nurse and horses for healing advocate. Do you have a<br />

question for Jessica? Email editor@myhydrolife.com.<br />

26<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


heal<br />

The Healing Properties of Cannabis:<br />

5<br />

Strains High in<br />

CBD<br />

b y L e e G. L y<br />

z<br />

i<br />

t<br />

Just as many cannabis strains have<br />

been developed for their high-THC<br />

percentage, there is a rising number<br />

of cannabis strains being developed<br />

for their high-CBD content. Here<br />

are five strains to consider for their<br />

medicinal properties.<br />

When most people think about the<br />

medicinal properties of cannabis,<br />

they normally think of THC, or<br />

tetrahydrocannabinol. THC is the<br />

compound in cannabis responsible<br />

for the psychoactive effects<br />

associated with smoking, vaporizing<br />

or eating cannabis. In other words,<br />

THC is what makes you feel high.<br />

In addition to THC, there are many<br />

cannabinoids found in the cannabis<br />

plant—84 have been identified so<br />

far. One cannabinoid in particular,<br />

cannabidiol (CBD), has shown to<br />

have impressive medicinal properties<br />

and is now being incorporated<br />

in treatments for seizures, pain<br />

management and much more.<br />

CBD is shown to have tremendous<br />

medicinal potential. Unlike THC,<br />

CBD is non-psychoactive. This means<br />

you cannot get high on CBD alone.<br />

Though much more research needs to<br />

be done, CBD has been shown to treat<br />

epilepsy, inflammation, anxiety and<br />

neurodegenerative disorders. CBD<br />

has even been linked to the treatment<br />

and prevention of cancer.<br />

“Though much more research<br />

needs to be done, CBD has<br />

been shown to treat epilepsy,<br />

inflammation, anxiety and<br />

neurodegenerative disorders.”<br />

Cannabis does not have to be<br />

smoked to impart its medicinal<br />

benefits. In fact, many CBD-rich<br />

strains are grown for the CBD<br />

extracts that will be made from<br />

the plant material. CBD oil is<br />

commonly sold at cannabis<br />

dispensaries and, in cases where<br />

CBD is extracted from industrial<br />

hemp, can be purchased without<br />

a license. For people with a<br />

medical cannabis license,<br />

growing their own CBD-rich strain<br />

is a great way to ensure they have<br />

access to this powerful, natural<br />

medicine. Just as many cannabis<br />

strains have been developed for<br />

their high-THC percentage, there<br />

is a rising number of cannabis<br />

strains being developed for their<br />

high-CBD content. The following<br />

are five strains prized for their<br />

medicinal value due to their high<br />

percentage of CBD.<br />

Charlotte’s Web<br />

20% CBD<br />

Charlotte’s Web was created<br />

in 2011 by two brothers from<br />

Colorado who were working on<br />

developing high-CBD strains for<br />

cancer patients. The brothers<br />

received a phone call from a<br />

young girl’s parents. The parents<br />

explained that their daughter<br />

Charlotte was born with Dravet<br />

Syndrome and suffered from more<br />

than 300 seizures a week. After<br />

conventional pharmaceutical<br />

treatments failed, the parents<br />

decided to try cannabis. Even<br />

though they were concerned<br />

about her young age, the brothers<br />

decided to make an oil-based<br />

extract from their CBD-rich strain.<br />

The oil-based extract was a great<br />

success and stopped the threeyear-old’s<br />

unrelenting seizures.<br />

28<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


The brothers quickly realized the<br />

unique benefit of their high-CBD<br />

strain and named it Charlotte’s Web<br />

in honour of the young girl. Today,<br />

Charlotte’s Web is considered the<br />

most potent CBD strain in the world<br />

with a whopping 20% CBD. This is<br />

especially impressive when you<br />

consider that any percentage above<br />

3% is considered high for CBD.<br />

In fact, most medical cannabis<br />

strains, which are high in THC,<br />

contain only a fraction of a percent<br />

of CBD. As far as CBD strains go,<br />

Charlotte’s Web is on the top shelf.<br />

Harlequin<br />

16-17% CBD<br />

Harlequin is a sativa-dominate<br />

hybrid (75% sativa, 25% indica) often<br />

grown to create high-CBD extracts.<br />

The sativas originated in Columbia<br />

(Columbia Gold) and Switzerland.<br />

The indicas originated in Nepal.<br />

Harlequin’s lineage is all high<br />

elevation. This strain is not available<br />

in the United States in seed form but<br />

can be commonly found as clones.<br />

Harlequin has become increasingly<br />

popular in dispensaries due to its<br />

reputable and stable CBD<br />

percentage. Common medicinal<br />

uses for Harlequin include<br />

management for pain, stress,<br />

nausea and muscle spasms.<br />

Avidekel<br />

15.8-16.3% CBD<br />

Avidekel was developed about four<br />

years ago by an Israeli governmentlicensed<br />

cannabis company known<br />

as Tikum Olam. The company<br />

began creating CBD-rich cannabis<br />

strains in 2009 through a selective<br />

breeding program and after three<br />

years Avidekel was the prized result.<br />

Avidekel has become the most<br />

popular medicinal strain in Israel<br />

and one of the most popular CBDrich<br />

strains in the world. Avidekel is<br />

unique because it has so little THC.<br />

In fact, the amount of THC in Avidekel<br />

is so low it could be considered<br />

industrial hemp.<br />

“As we uncover more about the<br />

amazing medicinal properties<br />

of the cannabis plant, we will<br />

see more mainstream use of<br />

cannabis for medical reasons.”<br />

Sour Tsunami<br />

10-11% CBD<br />

Sour Tsunami was developed<br />

by the Southern Humboldt Seed<br />

Collective. For more than four years<br />

variations of crosses between Sour<br />

Diesel and NYC Diesel were tested<br />

until finally Sour Tsunami was<br />

created. Another sativa-dominate<br />

hybrid, Sour Tsunami contains a<br />

more balanced ratio of CBD and<br />

THC. For some most medicinal<br />

use, a 1:1 or 2:1 CBD to THC ratio is<br />

preferred. Sour Tsunami has been<br />

praised for its ability to treat pain<br />

quickly and effectively.<br />

Cannatonic<br />

6-17% CBD<br />

Cannatonic was brought to us<br />

by the founder of Resin Seeds, a<br />

Spanish seed company founded in<br />

2008. While it is considered a CBDrich<br />

strain, its percentage of CBD<br />

can vary greatly from phenotype to<br />

phenotype. This hybrid grows like<br />

an indica but smells like a sativa.<br />

Cannatonic is prized by patients<br />

for its ability to treat anxiety,<br />

inhibit seizures, treat OCD and<br />

treat pain management.<br />

Our knowledge of medical<br />

cannabis is still in its infancy.<br />

As we uncover more about the<br />

amazing medicinal properties<br />

of the cannabis plant, we will<br />

see more mainstream use of<br />

cannabis for medical reasons.<br />

Both THC and CBD will surely<br />

play intricate roles in shaping<br />

the future of natural medicine.<br />

Lee G. Lyzit has been involved in the medical cannabis industry for nearly 15<br />

years. His passion for natural healing drives him to learn as much as he can<br />

about the miraculous cannabis plant. Lee breeds his own strains of cannabis to<br />

create concentrated glycerine and coconut oil extracts.<br />

myhydrolife.ca grow. heal. live. enjoy. 29


heal<br />

MEETING MEDICAL<br />

<strong>CAN</strong>NABIS NEEDS<br />

with More Stable Genetics<br />

by Márina Marquez Gomez<br />

The increasing number of research studies on<br />

the benefits of using cannabinoids to treat a wide<br />

variety of diseases has led to the establishment of<br />

partnerships that not so long ago seemed impossible.<br />

Medical marijuana companies need to gain the<br />

know-how seedbanks have in order to develop new<br />

products. To that end, Dinafem has been working on<br />

R&D projects in an effort to launch better quality and<br />

more stable genetics that truly meet the needs of the<br />

medical cannabis industry.<br />

In 1981, Dr. Raphael Mechoulam discovered the endocannabinoid<br />

system, consisting of CB1 receptors located in the brain<br />

and CB2 receptors found in the immune system. This discovery<br />

provided new insights into medical cannabis and convinced<br />

the scientific community that cannabinoids found in cannabis<br />

plants activate and stimulate those receptors, provoking a<br />

natural reaction to pain, anxiety and stress.<br />

There are two major cannabinoids that stimulate the aforementioned<br />

receptors: D9-THC (delta-9 tetrahydrocannabinol)<br />

and CBD (cannabidiol). THC is certainly the most famous and<br />

psychoactive component. However, CBD has been gaining the<br />

interest of the scientific and pharmaceutical community, owing<br />

to its multiple healing virtues.<br />

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heal<br />

“Back in the day, most cannabis<br />

strains on the market contained<br />

a much higher amount of THC<br />

than CBD. ”<br />

CBD is one of more than 60 compounds<br />

found in the chemical phenotype of cannabis<br />

plants. Among its many functions,<br />

it has proved to be a natural protector<br />

against the psychoactive effects of THC.<br />

Evidence showing that CBD is far more<br />

effective than conventional therapy<br />

in treating child epilepsy has brought<br />

about the attention and interest of many<br />

pharmaceutical companies. In addition, a<br />

review published in the British Journal of<br />

Clinical Pharmacology shows CBD to be<br />

a potent anti-inflammatory and analgesic<br />

capable of combating cancer cells and<br />

reducing nausea. No wonder its possible<br />

uses in the field of oncology are being<br />

investigated by people all over the world.<br />

Back in the day, most cannabis strains<br />

on the market contained a much higher<br />

amount of THC than CBD. This was probably<br />

because most breeders preferred<br />

the psychoactive effect that THC-rich<br />

strains offered. Nevertheless, thanks<br />

to the recent discoveries regarding the<br />

medical benefits of CBD, this compound<br />

is becoming increasingly more appreciated.<br />

As seedbanks devote their time<br />

and effort to investigating and developing<br />

new cannabis genetics, pharmaceutical<br />

companies are seeing how beneficial<br />

CBD can be.<br />

While THC might cause some undesired<br />

side effects when being used for<br />

medical purposes, there seems to be<br />

no apparent reason for thinking CBD<br />

presents the same problem. As evidence<br />

supporting the many therapeutic benefits<br />

of cannabidiol grows, pharmaceutical<br />

companies are starting to invest in<br />

research to obtain in-depth knowledge<br />

regarding the different ways CBD can be<br />

used in the medical field.<br />

To that end, Supreme Pharmaceuticals in<br />

Canada has signed a partnership agreement<br />

with Dinafem, a world-renowned<br />

Spanish seedbank founded in 2002.<br />

Among many other things, it is known for<br />

being the first seed bank to market feminized<br />

autoflowering strains. As a result<br />

of this alliance, Supreme will gain from<br />

Dinafem’s know-how. The aim of this innovative<br />

partnership is to produce medical<br />

cannabis strains that could help patients<br />

authorized by the Marihuana for Medical<br />

Purposes Regulations (MMPR) in Canada.<br />

“We are excited Supreme will be<br />

utilizing our genetics in their hybrid<br />

greenhouse,” states Mr. Gorospe, CEO of<br />

Dinafem. “Supreme’s commitment to producing<br />

high-quality, sun-grown cannabis<br />

is aligned with our own commitment<br />

to producing the best genetics. Dinafem<br />

is focused on market leading innovation<br />

in cannabis genetics, striving to maximize<br />

the potential of each variety,” he<br />

continues. “We look forward to working<br />

with Supreme to introduce our genetics<br />

to the Canadian market.”<br />

Thanks to the time and money invested<br />

in a wide range of R&D projects, Dinafem<br />

has been able to make the most of<br />

its human and technological resources<br />

to develop cannabidiol-rich genetics<br />

that, according to the seedbank’s laboratory<br />

manager, are the result of a meticulous<br />

research process intended to satisfy<br />

the needs of medical and recreational<br />

cannabis users. “We have used selecting<br />

breeding techniques to create strains<br />

with high rates of CBD and lower THC<br />

content,” he says. “Through a meticulous<br />

selection process, only those genetics<br />

with the highest CBD content were chosen.<br />

By analyzing the plants’ chemical<br />

phenotype with a gas chromatograph,<br />

we could identify the number of cannabinoids<br />

found in each of them, after which<br />

our laboratory team managed to select<br />

those plants that presented a higher rate<br />

of CBD and were worthy of belonging to<br />

our elite line.”<br />

Once the pure line took shape, Dinafem<br />

crossed those CBD-rich elite plants with<br />

world-renowned strains and obtained<br />

a wide range of hybrids that now make<br />

up its new catalogue of high-CBD<br />

strains. Among the many genetics that<br />

harmoniously blend the traits such as<br />

flavour, aroma, strength and yield, of<br />

their predecessors in with the benefits of<br />

CBD, the ones worth a special mention<br />

are Amnesia CBD, Bubba Kush CBD and<br />

Cheese CBD. These are strains that,<br />

thanks to their 1:1, 1:2 and 1:3 THC/CBD<br />

ratio, are not only are ideal for therapeutic<br />

use, but also offer a far more sustainable<br />

alternative to patients who want<br />

to consume regularly without worrying<br />

about having their daily lives disrupted.<br />

With this recent partnership, Supreme<br />

will now be able to investigate and<br />

develop strains with high medicinal<br />

value, while Dinafem will have access<br />

to a wide variety of R&D and cuttingedge<br />

techniques as well as information<br />

about the yield these strains possess<br />

when being cultivated in the remarkably<br />

big premises (350,000 sq. ft.) of Supreme.<br />

And, on top of that, the experience<br />

shared by thousands of medical users<br />

that avail themselves of those therapeutic<br />

strains will enable Dinafem to never<br />

stop looking for ways to improve.<br />

Marina Márquez Gomez was born in<br />

Barcelona and graduated with a degree in<br />

journalism from UVIC in 2005. Since then<br />

she has worked as a content writer for<br />

several Spanish media outlets focused on<br />

the medical field.<br />

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<strong>CAN</strong>NABIS & PETS:<br />

Medicating<br />

Man’s Best Friend<br />

by Sharon Letts<br />

“The worst sin towards our fellow<br />

creatures is not to hate them, but<br />

to be indifferent to them.That’s<br />

the essence of inhumanity.”<br />

— George Bernard Shaw<br />

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Our pets are family. They love us, we<br />

love and care for them. Yet, they are<br />

fragile on this Earth and we are their<br />

only protectors. Luckily, within the cannabis<br />

community, help is on the way<br />

with as many supplements, therapies<br />

and treatments for our furry friends as<br />

there are for us. There is still, however,<br />

much to learn on this subject.<br />

The Veterinary Oncology & Hematology<br />

Center states cancer accounts for nearly<br />

50% of all disease-related deaths in our<br />

pets each year. With our pets closer to<br />

the ground, they are much more exposed<br />

to toxins and carcinogens found in the<br />

environment. Pet food also has much<br />

lower regulatory standards than our<br />

food, which can also cause health issues<br />

in our pets.<br />

Statistics show 25% of dogs die of cancer,<br />

while more than 50% of dogs over<br />

the age of 10 succumb to the disease.<br />

The good news is cannabis combats<br />

canine and feline cancers and tumors<br />

in the same way it does in humans. The<br />

challenge (just as in humans) is dosing<br />

them correctly with our high THC laden<br />

strains. And while there is a plethora of<br />

CBD supplements out there for cats and<br />

dogs, many are from hemp and often<br />

aren’t strong enough to put serious ailments<br />

into remission, though they may<br />

be beneficial as a daily supplement.<br />

“Cannabis combats canine<br />

and feline cancers and<br />

tumors in the same way<br />

it does in humans.”<br />

Meds for Pets<br />

Cannabis oil has been used on humans<br />

for a cancer treatment around the world<br />

for more than 15 years, with many<br />

recipes and combinations of THC and<br />

CBD compounds developed for varying<br />

ailments. If you are a biological being<br />

with an endocrine system, you are also<br />

equipped with a sophisticated endocannabinoid<br />

system for receiving the cannabinoids,<br />

or CBDs, from the plant, as<br />

well as the THC, CBNs and many more<br />

benefits we’ve yet to fully understand.<br />

According to animalendocrine.com<br />

dogs and cats have an endocrine system<br />

identical to humans with the same function,<br />

delivering hormones to the blood<br />

stream regulating the body’s glands and<br />

organs. Hormones act as chemical messengers<br />

with many critical functions. The<br />

endocrine glands include the pituitary,<br />

thyroid, parathyroid, pancreas, adrenal,<br />

ovaries and testes.<br />

Having the same hormonal delivery<br />

system enables our pets to reap<br />

the same benefits from<br />

the cannabis plant for<br />

myriad illnesses<br />

and disorders. Any<br />

upset they may have<br />

related to infection or<br />

inflammation can be<br />

helped with ingesting<br />

cannabis. Daily supplements<br />

of CBD, even when<br />

animals don’t appear to<br />

be sick, can actually keep<br />

ailments at bay, including<br />

digestive issues, chronic<br />

pain, fatigue and stress.<br />

They can also help<br />

prevent major ailments<br />

such as cancer,<br />

diabetes and many<br />

more disorders.<br />

It is also interesting<br />

to note that<br />

chamomile, the<br />

mild herbal<br />

tea known<br />

more readily<br />

for making<br />

one sleepy<br />

at night, surprisingly mimics cannabis<br />

in its healing benefits. Inflammation, infection,<br />

anti-bacterial, anti-fungal, Rheumatoid<br />

pain, gastrointestinal disorders<br />

and fever are just a few of the symptoms<br />

quelled in the same manner as cannabis<br />

without the psychoactive effects.<br />

A Case Study<br />

Charlie was a 10-year-old, 62-pound dog<br />

from Northern California who presented<br />

with bone cancer in one of his legs. His<br />

owner, a savvy California cannabis<br />

patient, had serious reservations about<br />

treating the family dog with cannabis.<br />

He was specifically nervous about its<br />

psychoactive properties. The owner did<br />

not want to get Charlie stoned or make<br />

him feel uncomfortable in any way.<br />

Too much RSO and a pet could be put<br />

into a coma or have other adverse reactions.<br />

Pet owners are often timid about<br />

getting their pets high in the traditional<br />

sense, but we do know that THC is<br />

necessary for inducing rest and healing.<br />

How much THC pets should get is<br />

still being debated. A medicine maker<br />

helped create capsules for Charlie<br />

with part oil, part coconut solid to help<br />

digestion and ease delivery. Charlie’s<br />

first dose was 1/100 th of a gram with<br />

coconut oil caps taken in the morning<br />

and again at night until he appeared to<br />

be used to the effects. Slowly, amounts<br />

were increased.<br />

Instead of exposing Charlie to traditional<br />

cancer treatments such as radiation<br />

or chemotherapy, Charlie’s family,<br />

despite admitting not much is known<br />

about how medicinal cannabis heals<br />

pets, opted for the alternative treatment<br />

in hopes he would be more comfortable.<br />

Throughout the treatment Charlie<br />

slept, played and had an appetite. His<br />

cancer was put into remission, but it was<br />

advised the leg where the cancer started<br />

be removed, and the family made the<br />

decision to put Charlie down. Though a<br />

difficult situation, the family stated it felt<br />

that through the treatment process Charlie<br />

lived comfortably and with dignity.<br />

For more information on treating pets<br />

with cannabis, visit peta.org.<br />

Sharon Letts began her life’s work as a<br />

gardener in southern California, and now<br />

calls Humboldt County home. She’s a<br />

writer and photographer. When she isn’t<br />

writing about gardening, she is outside<br />

working in her own garden.<br />

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There are more than 80 unique compounds<br />

in the more than 400 naturally<br />

occurring compounds in marijuana.<br />

These compounds are unique to the<br />

plant and not found anywhere else in<br />

nature except the human body as endocannabinoids.<br />

The CB1 and CB2 receptor<br />

sites on various tissues in the human<br />

body allow the plant compounds to enter<br />

the metabolic pathways for medical<br />

therapy in a uniquely safe and effective<br />

way to treat medical conditions.<br />

The cannabis plant has undergone a<br />

rapid transformation in genetic mixing<br />

over the last 50 years. The intent of this<br />

mixing somewhat mirrors the way that,<br />

in the past, the properties of land-race<br />

varieties were selectively encouraged to<br />

grow based on the desired effects stemming<br />

from the regions of cultivation—<br />

either euphoria and mental stimulation<br />

(African sativa strains) or sedation and<br />

meditation (Hindu Kush indica strains)<br />

in ancient cultures. Today’s cannabis<br />

strains exhibit a plethora of mixtures of<br />

chemicals in a wide range of ratios as<br />

varietal mixes of the two. However, there<br />

is one mediator in all of this: the terpene<br />

fragrance compounds that modify the<br />

effect of the cannabinoid compounds for<br />

different medical applications.<br />

With the above in mind, I am creating<br />

a Physician’s Desk Reference for<br />

Prescribing Cannabinoids as the first<br />

book on the subject geared to the medical<br />

community. The reference will help<br />

medical practitioners better understand<br />

the application and effects of using cannabinoids<br />

for medical therapy. I believe<br />

that fragrance may be used as a general<br />

tool for administering prescription cannabis.<br />

For instance, different ratios of<br />

the terpenes D-Limonene, Alpha-Pinene<br />

and Beta-Myrcene can moderate THC,<br />

CBD, CBC and CBN effectively to provide<br />

relief from insomnia, pain, lack of appetite,<br />

depression or nausea in strains with<br />

nearly the same levels of CBD and THC.<br />

Pain is slightly mediated by strains like<br />

OG Kush and Tahoe OG, or not at all in<br />

the strain Blue Dream, even though it<br />

has a similar CBD content. The specific<br />

application for additional, secondarysymptom<br />

relief with the lemon or pine<br />

fragrance that guides the user for their<br />

individual range of conditions is a hereto-fore<br />

unsuspected connection to olfactory<br />

identification and application. This<br />

terpene moderation is what is called the<br />

entourage effect.<br />

You can see that the strains listed in<br />

Fig. 1 contain nearly the same CBD and<br />

THC content, but the terpene ratios affecting<br />

their fragrance are very different per<br />

strain. Some pain reduction is a common<br />

trait in the OG strains, but the stronger<br />

Cannabinoids (%) Terpenes (%)<br />

SAMPLE STRAIN CBC THC THCV CBG CBN CBC CBL Linalool B-Mycrene A-Pinene D-Limonene B-Caryophyllene<br />

OG Kush 0.30% 26% 0.80% 1.40% 0.30% 0.30% 0.40% 0.30% 0.70% 0.50% 0.60% 0.50%<br />

Tahoe OG 0.30% 25% 0.30% 1.20% 0.05% 0.20% 0.70% 0.20% 0.30% 0.30% 0.50% 0.60%<br />

Blue Dream 0.20% 24% 0.20% 0.20% 0.10% 0.20% 0.00% 0.10% 1.10% 0.70% 0.20% 0.20%<br />

Fig. 1<br />

Blue Dream is a euphoric strain<br />

with calming effects. It is not at<br />

all a mediator of pain and shows<br />

a higher content of A-Pinene and<br />

B-Myrcene and low D-Limonene and<br />

B-Caryophyllene compared to OG.<br />

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What Does it Mean?<br />

Entourage Effect: The interaction of<br />

various compounds in cannabis.<br />

Terpenes: The oils in plant glands<br />

that give cannabis strains their<br />

distinctive flavours.<br />

Trichomes: Crystal-like hairs that<br />

cover the buds of cannabis plants.<br />

D-Limonene A-Pinene Dominance Pine and Sour Lemon Scent<br />

SAMPLE THC-Total CBD-Total Activated-Total<br />

OG Tahoe #1 0.2891 0.0029 0.0053<br />

OG Tahoe #2 0.2172 0.0022 0.0118<br />

OG Tahoe #3 0.2048 0.002 0.0044<br />

OG Tahoe #4 0.1926 0.009 0.0074<br />

OG Tahoe #5 0.1844 0.0021 0.0079<br />

OG Tahoe #6 0.1204 0.0009 0.0045<br />

OG Kush 0.2404 0.0024 0.0142<br />

OG Kush 0.2091 0.002 0.0124<br />

OG Kush 0.2033 0.009 0.0093<br />

Strains receiving adequate ionic<br />

micronutrient mineral applications<br />

during flowering and trichome<br />

formation have the highest potency.<br />

OG Kush 0.1798 0.0013 0.0112<br />

OG Kush 0.1788 0.0011 0.0062<br />

OG Kush 0.1672 0.0008 0.007<br />

OG Kush 0.1566 0.009 0.0037<br />

OG Kush 0.1441 0.0013 0.0083<br />

Fig. 2<br />

differences of nausea, depression and<br />

effects on appetite in the OG strains are<br />

especially promoted by the differences<br />

in the ratios of the terpenes affecting<br />

the action of the cannabinoids. And<br />

yet the ratios of the fragrance of pine<br />

and lemon in the OG strains are quite<br />

different in the Blue Dream, which has<br />

a blueberry fragrance. Blue Dream is<br />

a euphoric strain with calming effects.<br />

It is not at all a mediator of pain and<br />

shows a higher content of A-Pinene and<br />

B-Myrcene and low D-Limonene and B-<br />

Caryophyllene compared to OG.<br />

A recent chemical analysis of more<br />

than 1,000 strain samples covering a<br />

wide range of varieties has provided<br />

some insight toward specific types of<br />

strains to understand how this works.<br />

Yet analyzing specific strains in the OG<br />

family (Fig. 2) can certainly reveal the<br />

differences in the cannabinoids. It also<br />

can reveal the wide range of potency in<br />

the same strains. Some show half the<br />

chemical potency compared to other<br />

samples in the same strain.<br />

These stark differences are the result<br />

of nutrient differences during growth.<br />

Strains receiving adequate ionic micronutrient<br />

mineral applications during<br />

flowering and trichome formation have<br />

the highest potency. Minerals are the<br />

genetic triggers for plant function and<br />

Beta-Mycrene and Alpha-Pinene Dominance Diesel Scent<br />

SAMPLE THC-Total CBD-Total Activated-Total<br />

Sour Tsunami 0.01 0.1248 0.0073<br />

Sour Tsunami W9 0.0079 0.1186 0.0125<br />

Sour Tsunami 0.0104 0.1136 0.0078<br />

Sour Tsunami 0.0058 0.1056 0.006<br />

Sour Tsunami 0.0058 0.0802 0.0158<br />

Sour Tsunami (Natural Daze) 0.006 0.0825 0.0055<br />

Sour Diesel 0.0922 0.1191 0.0185<br />

Sour Diesel 0.0973 0.1167 0.018<br />

Fig. 3<br />

cannabinoid synthesis under the influence<br />

of UVB light in the resin-gland disc<br />

cells. These mineral-dependent reactions<br />

in the plastids and vacuole between glucose,<br />

phenols and terpenes result in the<br />

deposit of greater or lesser cannabinoids<br />

in the secretory reservoir at the top of the<br />

trichomes. Ionic mineral foliar sprays can<br />

also stimulate more trichomes to erupt<br />

from the leaf surface. High CBD content<br />

with relatively low-THC content provides<br />

the best pain and inflammation relief.<br />

In the 1,000 test samples analyzed, commonly<br />

used pain-relief strains rated high<br />

in this ratio and that showed high levels<br />

of B-Mycrene were the sour strains (Fig.<br />

3). Therefore, for pain relief, I recommend<br />

these strains delivered on the macrophage<br />

cell CB2 receptors via the blood to<br />

alleviate pain and inflammation in damaged<br />

or diseased areas of the body.<br />

Augustus Dunning is the CEO of Eco Organics<br />

and is a physicist, chemist and an inventor.<br />

He is the former systems ops designer for<br />

the International Space Station and a former<br />

regional manager of liquid, solid and electric<br />

propulsion systems for Pratt and Whitney space<br />

propulsion, Edwards AFB, NAWC and JPL.<br />

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by Jean LeRoy<br />

Remedy and Relief:<br />

Cannabis for the Skin<br />

A soothing balm, a stimulating cream, a relaxing touch<br />

after a long weary day—if you haven’t tried cannabis on<br />

your skin, you’re missing out on the astonishing range of<br />

therapeutic benefits found in cannabis topicals.<br />

Sidelined for years, changing cultural<br />

attitudes are now paving the way for<br />

scientists to at last confirm what your<br />

great-grandmother knew—cannabis<br />

creams are great for pain relief and<br />

skin irritations. The antibacterial,<br />

anti-inflammatory and pain-inhibiting<br />

effects of cannabis-infused topicals<br />

“Research is still emerging,<br />

but historically and<br />

anecdotally cannabinoid<br />

creams are used<br />

to effectively treat<br />

everything from arthritis<br />

to migraine pain.”<br />

are effective in treating a wide<br />

variety of ailments. Research is<br />

still emerging, but historically and<br />

anecdotally cannabinoid creams are<br />

used to effectively treat everything<br />

from arthritis to migraine pain.<br />

According to a study done by the<br />

University Hospital Münster in Germany,<br />

some of the same cannabinoid<br />

receptors in your brain that react when<br />

you take cannabis internally are also<br />

in your skin. When you massage the<br />

cannabinoids tetrahydrocannabinol<br />

and cannabidiol (THC and CBD) onto<br />

your skin, they permeate and stimulate<br />

these receptors without ever traveling<br />

far enough to reach your central<br />

nervous system. This means that while<br />

your skin gets high, you don’t.<br />

At least one other study, found in The<br />

FASEB Journal in October 2008, also<br />

indicates that the natural cannabinoids<br />

in your body regulate dry skin and acne<br />

(Dobrosi, Toth & Nagy). The potential<br />

for using cannabinoids like THC on<br />

your skin to stimulate these receptors to<br />

plump, heal and nourish skin is exciting.<br />

A diverse group of companies are now<br />

incorporating THC-rich cannabis strains<br />

into skincare and therapeutic health<br />

products. By tinkering with the chemical<br />

profile of the cannabis used, producers<br />

can customize their products to address<br />

individual needs.<br />

Hemp, often incorporated into cannabis<br />

topicals, is a variety of cannabis bred to<br />

be low in THC (known for its psychoactive<br />

effects) and high in CBD. CBD delivers<br />

many of the wonderful health benefits of<br />

cannabis including its anti-inflammatory<br />

properties. Hemp oil is full of essential<br />

fatty acids that easily permeate and<br />

nourish the skin. A perfect complement<br />

to any cannabis infused topical, hemp oil<br />

is already used in a wide range of health<br />

and beauty products.<br />

With the laws around the accessibility<br />

of marijuana products in a constant state<br />

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of flux around the world, understanding<br />

the simple process of making your<br />

own topicals at home can be a useful<br />

skill. To make your own topical, start<br />

with nourishing fats like beeswax,<br />

coconut oil or shea butter. Next, melt<br />

and mix your chosen base with either<br />

cannabis resin or cannabis-infused<br />

oil. As mentioned before, the addition<br />

of hemp seed oil is great for giving<br />

your skin that extra glow. If desired,<br />

use complementing essential oils to<br />

personalize your topicals. Cinnamon<br />

and ginger add warmth and stimulate<br />

blood flow, while chamomile and lavender<br />

have soothing effects. These essential<br />

oils smell divine and are just a<br />

few of the many extracts you can use<br />

to heighten your experience. Barring<br />

an allergic reaction, the end product<br />

is safe and effective for topical use.<br />

“<br />

A diverse group of<br />

companies are now<br />

incorporating THC-rich<br />

cannabis strains into<br />

skincare and therapeutic<br />

health products.”<br />

The only thing that remains to be determined<br />

is just how far the therapeutic<br />

benefits of topical cannabis will extend.<br />

Anecdotally, the claims are remarkable<br />

and the applications continue to grow.<br />

Will a good topical cure all forms of cancer?<br />

Probably not. Can cannabis creams<br />

ease sore muscles and impart pain relief<br />

to an old injury after a long day? For<br />

sure they can. Like all cannabis-infused<br />

products, education, exploration and<br />

a culture of change remain the keys to<br />

revealing the far-reaching medicinal and<br />

therapeutic benefits of infused topicals.<br />

Jean LeRoy is an<br />

outdoor enthusiast with<br />

experience as a mountain<br />

boarding instructor<br />

and backcountry<br />

survivalist. Jean also<br />

enjoys rock climbing<br />

and yoga. She<br />

writes to encourage<br />

people to develop<br />

connections to the<br />

natural environment<br />

and to increase<br />

awareness of alternative<br />

health practices.<br />

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Does Cannabis Use<br />

Reduce Opiate Use?<br />

Rather than being a<br />

gateway, cannabis is<br />

more likely to reduce<br />

the use of other drugs<br />

for pain treatment.<br />

Here’s why.<br />

by Alex Rea<br />

48<br />

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myhydrolife.ca


live<br />

Working in the medical cannabis field<br />

has given me an in-depth perspective<br />

on the variety of conditions that can be<br />

treated effectively with cannabis. By<br />

far the most common use for cannabis<br />

is pain management. I have witnessed<br />

many of my patients and friends suffer<br />

from both their daily pain and the side<br />

effects of their prescribed medications.<br />

Once they found cannabis, they reduced<br />

their use of pain medications and<br />

became more active and healthy people.<br />

New research is showing just how safe<br />

and effective cannabis use really is.<br />

Chronic pain is an enormous problem<br />

for our society. Reports have shown that<br />

one in five adults suffer from chronic<br />

pain, resulting in a poor quality of<br />

life and decreased productivity in the<br />

workplace. These types of numbers have<br />

shed light on the use of cannabis in the<br />

treatment of chronic pain. A study from<br />

McGill University in 2015 shows that cannabis<br />

is not only a safe alternative, it is<br />

also a useful tool for patients and practitioners<br />

to use when combating chronic<br />

pain. Using cannabis has been shown to<br />

be safe, effective and ultimately a better<br />

tool than conventional treatments. This<br />

study has shown decreased pain sensation<br />

as well as increases in quality of life<br />

by patients who use cannabis as part of<br />

their pain management.<br />

When treating patients who are in pain,<br />

whether it’s post-operative, muscle-skeletal<br />

or nerve pain, doctors most often use<br />

opiates like oxycodone or NSAIDs such<br />

as acetaminophen or naproxen. These<br />

types of medications can be very effective<br />

in reducing perceived pain, but they<br />

come with their own side effects and<br />

drawbacks. When used for long periods<br />

of time, these powerful pharmaceuticals<br />

can have negative impacts on liver,<br />

kidney and stomach health as well as<br />

brain function.<br />

Opiates especially come with the risk<br />

of physical dependence and addiction,<br />

which has led, in many cases, to death.<br />

In the United States in 2014, the Center<br />

for Disease Control reported that more<br />

than 19,000 fatal drug overdoses were<br />

linked to opiate pain medication, which<br />

was 40% of all overdoses that year.<br />

Despite the known drawbacks of these<br />

effective but risky treatments, the mainstream<br />

healthcare industry has been<br />

reluctant to embrace alternatives such<br />

as cannabis as a tool in pain management,<br />

citing a lack of evidence in safety<br />

or efficacy.<br />

Studies published by<br />

the Center for Medicinal<br />

Cannabis Research have<br />

shown that cannabis works<br />

in conjunction with opiate<br />

pain medications, effectively<br />

reducing the required dose.”<br />

Opponents of cannabis as medicine<br />

have long said that due to a lack of clinical<br />

trials, cannabis could not be used in<br />

clinical settings to treat pain. However,<br />

those opponents will have to find another<br />

argument as a study completed in<br />

2015 has shown that not only is cannabis<br />

a safe medicine, it has been shown to<br />

be beneficial in several more ways than<br />

once thought. In conjunction with McGill<br />

University in Montreal, Canadian Dr.<br />

Mark Ware has published his year-long<br />

study findings that outline the safety<br />

and efficacy of cannabis in treating<br />

pain. The people who used cannabis<br />

in his clinical study showed decreased<br />

levels of perceived pain compared to<br />

the people who did not use cannabis.<br />

Cannabis also didn’t show any increased<br />

risk of serious adverse effects<br />

or negative impacts to memory or lung<br />

function. Other findings of this study<br />

include improvements in mood among<br />

the cannabis-using population. Things<br />

like anxiety, depression, anger, hostility<br />

and fatigue were elevated compared to<br />

the non-cannabis-using controls.<br />

While there was an increase in<br />

adverse effects such as headaches,<br />

nausea and respiratory issues, there<br />

was no increase in serious adverse effects.<br />

This is clear proof that cannabis<br />

is without the harms associated with<br />

other pain treatments. Better evidence<br />

yet is a study that tracked overdose<br />

deaths in the United State. It found that<br />

the states with medical marijuana laws<br />

had reduced rates of opiate overdoses.<br />

This study, funded by the RAND Corp.,<br />

found specifically that the presence of<br />

cannabis dispensaries made the largest<br />

impact, as access is a fundamental<br />

component to the use of cannabis. The<br />

states that did not have reliable access<br />

to cannabis, but had medical marijuana<br />

laws on the books, did not see the same<br />

reduction in opiate overdoses.<br />

Furthermore, studies published by<br />

the Center for Medicinal Cannabis<br />

Research have shown that cannabis<br />

works in conjunction with opiate pain<br />

medications, effectively reducing the<br />

required dose. This means that rather<br />

than being a gateway, cannabis is more<br />

likely to reduce the use of other drugs<br />

for pain treatment.<br />

As laws are relaxed and barriers to<br />

access are eliminated, we have a clear<br />

path forward in how to treat chronic<br />

pain. Although it is not appropriate in<br />

all circumstances, cannabis is a proven,<br />

safe and effective alternative to harmful<br />

pain treatments. The continued barriers<br />

to access only perpetuate a failed system<br />

of opiate abuse.<br />

Alex Rea is the vice-president of<br />

Homegrown Hydroponics in Toronto,<br />

Ontario, and the co-founder of<br />

Phytomedical, a cannabis consulting<br />

clinic. As a patient, advocate and business<br />

person in the cannabis industry, Alex has<br />

a keen understanding of the political,<br />

economic and social hurdles that underpin<br />

cannabis as medicine in North America.<br />

50<br />

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myhydrolife.ca


enjoy<br />

Drink Your Medicine<br />

by Colleen Graham<br />

As the conversation around medicinal<br />

marijuana grows, people are<br />

sharing new ways to enjoy cannabis.<br />

Cannabis-infused drinks are coming to<br />

the forefront of this conversation.<br />

Juicing is one of the most popular ways<br />

to drink cannabis, while many dispensaries<br />

are offering drink alternatives<br />

like coffee alongside their edibles. Wine<br />

and beer are only an option if you feel<br />

like taking a DIY approach. The reality<br />

is that combining alcohol and cannabis<br />

is a tricky subject. The federal government<br />

still sees marijuana as an illegal<br />

drug, so you will not find commercially<br />

produced canna beer or wine on the<br />

market. So far they remain a project for<br />

homebrewers and winemakers.<br />

It is also difficult for anyone to say that<br />

any caffeinated or alcoholic beverage is<br />

healthy. Combining your medicine with<br />

either type of beverage is going to be a<br />

personal choice. Medical studies have<br />

long debated the benefits of both coffee<br />

and alcohol, so when we throw cannabis<br />

into the mix, the debate becomes<br />

even more heated.<br />

With those two disclaimers out of the<br />

way, if you would like to try your hand<br />

at drinking your medicine, here are<br />

some ideas.<br />

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enjoy<br />

Cannabis Coffee<br />

For the average person, combining<br />

medicinal cannabis with a cup of freshbrewed<br />

coffee is the easiest route to<br />

drinking cannabis. If you are on an anticaffeine<br />

kick, any of these suggestions<br />

work just as well with decaf.<br />

The easiest way to create cannabis-infused<br />

coffee is to simply add cannabis to<br />

the coffee grounds. For drip brewing, the<br />

best ratio for strong coffee is one tablespoon<br />

of grounds for every five ounces<br />

of water. To do this, begin with about<br />

1 ¼ teaspoons of ground cannabis and<br />

adjust as needed. If you prefer another<br />

brewing method, adjust this ratio.<br />

It is important to remember that heat<br />

activates THC compounds in marijuana.<br />

Unless you cold-brew the coffee, the<br />

brewing process will trigger cannabis’s<br />

full medicinal properties. The THC will<br />

also give you the high, which some<br />

patients try to avoid, and it can either<br />

counteract or complement the caffeine.<br />

Consider the properties of a cannabis<br />

strain when adding it to coffee so you get<br />

the desired effects. Adjust the quantity of<br />

cannabis as well because the strength of<br />

strains varies. Start small so you are not<br />

surprised, especially if you enjoy having<br />

a cup before starting your day.<br />

Other DIY options for canna coffee<br />

include adding a cannabis-infused<br />

sweetener to a cup of regular coffee.<br />

Honey, simple syrup and butter are<br />

popular options that you can DIY or buy,<br />

and cannabis-infused coconut oil is<br />

great for iced coffee.<br />

Homemade Canna Creamer<br />

• 1 cup cream<br />

• 1 gram cannabis<br />

• 1 teaspoon vanilla extract<br />

In a saucepan, bring the cream to a slow,<br />

very light boil, stirring constantly. As soon as<br />

it is warm throughout, remove the pan from<br />

the heat and stir in the cannabis and vanilla.<br />

Cover and allow to cool for two hours. Strain<br />

out the cannabis and bottle.<br />

The medicinal compounds are<br />

extracted during the fermentation<br />

stage of the wine. A pound or more of<br />

fresh marijuana is added to a barrel<br />

and the finished product takes about<br />

nine months. A home winemaking kit<br />

makes this possible for anyone who<br />

has the time.<br />

It is easy to create a cannabis-infused<br />

wine at home. Red wines pair best with<br />

cannabis and the result is similar to<br />

sweet vermouth. It should be enjoyed<br />

soon after making it.<br />

Weed-infused beer is a little trickier to<br />

pull off, but creative home brewers have<br />

not let that stop them. Some brewers add<br />

marijuana along with the hops, while<br />

others prefer adding a tincture during<br />

the bottling process. Not every weed<br />

beer is a success, however. The brewers<br />

who are the most successful use a carefully<br />

selected combination of hops and<br />

cannabis strains. In other words, adding<br />

random hash oil to your favourite beer is<br />

not going to be the same as one of these<br />

perfectly formulated recipes.<br />

Homemade Canna-Infused Wine<br />

• 1 bottle red wine<br />

• ¼ teaspoon nutmeg<br />

• ¼ teaspoon cardamom<br />

• 4 cloves poked into an orange wedge<br />

• 1 cinnamon stick<br />

• 1 ounce cannabis leaves<br />

Combine the ingredients in a large pot or slow<br />

cooker, cover and simmer for about two hours.<br />

Allow to cool, strain and bottle.<br />

Dosing<br />

Dosage is an issue with canna wine<br />

and beer. The potency will vary greatly<br />

and many imbibers liken the effects to<br />

edibles. Just a little bit will do, so take<br />

it easy at first. The Know Label wine<br />

tincture sold in California suggests a<br />

recommended dosage of two ounces.<br />

It’s said to be just enough to relax and<br />

give a person a good night’s sleep.<br />

Homebrew fans say the high can last<br />

many hours (some report up to 12), which<br />

can be disorienting for some people. It’s<br />

best to stick with one drink at a time.<br />

Colleen Graham is a writer and freelance<br />

photographer who specializes in mixed<br />

drinks and covering the liquor industry.<br />

She is the cocktails expert for about.com<br />

and author of the book ¡Hola Tequila!<br />

Gardening and kayaking with her husband<br />

are two of her favorite pastimes.<br />

Cannabis Beer and Wine<br />

Creating cannabis-infused beer or<br />

wine is not as simple as tossing a bud<br />

in the bottle. The brew may taste like<br />

marijuana, but a chemical reaction<br />

is required to extract the medicinal<br />

compounds from the plant.<br />

Winemakers have been adding cannabis<br />

to medicinal wines for centuries.<br />

Many backyard winemakers<br />

have never stopped making it.<br />

56<br />

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myhydrolife.ca


enjoy<br />

by Watermelon<br />

Baking<br />

A FOOL OF MYSELF<br />

A Cannabis Culinary Column<br />

THE NO FROWNIE BROWNIE<br />

In her latest column for <strong>Hydrolife</strong>, Watermelon reveals a few<br />

more details of her origin story, and then teaches us how to<br />

make a No Frownie Brownie.<br />

I first heard about Vancouver’s clothing-optional Wreck Beach in my<br />

teens. Apparently you had to hike down many steps through a luscious<br />

rainforest to get there. The long rugged trek in, and consequently, longer,<br />

laborious trek out, kept many undesirables away. This partial isolation<br />

from the world also helped establish a variable group of athletic vendors<br />

ready to offer ice-cold beer and snacks to anyone enjoying the sunset far<br />

away from any stores.<br />

Imagine a glorious nude beach where people frolicked in the sunshine,<br />

openly smoked pot, disliked uptight folks and all their rules, and still<br />

embraced the practice of free enterprise. It was the last frontier of<br />

freedom. I loved that beach before I ever went there. I loved it more after.<br />

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Going to Wreck Beach on most sunny days became habitforming<br />

after my first visit. I quickly made a new beach<br />

bestie named Paddy White. He was an 80-year-old, Irish<br />

bootlegger who hawked “Cigareets…nice cigareets for sale.”<br />

It was love at first sight. I worked selling T-shirts for him for<br />

a while. Soon I figured I might best be served by attempting<br />

my own free enterprise. Selling T-shirts on a nude beach was<br />

more humorous than lucrative.<br />

One beautiful summer morning I awoke terribly dehydrated<br />

under a tree by the ocean. I had danced the night away on<br />

magic mushrooms by fire under a full moon. When I awoke I<br />

was desperately thirsty. No vendors had arrived yet. I really<br />

needed water. The first vendor down sold me a fruit juice,<br />

but it was basically sugar water—the opposite of thirstquenching.<br />

I would have paid any price for a real piece of<br />

fruit at that moment.<br />

The next day I showed up with apples, oranges, mangos and<br />

one big-ass watermelon. On the first day working for myself<br />

I made $80. A few shifts up and down those stairs later, I<br />

streamlined my inventory and sold only watermelon slices.<br />

The year after that I added pot cookies to the roster. That first<br />

day of work I made $250.<br />

Fast forward 22 glorious years and I have officially lain to<br />

rest my job selling watermelon and pot cookies on Wreck<br />

Beach. I am now writing this column because it suits my<br />

retirement schedule. I am also taking a course on chocolatemaking.<br />

Watermelon is very thirst-quenching, by the way, and<br />

cannabis can be your best friend when done in moderation.<br />

“I figured I might best be served by<br />

attempting my own free enterprise.<br />

Selling T-shirts on a nude beach was<br />

more humorous than lucrative.”<br />

SHAKE FLOWER RECAP<br />

In my first column for <strong>Hydrolife</strong>, I talked about making shake<br />

flour. This is the basis for almost every recipe I make. Learning<br />

how to use shake flour on a recipe-by-recipe basis helps<br />

reduce the guesswork involved with edibles. Just to recap, if<br />

your recipe suggests it makes 10 servings, you will weigh up<br />

only enough shake flour for 10 servings. My guideline is 0.5-0.75<br />

grams per serving, so adding anywhere between 5 and<br />

7.5 grams of shake flour to a recipe serving 10 people is perfect.<br />

Adding more does not usually equate to more fun.<br />

MAKING TIME-HONOURED EDIBLES<br />

You’re probably already familiar with pot butter. This is<br />

because butter is great for conversion. It likes high heat, it<br />

converts fast and easy, and it suits many recipes. With this in<br />

mind, I want to share a time-honoured edible recipe for pot<br />

brownies—or, as I like to call them, No Frownie Brownies.<br />

Chocolate in any form is always amazing, if you go for that<br />

sort of thing. Add the enlightening experience of cannabis<br />

and you have yourself the time-honoured recipe for bliss<br />

and satisfaction. Nuts are a delicious accompaniment with<br />

chocolate brownies but these days someone is bound to be<br />

allergic, so I replace them with finely ground espresso beans.<br />

Coffee and chocolate pair great together. Also, the coffee is a<br />

nice stimulant against the sedating effects of cannabis. Win.<br />

Win. I love it when my brownie gets a hard sheen topping<br />

that tastes almost like icing. I especially dig a brownie that<br />

is both solid and gooey in the middle. To me this is what<br />

makes a brownie a brownie.<br />

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WHY INGEST <strong>CAN</strong>NABIS?<br />

I love how ingesting cannabis makes me feel. It makes me<br />

feel warm and cozy inside. I get a sense of wonder and bliss.<br />

I laugh easily and heartily. I am less argumentative (a family<br />

trait I can’t seem to shake). Edibles work great for me.<br />

Those who ingest cannabis for serious pain management can<br />

develop a tolerance pretty quickly. Cancer patients who need<br />

to saturate their system with a wide spectrum of cannabinoids<br />

in a short amount of time will also develop a tolerance. Some<br />

people naturally have a high tolerance for cannabis ingestion.<br />

All these people are the exception, not the rule. Be warned!<br />

No Frownie<br />

Brownie<br />

Turn every frown<br />

upside down.<br />

Serves 15<br />

Ingredients:<br />

10 g shake flour<br />

7 oz dark chocolate (chopped, cubed or chips)<br />

8 oz butter<br />

1 3/4 C brown sugar<br />

4 eggs<br />

1/3 C cocoa<br />

1 C flour (sifted)<br />

1/4 tsp baking powder<br />

1/8 tsp salt<br />

1/4 C dark roast coffee/espresso (finely ground)<br />

Steps:<br />

• Pre-heat oven to 350°F.<br />

• Lightly flour the base of 9-inch pan and line with<br />

parchment. (Aluminum pans cook faster. Stay vigilant.)<br />

• In a saucepan on low heat, slowly melt butter<br />

with the shake flour for five minutes without<br />

allowing it to burn or boil over.<br />

• Turn off heat and add the chocolate in the saucepan,<br />

stirring constantly until melted.<br />

• In a bowl, sift cocoa, flour, baking powder and coffee.<br />

• In a separate bowl whisk eggs and add sugar.<br />

• Add slightly cooled chocolate “budder” to whisked<br />

sugar and eggs and mix.<br />

• Add dry ingredients and mix thoroughly.<br />

• Pour batter into lined pan and place in preheated<br />

oven for approximately 30 minutes.<br />

• Let cool completely.<br />

• Dollop with fresh whip cream and coffee bean.<br />

To watch Watermelon in action, check her out on YouTube. Baked:<br />

Cooking with Mary Jean is a special cooking show that features<br />

one special ingredient: cannabis! Follow Watermelon, a.k.a. Mary<br />

Jean Dunsdon, on Twitter @weeddiva to never miss an episode,<br />

or sign up for updates at potent.media.<br />

60<br />

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enjoy<br />

The Hemp<br />

Revival<br />

by Lee G. Lyzit<br />

Although hemp has been used<br />

around the globe since the<br />

beginning of human existence, the<br />

stigma associated with marijuana<br />

(hemp’s cousin) has somewhat<br />

stalled its industrial uses.<br />

Fortunately, that stigma is starting<br />

to change, and we are seeing more<br />

hemp-based products as a result.<br />

The biggest potential for hemp<br />

plants in promoting a culture<br />

of eco-sustainability is their use in<br />

building products. Hemp can be used to<br />

replace or supplement a wide variety of<br />

traditional building materials, mainly<br />

wood and concrete. Researchers in<br />

France have developed a way to use<br />

hemp fibers to create a natural cement<br />

with many admirable qualities. Their<br />

creation, Hempcrete, can be used<br />

in block-form in conjunction with a<br />

wooden frame construction, or mixed<br />

directly into a structure, similar to<br />

working with stucco or cob.<br />

Hempcrete is comparable in<br />

strength to traditional concrete but<br />

weighs one-eighth as much, which<br />

makes building with it much easier.<br />

Additional advantages of Hempcrete<br />

building materials are:<br />

• Thermal properties: Hempcrete<br />

helps regulate both high and low<br />

temperatures.<br />

• Low maintenance: Hempcrete is naturally<br />

mold and rodent resistant.<br />

• Longevity: Hempcrete has a long lifespan<br />

and is easy to repair.<br />

• How sustainable it truly is:<br />

Hempcrete is made out of plants,<br />

which grow back.<br />

Building with renewable, biodegradable<br />

materials equates to a healthier<br />

planet. While the hemp plant grows, it<br />

turns carbon dioxide into oxygen and<br />

also traps carbon dioxide within itself.<br />

Structures built with hemp products are<br />

carbon sinks, meaning they absorb more<br />

carbon than they release. Traditional<br />

concrete, on the other hand, is notorious<br />

for releasing large amounts of carbon<br />

dioxide when it is made.<br />

Hemp particle board can be made<br />

from both the short fibers from the<br />

core of the hemp stalk and the longer<br />

fibers found on the outer portion of the<br />

stalk. In terms of insulation, only the<br />

outer fibers of the hemp stalk are used.<br />

Hemp building insulation is being used<br />

consistently in newer construction and<br />

has great potential as an eco-friendly<br />

solution for retrofitting buildings.<br />

Other Uses for Hemp<br />

Hemp is also being used to make<br />

clothing, ropes, paper, wax and much<br />

more. Hemp seeds contain all the<br />

essential amino acids humans need<br />

and are arguably the single most<br />

healthy food source on the planet.<br />

They can be pressed to extract hemp<br />

oil, which can be used as fuel or as<br />

a natural sealant for wood. Hemp is<br />

also an active ingredient in beauty<br />

products and cosmetics.<br />

Another incredible use of hemp is<br />

in the automotive industry. Do you<br />

remember Henry Ford’s hemp body<br />

car? Due to the steel rationing of<br />

WWII in 1941, Henry Ford and George<br />

Washington Carver constructed a car<br />

body made out of soybeans and hemp.<br />

Although Ford’s hemp car never took<br />

off, today’s automakers are paying<br />

closer attention to hemp, as it can be<br />

used to make plastics and other composites<br />

that are stronger and lighter<br />

than their traditional counterparts.<br />

In fact, a Canadian company, Motive<br />

Industries, designed the world’s most<br />

eco-friendly car, the Kestrel, whose<br />

entire body is made of hemp.<br />

Humans are at a point where<br />

practicing a sustainable lifestyle<br />

is of the utmost importance. Just as<br />

the hemp plant was an intricate part<br />

of early man’s existence, I believe it<br />

will become an intricate part in ours,<br />

as more people start to embrace how<br />

versatile it really is.<br />

HEMP <strong>CAN</strong> BE used to replace<br />

or supplement a wide variety of<br />

traditional building materials, “mainly wood and concrete.”<br />

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myhydrolife.ca


y Gibson Lannister<br />

COUER DE PIRATE<br />

ROSES<br />

Couer de Pirate is French<br />

for Pirate’s Heart. She is<br />

Beatrice Martin and Roses<br />

is the album. This synthpop<br />

songstress delivers her<br />

soft, heart-drenched songs<br />

in both English and French.<br />

Turn off your phone, turn off<br />

the lights, sit back and melt<br />

into the beauty that is Couer<br />

de Pirate.<br />

4.5<br />

POP ETC<br />

SOUVENIR<br />

Have you ever longed for the<br />

sound of the 80s to return?<br />

Fill that acid-washed-jeanssized<br />

hole in your heart with<br />

the album Souvenir from the<br />

Brooklyn-based POP ETC<br />

(formally The Morning Benders).<br />

Souvenir is a look back<br />

not only into the 80s, but into<br />

one's youth. The world can<br />

seem so big sometimes. Bring<br />

it back home with Souvenir.<br />

4.5<br />

ONDEADWAVES<br />

ONDEADWAVES<br />

onDeadWaves is an amazing<br />

collaboration between<br />

two stellar, established solo<br />

artists, Polly Scattergood and<br />

James Chapman. Their selftitled<br />

debut album is soft and<br />

haunting with a quiet ferocity.<br />

This record is as chilledout<br />

as they get. So take a hit<br />

of your most relaxing bud<br />

and enjoy!<br />

4<br />

Gibson Lannister has<br />

been a musician for<br />

more than 15 years and<br />

continues to expand his<br />

knowledge of theory<br />

and technique.<br />

METRIC<br />

PAGANS IN VEGAS<br />

Pagans In Vegas is the sixth<br />

studio album from legendary<br />

Canadian synth-rockers<br />

Metric. It’s hard to believe<br />

they can still be making great<br />

music after so long. I’ve been<br />

a long-time fan and this might<br />

be my favorite record of theirs.<br />

They stick to their sound yet<br />

are undeniably progressive.<br />

5<br />

RUTH B.<br />

THE INTRO<br />

New artist Ruth B. has burst<br />

onto the scene with her debut<br />

EP The Intro. The young singer/songwriter<br />

sings with the<br />

heart of a much older woman.<br />

It doesn’t take a music genius<br />

to know she is something<br />

special. Let’s hope The Intro is<br />

only the beginning.<br />

5<br />

THE STRUMBELLAS<br />

HOPE<br />

Hope is the third studio<br />

album from The Strumbellas.<br />

Their sound is best described<br />

as soulful rock with a slight<br />

country twang. Hope is uplifting<br />

and relentlessly addictive.<br />

Just try not to sing along!<br />

4<br />

64<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca

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